Best Melissa Mills Podcasts (2024)

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S9 Ep33: Josefina Gabrielle, Denise in The Baker's Wife 29:43

4d ago29:43

29:43

Olivier nominee Josefina Gabrielle is playing Denise in the London revival of The Baker's Wife. Featuring the iconic song 'Meadowlark', The Baker's Wife is written by Stephen Schwartz and Joseph Stein. The show first ran in the West End in 1989 and is being revived at the Menier Chocolate Factory directed by Gordon Greenberg. Josefina received her …

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S9 Ep32: Jack Wolfe, Gabe in Next To Normal 1:02:59

11d ago1:02:59

1:02:59

Olivier nominee Jack Wolfe is currently starring as Gabe in the UK premiere of Next To Normal. Following an acclaimed, sold-out run at the Donmar Warehouse, Michael Longhurst’s production has transferred to the West End for a limited run at the Wyndham’s Theatre. Tom Kitt and Brian Yorkey’s musical premiered on Broadway in 2010, winning three Tony …

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S9 Ep31: Jamie Muscato, star of Moulin Rouge, Heathers, Carousel & Les Misérables 33:00

18d ago33:00

33:00

Jamie Muscato is preparing to play three solo concerts at Cadogan Hall. Celebrating his career and favourite things, the first two shows sold out in minutes before a third was added. This weekend Jamie will star as Billy Bigelow in Rodgers & Hammerstein's Carousel in Concert at the Royal Festival Hall with a 30-piece orchestra. Some of Jamie’s most…

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266: Injectable Weight Loss Medications: Can They Help Keep the Weight Off? – Dr. Jim Hill 44:00

3d ago44:00

44:00

Weight loss medications are nothing new – they’ve been around for decades. However, newer injectable medications originally intended for diabetes treatment have made their transition into the weight management space. As their popularity has surged, so have discussions about their safety, efficacy, side effects, and even their accessibility includin…

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S9 Ep30: Lara Denning, Anne in And Juliet 41:32

25d ago41:32

41:32

Lara Denning is currently starring as Anne in And Juliet. Following its triumphant West End run and ongoing Broadway engagement, And Juliet is touring the UK and Ireland for the first time. And Juliet flips the script on the greatest love story and asks, what would happen next if Juliet didn’t end it all over Romeo? Juliet’s new story bursts to lif…

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S9 Ep29: Carly Anderson, Polly in Crazy For You & Glinda in Wicked 52:36

1M ago52:36

52:36

Carly Anderson most recently starred as Polly in Susan Stroman's revival of Crazy For You. The production opened at the Chichester Festival Theatre before transferring to the Gillian Lynne Theatre for an acclaimed West End run. Some of Carly's early theatre credits include The Sound of Music (UK Tour), South Pacific (Barbican Centre & National Tour…

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S9 Ep28: Zachary James, Hades in Hadestown 50:34

1M ago50:34

50:34

Zachary James is currently starring as Hades in the West End production of Hadestown at the Lyric Theatre. Zachary James’ work in theatre and opera includes the original production of Akhnaten (English National Opera), Lurch in the original cast of The Addams Family (Broadway), Spain (Second Stage), The Perfect American (Teatro Real Madrid), Breaki…

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265: Space Bites: Reflections of a NASA Food Scientist – Vickie Kloeris 1:05:40

23d ago1:05:40

1:05:40

There’s more to NASA than astronauts and engineers, and there’s more to “space food” than freeze dried ice cream. Retired NASA food scientist Vickie Kloeris shares a sneak peek into her space food career with entertaining stories and situations that defy gravity. Tune into this episode to learn about: · the food science involved in feeding astronau…

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S9 Ep27: Jenna Innes, Veronica Sawyer in Heathers 49:33

1M ago49:33

49:33

Jenna Innes is currently starring as Veronica Sawyer in Heathers! Heathers is back in the West End at @SohoPlace ahead of a tour. Jenna is reprising her performance as Veronica, having played the role in last year’s UK & Ireland tour. Having trained at the MTA, Jenna’s theatre credits include: Charlotte Donne in Animus (Bridewell Theatre), Young Mo…

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S9 Ep26: Jordan Luke Gage, writer of Redcliffe 1:00:39

2M ago1:00:39

1:00:39

As a special Pride Month treat, Jordan Luke Gage is back In The Frame to discuss his brand new musical Redcliffe! Over the past year Jordan has been busy writing his first musical. Based on the true events of William Critchard and Richard Arnold in Bristol during the 1750s, Redcliffe is a tale of forbidden love during the persecution people faced f…

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S9 Ep25: Melissa Jacques, star of Everybody's Talking About Jamie, I Should Be So Lucky & Mamma Mia! 1:02:34

2M ago1:02:34

1:02:34

Having recently played Shelley in I Should Be So Lucky (UK & Ireland Tour), Melissa Jacques is currently preparing to perform a very special solo show, Songs My Father Told Me I Should Sing. Taking place at the Phoenix Arts Club on Monday 8th July, Melissa will share songs from some of the inspirational artists her dad introduced her to as a kid gr…

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S9 Ep24: Paul Taylor-Mills, Producer and Artistic Director of The Other Palace & Turbine Theatre 50:07

2M ago50:07

50:07

Producer Paul Taylor-Mills is back In The Frame! Paul is the artistic director of The Other Palace and Turbine Theatre. He’s currently preparing to take four musicals to the Edinburgh Fringe Festival including Silence! The Musical, Come Dine With Me: The Musical and I Wish You Well: The Gwyneth Paltrow Ski-Trial Musical in addition to My Son’s A Qu…

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S9 Ep23: Carl Mullaney, Monsignor O'Hara in Sister Act & Albin in La Cage aux Folles 32:14

2M ago32:14

32:14

Carl Mullaney is currently playing Monsignor O'Hara in the West End revival of Sister Act at the Dominion Theatre. Based on the iconic movie, Sister Act is directed by Bill Buckhurst with choreography by Alistair David. This revival was first staged at the Eventim Apollo in 2022 ahead of launching a tour which continues to run alongside the West En…

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264: Key Ingredients for Success: How to Develop, Write, Test & Modify Recipes – Raeanne Sarazen 57:30

2M ago57:30

57:30

A written recipe must be accurate, readable, and reproducible – a set of instructions that translates the act of cooking into words. At last, there is a comprehensive professional resource book dedicated entirely to the subject of recipes. This book sets nutrition and editorial standards on developing, writing, and publishing recipes. And you don’t…

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S9 Ep22: Marley Fenton, Danny Zuko in Grease 35:10

2M ago35:10

35:10

Marley Fenton is currently starring as Danny Zuko in Grease. Directed by Nikolai Foster and choreographed by Arlene Phillips, the musical is back on tour across the UK & Ireland following two West End runs. After graduating from ArtsEd last year, Marley made his professional and West End debuts understudying the Tin Man in The Wizard of Oz (London …

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S9 Ep21: Natalie Paris, Kit De Luca in Pretty Woman & original Jane Seymour in Six 42:21

2M ago42:21

42:21

Olivier nominee Natalie Paris is currently starring as Kit De Luca in Pretty Woman The Musical. Following its hugely successful West End run, Pretty Woman is on its first UK & Ireland tour. The show is directed and choreographed by Jerry Mitchell with music and lyrics by Bryan Adams. Natalie started her career as a child, playing Young Cosette in t…

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S9 Ep20: Jaina Brock-Patel, Becky in Babies & Katherine Howard in Six 31:25

2M ago31:25

31:25

Jaina Brock-Patel is currently reprising her performance as Becky in Babies The Musical for its fully staged run at The Other Palace. Jaina previously played the role in the musical's West End concert production at the Lyric Theatre. A new British coming-of-age musical, Babies has music and lyrics by Jack Godfrey and book by Martha Geelan. After tr…

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S9 Ep19: Christian Maynard, star of Miss Saigon, And Juliet, Rehab & Fame 57:50

2M ago57:50

57:50

Actor Christian Maynard is In The Frame! After training at Urdang, Christian made his professional debut as Little Moe in Five Guys Named Moe (Upstairs at the Gatehouse). He went on to join the West End production of & Juliet as Kempe and the understudy for Francois (Shaftesbury Theatre). Christian then landed the role of Chris in the highly antipc…

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263: The “Smart” Mediterranean Diet: Protect Your Mind & Boost Your Mood – Serena Ball & Deanna Segrave-Daly 1:08:09

2M ago1:08:09

1:08:09

Research on the Mediterranean diet continues to show an association with various health benefits including reduced risk of heart disease, diabetes and cancer. Newer research shows that it is also associated with cognitive health and mental health benefits, specifically a lower risk of cognitive decline and neurodegenerative diseases such as Alzheim…

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S9 Ep18: Fabian Aloise, choreographer/co-director of Kathy And Stella Solve A Murder & choreographer of Sunset Boulevard 59:52

3M ago59:52

59:52

Two time Olivier nominee Fabian Aloise is back In The Frame! Fabian is the co-director and choreographer of Kathy And Stella Solve A Murder which is about to open in the West End at the Ambassadors Theatre following two sold out runs at the Edinburgh Fringe Festival and a tour. He’s also preparing to make his Broadway debut as the choreographer of …

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S9 Ep17: Sharlene Hector, Grace / Alice in Standing at the Sky's Edge 35:11

3M ago35:11

35:11

Sharlene Hector is playing Grace / Alice in Standing at the Sky's Edge at the Gillian Lyne Theatre. Originally written as a love letter to Sheffield, Standing at the Sky's Edge has transferred to the West End following triumphant runs at the National Theatre and Crucible Theatre in Sheffield. The show is directed by Robert Hastie, featuring songs b…

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S9 Ep16: Cameron Bernard Jones, star of Rent, Ain't Too Proud & The Wiz 59:02

3M ago59:02

59:02

Fresh from starring in Ain't Too Proud, Cameron Bernard Jones is soon to be playing Collins in the new UK revival of Rent for Landmark Theatres. Cameron is originally from New York and has performed internationally in Porgy & Bess, Hairspray and Showboat. In the West End, he has been in Motown The Musical and Tina: The Tina Turner Musical in which …

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262: Mind Your Gut: Manage IBS with Food, Mood & Lifestyle – Dr. Megan Riehl and Kate Scarlata 56:25

3M ago56:25

56:25

There are many factors that impact gut health: diet, mental health, genes, exercise, and more. Many of these factors can be changed to improve overall health via the gut. Mental health and the role of stress is important to consider in the management of one's physical health and may become an important target of treatment. Irritable Bowel Syndrome …

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S9 Ep15: Ella Karuna Williams, Patty Newby in Stranger Things - The First Shadow 38:11

3M ago38:11

38:11

Ella Karuna Williams is playing Patty Newby in Stranger Things: The First Shadow. Ella is from the US and previously played Patty in multiple workshops of Stranger Things. She moved to London to make her West End debut in the show which opened at the Phoenix Theatre in December 2023. Stranger Things just won two Olivier Awards for Best Entertainmen…

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S9 Ep14: Laura Dawn Pyatt, ensemble in 42 Balloons & Anne Boleyn in Six 33:54

4M ago33:54

33:54

Whilst taking a hiatus from her run as Anne Boleyn in Six, Laura Dawn Pyatt is currently part of the ensemble of 42 Balloons by Jack Godfrey. Laura first joined the cast of 42 Balloons when the musical had a concert run in the West End at the Vaudeville Theatre. The show is now receiving its fully staged premiere at The Lowry in Salford and Laura i…

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S9 Ep13: Lucie Jones, star of Les Misérables, Wicked, Waitress & Rent 50:00

4M ago50:00

50:00

Fresh from her runs as Elphaba and Fantine, Lucie Jones is preparing to play two solo concerts at Cadogan Hall in May. Lucie is renowned for her solo shows; in recent years she has performed solo concerts at the Adelphi Theatre and His Majesty’s Theatre in the West End as well as on tour with the 50-piece Fulltone Orchestra. Lucie has also launched…

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261: Ultra Processed Foods & Dietary Guidance: Where is the Research to Date? – Dr. Joanne Slavin 51:52

3M ago51:52

51:52

The Ultra Processed Foods Debate: Are They Causing Negative Health Outcomes? Research on ultra-processed foods (UPF) has greatly increased over the past few years as has media coverage on the topic. The 2020-2025 Dietary Guidelines Advisory Committee (DGAC) will address the scientific question: “What is the relationship between dietary patterns wit…

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S9 Ep12: Jon Robyns, The Phantom in The Phantom of the Opera & Jean Valjean in Les Misérables 54:36

4M ago54:36

54:36

In addition to playing The Phantom in The Phantom of the Opera, Jon Robyns is preparing to celebrate his 20 year theatre career with a very special solo concert. Jon will play His Majesty's Theatre - home of Phantom - on Sunday 26th May in a show produced by West End Musical Productions. Jon joined the West End production of The Phantom of the Oper…

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S9 Ep11: Alex James-Hatton, Clyde in Bonnie & Clyde 32:43

4M ago32:43

32:43

Alex James-Hatton is currently starring as Clyde in the UK & Ireland tour of Bonnie & Clyde The Musical. The show features music by Frank Wildhorn, lyrics by Don Black and book by Ivan Menchell. Having opened on Broadway in 2011, Bonnie & Clyde received two West End runs ahead of this tour which marks the first time the musical has travelled across…

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260: Plant Based Diets: New Research on Benefits & Ideas for Simple Swaps – Dr. Wendy Bazilian 45:50

4M ago45:50

45:50

This Sound Bites® Podcast episode is sponsored by the California Walnut Commission and Wendy Bazilian is a paid partner for the California Walnut Commission. Food trends ebb and flow but eating a plant-based diet has continued to trend and is likely to stick around for years to come. However, what exactly does a plant-based diet mean? What foods fi…

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S9 Ep10: Sharon Rose, star of Love Steps, Sylvia & Hamilton 28:30

4M ago28:30

28:30

Sharon Rose is preparing to star as Anna in Love Steps at the Omnibus Theatre in Clapham. Written and directed by Anastasia Osei-Kuffour, Love Steps is a dynamic fusion of drama, poetry, dance and music. Sharon most recently starred as the title role in Sylvia at the Old Vic following her celebrated run as Eliza in the West End production of Hamilt…

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S9 Ep9: Rhianne-Louise McCaulsky, Kathryn Merteuil in Cruel Intentions & Catherine of Aragon in Six 42:10

4M ago42:10

42:10

Rhianne-Louise McCaulsky is currently playing Kathryn Merteuil in Cruel Intentions: The 90s Musical at The Other Palace. Rhianne made her West End debut in The Book of Mormon (Prince Of Wales) as a swing and 2nd cover Nabalungi. She went on to cover Zahara in Bat Out Of Hell (Dominion) before starring as Rizzo in the 2019 UK and Ireland tour of Gre…

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S9 Ep8: Timmika Ramsay, Miss Adelaide in Guys & Dolls 33:33

4M ago33:33

33:33

Timmika Ramsay has taken over as Miss Adelaide in Nicholas Hytner's revival of Guys & Dolls at the Bridge Theatre. After auditioning for the role four weeks after giving birth, Timmika is receiving rave reviews for her performance. Most recently Timmika played La Chocolat as part of the original West End cast of Moulin Rouge (Piccadilly Theatre). S…

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S9 Ep7: Steve John Shepherd, star of Cursed Child, Tammy Faye & Much Ado About Nothing 24:57

4M ago24:57

24:57

We have an extra episode of In The Frame with Steve John Shepherd who is playing Draco in Harry Potter and the Cursed Child at the Palace Theatre. Steve's theatre credits include: Tammy Faye (Almeida); Describe the Night (Hampstead Theatre); Much Ado About Nothing (Shakespeare’s Globe); Plastic (Theatre Royal Bath); The Good Canary (Rose Theatre Ki…

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259: Nutrition Claims & Culinary Versatility: Quaker Oats from Mill to Table – Steven Dominguez & Danielle Dalheim 31:33

4M ago31:33

31:33

From Seed to Spoon Part Two Disclosure: This episode is sponsored by The Quaker Oats Company. Steven Dominguez and Danielle Dalheim are employees of Quaker’s parent company, PepsiCo. This episode will explore Quaker’s oat milling technology as well as the culinary versatility of oats, encouraging listeners to think beyond the breakfast bowl. Tune i…

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S9 Ep6: Tosh Wanogho-Maud, star of Ain't Too Proud, Dreamgirls & The Drifters Girl 1:14:44

5M ago1:14:44

1:14:44

Tosh Wanogho-Maud recently received huge acclaim for his performance as David Ruffin in the West End production of Ain't Too Proud (Prince Edward Theatre). His theatre credits include: Ben E. King, Rudy Lewis & others in The Drifters Girl (Garrick Theatre), Pharaoh in Joseph and The Amazing Technicolor Dreamcoat (Toronto), Joe in Show Boat (New Lon…

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258: How Agricultural Practices Influence Nutrition: Quaker Oats from Field to Mill – Dr. Di Wu & Dr. Kristin Stewart 34:56

4M ago34:56

34:56

From Seed to Spoon Part One Disclosure: This episode is sponsored by The Quaker Oats Company of which today’s guests, Kristin Stewart and Di Wu, are employees of its parent company, PepsiCo. This episode will dive into Quaker’s agricultural science expertise and industry leadership to breed new varieties of oats that deliver on nutrition, taste and…

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S9 Ep5: Jenna Lee-James, star of Disney's Frozen, We Will Rock You, Joseph & Cats 57:32

5M ago57:32

57:32

Jenna Lee-James recently completed her run as Elsa in the West End production of Disney's Frozen at the Theatre Royal Drury Lane. Jenna made her West End debut in the original cast of We Will Rock You at the Dominion Theatre. Jenna went on to play the roles of Meat and Scaramouche in the West End before playing Killer Queen in We Will Rock You's 10…

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S9 Ep4: Tarinn Callender, star of Bronco Billy, Hamilton & The Drifters Girl 32:00

5M ago32:00

32:00

Tarinn Callender is starring as the title role in Bronco Billy at the Charing Cross Theatre. Bronco Billy has book by Dennis Hackin, music & lyrics by Chip Rosenbloom & John Torres, with additional lyrics by Michele Brourman. Bronco Billy is based on the Warner Bros motion picture written by Dennis Hackin. Tarinn made his professional debut as Herc…

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257: A Look at Gen Z: Their Relationship with Food and the Dietitian of Tomorrow – Jaime Schwartz Cohen & Michele Murray 55:24

5M ago55:24

55:24

Global communications consultancy Ketchum recently published a wide-ranging research study on the attitudes and beliefs of Gen Z about food. The report, “The Gen Z Say/Eat Gap,” expands on Ketchum’s legacy of food insights, intelligence and landmark research and provides guidance for food companies and communicators on how to connect with Gen Z suc…

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S9 Ep3: Luke Baker, Zack Mayo in An Officer and a Gentleman The Musical 25:49

5M ago25:49

25:49

Luke Baker is starring as Zack Mayo in the UK tour of An Officer and a Gentleman The Musical. Based on the 80s movie, An Officer and a Gentleman The Musical has a book by Douglas Day Stewart and Sharleen Cooper Cohen. The production is directed by Nikolai Foster who is Artistic Director of Leicester Curve. Luke originated the role of Dean in Everyb…

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S9 Ep2: Natalie Kassanga, star of Dreamgirls, Crazy For You, Motown & Dear Evan Hansen 53:50

6M ago53:50

53:50

Natalie Kassanga is back In The Frame! Natalie most recently starred as Irene Roth in Susan Stroman's West End revival of Crazy For You (Gillian Lynne Theatre). Natalie started working professionally as a child, appearing in Oliver! (Drury Lane) and Chitty Chitty Bang Bang (UK Tour) in addition to starring as Young Nala in the West End production o…

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S9 Ep1: George Crawford, star of Newsies, Waitress & The Book of Mormon 1:03:49

6M ago1:03:49

1:03:49

We're back for a brand new series of In The Frame! George Crawford was most recently the alternate Jack Kelly in the original London cast of Newsies at the Troubadour Wembley Park Theatre. He also played the role of Morris Delancey. After training at ArtsEd, George made his professional debut understudying both Elder Cunningham and Elder Price in t…

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256: Weight-Inclusive Fertility Care: What Does the Research Show? – Rachelle Mallik 55:39

5M ago55:39

55:39

The Truth About Diet, Weight & Fertility While there are many factors that affect fertility, diet is one of the few things that we can modify. Various nutritious dietary patterns have been linked to improved natural conception and fertility treatment outcomes, and none of those diets restricts gluten, soy, dairy, or specific food groups. For those …

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255: Avoid the Hype: Employ Critical Thinking About Food & Farming – Michelle Miller aka Farm Babe 46:51

6M ago46:51

46:51

This episode delves into the heart of modern farming with a goal of being more critical of sensational headlines. Join us as we explore the complexities of agriculture, separating fact from fiction by debunking myths and shedding light on the nuanced realities that shape the food production system today. Whether you’re a seasoned ag enthusiast or j…

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254: The Truth About the Mediterranean Diet: Debunking Common Misconceptions – Pam Fullenweider 45:49

6M ago45:49

45:49

The Mediterranean Diet has gained widespread recognition for its health benefits, supported by decades of medical research. However, many misconceptions about the diet persist. Tune into this episode to learn about the Mediterranean diet/lifestyle including: · the history · diet pillars · common misconceptions · health benefits · research studies ·…

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S8 Ep71: Tanisha Spring, Satine in Moulin Rouge & Rita in Groundhog Day 59:11

7M ago59:11

59:11

It's the final episode of the series! Tanisha Spring is currently starring as Satine in the West End production of Moulin Rouge. Tanisha was part of the original London cast of Moulin Rouge as the alternate Satine and completed her run in January 2023. She returned nine months later, taking over as Satine full time. Earlier this year, Tanisha starr…

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S8 Ep70: Tim Mahendran, Gomez in The Time Traveler's Wife & original Francois in And Juliet 40:32

7M ago40:32

40:32

Tim Mahendran is playing Gomez in the original cast of The Time Traveler's Wife at the Apollo Theatre. Tim did multiple read-throughs and workshops for the show, as well as the premiere run at the Storyhouse Theatre in Chester. Based on the 2003 novel and 2009 film, The Time Traveller’s Wife has a book by Lauren Gunderson, original music and lyrics…

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S8 Ep69: Simon Lipkin, star of Unbelievable, Nativity, Rock Of Ages & Avenue Q 51:56

7M ago51:56

51:56

Simon Lipkin is currently starring in the West End production of Unbelievable. Unbelievable is a brand new magic show written and directed by Derren Brown, Andrew O'Connor and Andy Nyman. The production opened at the Criterion Theatre in September and is set to complete its run next month. Having starred as Buddy in Elf The Musical last Christmas, …

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S8 Ep68: Nikki Bentley, Catherine of Aragon in Six 41:15

8M ago41:15

41:15

Nikki Bentley is back In The Frame to discuss her new role as Catherine of Aragon in Six! Nikki joined the West End production of Six back in October at the Vaudeville Theatre as part of the brand-new London cast. Nikki's theatre credits include: understudy Molly in Ghost The Musical I (Asia Tour), Gingy/Sugar Plum Fairy & understudy Princess Fiona…

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