Best Melissa Monte Mindset Mentor Podcasts (2024)

1
The Massive Power of Small Shifts for Creating a Brilliant Life with Andy Cope • 364 1:03:14

1h ago1:03:14

1:03:14

We will learn: The habits that could be causing you to be your own worst enemy and how to fix them. Why teeny-tiny nudges can steer your life back on course in monumental ways. What’s different about the mysterious 2% super achievers that just flow with life. Ever feel like you're almost running on a hamster wheel, chasing happiness but never quite…

1
The Energy Trick for Burnout Every Entrepreneur Needs to Know with Sam Skelly • 363 1:08:29

6d ago1:08:29

1:08:29

We will learn: How to turn a crisis into a divine breakthrough Why energetic alignment is more crucial than time management and how to find it A simple free tool to manage stress and anxiety Ever feel like life's just one giant shit-show after another? Like you're juggling chainsaws and waiting for one to slice you open? Here’s the thing, though, t…

1
Conquer Regret and Reimagine Your Life in 4000 Mondays with Jodi Wellman • 362 1:13:07

1h ago1:13:07

1:13:07

We will learn: How constantly chasing thrills might actually be stealing your joy How to scientifically tailor social and leisure activities for maximum joy without burnout. A few more secret hacks for everyday happiness What are you waiting for? What do you keep telling yourself you’ll start when you’re ready. Or when the time is right? Or when th…

1
The Curse of the Deep Thinker: Turning Your 'Too Intense' into Your Superpower with Cory Allen • 361 1:38:38

16d ago1:38:38

1:38:38

We will learn: How to turn negative thoughts into moments of curiosity and wonder. How to rediscover forgotten parts of yourself. The dual nature of your deepest scars. Have you ever felt like you're speaking a different language than everyone around you? Like your thoughts run deeper, your questions stretch further, and your curiosity knows no bou…

1
Become a Supercommunicator: The Science of Connecting with Anyone with Charles Duhigg • 360 53:32

7d ago53:32

53:32

We will learn: The surprising questions that go beyond small talk and lead to profound, meaningful conversations How to deepen your bond with others by shifting conversational focus from surface-level facts to emotional truths The secret you can steal from top salespeople to align with people emotionally Have you ever had one of those conversations…

1
From Coping to Creative Genius: Unlocking your ADHD and Neurodivergent Strengths with Penn and Kim Holderness • 359 1:09:30

14d ago1:09:30

1:09:30

We will learn: How to stay organized and motivated using a dopamine-driven method that’s deceptively simple but incredibly effective. How to use mnemonic devices and micro-deadlines to manage ADHD symptoms and boost your productivity. A transformative approach to handling mistakes in relationships, leading to greater empathy and connection. Hey the…

1
From Clutter to Clarity: Feng Shui Your Home’s Energy Flow with Marie Diamond • 358 1:09:26

21d ago1:09:26

1:09:26

We will learn: How your environment signals to the universe what you desire and the importance of space-clearing How your space can improve your romance and your finances How to find your personal energy number Ever walk into a room and feel like something's just... off? You can't quite put your finger on it, but suddenly, you're having trouble rel…

1
How to Speak Up for Yourself with the Soul Instead of the Ego with Amy Green Smith • 357 1:20:09

1M ago1:20:09

1:20:09

We will learn: How to master the art of setting boundaries without drama Why people emotionally regress and how to handle it with empathy How specificity in conversation might save your relationships Every gift has a shadow, and every shadow a gift. This has been one of my biggest lessons throughout my spiritual growth. I've learned that the impact…

1
Unconditional Love, Healing, and Life Lessons from Dogs with Brianna Madia • 356 1:15:11

1M ago1:15:11

1:15:11

We will learn: How feeling "too much" impacts lives and relationships, and how you can embrace your full self without apology. How Brianna's dogs led her to make radical life choices and what she’s learned from her aging dogs about slowing down and living in the moment The heart-wrenching yet empowering conversations about navigating relationships …

1
How a Single Conversation Could Improve Your Relationship Forever with Topaz Adizes • 355 1:02:08

2M ago1:02:08

1:02:08

We will learn: The hidden power of acceptance in relationships. How asking thought-provoking questions can revolutionize your conversations and relationships. How to craft questions that avoid dead-end answers and spark powerful, transformative discussions. Have you ever noticed that certain conversations or people leave you feeling a particular wa…

1
Post-Traumatic Growth and the Beauty in Brokenness with Edith Shiro • 354 1:09:27

2M ago1:09:27

1:09:27

We will learn: How belonging creates healing How spiritual development changes your brain The five stages of post-traumatic growth that turn our pain into power Why do some people seem to bounce back from life's hardest blows, while others stay down? Sometimes, you might be the one who can't seem to find your footing after a struggle. And if you're…

1
Zen Principles in Motion with Ultrarunner Katie Arnold • 353 1:09:11

2M ago1:09:11

1:09:11

We will learn: How a radical use of present-tense affirmations can reshape your reality. How to embrace boredom and repetitive activities as a superpower How to truly flow with life If you’re anything like me (and I’ve got a hunch that you might be, given that you’re listening to this podcast), you have spent quite a bit of time working on yourself…

1
The Secrets to Inner Sovereignty: Reclaiming Your Freedom, Energy, and Power with Emma Seppälä • 352 1:08:46

2M ago1:08:46

1:08:46

We will learn: The true consequences of external validation How to shift from time management to energy management How your relationships reflect your self-worth and how to break the cycle Do you want to know a powerful question you can ask yourself every time you react to something: Am I responding this way because it’s necessary or because of a p…

1
Communicating with Open Hearts and Open Minds for Respectful Disagreements with Justin Jones-Fosu • 351 1:12:54

2M ago1:12:54

1:12:54

We will learn: How to plant seeds of change within your relationships How to challenge your perspective and understand others more deeply How to use an inside-out approach when dealing with disagreements Have you ever been in the middle of an argument and felt like there was no way out? The exhausting back-and-forth where nobody seems to give an in…

1
From Self-Doubt to Wise Confidence with Giovanni Dienstmann • 350 1:02:06

3M ago1:02:06

1:02:06

We will learn: When we should take a different approach to self-acceptance How to develop an aspirational identity The three pillars of self-confidence and how they can transform your self-image Have you ever had that inner voice that whispers, “I can’t do this,” right before you’re about to take on something new? Or maybe it’s louder, a persistent…

1
Breaking the Cycle of Ancestral Trauma and Inherited Anxiety with Laura Rhodes-Levin • 349 1:07:07

3M ago1:07:07

1:07:07

We will learn: The hidden impact of historical trauma and how it's shaping your current behaviors and anxieties How the scars of your past can be converted into unique gifts and strengths How love as an active process can change your mental health Can you relate to this? You grow up looking at your family, thinking, "Phew, thank goodness I'm not li…

1
Connecting to Higher Consciousness through Sacred Geometry and Energy Fields with Gail & Gregory Hoag • 348 1:09:04

3M ago1:09:04

1:09:04

We will learn: Unexpected ways these ancient symbols can elevate your consciousness. How your aura and chakras could be affecting your physical and spiritual well-being. How to pull energy from higher dimensions to impact your daily reality. Have you ever thought about why some days you feel perfectly in tune with the universe and other days it fee…

1
The Science of Self-Healing by Reprogramming Your Emotions with Brandy Gillmore • 347 1:04:22

4M ago1:04:22

1:04:22

We will learn: How different personalities within the same body can exhibit contrasting health symptoms The science of emotion-controlled consciousness and how your feelings shape your health How to trigger deep, transformative mental states to enhance healing and emotional freedom We know that the mind influences our health. The placebo effect sho…

1
Emotional Intuition: Rewiring Anxious Attachment Wounds with Jennifer Nurick • 346 1:04:13

4M ago1:04:13

1:04:13

We will learn: How anxious attachment shows up in relationships beyond romance The fascinating research that reveals the timeline to create a secure attachment and what that means for your closest relationships Why 70% of us are clinging to invisible wounds and how we can start healing Ever notice how certain emotional patterns are like weeds in a …

1
How to Raise Your Standards and Find Your Person with Matthew Hussey • 345 1:12:49

4M ago1:12:49

1:12:49

We will learn: The power of adjusting our reactions by just 1% to create a whole new reality in our relationships. How our identities shape our habits and the importance of evolving our sense of self to inspire change. The crucial role of clear boundaries and standards in forging healthy, fulfilling relationships. Have you ever caught yourself thin…

1
Rituals as a Lifeline to Identity, Transitions, and Certainty with Mike Norton • 344 1:10:51

5M ago1:10:51

1:10:51

We will learn: How to distinguish between what's habitual and what's transformative How adding your unique signature to age-old rituals can transform your life's most important moments Why the tiniest rituals could make the biggest difference in your love life Have you ever noticed how some moments feel extra special, while others just blend into t…

1
The Art of Knowing When to Stay and When to Walk Away with Emily Freeman • 343 1:06:04

5M ago1:06:04

1:06:04

We will learn: Powerful two-word mantra to help you approach difficult decisions The liberating question that could realign your life's path with true happiness. Powerful rituals that can guide you to personal closure, even when others leave the story unresolved. How often have you mistaken persistence for passion or comfort for contentment? The pr…

1
The Wisdom of Your Body Element Type Through Traditional Chinese Medicine with Dr. Anis Khalaf of AcupunctureFit • 342 1:12:19

5M ago1:12:19

1:12:19

We will learn: How ‘doing nothing’ can radically transform your health and clarity How to find which body element type that dominates your life, and why it matters The colors of foods that best suit your element type Historically, healers tapped into intricate body connections, like reflexology and chakras, along with herbal medicine, aromatherapy,…

1
Master Emotional Intelligence and Conscious Connection to Deepen Relationships and Elevate Leadership with Talia Fox • 341 1:12:35

5M ago1:12:35

1:12:35

We will learn: How to rethink happiness and relearn presence for deeper connections How to craft a legacy through a bucket list The four essential habits that are key to emotional intelligence It’s not a secret that we humans are starting to suck at connection. The days of deep listening, intimate sharing, and simply being together in the same spac…

1
From Want to Desire: Wealth Consciousness and Aligning with Abundance with Ashley Stahl • 340 59:25

6M ago59:25

59:25

We will learn: How to master your mental muscles to unlock a world of focused achievement The implications of quantum physics on wealth A 5-minute practice with the power to reduce stress and enhance focus Ever wonder why some people seem to manifest abundance with ease while others get caught up in the same old mess of financial struggles or perso…

1
Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin • 339 1:17:03

6M ago1:17:03

1:17:03

We will learn: The secret pivotal stage that comes after you've mastered tough tasks Why forcing discipline is a flawed strategy, and how to inject structure into your routine The life-altering shift that happens when you reduce the space between idea and action Can you be real with yourself for a moment? A part of you already knows what you want. …

1
The Deep Impact of Childhood Experiences on Adult Love with Psychotherapist Jessica Baum • 338 55:50

6M ago55:50

55:50

We will learn: • The unspoken emotional pacts we make in relationships. • How to manage anxious attachments. • The powerful steps to sit with your past wounds, understand their impact, and start to heal. Have you ever found yourself wondering why certain feelings just won't leave you be? Like you're carrying this invisible backpack filled with emot…

1
Decoding the Mind-Food Connection with Nutritionist Kim Shapira • 337 1:08:18

6M ago1:08:18

1:08:18

We will learn: How to recognize and manage self-denial with food How to decode your body’s food language How to find serenity in indulgence Have you ever felt trapped by your own thoughts about food and eating? Like you’re stuck in a cycle and can’t get out? Right now, there's a big push against labeling any food as "bad." I agree that no one shoul…

1
Rising from Self-Loss: Reclaiming Yourself and Anchoring Your Authentic Identity with Sara Kuburic • 336 1:09:11

7M ago1:09:11

1:09:11

We will learn: The hidden phenomenon of self-loss that might be dictating your life choices without you even knowing it. How to differentiate between empowering oneself and using "authenticity" as an excuse for unhelpful behaviors. The most powerful questions to ask yourself to unveil your life’s purpose. Have you ever felt like you’ve just complet…

1
Body-Focused Stress-Relief Strategies for Navigating Overwhelm with Chantal Donnelly • 335 1:10:54

7M ago1:10:54

1:10:54

We will learn: How stress hijacks your body's responses, and why even your MIND can't save you from it. How to hit pause and rewrite your survival patterns. How to master the art of reaching calm between the seesaw of stress and shutdown. Do you ever reflect on something and think, “why did I do that”? Or why can’t I seem to keep my cool in those s…

1
Aligning Tasks with Passion: Uncovering Your Essence to Fulfill Your Dharma with Sunned Gupta • 334 1:08:29

7M ago1:08:29

1:08:29

We will learn: How to uncover the "bright spots" in your life to reveal your true essence and unearth your unique purpose Secrets for balancing personal goals with real-world demands How to conquer discomfort with grace and gain the power to expand your boundaries Do you ever look at other people, smiling, happy, thriving, and think, why does it lo…

1
How to Build a Life Rich in Experiences and Die With No Regrets with Bridget Hilton • 333 1:05:25

7M ago1:05:25

1:05:25

We will learn: The game-changing power of tiny actions The surprising secret to happiness from the Harvard study on relationships and experiences How to regret-proof your life with one simple exercise When's the last time you did something just for the sheer fun of it? I'm not talking about big vacations or meticulously planned outings. I mean thos…

1
Unlocking the Powers of your ADHD Brain: Adult Strategies for Focus, Motivation, and Emotional Regulation with Jesse Anderson • 332 1:18:55

8M ago1:18:55

1:18:55

We will learn: The surprising connection between rejection sensitivity and intense emotional reactions The secret to ADHD motivation and momentum How AI voice tools can help you organize your thoughts and tackle challenging tasks If you believe yourself to have ADHD, get ready for a snack because I feel like the pacing of this episode alone is goin…

1
The Multiverse and Alternate Timelines: A Quantum Perspective Shift to Unlock Infinite Possibilities with Clement Decrop • 331 1:17:20

8M ago1:17:20

1:17:20

We will learn: The universe's most intriguing illusions The Mind's Enigma: How to Break Free from the Known Unknowns and Unknown Unknowns the Mind-Bending Theory of the multi-verse and Infinite Timelines Have you ever considered the existence of multiple realities? And if you have, what would this look like? Our beliefs are both our limits and our …

1
The Path to Inner Fulfillment through Self-Discovery and Virtue Alignment with Ryan Bush • 330 1:09:42

8M ago1:09:42

1:09:42

We will learn: The truth behind depression as an identity crisis. How your brain constantly judges your self-worth based on one-size-fits-all virtues that may not be right for you. How to tap into the 3rd dimension of lasting happiness that goes far beyond temporary pleasure and material gains. Have you ever had one of those moments where you're li…

1
The Invisible Burden of Overthinking: Its Impact on Self-Worth and How to Honor Your Feelings with Julia DiGangi • 329 1:03:04

8M ago1:03:04

1:03:04

We will learn: The connection between emotions, self-worth, and the stories we tell ourselves What happens when you prioritize psychological safety but neglect the danger you may be causing yourself The surprising link between your dream goals and your deepest emotions... and how harnessing this connection can unlock your true potential Do you ever…

1
Dreaming in Different Dimensions: Harnessing Astral Travel for Personal Growth with Dr. Bruce Goldberg • 328 1:10:49

8M ago1:10:49

1:10:49

We will learn: How to leave through higher chakras and explore the upper astral plane The secrets of dream programming and learn how to shape your dreams to solve problems and ignite your creativity The mind-bending concept of the 5th dimension and Out of Body Experiences and how these can unlock greater empowerment, creativity, and a profound unde…

1
From Resistance to Flow: How Human Design Guides Us to Live in Alignment with Emma Dunwoody • 327 1:09:17

9M ago1:09:17

1:09:17

We will learn: Why 95% of your behavior is hidden from you and how to bring awareness to transform your life. How letting go can lead to more self-acceptance. How aligning mindset, identity, beliefs, and behaviors with your human design can unleash your true potential. Have you ever wondered why some areas of your life just flow effortlessly while …

1
From Disasters to Wake-Up Calls: Finding Our Light and Connection to Nature with Marcelo Gleiser • 326 1:15:12

9M ago1:15:12

1:15:12

We will learn: Why our disconnection with nature is more dangerous than you think, and who may be manipulating our beliefs. The mysteries of empty space and the hidden dimensions that may exist right where we stand. How to break the chains of insignificance and discover the untapped power within. Have you ever questioned the true impact of your act…

1
Embracing Change and Growth: Navigating Life's Cycles of Order, Disorder, and Reorder with Brad Stuhlberg • 325 1:12:57

9M ago1:12:57

1:12:57

We will learn: How to unlock the power of flexibility and non-negotiable values in interpersonal situations The game-changing concept of "Zanshin" and why goals aren't everything The surprising secret to navigating life's ups and downs with ease Let’s face it: no matter how in tune you are with your emotions and spirituality, dealing with change ca…

1
Thinking Clearly: How to Get Better at the Small Decisions that Shape Our Lives with Shane Parrish • 324 1:12:15

9M ago1:12:15

1:12:15

We will learn: How small arguments can have a monumental impact on your emotions and rationality. The enemies of clear thinking and how to conquer them Key strategies for overcoming self-doubt, boosting confidence, and taking bold leaps toward your dreams Have you ever stopped to think about how seemingly insignificant decisions have shaped your li…

1
Healing Generational Beliefs: Navigating the Mother Wound with Ashley Stahl • 323 1:21:01

10M ago1:21:01

1:21:01

We will learn: The truth about the barriers hindering open and inquisitive conversations. How the need for acceptance hinders our boundaries. The mysterious connection between your mother and your own sense of self. Do you ever find yourself caught between wanting acceptance and wanting others to change? Family has a particular way of amplifying th…

1
Black Friday Intentional Living Gift Guide 2023 30:43

10M ago30:43

30:43

Have you ever taken a moment to ask yourself what truly matters to you? I'm talking about a deep dive into the core of your being to unearth your values and not just a fleeting thought that skims the surface. Sure, family, kindness, and respect matter to me, but what about a profound understanding of your values that acts as your inner compass? Ima…

1
Time Doesn’t Heal All: Navigating PTSD and Rediscovering Self-Worth after Traumatic Experiences with Madeline Popelka • 322 1:06:58

10M ago1:06:58

1:06:58

We will learn: Why your therapist's coping skills might not be working for you, and the game-changing advice that could change your progress How self-blame holds you back and the surprising reason behind your need for control The secret coping skill for anxiety and panic attacks Have you ever experienced something that you just never quite got over…

1
The Illusion of the 'Right' Choice: How to Embrace Life's Complexity with Derek Sivers • 321 1:16:39

10M ago1:16:39

1:16:39

We will learn: The secret to balancing the demands of parenting, podcasting, marriage, and more through one powerful concept How to navigate multiple belief systems without getting caught in the trap of searching for the 'one true' belief A revolutionary technique used by spiritual gurus to unleash your decision-making potential Have you ever felt …

1
Unveiling the Quantum Secrets: Ancient Texts, Gnostic Masters, and the Mysteries of Spiritual Growth with Peter Canova • 320 1:13:59

10M ago1:13:59

1:13:59

We will learn: The hidden teachings of Jesus that were deemed too advanced for the masses, and how they can transform your understanding of religion and spirituality. How the ancient gnostic masters were silenced by the church, and how their suppressed teachings hold the key to unlocking your true spiritual potential The mind-boggling concept that …

1
The Learning Agreement: What Your Soul Signed Up For with Spiritual Channeler Asil Toksal • 319 1:01:48

11M ago1:01:48

1:01:48

We will learn: Why illness can be a spiritual and emotional teacher, and how understanding this can change the way you view your own health challenges How even the smallest actions can have a ripple effect on the collective consciousness of millions Why addressing your emotional wounds is crucial for a world filled with love and compassion We human…

1
How to Use Your Pain and Most Difficult Emotions as a Doorway to Inner Freedom with Andrew Holecek • 318 1:13:58

11M ago1:13:58

1:13:58

We will learn: The surprising truth about seeking spiritual enlightenment and why it may be holding you back from true fulfillment The hidden potential within anxiety so you can transform it into a healing frequency that propels you forward The powerful practice of reverse meditation and how it can help you let go of ego, leading to a state of radi…

1
Igniting Creative Sparks for Makers, Marketers, and Mystics with the founder of Reddit's KarmaLab Will Cady • 317 1:07:24

11M ago1:07:24

1:07:24

We will learn: How curiosity can reveal things from mystical practices to trending forecasts The tension between what is true versus what is useful. The role of storytelling in releasing trapped energy When's the last time you felt truly creative? I mean, the kind of creative where you lose track of time, your hands are busy crafting something out …

1
Liberating Mind, Body, and Spirit: How Giving Up Alcohol Unbottles Your True Potential with Amanda Kuda • 316 1:17:55

11M ago1:17:55

1:17:55

Have you ever wondered who you would be without the crutch, or the pull, of alcohol? It's a question that might make you squirm a little, but it's worth sitting with. What if that glass of wine or that bottle of beer is actually bottling up your true potential? Our guest today is Amanda Kuda. She can attest to the fact that you don’t need to have a…

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Melissa Monte Mindset Mentor Podcasts

Podcasts Worth a Listen

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