Best Michelle Gabie Podcasts (2024)

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061. Navigating & Healing Grief Through Ayurveda with Dr. Sweta Vikram 1:08:10

2d ago1:08:10

1:08:10

Dr. Sweta Vikram, PhD is a dedicated Doctor of Ayurveda, a globally renowned speaker, and an acclaimed author of 14 best-selling books. The goal of her work is to alleviate stress and elevate the overall quality of her clients' lives through Ayurveda-based health and wellness coaching. She specializes in addressing disordered sleep, anxiety, digest…

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060. Cumulative Grief: What It Is and How to Cope 44:56

12d ago44:56

44:56

Today we’re talking about a really important type of grief that I see often in the clients I coach and countless people on social media. I’ve experienced it myself big time and, simply put, I thought it warranted a conversation! We’re digging into cumulative grief. In this episode, we're going to chat about what this type of grief is and why it’s e…

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059. Busting Common Grief Myths with Shea Wingate, Part 3 46:26

15d ago46:26

46:26

Part three of our busting common grief myths is HERE! Once again we’re welcoming back with Shea Wingate, Licensed Therapist, Grief Coach, and a fellow griever just like me (and probably you!). In this final part 3, we’re chatting about the following myths: I need to be strong for my family The first year is the hardest All grief is the same We want…

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058. Raising Frequency and Vibrational Levels During Grief 51:45

22d ago51:45

51:45

Let’s talk good vibrations and high frequencies! This mindset shift and being aware of what we're talking about in this episode can be pivotal as we cope with the day-to-day complexities of grief, life after loss, and life in general. Fun fact: this entire episode is based on one of my most popular blog posts! But I think this just goes to show how…

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057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault 1:03:46

29d ago1:03:46

1:03:46

We’re chatting with Alyse Dusseault, a Widow, Grief Coach, Psychic Medium, and Reiki and energy work Practitioner based in Nashville, TN. After the loss of her fiancé Jared in June 2020, she began connecting with him in spirit and this opened her up to her intuitive gifts, which allowed her to create a new language with him in spirit. Alyse opened …

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056. How to Overcome Shock After a Loss 40:43

1M ago40:43

40:43

If you’ve experienced a loss, you’ve likely experienced some form of shock along the way. Even if you see the loss coming, little can prepare you for when you actually lose a loved one. Or, even endure an unforeseen breakup, lose a job, or something else entirely. All of these and more deserve to be recognized and can be equally shocking! But fear …

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055. Mother Loss and Healing Through Creative Outlets with Gaby Georges 56:53

1M ago56:53

56:53

Today on the Life With Grief Podcast we're chatting with Gaby Georges. She is a Creative Grief Guide and the Founder of The Grief Cocoon. Gaby is a multi-disciplinary artist, and the guidance and work that she provides in the grief space is inspired by her beloved mother, Samira, who she lost at the age of 20 to a rare form of cancer. She supports …

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054. 7 Reasons Why Alone Time is Important for Healing 37:47

2M ago37:47

37:47

Today I wanted to have a quick conversation about why alone time is important in our grieving journey, and in our healing journey. We're going to talk about seven reasons I feel this way, both as a Grief and Transformational Life Coach and a fellow griever. I know we can sometimes want to be surrounded by people as we're grieving, and I always enco…

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053. Navigating the Lifelong Journey of Grief with Michele DeVille 1:00:56

2M ago1:00:56

1:00:56

I am incredibly honored to share today's guest with you guys. I’ve been a fan of hers for a LONG time now, y’all! I connected with her through Instagram, back when I first started following her early in the days of Losses Become Gains. I absolutely fell in love with her content and her beautiful writing, and now I have the privilege of sharing her …

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052. How to Cope with Insensitive Comments in Grief 52:52

2M ago52:52

52:52

As if grief isn't difficult enough, insensitive, ignorant, and unnecessary comments are, sadly, a common occurrence for so many of us. These kinds of remarks will likely come our way at some point as we're grieving. Things like… You should be doing [fill in the blank]. You need to let it go. People speaking on behalf of our loved one who has died, …

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051. Busting Common Grief Myths with Shea Wingate, Part 2 59:45

2M ago59:45

59:45

It’s time for part two of busting common grief myths with Licensed Therapist and Grief Coach, Shea Wingate! In case you missed it, Shea created this awesome Grief Myths Mini Series (details are linked below!), so we thought this would be an awesome opportunity to come together and dispel some of these. Don't forget to listen to part one of this ser…

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050. Our Traumatic Birth Story & A Lesson In Listening to Your Intuition 1:08:33

3M ago1:08:33

1:08:33

I can’t believe we’ve reached 50 EPISODES of the Life With Grief Podcast, my friends! To commemorate this in a big way, I’m sharing a personal story that is close to my heart—the (very traumatic) birth story of our daughter, Audrey, in January 2024. I have to be honest, I was really going back and forth on sharing this. There was definitely a time …

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049. COACHING SESSION: Navigating Feeling Sad, Lost & Hopeless in Grief (When You’re Doing All The Right Things) 24:37

3M ago24:37

24:37

I’m so excited to introduce this “coaching series”! If you haven’t heard, you can now leave me a voice note at speakpipe.com/lifewithgrief. The purpose is to have a safe space where you can share what's on your heart and mind, ask a question for me to answer here on the podcast, or send a message of hope to fellow grievers. I'm so excited to make t…

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048. Navigating Grief & Loss in the Workplace 45:46

3M ago45:46

45:46

Grieving and coping with a loss while still having to work do NOT mix, amirite? This can be so, so difficult, so we’re getting into it and talking about it today. Having to continue showing up at our job as we’re going through a loss is by far one of the most physically and emotionally taxing things that someone grieving has to go through. We might…

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41: Why do I feel so lonely? With Gaby Roslin 44:23

3M ago44:23

44:23

Last week, it was reported that the middle-aged population in Britain is the loneliest in Europe, so Anna has invited TV presenter and broadcaster, Gaby Roslin, to interrogate why that might be. Gaby is passionate about curbing the epidemic of loneliness, which can impact people of all ages and looks different for everyone. In this episode, she sha…

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047. Navigating Job Loss, Self-Worth & Finding Your Purpose 37:43

3M ago37:43

37:43

I wanted to hold a special space on the podcast for a loss that’s very important to recognize: the loss of a job. Losing a job is HARD! And let’s be real, whether it’s one you genuinely enjoy or one you’re sort of “meh” about, the shock, discomfort, anxiety, and worry this can cause is undeniable. The most stress-inducing aspect of losing a job for…

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40: My dad’s secret life? With Jaz Singh 37:23

3M ago37:23

37:23

The entire nation was gripped by the lies and betrayals in the hit TV show The Traitors, with viewers particularly impressed by Jaz Singh’s (a.k.a Jazatha Christie) ability to sniff out the traitors. Today, Anna has Jazatha Christie himself in the studio to talk about earth-shattering family secrets, to which Jaz is no stranger. When Jaz revealed o…

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046. Busting Common Grief Myths with Shea Wingate, Part 1 45:44

4M ago45:44

45:44

Let’s bust some common grief myths today, my friend! We’re chatting with Shay Wingate. She’s a Licensed Therapist and Grief Coach, and a fellow griever just like me (and probably you!). She has actually graced the podcast in the past, and I’m super excited to have her back for this little series that we're doing on grief myths we constantly hear ab…

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39: The Cult of Wellness? With Charlotte Church and Michele Knight 42:44

4M ago42:44

42:44

The wellness industry is worth about $5 trillion worldwide and it feels like there's always something we should be spending money on to benefit our mind, body and soul. But the quest to feel our best can come at a cost that extends beyond the financial - it can impact our relationships too. Here to unpack the world of wellness, spirituality and rad…

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045. Feeling Like We’re Moving Backwards in Our Grief (and How to Cope!) 34:42

4M ago34:42

34:42

Do you ever feel like you're moving backward in your grief? Worry not, my friend. You're not, and we're going to chat about why in this episode! I’ve had countless people come to me with feeling like they’re moving backward in their grief journey, and this is a legitimate concern! Why? 1) It’s stressful! We worry that there’s something wrong with u…

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38: International Women’s Day Special - With Charlie Webster 44:04

4M ago44:04

44:04

To mark International Women's Day this week, Anna puts the spotlight on one of the most dangerous issues that many women are facing - domestic abuse. Anna is joined in the studio by Charlie Webster (award-winning broadcaster, journalist, and Women's Aid Ambassador) who shares her own moving story of surviving abuse, Sarah Davidge (Women's Aid Head …

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044. Understanding and Coping with Emotions as we Grieve 35:58

4M ago35:58

35:58

There are a lot of misconceptions about how we feel and process our emotions, but this is a massive key to coping with our grief and unlocking this full, intentional life we want to live that I’m always going on about! I wanted this quick conversation to be about why we grieve the way we do. Why it’s so emotional, why we can feel stuck, why it can …

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37: Facing shame as a trans person? With Jake Graf 46:39

4M ago46:39

46:39

This episode centres around one powerful voicenote from a listener called Fiona – a trans woman who grew up in the 1950s. Fiona got in touch to share the turmoil she went through growing up and the ripple effect it’s had on her life. Fiona asks how we can stop young trans people today feeling the same level of shame and ultimately create a more acc…

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043. Making Decisions While Grieving a Loved One 33:14

4M ago33:14

33:14

Having to make decisions when a loved one’s health is declining, or even after they've died, is not only difficult but is something we can question over and over again. We can question whether our decisions about things are the right ones through the fog of our grief, and not even want the weight of that responsibility, right? So, if we’re faced wi…

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36: Can Porn be Ethical? With Megan Barton-Hanson and Ruby Rare 46:31

4M ago46:31

46:31

Nearly 14 million people watch porn every month in the UK alone. Yet, many people keep their relationship with porn under wraps – a secret between us and our screens. In this episode, Anna opens conversations about porn into the public sphere by having an honest and frank conversation about porn and the ethics behind its production. She’s joined by…

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042. Meeting Our Grief Where It’s At with Grant Garry 49:46

5M ago49:46

49:46

I’m thrilled to share the stage today with Filmmaker, Actor, Singer, and Certified Grief Educator, Grant Garry. Grant is the director of the documentary "Meet Me Where I Am”, which explores the topic of grief through individual stories of loss, love, and hope. It also focuses on how to "be there" for grievers, and what to do/say and what not to do/…

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35: Lover or Scammer? With Kelle Bryan and Becky Holmes 46:30

5M ago46:30

46:30

For this Valentine’s Day special , Anna is joined in the studio by actor, broadcaster and CEO Kelle Bryan, alongside author Becky Holmes to deep dive into romance scams and coercive relationships. With psychotherapist Fiona Kau, Anna and her guests share their personal experiences of scams and coercive relationships and tackle a dilemma from a list…

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041. 3 Things I’ve Learned at 33 Years Old 51:12

5M ago51:12

51:12

I'm so excited to bring you a special episode this week in honor of me turning 33 on February 2nd: 3 Things I've Learned at 33 Years Old. Truthfully, there are a lot of things I've learned in my 33 years here Earthside so far. But, given I can't talk your ear off for too long, I narrowed it down to three major life lessons that I can't wait to shar…

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34: Menopause Special – with Kate Thornton & Dr. Louise Newson 45:39

5M ago45:39

45:39

A couple of weeks ago, Anna asked you to get in touch with your questions about the menopause. And, oh boy – did you deliver! We were inundated with your responses – which varied from questions about vaginal dryness, worries about the impact of menopause on libido, concerns around HRT, and experiences of mental health struggles during the menopause…

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040. Growing & Learning Through Living with Grief with Karla Helbert, Part 2 33:55

5M ago33:55

33:55

We're back with part two with this incredibly knowledgeable, compassionate soul on the podcast, Karla Helbert. She's a licensed professional counselor, Compassionate Bereavement Care provider, certified yoga instructor, and award-winning author. In this transformative part two of our chat, we get into a comprehensive talk on grief, its intricacies,…

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33: Grief and Guilt? With Vogue Williams 39:03

5M ago39:03

39:03

Anna is joined this week by Irish icon, Vogue Williams – one of the few people who could bring a touch of humour to the difficult subject of grief. Vogue reflects on her own experience of navigating grief, after losing her dad, Freddie, in 2010. She recounts the guilt she felt following his passing, and – with the power of perspective gained after …

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039. Growing & Learning Through Living with Grief with Karla Helbert, Part 1 48:26

5M ago48:26

48:26

Today's guest, Karla Helbert, has a breadth of knowledge when it comes to understanding and coping with loss. She's a licensed professional counselor, Compassionate Bereavement Care provider, certified yoga instructor, an award-winning author... the list goes on. But, she has her own experience with grief, too. Her life completely changed when her …

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32: Falling out with Family over Politics? With Grace Campbell 38:19

5M ago38:19

38:19

This week, Anna is joined by comedian, author, actor and host of the podcast 28 Dates Later, Grace Campbell to talk all about family breakdowns over politics and toxic jealousy in friendships. Anna, Grace and psychotherapist Fiona Kau discuss Grace’s experience growing up in a family where she witnessed her fair share of intense debates. Now, as an…

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31: Why is my Partner so Angry? With Anna Mathur 34:56

6M ago34:56

34:56

In today's episode, Anna digs into rage, anxiety and intrusive thoughts with Psychotherapist, best-selling author and fellow podcaster, Anna Mathur. Together, they speak candidly about collective rage in the world today, the shame attached to anger and how to express this emotion in a healthy way in our personal relationships. They also tackle two …

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038. Creating a Routine and Why It’s Important in Grief 22:36

6M ago22:36

22:36

While we continue to welcome the new year, I wanted to use this opportunity to talk about the importance of creating a routine. But, as we always do, we're putting a griefy spin on this topic! Your gain will be to understand how and why a routine is so critical, especially for those who are grieving. And yes, there can definitely be some major bene…

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30: From lovers to friends? With Sue Perkins 37:11

6M ago37:11

37:11

Is it ever possible to transition from a romantic relationship to a friendship? This week, Anna welcomes writer, actor, presenter, comedian and all-around National Treasure - Sue Perkins - to unpick this very question, along with the help of psychotherapist Sam Pennells-Nkolo. The trio hear from a listener who, after coming out as gay to her husban…

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037. Determining Your ”Word” & Setting Intentions for the Year 1:13:56

6M ago1:13:56

1:13:56

It's officially a new year, a new breath of fresh air, new vibes, maybe a renewed sense of self or reset moving forward… Or, perhaps you’re still struggling with some grief and loss from the previous year or even further back than that. Maybe this is still holding you up a bit, and you’re feeling stuck going into this year. That’s okay! Just becaus…

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29: Struggling in Early Motherhood? With Jess Phillips 38:18

6M ago38:18

38:18

This week, Anna invites the Labour MP for Birmingham Yardley into the studio to respond to a dilemma from a listener who is apprehensive about preparing for her second baby. She recounts just how challenging she found her first weeks and months of early motherhood and shares some of her unique memories of this time. Anna and Jess are joined by psyc…

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036. 6 Game-changing Things I Learned in 2023 58:08

6M ago58:08

58:08

To wrap up 2023 and welcome 2024, I wanted to share six game-changer-level things I’ve learned this year. But this isn't necessarily about me and MY learnings and how they’ve affected only me, these are things that I thought about carefully that I truly feel can apply to you as well. Because I had YOU in mind as I was doing this self-reflection and…

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28: Navigating Big Life Changes? With Shirley Ballas 33:40

6M ago33:40

33:40

This week we have a special treat for anyone missing the glitz and glam of the BBC’s Strictly Come Dancing – Anna is joined in the studio by the show’s head judge, Shirley Ballas! In the spirit of looking forward to the New Year, and the changes that may be on the horizon, they’re talking all about change, and how best to navigate it. With the assi…

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035. 7 Ways to Visualize Your Best, Most Abundant Life 38:51

6M ago38:51

38:51

As we’re nearing the end of this year, I wanted to begin leaving you with some inspiration and things to noodle on as we close out 2023 and say a big hello to 2024. One way I love to do this, whether entering a new year or not, is to do some visualization. Visualization is an amazing thing to do whether or not you’re grieving, let’s be real! But I …

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27: The Series So Far... 23:29

7M ago23:29

23:29

This week we’re looking back on some of the fun, powerful and moving moments captured on It Can’t Just Be Me so far. Since launching the podcast, we've welcomed extraordinary guests and experts into the studio who have shared their personal stories with us and given their advice in response to your burning dilemmas. So here are just some of our hig…

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034. Family Loss and Navigating Grief with Shea Wingate 1:06:14

7M ago1:06:14

1:06:14

Shea Wingate is a Licensed Therapist & Grief Coach, and has actually graced the airwaves of the LBG Podcast before way back in episode 10! There we talked all about grief and relationships, specifically. But today, we’re really getting to know her backstory because I think so many facets of it are things you may be able to relate to, or see parts o…

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26: Festive Fun with Sophie Habboo 41:36

7M ago41:36

41:36

It’s a festive special in the studio today as Anna and guests tackle the classic seasonal dilemma of how to split your time at Christmas while doing your very best to keep everyone happy. Our listener Ellie is not only trying to figure out how to fit in time with family and friends alongside a job with anti-social hours, but she’s also in a long-di…

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033. Reflections & Realizations: 4 Years Without My Mom 1:16:03

7M ago1:16:03

1:16:03

Today I’m here with a very raw and honest solo episode as a reflection—and sharing realizations I've had over time—of four years without my mom, Lori Jordan. This episode is releasing a couple of days before my mom actually died, but four years ago on December 9th, my mom died due to her difficult and, frankly, brutal and graphic journey with esoph…

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25: Mental-load, work and motherhood? With Sophia Webster 34:39

7M ago34:39

34:39

Today’s dilemma is from an entrepreneur and mum to two young children. She’s finding it increasingly frustrating that the responsibilities of parenting aren’t split equally between her and her male partner. It’s a cliche she’s always been keen to avoid, so she wants to know what practical steps she can take to redress the balance in her relationshi…

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032. Rediscovering Life and Our Soul After Loss with Claire McDonald 1:17:45

7M ago1:17:45

1:17:45

This episode is truly such a full-circle moment for me, because I had the pleasure of chatting with Claire McDonald. She is actually a childhood friend (since first grade!) of mine from the East Coast, back when we lived in Pennsylvania. But there’s a very specific reason I wanted to have her join me on the podcast. First, she’s the creator of Soul…

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24: Cutting down on alcohol? With Dr Alex George 44:42

7M ago44:42

44:42

We are bursting with excitement as we have Dr Alex George in the studio this week to talk through a dilemma from a listener who’s thinking about cutting down on alcohol, in the run up to the festive season. Dr Alex is a former A&E doctor, ex-Love Islander and expert Mental Health Ambassador. He gave up drinking in December 2022, so he couldn’t be b…

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031. How to Cope with the Coulda, Woulda, Shouldas of Grief 54:32

7M ago54:32

54:32

I’ve heard all kinds of woulda, coulda, shouldas in the grief space, and I've definitely experienced some of these firsthand, too! In a way, whether we realize it or not, we want to believe we have control over death or the past. That it wouldn’t have happened if were adequately prepared or more vigilant. But, death happens, right? While guilt is v…

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23: Coming out as a teenager? With Riyadh Khalaf 47:21

7M ago47:21

47:21

Come on into this episode where we’re talking all about coming out as a teenager. In the studio with Anna, we have the inspiring LGBTQ+ advocate, author, TV presenter and celebrity-masterchef, Riyadh Khalaf. Riyadh’s challenging, but incredibly powerful, story of coming out as a teenager to his then Irish Catholic mother and Iraqi Muslim father, me…

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Michelle Gabie Podcasts

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