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The Day Everything Changed is an audio drama about two broken families navigating through a post-apocalyptic world threatened by "sick" and other deadly scavengers in search of sanctuary. This podcast is a Riffage Media production. Visit the show website at riffagemedia.com, or find us on Twitter, Instagram and Facebook. For inquiries, email riffagemedia@gmail.com. Created, written and edited by Lane Fortenberry. Season 1 Starring: Jessica Packard, Jasmine Anderson, Joseph Paz, Jillian Belro ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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That Naturopathic Podcast

That Naturopathic Podcast

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Your doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your health deserves a 2nd opinion. Join Dr. David Miller, Dr. Michelle Pobega, and other ND’s with the smarts and hearts to help you rethink medicine and take informed action on your health. Become a supporter of this podcast: https://www.spreaker ...
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Curious Ones By Yandara

Yandara Yoga Institute

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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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Hello Mother, Hello Daughter

Drs. Allison Alford & Michelle Miller-Day

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The adult mother-daughter relationship can be incredibly close and fulfilling as well as potentially frustrating, complicated, and hurtful. Each week our communication experts, Dr. Allison Alford and Dr. Michelle Miller-Day, explore contemporary issues of adult mother-daughter relationships. Learn new ways to think about your mother-daughter relationship and listen until the end of each episode for tips every week!
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Whether you call it: Retirement, re-wirement, re-tryment, your encore, second act, or next chapter; the point is: retirement no longer has a clear definition. The traditional view of retirement is outdated and new frameworks for managing our money and time are needed. Welcome to 8000 days. A podcast where together we discuss retirement; what's working, what's not , and what changes are needed for us to achieve the most robust retirement possible. Join Caleb Miller and Riley Anderson of Inves ...
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About Above and Below; a Salt Life Podcast: If you are obsessed with all things ocean-related, you’ve come to the right place. Hosted by Salt Life team member and professional surfer, Kieran Anderson, Above and Below dives into our favorite ocean-centric activities including fishing, diving, surfing, and more. Each week we will explore a different aspect of the Salt Life with an expert on the subject. Whether we are discussing the best places to catch a gnarly wave, what type of equipment to ...
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Welcome to Talking Hope, breakthrough conversations about preventing, treating and curing cancer, brought to you by City of Hope Orange County, part of NCI-designated City of Hope comprehensive cancer center and Orange County’s most advanced cancer care.
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Wine Two Five Podcast

Wine Two Five Podcast

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Entertainment, education & consumer empowerment; everyday drinking for everyday people. Wine with lunch? Yes please! Wine-Two-Five is an entertaining wine podcast series featuring wine educators who like to drink their homework & have fun teaching. Val and Steph believe in wine with lunch and not punching a clock when pulling a cork. In other words, drinking every day - any time of the day - is acceptable. And classy.
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A short and sweet episode with Dr. Michelle ND about Black Seed Oil, with special emphasis on its anti-microbial and anti-inflammatory actions. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.By That Naturopathic Podcast
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key components to be successful in your career and in your life. Tune in now! Key Takeaways From This Episode: 4 key components for success Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or tea…
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Salt Life team member Skye Sholty talks with host Kieran Anderson about his recent trip to Australia where he conquered his best wave yet, Kirra, off the Gold Coast. Topics discussed in this episode with Skye: · Skye’s background and experience in surfing · Surf spots in Australia · Waves in California vs. Australia · Weather and conditions · West …
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On this Live Greatly podcast episode, Kristel Bauer sits down with Victoria Lindsey, director of Ranch Creek Spa at Devil's Thumb Ranch, Resort & Spa in Colorado to discuss ways to kick off your wellness journey. Kristel and Victoria talk about accesible self-care strategies to incorporate amid a busy workday, tips to relieve muscle tension, some u…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to navigate and reduce stress at work and in life. Tune in now! Key Takeaways From This Episode: 4 tips to reduce stress Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting. htt…
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Do you or someone you know poop right after eating or drinking a coffee? Like other reflexes, this one is not pathological, but you've got to get the balance right. And yes, even decaf coffee may poo-tentiate your gastro-colic experience. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support…
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Salt Life charter captain Sam Vigneault talks with host Kieran Anderson about catching Redfish and Trout on a recent charter with team Salt Life. Topics discussed in this episode with Capt. Sam: · Capt. Sam’s background · Recent fishing conditions in Florida · Details on his recent charter with team Salt Life · An introduction to redfish · Fishing …
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Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease. To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. L…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Joe Kudla, the founder and CEO of Vuori, a performance apparel brand inspired by the active California lifestyle. Kristel and Joe discuss how and why Vuori got started, the importance of embracing a growth mindset in business and in life, a look into the big lessons Joe has learned …
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Season 1: Episode 4 (remixed without narration). In the final episode of the first season, after experiencing the events at the two Safe Zones, the families trudge toward another as hope begins to dwindle. The Day Everything Changed is an audio drama about two broken families navigating through a post-apocalyptic world threatened by "sick" and othe…
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Season 1: Episode 3 (remixed without narration). The two newly-acquainted families explore a strange location that might provide a permanent, virus-free home. The Day Everything Changed is an audio drama about two broken families navigating through a post-apocalyptic world threatened by "sick" and other deadly scavengers in search of sanctuary. Thi…
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Season 1: Episode 2 (remixed without narration). We meet our other broken family, Tessa and her daughter Olivia, as they juggle trust and other threatening situations in the search for sanctuary. The Day Everything Changed is an audio drama about two broken families navigating through a post-apocalyptic world threatened by "sick" and other deadly s…
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Season 1: Episode 1 (remixed without narration). We meet John and his daughter Sarah as they search and scavenge through a post-apocalyptic world a number of years after the events of The Blast. The Day Everything Changed is an audio drama about two broken families navigating through a post-apocalyptic world threatened by "sick" and other deadly sc…
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An organic episode (that was supposed to be brief) with Drs. Dave and Michelle ND discuss the foundations of naturopathic medicine that we speak about with EVERY SINGLE PATIENT and touch on EVERY SINGLE DAY. It is a good summary episode that can help you prepare for a naturopathic journey, either as a patient or a new practitioner. Become a support…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to work towards attaining peak performance and embracing a growth mindset. Tune in now! Key Takeaways From This Episode: Tips to attain peak performance and a growth mindset Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High…
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It can no longer be said someone is “too young for cancer.” The recommended age for starting breast cancer screening has recently been decreased to 40. Cancer rates are rising among adults under 50, especially in Southern California. Cancer’s new face is the face of our neighbors, work colleagues, and adult children, and awareness is the first step…
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Salt Life team member Jennifer Maguire talks with host Cheyenne Behrsin about her recent trip to Panama where she conquered her first waves and landed her first Roosterfish and African Pompano. Topics discussed in this episode with Jennifer: · Jen’s background and experience in fishing · Details on her recent trip to Panama · Saltwater fly fishing …
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Do you ever feel like you are on autopilot? On this Live Greatly podcast episode, Kristel Bauer sits down with Jodi Wellman, Author of YOU ONLY DIE ONCE: How to Make It to the End with No Regrets, to discuss tips to start really embracing your life. Jodi has a Master’s in Applied Positive Psychology and she runs her own business, Four Thousand Mond…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to develop a high power habit to support you on your personal or professional path. Tune in now! Key Takeaways From This Episode: Tips to build high power habits Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habit…
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Salt Life team member Lisa Stengel talks with host Cheyenne Behrsin about her experience with underwater photography and videography. Topics discussed in this episode with Lisa: · Lisa’s background and diving experience · An introduction to underwater photography and videography · Lisa’s ‘Window of Opportunity’ photo chosen asa the Up & Coming Unde…
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No two cases are the exact same -- there are many possible reasons for your constipation. This week Dr. David Miller ND walks you through some of the many reasons you can't poo. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prev…
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What sets people who actually achieve their goals apart from those that don't? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Michelle Rozen, the author of 'The 6% Club: Unlock the Secret to Achieving Any Goal and Thriving in Business and Life' to discuss the keys for successfullly making positive changes in your life. Tune …
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The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper? In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more. Nicole is…
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Why isn't everyone allergic to the same things? Why doesn't everyone have the same sense of humour? Why does the same chemical compound cause different downstream physiological effects? All these situations above are related to the concept of 'receptor dependence'. The same stimulus can cause different reactions in different 'receptors', be they tr…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to embrace optimism learned from her grandmother. Tune in now! Key Takeaways From This Episode: Tips to embrace optimism About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and…
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Team member Jake Isham talks with host Kieran Anderson about his passion for finding new waves and surf spots, specifically in St. Thomas and St. John in the Virgin Islands. Topics discussed in this episode with Jake: · Jake’s background in surfing · His passion for finding new surf spots · Details on his recent surf adventures to the Virgin Island…
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How well do you handle difficult conversations? On this Live Greatly podcast episode, Kristel Bauer sits down with Todd Davis, a senior consultant and thought leader at FranklinCovey who was their prior Chief People Officer and Executive Vice President, to discuss how to effectively navigate tough conversations, strategies to handle emotional stres…
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Formerly “Awe-Inspired and Retired”. Welcome to 8000 days. Caleb and Riley are joined by Michelle Oram who has plans to retire in the next 3 months. Having been employed with the same employer for 23 years, this is going to be a big change. Learn more about: Practical advice on tax-efficient strategies for transferring wealth to the next generation…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a look into her no excuse rule and how it can help you embrace a growth mindet. Tune in now! Key Takeaways From This Episode: A Look Into The No Excuse Rule and Embracing a Growth Mindset About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a co…
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Exercise isn’t just about weight loss; it shouldn’t be a punishment for what you ate the day before. Exercise should be a celebration of what your body is capable of doing, it's also a way to build resiliency and protect your health. Today's episode is a friendly reminder of the importance of regularly moving your body with intention. The informati…
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Salt Life team members Peter Miller and Michelle Dalton talk with host Cheyenne Behrsin about the upcoming Sport Fishing Championship season, and their recent fishing trip in Miami, Florida. Topics discussed in this episode with Peter/Michelle: · Peter and Michelle’s background and involvement with SFC · Details on The Catch and upcoming SFC season…
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Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why. During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful! In this episode Yael Ginzburg speaks with expert astrologer and tarot …
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On this Live Greatly podcast episode, Kristel Bauer sits down with Sara Jane Ho who is the host of the Daytime Emmy-nominated Netflix series Mind Your Manners and the author of her new book MIND YOUR MANNERS: How To Be Your Best Self in Any Situation. Kristel and Sara Jane Ho discuss what etiquette is really about, tips and tricks to enhance your s…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 ways to step into a growth mindset versus a fixed mindset. Tune in now! Key Takeaways From This Episode: 4 tips to encourage a growth mindset About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and…
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Have you ever wondered why some people just keep getting recurring infections that they just can’t seem to get ahead of? Perhaps the recurring yeast, fungal or microbial issues aren’t the real problem. What if their existence was actually in some way protecting you from a deeper burden that isn’t being fully resolved so it keeps the microbes consis…
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Salt Life team member James Ferrara talks with host Cheyenne Behrsin about his recent dive trip to Magdalena Bay, Mexico, highlighting encounters with marlin, sea lion, mahi, and more during the sardine run. Topics discussed in this episode with James: · James’ background and experience diving · Details of the sardine run in Magdalena Bay, Mexico ·…
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Are you interested in learning about neuroplasticity and how to incorporate new positive changes and healthy habits into your life at any age? On this Live Greatly podcast episode, Kristel Bauer sits down with neuroscientist and author of Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change, Nicole Vignola. Kristel and Nicole disc…
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You may be surprised to learn that Orange County has one of the highest incidence rates of lung cancer in women under 50 in California, ranking fifth in the state (although data suggests a downward trend). Our guest today, Michelle Vacca, is a mother, a wife, a fan of K-pop music and a survivor of non-small cell lung cancer, discovered at age 49 du…
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Formerly “Awe-Inspired and Retired”. Welcome to 8000 days. Caleb and Riley are joined by recent retiree Michelle Lennox. Michelle recently retired, but it may not appear that way. She is still working and earning an income, she volunteers on boards, works with start-up founders and runs marathons. It’s possible she is more busy now than while worki…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some key strategies to navigate the feeling of disappointment. Tune in now! Key Takeaways From This Episode: Why we sometimes feel disappointment. What it's really about How to effectively navigate the feeling of disappointment Tips to embrace a growth mindset About t…
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Salt Life charter captain David Cohen talks with host Kieran Anderson about catching Tarpon and Snook on a recent charter with team Salt Life. Topics discussed in this episode with Capt. David: · Capt. David’s background · Recent fishing conditions in Florida · Details on his recent charter with team Salt Life · An introduction to tarpon · Fishing …
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Microbes can kick you when you're down. In a kind of coup-contrecoup phenomenon, post-viral syndromes often expose your weakest system or tissues or structures and may involve mitochondrial dysfunction, dysfunctional brain glymphatic drainage, hypometabolism, and toxin overload, amongst other predisposing physiological conditions. The information p…
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How well are you handling your emotions? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Alison Cook, therapist and author of I Shouldn’t Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action. Kristel and Dr. Allison discuss strategies to support navigating emotions like overwhelm, di…
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Join Caleb and Riley for episode one of the newly named 8000 days podcast. Resources: https://www.hartfordfunds.com/insights/investor-insight/navigating-longevity/8000-days-of-retirement.html Email Caleb: cmiller@investordna.ca Text Riley: 403-393-8237 Hosted by Caleb Miller and Riley Anderson of InvestorDNA Meet Caleb and Riley Book a Call Subscri…
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On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some key time management strategies to support you in your work and life. Tune in now! Key Takeaways From This Episode: Key strategies to effectively manage your time About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expe…
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From their nutrient-dense biochemical profile and traditional "Blood-building" capacity to some promising hints of clinical effectiveness in anaemia and allergy, Chlorella and Spirulina are intriguing functional foods. This week, Drs. Dave and Michelle try to clear some of the pond scum and get a clearer idea of when these algae may be most clinica…
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Salt Life team member Colbi Pickett talks with host Kieran Anderson about her experience planning and leading all-girl surf trips, and how they provide a supportive and empowering environment for female surfers. Topics discussed in this episode with Colbi: · Colbi’s background and experience surfing · How Colbi first got involved with all-girl surf…
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Are you living an intentional life? On this Live Greatly podcast episode, Kristel Bauer sits down with Marc Zao-Sanders, author of, 'TIMEBOXING: The Power of Doing One Thing At a Time.' Kristel and Marc discuss how timeboxing can help you avoid regret, minimize overwhelm and fill your work and life with the things that matter most to you. Tune in n…
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After initially beating breast cancer, Kathy Miller Willahan never expected to deal with a second cancer diagnosis. More than a decade after her experience with breast cancer, Kathy was diagnosed in 2017 with Stage 4 mantle cell lymphoma, a rare form of non-Hodgkin’s lymphoma. After five years of attempting various treatments, her cancer kept retur…
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Caleb and Riley are joined by Dr. Christina Pierpaoli Parker, PhD, a Board-certified Clinical Psychologist and Director of the Integrated Behavioral Medicine Service at the University of Alabama Birmingham (UAB) specializing in adult and geriatric behavioral medicine. Christina’s thoughts have been featured in The New York Times, Washington Post CN…
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