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Whether the sh*t’s just started or you’re in knee deep, we get you – we’re there, too! But true to our generation, we’ll make this thing our b*tch and take on the sh*t show of midlife in our own way. Our Facebook community and corresponding podcast is where it all starts, with real conversation, about real sh*t. Join us and together we’ll find the humor, solutions and support to live our best 2.0.
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Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you’ll get the good, the bad AND the ugly, because that’s how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitnes ...
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OMG I have been trying to get this episode uploaded for days!!!! I post the video version but for some reason my editing system kept messing up when trying to upload the audio version. Originally I was going to cut some parts out and leave them in for the video version only but since my editing system is being a butthead you ge the whole thing! In …
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In this episode I revisit a Wake n Bake episode from 2021, it was SUCH a trip! Everything I talked about in this past episode aligned with things I'm dealing with today. In this episode I discuss: Fred Mertz passing Melissa Coates How Daffney's death impacted me Shelly McFlying back into time & MORE! CLICK HERE to watch the VIDEO VERSION…
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OM to the G I cannot begin to tell you how regretful I am regarding this episode. For one the audio is crap and two I still feel bad for over dosing Jen! Hear the details in this episode PLUS Talking about GLP1s My growth hormone days Fat burner, poop tea and MORE! You can follow Jen on: https://www.instagram.com/jenntalkshealth https://www.instagr…
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Another tardy episode because I was throwing up all Wednesday. Find out why in this episode PLUS: Coming to an emotional breaking point Discovering why I'm so drawn to Frank Kramer and Adam Ill ( Link to Adam Ill interview with Frank Kramer https://www.youtube.com/watch?v=-rSFExkS9m4 ) My cannabis journey during my wrestling days Jon Lovitz Podcast…
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Dang it! I was hoping to get this episode out earlier but better late than never. In this episode I discuss: IK Multimedia believing in me (ikmultimedia.com) At the Roosevelt with Dennis Rodman What I gained from my recently trip Why I am a Hawk Tuah Girl hater & MORE! For fangtastic BONUS CONTENT become a VIP on Patreon.com/VampireRadio…
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I meant to post this yesterday but while I was editing I fell asleep! I was shocked to wake up with headphones on and my editing software opened 🤦🏻‍♀️. I really need a break. Anyways, in this episode I talk about: Is Hawk Tuah girl stealing Smokeout ideas? Thoughts on famous people I personally knew ripping off my ideas. Being ghosted by a wrestler…
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Earlier I put up a poll on Patreon, make sure to go vote. IT'S FREE!!!! So much fun Shelly McFlying back into time and landing on the Martini Brunch from last year. Here's what I talked about: Struggling with having heat with a famous wrestler My "bad bitch/douche bag" era My ex made me freaking crash into him! Richard Cheese Sending messages throu…
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Navigating the labyrinth of midlife can be daunting. Hello, understatement of the year right there! Caring for our aging loved ones can be one of the most challenging things we’ll face. Both Karin and I have had to walk through the hurricane of emotions that comes with this stage in life. We know we aren’t alone in this because so many of you have …
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What a great interview! I've known AJ for a long time. It was fangtastic catching up with him and learning more about his journey in wrestling and entertainment. In this episode we discuss: Hoodslam Nickelback Hater Journey through wrestling good and bad Tough Enough and Rock the Promo Lingerie Fighting Championship AJ becoming a minister Burning M…
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Kicking things off, it’s The Skin Show. In this episode, we’re joined by Blair Rohan, the expert behind and owner of Beauty with Blair Boutique Aesthetic Medicine. Blair's not just an entrepreneur, mom, or military spouse; she’s also a Registered Nurse. Having trained with some of the industry's top professionals on top of all that actual medical l…
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New episode, new format. Here are some topics in this episode: Ralph Garman Obsession & How He inspired Me Broadcast Rat Ms DDD December Contest Attending Adam West's Hollywood Star Ceremony Seeing the Dirty Heads at the Hollywood Towers Ghosts on the Road, In Our House and More!!!! Here's a clip from the Adam West Day with a Ralph Garman Cameo! ht…
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In this episode of The Midlife Shit Show, Lara and Karin dive headfirst into the whirlwind world of midlife, inspired by none other than the iconic Halle Berry. With humor and candor, they dissect Halle's empowering press conference on Capitol Hill, where she fearlessly advocated for menopause and mid-life women's health. From debunking stereotypes…
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Topics in this episode: I reveal a dream about ACR Wrestling & depression There’s NOTHING like wrestling WWE behind the scenes story Why I keep my mouth shut these days CWF Hollywood brought me back to life Wrestling Sisterhood. Yay or nay? WATCH VIDEO VERSION HERE!By Vampire Radio
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Sorry the audio is messed up during the first 15 mins of the episode. Had some technical difficulties 🤦🏻‍♀️ Other than that it was a great episode! Here's are some of the topics: Songs that trigger my former love life Becoming a wrestler when everyone said it was crazy Discovering the pro wrestling independent scene Costa Rica trip Death Rolling pi…
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Martinez Girlz Radio has come to Vampire Radio! Danielle and I have been podcasting for years and have tons of archived episodes. Currently I'm trying to retrieve them, while I work on it we decided to start over then review past episodes with you! Topics in this episode: Podcast history Podcasting is therapy Danielle's birthday slim down Danielle …
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I decided to post my Twitch streams on here for those who would like to listen to the replays. It was a trip to revisit the stream. SO much has happened since then. It was cool to hear myself list some goals and fast forward to today, I've done them all. Yay! Love to hear your thoughts, don't forget to leave a comment below. For now you'll have to …
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Gotta love a good old Sunday Morning Shat! Here are some topics in the episode: Thoughts and feelings on William Shatner’s music INCLUDING his WWE theme songs Story behind using Suffragette City in my podcasts Cafe Danielle talking about dreams and their symbolisms People who “don’t dream” Getting a gun pulled on us in Hollywood Finding out a rappe…
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LOVE, LOVE, LOVE revisiting this episode. Totally forgot I shared all these moments. Here are some topics in the episode: Pissed at “friends” who moved to Cali & completely ignored me Never felt I belonged to the “wrestling sisterhood” Grateful for the women currently in my life WWE Mexico trip & taking REAL Absinthe shots w Kevin Thorn Love, hate …
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Here's the topics we discuss in this episode: Ghost Stories The High Spots House Letting Go Energy, Sex & Futurama WWE & Me Was Meant to Be Triggered by AEW Wrestling Isn't Who We Are It's What We Do Mean Girls in TNA Why I Gave Up on Entertainment & Wrestling Resentment Towards Former Friend in Wrestling Comfortable in Chaos Confronting Mean Girls…
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I meant to edit this episode days ago but life happened and all my work got backed up. It stressed me out at first but once I started to revisit this day everything fell into place. It was meant for me to get to it today. Loves it. Topics in this episode: How a Celeb I Dated Influenced Me Boycotting McDonalds Peeing Myself Where My Vag Originated F…
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I meant to post this the day after Valentine's Day but better late than never. In this episode we address rumors we herd about ourselves, dealing with trauma, people judge ACR for being a stripper, coming out of retirement and more! For bonus content become a VIP on Patreon.com/VampireRadioBy Vampire Radio
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I'm so sad Amp App is closing. I did my last broadcast with them over the weekend 😢. That doesn't mean Vampire Radio is going anywhere! Stay tuned for more archived episode like this... Topics in this episode: Getting Overheated Shakey’s Brunch Faux Pas Crappy Neighbor Becoming More Aware & Being a More Responsible Stoner Why I Hate Peggy Hill Conf…
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Topics in this episode: When my love for broadcasting began How I became a vampire Wrestlemania moment with Beth Phoenix & Aron Stevens Wendy Williams opened my eyes Escaping my abusive boyfriend Understanding why I take friendships and relationships to heart Creeping on radio DJs Being a model/actress in early 2000s helped me hustle my way into WW…
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Who was the “It” girl you remember most from your teens or early twenties? For many of us, Bridget Fonda makes the list. Her unique mix of ingenue and cerebral sexy were ionic for the era. Then there is her role as Janet in Singles. Oh man, that one hit a little too close to home for me. The girl who deludes herself into thinking the bad boy is int…
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Ah, the holidays. Over the river and through the woods into exhaustion and anxiety we go! Whether you’re a November Firster - that tree is up 10 minutes after the last trick-or-treater leaves your doorstep - Or a Turkey Denier - wait, Thanksgiving is THIS week??? The holidays can be, um… complicated. For our special Holiday pre-game episode, we’ve …
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Do you ever feel like you’re a hamster in a wheel? Just running in circles at high speed until you drop from exhaustion. and somehow your butt’s still big? Us too! We’ve come to the conclusion that the proverbial hamster wheel is just a part of life. The odds that you’ll get to spend the rest of your days holed up in fluffy bedding with easy access…
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This episode is my goodbye to you, the Midlife-A-Go-Go the podcast audience. The podcast is going on an indefinite hiatus. But please don't let that stop you from continuing to experience the wonderful bounty of episodes that focus on midlife women. Over the past three years, I've recorded 76 episodes. That's a true accomplishment for me. Now, it's…
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Let's get straight to the point. Ladies, we have vaginas. By the time we reach midlife, things began to happen to our vaginas. We're plagued with everything from odor to painful intercourse — and many of these problems can be attributed to menopause. So what can we do about it? On the show is Clinical Professor of Obstetrics, Author, Gynecologist a…
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Like many women my age, when I first came into perimenopause and hot flashes assaulted my body, I didn't know what was happening. But there they were – night and day, relentless. Surprisingly, at that time in my life, I had never had 'the talk' with my mom about what to expect from peri- or menopause so I was unprepared for it. Today, that shouldn'…
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The rise of social media. Now more than ever it’s important to have a presence on at least one social media platform if you’re in business. As an over 40 female entrepreneur or solopreneur, are you using social media to the best of its advantage for your business? Does the thought of getting on a new platform or trying to conquer one platform over …
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Every one of us has had that moment where someone in our lives stepped over the proverbial line. They did something or said something that was the last straw. That was probably a pivotal point for many of you...that time when you realized a boundary was crossed. But what if you live your life with no boundaries, and you're such a people-pleaser tha…
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We could all use a good laugh every now and then . . . amiright? Laughter has so many benefits, including lowering stress, burning a few calories (but don't rely on it solely for your weight loss regimen!), protecting the heart, and improving our mental health. Who knew?!? On this episode, my guest is comedienne Tara Brown and she believes in bring…
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When you look in your closet, do you call your clothing confidence into question and fall prey to the same mantra that many women have adopted? "I don't have a single thing to wear." Keeping an open mind when approaching our closet can yield amazing wardrobe results. Pair this with that; put on those shoes with that skirt; wear that blouse with tho…
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Ah, Mother's Day. The obligatory one day of the year (yes, just one ladies - you only get one, even if you were in labor for three freakin’ days!) that we as a society have agreed to dedicate to what may be one of the most essential roles played by women. How do we mark this momentous occasion? To answer that question we’ve turned to our Midlife Sh…
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Social media has been all a twitter about GenX responsibility to reign in cancel culture with the younger generations. Have you not met us? We’re the original slackers, fixing this sh*t isn't our thing. You could say that GenX was the first to experience cancel culture, with the PMRC (Parents Music Resource Center) trying to cancel 80’s rock and al…
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It's time to get real about our aging. Are we getting weaker as we age? Well, yes, if we're not doing anything to maintain muscle tone. So what are you gonna do about it? Get strong, girl! On this episode, I'm chatting with Tracee Gluhaich, aka the High Energy Girl, about our aging bodies and how we can be kinder to it. Tracee is passionate about t…
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Show of hands . . . who here doesn't like taking pictures? Do you shy away from the camera anytime someone whips out their phone? When your friend shouts, "Let's take a picture! Okay, everybody move closer together,) do you scramble to take up space at the very back of the pack? Do you look at pictures of yourself and say, "Gawwwwd I hate how I loo…
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Patchy eyebrows, disappearing lashes, thinning hair, and the unappreciated irony of random hair growing fast and furious just exactly where you don’t want it. Ahh the Great Follicle Migration. Just more of nature’s not-so-funny little tricks to remind us that we are no longer needed for perpetuation of the species. Join us as we talk about our midl…
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Are you a midlife woman caring for your aging parents? It's a difficult journey for many. That's why it's important to start now to develop healthy lifestyle strategies that will help prepare you to assist your aging parents to thrive and be independent. Terese Moerer has a 35-year career as a physical therapist. During that time, she nurtured an i…
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What do you do when the job you have is no longer satisfying or fulfilling? Perhaps you do what Michele Davis did: you leave it and strike out on your own. Entrepreneurship may not be for everyone, but for those who are willing to put in the time and work, it's a gratifying experience. After over 20 years working for someone else, Michele decided i…
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As we celebrate Black History Month, "Midlife-A-Go-Go the podcast!" is honoring unsung heroines by profiling a few black women in history whose names may not be at the front of your mind or in our history books, but their footprints and their legacies lives on. When I began researching for this episode, I wanted to specifically shine a spotlight on…
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The heart wants what the heart wants. Or so the saying goes. Sometimes that want is so strong that it turns us into true champions and advocates for others. This is where Carla Carlisle comes in. Carla is an author, advocate and speaker and she yearned to be a mother, but infertility issues and a miscarriage made that dream seem out of reach. Then,…
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"Two heads are better than one." It's a phrase we've likely heard repeated over and over again all our lives. But as midlife women, how often do we heed those words? My guest Jacqueline Perez takes these words to heart in the form of collaboration. Jacqueline, or Jack as she is more fondly known, is the founder of Kuel Life. What started as a vehic…
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