Best Might Cute Podcasts (2024)

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Navigating Change with Your Unique Energy 22:44

3h ago22:44

22:44

In this episode of Your Magnetic Purpose Podcast, host Ashley Hood explains the art of navigating change with grace and confidence by tapping into your unique energy. You'll explore how to use your Human Design type, zodiac influence, and personal energy blueprint to make transitions smoother and more aligned with your purpose. Whether you’re a Pro…

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3 Reasons for Holiday Weight Gain (and How to Avoid It) 24:38

1d ago24:38

24:38

Send us a text In this episode, Laura shares the three things that you are doing that are causing you to gain weight in the months leading into the New Year. If you are tired to gaining weight during the holiday season, this episode will teach you what you are doing wrong and how to avoid doing those things this year. KEY TAKEAWAYS: What you are do…

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How the Generator, Empress, and Venus Guide You to Honour Your Worth 15:53

6d ago15:53

15:53

In this episode, we explore the beautiful synergy between the Generator archetype, the Empress card in Tarot, and the energy of Venus—three feminine forces that hold the key to cultivating self-love, self-respect, and personal empowerment. From the magnetic, creative energy of the Generator to the nurturing, abundant presence of the Empress, and th…

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How to Navigate Late Night Eating and Cravings 21:36

8d ago21:36

21:36

Send us a text In this episode, Laura talks about what to do if you find yourself constantly having the desire to eat late at night. Laura explains why this often happens and what steps to take so that you no longer have the uncontrollable desire to eat late at night. KAY TAKEAWAYS: What causes late night cravings. What actions to take to no longer…

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Unlocking Your Unique Vibe: Gates, Channels, and the Power of Uranus 17:42

15d ago17:42

17:42

In this episode of Your Magnetic Purpose, we dive deep into the cosmic blueprint of your chart to help you discover what makes you truly unique! Join Ashley Hood as she explores the significance of your gates and channels, revealing how they shape your individuality and personal journey. Plus, we’ll shine a spotlight on your Uranus placement, the p…

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The Impact of Strong Relationships and Mental Health on Our Physical Health with Chrystale Cigainero 27:48

19d ago27:48

27:48

Send us a text In this episode, Laura is joined by the founder of Greetings From Oliver, Chrystale Cigainero. Laura and Chrystale chat about the impact of mental health, how to strengthen our mental health, and the impact of interpersonal connection on our mental and physical health. KEY TAKEAWAYS: How relationships with our friends impacts our men…

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3 Ways to Stop Allowing Cravings to Control All of Your Thoughts and Actions 34:44

27d ago34:44

34:44

Send us a text In this episode, Laura shares the three steps for you to take so that you can stop constantly thinking about food. This episode is for the woman that spends all day thinking about the food she said she wasn't going to eat anymore and then ends up giving into the cravings and binge eating tons of it later that day. Let's end those foo…

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Understanding the Manifestor's path with the Magician and Mercury 15:09

29d ago15:09

15:09

In this episode of Your Magnetic Purpose, Host Ashley Hood will dive into the Manifestor's journey using powerful archetypes from Tarot and Astrology. Discover how the Magician card illuminates the Manifestor’s unique power to initiate and create, while Mercury, the planet of communication and swift action, offers insight into the way Manifestors c…

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Sustainable Weight Loss and Self Care with Shannon Buruchian 49:03

1M ago49:03

49:03

Send us a text In this episode, Laura talks with Shannon Buruchian, sustainable fat loss expert and trainer, about weight loss, self-care, and healing your relationship with food. KEY TAKEAWAYS: What self-care actually means and how it impacts our overall health. Stress management techniques that actually work What you need to know about sustainabl…

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Season 8 Ep 27: Cute swimsuits, bittersweet concert, and one day home decorations 1:16:41

29d ago1:16:41

1:16:41

Tamara was living her best life in cute swimsuit and hot tub life. Winning Fantasy Football this week for Tamara came down to one last receiver needing 22 points on Monday Night Football. It was very stressful, but Tamara pulled out the win. Tamara shares how great it was to see her favorite band in concert. Even if it was bittersweet that the Band…

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Is it Self Doubt, or Your Open Ego Center? 12:28

1M ago12:28

12:28

In this episode of Your Magnetic Purpose, host Ashley Hood dives deep into the often misunderstood theme of self-doubt, exploring a unique perspective through the lens of Human Design. Could it be that your struggles with confidence stem not from you, but from having an open ego center in your chart? Join Ashley as she unpacks what it means to live…

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I Paid 4K to Join a Coaching Program & I Left Disappointed... 24:09

1M ago24:09

24:09

Send us a text In this episode, Laura talks about her past investments into her self growth, both health programs and business coaching programs. She talks about how she joined a program in 2022 with such high hopes and left feeling disappointed, and digs into how that shaped her willingness to invest in other programs in the future. KEY TAKEAWAYS:…

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Season 8 Ep 26: 300 nerf darts and bow and arrows. What could go wrong? 1:07:44

1M ago1:07:44

1:07:44

This week's episode kicks off with Tamara unboxing of her first ever TikTok purchase. The unbox perhaps wasn't the most exiting, but Tamara is very exciting for her new foot massager. Tamara continued her activities by trying two new "healthy" drinks. One was a green juice and one was a water. What could possibly go wrong. Tamara had a great time v…

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How My Client Valerie Went from Constantly Dieting, Avoiding Carbs, and Feeling Tired All the Time to Now Having Food Freedom and Being Confident in Her Choices 20:49

1M ago20:49

20:49

Send us a text In this episode, Laura talks with past Seismic Shift member, Valerie, about her experience within the program. During this episode, you will hear about how Valerie felt before joining Seismic Shift, why she chose to join, and how being in the program changed her life and the lives of her family and friends. The last day to join Seism…

1
Manifesting With Your Chart 19:50

1M ago19:50

19:50

Join me as I dive into how to manifestation through the lens of Human Design. In this episode, I'll share how to harness the unique energies of each type—Manifestors, Generators, Projectors, and Reflectors—to supercharge your manifesting journey. Discover your personal strategy and learn about the three main manifestation hubs in your chart that wi…

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Everything You Need to Know About Seismic Shift - The B.Healthy Group Coaching Program 18:21

2M ago18:21

18:21

Send us a text In this episode, Laura shares everything you need to know before signing up for Seismic Shift. This episode is for you if you're wanting to join but need a few more details before you do 😉 KEY TAKEAWAYS: How long does Seismic Shift last How many calls are in the program What’s covered on the calls The amount and type of contact betwe…

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Do These 3 Things to Avoid Feeling Overwhelmed in Your Health Journey 22:56

2M ago22:56

22:56

Send us a text In this episode, Laura shares three things for you to start doing to avoid feeling overwhelmed in your health journey. Recently, Laura received a message that said, "My social media is overloaded with cortisol, blood sugar, blah blah blah. I am clicking on things and reading and getting overwhelmed." If you relate to that, this episo…

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Energy Type Compatibility 9:38

2M ago9:38

9:38

Join me in this episode as we dive into the fascinating world of energy types and their interactions. From the magnetic pull of electromagnetic fields to the intriguing dynamics of defined and undefined energy centers, we'll explore how these forces shape our experiences and relationships. Using pop culture icons like Beyoncé, Jay-Z, Taylor Swift, …

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Season 8 Ep 25: Fantasy Football Show Down and Secret Surprises 1:02:23

1M ago1:02:23

1:02:23

This week Tamara is still struggling with the Fantasy Football. Her tactic of picking players just because she likes them isn't working. Also, she doesn't have the patience to keep players after one bad week. Rheannon didn't celebrate until the week was finally over, because she learned her lesson from last week. Tamara was very frustrated to watch…

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The Process: Episode 16 Trailer - What is the legacy of the 2011 riots? 0:45

2M ago0:45

0:45

What one site in Croydon can tell us about the biggest moment of civil unrest in Britain in a generation. Listen to the full episode: Apple | Spotify Artist Imran Perretta was in his early 20s when the riots began in 2011. What started in London quickly spread across England, but it was the footage of a furniture shop set on fire in Croydon which s…

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The Process: What is the legacy of the 2011 riots? 34:10

2M ago34:10

34:10

What one site in Croydon can tell us about the biggest moment of civil unrest in Britain in a generation. Artist Imran Perretta was in his early 20s when the riots began in 2011. What started in London quickly spread across England, but it was the footage of a furniture shop set on fire in Croydon which stayed with Imran. Now, 13 years later, Imran…

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GLP-1 Weight Loss Medication: What You Need to Know Before Starting 30:32

2M ago30:32

30:32

Send us a text In this episode, Laura talks about GLP-1 Weight Loss Medication so that you can understand what they are and how they work before you start them. This episode is for you if you've thought about starting these medications, are already on them, or have used them in the past. KEY EPISODE TAKEAWAYS: What is GLP and how does it work? What…

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Channels vs Gates 11:11

2M ago11:11

11:11

In this episode of the Your Magnetic Podcast, host Ashley Hood, breaks down the essential differences between channels and gates, and how they come together to shape your unique energy, gifts, and talents in this lifetime. Ashley makes complex concepts accessible and fun! Learn how these elements interact to create the vibrant tapestry of who you a…

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Understanding the Centers in Human Design 19:59

2M ago19:59

19:59

In this episode of Understanding the Centers, host Ashley Hood , will dive deep and unravel the mysteries of the energy centers that shape who we are. Discover what it means to have defined and undefined centers, and explore the unique gifts and shadows that each center holds. She’ll break down complex concepts into bite-sized pieces that are both …

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[On My Sleeve] Submerged Retreat Recap: What I Learned, The Biggest Attendee Takeaways, and How to Apply it to Your Life 23:05

2M ago23:05

23:05

Send us a text In this episode, Laura shares a recap of the first Submerged Retreat! This is a health and wellness retreat that is co-hosted by Laura and Health Coach, Sarah Salain. KEY TAKEWAYS: Lessons about health, career, and overall wellness that came from the retreat Be biggest takeaways from the attendees How to apply those takeaways to your…

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The Top Two Things Blocking Your Consistency with Healthy Habits 16:17

2M ago16:17

16:17

Send us a text In this episode, Laura digs into the two biggest reasons why you aren't able to stay consistent with the healthy habits you are working to build. If you're tired of setting goals and never sticking to them, this episode is for you! KEY TAKEAWAYS: The one thing you are missing that's keeping you from being consistent with healthy habi…

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Season 8 Ep.24 Fantasy Football Panic, Movie Thrillers, and Llama Drama 1:12:44

2M ago1:12:44

1:12:44

In this hilarious episode of Downhill Fast, Tamara and Rheannon start off with some classic fantasy football anxiety as people scramble to log in and pick their players last minute. Our hosts then dive into movie reviews, covering everything from Longless to trap thrillers—just in time for spooky season! Rheannon tops it off with a family story fro…

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Decoding Your Body Graph 17:19

2M ago17:19

17:19

Welcome to Episode 2 of Your Magnetic Purpose. In today’s episode, I'm diving into the fascinating world of the Bodygraph chart—a core element of Human Design that maps out your unique energy blueprint. Join me as I break down the complexities of this chart, exploring its various components including Type, Strategy, Authority, and Profile. I'll gui…

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Gallbladder Health with Olivia Haas: Recognizing Symptoms of Poor Gallbladder Health, Nutrition for Optimal Gallbladder Function, and Deciding If Surgery Is Your Best Option 41:04

2M ago41:04

41:04

Send us a text In this episode, Laura interviews Olivia Hass, nutritionist and gallbladder health expert, on how to know if something may be wrong with your gallbladder, the pros and cons of removing the gallbladder, and dietary needs for a healthy gallbladder. KEY TAKEAWAYS: The main function of the gallbladder. How the Keto diet impacts the gallb…

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The Hidden Truth About Failure in a Health Journey 14:49

3M ago14:49

14:49

Send us a text In this episode, Laura digs into the idea of failure in a health journey. For years, she looked at her health as a series of unfortunate failures. Those failures kept her stuck and stopped her from reaching her goals. This episode teaches you the mindset shift Laura took on to start seeing those failure as the fuel she needed to keep…

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Season 8 Ep.23: Fantasy Footaball, Subscription Underwear, Motherhood Drama 1:10:17

3M ago1:10:17

1:10:17

In this fashionably late episode of Downhill Fast, the co-hosts dive into the world of fantasy football, joining the fun with friends and listeners. Rheannon shares an update on her wardrobe subscription, especially the unpredictable mail-order undergarments—neon colors and dollar sign patterns included—that her wife isn’t exactly thrilled about. I…

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What is Human Design? 11:07

3M ago11:07

11:07

Ever wondered how understanding your unique design can boost your productivity, enhance your relationships, or help you make more informed decisions? Join me as I break down the fundamentals of Human Design to give you actionable insights into who you are and how you operate best. In this episode, I delve into the core elements of Human Design, fro…

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How to Talk to Kids About Healthy Eating: The Do’s and The Don'ts 23:30

3M ago23:30

23:30

Send us a text In this episode, you will learn how to talk to children about healthy eating habits. Laura shares how you should explain things like protein, carbs, sugar, and veggies to children, what you should avoid saying about food to children, and how to explain the value of healthy foods. KEY TAKEAWAYS FROM THIS EPISODE: what protein, carbs, …

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[On My Sleeve] Hating Your Body into Change, Moving Through Fear of Committing, and the #1 Thing I'm Currently Doing to Support My Health 18:16

3M ago18:16

18:16

Send us a text In this monthly bonus episode, Laura explores three topics that have been on her mind recently. The On My Sleeve episodes are an inside look into the things that Laura is moving through in her own life so that you can take the lessons and apply them to your own journey. KEY TAKEAWAYS FROM THIS EPISODE: How to move through the fear of…

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Skin Care, Make Up, and Beauty from Within with Celebrity Make Up Artist, Christina Flach 37:44

3M ago37:44

37:44

Send us a text In this episode, Laura is joined by Chirstina Flach, Celebrity Make Up Artist and founder of Pretty Girl Make Up. Through this conversation, you get an inside look into the things that you can start doing today to better care of your skin and love your body from the inside out. KEY TAKEAWAYS FROM THIS EPISODE: The most damaging thing…

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Do This in the Mornings to Shift into a Positive Headspace (Quick Power 9) 19:12

3M ago19:12

19:12

Send us a text In this episode, Laura shares with you a simple activity to add to your morning routine to put you into a positive headspace all day long. This activity, known as the Power 9, is quick and simple to do in the car, on a walk, or sitting on the couch. KEY TAKEAWAYS: What the Power 9 is and how it benefits you When and how to do this ac…

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Season 8 Ep 22: Clowns, fishing, and then fantasy football... 1:10:20

3M ago1:10:20

1:10:20

This week's episode kicks off with Tamara's downhill fast story from a concert. The opener was the rock start Joan Jett and the headliner was the amazing Alanis Morissette. Although the concert was amazing, and there wasn't any actual rain Tamara did manage to lose her debit card at the concert. Unclear how, but lucky for her a nice human found it …

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Quick Habits to End Summer Healthy 16:11

3M ago16:11

16:11

Send us a text In this episode, Laura quickly shares with you 5 habits you should add to your routine in August so that you end up feeling like your healthiest self! This episode is for you if you don't want the fluff - you just want to know what to do 😉 KEY TAKEAWAYS FROM THIS EPISODE: Five healthy habits to implement this month Basics of why thos…

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Season 8 Ep. 21: Ghosts, TVs, and River Adventures 55:30

3M ago55:30

55:30

In this week’s episode of Downhill Fast, Tamara makes a grand entrance by arriving fashionably late—45 minutes to be exact! Rheannon was almost convinced she’d choked on a chip, but Tamara made it just in time to share her epic tales. Tamara recounts the adventure of procuring a TV, complete with Rheannon’s witty banter. Could there be a ghost in T…

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Simple and Effective Goal Setting Strategy for Consistency 22:33

4M ago22:33

22:33

Send us a text If you struggle with setting health goals and then giving up on them within a few days, this is the place for you! In this episode, I teach you the exact goal setting strategy that I use to keep myself on track with my health. KEY TAKEAWAYS FROM THIS EPISODE How to set goals you can actually achieve WHAT goals to set each week How of…

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Season 8 Ep 20: Tamara’s European Escapades: Exotic Eats and Hilarious Tales 1:05:46

4M ago1:05:46

1:05:46

In this episode of Downhill Fast, Tamara is back from her trip to Europe! Hear all about the places she visited and the exotic dishes she tried. While Rheannon has stories to share, this episode is all about Tamara and her globe-trotting adventures. Join us for all the hilarious banter and exciting tales from our hosts.…

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Do These 3 Things to Stop Binge Eating in the Afternoons 21:15

4M ago21:15

21:15

Send us a text In this episode, Laura shares 3 things you can start doing right away so that you have less cravings and feel more in control of your actions with food. Based on her personal experiences, Laura knows what it feels like to struggle with binge eating in the afternoons. These three things changed her life and the lives of so many of her…

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[On My Sleeve] Body Image, Weight Loss, and Messages We Receive on Social Media 24:46

4M ago24:46

24:46

Send us a text In this episode, Laura shares her own recent negative self image thoughts and where they stem from. Between social media, positive comments about her body, and the phase she's in in her monthly cycle, negative thoughts were clouding Laura's brain during her recent vacation. This episode digs into all of those thoughts as Laura shares…

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Six Tips for a Happy and Healthy Relationship ft. My Husband, Shane 1:09:57

4M ago1:09:57

1:09:57

Send us a text In this episode, Laura and Shane share six tips for a happy and healthy relationship based on their own personal experiences. Through the rocky patches in their relationship, Laura and Shane have learned how to love each other well and find true joy in one another. This episode outlines their own relationship struggles and what's com…

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The Four Aspects of Your Health (And How to Know Which One You Need to Work On) 39:24

4M ago39:24

39:24

Send us a text In this episode, you will learn about the four aspects of health and what each of them looks like in your own life. Your health is more than just what food you eat and how you move your body. In this episode, you'll learn what other things are a part of your health and how to know which area of your health needs some extra love and a…

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Protein: Why It’s Important, How To Eat More Without Only Eating Eggs or Dairy, How To Know How Much You Need, And More 32:32

5M ago32:32

32:32

Send us a text In this episode, you will learn about why it's important to eat enough protein, how to know if you're eating enough protein, and how to eat more of it without extra stress. If you're looking to eat more protein, be more intentional with your nutrition, or develop the habit of meal planning, check out Healthy Handled! This is a 12 wee…

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Season 8 Ep. 19: Moving, Arcades, and Mischievous Pets! 1:11:49

5M ago1:11:49

1:11:49

The moving saga continues as Tamara discusses her latest endeavors. Rheannon hilariously recounts how she triumphed over Tamara at the clown game in the arcade. Tamara may have misled Rheannon and Cinnamon with a questionable movie choice. Rheannon also shares the woes of dealing with a mischievous fur baby and the ensuing chaos. Listen to these st…

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Three Steps to Get Back into a Routine with Healthy Habits (Even If It's Been a While) 30:08

5M ago30:08

30:08

Send us a text This episode is for you if you’ve had healthy habits in the past and been consistent with them, but eventually life got in the way and the habits took a back seat. If you’re ready for those habits to make their way back into your life, this is your guidebook to making that happen. Three steps to getting back into those routines weath…

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[On My Sleeve] Restriction or Responsibility? How To Know When You're Being Restrictive VS When You’re Just Making a Good Choice For Yourself 35:34

5M ago35:34

35:34

Send us a text In this month's On My Sleeve episode, I talk through a recent question I've been pondering, "Is my fear of being restrictive causing me to be irresponsible?" My history with being too restrictive with food may have caused me to go too far in the other direction... I talk about how I'm relating this question to finances and to food in…

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Preparing for Vacation: What to Do Before and During Vacation So That You Feel Your Best 39:54

5M ago39:54

39:54

Send us a text LEARN MORE ABOUT SUBMERGED RETREAT HERE! 🌊 In this episode, I go into detail on the things I am doing before vacation and during vacation this summer to make sure that I feel my absolute best while there. No one wants to go on vacation feeling discontent and negative about their body. In this episode, I will share with you 3 things I…

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