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Don't know where to star? start here: www.mybiggestloser.com ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are recognized Transformation Specialists with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No diets, no deprivation, no c…
 
𝗦𝗵𝗲 𝗱𝗶𝗱𝗻'𝘁 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲 𝗵𝗲𝗿𝘀𝗲𝗹𝗳 𝘄𝗵𝗲𝗻 𝘀𝗵𝗲 𝗹𝗼𝗼𝗸𝗲𝗱 𝗮𝘁 𝘁𝗵𝗮𝘁 𝗽𝗶𝗰𝘁𝘂𝗿𝗲.. About 9 months ago, Kait saw a picture of herself and she didn't recognize that person... It felt like that wasn't her... The person in the picture didn't match who she knew she REALLY was. So.. she took action. . She reached out... We started working together.. and today she is: Strong…
 
How to deal with guilt and STOP self sabotage on our weight loss journey. Weight Loss Motivation. ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are recognized Personal Trainers with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No…
 
Let's talk about the mindset and actions needed to get back on track after the quarantine. Download my free Motivation eBook: https://www.mybiggestloser.com/motivation ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G Apply to work with us: www.mybiggestloser.com ___ Miguel and Katie are awa…
 
Download my free Motivation eBook here: www.mybiggestloser.com/motivation ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are recognized Personal Trainers with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No diets, no deprivation, …
 
Download my FREE Motivation eBook: www.mybiggestloser.com/motivation ___ Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G ___ Miguel and Katie are award winning Personal Trainers with a passion to help people lose weight and get in amazing shape without feeling deprived or working out like craz…
 
Kaela shares how she felt judged for being overweight, resented "fitness" people and how she went from being AGAINST exercise to falling in love with it and losing 52 lbs in 6 months! -- Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G Miguel Diaz is a 3 x Personal Trainer of the Year Award rec…
 
In this episode Nicole shares her story all the way back from being bullied at school, getting to almost 400 lbs... to then finding herself, losing 169 pounds and feeling more confident than ever! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
Sally shares her journey with us and how she's been able to redefine what "healthy" looks like for her, allowing herself to be human, to enjoy her food and keeping promises to herself. Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G Miguel and Katie are recognized Personal Trainers with a pass…
 
Strategies to enjoy the Holidays guilt free without destroying your progress. Follow me on Instagram: https://www.instagram.com/realmigueldiaz/ Subscribe on Youtube: https://bit.ly/2EDxRJZ Follow me on Twitter: https://twitter.com/@diazhimself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
Erin Brooke is a successful lawyer in British Columbia that has conquered multiple challenges in life. From putting herself through law school working 3 jobs at a time to deciding to take control of her health after weighing in at 420 lbs, to losing 175 lbs and enjoying the freedom and grace that come with taking ownership of everything in life. Fo…
 
In this session I teach you one of the 3 pillars of our Practical Promise Framework to help you lose weight and reach your fitness goals. If you want to learn more or have our help in coaching you and guiding you every step of the way then click here https://dpfitness.clickfunnels.com/ny If you have any question please post it in the comments... Ho…
 
In this episode we discuss the difference between losing weight as fast as possible vs going slow and steady! Join our free Facebook Group for free support, guidance and no BS advice,: https://www.facebook.com/groups/182867418852755/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
How to find the right partner in life and once you've found it, how to keep your marriage or relationship strong.Strategies to lift each other up, to voice your feelings, to give each other space to become the best version of yourself so you can be the best partner possible.--- This episode is sponsored by · Anchor: The easiest way to make a podcas…
 
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