Best Millennial Mommy Podcast Podcasts (2024)

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3 REAL REASONS WOMEN ARE CHOOSING TO STAY SINGLE WOMEN ARE CHOOSING TO STAY SINGLE INSTEAD OF MARRYING 31:47

8d ago31:47

31:47

IN THIS EPISODE I SHARE 3 MAIN REASONS REASONS WOMEN ARE CHOOSING TO STAY SINGLE, WORKING WOMAN, SINGLE LIFE, WOMEN WORLD WIDE ARE CHOOSING TO STAY SINGLE BY CHOICE. MORE AND MORE WOMEN ARE CHOOSING TO STAY SINGLE. BENIFITS OF STAYING SINGLEBy Clari

1
SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA 32:39

1M ago32:39

32:39

IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA…

1
SEDENTARY LIFESTYLE REMOTE WORKERS, STAY AT HOME MOMS, IMPROVE YOUR HEALTH WITH THESE RANDOM TIPS WOMEN'S HEALTH PODCAST, NUTRITIONAL HEALTH 26:54

2M ago26:54

26:54

IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.By Clari

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S. 2 Ep. 5 "Fatherhood Unfiltered" with Zakee Williams 1:02:04

2M ago1:02:04

1:02:04

In this heartfelt and enlightening episode of the "Here We Are Podcast with Teka," we sit down with the inspiring Zakee Williams to delve into his remarkable journey to fatherhood. Zakee opens up about the joys and challenges of raising a blended family, sharing his personal experiences and the lessons he's learned along the way. We explore the imp…

1
HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLE 22:36

2M ago22:36

22:36

LET'S FACE IT. IT IS NOT ALWAYS PRACTICAL TO NEVER EVER EAT FAST FOOD. IN THIS EPISODE I SHARE A FEW RANDOM WAYS TO MAKE BETTER FOOD CHOICES WHEN WE EAT FAST FOOD. HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLEBy Clari

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USE YOUR BODY OR LOOSE YOUR BODY WAYS TO GET MORE MOVEMENT IN REASONS WOMEN AND MOMS SHOULD EXERCISE MOVEMENT FOR WOMEN 21:15

3M ago21:15

21:15

IN THIS EPISODE I SHARE SOME EASY WAYS TO GET MORE MOVEMENT IN. REASONS ALL WOMEN BUT ESPECIALLY NEW MOMS AND WOMEN WITH SEDENTARY LIFESTYLE SHOULD EXERCISE AND MOVE THEIR BODIESBy Clari

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S. 2 Ep. 4 "Seasons of Motherhood" with my Mommy aka Donna 59:28

3M ago59:28

59:28

I'm honored to have my mommy share her journey through motherhood: from being single, to married then divorced, a single mom, a bonus mom, and now a grandmother and mom to adult kids. We hope that you're encouraged, no matter where you are on your motherhod journey. ----- Vibe Tunes ATM Apple Music Spotify Youtube "Psalm 23" x The Brooklyn Tabernac…

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S. 2 Ep. 3 "Millennial Motherhood, Mental Health + Guided Meditation" 29:38

3M ago29:38

29:38

On this episode, we recognize the toll parenting can have on the mental health of mothers, especially millennial mothers. Join us and stay until the end for a special treat: a guided meditation rooted in faith and affirmations! ----- Vibe Tunes ATM Apple Music Spotify Youtube "Cruel" x Charity "Hold Up" x Sasha Keable "Lost In You" x Jade Novah ___…

1
HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, GETTING THE HPV VACCINE AS AN ADULT HPV PODCAST 1:23:23

3M ago1:23:23

1:23:23

IN THIS EPISODE I SHARE MY EXPERIENCE GETTING THE HPV VACCINE AS AN ADULT. I SHARE MULTIPLE REASONS IT BENIFITS ALL OF OUR HEALTH TO GET THE HPV VACCINE. IF YOU THOUGHT YOU OR YOUR KIDS DID NOT NEED IT YOU DO! THE REASONS WHY ARE SHARED IN THIS EPISODE. HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, HPV PODC…

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S. 2 Ep. 2 "Single Black Mom by Choice" with Alexandra K 1:18:00

3M ago1:18:00

1:18:00

Alexandra joins the Here We Are Podcast again to share her Single Mom By Choice journey! You can find her on YouTube at Life With Alexandra K and on Instagram @lifewithalexandrak ----- Vibe Tunes ATM Apple Music Spotify Youtube "Lucky Girl" x Carlina "Be Still" x Annatoria "Imperfect For You" x Ariana Grande "YaYa" x Beyonce _____ Stay Connected an…

1
HAIR RELAXERS AND UTERINE CANCER, DO HAIR RELAXERS AND BRAZILIAN BLOW OUTS KERATIN TREATMENTS CAUSE UTERINE CANCER IN WOMEN BLACK WOMEN, WOMEN'S HEALTH 55:45

4M ago55:45

55:45

THERE HAS BEEN A LOT OF TALK AROUND LAWSUITS FOR HAIR RELAXER MANUFACTURERS REGARDING UTERINE CANCER DUE TO USE OF HAIR RELAXERS IN BLACK WOMEN ESPESSIALLY. BRAZILAN BLOW OUTS AND KERATIN TREATMENTS ARE USED BY POTELTIALS.By Clari

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MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, FAMILY MOVIES 10:16

4M ago10:16

10:16

IN THIS EPISODE I SHARE MY TWO CENTS ON THE KIDS MOVIE MIGRATION FROM ILLUMINATION STUDIOS. EVEN IF YOUR NOT A KID OR HAVE KIDS YOU WILL LOVE THIS MOVIE! MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, FAMILY MOVIESBy Clari

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GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS 24:40

5M ago24:40

24:40

@workitladypodcast Girl! One of these is a must-have a for those stretch marks on the booty! GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS SKINCARE REVIEWS Ready to upgrade your skincare routine? Join us as we explore the latest skincare products and share our honest opinions in these skincare reviews. …

1
Dabble and Dollop Vegan Skincare SAVE 20%, Baby Skincare Reviews, Baby Wash Reviews, Skincare Reviews, Kids 4:31

5M ago4:31

4:31

@workitladypodcast Dabble and Dollop Product Review, Baby Skincare Reviews, Baby wash Reviews, Skincare Reviews, Kids Vegan Body Wash for Kids Vegan Baby Body Wash Dabble and Dollop Vegan Skincare, Baby Skincare Reviews, Baby Wash Reviews, Skincare Reviews, Kids #veganskincare #veganskincareproducts #kidsskincare #bathbomb…

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STAR POINTS-HOW TO GET TODDLERS AND KIDS TO DO CHORES, PARENTING PODCAST, MOM LIFE PODCAST WOMEN'S PODCAST 24:58

5M ago24:58

24:58

IN THIS EPISODE I SHARE HOW HELPFUL IT CAN BE TO DEVELPO A FAMILY INCENTIVE PROGRAM IN YOUR HOME TO TEACH OUR CHILDREN RESPONCIBILITY AND HOW TO GET CHORES DONE OR TAKE TIME TO PRACTICE A TASK OR SKILL THEY NEED TO LEARN. THIS EPISODE CAN BE HELPFUL FOR PARENTS AND TEACHERS. HOW TO GET TODDLERS AND KIDS TO DO CHORES, PARENTING PODCAST, MOM LIFE POD…

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Healthy Kids Happy Moms Book by Shelia Kilbane MD, Book Review, mom podcasts, women's podcast, child 24:23

5M ago24:23

24:23

IN THIS EPISODE I REVIEW THE BOOK Healthy Kids Happy Moms Book by Shelia Kilbane MD, Book Review, mom podcasts, women's podcast, child nutrition #children #momlife #mom #toddler #toddlerlearning #familynutrition #nutrition #kids #kidshealthtips #kidshealthBy Clari

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3 FOODS THAT NATURALLY LOWER BLOOD PRESSURE, NATURAL WAYS TO LOWER BLOOD PRESSURE WOMEN'S PODCAST 3 ways natural ways women can lower blood pressure #hypertension #highbloodpressure #nutritionalhealth ... 32:51

6M ago32:51

32:51

IN THIS EPISODE I SHARE 3 FOODS THAT NATURALLY LOWER BLOOD PRESSURE, NATURAL WAYS TO LOWER BLOOD PRESSURE. THESE ARE ALL GENTILE WAYS. PLEASE BE SURE TO CONSULT WITH YOUR DOCTOR IF YOU HAVE HYPERTENSION OR SUSPECT YOU DO. I ALSO SHARE ONE COMMON HOME REMEDY THAT IS VERY COMMON BUT NOT THE BEST IDEA. WOMEN'S PODCAST 3 ways natural ways women can low…

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S. 2 Ep. 1 "Galentine's Day" with Ja'el & Stephanie 1:19:08

6M ago1:19:08

1:19:08

Two of my closest sister-friends, Ja'el Mendez and Stephanie Amarteifio, join me to discuss sister-friendship, the healing and safety in community, and intentionally holding space for Black Women. ----- Vibe Tunes ATM Apple Music Spotify Youtube "Best Friend" x Brandy "Girl" x Destiny's Child "God if Good" x Jonathan McReynolds "Cheetah Sisters" x …

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THE TRUTH: Do Men Know What Clothes & Styling Look Good on Women? Do Men Have a Good Eye for Women's Fashion & STYLING?? 27:00

6M ago27:00

27:00

THE TRUTH: Do Men Know What Clothes & Styling Look Good on Women? Do Men Have a Good Eye for Women's Fashion & STYLING?? SHOULD YOU TAKE YOUR HUSBAND CLOTHES SHOPPING WITH YOU? IF YOUR NOT A FASHION GIRL, SHOULD YOU RELY SOLELY ON YOUR HUSBANDS OPINION?By Clari

1
ESSENTIAL OILS ARE ALSO ENDOCRINE DISRUPTORS! NIH RESEARCH ON ESSENTIAL OIL DANGERS FOR WOMEN & KIDS 2:01:18

7M ago2:01:18

2:01:18

ESSENTIAL OILS ARE ALSO ENDOCRINE DISRUPTORS! NIH RESEARCH ON ESSENTIAL OIL DANGERS FOR WOMEN & KIDS Essential Oils That Can Disrupt Your Hormones Essential Oils and Hormones: What You Need to Know The Dark Side of Essential Oils: Endocrine Disruptors How Essential Oils Can Wreak Havoc on Your Hormones Top 10 Endocrine-Disrupting Essential Oils to …

1
WHERE THE CRAWDADS SING MOVIE REVIEW-BONUS RANDOM AUTHOR CONTROVERSY 22:15

7M ago22:15

22:15

THIS TYPE OF WRITING/MOVIES ISN'T MY THING, BUT WAS SUGGESTED TO WATCH THE FILM SO I GAVE IT A GO. HOPE YOU FIND THIS REVIEW HELPFUL! #WhereTheCrawdadsSingMovieReview #CinematicJourney #UntamedWilderness #MovieReview #YouTube #FilmCritique #BookAdaptation #Wilderness #DramaFilm #FilmReview #CrawdadsSing #MovieDiscussion #MovieOpinion #FilmAnalysis …

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S. 1 Ep. 17 "Journey to Full Bloom" with Taryn Hill 1:02:47

9M ago1:02:47

1:02:47

Often times, our own journeys of hurt and healing lead us to lessons -- not just for ourselves, but for others. Join us as Taryn Hill of "High Functioning Black Girls" shares how her own journey with mental wellness caused a community for Black women to bloom. Find Taryn and High Functioning Black Girls on Instagram, Twitter/X, Facebook, TikTok, an…

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S. 1 Ep. 16 "Seasons of Life" with Shaina Morris 1:13:58

10M ago1:13:58

1:13:58

There are so many seasons in life and each has a lesson, but what happens when the most impactful is also the most isolating? Tap in as Shaina Morris vulnerably and powerfully shares gems, nuggets, and honestly a timely word of encouragement from her story! Sarah Jakes Roberts' Message "Why Isolation Leads to Transformation" "I Am Worthy" Sweatshir…

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MULTIPLE REASONS TO NEVER INGEST ESSENTIAL OILS- I'M RANTING WHILE ON A LONG CAR RIDE 40:29

10M ago40:29

40:29

NUTRITION & HEALTH FOR WOMEN PODCAST @workitladypodcast 1. $$$ "Top 5 Reasons Why Ingesting Essential Oils is Dangerous" - In this video, we discuss the various health risks associated with consuming essential oils, including liver and kidney damage, digestive issues, and even seizures.2. $$$ "The Truth About Ingesting Essential Oils: What Big Comp…

1
THE STIGMA WITH PINK WHY WOMEN ARE AFRAID OF PINK WHAT'S WRONG WITH GIRLIE COLORS WHY WOMEN DON'T WANT TO LOOK TOO GIRLIE WHY WOMEN ARE AFRAID OF COLOR HOW TO EMBRACE COLOR 53:56

10M ago53:56

53:56

@workitladypodcast THE STIGMA WITH PINK WHY WOMEN ARE AFRAID OF PINK WHAT'S WRONG WITH GIRLIE COLORS WHY WOMEN DON'T WANT TO LOOK TOO GIRLIE WHY WOMEN ARE AFRAID OF COLOR HOW TO EMBRACE COLOR "Why Women Are Afraid of Color: Overcoming Fashion Fears and Finding Your Personal Style" "Breaking Down the Stigma with Pink: Finding Femininity and Streng…

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S. 1 Ep. 15 "Hunt the Good" with Norman Frasier 52:09

10M ago52:09

52:09

Sometimes the thoughts we have are louder than the truth we know ... and the result can be a matter of life or death. !!! TRIGGER WARNING !!! This episode contains topics like suicide and substance abuse. "I Am Worthy" Sweatshirt | Free Shipping on orders over $50 with code FREELOVE ----- Vibe Tunes ATM Playlist: "Too Long" x King George "Topsy Tur…

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3 NEW REASONS TO AVOID PROMISCUITY - NEW DRUG RESISTANT STI 'S 1:21:22

10M ago1:21:22

1:21:22

IN THIS EPISODE I SHARE 3 NEW REASONS TO AVOID PROMISCUITY - NEW DRUG RESISTANT STI 'S The Truth About Promiscuity: Risks and Consequences Promiscuity Might Be Holding You Back in Your Relationships The negative impact of promiscuity on mental health and wellbeing How Promiscuity Can Affect Your Self-Esteem and Confidence The Importance of Emotiona…

1
3 COMMON DRINKS THAT INCREASE ANXIETY UNHEALTHY DRINKS HEALTHY LIFESTYLE 42:21

10M ago42:21

42:21

IN THIS EPISODE I SHARE 3 COMMON DRINKS THAT INCREASE ANXIETY UNHEALTHY DRINKS HEALTHY LIFESTYLE WOMEN’S HEALTH PODCAST NUTRITION PODCAST AUTOIMMUNE HEALTH TIPS HOW TO STAY FIT DIET & NUTRITION https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinte…

1
S. 1 Ep. 14 "Re-Connecting in a Digital World" 28:35

11M ago28:35

28:35

The isolation that resulted in loneliness during the COVID19 Pandemic impacted our mental health and is still affecting our connections! "I Am Worthy" Sweatshirt | Free Shipping on orders over $50 with code FREELOVE Articles Referenced: The Power of Connection: How It Can Improve Our Health Are We Losing Touch? Looking at Loneliness and Isolation i…

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WHEN A FRIENDS HAS A BREAKUP OR GETS A DIVORCE-TIPS THAT HELP 12:33

11M ago12:33

12:33

IN THIS EPISODE, I SHARE A FEW QUICK THOUGHTS ON TIPS TO HELP WHEN A FRIEND GETS A DIVORCE. https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redcircle.com/shows…

1
3 FOODS FOR RADIANT GLOWING HEALTHY-SKIN HEALTHY SKIN, SKINCARE, BEAUTY YOUTUBER, BEAUTY INFLUENCER NUTRITION 10:49

11M ago10:49

10:49

@workitladypodcast IN THIS EPISODE I SHARE 3 FOODS THAT WILL ENCOURAGE HEALTHY RADIANT SKIN AND BOOST YOUR HEALTH! IT'S NICE TO HAVE NICE SKIN ALL OVER YOUR BODY AND FOCUSING ON YOUR NUTRITIONAL HEALTH WILL DO JUST THAT. BEAUTY PODCAST BEAUTY YOUTUBER INFLUENCER BEAUTY REVIEWS BEAUTY EXPERT SKINCARE NATURAL HAIR AMAZON https://workitladypodcast.com…

1
I'M SORRY- I OWE YOU AN APOLOGY 39:08

11M ago39:08

39:08

IN THIS EPISODE, I SHARE WHY I NEED TO APOLOGIZE TO YOU LADIES ABOUT ONE OF THE GUESTS I HAD ON THE SHOW. https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redci…

1
S. 1 Ep. 13 "Love After Heartbreak" 51:52

11M ago51:52

51:52

I’ve been avoiding thinking about a season of my life that was honestly beautiful in retrospect, but I remember the grief and growing pains and grit and gratitude I had to move through in order to come out on the other side. And sometimes I tell myself that the reason I needed that season was about getting over one person, but really, it was about …

1
MY EXPERIENCE IN HOLLYWOOD IT'S HOLLYWEIRD-WRITERS STRIKE AND AI IN ENTERTAINMENT 1:21:28

11M ago1:21:28

1:21:28

IN THIS EPISODE, I SHARE A FEW TIDBITS OF MY TIME IN HOLLYWOOD AS AN INDUSTRY PROFESSIONAL. IT WAS MOSTLY UNPROFESSIONAL, UNSAFE AND WEIRD. I ALSO TALK ABOUT THE WRITERS STRIKE AND AI IN HOLLYWOOD. https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.p…

1
S. 1 Ep. 12 "Embracing Discomfort: Overcoming Conflict Avoidance" 38:14

12M ago38:14

38:14

For me, conflict was something I avoided at all costs -- which really did cost me. I am a recovering conflict-averse type of person. Do you find yourself feeling anxious, stressed, or even panicked when conflict arises in your relationships? Listen to Episode 12 as I share my story and how to overcome conflict avoidance. Articles Referenced: Confli…

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Season Finale- Liberation from Trauma's Grip Through ART Therapy with Brooke Bralove 1:15:47

12M ago1:15:47

1:15:47

In this profound podcast episode, host Barbie Moreno engages in a heartfelt conversation with the esteemed guest Brooke Bralove. The focus of their discussion centers around the impactful ART therapy technique, a journey that took Barbie from darkness to resplendent healing. Barbie opens up about her transformative sessions with Brooke, where the t…

1
S. 1 Ep. 11 "National Relaxation Day" with Krystle Dorsey 1:11:40

1y ago1:11:40

1:11:40

Episode 11 is a special episode for #NationalRelaxationDay! Tune in as Krystle Dorsey and your host Teka discuss how to free ourselves from the harmful traits of the #StrongBlackWoman stereotype and embrace harmony in our strength and softness. It is the final part of our 3 PART SERIES!!! Friday August 4th we released Episode 10, Part 1 of the “Rel…

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S. 1 Ep. 10 "Relax, Relate, Release: The Strong Black Woman" with Krystle Dorsey 1:10:37

1y ago1:10:37

1:10:37

Whether on TV, in movies and music, or even the books we read, the Strong Black Woman has been glamorized and revered ... but where did this archetype originate? And how is it impacting us, Black Women? Episode 5 guest, Krystle Dorsey is back with Teka for a bonus episode of the #HereWeArePod focused on the #StrongBlackWoman stereotype. But get thi…

1
S. 1 Ep. 9 "Laid Off: What's Next?" with Shayla Pittman 57:15

1y ago57:15

57:15

How do you feel the emotions that are uncomfortable or intense without letting them consume you? Tune in as Shayla Pittman shares how after being laid off for the 4th time, she recognizes that she is actually walking in the manifestation of her prayers. You can find her on IG @blackcurvyqueen ----- Vibe Tunes ATM Playlist: "Know Better" x Janelle M…

1
Conquering Darkness: Patricia Wenskunas' Unyielding Spirit of Survival 1:06:06

1y ago1:06:06

1:06:06

🎙️ This is the Episode You Can't Afford to Miss! Prepare for a Powerful and Impactful Journey! 🌪️✨ Hold on tight as we unveil an episode of "Mental-Hell" that will leave you utterly spellbound. Brace yourself for an extraordinary story of survival that will shake you to the core. This is the episode you simply cannot miss! Join host Barbie Moreno a…

1
S. 1 Ep. 8 "How Did I Get Here?" with Bretton Key 59:32

1y ago59:32

59:32

It's not everyday that a Black man can put down the weight he carries and be vulnerable. Listen and be inspired as Bretton Key shares how he recognized he needed to start his mental and physical healing journey, not just for himself, but for his legacy: his children. You can find him online: Personal IG: key.to.success | Biz: mydatejar.com | bkey@m…

1
Unveiling the Shadows: Confronting Pornography Addiction & Betrayal Trauma 1:12:47

1y ago1:12:47

1:12:47

In this gripping episode of the Mental-Hell podcast, host Barbie Moreno dives deep into the challenging realms of pornography addiction and betrayal trauma alongside special guest Joshua Shea, an expert in the field. Joshua, the founder of www.recoveringpornaddict.com, shares his personal journey of overcoming pornography addiction and his subseque…

1
S. 1 Ep. 7 "From Sister to 'Jail Bird'?!: A Story of Relationship Breakdown" with Alexandra K 1:11:23

1y ago1:11:23

1:11:23

Take a seat and listen as Alexandra courageously shares her story, for the first time, of how she and her sister went from best friends to enemies. Approximately 10 years after an event that changed her life, her sibling's life, and her family, "Xan" bravely tells her truth without shame. "Even though we think we aren’t supposed to live without som…

1
Breaking the Silence: Suicide Awareness in the Medical Field with Dr. Sapna Shah-Haque 1:01:55

1y ago1:01:55

1:01:55

In this thought-provoking episode of the Mental-Hell podcast, we are joined by esteemed physician and mental health advocate, Dr. Sapna Shah-Haque. Together, we dive deep into the critical topic of suicide awareness in the medical field, shining a light on the high rates of suicide among doctors and medical staff due to overwhelming demand and burn…

1
S. 1 Ep. 6 "The Gifts of Imperfection" 40:27

1y ago40:27

40:27

Dr. Brené Brown's book The Gifts of Imperfection, teaches us not to change ourselves to adapt to expectations, instead, we should embrace and engage with our imperfections. The core insights center on empathy, understanding, and adopting "wholehearted living," so that we start living for ourselves, and not for other people. I share my story of how …

1
SURVIVAL MODE LOVE-WERE YOU RAISED BY A SURVIVAL MODE PARENT? 49:57

1y ago49:57

49:57

MENTAL HEALTH PODCAST MENTAL HEALTH YOUTUBE ANXIETY TRAUMA PSYCHOLOGY DEPRESSION MENTAL ILLNESS EBP https://workitladypodcast.com/ https://www.instagram.com/workitladypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/about https://www.pinterest.com/workitladypodcast/_saved/ https://workitladypodcast.blogspot.com/ https://redcircle.c…

1
Unveiling the Perpetual Mommy Guilt Trap: Nurturing Your Well-being as a Parent 1:08:44

1y ago1:08:44

1:08:44

Some Quotes from this show: 1. "We have all of this wonderful intrinsic, you know, humanness within all of us that sometimes just has to be unleashed." 2. "The most difficult decisions to make is when we have competing values. And that is the reason why we're always guilt-ridden." 3. "If you feel disturbed, that means a value is being rubbed up aga…

1
Exploring Children's Mental Health with Host Barbie Moreno and Guest Jessica Watterud 54:56

1y ago54:56

54:56

Welcome to the latest episode of the Mental-Hell Podcast, where host Barbie Moreno invites renowned play therapist Jessica Watterud to shed light on the profound impact of play therapy in addressing growing issues of anxiety, depression, and trauma experienced by children at an early age. As experts in their fields, Barbie and Jessica delve into th…

1
S. 1 Ep. 5 "Make It Work" with Krystle Dorsey 1:33:44

1y ago1:33:44

1:33:44

Listen as Krystle shares her story, "Make It Work"! She highlights how determination and faith were the key factors in helping her to get to her dream life and career. Krystle Dorsey, M.Ed. is a career counselor, social justice advocate, writer, and change agent. She has 12+ years of experience as a career services professional, primarily in the hi…

1
Unveiling the Transformative Power of Accelerated Resolution Therapy (ART) in the Mental Wellness World 1:05:14

1y ago1:05:14

1:05:14

Tune in to the Mental-Hell podcast as host Barbie Moreno engages in a captivating conversation with esteemed guest Brooke Bralove, delving into the profound impact of Accelerated Resolution Therapy (ART) on mental wellness. Discover the transformative potential of this innovative healing modality, available at https://brookebralove.com/accelerated-…

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