Best mindbody podcasts we could find (Updated April 2018)
Related podcasts: Health Health and Well-Being Meditation Nutrition Body Alternative Health Fitness Her Mind Energy Religion Alternative Spirituality Yoga Healing Spirituality Society Medicine Business Science Gong  
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The Matt Belair podcast (www.mattbelair.com) features the worlds most conscious and empowering leaders to help you master your mind body and spirit. We aim to transform your life and give you the tools to live with more peace, prosperity, love and joy. To give you the keys to self mastery and unlock your infinite potential. We provide you with timeless lessons, philosophies and perspectives to help you live a life of joy and limitless possibility. We go deep into mindset, consciousness, mind ...
 
Grab a cup of coffee or tea, fall into your "virtual comfy chair" and join in on the conversation between Michelle King Robson and Dr. Pam Peeke and as they cut through the confusion and share the naked bottom-line truth about all things woman. Dialing up top experts to discuss women's greatest lifetime triumphs and challenges, Michelle, acclaimed women's advocate and Dr. Peeke, renowned women's health expert, fearlessly tackle it all: HER body, HER mind, HER wellness, HER sex, HER relations ...
 
Discover what you've been missing. Our goal is to help you bring balance back to your life through spiritual and physical wellness information and inspiration. It will be unlike anything you've ever experienced before. Brace yourself. It's gonna be intense.
 
Dr. Richard Louis Miller is an American Clinical Psychologist, owner of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio show, a syndicated talk show which airs on Public Radio affiliate KZYX FM and KZYX.org in Mendocino County, California. Dr. Miller is also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and /Drug Program.Mind Body Health & Politics radio show, is known for its wide ranging disc ...
 
WholeYou is a podcast about mind + body + spirit integration with the goal of helping you live your most authentic and holistic life. Co-hosts Lauren Fowler (Registered Dietitian & Yoga Teacher) and Valerie Martin (LCSW therapist and RYT) blend personal wellness stories with actionable strategies and tools based in years of experience working with women to live more in alignment with their values regarding food, body, relationships, spirituality, career, and purpose. Music Credit: Little Ide ...
 
Health and fitness made simple for the busy entrepreneur and business person
 
Welcome to the mind body podcast! Where fitness experts and life coaches shares their secrets on taking your mind and your body to the absolute best! This is the advices you wished you heard years ago. Get ready and take notes as we expose the raw true behind achieving amazing natural physique and strength and ultimately become a stronger version of yourself.
 
Empowering talk radio to shift your consciousness and health
 
Applying neuroscience to health
 
M
Mind-Body Stuff
Monthly
 
A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
 
A New Podcast with host Katelyn michals, L.Ac. - Coming SOON in 2018
 
Mind Body Spirit Living is a lifestyle radio show and podcast that allows you to refresh and explore your understanding of holistic living, with a focus on practical applications that can create positive change. Listen in and join the conversation.
 
Each podcast explores tools and experiences that can help us improve our lives and deepen the mind, body, spirit connection. Check out the Epic Podcast in the iTunes Music Store.
 
M
Mind Body Vortex
Monthly
 
We explore the mysteries of the mind body connection and the life enhancing benefits of meditation. This is a discussion about various forms of meditation as a way to strengthen the mind and experience a life driven by energy, presence, personal power, and excitement.
 
The problem of life consists in learning how to live. It is like the problem of addition or subtraction to the schoolboy. When mastered, all difficulty disappears, and the problem has vanished. All the problems of life, whether they be social, political, or religious, subsist in ignorance and wrong-living. As they are solved in the heart of each individual, they will be solved in the mass of men. Humanity at present is in the painful stage of “learning.” It is confronted with the difficultie ...
 
Dr. Divi Chandna is an internationally recognized expert in Mind Body Medicine and the Founder of the Center of Mind Body Spirit Medicine. She works with clients and students to facilitate self healing.
 
M
Mind Body Soul
Daily+
 
Thousands of years ago, monks and yogis would seek out enlightenment in caves and in the forests. In our times, we don’t have the opportunity to seek enlightenment in caves. We are tasked to awaken in our daily lives. We are monks without monasteries. We are modern yogis and most of our yoga is done off the mat. That is, if we are paying attention. Alyssa dives into the awakening that comes about in our daily life experiences after our yoga and meditation practice. And it’s not all pretty po ...
 
During our time together, we will be discussing the archangels and our guardian angels. We will look at ways to incorporate the Archangels into Reiki sessions to help clear and balance your chakras. Call in readings will be done several times during the episodes.
 
Im a Crystal-loving, Sage-smudging, Energy-healing, Desire-manifesting Positivity Junkie Spreading Happiness, Health & Abundance! The My Best Self Project gives you the Tools and Resources to Unleash Your Inner Magic to Ignite Your Power Within and Set Your Soul on Fire! Get Daily Tarotscope Forecasts, Holistic & Metaphysical Tutorials, Guided Meditations, Super Cute Printables and MORE! Check it out: www.TheMyBestSelfProject.com***********************************************Got BIG DREAMS b ...
 
Del and Debi, Mind Body Soul, is an invigorating Talk-Show on all things to do with Health and Wellbeing. Each week Del Adey-Jones, a certified Transformational Life Coach, and Debi Carlin Boyle, a certified Health and Nutrition Coach, invite special guests who are experts in their field on such topics as: Personal Growth, Relationships Spirituality, Divorce Recovery, Parenting, Longevity, Holistic Health, Dating, Sex and so much more! “Our passion is to share with our audience, the latest l ...
 
Mind Body Beauty is a health and wellness show, especially for those of us with problem skin or sensitive skin. Healthy skin is a reflection of our inner health and happiness. So we share tips and strategies to help you nourish your skin from within with real food and practices that reduce stress and tension and from the outside in, so you can live happier in your own skin
 
Whole Mind Body and Soul, hosted by Lawrence Coutee aka Ausar Sara, is your doorway to better health, wellness and spirituality. We talk wealth, metaphysics, sex, relationships and our goal is to motivate and help improve your WHOLE MIND BODY and Soul.
 
The bigger point is ‘living an authentic life’ is the only life I want – for me and for you! What’s inside you; mind, body and energy is a show encapsulating wellness on both the inside and outside of you.
 
Mind Body Talk is where I get to share some really fascinating and valuable information regarding your mind and body. These talks include short pockets of information, to interviews with leading experts in the areas of mind and body medicine. From time to time I will focus on specify areas like the Digestive system, Which I’ll call Talking Gut. Other times I will focus on a specify area relating to the body or Psychology or both. Remember, this podcast is simply providing information and res ...
 
Want to worship God with every fiber of your being? The Holistic Christian Life podcast will show you how to be intentional in every area of your life. Cynthia Damaskos, a Certified Holistic Health Coach will guide you with interviews that will educate and inspire. Sometimes focused on the body, sometimes on the mind or emotions, but always linked to our soul. Holistically. As God created!
 
Yoga students love this no-nonsense show featuring experts in yoga, nutrition, and alternative health. Each episode includes a deep dive into listeners' questions and concludes with cutting-edge nutritional advice on vegan nutrition, raw food, plant-based diets, nutritional supplements and everything else of interest to mind-body bio-hackers worldwide. Hosted by, Lucas Rockwood, founder of YogaBodyNaturals.com, YogaBody.es, and the creator of TheYogaTrapeze.com.
 
A weekly show that will push, motivate and give you the arse kicking you need to get your health, body and out-look on life on the right path. This show is for those who are fed up with excuses and are ready to take control of their life, who are ready to live a life that is filled with health, positivity, fun and happiness. This is not the place for drama, BS, or excuses. We will cover everything from nutrition to fitness, meditation to communication, productivity to mindset and everything ...
 
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
 
Talking about everything under the sun. Sex talk, slow jams, Seductive radio , Live DJ mix, soulful
 
Welcome to the Mind Body Spirit Warrior podcast, where we discuss mental, physical, and spiritual health. Education is key to finding your path.
 
Mind-Body Medicine
 
A health and wellness podcast empowering women of color to live healthier and happier. Allow your MBM Host Camille Simone to feed your soul with thought-provoking self-care topics, guided meditation sessions, special interviews with key wellness influencers + more!
 
Mind-Body Podcast explores matters of science, philosophy, and ethics through honest conversations with interesting people.
 
The deeper teachings of Buddhism, yoga, and vibrant health.
 
Leading success expert John Moore tells you how to conquer fear,blast through obstacles, and achieve everything.
 
This show will be intimately dedicated to YOU, the listeners, and I will be available to all of you on the air as we share our stories, experiences and heal together. Occasionally I will bring on a guest to further that healing with specific knowledge of different healing modalities. Please join me Thursday 8-9pm EST...I want to hear from YOU!
 
**ALSO FIND ON ITUNES, STICHER AND GOOGLE PLAY**Culture inspired, everyday people, touching on a broad range of health & wellness from food, fitness, sleep, competitive racing and stress management. We will connect, highlight and share interviews that inspire all of us to be healthier.Our goal is to strengthen our local communities + all aspects of health because like links on a chain, they all need to be strong so we get the most out of our lives.
 
Welcome to Interactive Talk Radio for the Soul! The Psychic Partners Show was created to enlighten, inspire and empower you. Intuitive Counselor Loretta Vasso hosted engaging conversations with guests on an array of metaphysical and spiritual topics from 2009 to 2013. Listeners were invited to call in with questions or comments for guests on-the-air. All shows are archived on Blog Talk Radio and can be listened to and enjoyed again and again.For a private consultation and for a description o ...
 
An Unfiltered and Raw conversation with Megan and Taylor, about anything and everything!
 
Can our thoughts and feelings really miraculously heal, or slowly destroy our physical health and well being? Join us as we interview top researchers, best-selling authors, and field experts about the astonishing ways the mind can affect the body. Powered by Curable, an online program that uses mindbody techniques to relieve chronic pain. visit: curablehealth.com
 
The 501(c)3 non-profit Qigong Institute has created a podcast discussing the extraordinary benefits of Qigong, an ancient Chinese health practice which combines movement, meditation, and breathing.http://www.qigonginstitute.org
 
This podcast will elevate your thoughts around ANYTHING life throws at you! Favorite topics include shredding fear surrounding: physical and mental health, financial confidence, and interpersonal relationships.Mary Joan Cunningham is a Health & Wellness Activist, Motivational Speaker and Meditation Guide.
 
I
Insatiable
Weekly
 
Are you fed up with food? Disgusted by diets? Bitter about the whole body-beauty industry? This is *not* another weight-loss program. Host Ali Shapiro, Founder of Truce With Food, dedicated academic, and well-known integrated health expert, shares a more truthful approach to freedom from cravings, emotional eating, bingeing, bargaining, and other diet derailments. Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.
 
How The Mind/Body Connection Can Help You Achieve Your Perfect Weight
 
Y
Your Fertility Hub
Monthly+
 
Uniquely focusing on the emotional side of infertility and providing you with information, tools and support to enhance your fertility and make your journey a more positive one. Tune into the Your Fertility Hub podcast for interviews, stories and tips to help you feel more supported, empowered and informed AND improve your chances of conceiving by learning all about the power of mind-body tools to boost your natural fertility. Hosted by international fertility coach, Karenna Wood, each podca ...
 
Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. We are one of the top 300 shows on BlogTalkRadio! Follow us for inspired content on living a healthy lifestyle!Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to start ...
 
The 501(c)3 non-profit Qigong Institute has created a podcast discussing the extraordinary benefits of Qigong, an ancient Chinese health practice which combines movement, meditation, and breathing.http://www.qigonginstitute.org
 
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show series
 
Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchas ...…
 
Join me, Tony Guerra, as I lead the #KareoChat this Thursday, April 19th from Noon to 1:00 pm EST. We are discussing "How can you make the pharmacist part of your [Medical] practice’s team?" The #KareoChat is the most widely recognized Twitter Chat about private physician's practices. Today's guest is Rajeev Kurapati MD practices Hospital Medic ...…
 
Whether conscious or unconscious, we are continually being inspired as often as we breathe. As we go about our lives, we are moved to feel as a result of what we are experiencing in any given moment. To inspire or be inspired is to create feelings in someone or feelings from someone. We can also be inspired through all 5 of our senses, what we ...…
 
We are very excited for this week's show featuring the father & son duo The Stoned! Check out their fresh mix full of delightful grooves for the mind, body & soul! Big shouts to The Stoned & Pioneer DJ Radio! Different Rhythms Radio airs every Wednesday on Pioneer DJ Radio beginning @ 3pm PST & re-airs Thursday mornings @ 5AM PST. Make sure to ...…
 
Jordan Santos, associate professor, discusses a number of topics within running science and their practical implications for triathletes. IN THIS EPISODE YOU'LL LEARN ABOUT: * Lactate testing best practices, validity of field testing to estimate lactate threshold, and using heart rate variability to estimate lactate threshold in the near future ...…
 
This health show is designed to inform everyday people about the benefits of healthy food and it affect on our mind, body and soul. On this show people will learn how to prepare easy meal, how to use food for medicine and much more. Today on the show Marsha talks with published author, former TV host, global speaker, sickle cell advocate, and h ...…
 
Anyone who has been through breast cancer and breast cancer treatment knows it’s not over the day you ring the chemo bell. All too often there are ongoing health deficits and problems that go on for months or even years after oncology treatment. As more and more women and men are living with breast cancer as a chronic disease there is a need fo ...…
 
JJ Flizanes began her professional career as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She is now an Empowerment Strategist, Director of Invisible Fitness. An accomplished author, JJ has written several books, including The ...…
 
Following his presentation to the 2018 Writer’s Symposium by the Sea at Point Loma Nazarene University, Deepak Chopra, MD talks with host Dean Nelson about breakthroughs in integrative medicine and understanding the mind-body connections that lead to wellness. Series: "Writer's Symposium By The Sea" [Show ID: 32880]…
 
Episode 013: Show Notes I hope you're ready for an amazing episode because DAMN does this episode teach A LOT. For Episode 013 I invited Kelly Agnew onto the show to talk about her four pillars to help support your body throughout burnout. As entrepreneurs, let alone entrepreneurs living with mental health conditions, we're destined to hit burn ...…
 
Connect with Megan and Taylor Megan: www.MeganMorat.com Instagram: @Megmo7 TalkToMegmo@gmail.com Taylor: www.TheTaylorSimpson.com Instagram: @iLikeMyFitnessTaylored and @The_TaylorSimpson Taylor@TheTaylorSimpson.com
 
Sarah and co-host Tish Hamilton enjoy a quick catch-up, and Tish tells the tale of her spring break PR. (Psst: It involves location, not time!) Alex Hutchinson, author of the newly released ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance, joins the conversation to talk about mental endurance and the power of the mind. ...…
 
In Today’s episode of “Authentic Smile” I wanted to share my perspective about how revealing your hurt and pain and struggle and anger and depression and your negative thoughts about life can totally HEAL your heart mind body and soul to recalibrate your vision of life. Causing you to see life from a more positive and meaningful point of view r ...…
 
Are you asleep? This episode is a special talk from the Mindvalley A-Fest stage, brought to you by Sam Cawthorn — 2009 Young Australian of the Year, international best-selling self-help author, entrepreneur, and motivational speaker. The stories he’ll tell you today will make you laugh, pause, emotionally connect, and even sing. Highlights from ...…
 
How The Angels Helped Me Heal At the age of 53, Giuliana Melo was diagnosed with stage 3 cancer. She shares her story of healing.She is an inspirational woman warrior. She was diagnosed with cancer in 2011 but she is not a victim, she is a survivor and a thriver!!! Her journey through cancer reached a low when she was so scared that she asked G ...…
 
You know you’re supposed to listen to your gut…but how often do you actually do it? And what does it even mean to “listen to your body?” On today’s episode of the Stand Out Be You Podcast, Holly Wade joins your host Tequila Dodard to help us understand why hearing what your body says is so important, and how to get started. As a fitness and wel ...…
 
As people, we must learn the power of taking personal time to heal our mind, body, and souls. Join me as I speak about my 45 day journey of self work and how I did the inner work to go deeper into my purpose and passion. . I am Life Coach Jarell.
 
If you have ever been interested about my story, how I began my soul journey of awakening to my Highest Self, you will enjoy the story-telling aspect of this episode. I walk you through my childhood, getting bullied and how I dealt with it, how pain and anger morphed into depression and anxiety and how I found my way to AMI meditation and Yoga ...…
 
Highlights of Episode 228 The TrainHeroic "Hit The Gym with a Strength Coach" Segment Alex Hutchinson (Author of "ENDURE- Mind, Body & the Curiously Elastic Limits of Human Performance") AlexHutchinson.net We talked about: The Central Governor Justified Beliefs Why we are able to go so hard at the end of a race Limits to Muscle, Oxygen, Mental ...…
 
Highlights of Episode 228 The TrainHeroic "Hit The Gym with a Strength Coach" Segment Alex Hutchinson (Author of "ENDURE- Mind, Body & the Curiously Elastic Limits of Human Performance") AlexHutchinson.net We talked about: The Central Governor Justified Beliefs Why we are able to go so hard at the end of a race Limits to Muscle, Oxygen, Mental ...…
 
FRIENDS. THIS EPISODE IS THE BOMB. So excited to bring you my interview with Jess Demasi. Jess is a Certified Eating Psychology Coach Specializing in Functional Endocrinology and Mind/Body Nutrition. She empowers women in their quest to wholeness through healing solutions rooted in Integrative Care. You'll often find her lifting heavy things in ...…
 
In today's show I had the honor to speak with Doctor of Physical Therapy and movement Jen Esquer. Jen treats patients privately in the Los Angeles area but educates people all over the world through her social media channels on how to live an active and healthy lifestyle. She is a very smart, generous, and a very hard working woman. Jen and I t ...…
 
An interview with Dr. Adeel Kaiser from the University of Maryland discussing the advances in conventional therapies and how the integration of complementary care modalities such as exercise, nutrition, and mind-body practices is creating a paradigm shift in cancer treatment.
 
Episode 197: Last week, I had a friend come up to me and share that he had been experiencing guilt for his happy childhood after he experienced his first sharing circle where he listened to everyone's traumatic stories... but yet he had nothing "deep" to contribute on his own. He felt guilty for speaking up when it was his turn, so instead of s ...…
 
It's another mega podcast! This week I speak with the inspirational Nicky Clinch. Nicky is a Macrobiotic Nutritionist and Life Counsellor, Chef and Teacher, mother to a beautiful little girl and wife to, whom she describes as a giant Kiwi man! We talk motherhood in this moment, Nicky's career, eating disorders and pregnancy, diet and pregnancy, ...…
 
This is Episode #019 of the Raising Health Podcast I’ve missed you all! 2018 has had A LOT of changes happening so far! So, I had to shift gears for a bit and wasn’t able to release any new episodes for the last couple of months! And, boy, do I have more than a few awesome episodes and guests to share with all of you. So much so, that we’ve dec ...…
 
This week's episode kicks off our series on integrating the mind, body and spirit. We begin the series by focusing on our bodies- what does it look like to have a healthy view of our own bodies and what does God say about our bodies. In this episode, we present our own struggles with body image and discuss a biblical view of the body. We are so ...…
 
Hello my beautiful friends and thank you SO MUCH for sharing this space with me today. I’m so honoured and grateful and HAPPY to connect with all of you and appreciate this community we’re building so, so much. If you haven’t already joined the Manifest This! Kindred Spirits group on Facebook, please do! It’s a private group so you have to ask ...…
 
On today's Theatre of You I'm delighted to introduce Joan McEwan who is a successful, experienced, intuitive business leader who is passionate about mentoring powerful women who want to be the leaders of the future. Using her intuitive skills, Joan mentors women and high performing entrepreneurs to reach success both personally and professional ...…
 
🌟 Subscribe | 💚 Like show | 💔 Dislike ----------------------------------------- “Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies a ...…
 
Sabrina is a crafter of natural and safe products, jewelry, Reiki practitioner, shamanic practitioner, yoga instructor, ordained minister, amammography technologist by day, a mother of two and devoted wife. Sabrina believes that the road to healing can have many paths. Healingis optimal when mind, body and spirit are balanced. She is motivated ...…
 
As a religious community, we are dedicated to caring for the overall well-being of members and friends. How do we hold each other in care, attending to the safety of minds, bodies, and spirits? Our offering benfitted the UU Berks Food Pantry. Intro and Outro music “Hope and Peace” provided via Creative Commons License by HookSounds.…
 
In this podcast, Bernice and Kali start with the quite heavy and all-too consuming topic of body shame. But by the end they are laughing about how actually ridiculous it would be to judge a chihuahua for not looking like a poodle, and hoping someday we can see this same ridiculousness with humans. "A culture fixated on female thinness is not an ...…
 
Duffy Spencer talks with David McCauley, speaking to those in need, to help you understand how movement of the mind, body and soul are critical to your emotional healing.
 
Have you stopped believing in goal setting? This episode contains a simple life-changing exercise that will help you see if you’re truly aiming for the right goals in your life or if you’re stuck in modern culture’s “Means Goals” trap. We present to you the 3 most important questions to ask yourself — and it’ll change the way you see your caree ...…
 
Our inner world is where our mind, body, and spirit meet. All of our experiences, thoughts, and feelings start from there. In order for our inner world to be peaceful and balanced, our environment and surroundings need to be in line with our desires and who we really are.What does it mean to feel “at home?” and why is this comforting to us? Whe ...…
 
In the podcast I sit down with Kyle Kingsbury who is new to archery but a master at MMA, mind, body and health optimization. He is the host of The Onnit Podcast and we talk about learning archery, applying mind and body and also life changing choices that you can easily make. Follow him on Instagram @kingsbu…
 
The Rev. Dr. Janet I Decker, C.Ht. is a certified Clinical Hypnotherapist, a certified Hypnoanesthesia therapist and a qualified forensic hypnotist. She is a hypnotherapy instructor and author. Janet also holds a doctorate in Metaphysical Studies from the International Metaphysical University. Ms. Decker received her training from the Institute ...…
 
Welcome back! In this episode I have Strength Coach Ethan Wright on to talk about training, health, religion, the universe, training concepts for high school and college athletes, we go on rants on static stretching, meditation, stress and stress responses, cold exposure, and mindfulness!Below are links to information on how wrong What The Heal ...…
 
Because we can all use a little therapy, we invited not one but two psychologists to be on Bray Chats. We're kicking off our Spring mental health check with Anna Roth PhD RYT-500 is a holistic psychologist and Registered Yoga Teacher passionate about the integration of mind, body and spirit in mental health treatment. Her mission is to facilita ...…
 
Ever wonder why your body tends to change (illness, exhaustion, pain, etc) as your mental state changes (happiness, anger, depression, etc)? Learning Ayurvedic techniques can help you do this. In this episode, our special guest Andrea Claassen talks with Kate all about Ayurveda and the three doshas: vata, pitta, and kapha. Andrea explains how u ...…
 
Today’s episode is all about committing to not staying safe, to pulling back our safety blankets and seeing what happens when we fully let go and say “fuck it!” Here to inspire us is Tasha Blank, an artist, teacher, speaker, and DJ/producer on a mission to set the world free. Tasha has devoted her last decade to understanding how the technologi ...…
 
Thank you for tuning into this week’s episode with our guest Maureen Magauran. Maureen has blended her medical practice with a holistic approach to help women have less stress, anxiety and have more fun in life with themselves and their partners. This was such an insightful interview and a great reminder that as women, we tend to take on sooo m ...…
 
Vibrant Body & Abundant Life will empower, teach, and support you to use new mind-body-spirit wisdom & tools to move beyond your fears, self-doubts, & self-limiting beliefs plus heal pain, illness & trauma. Tanya will inspire you to practice self-love, self-care and compassion. She is sure to make you laugh with her “keeping it real” truth-tell ...…
 
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