We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Dr. Kim D’Eramo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kim D’Eramo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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MindBody TV Podcast with Dr. Kim D’Eramo
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The MindBody TV Podcast with Dr. Kim D’Eramo is a weekly health, wellness and healing podcast designed to awaken you to the unlimited healing power within.
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The MindBody TV Podcast with Dr. Kim D’Eramo is a weekly health, wellness and healing podcast designed to awaken you to the unlimited healing power within.
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1 #431 How to Get Out of Your Head & Feel Better FAST! Mind Heart Practice | Dr. Kim D’Eramo 17:26
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Play Later Play Later Lists Like LikedIn this episode of MindBody TV, I’ll show you how to create a quantum shift in your health, emotions, and energy field by activating the power of your heart. We’re going beyond mindset work and diving into the bio-electromagnetic intelligence of your body—where real, lasting change happens. You’ll learn how putting your hand on your heart can instantly begin to rewire your brain, calm your nervous system, and dissolve fear, shame, and survival patterns. This practice isn’t just calming—it’s a powerful energetic reset that activates your body’s built-in healing system. If you're ready to stop looping in fear and finally live from alignment, join me inside the Embracing Health program, where we go beyond temporary relief and into permanent shift. 👉 Learn more and join here: DrKimD.com/health…
1 #430 End Lack and Overwhelm NOW: How to Activate Neuroplasticity to Change Your Brain & Feel BETTER | Dr. Kim D’Eramo 23:10
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Play Later Play Later Lists Like LikedIf you’ve been feeling stuck in lack, survival mode, or emotional overwhelm, there’s a reason—and there’s a way out. In this MindBody TV episode, I’m sharing how to use neuroplasticity to shift your brain’s wiring, so you can finally step out of the patterns that keep you feeling exhausted, unsupported, or not enough. These loops aren’t who you are, they’re just old signals your nervous system got used to sending. When you bring awareness, breath, and presence into those moments, you create new pathways: ones that signal abundance, clarity, safety, and freedom. This isn’t about forcing positive thinking. It’s about creating true energetic and physiological alignment. Join me next week for my FREE live workshop: https://drkimd.com/workshop-2025/…
1 #429 Reset Your Brain for Healing: 5 Things to STOP Doing Now! | Dr. Kim D'Eramo 18:30
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Play Later Play Later Lists Like LikedJoin me for this week’s episode of MindBody TV, where I share 5 powerful shifts to help you reset your brain, rewire your nervous system, and finally step into healing, vitality, and flow. We’ll explore how small, subtle habits—like saying “Yeah, but…”, being stuck in your story, or running on autopilot—can quietly reinforce survival mode and block your body’s healing response. I’ll show you how to shift these patterns and access the creative power that lives inside you. Simple changes like your posture, language, and where you place your attention can open up space for the parasympathetic nervous system (aka the healing zone) to take over. Join my signature program Embracing Health, where we repattern your brain and nervous system live, together. drkimd.com/health…
1 #428 The Root of Chronic Illness: How the Myth of Separation Keeps You Sick | Dr. Kim D'Eramo 21:38
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Play Later Play Later Lists Like LikedWhat if the true root of chronic illness isn’t physical at all, but energetic? In this episode of MindBody TV , I’m sharing how one of the biggest blocks to healing is a subconscious belief in separation—the illusion that we are disconnected from source, from others, and even from our own bodies. We’ll explore how this belief triggers stress chemistry, keeps your nervous system in overdrive, and leads to everything from autoimmune conditions and fatigue to anxiety, emotional pain, and inflammation. I’ll also guide you through a practice to reconnect with your body and shift your consciousness from fear and lack into oneness and wholeness—the only state where true healing can happen. This is the exact shift I made in my own life that allowed my body to heal rapidly—when I stopped trying to fix myself, and started listening. Join us for the Embracing Health Live Event in Scottsdale (or virtually!): https://drkimd.com/eh-live/…
1 #427 How Thinking Differently Heals Your Life: Are You Here to Be a Disrupter? | Dr. Kim D’Eramo 23:09
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Play Later Play Later Lists Like LikedHave you ever felt like you don’t fit in… like you see what’s wrong in the system but no one else does? That’s not a flaw—it’s a calling. In this episode of MindBody TV , I explore what it means to be a disrupter—someone who’s here to challenge outdated ways of thinking, living, and healing—and why your challenges, illness, or breakdowns may actually be activating your purpose. Many of us were taught that our sensitivity, our resistance to doing things “the normal way,” or even our chronic symptoms were a problem. But what if they’re actually the invitation to wake up and lead? I’ll also guide you through a powerful exercise to discover what you’re truly here to disrupt—whether it’s a belief, a system, or a way of life that no longer serves. When you say yes to your role as a disrupter, you don’t just heal—you become a catalyst for healing in the world. Ready to rise into your purpose? Join us at the next Embracing Health Live event (virtual & in-person options available!) https://drkimd.com/eh-live/ ** Check out my Book, BE YOUR OWN HEALER: https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC Check out my current programs below!!! NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/ MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/ MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/mbtkbook/ FREE RESOURCES: https://drkimd.com/resources/…
1 #426 Feel Trapped? EFT for When You’ve Tried EVERYTHING! | Dr. Kim D’Eramo 19:28
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Play Later Play Later Lists Like LikedWhen you're stuck in frustration, nothing seems to work—and it can feel like you're endlessly chasing results without ever getting relief. In this weeks MindBody, I’ll guide you through a deeply supportive EFT tapping practice to help you move from frustration to freedom. We’re not tapping to fix or force anything—we’re tapping to nurture the body, feel what’s here now, and create real energetic space for change. Whether you’re dealing with chronic symptoms, financial blocks, relationship pain, or burnout… this session will help you come back to presence, compassion, and possibility. You’ll also hear a personal story about how my own healing journey completely shifted once I stopped trying to improve—and finally started listening to what my body was asking for. FREE EFT Mini Course: https://drkimd.com/freeeftmini/ Join me in Scottsdale for a 2-Day Embracing Health LIVE Experience: https://drkimd.com/eh-live/ ** Check out my Book, BE YOUR OWN HEALER: https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC Check out my current programs below!!! NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/ MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/ NEW MINDBODY TOOLKIT PACKAGE (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/mbtkbook/ FREE RESOURCES: https://drkimd.com/resources/…
1 #425 It's Not a $#IT show, You're Awakening Your Disconnected Body | Dr. Kim D’Eramo 26:27
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Play Later Play Later Lists Like LikedIf your life feels like a total mess right now… like everything is falling apart and nothing makes sense… listen up! In this MindBody TV episode, I explain why everything that feels like it’s “going wrong” might actually be your awakening. We explore how suppressed trauma, inherited beliefs, and collective shame keep us stuck in the illusion of separation—and how returning to your true Self is the key to healing. You're not breaking down—you're waking up. What looks like chaos or illness or emotional unraveling is actually a powerful invitation to release old identities, beliefs, and survival patterns that were never really you to begin with. You’ll learn how to connect with your Capital “S” Self, shift from victim-perpetrator consciousness, and transmute fear, shame, and density into love and wholeness. We’re not just here to survive—we’re here to transmute, awaken, and expand into who we truly are. This is what your symptoms, breakdowns, and emotional waves are trying to show you. Let me know in the comments if this message resonated with you, and how you’re navigating your own “awakening moment.” You're not alone. Join me in Scottsdale for a 2-Day Embracing Health LIVE Experience: https://drkimd.com/eh-live/ ** Check out my Book, BE YOUR OWN HEALER: https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC Check out my current programs below!!! NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/ MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/ MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/ FREE RESOURCES: https://drkimd.com/resources/…
1 #424 The #1 Reason EFT Isn’t Working for You (And How to Fix It!) | Dr. Kim D'Eramo 17:59
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Play Later Play Later Lists Like LikedAre you using EFT tapping but still not seeing results? You’re not alone and there’s a powerful reason why… In this episode of MindBody TV, I’m revealing the #1 most important key to unlocking the true healing power of EFT (Emotional Freedom Technique) and it’s probably not what you think. So many people unknowingly block their own healing by approaching EFT with attachment and agenda—trying to force a result or fix a problem. But the real transformation begins when you shift your energy, let go, and use tapping as a tool for compassion and connection with your body. I’ll guide you through a deeply supportive EFT practice designed to release fear, soften control, and open you to the healing that’s already available within. When you release the need to “get rid of the problem” and begin loving yourself instead, that’s when the healing begins. 🎁 You can sign up for my FREE EFT Mini Course to deepen your healing: https://drkimd.com/freeeftmini/ Join me in Scottsdale for a 2-Day Embracing Health LIVE Experience! Our most powerful, in-person healing event of the year. Details and sign-up at https://drkimd.com/eh-live/ ** Check out my Book, BE YOUR OWN HEALER: https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC Check out my current programs below!!! NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/ MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/ MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/ FREE RESOURCES: https://drkimd.com/resources/…
1 #423 How Other People Impact Your Energy (And How to Protect It!) | Dr. Kim D’Eramo 19:41
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Play Later Play Later Lists Like LikedJoin me for this episode of MindBody TV as we explore how your relationships affect your energy, health, and even your ability to manifest what you desire. Everything in your life—your health, emotions, finances, and overall well-being—is impacted by the vibrational frequency of the people around you. You are not just a physical being; you are an energetic being, constantly exchanging frequencies with others. Your energy field is constantly responding to the people around you—but the good news is, you have the power to shift and reclaim your energy. I’ll also guide you through a powerful practice to help you clear toxic attachments, strengthen your boundaries, and raise your frequency so you can attract relationships that truly support you. Take a moment to think… Who in your life lifts you up the most? And who drains you? Join me in Scottsdale for a 2-Day Embracing Health LIVE Experience: https://drkimd.com/eh-live/…
1 #422 How to Overcome MindBody Healing Blocks Misconceptions & More | Dr. Kim D’Eramo 24:20
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Play Later Play Later Lists Like LikedJoin me for this special MindBody TV episode, where I’m answering your biggest questions about MindBody healing, breaking negative thought loops, and restoring balance in your system. YOU submitted your biggest questions, and I have the answers! If you’ve ever struggled with chronic fatigue, lingering pain, anxiety, or looping negative thoughts, this episode is for you. Many people unknowingly stay stuck in fight-or-flight mode, keeping their bodies from fully healing. But with the right awareness and simple tools, you can start shifting this TODAY. What’s your biggest challenge with MindBody healing? Let me know in the comments so I can answer them in the next video! ** Join me at the 2-Day Embracing Health LIVE Experience: https://drkimd.com/eh-live/ Check out my Book, BE YOUR OWN HEALER: https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC Check out my current programs below!!! NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/ MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/ MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/ FREE RESOURCES: https://drkimd.com/resources/…
1 #421 The 4 Hidden Energy Drains Keeping You Stuck and Tired: No More Exhaustion | Dr. Kim D’Eramo 23:00
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Play Later Play Later Lists Like LikedAre you waking up tired no matter how much you sleep? Feeling like your body just won’t recharge, even after rest? Join me in this episode of MindBody TV, where I’ll reveal the 4 hidden energy drains keeping you stuck, guide you through a powerful process to clear it, and help you finally reclaim your energy—for good. Maybe you’ve tried supplements, special diets, or even just ‘pushing through’—but nothing truly works long-term. That’s because there are hidden energy drains that most people (even doctors) overlook. If you don’t clear these, your body will stay stuck in exhaustion mode, no matter how much you rest! Instant Elevation Program: https://drkimd.com/instant-elevation-program/ The Embracing Health LIVE Experience in Scottsdale, Arizona: https://drkimd.com/eh-live/…
1 #420 Discover What’s Blocking Your BREAKTHROUGH & Clear the Subconscious Barriers Keeping You Stuck | Dr. Kim D’Eramo 25:53
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Play Later Play Later Lists Like LikedJoin me for this powerful episode of MindBody TV , where I’ll help you clear the hidden subconscious barriers keeping you stuck so you can finally step into the breakthrough you’ve been waiting for. You ARE ready for more—whether it’s greater health, love, freedom, or abundance. But if you’ve been trying to move forward and keep hitting an invisible wall, there’s a reason. Unconscious blocks and trapped energy in your system can silently hold you back—no matter how much effort you put in. If you’re feeling frustrated, overwhelmed, or wondering “Why am I still stuck?” Join me and let’s clear the resistance—your breakthrough is closer than you think! CALLING ALL EARLYBIRDS: Join me for this incredible event where we’ll clear resistance, unlock healing, and create real shifts together in person! Sign up here: https://drkimd.com/eh-live/ ✨ COMING SOON: A brand new FREE membership! Stay tuned—I’ll be sharing all the details soon, but get excited!!…
1 #419 Release Unconscious Blocks to Health: Try THIS EFT Tapping Technique | Dr. Kim D’Eramo 29:08
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Play Later Play Later Lists Like LikedYour mind governs your body…and everything happening in your life! Join me for this powerful episode of MindBody TV , where I’ll guide you through a process to release unconscious blocks and rewire the patterns shaping your health, emotions, and even your ancestral lineage. Believe it or not, much of what’s keeping you stuck isn’t happening on the surface—it’s deeply embedded in your unconscious mind and energy field. The beliefs, emotions, and past experiences stored in your system affect your body, your relationships, and your ability to heal. Whether you’re struggling with chronic symptoms, emotional patterns, or limitations that won’t seem to shift, this episode will help you break free and step into greater ease, health, and prosperity. Using EFT Meridian Tapping, I’ll show you how to resolve unconscious blocks and set yourself free to live in prosperity!! P.S. I’m also inviting you to the FREE Virtual Tapping World Summit, where you’ll learn from top experts how to use EFT Tapping to release stress, rewire your energy, and create lasting transformation. Sign up for FREE here: https://rd117.isrefer.com/go/2025-TWS-EReg/kimd/…
1 #418 How To Heal ANY Relationship: Release Subconscious Energy Blocks | Dr. Kim D’Eramo 26:45
26:45 Play Later Play Later Lists Like Liked26:45
Play Later Play Later Lists Like LikedJoin me for this powerful episode of MindBody TV , where I’ll guide you through a process to heal ANY relationship—whether it’s with a partner, family member, friend, or even someone who’s no longer in your life… Believe it or not, relationships exits inside your mind (and your energy field). Your thoughts, beliefs, and memories about a person shape the way that person feels about you and treats you. Whether you’re looking to repair a current relationship or create space for new love, these tools will help you step into greater peace and fulfillment. Healing doesn’t require the other person to be involved. When you change what you hold within, your relationships transform naturally. P.S I’m also hosting a LIVE event in Scottsdale, AZ (April 25-27th) where we’ll take this work even deeper. If you’re ready for profound transformation, I’d love to see you there!…
1 #417 Reclaim Your Identity & Health BEYOND Illness: How to Find What’s Holding You Back | Dr. Kim D'Eramo 24:41
24:41 Play Later Play Later Lists Like Liked24:41
Play Later Play Later Lists Like LikedJoin me for this powerful episode of MindBody TV , where I’ll guide you through a process to break free from the identity that’s been keeping you stuck in patterns of inflammation, stress, and dis-ease. If you’ve ever felt like no matter what you do, your body isn’t fully healing, this episode is for you. Your beliefs, memories, and ideas about yourself shape your reality—including your health. When you shift who you think you are and rewrite the past, everything can change! I’ll walk you through how to identify and release the old identity that’s been running your life, so you can step into your True Self and experience healing, vitality, and ease. Tap into your own inner Fountain of Youth and set yourself free!!! You can also take my free quiz to uncover what’s been keeping you stuck: DrKimD.com…
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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