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Tosh Show is a window into the mind of comedian Daniel Tosh. Each week Daniel interviews people from all walks of life that he finds interesting, shares his take on current events, and gives you a little insight into his world. Nothing is off limits and with endless topics to explore, Tosh and his guests will satisfy everyone's curiosity.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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From social media influencers to small local businesses, people everywhere are harnessing the power of creative tools to design not just brands and content, but also deeply satisfying careers. In the Making explores the practical challenges and surprising rewards of working in this new creator economy. Join Adobe’s Teresa Au for conversations with content creators, solopreneurs, and industry experts who offer inspiration and insight for combining creativity, community, and business.
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
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The Unlatched Mind podcast is a long form discussion on topics including neuroscience, morality, behavioral science, religion, artificial intelligence, psychology and philosophy. Host Vinny Vallarine introduces listeners to guests and experts on these, and other topics of interest.
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Mind Moments®, a podcast from NeurologyLive® (https://www.neurologylive.com/) , brings you exclusive interviews with experts in neurologic disorders. Listen in to hear the latest clinical and research updates from major medical conferences, as well as insights on the management of complex disorders, including epilepsy, migraine, Alzheimer disease, stroke, multiple sclerosis, Parkinson disease, and more. For more expert insight into neurology, visit NeurologyLive.com (https://www.neurologyliv ...
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Gartner’s CIO Mind podcast inspires new thinking about the important issues that enterprises will face today and tomorrow. Join our experts, who will share groundbreaking insights and practical advice on the topics that are top of mind for CIOs everywhere.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
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Ready to forge an Iron Mind in personal injury law? Join personal injury lawyer Joshua Brumley as he uncovers the latest trends, pivotal case studies, and fundamental legal principles in personal injury law. Iron Mind combines expert insights, legal tactics, and technology discussions with special segments featuring lawmakers to dig into the legislative dynamics influencing the personal injury law landscape. Subscribe to Iron Mind and start building your indestructible legal mindset today.
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The Mind Gut Conversation Podcast brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist and best-selling author of The Mind Gut Connection and The Mind Gut Immune Connection, Emeran Mayer, MD.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Product Experience features conversations with the product people of the world, focusing on real insights of how to improve your product practice. Part of the Mind the Product network, hosts Lily Smith (ProductTank organiser and Product Consultant) & Randy Silver (Head of Product and product management trainer) “go deep” with the best speakers from ProductTank meetups all over the globe, Mind the Product conferences, and the wider product community.
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Mind-Body Solution presents enlightening discourse with the world’s leading experts in science, philosophy, and beyond. This podcast takes an in-depth philosophical probe into the nature of consciousness, reality, free will, morality, mental health, and more. It will change the way you think about the mind-body dichotomy by showing just how difficult — intellectually and practically — the mind-body problem is. Join Dr Tevin Naidu on a quest to conquer the mind-body problem and take one step ...
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Tune in every Sunday from 10pm-11pm for an intriguing weekly radio show, chock-full of business insights and marketing strategies that will get you ahead of the game!
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Improve your inner game of tennis quickly with mental game expert Dr. Patrick Cohn, sports psychology for tennis expert at www.sportspsychologytennis.com. Learn how to play to your potential in matches using powerful sports psychology strategies for tennis.
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Andrew will be tapping into the many connections he has made around the world with spiritual teachers, scientists, scholars, and experts to offer you the latest from leaders in lucid dreaming and the study of mind.
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Imagine two smart curious friendly and basically truth-seeking people, but from very different intellectual traditions. Traditions with different tools, priorities, and ground rules. What would they discuss? Would they talk past each other? Make any progress? Would anyone want to hear them? Economist Robin Hanson and philosopher Agnes Callard decided to find out.
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Welcome to Expert Genealogy Tips, a podcast created by Legacy Tree Genealogists, the world’s largest genealogy research firm. From understanding DNA to searching archives, you’ll learn the tips and strategies to begin or continue your own research. Whether you’re a beginner or an expert, we’ll help you discover your family story and ancestors with accuracy and peace of mind.
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This podcast is for educators interested in the science of reading who want to hear the latest research on teaching reading and writing and learn how to make it practical for your classroom. Our guests include some of the most well-known literacy researchers and experts, as well as teachers and leaders doing the hard work every day!
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Crime. Conspiracy. Cognizance. Welcome to Mile Higher hosted by husband & wife duo Josh Thomas and Kendall Rae! Our show focuses on True Crime but we delve into many other topics including conspiracy theories, unexplained phenomena, metaphysics, futurism, ancient civilizations and news stories the mainstream media doesn't cover. Our guests include experts in these topics as well as like-minded individuals who share our passion for uncovering the truth and exploring the mysteries of our unive ...
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Dive deep into the heart of trauma recovery, personal growth, and self-improvement with 'A Medic's Mind'. Hosted by a retired medic with over 56k downloads since 2018, our episodes blend compelling storytelling with expert insights. Discover practical tips to overcome adversity, heal from trauma, and live a fulfilling life. Whether you're on a journey of healing or in search of inspirational stories, this podcast delivers. Join the conversation today and embark on a transformative journey wi ...
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Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transce ...
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Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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SMB Matters is a quick-hit micro-podcast providing top-of-mind commentary from TriNet experts on the latest trends and topics impacting small and medium-size businesses.
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Life conversations from a woman going through the same s*** as you. Tune in for weekly episodes around mindset, money, entrepreneurship, travel, podcasting, and lifestyle, all through a filter of transparency and context. Get ready to think, laugh, ponder, or nod in agreement as you tune into Chelsea's (mostly) non-expert opinions. Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support
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For history lovers who listen to podcasts, History Unplugged is the most comprehensive show of its kind. It's the only show that dedicates episodes to both interviewing experts and answering questions from its audience. First, it features a call-in show where you can ask our resident historian (Scott Rank, PhD) absolutely anything (What was it like to be a Turkish sultan with four wives and twelve concubines? If you were sent back in time, how would you kill Hitler?). Second, it features lon ...
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The Beet started as the Epic Gardening Podcast, but has grown into a one-stop shop for plant lovers. Five days a week, we explore topics ranging from beginner gardening tips to in-depth discussions with industry and science experts. Here, we’ll open up new gardening horizons, inspire you to greater heights, share new and exciting discoveries in agriculture, and fill your mind with freshly-harvested information you can apply to your own gardening journey!
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Welcome to "The Unscripted Mind," where you get fresh perspectives, practical insights and tools you can use to give you more choices, increased awareness and better control of your feelings, reactions and behaviors. Join your host Professional Counselor, Jim Cunningham, as he dives into the complex world of mental wellness. From anxiety and depression to resilience and recovery, "The Unscripted Mind" offers candid conversations and expert insights, encouraging listeners to confront their ow ...
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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The Mind of Business Success Podcast is the place for high growth business owners to fill their mind with game-changing strategies and principles for success in life and business. Host Alicia Cramer is an internationally renowned business mindset expert, coach, and hypnotherapist. She coaches and mentors business owners to overcome mindset blocks, release past trauma, build confidence, and achieve all of their personal and professional goals. Her work is based on nearly two decades worth of ...
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Success is not achieved, it's made - by you. There are recipes for success. Simply follow a proven recipe, and you'll become successful. The thing is, it still takes work, dedication, and an unrelenting perseverance. MIND-BODY-BUSINESS is a show about the 3 pillars of success. It's like a tripod. Take any one of its legs away, and it comes tumbling down. Join us for value, insight, and expert interviews.
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Explore the barriers to skills transfer and how to overcome them, with a sprinkle of neuroscience. Stella Collins and her guests share insights into how L&D can take people from knowing – to doing. Watch out skills gap – we're coming for you!
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Micro Momentum Marketing: The Key to Entrepreneurial Success with Christopher, Real Estate Expert
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In this engaging episode of Healthy Mind, Healthy Life, host Avik delves into the crucial connection between mind and body health and entrepreneurial success. Avik is joined by Christopher, a seasoned real estate broker, author, speaker, and motivator with over 30 years of experience. Christopher shares his transformative journey from a successful …
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386: Secrets to Powerful Public Speaking from Expert Alex Holzer
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Discover the secrets to mastering public speaking on this episode of Mind Your Business, featuring communication expert Alex Holzer. Alex, founder of Gain Your Voice, shares invaluable tips for boosting confidence, improving communication skills, and excelling in professional and personal settings. Whether you're an executive, a student, or just lo…
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Taylor Swift (Robin Hanson & Agnes Callard)
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Minds Almost Meeting: Season 9, Episode 8. View the transcript for this episode here: https://mindsalmostmeeting.com/episodes/taylor-swift Imagine two smart curious friendly and basically truth-seeking people, but from very different intellectual traditions. Traditions with different tools, priorities, and ground rules. What woul…
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Episode #15: Beginner's Guide to Tracing British Ancestry
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Are you part of the large group of Americans who trace their ancestry across the pond? In this episode we help you understand the geography of the area and key records and sources to help search on your mission to discover your English ancestors. Resources: Free BMD FamilySearch MyHeritage FindMyPast Ancestry If you have English ancestors and need …
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Susan Mulvihill and I are here to bust some myths for you! Before you go and dump gallons of milk on your garden or put Tums in the soil, please listen to this episode. EG shop homepage: https://growepic.co/46gKTsO Botanical Interests Shop Homepage: https://growepic.co/4dbinuR EG book collection page: https://growepic.co/4dabaer EG homesteading boo…
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Ever feel overwhelmed by the pursuit of success? Today, I explore the often unseen side of achieving our goals—the entire journey, not just the glamorous outcomes. Many of us chase after the end result, but true fulfillment comes from embracing both the benefits and the drawbacks along the way. Ready to fall in love with the journey, not just the d…
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Ryan Holiday: Do the Right Thing, Right Now
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Our guest today is back for the third time – and with Ryan Holiday, each conversation seems to be better than the last. For those who aren’t familiar, Ryan is a bestselling author, host of the Daily Stoic podcast, and a thought leader who has become a leading advocate for modern Stoicism. For years now, Ryan has been on a journey to reveal how the …
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Learn by Teaching with PiXimperfect’s Unmesh Dinda
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Teresa Au talks with PiXimperfect’s Unmesh Dinda, who teaches Photoshop to over 6 millions followers via fun and accessible videos. They discuss Unmesh’s passion for teaching, his philosophy of progress over perfection, and the challenges of running a creative business. Plus, Teresa asks the hard questions to find out if Unmesh himself was created …
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In this episode we talk about eat, sleep, breathe, repeat with Personal coach and Author Julie New, but those 3 things aren't enough, we also need to move our bodies and express how we feel, always to ourself, whether that's through journaling, talking to a trusted friend or family or even Doctor or therapist. May this episode help and inspire you,…
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A better way to share your product vision - Janet Bumpas (Product Advisor)
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Join us this week on The Product Experience podcast as we sit down with Janet Bumpus, a veteran Product Advisor with a wealth of experience in both startups and large corporations, to unravel the secrets behind creating compelling product visions. Featured Links: Follow Janet on LinkedIn | Janet's website | 'How to find out what your customers want…
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Tony Nader: Is Consciousness All There Is? The Field of All Possibilities & The Ultimate Singularity
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WATCH: https://youtu.be/rZX7hSK8-u4 Tony Nader is a Medical Doctor trained at Harvard University and Massachusetts Institute of Technology (PhD in Neuroscience), and a globally recognised Vedic Scholar. @DrTonyNader is an author and fellow podcaster, with his book titled: "One Unbounded Ocean of Consciousness" and his podcast titled: "Consciousness…
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Join Alicia Cramer and expert Cheryl Einhorn on the Mind of Business Success Podcast as they delve into the fascinating topic of mastering decision-making. Discover how Cheryl's work is helping people hone their ability to make effective decisions and navigate the complexities of the business world. The Mind of Business Success Podcast is the place…
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Unveiling the Power of Ibogaine Therapy: Journey, Preparation, and Safety in Treating Addiction
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In this episode of "Healthy Mind, Healthy Life," host Avik welcomes Amy Boyle, a renowned multimedia journalist, photographer, and podcast host, to explore the theme of mindful community building through photography. Amy, with 18 years of experience and a portfolio featuring major publications like the New York Times, shares her insights and journe…
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Susan Mulvhill, author of The Vegetable Garden Pest Handbook, walks us through the basics of IPM. EG shop homepage: https://growepic.co/4d7bWcf Botanical Interests Shop Homepage: https://growepic.co/3zQ81Cd EG book collection page: https://growepic.co/4f6x3gJ EG homesteading book: https://growepic.co/4d8ix65 Learn More: 7 Mistakes to Avoid When Fig…
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Lessons from a Summer Job: Hard Work and Unexpected Mentorship
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In this heartwarming episode of "A Medic's Mind," host Matthew Heneghan takes us back to the summer of '97, reflecting on his first summer job and the lessons learned that have stayed with him into adulthood. As Matthew shares his story of mowing lawns and forging an unexpected bond with the enigmatic Old Man Thompson, listeners will be reminded of…
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How to Embrace Original Love on the Path to Awakening with Henry Shukman
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In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Original Love, and explore how to embrace this "original love" on the path to awakening. They also delve into the transformative power of mindfulness and the…
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In this episode, our host Stella Collins, co-founder and CLO at Stellar Labs, is joined by Bob Mosher, Chief Evangelist and co-founder at Apply Synergies. Both Stella and Bob share a passion for enhancing performance through effective learning experiences, inspired by their early encounters with Word and Excel courses 30 years ago. Tune in as we co…
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53 Days on Starvation Island: How The US Marines Fought on Guadalcanal While Completely Surrounded
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On August 20, 1942, twelve Marine dive-bombers and nineteen Marine fighters landed at Guadalcanal. Their mission: defeat the Japanese navy and prevent it from sending more men and supplies to "Starvation Island," as Guadalcanal was nicknamed. The Japanese were turning the remote, jungle-covered mountain in the south Solomon Islands into an air base…
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Daniel sweet talks the former proprietor of his favorite cookie shop, LA’s dearly departed Milk Jar. See omnystudio.com/listener for privacy information.By iHeartPodcasts and Daniel Tosh
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Two Generations, One Shared Disease: A Conversation with Mother and Son
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It’s one thing, as a parent, to deal with your own struggles, but to watch your kid go through it - to see them face obstacles and struggles can be excruciating. It often feels like the parent’s job is to shield their child from hardships. In this episode, Nora shares the story of Angel and Xavier, a mother and son who are no strangers to Chronic M…
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From Clutter to Clarity: Feng Shui Your Home’s Energy Flow with Marie Diamond • 358
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We will learn: How your environment signals to the universe what you desire and the importance of space-clearing How your space can improve your romance and your finances How to find your personal energy number Ever walk into a room and feel like something's just... off? You can't quite put your finger on it, but suddenly, you're having trouble rel…
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Breaking Free: Dana Diaz on Overcoming Narcissistic Abuse and Embracing Mindfulness
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The podcast episode features Dana Diaz, who shares her journey of overcoming narcissistic abuse inflicted by her family and ex-husband. Dana speaks about enduring emotional and mental abuse throughout her life, which eventually led to severe health issues in her 40s. This health crisis prompted her to make drastic changes, leave her abusive marriag…
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4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183
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In this special episode of The Human Upgrade, you will gain insights from four experts on brain health, memory, attention, and cognitive enhancement. Dr. Daniel Amen, a renowned psychiatrist and brain health expert, discusses the importance of daily practices for brain and mental health. He shares strategies to improve brain function and prevent co…
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Todd is looking for love, but he’s unsure about disclosing something in dating profiles: his multiple sclerosis. With symptoms that are increasingly visible, Todd feels compelled to be upfront about his disability with potential dates—but he doesn’t know when or how to discuss it. On this episode of How To!, Carvell Wallace brings on Jessica Slice …
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Dafni LeFlore, Director Enterprise Risk Management at TriNet discusses Disability Pride Month, which is celebrated worldwide every July to acknowledge the contributions of individuals with disabilities while ending the stigma and bias these individuals face.By TriNet
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Is guilt bogging you down? Would you like to do more fun things, but don’t feel right taking time for yourself? Hunter talks to JoAnn Crohn of No Guilt Mom podcast about how to prioritize self-care and well being and the choices we have to make. As JoAnn says, “the best mom is a happy mom.” ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the ho…
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Ep 005: Undefeated Pro Boxer Julio "Diceman" Hernandez
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By Iron Mind Podcast
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Ep 003: Port of Seattle Commissioner Sam Cho
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Ep 004: Top rated Litigation Attorney Janelle E. Chase Fazio
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By Iron Mind Podcast
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244: Sick of marketing on social media? Done with filming 67 takes for a lip sync TikTok? Over getting cut off right when you were about to drop a major truth bomb in IG Stories? Same. In this episode, I'm going to teach you how to find clients, drive new leads, and increase your online visibility WITHOUT social media as your main platform. W…
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Ever feel really irritated with everyone, about everything? What is irritability? Why can it descend on us? What can we do about it? How do you deal with someone who is irritable? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you’d like t…
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urning Tragedy into Triumph: Harnessing Confidence, the Subconscious Mind, and Healthy Habits for Success with Kemper Woodruff
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In this episode of Healthy Mind, Healthy Life, host Avik engages in an inspiring conversation with Kemper Woodruff, an expert in overcoming adversity and a dedicated fitness and life coach. Despite enduring immense personal losses, including the tragic death of his best friend and surviving a severe car crash, Kemper has transformed his life throug…
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The Hair Loss Revolution: Empowering Women to Reverse Thinning Naturally in 2024
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Hello and welcome to Healthy Mind, Healthy Life, where we explore practices and insights for mental well-being and a fulfilling life. I'm your host, Avik, and today we have an exceptional guest, Saril Vasquez. Saril Vasquez is a triple-certified functional practitioner dedicated to helping women uncover the root causes of hair loss and reverse it n…
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Harnessing the Power of Micro Coaching for Mental Health and Personal Development
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik delves into the transformative potential of micro coaching with special guest Mandy Brosmith. Mandy, an experienced HR professional and executive coach, shares her journey from municipal human resources to becoming a beacon of leadership and personal development. With over two de…
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David Germano and Michael Sheehy Discuss the History, Diversity and Modern Relevance of Dark Retreat
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David Germano and Michael Sheehy join Andrew Holecek to discuss the history, diversity, and modern relevance of dark retreats in Tibetan Buddhism. The speakers discuss the two main streams of dark retreat practices - the Kalachakra tradition and the Dzogchen tradition - and how they differ in their approaches and interpretations. The conversation a…
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Best Practices to Keep Your Vegetable Plants Healthy
10:39
10:39
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Getting started in the garden can be intimidating. There’s a lot to consider like where to put your garden, when and where to plant certain crops, the list goes on. Susan Mulvihill is back on the podcast this week to help us troubleshoot issues in our vegetable gardens. EG shop homepage: https://growepic.co/3Yejea6 Botanical Interests Shop Homepage…
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Do you ever feel overwhelmed by trying to get everything done? Instead of focusing on simply accomplishing more tasks, I encourage you to be selective about where you invest your time and energy. Learn how to set clear priorities, say no to tasks that don't align with your goals, and embrace the journey of meaningful growth. Join me in rising above…
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By Rick Hanson, Ph.D., Forrest Hanson
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Work from the Inside Out | AMA Vol. 21 with Dr. Michael Gervais
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Blackjack! Welcome to Volume 21 of Finding Mastery’s Ask Me Anything. We’re back once again with our entertaining and insightful co-host – O’Neil Cespedes – and in today’s conversation, we explore topics like: How to show our kids that we’re invested in their success without pressuring them The real meaning of “potential” and how to nurture it The …
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Chris Bailey on Finding Peace and Productivity in Anxious Times
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56:24
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This week I'm excited to revisit a conversation I had with Chris Bailey. Chris has been a guest on the show a number of times, and in this episode, he unpacks the origins, research, and results of his book, How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. I decided to revisit this conversation as the need for calm has been…
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Navigating the Great Friendship Crisis: The Science of Building Supportive, Balanced Relationships
19:30
19:30
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19:30
Welcome to Healthy Mind, Healthy Life! Today, we’re joined by Jewel Hohman, a connection enthusiast with a degree in psychology and sociology, over 4000 hours of friendship coaching, and a pending master’s in social work. Jewel combines evidence-based self-help and the latest friendship research to help women build meaningful connections. In our po…
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Embracing Your Superpowers: The Strength of Being an Introverted Woman in Business
24:26
24:26
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In this episode of "Healthy Mind, Healthy Life," host Avik welcomes Kimberly Charpentier, the founder of "Lost Art of Love," a business and life coaching service for introverted women. Kimberly shares her journey as an introverted leader in corporate America, the unique strengths introverted women bring to the business world, and practical advice f…
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Normalizing Wellbeing for 1 Billion & 1: Achieving Global Impact One Student at a Time
24:40
24:40
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Dan Goldfield's story is remarkable—after studying with a monk for five years and marrying a psychologist, he retired at 36 through social media. His transformative Buddha Mode Protocol has helped dozens of clients ditch bad habits, reconnect with their core values, and redesign their lives. From overcoming chronic physical pain and stage fright to…
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151
Water Harvesting with Martha Retallick | The Beet
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As the author of City Nature, Martha Retallick knows first hand about the effects of water scarcity. In that vein, she has harnessed the power of the Great Watering Can in the Sky. Today she harvests and stores rainwater, giving her the option to grow a lush garden amidst a desert climate. Epic Gardening Shop Homepage: https://growepic.co/3Y2xC4Z B…
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Dancing in the Rain: A Journey of Grief, Healing, and Resilience with Tiff Carson
23:34
23:34
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In this heartfelt episode of "Healthy Mind, Healthy Life," host Avik dives deep into a profound conversation with Tiff Carson, an author, podcast host, and mental health advocate specializing in grief and healing. Tiff shares the poignant story behind her memoir, "Dancing in the Rain," which chronicles her complex relationship with her brother, Cor…
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Embracing Joy and Creativity: A Journey to a Healthy and Happy Life with Aisha Makara
24:11
24:11
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In this episode of "Healthy Mind, Healthy Life," host Avik welcomes the incredibly inspiring Aisha Makara. Born in Mongolia and a traveler to over 60 countries, Aisha brings color and vibrancy to every place she visits. As an artist whose work has even reached outer space with SpaceX, and the author of the "Joyful Living Guidebook," Aisha shares pr…
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Finding Humor in the Dark: A Journey Through Mental Illness with Dave
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23:10
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In this enlightening episode of "Healthy Mind, Healthy Life," host Avik dives into the complexities of mental wellness with special guest Dave, a bestselling author and stand-up comic who has transformed his battle with bipolar disorder and severe anxiety into a source of inspiration and humor. Dave shares his personal journey from facing homelessn…
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Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman
54:20
54:20
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Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, making it difficult to pinpoint the root cause and find…
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