Best Mindy M Podcasts (2024)

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#14 - Midlife Friends and Cancelling Yourself 16:40

3d ago16:40

16:40

In this episode, Chelsea touches on the powerful influence of patterns and habits on our lives, urging us to resist the impulse to quit at the first sign of difficulty. She highlights the unique purpose of her podcast: to connect the dots between money and human behavior. Episode Highlights: Understanding the impact of money on human behavior and l…

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The Best Skirt- Special Solo Episode! 27:51

5d ago27:51

27:51

Rivky goes solo to talk about her newest design, The Best Skirt. She share why she sat on this idea for over a year, the struggles She's had adjusting to a postpartum wardrobe, and why going up a dress size really isn’t that hard. Click here to see the Impact Fashion collection. Click here to get an Impact Fashion Gift Card Click here to get the Am…

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16: 3 Things We Wish Everyone Knew 29:28

10d ago29:28

29:28

As a Registered Dietitian and a Personal Trainer, Mindy and Cheryl, share 3 things they wish everyone knew. You might be surprised by what you here. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures…

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Tackling Mental Health With Rachel Tuchman: Grief (2021) 49:43

12d ago49:43

49:43

In the wake of recent events, we revisit mental health, grief and tackling communal tragedies. Rivky and Rachel Tuchman, LMHC continue a winter long series on mental health with a discussion on grief. We talk about why grief belongs in the context of a mental health conversation, what happens in our heads when a public figure goes through a loss, t…

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14 Ways To Preserve Your Garden Harvest 25:00

17d ago25:00

25:00

Welcome to "Preserve Your Harvest," a summer podcast series dedicated to helping you make the most of your garden bounty. Each week, we'll explore a different method of food preservation, from canning and freezing to fermenting and drying. Whether you're a seasoned homesteader or just starting out, you'll find practical tips and expert advice to ke…

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Unspoken Cartooning With Chari Pere 41:53

19d ago41:53

41:53

Rivky sits down with Chari Pere, acartooner using her craft to bring awareness around miscarriage and other taboo topics. Chari shares about all the feelings she had during her miscarriage, finding out how common it was only once she was experiencing it and the anxiety of a pregnancy following loss. Chari Pere, creator of Miscarried: An Unspoken Ca…

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15: Cheryl Has a Big Announcement! 26:51

25d ago26:51

26:51

In this episode, Mindy chats with Cheryl about a new adventure. They talk about the process of starting, getting off course, and finally completing a project. Listen for Cheryl's big annoucement. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cher…

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Selfish Moms with Tamari Jacob 43:56

26d ago43:56

43:56

Rivky sits down with lactation consultant and mom Tamari Jacob to talk about feeding our kids. They discuss how the traits that make the best adults make for really annoying kids, her own journey with breastfeeding and pumping, how she prioritizes self care and makes sure her kids know exactly what she’s doing and the labor split in their marriages…

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Build with your Words with Tzipora Grodko 59:19

1M ago59:19

59:19

Rivky sits down with singles advocate Tzipora Grodko to talk about the state of our dating world. She shares how old she was when she began worrying about her singleness, and when she noticed people started treating her differently. Plus how she reacts to ‘that’s why she’s still single’ and what to do with the daters in your life that you feel are …

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14: Summer Staples for Success 44:01

1M ago44:01

44:01

In this episode Mindy and Cheryl share their must-have pantry and fridge staples for an easier summer. Listen for some of their “go tos” to keep your summer meals effortless and balanced! We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mc…

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An Intentional Oasis with Blimie Hindy of Japparel 1:05:49

1M ago1:05:49

1:05:49

Rivky sits down with Blimie Hindy, the owner of Japparel, to talk shop. She shares how her husbands idea for a clothing business ended up becoming her full time job, knowing when to hire and delegate, her journey towards making her collection more inclusive, and how covid changed the business all over again. Blimie Hindy is the owner of Japparel, a…

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A Happy Ending with Mindy Blumenfeld, LCSW 52:21

2M ago52:21

52:21

Rivky sits down with Mindy Blumenfeld, LCSW, a therapist and writer, to discuss her newest book based on her experiences having a son in the hospital with brain cancer. She shares why she loves hospitals, why it was important to her not to keep her son's illness a secret, and why it's improtant to say brain tumor explicitly. Mindy Blumenfeld, a tra…

1
13: Diet Culture Sucks 32:38

2M ago32:38

32:38

Mindy and Cheryl talk all things diet culture in this episode. They are sharing some of the history about when it started, current diet-y trends, and how to navigate through the inaccurate bullshit in the ultimate pursuit of weight loss and thinness. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover4…

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Children On The Homestead + Homeschooling | How we do it all! 45:04

2M ago45:04

45:04

In this episode, we talk about children on the homestead, while also homeschooling and how we do it all! I hope this is an encouraging episode for anyone thinking of incorporating one or both of these, homeschooling and/or homesteading into their lives. This episode is sponsored by Roots and Harvest, a family owned company that has everything you n…

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Magical Mendy with Menucha Cooper 54:27

2M ago54:27

54:27

Rivky sits down with Menucha Cooper, Mendy's Mom. Mendy has Angelman Syndrome. Menucha shares what they noticed in their Mendy early on that led to a diagnosis, the decision to celebrate the child God has given them, why representation is important, and what to do when you’re not sure what to say in front of a special needs child. Menucha Cooper is…

1
Ignorance & Delusion with my Mom 56:04

2M ago56:04

56:04

On this special Mother’s Day show Rivky sits down with her Mom! They discuss the dress from my collection her mom just doesn’t get, and the styles she has that nobody else does, a recent dressing room experience she had, why Rivky didn’t want to date so much, and how we deal with self doubt and cultivating confidence. Gittie Deutsch is a fabulous m…

1
Sunshine & Soil: Balancing Summer Fun with Gardening 43:32

2M ago43:32

43:32

In this episode, we talk about gardening while maintaining a social life during the summertime. Is it possible? Yes! With these 5 tips This episode is sponsored by Roots and Harvest, a family owned company that has everything you need for your homestead journey. Roots and Harvest Website Use code: RH15FS for 15% off + free shipping over $40 Some of…

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Intergenerational Resilience with Nechama Birnbaum (2023) 44:48

2M ago44:48

44:48

Rivky sits down with Nechama Birnabum, an author and fellow granddaughter of Holocaust survivors, to discuss her grandmother’s story. She shares why she saw her grandmother Rosie as a perfect character, why she felt it was important to tell the good parts of Rosie’s holocaust story, and the importance of centering a Jewish girl who saves herself. T…

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12: I Need More Yoga in My Life 49:31

2M ago49:31

49:31

Join Mindy & Cheryl as they welcome their friend, Sheri Young, to the show. Sheri shares her passion for teaching yoga, pilates and other fitness formats. We talk about her journey to becoming a fitness instructor and the benefits these formats provide. "Yoga may not be your thing, but yoga will help you do your thing that much longer." --Sheri You…

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Finding Joy in the Waiting | We Got Our Milk Cow! 41:26

3M ago41:26

41:26

Welcome to our latest podcast episode, where we jump into the journey of adding our newest addition to the homestead: Lilac, our already cherished Jersey cow. Listen as I recount the anticipation, joy, and invaluable lessons learned throughout the years of waiting for this moment. Grab your favorite coffee or tea and join us I we share the magical …

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"I didn't ask to be strong" The IDF Wives Panel with Yaf Newman, Tali Wohlgelernte, and Anonymous Part 2 41:31

3M ago41:31

41:31

Rivky continues the conversation with Yaf Newman, Tali Wohlgelernte, and Anonymous, 3 women whose husbands are currently serving in the IDF. We discuss the financial side of living in a country at war, what they want those of us outside of Israel to understand, navigating mothering with a father on the front lines and what their own quiet moments a…

1
From Brooder to Butcher: John Moody's Expert Tips for Raising Meat Birds 1:02:44

3M ago1:02:44

1:02:44

Join us on this episode of Homestead Journey with John Moody, an expert and one of the who's who in the homesteading movement. We'll explore his journey into homesteading, his experiences with raising meat birds, and practical advice for beginners. From the essentials for raising meat birds to overcoming common challenges, John shares insights to a…

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11: Fertility Struggles and How Exercise Helped 47:19

3M ago47:19

47:19

In this episode, Mindy and Cheryl sit down with guest, Jenny Medlin, as she shares her story of infertility, great hope, and how exercise played a role. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadvent…

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"I didn't ask to be strong" The IDF Wives Panel with Yaf Newman, Tali Wohlgelernte, and Anonymous Part 1 41:59

3M ago41:59

41:59

Rivky sits down with Yaf Newman, Tali Wohlgelernte, and Anonymous, 3 women whose husbands are currently serving in the IDF. They share what the first days of the war were like, the mental health aspect of having a husband at war, what it’s like to reintegrate a husband temporarily into a family into that functions totally differently and some misco…

1
My Brother in Law Needs a Kidney/A Piece of Me with Aviva Breda (2020) 1:14:56

3M ago1:14:56

1:14:56

My brother in law is in urgent need of a kidney donor. To learn more about kidney donation or to see if you are a match, email R25992@renewal.org or call 718-431-9831 Ext. 209 Rivky talks with kidney donor Aviva Breda about the journey she took towards donating a part of her body to a stranger, she shares the common misconceptions around the backup…

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10: 3 Tips & a Trip 24:59

4M ago24:59

24:59

3 self-care tips you can implement daily so you aren't always dreading Monday and eagerly awaiting the weekend. In this episode, Mindy and Cheryl have a chin-wag about their latest week-long self-care trip. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl M…

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From Hobby Farm to Online Income Mentor: Jen from Steel Spoon Farm Chats Homesteading | Episode #49 46:20

4M ago46:20

46:20

In this episode, we sit down with Jen to explore her journey into the world of homesteading and the innovative ways she's turned her passion into a thriving online income. Join as Jen shares her personal story, detailing the challenges and triumphs of establishing a hobby farm and navigating the path to profitability in the digital age. Whether you…

1
What You Can Do with Nechama Wasserman (2023) 1:14:37

4M ago1:14:37

1:14:37

For this International Agunah Day, Rivky revisits her conversation with Nechama Wasserman, a woman who has been trying to get a Jewish divorce for over 9 years. She shares her first impressions of her husband David when they were dating, what happened when she told him she was leaving, the support he’s been receiving from his family for the past 9 …

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A Lens on Life: Capturing Family Stories with Neeli Brisky | Episode #48 Season 2 47:33

4M ago47:33

47:33

Join me today for a fun conversation with Neeli, a Tennessee-based homesteader and talented photographer/videographer. Neeli shares her inspiring journey of transitioning to homesteading life in Tennessee, highlighting both the highs and challenges she faced along the way. Explore how Neeli seamlessly integrates her passion for homesteading with he…

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9: An Upside Down Adventure 39:00

4M ago39:00

39:00

In this episode, Mindy and Cheryl recount their 1st big adventure of 2024! Aerial Silks...think Circ de Solei. They talk about things that surprised them, the importance of making time and plans for adventures, and an unexpected visit. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Che…

1
Real Life Pesach Cooking with Miriam (Pascal) Cohen 49:15

4M ago49:15

49:15

Rivky sits down with prolific cookbook author Miriam Pascal to talk about her newest book for Pesach. Miriam shares why she felt the need to make a Pesach cookbook, how her own restrictive Pesach customs growing up shaped her view on Pesach cooking, the changes she’s seen in the kosher food blogging industry over the last 12 years, and why she want…

1
Mazel with Rachie Shnay 49:26

4M ago49:26

49:26

Rivky sits down with Rachie Shnay, a proudly Jewish jewelry designer, to talk about her brand and mission. Rachie shares why it was important to her to have Jewish theme jewelry in her collection from the outset, her special connection to holocaust survivors and how her pieces got in the hands of celebrities. Rachie Shnay was born and raised in NYC…

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8: Let's Talk Functional Medicine 31:14

5M ago31:14

31:14

Mindy and Cheryl welcome Jennifer Walker to the podcast. Jennifer and Cheryl share their differing experiences with functional medicine. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures@gmail.com T…

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What's in a Name? with Alexandra Watkins 47:02

5M ago47:02

47:02

Rivky sits down with Alexandra Watkins, a naming and branding expert, to really answer the question, what’s in a name? We discuss the difference between advertising and branding, how I named Impact Fashion and why domain names are not as important as you think. Alexandra Watkins is a leading and outspoken authority on brand names with buzz. If you …

1
Learning the Ropes: Raw Dairy Farming with Mindy From The Little Red Farm | Podcast episode #47 | Season Two 49:03

5M ago49:03

49:03

🌾 Exploring the Homesteader's Journey: A Conversation with Mindy from The Little Red Farm 🐄 Join me as I dive into raw dairy farming and homesteading with Mindy, the passionate mind behind The Little Red Farm. In this candid conversation, we delve into Mindy's personal journey of setting up her farm, specializing in Jersey cows and A2A2 milk produc…

1
Money & Values with Yael Trusch 59:09

5M ago59:09

59:09

Rivky sits down with Yael Trusch, the host of Jewish Money Matters. to discuss money. She shares how the 2008 recession led her to reexamine her whole relationship with money, why it’s so uncomfortable to talk about money, and how to properly handle money in your relationships. Yael Trusch, is a Money Coach and Host of the award-winning podcast: Je…

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7: Our Life as Group Fitness Instructors 27:51

5M ago27:51

27:51

In this episode, Cheryl and Mindy talk about what they teach and why they love it. They share their experiences as instructors revealing the joys and the challenges of motivating and inspiring others to embrace fitness at any age. Tune in for a reminder that group fitness isn't just about the workout, but also the connections you make along the way…

1
Glad That We Have it, Sad That We Need It- Am Yisrael Chai line update 13:37

5M ago13:37

13:37

Rivky goes solo to give a quick update on the Am Yisrael Chai line and a peek into what’s been happening inside her head. Click here to get your Am Yisrael Chai T-shirt Click here to see my collection of dresses. Click here to get an Impact Fashion Gift Card Click here to get the Am Yisrael Chai crewneck. Click here to join the Impact Fashion Whats…

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Drastically Cut Your Food Bills In 2024 | Episode 46 30:10

5M ago30:10

30:10

Explore the art of running your kitchen on a budget with insights from a homesteader friend in West Tennessee. Uncover tips to slash your grocery bills in 2024, from smart shopping to crafting homemade staples. Whether you're a seasoned cook or just getting started, this guide is your recipe for a wallet-friendly and delicious kitchen experience. P…

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Getting You with Nicole Russo 43:59

5M ago43:59

43:59

Rivky sits down with stylist Nicole Russo to discuss her work. She shares how stress and depression affected her body image heading into college, Why she decided to leave her glitzy fashion styling job, and they work though one of Rivky's major insecurities in real time. Nicole Russo founded Let's Get You in 2017 and has since styled hundreds of pe…

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6: Our First Guest - Enneagram Enthusiast 46:48

6M ago46:48

46:48

Mindy and Cheryl are excited to welcome their first guest, Jenny Medlin. Jenny is a friend and an Enneagram enthusiast. We had so much fun chatting, laughing, and learning. The Enneagram is a cool tool to learn more about yourself and others. Your Enneagram Coach - https://www.yourenneagramcoach.com/ Enneagram Institute - https://www.enneagraminsti…

1
Finding Community in Church & Homesteading | My Top Tips 25:29

6M ago25:29

25:29

Finding community isn't easy. It takes getting outside of your comfort zone, putting yourself in situations where you can get rejected and/or don't fit in. But I promise, once you find people that your family can do life with, everything changes for the better! LINKS FOR THIS EPISODE: My mom's podcast: (She doesn't have it available yet apparently,…

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Designer Smiles with Dr. Victoria Veytsman 34:54

6M ago34:54

34:54

I sit down with cosmetic dentist Dr. Victoria Veytsman to discuss oral health and beauty. She shares her thoughts on confidence and altering your face, how beauty standards factor into her work, what pro-aging dentistry looks like and how she has built her own confidence. Born and raised in New York and a first generation American, hard work, ethic…

1
Thriving Through Winter | The Secret To Embracing the Cozy Season 32:05

6M ago32:05

32:05

Hey friend! Winter's here, and we're breaking down how to own it on the homestead. No fluff, just real talk about cozying up your space, picking up new hobbies, and making winter your ally. Grab a warm drink and join the chat – we're spilling the beans on turning winter into your homesteading sidekick. Let's dive in LINKS FOR THIS EPISODE: Force of…

1
The Ribbon Dress- Special Solo Episode! 15:35

6M ago15:35

15:35

I go solo to talk about the process behind my newest design, The Ribbon dress. I’ll share how I’ve been approaching designing differently over the last 6 months, what it looks like when you translate a corset into a modest design, and what went wrong along the way. Click here to see The Ribbon Dress Click here to join the Impact Fashion Whatsapp St…

1
Reclaiming Dignity with Bracha Poliakoff 58:06

6M ago58:06

58:06

I sit down with Bracha Poliakoff, the author of Reclaiming Dignity. to discuss tznius. She shares the importance of having women’s voices, experiences and Torah wisdom in the book, how society plays a role in what values get passed on in tznius education and the problem with putting so much emphasis on clothing. Bracha Poliakoff, LCSW-C is a licens…

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5: Clearing Up Some Misconceptions 34:28

6M ago34:28

34:28

In this episode, Mindy and Cheryl tackle some nutrition and fitness misconceptions. Together using their expertise as a registered dietitian and a personal trainer, they uncover some truth behind common misinformation. Tune in for real conversation and expert advice that will help you on your fitness and nutrition journey We are so glad you are her…

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Travis Opens Up About Our Homestead | Two Year Review With My Husband | Answering YOUR Questions! 35:39

6M ago35:39

35:39

In this special episode, join Eryn as she sits down with her husband, Travis, for a frank conversation about their homesteading first two years. Together, they delve into the highs and lows of their adventure, reflecting on the challenges they've faced, the growth they experienced, and the invaluable lessons learned. Travis shares his unique perspe…

1
Making Unreal Deli with Jenny Goldfarb 38:02

6M ago38:02

38:02

I sit down with Jenny Goldfarb, the founder of Mrs. Goldfarb’s Unreal Deli to discuss her vegan deli meat. She shares how she ties veganism into her torah practice, how she got her new product into the market, and her experience on Shark Tank. Jenny Goldfarb, aka Mrs. Goldfarb, is the founder of Unreal Deli. She grew up on the Standard American Die…

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BONUS EPISODE - Mindy's Group Program is about to OPEN! 9:02

6M ago9:02

9:02

Mindy shares information about her Strong Over 40 Group Program that kicks off on January 22, 2024! If you have more questions or you want to join please go to @strongover40_dietitian and follow along for LINKS! We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.che…

Podcasts Worth a Listen

Mindy M Podcasts

Podcasts Worth a Listen

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