Holistic Nutritionist and Host of the How Now? Podcast, Kim Martin-Raymond talks about her wellness journey as she approaches her 3rd year. In Part 1 of this 2-part series, she shares how it all began and how it’s been going. She talks about what she’s learned, the setbacks, and the victories. Want to reach out to Kim and find out about the service…

Reset your Mind, Reset Your Health Health Coach and CEO of Bayou Boy Fitness, joins How Now? to talk about how changing our mindset can lead to a lifelong journey of love for health, fitness and overall wellness. Want to connect with Gary? You can follow him on Facebook at https://www.facebook.com/gausbon/ or on Instagram at https://www.instagram.c…

***Re-Wind Wednesday*** Beyond the Classroom: Tutoring and More School is out for the Summer, but our children still need enrichment and support as they advance in their educational journeys. In this February 2022 episode, Educational Consultant and Founder of “My Tutor Helps Me Educational Services, LLC”, Demitra Bryant talks about the importance …

***Wind-Back Wednesday*** In honor of Independence Day, we are seeking independence from the things that no longer serve us. We are reaching back into the vault to an episode that aired in December 2021 featuring Retired Army & Iraq War Veteran Coach Nurse Jean Turner, where she talks about having a wellness mindset Retired Army & Iraq War Veteran,…

Licensed Professional Counselor Larneka Lavalais LPC, PLLC, joins How Now? to talk about her recent seminar on developing a better understanding of LGBTQ+ awareness and support in the workplace, education, and the community. Want to learn about Larneka, her programs and her virtual and live support groups? Go to her website at https://lavalaislpc.c…

Domestic Engineer, Elana Vencil, joins How Now? to talk about her decision to disclose her gender identity to her wife, children, and family. She talks about her journey and HOW her life presents itself NOW in her FIRST interview since coming out. Want to hear more about HOW individuals are living in their NOW? You can watch this week’s show NOW on…

Life and Relationship Expert Cheyenne Bostock, returns to the How Now? Podcast to talk about establishing healthy relationships with our bodies and tapping into our personal physical and mental abilities. Want to connect with Cheyenne? Go to his website at www.cheyennebostock.com. You can also follow him on Facebook at https://www.facebook.com/Chey…

Self-Empowerment Coach, Akashic Records Master, Energy Healer, and Spiritual Intuitive Dr. La Toya Davis, joins How Now? to talk about what an akashic record is and how it can help individuals to connect, elevate, and heal to higher versions of themselves. Want to connect with Dr. Toya? Go to her website at www.chicourses.com. You can also purchase…

***Rewind Wednesday*** - As we wrap up Mental Health Awareness Month, Kim replays a show she aired in May 2022 addressing the journey through mental illness and the strides to support those living through it. Children’s book author/illustrator, and author of My Sanity Quest Vickie Jo, joins How Now? to talk about advocating for your own mental heal…

On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond talks about the importance of developing her livelihood, love, and legacy after recently celebrating her 54th birthday in Cairo, Egypt. Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for a…

***Rewind Wednesday*** - This episode is a replay of the show that was aired in December 2022 with the Winner of the 2024 Confidence Speaker award presented by the Thrive Women Summit, Dr. Sola Togun-Butler! Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals mini…

***Now Playing*** This week's episode of the How Now? Podcast The Functional Nutrition Approach Wholistic Nutrition Specialist, Natural Health Educator, and founder of The Natural Pathway, LLC. Dr. Janet Young returns to How Now? to talk about what functional nutrition looks like for the whole person and how our systems are all uniquely connected. …

***Rewind Wednesday*** - In honor of Kim’s husband Jerrod’s birthday today, Kim is airing the replay of his appearance on her show where they discussed the power of following up. CEO of DVS Remodeling and Repair, Jerrod Raymond joins the How Now? Podcast to talk with Kim about the Power of Follow-Up and how it affects us personally and professional…

Certified Master Practitioner of Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy, and Founder of One Path Coaching, Jason Jurado joins How Now? to talk about overcoming limiting beliefs and finding fulfilment through creating positive changes in your life. Want to connect with Jason and learn more about living your life on purpos…

Traveler, Hiker, and Online Marketer, Lydia Dennis joins How Now? to talk about Complex Regional Pain Syndrome, her diagnosis, and what she is doing to raise awareness. If you want to help Lydia in her battle with CRPS or learn more about her efforts to raise awareness for CRPS, click here: Help Lydia in her Battle with CRPS - Dennis Holler and mak…

Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of protecting, distributing, and transferring personal wealth. Leah Garcia is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a…

Author and Motivational Speaker Edward Johnson III, AKA “Dr. The Real Deal Love”, returns to the How Now? Podcast to talk about what happens when we argue, effective communication, and setting boundaries. Want to connect with Dr. Love and learn more about his products and services? Go to his website at www.drtherealdeallove.com , email him at drthe…

***Rewind Wednesday*** The Sugar Freedom Method Sugar addiction is still a battle that individuals are struggling to overcome. Kim shares the replay of this very relevant show from September 21, 2022. Description: Board Certified Health Coach and Sugar Addiction Expert, Jenn Edden joins How Now? to talk about the Sugar Freedom Method and ways that …

Kim shares a preview of the 2024 Rest and Receive Semi-Silent Retreat that she and 3 of her former guests are partnering on in Atlanta, GA on March 22-24. The retreat is hosted by Ronnie Cyrus-Jackson, Founder of Authentic Transformations, with sessions being conducted by Soulara Sevier of Soul Reiki Health+Beauty+Wellness, and America's SuperMom, …

***Now Playing*** This week's episode of the How Now? Podcast Strategies for Channeling Your Superpower TV Producer and America’s SuperMom, LaChelle Adkins joins How Now?, to talk about functional depression, how we can move beyond our limiting beliefs, and how we can create our own “super power” strategies for success. Want to connect with LaChell…

***Now Playing*** This week's episode of the How Now? Podcast Releasing Pain and Advocating for Your Health Licensed Massage Therapist and Founder of The Miracle of Massage, Inc., Brian Walters, joins How Now? to talk about the distinction between releasing pain over pain management and the importance of advocating for yourself when it comes to you…

Licensed Massage Therapist and Founder of The Miracle of Massage, Inc., Brian Walters, joins How Now? to talk about the benefits of deep breathing, expressing gratitude, and its effects on releasing pain. Want to connect with Brian? You call or text him at (404) 438-4477 or go to his website at www.themiracleofmassage.com or schedule a FREE consult…

***Now Playing*** This week's episode of the How Now? Podcast Advocating For Yourself and Your Community Healthcare Advocate, Case Management Volunteer, and Humanitarian Martha Lobos Amaya joins How Now?, to talk about serving your community, considering establishing a non-profit, and advocating for yourself and others. Want to connect with Martha …

Life Re-Creation Coach and Best-Selling Author Allison Jeffereys, joins How Now? to talk about strengthening your relationships by understanding where you are, focusing on your desired outcome, and finding the path to where you want to be. Want to connect with Allison? You can find about her services and her latest book, A Woman’s Guide to Survivin…

Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. This week is all about your mental toolbox. Want to connect with Kim? You can find ab…

Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. This week is all about your physical toolbox. Want to connect with Kim? You can find …

Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E Want to connect with Kim? You can find about her services, links, and publications by …

***Now Playing**** This week's episode of the How Now? Podcast - Season Four ***Rewind Wednesday*** As we embark on the New Year, it is time to be intentional about decluttering our lives and removing things that no longer serve us. Aldreama Harper dropped some wonderful gems in this episode. It was so nice, we're doing it TWICE! Certified Organiza…

Wife, Mom, Cancer Fighter, Certified Optavia Coach, and Child of God, Jessica Kalvaitis, joins How Now? to talk about being a Stage 4 cancer survivor, living each day to the fullest, walking by faith, and why she is helping others become the best versions of themselves. Want to connect with Jessica? Go to her Linq page @ https://linqapp.com/jess_ka…

The holidays and the New Year are fast approaching. Do you have the confidence to THRIVE through it all? Kingdom Thrive Coach, Leader, Author, and Certified Mental Health Coach, Clemetra Dashié joins How Now? to talk about strategies women can use to navigate being a wife, mom, boss, leader, and believer, so they not only live, but THRIVE. Want to …

Internationally Certified Leadership Consultant Trainer and Life Coach, Dr. Marcia Thomas Powell joins How Now? to talk about being a positive leader and role model in the workplace. Want to connect with Dr. Marcia and get your copy of her latest book, ‘A Leader Like You’? Go to her website at https://www.drtpmotivate2.com/ or email her at drtpmoti…

Mental Health Life Coach, Sexual Assault Advocate, Best-Selling Author, and Founder of Authentic Transformations, LLC. Ronnie Cyrus Jackson joins How Now?, to talk about the personal experiences she shares in her latest book, ‘Unmasking the Hurt: A Journey of Healing with Hope, Authenticity, and Transformation’. She will also discuss the importance…

***Wind Back Wednesday Replay*** This week’s episode originally aired on January 12, 2022. As we prepare to enter into the holiday season and into the New Year, it is still important for us to assess our health and determine what needs to done to eliminate feeling sick, fat, and tired. Why Are You Sick, Fat and Tired?: Find Out NOW Best-Selling Aut…

Certified Elder Law Attorney, Keith R. Miles returns to the How Now? Podcast to talk about the power of estate planning and how it can benefit you and your loved ones both now and in the future. Want to connect with Keith to learn more about his services or to schedule an appointment? Go to his website at https://estateplanesq.com/ or give him a ca…

Reiki Master, Oracle, and Founder of Soul Reiki + Health + Beauty + Wellness, Soulara Sevier joins How Now? to talk about the power of Reiki and the importance of aligning our chakras as part of our overall healing, health, and wellness. Want to connect with Soulara? You can connect with her on various Social Media platforms via Linkedtree at https…

Fractional COO, Sha' Cannon returns to the How Now? Podcast to talk about being an expatriate and her experiences, thoughts, and insights five years later. Want to connect with Sha’ Cannon? She can be reached on all media platforms @shacannoncoo or at www.shacannon.com. You can also learn how to grow and make money in your business by joining her g…

Motivational Speaker, Coach, Curriculum Developer, Facilitator, Author, Blogger, and Podcaster, Cassandra Terry joins How Now? to talk about M3, identifying internal roadblocks, gaining clarity of desired goals, and building a roadmap to accomplish those goals. Want to connect with Cassandra and learn more about her programs and services? Go to her…

Health Educator and Advocate for Elder and Adult Care Barbara Miller, joins the How Now? Podcast to talk about what it means to live a life less young, the importance of advocating for ourselves and our elders, and what it means to establish our healthspan over our lifespan. Want to connect with Barbara? You can connect with her on Instagram at htt…

Composer, producer, and retired blues and jazz performer, Dr. Joan Cartwright, joins the How Now? Podcast to talk about women in Jazz and the efforts being made to bring awareness to and address the earning and opportunity inequalities experienced by women musicians. She will also discuss the launch of the magazine 'Musicwoman' and the Lifetime Ach…

***Now Playing*** This week's episode of the How Now? Podcast Life Worthy of Death KIPP NYC Educator, Author of A Life Worthy of Death, Creator/Host of Shaken, Not Stirred Podcast, CEO & Founder of Amazing, Never Normal, Inc, and Combat Veteran, Dommartini Salien Sr., joins the How Now? Podcast to talk about how instilling self-worth and a connecti…

Labor Day 2023 marked 2 years since Kim began her Wellness Journey. Since then, she has kept off the 62 lbs. she lost and became a certified Holistic Nutritionist. Join her as she shares what she has experienced so far, her surgery she had to have, and newly established health coaching service, ‘Spirit Body Transformation’. Want to schedule a Power…

12-year-old Terrence “TJ” Bright and his mother, Antoinette Moore, join How Now? to talk about Terrence’s recent gold medal win at the 11th WUKF World Karate Championships in Dundee, Scotland. We’ll talk about his journey to winning the gold, what perseverance means to him, and the importance of having a solid support system. Want to support Terren…

Systems Empowerment Coach and Mompreneur Tyshon Phillips, joins How Now? to talk about creating systems and automations that help Mompreneurs establish work-life balance in their businesses and their homes. Want to connect with Tyshon? Go to her website at https://www.goldenadmin.tech/ and sign up for your FREE consultation NOW! You can also connec…

Joyful Healing Coach, Composer, and Grounding Healer Lydia Lowery Busler joins How Now? to talk about how we can facilitate the flow of energy for peace, joy, communication, and healing through the power of grounding. Want to connect with Lydia? Go to her website at www.lydialowerybusler.com or follow her LinkedIn through The Joyful Path, LLC at ht…

***Wind Back Wednesday Replay*** This episode aired on December 29, 2021. Nurse Coach Jean spoke about the importance of creating a wellness mindset, so when an unexpected medical crisis occurs, we know how best to prepare our bodies for it and respond accordingly. Title: Creating a Wellness Mindset Description: Retired Army & Iraq War Veteran, RN …

CEO/Certified Life Coach & Spiritual Motivational Speaker Linda Brooks Johnson, joins How Now? to talk about spiritual journeys, time well spent in times of adversity, and what it means to trade beauty for ashes. Want to connect with Linda? Email her at Atimewellspent2013@gmail.com or connect with her on Facebook at https://www.facebook.com/linda.b…

Certified Holistic Nutritionist and Health Coach Kelley Gilberry, joins How Now? to talk about veganism, making the transition to a plant-based diet, and the benefits it can provide in reversing pre-existing health conditions. Want to connect with Kelley to learn more about his coaching services or to grab a copy of his book, ‘Plants Saved My Life’…

Expert Career and Leadership Strategist Gretchen Skalka, joins the How Now? Podcast to talk about creating habit-forming techniques to turn life’s situations into opportunities. Want to connect with Gretchen? Go to her website at www.careerinsightsconsulting.com, or email her at gretchen@careerinsightsconsulting.com. You can also subscribe to her Y…

Founder of Helpful Living Magazine Jamie Rockymore-Bess, joins the How Now? Podcast to talk about the importance of having resources available and ways to connect with those seeking to address their mental health and wellness concerns. Want to connect with Jamie and subscribe to her Helpful Living magazine? Go to www.helpfullivingmag.com or follow …

***Wind Back Wednesday Replay*** .Paradigm Thinking: The Road to Success This episode aired on October 6, 2021. We are currently in the 3rd Quarter of 2023. Are we where we thought we would be? Are our thoughts holding us back? Is it time for a paradigm shift. Darryl's conversation about paradigm thinking is still as relevant NOW, as it was then. C…