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From Burnout to Balance - The Replay
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***Rewind Wednesday*** - This episode is a replay of the show that was aired in December 2022 with the Winner of the 2024 Confidence Speaker award presented by the Thrive Women Summit, Dr. Sola Togun-Butler!
Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals minimize stress and prevent burnout through cognitive reconstruction and self-care.
Want to connect with Dr. Sola? Go to her website at www.transformative.cc or email her at drsola@transformative.cc. You can also follow her on LinkedIn, Facebook, and Instagram by searching for Dr. Sola Togun-Butler.
You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/85dj84b_zgg
Be sure to Like, Follow, Share or Subscribe!
Enjoy the show!
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