Being an Alpha Male is all about being the Alpha of your own life!
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Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
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Fathers and Sons have lots in common, but, it’s the differences between us that make life interesting. Listen as a Gen-Xer and Gen-Alpha process modern life (pop culture, sports, news, media and scripture) through competing lenses. This is Fike Club. Richie Fike & Judah Fike are your hosts...
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The “Modern Day Missionaries” podcast discusses topics that affect the lives of Christian missionaries on the mission field in the areas of faith, freedom, family, and finances. It is produced by "Modern Day Missions" and hosted by Stephanie Leigh Gutierrez. Each episode in the “Modern Day Missionaries” podcast is a conversational interview where Stephanie hosts guests who are experts in their fields and who either are or have been missionaries, or who serve in the missions space. At Modern ...
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A podcast in English from Saudi Arabia that provides a front-row seat to the life and cutlure in modern day Saudi Arabia and the Middle East, shedding light on the progression and accomplishments of the region told by those on the ground who share their personal stories and experiences.
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SheerLuxe.com is an online magazine featuring news, views and edits on all things relevant and desirable for the modern woman. Tune into the bi-weekly Highlights podcast to hear the SL team delve deeper into the stories that have everyone talking, from fashion and beauty to culture and lifestyle. Plus, don't miss SheerLuxe Success Stories (also bi-weekly), a series of exclusive interviews with the UK’s most inspiring female entrepreneurs. Your guide to a more stylish life. Hosted on Acast. S ...
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The next 10 years is going to be The Golden Age for India filled with infinite once-in-a-lifetime opportunities, but if you don’t prepare and grow yourself to win these opportunities then you won’t be able to achieve your ‘Indian Dream’. And we won’t let that happen, this channel is about helping you grow and win in life. Hi! I am Raj Shamani and I believe in ‘figuring out’ how to grow every day so that we can live and love better. Our Purpose for this channel is to become one of the most au ...
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New episodes available to watch & listen EVERY Thursday. If you'd like to work with us, email the studio on workwithlowiq@fellasstudios.com
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We just like to talk!! Deep conversations about Books, Love, Movies, Parenthood, Motivation, Business, Family. It doesn't matter, there's no topic that we can't have good dialogue in. Subscribe to our YouTube channel please https://youtube.com/@TheKultureCorner
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1
S05E10 Identity, Self-Worth and the Missionary Life with Tom Hallas
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Do you ever wonder if your past or struggles with your identity are holding you back in your mission work? In this episode, Tom Hallas opens up about his journey of discovering what it really means to be a child of God. From the struggles of his upbringing to the lessons learned in Youth With A Mission, Tom shares how letting go of false identities…
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1
Integrative Medicine, Gender Dynamics, Autism & The Power of Staying Grounded | Reem Al-Habib 121
1:40:34
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Reem Al Habib is a renowned Saudi Arabian actress and director, celebrated for her significant contributions to the film industry in the region. She is best known for her roles in popular productions such as Takki, The Matchmaker, and Kidnap. Reem has made history as one of the original female directors in Saudi Arabia, carving a path for women in …
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1
Lose Weight With A Busy Schedule - Ep 108 | Naylor Body Design
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Welcome back to the show! In this eye-opening episode Andy Naylor sits down with online coach Agnes Kiss to tackle one of the biggest challenges faced by busy achievers: losing weight while juggling a hectic schedule. ✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronli…
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1
PARA SFs, Indian Army, Weapons & Dangerous Missions ft. Col. Shivender Kanwar | FO 239 Raj Shamani
1:29:44
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips?sub_confirmation=1 https://www.youtube.com/@RajShamani.Sho…
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1
Trad Wives Controversy, D&G’s New Dog Perfume & Dating Red Flags
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This week, Charlotte Collins is joined by Nana Acheampong and Vanessa Menrad to discuss Charlotte’s recent US trip, Nana’s travels to St Lucia and the rise of ‘trad wives’ on social media. They also talk about their current food obsessions, Dolce & Gabbana's new dog perfume and their dream Olympic sports. Plus, they answer your questions on dating …
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1
S1 Ep53: ArrDee On Working With BEYONCE?! Buying His Mum A House & Headlining Reading & Leeds!
1:28:05
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SHOPIFY | Go tohttps://shopify.co.uk/lowiq to sign up for a £1 per month trial period! #ad Ardee https://www.instagram.com/arrdeegram/?hl=en Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow the l…
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1
Farhan Akhtar on Alpha Male, Patriarchy, Bollywood, ZNMD Sequel, SRK & DON 3 | FO238 Raj Shamani
1:12:32
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in…
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1
S05E09 | 5 Ways to Understand People Who Confuse You with Harry Hoffmann
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Have you ever felt puzzled by how differently Christians experience and express their faith? How can we walk in unity when we sometimes see things so differently? In this episode, member care and missionary veteran Harry Hoffmann shares five unique spiritual worldviews, all rooted in the Bible and the dogma of the Christian faith. From the warrior-…
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1
Straight Sets VS Intensifiers. Which Is Better For Muscle Growth? - Ep 107 | Naylor Body Design
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Welcome back to the show! Should you stick to traditional straight sets, or are intensifiers like dropsets, rest-pause, and partials the secret to unlocking your muscle growth potential? In this episode, Andy Naylor looks into the pros and cons of focusing on straight sets in your workout routine vs. using intensifiers. Ready to maximize your gains…
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1
How To Deal With Childhood Trauma, Toxic Parents & Toxic Partner - Riri Trivedi |FO 237 Raj Shamani
1:44:31
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not seek to defame or harm any person/brand/product mentioned in the…
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1
Indian Maps, Indian States, Corruption, Relations With China - Dr Sanjeev Chopra | FO 236 Raj Shamani
1:35:57
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in…
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1
Maddie Grace Jepson, Gen Alpha’s New Slang & Blush Blindness
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This week, Sapna & Daisy are joined by TikTok sensation Madde Grace Jepson. Together they discuss her career journey and new live show, as well as the current pop-culture drama including Clinton Kane and Brooke Schofield. Finally, they chat ‘blush blindness’, the new Devil Wears Prada film and the latest Gen Alpha slang. Follow Us On: Instagram | h…
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1
Olympics Highlights, Simone Biles Documentary & Lu’s Wardrobe Styling Tips
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This week, Sherri Andrew is joined by Lu Hough and Sarah Templeman (Hodge) to discuss highlights from the Paris Olympic Games – from Celine Dion’s comeback at the opening ceremony to the documentaries to watch, including Simone Biles: Rising. Plus, Hodge shares her summer plans and Lu talks through the current fashion trends she’s loving. The three…
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1
S1 Ep52: KSI's Luxury Private Jet, $500k Vegas Trip With The Sidemen & HONEST Thoughts On Speed & Kai Cenat!
1:15:25
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Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow the lads on social 📱 Jack Joseph YouTube: https://www.youtube.com/@JackJoseph Instagram - https://www.instagram.com/jackjos3ph/ TikTok - https://w…
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1
Sunidhi Chauhan On Reality Shows, Music, Arijit Singh, Concerts & Coke Studio | FO 235 Raj Shamani
1:14:08
1:14:08
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the…
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1
S05E08 How to Become a Missionary: First Steps with Marvin Slaton II (Encore Episode)
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If you feel called to be a missionary, today is for you! Get out your pen and paper, because in this encore episode, Modern Day Missions executive director Marvin Slaton gets extremely practical with next steps to take once you’ve discerned God is calling you to the field. You’ll learn about the five options for being sent, the three key areas of p…
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1
Cardio Vs. No Cardio: What's Best For Your Fitness Goals? - Ep 106 | Naylor Body Design
22:04
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Welcome back to the show! Should you sweat it out on the treadmill on top of resistance training or invest your time solely in strength training? In this episode, Andy Naylor looks into the pros and cons of including cardio in your workout routine and of not including it. Discover Andy’s strong opinion on the inclusion of cardiovascular activity in…
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1
Cheating Culture, Modern Dating, Patriarchy & Feminism - Saloni Khanna | FO 233 Raj Shamani
57:59
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the epi…
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1
Summer Packing Tips, Nailing Personal Style & Products We’re Obsessed With | SheerLuxe ME
50:57
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Welcome to the SheerLuxe Middle East podcast hosted by editor-in-chief Tamara Jabi. Today, she's joined by Amrita Singh, SL's fashion and content editor, Muzi Sufi, photographer and content creator, and stylist Lulu Dahmash to talk personal style, social media and summer packing tips – plus, what they’re wearing and buying now. SL Middle East | @sh…
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1
Reverse Engineering & 3D Printing in The World of Prosthetics | Dr. Hashim Al-Zain 120
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Dr. Hashim Al-Zain is a design specialist with 23 years of experience in machine design, reverse engineering, industrial accelerators and product development. He has worked with notable organisations such as SEC, KAUST, Lockheed Martin, and the Ministry of Health in Saudi Arabia with a focus on localizing mechanical part manufacturing and adopting …
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1
Infertility, Masturbation, P*rn, S*xual Health & Andropause - Dr Vijayant Govinda | FO 233 Raj Shamani
1:41:43
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the epi…
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1
Growing Up South Asian, Navigating Identity & Staying Connected To Our Culture | THE LUXEGEN PODCAST
1:00:04
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This week, Sapna is joined by Saroop, as well as special guests Nikkita Chadha and Maninder Sachdeva, to celebrate South Asian Heritage Month. Together, the four discuss their backgrounds and experiences, including how culture has played various roles within their lives. Plus, they give us their take on what good South Asian representation looks li…
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1
SHEERLUXE BOOK CLUB: YOU ARE HERE BY DAVID NICHOLLS
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In this edition of the SheerLuxe Book Club podcast, Georgina Blaskey and Heather Steele are joined by special guest, DJ and author Sara Cox. The three dive deep into David Nicholls’s new book, You Are Here, to discuss the themes, characters and what they loved about it most, before Sara shares some of the books she’s most excited to read this summe…
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1
S1 Ep51: EXPOSING Jack's OLD Videos! Our WORST Clubbing Experience & The BEST Old School iPhone Games!
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Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow the lads on social 📱 Jack Joseph YouTube: https://www.youtube.com/@JackJoseph Instagram - https://www.instagram.com/jackjos3ph/ TikTok - https://w…
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1
Hijacks, Para SF Training, NSGs & Safety of India Exposed - Col Kaushal Kashyap | FO232 Raj Shamani
1:50:04
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips?sub_confirmation=1 https://www.youtube.com/@RajShamani.Shorts?sub…
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1
S05E07 Dreams, Fasting & Women as Esthers in This Generation with Lou Engle
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This episode is packed with so much wisdom from the electric Lou Engle. He shares on the powerful topics of dreams, prayer, fasting, and the unique call God has on women's lives. Lou also shares some very specific things God has put on his heart that he believes God is calling women into in this season. Get ready to be deeply energized in your fait…
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1
10 Key Solutions To Master Your Fitness. Client Q&A
27:39
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Ever wondered how to crack the code to achieve your fitness goals? You have heard the successful stories of our clients in previous episodes. It’s a 360 degrees approach that helps all our clients to not only to achieve their fitness goals, but also to improve and succeed in all other aspects of their lives. But without our awesome coaches who are …
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1
Two Female Founders On What It Takes To Succeed & The Future Of PR
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Charlotte Collins is joined two female powerhouses in the world of PR – Bacchus co-founder Anouschka Menzies and Monty PR founder Krishna Montgomery – who, between them, look after some of the biggest brands in fashion, hospitality and lifestyle. Together, the three talk all things business – from early lessons to biggest successes and where the in…
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1
Crypto: Scams, Bitcoin, Investment, Government Tax, & Future - Edul Patel Mudrex | FO 231 Raj Shamani
54:17
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Disclaimer: This video is intended solely for educational purposes and financial opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn…
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1
How To Deal With Breakup, Trauma, Toxic Relationship & Loneliness - Psychiatrist | FO 230 Raj Shamani
1:53:14
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Check Out Odoo Here: https://www.odoo.com/r/GCC Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm a…
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1
Joe Baggs On The New Pop Girls, Coming Out & His TikTok Journey | THE LUXEGEN PODCAST
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This week, Sapna & Daisy are joined by TikTok sensation and Gogglebox star Joe Baggs. Together, the three chat Love Island, the new Pop Girl generation and the latest wave of music – including Charli XCX and Lorde’s new song – dating in your 20s, coming out and the TV they’re loving right now. Sign Up to The FREE SheerLuxe Daily Email: https://shee…
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1
Greece Hot Spots, Hair Growth Advice, London Exhibitions
48:49
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This week, Heather Steele is joined by Sherri Andrew and Vanessa Menrad to talk all things travel and culture – from the new books Sherri and Vanessa have devoured to a great new exhibition in London and Heather’s recent trip to Greece. They also chat through some of their favourite spots – and dishes – from the SheerLuxe London Bar & Restaurant Aw…
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1
S1 Ep50: Life Advice From A Millionaire, The BIGGEST Myth In Business & Does Money REALLY Make You Happy?
1:19:13
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MANSCAPED| Go to https://www.manscaped.com/ with code LOWIQ for 20% off and free shipping #ad BABBEL | Go to https://www.babbel.com/play with the code LOWIQ to get six months free with the purchase of a 6-month subscription #ad Simon Squibb - https://www.instagram.com/simonsquibb/?hl=en https://bio.site/simonsquibb Listen to the FULL PODCAST here: …
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1
Top Criminal Cases, Corruption In Police, Politician & Lawyer - Tanveer Ahmed Mir |F0229 Raj Shamani
2:53:09
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This video is intended solely for informational & educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any pe…
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1
S05E06 Help Me Understand the Israeli-Palestinian Conflict with Nic Lesmeister
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Do you feel confused, fired up, or just deeply sad about everything you’ve been hearing in the news lately about the Israeli-Palestinian conflict? There is so much conflicting information out there and even more anger coming at us from both sides. How can we know what to believe and feel? What is a godly, compassionate response? As a missions commu…
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1
Grind Founder & CEO On Sustainable Business, Entrepreneurship & Life Lessons
41:57
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David Abrahamovitch is the CEO and founder of Grind – an organic and sustainable London-based coffee brand. After transforming his father’s Shoreditch mobile phone store back in 2011, Grind now has 14 locations, a booming direct-to-consumer business and is Soho House’s exclusive supplier. Promoting sustainability at every point, from compostable co…
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1
Fitness Foundations. Daily Movement & Training for High Achievers with Agnes Kiss
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Are you struggling to find the time to prioritize your fitness amidst back-to-back meetings and endless to-do lists? Welcome to another transformative episode of the Optimal Alpha Podcast, hosted by Andy Naylor. This week, we dive deep into effective training and daily movement with Agnes Kiss, an online fitness coach who empowers busy women to rea…
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1
The Curious Case of Gen Alpha & Youth Empowerment in the Digital Era | Rateel Al-Sheri 119
1:18:27
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Rateel Alshehri is a 13-year-old Saudi influencer and the youngest Saudi founder and host of the podcast "Rateel Alpha Talk." Launching her podcast at the age of 12, Rateel aims to ignite curiosity and drive positive change in young minds globally. She connects with Generation Alpha through engaging videos and insightful conversations, inspiring cr…
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1
Vicky Kaushal on Relationships, Katrina Kaif, Bollywood, Friends & Tauba-Tauba | FO 228 Raj Shamani
1:03:09
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Watch Bad Newz Trailer: https://www.youtube.com/watch?v=uV50UfcIT68 Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ Timestamps: (0…
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How To Build A 1000 Crore Food & Restaurant Business In India? - Biryani By Kilo | FO 227 Raj Shamani
2:32:16
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📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ Timestamps:(00:00) - Introduction(03:17) - Biryani By Kilo’s growth(03:52) - Scope of food business(07:05) - Restaurant business is the worst market(12:12) - Need of consistency in food today(14:49) - Origin & types of Biryani…
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1
The Dark Side Of Ibiza, Favourite Non-Alcoholic Finds & Summer Interiors Styling
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This week, Georgina Blaskey is joined by Polly Sayer and Mia Luckie to talk all things beauty, fashion and food – from their favourite new non-alcoholic finds to longevity supplements and hangover cures. They also discuss Polly’s latest fashion discovery and the lip gloss Mia buys on repeat. Plus, they answer your questions on summer interiors styl…
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1
S1 Ep49: VIP Party With Chris Hemsworth, ULTIMATE Cartoon Smash Or Pass & UK vs AUS Chug Contest!
1:11:38
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Listen to the FULL PODCAST here: https://open.spotify.com/show/5thtRLSPMwwJT6Ub9OmO40 Nans Favs - https://www.instagram.com/nansfavs/?hl=en https://www.tiktok.com/@nansfavspod?lang=en Follow Us On Socials TikTok - https://www.tiktok.com/@lowiqpod Instagram - https://www.instagram.com/lowiqpod/ Follow the lads on social 📱 Jack Joseph YouTube: https:…
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Reality Of Kerala Story, Bastar, Death Threat, Politics & Bollywood - Vipul Shah | FO226 Raj Shamani
1:14:16
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This video is intended solely for informational & educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person…
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S05E05 Is My Marriage Going to Make It? with Danny & Stephanie Leigh Gutierrez
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Whether your marriage is on the breaking point or just in need of some fresh ideas and perspective, we’ve got you covered. In this episode with Danny and Stephanie Leigh Gutierrez (guest hosted by Amy Young), we talk very honestly about what to do if your missionary marriage is in crisis. We also look at how couples can get back on the same page if…
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Ben West On Losing A Loved One To Suicide, Mental Health & Silbling Grief | LuxeGen Challenges
1:04:35
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In 2018, Ben West's world collapsed when he tragically and unexpectedly lost his brother to suicide. Sam was only 15 when he died, but it propelled a 17-year-old Ben to take positive action and campaign around mental health awareness, suicide prevention and fundamentally changing how we approach mental health, especially in schools and the educatio…
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Client Interview: Eddie & Anika Henry Reveal Their NBD Journey
32:49
32:49
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Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to…
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Scams Of Indian Education, Engineering, Job, Salary & Unemployment - Namtech | FO 225 Raj Shamani
59:30
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ Timestamps: (00:00) - Introduction (02:39) - Scams of the education system(11:00) - Impo…
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Diplomatic Life, Peace Initiatives, Community Engagement & Saudi-U.S. Relations | CG Faris Asad 118
1:08:35
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Faris Asad serves as the U.S. Consul General in Jeddah, Saudi Arabia, and the U.S. Representative to the Organization of Islamic Cooperation. Over the past three years, his excellency has been pivotal in strengthening U.S.-Saudi relations, observing the country’s transformative changes and engaging in significant diplomatic efforts. On this episode…
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New Born Baby Tips: Parenting, Health, Pregnancy, Baby Food & Vaccine - Dr Imran | FO224 Raj Shamani
1:00:07
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the episode. Ou…
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Glasto Debrief, Girls Aloud Reunion Tour & Hot Sunbed Reads
42:39
42:39
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This week, Sherri Andrew is joined by Nana Acheampong and Sarah Templeman (Hodge) to talk food, fashion and music – from the Girls Aloud reunion tour to Hodge’s new finds at the supermarket. They also discuss this year’s Glastonbury style, the documentaries they’re loving, and summer reads not to be missed. Plus, they answer your questions on affor…
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