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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
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Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life. Produced by Motiversity, this podcast features only the greatest motivational speeches, spoken by the best speakers in the world. Motivation is an important life skill. Without motivation, you can’t achieve anything. There are no goal posts to aim for and no purpose to strive towards. In this podcast, Motiversity features motivational speeches from the grea ...
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We’re here to create magic and inspire you to alight your desire.
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Are you a Chiropractor or Physical Therapist working long hours, worrying about lower repayments, and missing out on quality time with your family? You can DOUBLE your income, without working more hours, by adding a gym to your practice. Clinic Gym Hybrid Solutions shares success stories, and how you can be on your way to freedom in as little as 6 months.
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We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
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Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!
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The Gym Plus Coffee Podcast is a series of conversations with our ever growing community. It’s real people with real stories, out doing incredible things. We’ll discuss all things from hiking to happiness, hitting the gym and getting your all important morning coffee. So sit back and relax or do whatever you do while listening to podcasts. Enjoy!
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Halito (Hello). We are the Choctaw Bros. Our podcast is designed to cover a broad range of subjects, including gym/fitness, motivation, mindset, mental health, multiple sports, Native American sports, culture/lifestyle, film, technology, true crime, cryptids, and the paranormal. It’s important to note that we are two Choctaw individuals who share our personal opinions, which are based on a combination of speculation, facts, and research. Please subscribe to our podcast on your preferred plat ...
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IFBB PRO Guy Cisternino and Nick Walker discuss their views on life, training, lifestyle, industry talk, current events, and much more.
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Every week, Sam and Zach share their thoughts on the latest news stories in pop culture, politics, tech, and more that you didn't know you needed to hear. Whether it's on Prince Charles' disgusting hands, C-list actors rushing the Capitol, or TikTokers faking their own death, Sam and Zach promise to break you off only their finest, unfiltered takes with some personal anecdotes mixed in. Produced by @auxoro.
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone! I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, and I've seen this problem affect not only myself but also countless clients I've worked with over ...
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Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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The fine folks at PodCavern gather a motley crew of self-proclaimed experts (Tuong La and special guests) to weigh in, rank, and order top 5 lists of anything and everything.
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"Monday Matters with Holly Cochrane" dives into the heart of health and wellness, embracing the hard things we do. Hosted by gym owner and holistic counsellor, Holly Cochrane, this podcast brings you insights and strategies for thriving mentally, physically, nutritionally, and spiritually. Every episode is a blend of advice, personal stories, and practical tips to elevate your health journey. Join us every Monday to start your week with motivation, as we explore how comprehensive wellness tr ...
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
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DJ interviews and discussion featuring Miami's own DJ Konflikt. Some podcasts will be all spoken, some will be mixes and some will be a combination of both. Subscribe. Follow: @MyFavoriteDJ
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For Alexa Briefing
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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Welcome to the Working it Out Podcast. I’m Alex and throughout these episodes I'll be talking to a bunch of inspiring guests to find out about their real relationship with physical activity. We'll also dig into the amazing careers, side hustles, and life-missions, that I'm sure will motivate so many to get active. Every episode will also contribute towards The Map. I am testing to see if we can map the REAL reasons for inactivity using podcasting and then social media conversation afterwards ...
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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We chat to Fitness Industry founders and luminaries about their dream gym. Find out about their exercise goals, what kind of workouts they like, and what their dream gym set-up would be... what kind of kit is there, what's the vibe, what kind of classes, staff and members, and how they're all maximising motivation. The Collective is a network of fitness industry professionals who get together to share, collaborate and grow.
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Ari's Life and Lifts is your go-to podcast for navigating the chaos of adulthood with a mix of real-life stories and practical fitness advice. Hosted by Arianna Lindheimer, a certified personal trainer who’s transitioning out of the military, finishing school, and figuring out life step by step, this show offers insights on love, life, and lifting. Whether you’re looking for gym tips, life hacks, or just some honest talk, you'll find a blend of humor, motivation, and realness to help you tac ...
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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On our Podcast you will find weekly motivation from the worlds's most successful and influential persons in history to drive you through your amazing journey in life. Join CyacsMotivation to stay motivate in every second of your life
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I’m your host, Caitlen Schmidt, here to help empower you to find your most unwavering love, beauty, and kindness for yourself inside and out! I, along with guest experts that I will be bringing onto my podcast, will be teaching you nutrition and macro tracking secrets, motivating the HECK out of you so you will want to leap up and start conquering all of your goals right away, and bringing you the light at the end of the tunnel so you can discover that self-love and truly become the most con ...
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Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
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The ultimate motivator for you! Motivation for your Workout, Gym, Life & Raising your standards and performance level. Support this podcast: https://podcasters.spotify.com/pod/show/workout-music/support
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Combat Chat Podcast - Dive into the world of Muay Thai with Hugh O'Donnell, a pro fighter training full-time in Phuket, Thailand. Get the latest news, event recaps, expert analysis, and exclusive interviews with top fighters and insiders. Follow us on Instagram @combatchatpodcast and subscribe to our YouTube channel - Combat Chat Podcast (https://YouTube.com/combatchat8853)
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You may know Shawn Booth from The Bachelorette, you may know him as a fitness guy who owns a gym in Nashville, or you may just know his dog, Walter. Tune in as Shawn sits down with people from all walks of life: artists, athletes, entrepreneurs, military personnel, badass moms, fitness professionals, and everything in between. You'll hear motivational stories, healthy habits that lead to success, relationship tips, and more. However you know him, you'll get to know the real Shawn and his gue ...
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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Kev P. Martin speaks, with entrepreneurs, business executives & athletes about motivation & personal growth. Whether they are starting their journey, on their journey or have made it. On this platform he discusses what motivates and inspires individuals sharing those hacks & tips. In his 'Life Gym' he explores with his guests their biggest failures and what they learned from them, sharing valuable lessons with his audience. His guests passionately share techniques, routines & tips on how to ...
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An ongoing conversation about health, fitness, mindset and expanding your imagination of what is possible.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Research Group (Carleton University, Ottawa, Canada), provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it. An award winning educator, Dr. Pychyl challenges his listeners to explore their daily choices to act or postpone acting on their intentions. Do we head to the gym as intended, or slouch back on the couch thinking ...
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The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
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Welcome to the official Gold's Gym Australia podcast! Join Emily & Callum on Good as Gold's, the best health and fitness podcast where we speak to professional athletes and industry experts to help you reach your goals. You'll find inspirational, motivational and educational episodes relating to bodybuilding, strength, resilience & mindset, recovery, nutrition, wellness and more!Want to get in touch? Find us on socials @goldsgymau or reach out via feedback@goldsgym.com.au
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The White Basement Podcast is a collaboration between a couple of forty something friends who had to move our Brazilian JiuJitsu practice into a private garage gym, in order to continue training and chatting, during the lockdown. The gym became affectionately known as 'The White Basement' and the regular training we undertook kept us fit, active, healthy and sane! Now that the world is getting back to to the New normal, we decided to start the podcast as a way to share our conversations, phi ...
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In-Season S&C for Amateur Rugby Players - Guide & Examples
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In this episode of the Rugby Muscle Podcast, you'll learn about the importance of in-season training for rugby players and debunk common misconceptions. Discover strategies for integrating strength, conditioning, and skill training during the season while effectively managing fatigue. Practical examples of training splits are provided to help playe…
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TIME TO GET UP AND GET TO WORK - Powerful Motivational Speech ft Coach Pain
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Every challenge in life requires discipline and focus. There are going to be many days in your life where you don't feel like you have the strength to get up and carry on. But you know you must have the strength. Through determination, focus and discipline, you can accomplish anything. One of the Best Motivational Speeches by Coach Pain. Speaker Co…
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In this podcast episode, and for my 29th birthday, I share 25 fitness-related lessons that I wish I had known before I started my journey. 1-2-1 Online Fitness Member Inquiry Form Instagram X Threads YouTube Channel Articles Free Workout Plan Free Fat Loss Guide Free Effortless Eating Guide Free Protein Cheat Sheet Subscribe to my Email List Calori…
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#489 The Secret To Conquering "Impossible" Tasks, Evil Workouts, Wolf Encounters & More w/ Calahan Skogman
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This week Joe welcomes former college basketball player turned writer/actor - Calahan Skogman. Together, Joe & Calahan discuss a variety of topics. HIGHLIGHTS INCLUDE: How Joe first "discovered" Calahan; How/Why Calahan first got into fitness; How Calahan can distinguish the "real ones" vs the "fake ones" in the fitness industry; Motivation vs Disc…
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It's time to stand up and be a man or woman. Make the hard decisions, make the sacrifices, make the unpopular decisions, and become comfortable in your own skin. Speakers Greg Plitt https://www.youtube.com/@UCU6WaCIOCL_eToBcsBYFwAQ DryCreek Wrangler https://www.youtube.com/@DryCreekWranglerSchool Shia Labeouf Denzel Washington Jordan Peterson https…
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🎯Join the 21 Day Walk More Drink Less Challenge 👉PhaseItUp.com/drinkless 🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com 🎯Join Chalene on Patreon for all the FOMA (Fear Of Missing Alcohol) episodes 👉 http://chalene.com/more Save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the ne…
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Ep 143: 4 Steps to Troubleshoot Your Plateau
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Today, I am going to be diving into 4 Steps to Troubleshoot Your Plateau. After having quite a few ladies reaching out about struggling with a weight loss plateau when tracking their macros, there are 4 questions I usually ask to get more info to help troubleshoot that I want to share with you, so YOU can do a little self-assessment as well Connect…
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Dr. Batiste: Be Health Selfish! (Holistic Healthcare Strategy)
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In this special episode of The Vegan Gym Podcast, recorded at the 2024 Vegan Superhero Academy Retreat, Dr. Daphne Bascom sits down with fellow plant-based advocate, Dr. Columbus Batiste, to explore the themes of health, empowerment, and holistic living. Drawing from Dr. Batiste's book, Selfish, they discuss the importance of prioritizing personal …
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I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here’s What I Learned
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Meditation retreats are the object of much intrigue and even suspicion. So today, we’re going to take you inside a 10-day silent meditation retreat that Dan recently did with his teacher, Joseph Goldstein. You’ll also hear from Senior Producer, Marissa Schneiderman, who was fresh off a retreat of her own, with meditation teachers Alexis Santos and …
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CHANGE THE WAY YOU SEE YOURSELF - Powerful Motivational Speech | Eric Thomas
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IT'S YOU VS YOU! Nothing changes if you don't make the change, and it starts with changing the way you see yourself. One of the Best Motivational Speeches featuring Eric Thomas. Edited by Motiversity. Speaker: Eric Thomas http://etinspires.com/ Music: Licensed from UMG & Audiojungle https://bit.ly/MotivationDaily_Mindset 👈 Download Mindset app for …
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NLP610 - The Power of Regret: Lessons You Need to Know
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In this episode of the Next Level Health and Fitness Podcast, we dive into the powerful emotion of regret and how it impacts our lives. We explore the pitfalls many people fall into, letting regret hold them back, and discuss common areas where regret tends to show up. We also highlight key actions you'll never regret taking and those decisions tha…
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NLP610 - The Power of Regret: Lessons You Need to Know
38:03
38:03
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In this episode of the Next Level Health and Fitness Podcast, we dive into the powerful emotion of regret and how it impacts our lives. We explore the pitfalls many people fall into, letting regret hold them back, and discuss common areas where regret tends to show up. We also highlight key actions you'll never regret taking and those decisions tha…
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Serving Clients Over Selling Products with Ildi Arlette
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Today our guest is business consultant Ildi Arlette, one of the most popular med spa consultants in the world. So often these days, Ildi is noticing that businesses are forgetting the most important objective in their business: providing a solution to the client. Investing and nurturing your team is so important if you want them to sell your busine…
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FUTURE OF MUAY THAI - 3 OR 5 ROUNDS? SANGMANEE IS BACK, ONE CHAMPIONSHIP ON THE MOVE AND MORE.
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After a busy weekend of fights including one from your host, we are back in the studio to tackle this week's big topics over 5 action packed rounds. - ROUND 1: Breaking down Hugh's on again, off again short notice fight, and why it pays to stay ready while training in Thailand. - ROUND 2: Your questions answered, including a discussion on what UFC …
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The Best Response to "There she goes again on another diet!"
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Have you ever heard or thought, “There she goes again on another diet”? Whether that comes from your inner critic or someone else, it can feel disheartening. But here's the thing—it doesn’t have to. In this episode, we’re breaking down the best responses to that nagging thought or comment, like my personal favorite: “Watch me!” I’ll also show you h…
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💪🏽🍄 Harison Saunders is an explorer of consciousness, of opportunities, of Earth. Plant Medicine, Solo traveling, Social media, Energy protection and the illusion of Balance. This was a great conversation. Follow Harison @harisonsaunders @itsmaxmoody Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor ht…
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DID WE GO TOO FAR?! Unfiltered Opinions on Transgender Sports, PED's, Vegans & GEN-Z
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Taking on some Easily Offended groups in this one by looking at the REALITY rather than the narrative we are all told! DO YOU AGREE or DISAGREE?! Lets us know!! EnjoY! CREWCast YouTube: https://youtu.be/2YhYoQ5MLWc (We are on Spotify, Apple Podcasts, Amazon Music & Google Music) FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness •…
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I hear the struggle, "I need to do more meal prep" and in today's episode, I want to permit you to make it easier. You might not need to meal prep in a traditional sense, you might need to cook more food. Start batch cooking and it is much easier to have healthy options accessible.
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This Conversation Helped Me Confront My Past w/ Dr. Richard Schwartz
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In this emotional episode, Gabby Reece sits down with Dr. Richard Schwartz, the creator of the Internal Family Systems (IFS) model of therapy. Dr. Schwartz explains how IFS helps individuals address and heal their inner emotional conflicts by understanding their "parts"—the different facets of their personalities that carry past traumas, anxieties,…
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NOTHING CHANGES IF NOTHING CHANGES 2.0 - Best Hopecore Motivational Speeches
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Don't sit around saying "What if...?" It's time to put in the action NOW. Do it, even if you're alone, sick, tired, weary... Just do it. Speakers Jordan Peterson Gary Vee Eric Thomas Lewis Howes Jeremiah Jones The Diary of a CEO Dry Creek Wrangle Patrick Bet David Coach Pain: https://bit.ly/BookCoachPain Marcus Taylor: http://bit.ly/3aLfu3P Cole Da…
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Andrew Milburn - A Deep Dive into Modern Warfare
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Andrew Milburn is a retired Marine Corps Colonel and former Deputy Commander of Special Operations Command Central. With firsthand experience leading infantry and special operations units across every rank—including commanding the Marine Raider Regiment and spearheading a multinational task force to defeat ISIS in Iraq—Milburn offers unparalleled i…
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Lessons No One Tells You About Relationships in Your 20s
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Navigating relationships in your 20s can feel like a wild ride, but every experience—whether with family, friends, or romance—teaches you something valuable. In this episode, I break down the lessons no one tells you about and explain why even the toughest moments are never a waste. Tune in to gain insight on growth, love, and connection in your 20…
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Modern Life Numbs You. Here’s The Neuroscience Of Waking Up | Tali Sharot
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It’s so easy, especially these days, to numb out. To get bored. To move through life on autopilot. There is even a scientific term for this: habituation. Today we’re talking to a researcher who co-authored a new book about the neuroscience of habit and how to wake up again. To make things exciting. Or as she says, to “re-sparkle”. Tali Sharot is a …
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Daragh Morgan On: Mizen to Malin Run with a Pram, 13km Swims At Howth and other insane Endurance Challenges
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On this week's podcast episode, we welcome adventure athlete Daragh Morgan. From running across and up the country to BYUs to insane swims around Howth Head, Daragh has already compiled many insane endurance events and stories. We talk about his first marathon, a mental and physical endurance battle that baffled both Sean and Eric, his attempts to …
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#50 - THE MUSHROOM PILOT FREAKOUT, Stranded NASA Astronauts, Kobayashi-Chestnut Netflix Battle, & Where My Refund?
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On this episode of BREAKING TAKES, Sam and Zach discuss a pilot on mushrooms who almost took down a commercial airliner, the NASA astronauts stranded on the space station and Boeing's less than encouraging words on the situation, the Netflix hot dog-eating battle between Kobayashi and Joey Chestnut, the top 100 questions asked on Google in 2024, an…
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Strength Coach / Fitness Trainer Business QnA: Growing Your Business, Writing Tips, Marketing Tips & Work / Life / Family Balance TRUTH
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STRONG Life Podcast ep 463 Brought to you by THE https://UndergroundStrengthCon.com The Anti Influencer Event of the Decade! Topics Covered in this QnA Episode: Strength Coach / Fitness Trainer Business QnA: Growing Your Business Writing Tips Marketing Tips Work / Life / Family Balance TRUTH I answered HALF of the questions and then the FULL QnA is…
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Working it Out with Dan Grant (S2E10)
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By Alex Cole
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A Reformed Skeptic Leads A Loving-Kindness Meditation | A Meditation Party Retreat Bonus with Dan Harris
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Recorded live at the Omega Institute, Dan leads us through a loving-kindness meditation, followed by discussion with retreat co-leaders Jeff Warren and Sebene Selassie. For more information on the next upcoming Meditation Party retreat, including scholarships available for BIPOC participants, visit Omega Institute. See Privacy Policy at https://art…
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Science-Based Fitness is Killing Your Progress - Here's Why
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In this episode of the Rugby Muscle Podcast, you'll learn how the science-based fitness industry can overwhelm and mislead athletes, leading to stagnated progress. Where all this information comes from, where the science can mislead and lead to confusion and paralysis by analysis. 00:00 Introduction 02:59 The Problem with the Fitness Industry 04:43…
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BE RUTHLESS - Motivational Speech ft Mike Tyson
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RUTHLESS MENTALITY. Refuse to lose. https://bit.ly/MotivationDaily_Mindset 👈 Download Mindset app for free and listen to all the world's best motivational speeches. Speaker: Mike Tyson Music by Really Slow Motion Amazon : http://amzn.to/1lTltY5 Spotify: http://bit.ly/1r3lPvN Hosted on Acast. See acast.com/privacy for more information.…
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We will have the normal Friday Q and A, but first, a few words on the debate... Did it matter? Do we know any more about the candidates? Does the format serve the intended purpose? Could we make the format better? Switching gears to normal Friday programming: Embracing Life's Big Changes: A 30-year-old listener is on the brink of several life-chang…
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30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124
46:43
46:43
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Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…
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Can You Get Shredded With Walking? [Q&A]
1:32:09
1:32:09
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In this episode of the Absolute Strength Podcast, Derek and I ask ChatGPT for a topic to discuss (it's pretty interesting) and then jump into some listener questions. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://www.kylehuntf…
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How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren
1:01:21
1:01:21
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We also talk about: whether it is possible to be a failed meditator; grief versus mourning; and meditation tips for parents. Sebene Selassie is a writer, teacher, and speaker who leads meditation, creativity, and nature-based practices for personal & collective liberation. Using ancient wisdom and modern science mixed with her own relational and re…
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The Fight Experience w/ Paul GAiNZ Lewis | Ep 011
1:08:22
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The Fight Experience w/ Paul ‘GAiNZ’ Lewis | The fight experience with Gainz Lewis. What does it take to be a fighter? What does it take to go past the normal and not only get into shape but start to fight for world titles within 3 years? What kind of mentality does this take and does this require? Join me and GAiNZ, Paul Lewis as we delve into the…
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In this much-requested episode of the Next Level Health and Fitness Podcast, I sit down with my girlfriend, Jen Coles, for a candid Q&A. We dive into questions from our Instagram followers, covering a wide range of topics from navigating tough times in our relationship to how we both stay committed to personal growth. Jen opens up about her journey…
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In this much-requested episode of the Next Level Health and Fitness Podcast, I sit down with my girlfriend, Jen Coles, for a candid Q&A. We dive into questions from our Instagram followers, covering a wide range of topics from navigating tough times in our relationship to how we both stay committed to personal growth. Jen opens up about her journey…
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The Importance of Team Wealth: Transforming Your Business and Elevating Your Team
21:39
21:39
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https://fitnessindustrywealthandfinance.com/ - If you want to finally organise your finances, grow your profits and pay less tax speak with the industry’s leading accountancy team. Exclusively for established and fast-growing fitness businesses. Reflecting on a recent personal experience in Italy, where I witnessed a team member's wedding, I’ve com…
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#488 How Much Does Food QUALITY Affect Body Composition, My "Disguised" Lower Body Mobility Routine & More!
1:19:33
1:19:33
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This week Joe answers 4 unique listener questions. SPECIFIC TOPICS INCLUDE: 1) How to maintain muscle mass, specifically in the posterior chain, while prioritizing BJJ 2) My lower body strength & hypertrophy workout that's really a MOBILITY routine in "disguise" 3) How much does food QUALITY affect body composition [when calories and macros are equ…
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When you’re looking to drop body fat, is there a snack which a better for your results?
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BE DETERMINED - 1 Hour of the Best Motivational Speech Compilation
1:00:45
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https://bit.ly/MotivationDaily_Mindset 👈 Download Mindset app for free and listen to all the world's best motivational speeches. Speakers: Denzel Washington Lisa Nichols YouTube: https://bit.ly/36c2nYr Learn more: https://bit.ly/2zL1Z75 Nathan Harmon YouTube: http://bit.ly/2WGRbS7 Instagram: http://bit.ly/2uEXghs John Cena https://www.instagram.com…
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#164 A Guide to Upper Body Pull Workouts: Build Your Back & Biceps
18:07
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In this episode, I discuss 5 great upper-body pull exercises for building a strong, balanced physique. I cover the key moves for developing your back and biceps, from classic chin-ups to incline dumbbell rows. Learn how to execute each exercise with proper form, get tips on warming up, and discover how to balance your workout routine for solid stre…
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Spartan Talk w/ Joe DeSena - MAHA, Life Changing Push Ups & How GREAT Friends Change Your Life
46:40
46:40
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STRONG Life Podcast ep 462 Spartan Talk w/ Joe DeSena - MAHA (Make America Healthy Again), Life Changing Push Ups & How GREAT Friends Change Your Life Lessons learned from my Philly Push Up Marathon Experience with Joe DeSena Brought to you by https://UndergroundStrengthCon.com - The Underground Strength Conference will be at Varsity House Gym Nov …
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COMMIT YOURSELF - Les Brown Best Motivational Speech 2024
8:05
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BE HUNGRY! This is the most eye-opening Les Brown motivational speech of 2024. Learn to commit yourself to your goals and achieve your dreams. https://bit.ly/MotivationDaily_Mindset 👈 Download Mindset app for free and listen to all the world's best motivational speeches. “If you take responsibility for yourself you will develop a hunger to accompli…
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