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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
 
UNLOCK ALL CONTENT! : https://anchor.fm/gym-hype/subscribe GYM Motivation's mission is to enhance the human experience by creating thought-provoking yet actionable content that will exercise, stimulate and expand your mind & consciousness through practical techniques and wisdom that you can integrate into everyday life. In addition, we remix and mash-up content to create new pieces of work.
 
The Soul Gym is the place to train your mind and transform your life. Faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to exercise healthy thinking and live happier, healthier, and more prosperous. Support this podcast: https://anchor.fm/crystal14/support
 
We chat to Fitness Industry founders and luminaries about their dream gym. Find out about their exercise goals, what kind of workouts they like, and what their dream gym set-up would be... what kind of kit is there, what's the vibe, what kind of classes, staff and members, and how they're all maximising motivation. The Collective is a network of fitness industry professionals who get together to share, collaborate and grow.
 
The Garage Gym Athlete Podcast was born from a community of underground athletes you've probably never heard of before. The idea for this show stemmed from Jerred Moon, the creator of Garage Gym Athlete programming, when he would do weekly coaching calls with Garage Gym Athletes. He found each athlete had such a unique story, an inspirational journey, and had overcome their own set of challenges that could help impact other athletes...but only if the stories could be told to all. The athlete ...
 
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Built To Grow Fitness Business

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Built To Grow Fitness Business

Tim Lyons and Randy Angsten, Tim Lyons, Randy Angsten

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We help gym owners win! This podcast is a deep dive into marketing and excellence for Fitness Professionals. The fitness business industry can be a maze of misinformation and the hosts, Tim Lyons and Randy Angsten, will guide you down the proper path by sharing insights and learnings on marketing, mindset, business, and sales that have helped them grow a multiple 7-figure fitness business. This podcast will build a foundation you can GROW your fitness business on.
 
Zach Grossfeld shares his unexpert insights on creativity, aliens, corruption, drugs, fitness, and more. Whether he's reacting to an article or ranting on a personal experience, no topic is off-limits. Let’s plug in. Join AUXORO Premium today for BONUS EPISODES: https://auxoro.supercast.com/ Produced by @auxoro.
 
Weekly Running/Marathon Podcast hosted by Seán, Eric & Rachael where they interview special guests, talk all things running, including documenting their own running journey, tips and advice for all levels of runners and more. New episodes drop every Monday and you can check us out on Instagram: https://www.instagram.com/anygiventrainingday/ as well as our Coaching website AnyGivenTrainingDay.com. Feel free to join their Running Club, through Facebook today: https://www.facebook.com/groups/an ...
 
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!
 
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Just FlexIt

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Just FlexIt

Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO)

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Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
 
Tired of those really toxic Alpha Male podcasts but still want to grow? Here's an alternative! On this podcast we respectfully talk about lifestyle, mindfulness, early adulthood struggles, love and dating apps, working out, and other trending issues of this generation. Sometimes I do poetry too! Be kind, be happy, and BeSharp! 👋≧◉ᴥ◉≦
 
💖💪 We make it possible for busy women to Sculpt & Tone in 15 minutes a day. Routines Made for You! #1 Women's Fat Loss Home Gym System https://bootybands.com/ 💪Feel Accomplished after your 15 Minute Workout! 💥Feel Energized with a Quick Protein Shake to Sculpt & Tone! 👭Feel Connected in the Community for added Motivation! Subscribe to hear all the NEW podcasts weekly and write a review to WIN a unique Booty Band here! Thank you for supporting -Women Owned, Local & Small Businesses 🍑 Join our ...
 
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Combat Chat Podcast

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Combat Chat Podcast

Shane greenwood & Hugh O'Donnell

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An Australian Muay Thai Podcast run by Gym owner Shane and Pro fighter Hugh. We talk everything Muaythai, from breakdown events to answering listener questions. Also, we regularly interview fighters, coaches, promoters and media people related to the industry to share their stories and Knowledge. Check us out on Youtube & Instagram: https://www.youtube.com/channel/UC0BA3mqnfgbPBgjDeqNNkSgInstagram: https://www.instagram.com/combatchatpodcast
 
Trina loves to share her opinion and give advice on pretty much everything with a straightforward, no-nonsense approach...injected with some humor of course. Inspiration for topics will come from her life experiences, pet peeves, random things that happen during her day, various observations, current events, useful tips, and common sense type stuff that unfortunately, is just not too common.
 
How to create an impact, what to do when life punches you in the face, and evidence-based science and psychology tactics applied to business, sales and life. Straight-up raw. No BS. Tom Panos is considered the #1 sales coach in the real estate industry in Australasia. He has been training and coaching agents for the last 30 years and curating the best growth strategies from the top 1% of agents in his #AttractionAgent Interviews over the last decade.Tom Panos is the founder of the Real Estat ...
 
Mean the Routine is the podcast run by Meg Young of Lifestyle Reboot. Geared towards helping 30-45 year olds enjoy working on and sticking with new habits until their goals are met and a new lifestyle is natural and fun. Enjoy motivational, action-oriented, and engaging tips and tools for consistency and mindset to increase confidence and success so you feel proud of your accomplishments. Listen in the car, on your run, at the gym, while doing meal prep or whatever your new lifestyle routine ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
Kev P. Martin speaks, with entrepreneurs, business executives & athletes about motivation & personal growth. Whether they are starting their journey, on their journey or have made it. On this platform he discusses what motivates and inspires individuals sharing those hacks & tips. In his 'Life Gym' he explores with his guests their biggest failures and what they learned from them, sharing valuable lessons with his audience. His guests passionately share techniques, routines & tips on how to ...
 
All things health, fitness, mindset & empowering YOU to take action! Anti diet, anti challenge, no eliminating entire foods or food groups, no excess cardio. Make it work for you & your life. My name is Ali McPherson and I'm a retired pharmacist who left that profession after 15 years. I started a gym called Beautiful Fit in Adelaide, and we've been helping people improve their health & fitness for over 5 years now. I have learnt what I know through a lot of trial & error, and now I'm sharin ...
 
The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
 
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Making Shift Happen

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Making Shift Happen

Jen Kates with Shift Human Performance

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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
 
Ready to anchor into your energy and begin a NEW day with a fresh mindset? Me too! :) xox Whether you need a chill morning sesh, positive mentality tips, empowering pep talks, life lessons or soulful advice; this is the podcast for you. Topics range from spiritual channeled messages, gym motivation, healthy mentality tips, body acceptance, girl talk, spiritual lessons, and SOUL much more, always real and always LIVE on every episode. xo - Welcome to Chelsea Swift Is Your Spirit Animal - xo ( ...
 
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The Fit Life Show

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The Fit Life Show

George Gori, Jose Gutierrez, Caleb Fisher,

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In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. Some or all of our hosts are featured in our episodes along with the occasional special guest, ranging from product reviews, local business owners and or Fit Bodies gym members. The only thing that remains the same is good times.George Gori is the owner of Fit Bodies Unlimited and personal trainer for many years. He enjoys training his clients, talking with friends, working hard on a million and one p ...
 
The 98 Podcast is, like the gym, driven by performance. Achievement in any field or endeavour requires habits, dedication and a goal oriented mindset. Each episode we will interview people that have achieved a level of success in their field and find out what habits, ideas and they have cultivated to get there. Success leaves clues. Kev Toonen
 
Lively, expert discussions on Youth Fitness and health, including sport, culture, lifestyle, motivation, physical education, wellness, and mental health. Two great formats- U18 discussions in under 18 minutes and full interviews in under an hour. Jeff and Mikki Martin, Founders of the Brand X Method® and the developers of the CrossFit Kids program and Certification 2004-2014, bring you guest athletes, medical pros, coaches, educators, kids and people all over the world making change to bette ...
 
The White Basement Podcast is a collaboration between a couple of forty something friends who had to move our Brazilian JiuJitsu practice into a private garage gym, in order to continue training and chatting, during the lockdown. The gym became affectionately known as 'The White Basement' and the regular training we undertook kept us fit, active, healthy and sane! Now that the world is getting back to to the New normal, we decided to start the podcast as a way to share our conversations, phi ...
 
The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-val ...
 
Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body? I know exactly how you feel. Hi guys, I’m Emily Coffman. I was a Division I Athlete and honestly I was really bu ...
 
Are you an Entrepreneur, Wantrepreneur, or Small Business Owner? Would you like new ideas, insight inspiration that you can apply from successful entrepreneurs? Be our guest and listen to our podcast to discover how other entrepreneurs are getting all of this as they commute, and as they workout in the gym, and as they jog etc. 7 days a week we interview successful entrepreneurs and talk about their journey to discover their struggle before finding success, the big ideas that made their busi ...
 
Personal Training in your Ears. We deliver discreet, guided gym workouts for extra accountability, instruction, and motivation. Do you feel uncomfortable going to the gym? At PodWorks we're dedicated helping people find sustainable health through functional movements. Put in your earbuds and let one of our expert trainers guide you step-by-step through a 60-minute personal training session without anyone knowing you're getting coached. You deserve to be at the gym just as much as anyone else ...
 
Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we ...
 
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show series
 
This simple but profound meditation will help you flip the judgment switch and genuinely welcome whatever your life presents. About Jeff Warren: Jeff is an incredibly gifted meditation teacher. He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for Fidgety Ske…
 
On today’s show, I was joined by Kute Blackson for one the more powerful episodes to date. This man will move you with his words and get you thinking in a way that has never been done before on this show. His take on the ego is something you will want to hear. With everything going on in the world, there’s never been a more important time to discus…
 
Chill out to some of gaming's best tunes! We've already tackled Top 5 Video Game Theme Songs but the spectrum of what songs in gaming can offer is so much more vast. Today's episode is inspired by how popular Lo-Fi beats have become (Thanks Lo-Fi Girl!) and so we wanted to bring you some of gaming's best chilling and relaxing tunes. So join Tuong a…
 
One of the biggest challenges in the fitness industry is keeping staff long-term. The latest stats show that the career length of a personal trainer is less than one year. Historically, we’ve had a very high turnover as an industry which is a pain for a lot of gym owners. In fact, the fitness industry has the highest turnover of all industries. The…
 
They say it takes 30 days to build a habit, right? Oh contraire. I completely disagree. It depends on a lot of factors: How long you've been doing the current habit, how much you enjoy the current habit, how much you dislike the new habit, what you tell yourself about doing the new habit, what you've been taught through parents, friends, society ab…
 
STRONG Life Podcast ep 347 brought to you by https://ZachStrength.com This was a great conversation I had with AUstin Jochum for his podcast and I wanted to share with you here as well. In this episode I dig deep into the changes happening in our society, changes at The Underground Strength Gym and the methods that have been used at The Underground…
 
Everybody goes through crazy times and big changes in life, but when it comes to consistency in your health and fitness, it always comes back to setting the right intentions and making the right choices. In this episode we talk about our big move, staying consistent in the midst of chaos, using dream identities as a powerful tool, and home vs. comm…
 
We’ve all got parts of our personality or our past that we’re ashamed of. We might refer to these parts of ourselves as our demons, our baggage, or our secrets; no one is immune. So, how do you want to deal with this situation? Stay coiled in shame and denial? That only makes the demons stronger. An alternative, per my guest Koshin Paley Ellison, i…
 
I've helped hundreds of people battle weight loss over the years. I've learned what works and what doesn't. I'm sharing with you the five secrets to keeping the weight off for good! Want to work with me one on one? Shoot me an email ashleydhall21@gmail.com Live near International Falls? Join Evolve U Fitness and workout with me every day! Welcome t…
 
Excuses can be hard to come by, first you have to think of something plausible, then you have to polish up the delivery. It can take some effort, almost as much effort as taking out 10-15 minutes a day to workout. See what George and Jose recommend. Running Out Of Excuses? Let Us Help! | Season 2 Ep. 48 Follow The Fit Life Show: Facebook: https://w…
 
In general, we have an oversimplified understanding of our energy intake and our energy expenditure. Only thinking about calories in and calories out does not assess your daily energy needs from a complete point of view. There are many nuances that go into the energy balance discussion for athletic women, and this episode is the place to start. If …
 
As this year comes to a close, we have one question for you; did you achieve what you set out to achieve at the beginning of the year in your business? If you didn't, take a hard look at yourself because, at the end of the day, if you don't do anything, nothing will ever change. As gym owners, we sometimes hold our clients to a higher standard than…
 
On today’s show, Michelle and I discussed the Nocebo and Placebo effect. A growing body of evidence is emerging for a phenomenon known as the nocebo effect. This is when a person is conditioned to expect a negative response, or to anticipate negative effects from an experience. We hit on how the nocebo effect can derail you in your health and fitne…
 
Justyna Kuls - digital Marketing Specialist joined me on the Podcast to demystify and untangle the fast evolving world of Search engine optimisation (SEO) and Digital Marketing, and of course a little sprinkling of BJJ for good measure. If you're running a business or promoting something online, or if you just want to better understand how Google r…
 
Jordan Schindler is on a mission to simplify health and wellness. As the Founder/CEO of Nufabrx, he built the #1 fastest growing company in the region as named by Charlotte Business Journal, and has developed and launched a new category of products to 8-figure revenue and nationwide retail “This back to this idea of perseverance… It’s trying to fig…
 
Out of Depression, anxiety, body dysmorphia… she made a podcast. Here how Amelia took her tough situation and turned it around to improve lives! Make sure to book your FREE Coaching Call here: 👉Click Here ✅Link up with Amelia and her Podcast: Life Interrupted & Co Amelia Martinez, Podcast host of Life Interrupted and owner of Life Interrupted & Co …
 
Lex Griffin (YouTuber/Content Creator) & Mr. Lewis (Owner of B.C.B Gym) welcome Jason Green to the Podcast to cover Alkaline diets and try an 18 Year Old Rare Cigar Whiskey! WHAT COULD GO WRONG! 😁 CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfi…
 
Joy is not some cute little word, but it is a tremendous source of power. Fundamental transformation begins on the inside and works its way out. If you want to be strong, scripture says, "the joy of the Lord is our strength." Check out the top 10 ways to increase your joy and live out God's audacious plan for your life. Contact Us: soulgymsisters.c…
 
STRONG Life Podcast ep 346 Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses Ever! QnA Style covering the following topics: - Training Youth Athletes - 5 x 5 vs High Reps - Tips on How to Become a Strength Coach - Best / Worst Strength Coach Business Experiences I've Personally Made - Training the Female Athlete - Tips…
 
If you’re a Real Estate Agent listening to this, Congratulations! You have survived one of the most challenging markets. What’s next…? Will there be distressed selling in 2023? Plus, what are the essential KPIs you need for your 2023 Business Plan? I will guide you and be your coach in the Real Estate Gym…
 
Mark Smiley is a professional photographer, filmmaker, speaker, & IFMGA Certified Mountain Guide. He leads private expeditions to Alaska, Lower 48, Europe and South America. His interest in outdoor recreation continually evolves. At the age of twelve, he enjoyed rappelling out of maple trees in the front yard, to now putting up first ascents on tec…
 
What do Kobe Bryant, Steph Curry, and Kevin Durant all have in common? All have worked with today’s guest, Alan Stein Jr., in some way. As a matter of fact, Alan has coached or worked with some of the highest-performing athletes, executives, and companies in the world on the topics of leadership and high performance. You are going to love today’s c…
 
Today we explore the entire dread spectrum with Saleem Reshamwala, who took a deep dive on this very common, very uncomfortable emotion. What is dread, exactly? What evolutionary purpose does it serve? Most importantly, how do we deal with it? What are the antidotes? Reshamwala has worked for The New York Times, PBS, and also TED, where he hosts a …
 
I know what it's like to feel alone during difficult times. And I want you to know that you're definitely not alone in whatever you're going through. I hope this episode can bring you some comfort and provide you with a gold nugget or two. xo Get personalized help & connect with Trina: (1) ORDER EMAIL or PHONE coaching at randomlifeadvice.com for A…
 
Cooler temps often means drier air, which means you are losing more water than you realize. Use these eight tips to optimize your hydration in winter, so you’re not dragging through it with lackluster energy and performance. If you have difficulty staying hydrated when the temps outside drop, then give this episode a listen! 🎧 Here is the link to H…
 
We love sport. Alllll things sport! This episode is a catch up after Candice wins Bronze for nationals in Weightlifting, Mandi updates us after watching 3 days of CrossFit at Down Under and we finish with chattin' all about the CrossFit hierarchy and sport being on top of the pyramid! --- Send in a voice message: https://anchor.fm/womenofcrossfit/m…
 
On this episode of The AUX, Zach and his brother Dave discuss their thoughts on the Netflix documentary 'Stutz' about Jonah Hill and his relationship with his therapist Phil Stutz, Kanye West's recent rants on The Jews, near death experiences, radical acceptance, protecting your life force, and more. BONUS EPISODES & PREMIUM ACCESS: https://auxoro.…
 
On today's episode I was joined by my man Malakai, owner of Tribal Fit. Malakai shares his story of he how ended up in prison and how prison is what ultimately turned his life around and changed him for the better. This is a story of triumph and another example of how important it is to take care of yourself both physically and mentally. I'm excite…
 
Setting intentions regularly can be an incredibly effective and deeply satisfying tool to map out how you want to live your life. About Dawn Mauricio: Dawn Mauricio discovered the practices of Buddhist meditation in 2005, and from then on, did what any well-intentioned perfectionist would do — plunge in head first! Since then, she's graduated from …
 
How easy is it for your clients to do business with you? Are they facing friction at any point in their journey? Most business owners don’t understand where potential customers and even existing ones struggle while doing business with them. In this episode, Tim and Randy are talking about inefficiencies in business and how they impact profitability…
 
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