Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Lex Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lex Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!
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122 episodes
Mark all (un)played …
Series home•Feed
Manage series 1619466
Content provided by Lex Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lex Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!
…
continue reading
122 episodes
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