Fitness & Weight Loss Expert Martine Warmann has helped over 9,000 mums lose weight. Here she talks Weight Loss, Fitness, Celebrating Women's Strength & Motherhood - Subscribe to stay updated.
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Is Your Mummy Tummy Caused By This? How to Identify & Fix Diastasis Recti (Ab Separation)
22:40
22:40
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In this podcast interview we cover: - Is your mummy tummy caused by Diastasis Recti? - How to Identify it and the symptoms - How to check if you have it before seeing a therapist - What exercises you should AVOID doing and why? - What exercises you can do to heal/close/minimise the gap - Where to get help and support. You can also watch the video v…
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SAS - Should Women Be Able To Join? Follow me on IG: @mumwarriorofficial https://www.instagram.com/mumwarriorofficial/
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Fitness & Fatherhood With The Lean Machines
20:39
20:39
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Discussing Fitness & Fatherhood with this months guests The Lean Machines:Lean for Life Program: https://shop.theleanmachines.com/Follow The Lean Machines on Instagram:https://www.instagram.com/theleanmachinesofficial/?hl=enFollow MumWarriorOfficial on Instagram:https://www.instagram.com/mumwarriorofficial/?hl=enLoveMartine xwww.mumwarrior.com…
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'Bulimia Won't Beat Me' with this months Guest Speaker Cee Fee Dunn. Sharing her story on how she beat Bulimia.References:BOOK: Brain Over Binge: http://www.amazon.co.uk/dp/0984481702/ref=nosim?tag=mumwarrior-21Cee Fee Dunn:@naturalborncavewoman on IG, FB & YouTube LoveMartine xwww.mumwarrior.com
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The Number 1 Reason 'Me Time' Does Not Make You A Selfish Mum
6:03
6:03
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Put your mask on first - listen for detailsLoveMartinewww.mumwarrior.com
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A little while back I was interviewed by Aday Dayman on BBC Radio Leicester on the topic 'Strong Is The New Sexy' listen here for the details.www.mumwarrior.com
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I was interviewed a little while back by Dora Walsh from Nutriheal on:How I lost my baby weightMy WorkoutsMy Recommended & Not Recommended foods and more...As mentioned in the podcast:To Start my 7 Day Belly Buster Challenge go here: https://cccs.mumwarrior.com/7bb-from-cccsGet in touch: info@mumwarrior.comwww.mumwarrior.com…
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October Baby Loss Month & The Miles In Memory Challenge - Parenthood
11:46
11:46
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Today I have a brave and special guest with me discussing 'Baby Loss Month, her very touching story, the Miles In Memory Challenge and Aching Arms a charity doing wondering things and supporting families through the loss of a baby. Links as mentioned in todays podcast: Aching Arms Charity http://achingarms.co.uk/ Aching Arms Facebook: https://www.f…
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Are you threatened by the gym selfie culture? Find out why a gym in New Zeland has it's first gym selfie room but is it a step too far? Listen for my opinion on it.
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