Best My Not So Expert Opinion Podcasts (2024)

1
Wise And Discerning. 11:41

8h ago11:41

11:41

In 2 Samuel 20:15-22, we find a fascinating account of a wise woman from the city of Abel Beth Maakah who plays a pivotal role in averting a crisis. Here’s a breakdown focusing on wisdom and descent: The city of Abel Beth Maakah was under siege by Joab, David’s commander, who sought to capture Sheba son of Bicri, a rebel who had taken refuge there.…

1
Why Tracking Your Plaque Could Save Your Life: The Science Behind Heart Health 25:32

1h ago25:32

25:32

In this week's episode of *Heart Doc VIP*, Dr. Joel Kahn begins by expressing heartfelt concern for those affected by the recent and upcoming hurricanes, hoping everyone finds safety and shelter during such difficult times. The mini topics this week include a look at heart disease in women, the harmful effects of toxic plastic (PFOS) on sleep, and …

1
Watch How You Handle Grudges 13:01

5h ago13:01

13:01

In 2 Samuel 20:8-13, we encounter a compelling narrative that underscores the consequences of holding onto grudges and the destructive nature of unresolved conflicts. The passage recounts the story of Amasa, who was appointed by David to gather Judah's troops but delayed in doing so. As David's men pursued Sheba, a rebel against David's kingship, t…

1
Bonus Episode: Yoga and the Heart with Jonny Kest 39:45

19h ago39:45

39:45

Join Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness. Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system. Tune in, breathe deep, and discover the heart-healthy benefits o…

1
P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130 49:42

4d ago49:42

49:42

In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…

1
Grudges The Silent Saboteurs 12:28

3d ago12:28

12:28

In 2 Samuel 20:4-7, David’s kingdom is once again threatened, this time by a man named Sheba, who leads a rebellion. David orders Amasa to rally the men of Judah to deal with the threat quickly, but Amasa delays. This delay is dangerous, and David reacts by turning to Abishai to lead the charge. Beneath the surface of this story are underlying tens…

1
Fickle Minds Don't Let Opinions Define You 11:52

2d ago11:52

11:52

In 2 Samuel 19:40-43, we see an interesting interaction between King David and two men, Shimei and Mephibosheth, who had previously betrayed or abandoned him during times of adversity. Despite their past actions, David shows a remarkable ability to forgive and reconcile with them. The lesson here extends beyond forgiveness to the idea that our wort…

1
When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM’s? - 1129 56:47

5d ago56:47

56:47

In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…

1
Breaking Free From A Slave Mindset II 14:20

4d ago14:20

14:20

The context of 2 Samuel 12:11 teaches us that sin can enslave us, leading to devastating consequences in our lives. In the same way, a slave mindset is one where we feel trapped in cycles of sin, unworthiness, or fear, believing that we are powerless to change. Yet, God calls us to freedom—freedom from sin, shame, and bondage. One of the greatest k…

1
Breaking Free From A Slave Mindset. 10:33

4d ago10:33

10:33

The context of 2 Samuel 12:11 teaches us that sin can enslave us, leading to devastating consequences in our lives. In the same way, a slave mindset is one where we feel trapped in cycles of sin, unworthiness, or fear, believing that we are powerless to change. Yet, God calls us to freedom—freedom from sin, shame, and bondage. One of the greatest k…

1
How Nick Ate 720 Eggs in a Month and Dropped His Cholesterol 27:35

4d ago27:35

27:35

Thanks to igennus.com for offering a 20% discount on vegan omega-3 with astaxanthin, used at the Kahn Center for Cardiac Longevity. Use code DrKahn at checkout. This week, Dr. Kahn covers a variety of mini-topics, including how soil, water, and air toxins, as well as food packaging, impact health and disease. He also introduces the Body Roundness I…

1
The Ripple Effect Praying For Our Leader 10:33

5d ago10:33

10:33

2 Samuel 12:11, which talks about the consequences of King David's actions affecting his household, we can focus on "The Ripple Effect: Praying For Our Leaders." This theme emphasizes the interconnectedness of our actions and the impact they have on others, especially when it comes to leadership. Key Points to Explore: Leadership and Responsibility…

1
Serving Well 10:32

8d ago10:32

10:32

In 2 Samuel 19:34-38, we see a compelling example of serving well exemplified by Barzillai, who selflessly served King David during his time of exile and distress. Despite his advanced age and declining strength, Barzillai provided essential provisions and support to the king and his entourage. His commitment to serving well went beyond mere duty; …

1
I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128 30:21

8d ago30:21

30:21

Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…

1
Example Of Selflessness 8:42

9d ago8:42

8:42

In 2 Samuel 19:31-38, we encounter the story of Barzillai, a wealthy and elderly man who selflessly supported King David during his time of exile. Barzillai provided David and his men with essential supplies such as food, bedding, and other necessities when they were fleeing from Absalom. Despite David's offer to repay him by inviting him to stay i…

1
Honoring Those Who Have Helped You! 6:34

10d ago6:34

6:34

In 2 Samuel 19:31-33, we encounter the story of Barzillai, a wealthy man from Gilead who provided for King David and his people during their time of great need. As David prepares to return to Jerusalem, he offers Barzillai the opportunity to come with him to the palace to be honored and cared for. Barzillai, however, declines the offer, feeling he …

1
P Diddy Victims Speak Out! Watch Out for Fakes - 1127 49:30

10d ago49:30

49:30

Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface—we're going deeper, exploring the "why" behind it all, and busting some of the myths we’ve come to accept as fact just because social media says so. …

1
Guard Your Victory Celebration II 9:11

11d ago9:11

9:11

In 2 Samuel 19:24-29, we see an intriguing interaction between King David and Mephibosheth, the son of Jonathan. The context is set after David's return to Jerusalem following Absalom's rebellion. Mephibosheth, who had been loyal to David, hadn't properly cared for himself during David's absence, which David misinterprets as disloyalty. David forgi…

1
The Nutrient 95% of People Are Missing—and How It Can Save Your Heart 28:26

11d ago28:26

28:26

This week, Dr. Kahn dives into a critical but often overlooked nutrient: fiber. Learn how getting enough fiber from whole plant foods can drastically lower the risk of heart disease, cancer, and type 2 diabetes—plus why animal products won’t cut it. Dr. Kahn also touches on his 48 years of living plant-based and why it’s more important than ever. D…

1
From Mockery To Reverence 8:58

15d ago8:58

8:58

In 2 Samuel 19:18-21, we witness a profound shift in attitudes towards King David as he makes his way back to Jerusalem following Absalom's uprising. Initially, Shimei, a descendant of Saul's house, had mocked and cursed David during his exile, throwing stones and insults at the king. However, upon David's return, we see a transformation in Shimei'…

1
My Take On P. Diddy Combs And Other Monster Men - 1126 48:25

16d ago48:25

48:25

Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…

1
When God Appoints Vs When Men Appoint 8:53

18d ago8:53

8:53

In 2 Samuel 19:9-10, after the defeat of Absalom, the people of Israel are in turmoil, debating who should reign over them. They recall how David was previously their deliverer, and there is confusion about why they had not reinstated him as king. When God Appoints: Purposeful Calling: When God appoints someone, it is with a clear purpose. David wa…

1
The Power Of A Strong Perspective 8:28

19d ago8:28

8:28

In 2 Samuel 19:1-8, we find David, King of Israel, grieving the death of his son Absalom. Absalom, who had rebelled against David and attempted to take the throne, was killed in battle. David's sorrow was profound, but his grief caused a disconnect with the people who had fought loyally for him. Joab, David’s commander, intervened to offer him a cr…

1
OMG! Eww! Plus What To Watch - 1125 47:00

17d ago47:00

47:00

In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…

1
Are You Taking Support For Granted? 8:37

20d ago8:37

8:37

In 2 Samuel 19:1-7, we see an insightful reflection on the consequences of taking support for granted. King David's victory over his son Absalom in battle was bittersweet, as it led to Absalom's death despite David's plea for his safety. Upon hearing the news, David grieved deeply, mourning the loss of his son despite Absalom's rebellion against hi…

1
Guard Your Victory Celebration 11:28

21d ago11:28

11:28

In 2 Samuel 19:1-5, we find a significant moment in the life of King David. After a prolonged rebellion led by his son Absalom, David’s forces emerge victorious, and Absalom is killed. Yet, rather than celebrating this victory, David falls into deep mourning for his son. His grief becomes so overwhelming that it starts to overshadow the victory its…

1
How Your Blood Sugar and Food Choices Harm Your Body: AGEs 23:51

18d ago23:51

23:51

This week, Dr. Kahn introduces a new sponsor, igennus.com, with a 20% off discount using code DrKahn. He and Mrs. Kahn have been enjoying their products, especially the vegan collagen powder. In the mini-topics, Dr. Kahn touches on how the health of parents influences their children, the increasing prevalence of atrial fibrillation, and the new sle…

1
God Loves Us 8:55

23d ago8:55

8:55

In 2 Samuel 18:31-33, we witness a poignant moment in King David's life. His heart wrenches with grief upon hearing of the death of his rebellious son, Absalom. Despite Absalom's betrayal and the tragic end to their relationship, David's anguish reveals a profound truth about God's love for us. David's sorrow reflects a father's deep love, a love t…

1
God's Guidiance To Use Our Gifts 9:17

25d ago9:17

9:17

In 2 Samuel 18:10-12, the story of Absalom’s death unfolds, where Joab's soldiers find Absalom caught by his hair in a tree. Despite orders from King David not to harm his son, Joab ignores this command and kills Absalom. This passage, though tragic, carries profound lessons on obedience and the use of our gifts with divine guidance. 1. The Call to…

1
30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124 46:43

22d ago46:43

46:43

Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…

1
God Uses Everything 10:24

26d ago10:24

10:24

In 2 Samuel 18:6-8, we witness a poignant example of how God can use even the most dire circumstances for His purpose: This passage illustrates a battlefield tragedy where many lives were lost, yet it also reflects a deeper truth about how God orchestrates events according to His plan. Despite the chaos and loss, God's sovereignty is evident. Here …

1
God Fighting For Us 10:47

27d ago10:47

10:47

In 2 Samuel 18:6-8, the story recounts the battle between King David's forces and those of his rebellious son Absalom. Despite Absalom's betrayal and the ensuing conflict, the verse highlights a profound truth about God's role in our lives: This passage vividly illustrates how even in the midst of human conflict and adversity, God intervenes in une…

1
Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123 47:42

24d ago47:42

47:42

Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…

1
Feeling Forgotten. 12:15

28d ago12:15

12:15

In 2 Samuel 17:27-29, the passage highlights a moment where David, during his exile from Jerusalem due to Absalom's rebellion, receives unexpected kindness from supporters in the wilderness. It reads: "When David came to Mahanaim, Shobi son of Nahash from Rabbah of the Ammonites, and Makir son of Ammiel from Lo Debar, and Barzillai the Gileadite fr…

1
Why I Swear by This Plant-Based Milk: My Go-To for Heart Health 27:45

25d ago27:45

27:45

In this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!). He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best tim…

1
Rebellion 14:29

29d ago14:29

14:29

In 2 Samuel 17:24-26, the narrative focuses on the aftermath of Absalom's rebellion against his father David. It's a tale of intrigue and betrayal within the royal family: This passage marks a critical point in the story of David and Absalom, where Absalom's rebellion against his father David reaches its peak. Here are key points to build upon rega…

1
Wisdom Or Foolishness 8:47

1M ago8:47

8:47

2 Samuel 17:23 tells the story of Ahithophel, a highly esteemed counselor whose advice was once likened to that of God (2 Samuel 16:23). However, when his counsel was rejected by Absalom in favor of Hushai’s advice, Ahithophel realized that his influence was lost, and he went home, set his affairs in order, and took his own life. This narrative ill…

1
My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122 21:09

29d ago21:09

21:09

Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…

1
Unraveling Narcissism: Childhood Influences, Cultural Impacts, and Emotional Healing with Darren Elliott 1:07:58

30d ago1:07:58

1:07:58

Send us a text Ever wondered how early family dynamics shape our perceptions and relationships? On this gripping episode of Discerning the Unknown, I’m Ryan Peterson, joined by Darren Elliott, a survivor of narcissistic abuse who has transformed his plight into a mission to help others. From the emotional turmoil of sudden breakups to growing up wi…

1
Debunking Digital Misinformation with Expert Insights 1:12:30

30d ago1:12:30

1:12:30

Send us a text Can you tell the difference between real and fake news? Join me, Ryan Peterson, as we unravel the complex web of misinformation in our latest episode of "Discerning the Unknown." From manipulated images of Serena Williams to satirical articles from The Onion that fooled countless readers, we’re diving deep into the dangers and impact…

1
The Bahurim woman 10:20

1M ago10:20

10:20

In 2 Samuel 17:18-20, the Bahurim woman plays a crucial role in aiding David's escape from Absalom's rebellion. Here’s a brief expansion on her significance: The Bahurim woman, often referred to as a wise and resourceful individual, provided crucial assistance to David during a time of peril. When David's son Absalom sought to overthrow him, David …

1
Brave Unamed Women 8:20

1M ago8:20

8:20

In 2 Samuel 17:17, we encounter an intriguing story within the larger narrative of David's flight from Absalom. The verse mentions a brave and wise woman, who remains unnamed, as she plays a pivotal role in thwarting the plans of Absalom's men who were pursuing David. This woman bravely risks her own safety and goes beyond the expected norm to assi…

1
Please Write Down My Order, Midwest Nice And ADHD Dad - 1121 43:25

1M ago43:25

43:25

Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…

1
A Name Is A Declaration. 9:24

1M ago9:24

9:24

In 2 Samuel 17:23, the verse mentions Ahithophel, who, after giving counsel that was not followed, went home, set his house in order, and hanged himself. This event underscores the significance of names in biblical narratives as declarations of character, destiny, and sometimes even prophecy. In the context of names as declarations, Ahithophel's na…

1
Come With Me to London: European Society of Cardiology 2024 28:04

1M ago28:04

28:04

Happy Holidays (in the USA)! Dr. Kahn reports from the European Society of Cardiology in London, England, where headlines were popping all week with new and important topics. Dr. Kahn discusses the impact of menopause on cholesterol measurements, the need to check Lipoprotein(a) levels in everyone at least once, the benefits of catching up on sleep…

1
Feeling Low 13:21

1M ago13:21

13:21

In 2 Samuel 17:1-2, the narrative captures a moment of intense emotional turmoil, where David, feeling deeply troubled and low, faces the threat of betrayal and violence from his own son, Absalom. The verses convey a sense of vulnerability and despair, illustrating David's anguish as he navigates through a tumultuous period of his life. The situati…

1
Focus On God. In 2 Samuel 17:14 9:54

1M ago9:54

9:54

In 2 Samuel 17:14, the verse highlights the pivotal role of God's guidance and sovereignty in strategic decision-making, particularly in the context of counsel given to King David during a time of crisis. This verse underscores the belief that God intervenes in human affairs, overriding even the most strategic human plans. It reflects the biblical …

1
My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120 25:39

1M ago25:39

25:39

Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…

1
Understanding Political Division: Outrage Tactics, Cognitive Science, and Building Bridges with David Beckmeyer 48:41

1M ago48:41

48:41

Send us a text Have you ever found yourself getting riled up by political headlines or divisive social media posts? You're not alone. Tune in as I share my personal journey from falling for these outrage tactics to understanding the deeper mechanics behind them, thanks to the wisdom of David Beckmeyer. Beckmeyer, an expert in political polarization…

1
Let God Fight For You II 9:06

1M ago9:06

9:06

In 2 Samuel 17:1-4, we see a story that highlights how God intervenes to protect His chosen ones, even when the odds seem stacked against them. Today, we'll dive deeper into this narrative and draw lessons on how we can allow God to fight our battles and what it means for our lives. In this passage, we see Ahithophel, a trusted advisor, plotting ag…

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