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Bonus Episode: Yoga and the Heart with Jonny Kest

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Manage episode 443528347 series 2884269
Content provided by Dr. Joel Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joel Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness.

Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system.

Tune in, breathe deep, and discover the heart-healthy benefits of yoga.

  continue reading

390 episodes

Artwork
iconShare
 
Manage episode 443528347 series 2884269
Content provided by Dr. Joel Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joel Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness.

Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system.

Tune in, breathe deep, and discover the heart-healthy benefits of yoga.

  continue reading

390 episodes

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