Best Healthtips Podcasts (2024)

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Ep 487: Master Your Body’s Healing Process With Juanique Grover 53:03

36m ago53:03

53:03

The gut is one of the foundations to optimal health. If it's not healthy it's hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the founder of Provo Health Clinic, host of the Gutsy Health Podcast and dedicated health advocate. She's overcome Graves' disease naturally as well as triumphed over cha…

1
Ep 486: Are Your Thoughts Impacting Your Goals, Action Taking and Results You’re Getting? With Nathalie Botezatu 47:04

1d ago47:04

47:04

Keep trying to lose weight, restore your energy or regain your health but nothing is working? It could be how you're thinking about your success that's holding you back. Nathalie Botezatu is a first generation Romanian-American International Mindset Coach. She helps leaders and entrepreneurs around the world heal their minds and shift limiting beli…

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Plaque Years: How Long Has Your LDL-Cholesterol Been Putting You at Risk? 27:34

19m ago27:34

27:34

Prayers for safety, healing, and peace in the USA and beyond. This week, Dr. Kahn dives into two fascinating case studies from the Kahn Center. But that's just the beginning. He also covers a range of mini-topics, including the role of CoQ10 in combating fatty liver disease, the surprising prevalence of unknown leaky valves in people over 60, and t…

1
Ep 485: Transforming Your Chocolate Addiction Into Medicine With Sage Dammers 1:01:09

4d ago1:01:09

1:01:09

History suggests the Olmecs of Southern Mexico were likely the first culture to use cacao as a divine food as early as 1500 BC. Chocolate has long been an expression of love, an antidote to a breakup or a rough day. So is it possible chocolate could be a powerful health food? Sage Dammers believes so! Sage is the co-founder, CEO, product formulator…

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Ep 484: Harness Your Own Energy to Restore Balance in Your Body With Hope Pedraza 48:03

3d ago48:03

48:03

Humans harbor more potential energy than a lightning bolt yet, you aren’t taught how this energy amplifies your health or impedes it. Quantum medicine is the exploration of using your own energy to restore balance in the body to prevent or eliminate illness. Doctors Joe Dispenza and Bruce Lipton are the modern pioneers in this field however there’s…

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25 Heart Disease Red Flags You Need to Know 25:25

4d ago25:25

25:25

In this week's episode, Dr. Kahn dives into some sizzling mini-topics, including the two foods that can raise your risk of death, the pros and cons of drugs like Ozempic, and the role of fitness in prostate cancer prevention. Plus, he shares some good news about coffee and its link to colorectal cancer. There's even a discussion about the surprisin…

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Ep 483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique 1:02:34

7d ago1:02:34

1:02:34

Curious what it takes to hike big mountains, lift weights, maintain a lean physique and defy what society terms “normal aging”? Steph Figarelle is the co-owner of Figarelle’s Fitness, host of the Fit Fig Podcast and is an avid hiker and runner who lives in Anchorage, Alaska. She loves helping people feel comfortable in the gym and in their bodies a…

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Bonus Podcast: Cleerly Health CT - A Radical Advance in Diagnosis and Treatment 33:13

12d ago33:13

33:13

In this bonus episode, Dr. Joel Kahn interviews Dr. James Min, founder and CEO of Cleerly Health. Cleerly Health is revolutionizing heart diagnostics with their software, which analyzes coronary CT angiograms (CCTA) using AI to detect and evaluate heart plaque. Not all plaque is equal, and Cleerly Health focuses on identifying non-calcified or "sof…

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Ep 482: Is Stress Eating a Way to Feel Safe? A Deep Dive With Ali Shapiro 1:05:07

10d ago1:05:07

1:05:07

Feel like you have food issues but can’t seem to get to the bottom of them? What if stress eating is a sign you’re going into survival mode? Ali Shapiro went from enrolling herself in weight watchers at 11 to cancer by 13 and stress eating each time a scan came up to see if her cancer had returned. Ali eventually discovered the stress and regular c…

1
Eating for the Planet: A Prescription for Life 24:50

12d ago24:50

24:50

This week, Dr. Kahn dives into a variety of intriguing health topics. He explores the potential of weight loss drugs to reverse sleep apnea and shares insights on the lifestyle benefits of the PROLON 5-day fasting-mimicking diet. Tune in to learn about the health perks of spending time in green spaces, the risks of plastics like bisphenol(A) for di…

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Ep 481: Training Your Pelvic Floor to Age Well Even if You Have Incontinence, Prolapse or Pain With Kim Vopni 1:05:05

15d ago1:05:05

1:05:05

Incontinence, prolapse, anal leakage or pelvic pain? Your pelvic floor supports you through everything in life however including keeping key organs in place. Many of the complaints with aging go back to pelvic floor health, so why is there not an emphasis on it’s care? Kim Vopni is the founder of Pelvienne Wellness Inc - a company offering pelvic h…

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Ep 480: Mastering your hormones with Dr. Jannine Krause 32:04

18d ago32:04

32:04

Hormone replacement therapy is still controversial despite a plethora of research de-bunking the cancer - hormone connection found in the Women's Health Initiative studies. Sadly so many women are missing out on the benefits of hormone support. At the same time there are hormone clinics popping up in strip malls and corners all over the states and …

1
Fish and TMAO: What You Need to Know 25:15

23d ago25:15

25:15

Dr. Joel Kahn emphasizes the importance of staying hydrated during these hot summer months and suggests adding trace mineral drops to your glass or stainless steel water bottle. Get your trace minerals here. In this week's "pea-cast," Dr. Kahn shares intriguing case studies from the Kahn Center, highlighting two common supplements for optimal healt…

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Ep 479: Incontinence, Belly Fat and Muscle Loss Do Not Have to Be Part of Your Aging Story - With Dr. Dominika Hertsberg 57:12

24d ago57:12

57:12

Feeling adrift in a sea of symptoms when it comes to getting older? Not sure where to start? Dr. Dominika Hertsberg is a chiropractic physician, acupuncturist, yoga teacher, exercise and functional movement specialist as well as the owner of Balanced Flow Wellness in Chicago IL. She’s on a mission to help women age well by not accepting or enduring…

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How Superfoods Will Support Your Super Life with Kristel de Groot EP57 46:06

22d ago46:06

46:06

I truly believe the journey you're on is meant just for you, but you can choose to take what you’ve learned and use it to help others…just as my next guest has done. Kristel de Groot, co-founder, Your Super, is here to share her wisdom and beautiful spirit with us on this episode. Bio: Kristel is half of the powerhouse team behind Your Super, one o…

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Ep 478: The Impact of Non-toxic Food on My Family and Our Dog 44:44

25d ago44:44

44:44

Does going organic or eating foods not treated, grown or raised with pesticides really make a difference? Can you really turn health conditions around by stopping processed foods and ditching regular consumption of junk food? I've spent the last two years testing out this theory on myself, my family and even my dog. Turns out growing your own food,…

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Who Needs a Statin? Exploring the PREVENT Calculator 24:59

1M ago24:59

24:59

In this episode, Dr. Joel Kahn pays tribute to two influential figures, Drs. Endo and Mosley, who passed away this month. He also delves into the benefits of adding more tomatoes and choline-rich foods to your diet for heart health. Plus, even plant-based junk food is still junk food, and Dr. Kahn reminds us why it's best to avoid it. On a hopeful …

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Ep 477: Are You Eating Poison? The Toxic Reality of the US Food System - With Zen Honeycutt 1:01:26

1M ago1:01:26

1:01:26

Americans of all ages are sicker, heavier and struggling with their health at an alarming rate. What sets Americans apart from other countries? The food system. Zen Honeycutt is the Founding Executive Director of the non-profit, Moms Across America, a National Coalition of Unstoppable Moms with the motto "Empowered Moms, Healthy Kids." Moms Across …

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Ep 476: The story behind the 2-4 am wake ups - with Dr. Jannine Krause 27:04

1M ago27:04

27:04

Waking up at 2-4a every night and not being able to get back to sleep is frustrating. What's keeping you from sleeping? While there's routines, habits and throught process there are some metabolic reasons you're not sleeping. In this episode of The Health Fix Podcast, I, Dr. Jannine Krause dive into the metabolic and hormonal reasons for waking up …

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Reversing Early Alzheimer's with a Plant-Based Diet and Lifestyle 26:41

1M ago26:41

26:41

What an amazing week of important ideas to share. Dr. Kahn discussed a major study from the Cleveland Clinic showing that the sweetener Xylitol can cause blood clotting. Beware. Can plants help maintain and build muscle? Dr. Kahn says yes. Viagra helps blood flow to the brain—who knew? And colchicine shows benefits again, this time in stroke and TI…

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Ep 475: Your Thoughts Keeping You up at 2AM - With Devin Burke 55:10

1M ago55:10

55:10

Feeling exhausted from poor sleep? Tried everything to get a solid night's sleep but nothing seems to be working? Devin Burke is helping exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. Devin was on the podcast back in 2021 - episode 256 where we talked about lifestyle and insomnia. Today we’re divin…

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The 411 On Plastic Surgery and What You Need To Know with Dr Stephenie Poris Ep56 42:00

1M ago42:00

42:00

Get ready for this revealing, honest, real conversation with rockstar Plastic Surgeon (and my reconstructive surgeon…..which we talk about) Dr. Stephenie Poris (aka) The Stiletto Surgeon, the only female double board-certified plastic surgeon in Orlando who owns and operates her own practice. She is giving us an inside look at the world of plastic …

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Ep 474: Mold illness is more common than you think... 28:12

1M ago28:12

28:12

Feeling puffy all over or under your eyes around your cycle or all the time? Noticing you feel better when you're not in your home or at work all day? Having more rashes or unexplained brain fog, headaches? While all of these symptoms can be attributed to many things - it's not uncommon for toxic indoor air and mold to be a factor...especially over…

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Saving the Lives of Women: The Mediterranean Diet 26:10

1M ago26:10

26:10

June kicks off with important health lessons brought to you by Joel Kahn, MD. How about the relationship between higher testosterone levels in men and a lower risk of type 2 diabetes? A healthier CIMT ultrasound also predicts a lower risk of diabetes, as performed at the Kahn Center. Sauna bathing and better mental health is an interesting research…

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Ep 473: Your home's air quality could be toxic! With David Milburn 1:06:25

1M ago1:06:25

1:06:25

If the air you breathe in your home isn't healthy you may struggle with chronic sinus issues, allergies, rashes or it could be the underlying cause of your aches, pains and inflammation. Air quality is an overlooked and often misunderstood challenge when it comes to achieving optimal health. David Milburn is the VP for the Young Trust, a tech focus…

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Ep 472: Fascia - The Overlooked Link in Autoimmune conditions, Chronic Pain and Illness with Anna Rahe 57:35

2M ago57:35

57:35

At 18 years old Anna Rahe felt like she was 80. Everytime she went for a run or hike it would take days for her to recover. After being told her situation was a mystery, Anna went on a mission to figure out what was causing her fatigue and pain. Fast forward to today and Anna is the CEO and founder of GST Body, a proprietary system known as Gridflo…

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