Best Dr Joel Kahn Podcasts (2024)

1
Understanding IGF-1 and Laron Syndrome 25:16

3m ago25:16

25:16

In this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Kahn's Creatine Capsules. Dr. Kahn also delves into the …

1
Vigilance and Natural Solutions in Maintaining Gum Health 13:11

7m ago13:11

13:11

By The Real Truth About Health

1
Illuminating the Hidden Cruelty of Animal Agriculture 12:10

20m ago12:10

12:10

The Inherent Cruelties of Animal Farming: A Heart-Wrenching Reality": In this poignant segment, speaker Hope Bohanec unveils the harsh realities that lurk behind the labels of small and family farms. Drawing attention to the unimaginable sufferings and betrayal the animals undergo, she urges listeners to reassess the widely-accepted norms of the in…

1
Harnessing the Power of Community and Accountability in Fitness 17:40

8m ago17:40

17:40

In this insightful segment, Derek Tresize, a well-known figure in the vegan bodybuilding community, addresses a range of questions during a live Q&A session. Touching on topics such as the comparison between plant-based and animal-based proteins, the efficacy of plant-based diets in muscle building, and his personal dietary choices, Derek offers a …

1
The Dire Need for a Healthier, Cleaner Environment: Unveiling the Links between Toxic Chemicals and Parkinson's Disease 14:16

1d ago14:16

14:16

Dr. Ray Dorsey discusses the perilous consequences of exposure to harmful chemicals prevalent in our environment, highlighting their direct link to Parkinson's disease and other severe health conditions. He emphasizes the urgency of adopting cleaner lifestyles and fostering a healthier environment to safeguard our future generations from the escala…

1
Unlocking Healing through Forgiveness and Love 12:42

3m ago12:42

12:42

In this enlightening session, Dr. Alex Loyd, PhD, ND, emphasizes the transformative power of forgiveness and love in healing various life issues, including personal traumas and relationship dynamics. He strongly advocates for a shift from anger and unforgiveness to fostering love and understanding, even in the face of adversity. Dr. Loyd suggests a…

1
Discussions and Recommendations on Cholesterol 8:47

7m ago8:47

8:47

In this insightful discussion, experts Anthony Lim, M.D., Kim Williams, M.D., and Steven Lome, M.D. dissect prevalent half-truths in the nutrition sector and emphasize the need for rigorous, large-scale trials to ascertain the truth. They discuss the nuances of determining the effectiveness of supplements, the potential effects of various types of …

1
The Unacknowledged Healing Power of Fasting 19:04

5m ago19:04

19:04

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision …

1
Challenging the Safety and Necessity of GMOs: Zen Honeycutt's Insightful Take 14:46

7m ago14:46

14:46

In a riveting dialogue, Zen Honeycutt delineates the remarkable journey of Moms Across America in instigating a wave of awareness around GMOs and the benefits of organic foods. Through community engagement and harnessing the power of social media, they have ignited a nationwide movement encouraging individuals to shift towards organic food consumpt…

1
Harness the Power of Omega-3s for Health 23:00

7m ago23:00

23:00

In this enlightening segment, Dr. Brooke Goldner delineates the vital role of water and Omega-3 fatty acids in fostering a holistic approach to health. She emphasizes the necessity of adequate hydration for cellular repair and joint health, alongside a recommendation for increased intake of flax and chia seeds to fuel a robust anti-inflammatory imm…

1
Harnessing the Healing Power of Phytochemicals and Mindfulness 14:51

8m ago14:51

14:51

In this enlightening segment, Brian Clement, Ph.D., L.N, delves deep into the healing potential rooted in the phytochemicals found in edible plants and the power of mindfulness. He emphasizes the imperative role of embracing plant-based diets, which have been substantiated by science to be potent agents against diseases and disorders that plague mo…

1
Unmasking the Hazards: Devious Tactics of the Pesticide Industry 20:30

21m ago20:30

20:30

In this poignant discussion, renowned speakers including Zen Honeycutt and Jeffrey M. Smith discuss the alarming impact of GMOs and associated chemicals on human fertility and the exploitation of African communities by large corporations promoting GMOs. They emphasize the transformative power of switching to organic diets for enhancing fertility an…

1
475: Spark Your Sexy Confidence: Insider Tips with Dating Coach Kimmy Seltzer 59:12

4d ago59:12

59:12

Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With vast knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using …

1
Understanding Silent Heart Attacks and Managing Your Heart Health 11:27

4m ago11:27

11:27

In this segment, Dr. Heather Shenkman discusses the intricacies of the DASH diet and highlights various alternatives and supplements that can aid in reducing high blood pressure. She underscores the vital role of lifestyle changes in managing blood pressure alongside necessary medications. Shenkman also touches upon the impact of a plant-based diet…

1
The Hidden Dangers in Your Mouth and How to Address Them Holistically 16:03

9m ago16:03

16:03

In this in-depth talk, Michelle Jorgensen, DDS, BCTN, sheds light on the concealed hazards associated with common dental procedures and materials, such as mercury fillings and their adverse effects on health. Delving further, she highlights the repercussions on oral health due to nutritional deficiencies, and emphasizes the importance of gut health…

1
Prostate Cancer Metabolism and Ketogenic Diet with Thomas Seyfried, PhD 1:22:09

12h ago1:22:09

1:22:09

The Dr. Geo Podcast celebrates the 100th episode with special guest Dr. Thomas Seyfried, a noted biology professor from Boston College who specializes in cancer research. They delve into the significance of metabolic therapy in cancer treatment, particularly exploring the role of ketogenic diets, water fasting, and the critical maintenance of low g…

1
The Fallacy of Eating Meat for Taste: A Profound Perspective by Glen Merzer 14:04

17h ago14:04

14:04

Glen Merzer delves into the profound implications of consuming animal products. He critiques society's complicity in normalizing meat consumption, despite its clear health, ethical, and environmental repercussions. From subsidizing the meat industry with taxpayers' money, fostering a culture of disease, to the strain it places on interpersonal rela…

1
The Interconnectedness of Food, Microbiomes, and Human Health 22:40

21h ago22:40

22:40

Anne Biklé, building on David Montgomery's insights, delves into the profound connections between what our food consumes and our overall health. She highlights the significance of the microbiome – the vast communities of microbes within and on us – and how it intersects with agriculture and medicine. The symbiotic relationship between plants and th…

1
The Impact of Nutrition on Cancer Risk: Debunking Myths and Setting the Record Straight 12:12

1d ago12:12

12:12

Alison Tierney, MS, RD, CD, CSO delves into the profound influence of diet on cancer risk. Highlighting common misconceptions, such as the classification of pork as white meat, she sheds light on the dangers of red and processed meats due to their nitrate content. Alison also addresses the controversial link between dairy products and cancer, empha…

1
Addressing Nutritional Myths: Oxalates, Salt, and Essential Supplements. 10:14

1d ago10:14

10:14

Esteemed medical professionals Joel Fuhrman, M.D., Sunil Pai, M.D., and Joel K. Kahn, M.D. delve deep into the health implications of carbohydrates and fats, emphasizing the significance of the type rather than quantity. They underscore the importance of distinguishing between processed and whole foods, highlighting beans as the pinnacle of healthy…

1
The Intertwined Relationship of Stress and Cancer 11:13

2d ago11:13

11:13

Dr. Donald Abrams sheds light on the connection between stress and cancer progression. He discusses stress hormones' effects on the immune system and advocates for holistic approaches to cancer care. #IntegrativeOncology #StressAndCancer #HolisticHealthBy The Real Truth About Health

1
Dr. Gabriel Cousens on Raw Food Nutrition and Understanding Human Active B12 and Its Importance 20:41

2d ago20:41

20:41

Dr. Gabriel Cousens dives deep into the integrative processes of the brain and highlights the importance of aerobic exercises for brain rejuvenation. He challenges the notion that aging necessarily means cognitive and physical decline, presenting evidence of how meditation, proper nutrition, and physical activity can enhance brain function. Drawing…

1
474: The Art of Olive Oil: Maximizing Nutrition, Freshness, and Flavor with T.J. Robinson 1:08:51

7d ago1:08:51

1:08:51

Have you ever tasted something so good, so fresh that you can never go back to your old ways of eating? That's how I feel about olive oil. And today, I'm excited to share this culinary revelation with you for just $1. But let me take you back to where it all began. The first time I went to Italy, I experienced fresh olive oil for the first time. It…

1
Plant-Powered Parenting: Nourishing Kids with Plant-Based Juniors 1:15:43

2d ago1:15:43

1:15:43

Join us this week for an insightful conversation on plant-based parenting with guests Alexandra Caspero and Whitney English of Plant-Based Juniors. As Registered Dietitians, mothers, and founders of Plant-Based Juniors, Alex and Whitney bring a wealth of expertise to the table, offering evidence-based guidance on raising healthy, conscious kids. Al…

1
Understanding Glucose Metabolism: Key Tests and Indicators 10:20

3d ago10:20

10:20

Cyrus Khambatta, PhD, emphasizes the importance of managing carbohydrate and fat intake in a diet. He stresses that consuming high carbohydrates and fats simultaneously can cause adverse health effects, highlighting the relationship between our enzymatic machinery and the foods we eat. Cyrus's research has shown that a high-carb diet can work effic…

1
The Power and Misconceptions of B12 and the Importance of Natural Nutrients 15:47

3d ago15:47

15:47

In a deep dive into nutrition, James Loomis M.D and Caryn Dugan discuss the misconceptions surrounding vitamin B12 and its sources. Contrary to popular belief, B12 originates from bacteria found in soil, not from meat. The duo also highlights the role of spices in amplifying the flavors of plant-based dishes while providing numerous health benefits…

1
Fight Heart Disease Like Cancer: Case Studies 31:31

3d ago31:31

31:31

This week, Dr. Kahn explores a variety of "mini-topics," including the presence of microplastics in fish, the link between heart disease and cancer, the ineffectiveness of the ketogenic diet for cardiovascular disease, and the lifetime risk and consequences of atrial fibrillation. Dr. Kahn also embraces the theme of "fighting heart disease like can…

1
Revolutionizing Alzheimer's Treatment: Addressing Root Causes 11:35

3d ago11:35

11:35

Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…

1
The Vital Role of Vegetables in Maintaining Gut and Immune Health 7:46

4d ago7:46

7:46

Dr. Joel Fuhrman emphasizes the importance of a diet rich in green vegetables for maintaining the integrity of the digestive lining, supporting a healthy immune system, and reducing the risk of diseases, including cancer. According to him, our body's health, especially the gut's health, is significantly influenced by our eating habits. Consuming a …

1
Unlocking Nature's Anti-Inflammatories: Turmeric, Boswellia, Ginger, and Black Pepper 12:53

4d ago12:53

12:53

Discover the potent synergy of ancient remedies for inflammation. Sunil Pai, M.D., delves into the remarkable benefits of turmeric, boswellia, ginger, and black pepper, showcasing their unique mechanisms and overcoming supplement misconceptions. Learn how standardized extracts and optimal ratios maximize these plant wonders. #AntiInflammatory #Herb…

1
Traditional Diets, Disease Prevention, and The Power of Starch 14:34

4d ago14:34

14:34

Dr. John A. McDougall, Chef AJ, and Dr. Matthew Nagra discuss the profound health benefits of traditional starch-based diets. While exploring the correlation between modern western diets, disease prevalence, and the alarming rise in conditions like Alzheimer's, they emphasize the role of food as medicine. Chef AJ highlights the culinary delights of…

1
Chef AJ's Guide to Transforming Vegetables with Air Frying and Delectable Desserts 12:20

9d ago12:20

12:20

Chef AJ delves into the principle of calorie density, explaining the flaws of traditional dieting and highlighting a natural, healthier approach to weight loss. By focusing on consuming more fruits, vegetables, whole grains, and legumes, individuals can intake more food by volume, yet fewer calories. This method sidesteps the pitfalls of restrictio…

1
Protecting Our Endothelium: The Flame of Inflammation and the Diet That Fuels It 13:02

10d ago13:02

13:02

Steven Lome, M.D., discusses the profound impact of adopting a plant-based diet on heart health. Drawing from historical anecdotes, scientific studies, and real-life transformations, Dr. Lome emphasizes how dietary changes can not only prevent but also reverse heart disease, America's number one killer. He champions a shift from "pills to plants," …

1
Cognitive Dissonance and the Vegan Experience 24:05

6d ago24:05

24:05

Dr. Melanie Joy addresses the internal discomfort people often feel, known as cognitive dissonance, when their values don't align with their behaviors. She highlights the common reactions and judgments vegans face in society and underscores the growing ethical discomfort many feel participating in carnism. The discussion delves into the emotions of…

1
Rethinking Soy and Diet for Hypothyroidism: The Role of Whole-Food Plant-Based Diets 17:12

6d ago17:12

17:12

Dr. Neal Barnard addressed concerns surrounding the consumption of soy by individuals with hypothyroidism. Contrary to popular belief, evidence suggesting soy's harm to those with hypothyroidism is weak. The broader discussion pivoted towards the benefits of adopting a wholly plant-based diet. The Adventist Health Study found that plant-based diete…

1
How Do We Feed Our Kidneys Right? The Role of Plant-Based Diets 12:43

6d ago12:43

12:43

By The Real Truth About Health

1
Understanding the Risks and Benefits of Fasting 10:24

7d ago10:24

10:24

By The Real Truth About Health

1
473: Common Ground: The Dark Web of Money, Power, and Politics Behind Our Broken Food System with Rebecca Tickell 49:53

7d ago49:53

49:53

Weed killers like Roundup are literally killing us by poisoning our farmers and our food supply and the same company that makes the poison makes the cure. (I'll take things that make you go hmm for 500, Alex!) Luckily the filmmakers behind the new documentary Common Ground are exposing it all and you can watch it live on Earth Day April 22nd. By fu…

1
Impact of Statins on Heart Health and Plaque Reversal 11:20

7d ago11:20

11:20

By The Real Truth About Health

1
Hidden Dangers in Your Pantry 16:30

7d ago16:30

16:30

By The Real Truth About Health

1
Dangers of Industrialized Food and the Benefits of a Primitive Diet 11:05

8d ago11:05

11:05

By The Real Truth About Health

1
Is Your Home Making You Sick? Unmasking Sick Building Syndrome! 14:01

8d ago14:01

14:01

By The Real Truth About Health

1
The Secret Sauce to Building Muscle on a Plant-Based Diet 27:53

8d ago27:53

27:53

By The Real Truth About Health

1
472: Inside-Out Anti-Aging: Unveiling the Secrets of NAD+ with Neurohacker's Dr. Gregory Kelly 1:13:55

9d ago1:13:55

1:13:55

Media, commercials, medspas and advertisements would have us believe that we need the latest facials, skincare, botox, filler and skin tightening lasers to anti-age ourselves and while I am no stranger to a facial, I would argue that anti-aging starts from within and that we have a lot more control over the cellular age of our bodies and our abilit…