On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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We are Your Daily Dose of Doctor-Approved Insights. Get Smarter, Healthier in Just 2 Minutes.
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In Eating Habits for Life, Kate Johnston helps career women and fellow women in healthcare transform their eating habits and mindset, so they can lose weight sustainably and have a healthy relationship with food. Part of changing eating habits is breaking bad eating habits that make it challenging to lose weight. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, binge eating, food and sugar cravings, mindless eating, and healthy w ...
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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The Obituary Writer of Crestfall, Idaho finds himself deeply in over his head as he investigates a series of strange and mysterious deaths… when he is supposed to simply be writing obituaries. Along the way he encounters murderous farmers, man-eating cats, haunted bicycles, and a healthy dose of ominous shadows. Support us on Patreon: https://www.patreon.com/deathbydyingpod
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Our show gives you an apple a day and food for thought for those who want to have their cake and eat it too!
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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://podcasters.spotify.com/pod/show/rachel-evans8/support
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This podcast is your #1 resource platform to get all the information you need to recover from binge eating and lose weight healthily. Each episode is designed to educate you with easy-to-understand information and short episodes to make your binge eating recovery less confusing and as easy as possible.
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If you want to heal your relationship with food and your body image, this podcast is for you <3
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A weekly look at trends in Family Farming and Healthy Eating.
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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Overcome disordered eating and find peace with food.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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After healing himself of lifelong health issues with a change to his diet, Pat became obsessed with using food and lifestyle as medicine. A former college football player turned Ironman triathlete and entrepreneur, Pat is on a mission to learn from the world’s leading lifestyle experts, top performers, and others who have overcome the diseases that rob us of healthy years with the people we love.
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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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Redefining the Gay Community and Empowering Gay Men to Live Happily & Healthily! Hosted by Keegan Hirst and Joel Wood. Hosted on Acast. See acast.com/privacy for more information.
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Discover the delicious world of healthy eating with our carefully selected recipes and nutrition tips.
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.
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This podcast is about my journey of losing 130+ pounds in under a year while eating whatever I wanted to. You can do it too. Forget diets, pills, shots or anything else, losing weight is easy to do when you know the secret
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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food (+ free from nutrition misinformation). This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we ...
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Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories ...
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I'm Abby Mallard, a Nutritionist who specializes in Food Freedom and Self-Love. I have a B.S. in Nutrition, Intuitive Eating certification, NASM-CNC, and a personal journey with eating disorders and healing. I am passionate about helping you build healthy relationships with food, exercise, yourself, and health. It is my greatest joy to welcome you to this podcast where I hope you'll find authenticity, helpful tips, and freedom to heal! Thank you for being here. I am in your corner! xo, Abby
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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By Cara McNulty Cover art photo provided by Brooke Lark on Unsplash: https://unsplash.com/@brookelark
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Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has t ...
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My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.
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Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, ...
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Welcome! You can start with today's episode or go back to the beginning of any of these five seasons: Season 1 - Matthew (Began October, 2019 - Episodes 1-800) Season 2 - One Book of the Bible Per Day (Began January, 2023) Season 3 - Esther (Began April 9, 2023) Season 4 - Nehemiah (Began January 1, 2024) Season 5 - Galatians (Current Season Began August 26, 2024) You can also check out the daily audio-only podcast on YouTube here: https://www.youtube.com/@TenMinuteBibleHour Hey I'm Matt, an ...
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way. Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and residen ...
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The Remedy Suite Podcast, brought to you by Remedy Suite with Victoria Merrill. The podcast for all the women in midlife who are trying to feel and look their best, yet struggling with their weight, loss of vitality and lack of energy. Each episode is designed to help you move from overwhelmed and overrun by your body towards control and confidence, by brining your body and wellbeing back into balance so you can bust the bloat, exhaustion & stubborn fat and look and FEEL better than ever. - ...
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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture. Join our Exclusive Family and get: Instant access to over 120 episodes + New Weekly Episodes Farmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized adv ...
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Nutritious & Delicious mission is to help you become the best parent you can be. After all, a healthy family starts with a healthy parent. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Hi, I'm Sharon a qualified yoga teacher & nutritionist, from Salisbury Wiltshire. I'm passionate about yoga and believe it should be accessible to everyone. Welcome to my Podcast where I will bring you Hatha& Vinyasa Yoga Classes, Restorative Yoga and Meditations, information about Yoga Poses, tips and some healthy living and eating tips. I look forward to flowing with you Namaste Sharon
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Shift work can be brutal, but it doesn't have to be. As a veteran shift worker with four decades of experience in Law Enforcement in Melbourne, Australia, and as a certified nutritionist, I share evidence-based strategies in nutrition, health, and wellbeing. My goal is to help you live a happy, healthy life with more energy, so you can thrive, not just survive while working shifts.
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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Creativity & Neurodiversity. Talking with creatives about expression, art, emotion and the good & bad of the wandering mind. With a healthy dose of the relevant science. Hosted by me wildZERO! Your host: Academic Clinical Lecturer @ University of Oxford Musician @_wildZERO
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Healthy lifestyle
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Why can’t vegans eat dairy butter, and what is the alternative to dairy butter? Here are the key points! Butter is made from cream, which comes from cow's milk. Since vegans do not consume any animal products, including dairy, butter is not considered vegan. Veganism excludes all animal products, including milk, cheese, butter, and other dairy item…
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Hello, everyone! In today's episode, I addressed a frequently asked question from our viewers: "What do I eat in a day?" As some of you may know, my husband, our dog Daisy, and I have recently started living in an RV full-time, which has slightly altered our eating habits but not significantly.My Daily DietFruits:Blueberries: My absolute favorite. …
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Embracing Discomfort: The key to a healthy relationship with food and your body
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While I whole heartedly reject the no pain no gain mantra of the diet industry, there is some effort required to create a healthy relationship with food and your body. Tune in to discover why learning to embrace a little bit of discomfort now is the key to feeling good about food AND feeling great in your clothes. You’ll discover: The story behind …
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[183] - When You Eat Matters for a Shift Workers’ Health
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Text me what you thought of the show 😊 Is calorie deficit really the only factor in weight loss? Think again. Join Roger Sutherland, a seasoned shift worker with over four decades of experience, as he uncovers the crucial role of food timing in maintaining health and well-being. This episode promises to shed light on how your meal schedule can dras…
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You Will NEVER Eat Bread Again after Watching This
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Link to More Bread Recipes Here: https://drbrg.co/3T7xZbd Try this healthy Keto-Friendly Einkorn Bread recipe!Ingredients•1/2 cup Einkorn flour•1 cup almond flour•1/4 cup coconut flour•1/4 cup ground flaxseed•2 teaspoons baking powder•1/2 teaspoon salt•1/4 teaspoon xanthan gum•1/2 cup unsweetened almond milk•4 large eggs•1/4 cup melted butter•1 ta…
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338: Getting Your Picky Eating Kids To Eat Their Veggies with Alyssa Miller, RD
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On today’s podcast, I’m excited to have my friend Alyssa Miller, a registered dietitian, and picky eating expert, join us! She’s sharing her super helpful tips on handling picky eaters and guiding our kids toward a healthier relationship with food. Alyssa’s all about keeping things practical and low-stress, focusing on creating a positive vibe arou…
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Ep 305: Ultimate guide to weight loss
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In this episode, I'm sharing the ultimate guide to weight loss and the 5 things that you need to focus on in order to make your fat loss inevitable. There's a lot of contradictory information out there so I wanted to create an episode that puts all of my different thoughts and strategies in one place. If you decide that you're wanting to shift your…
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GAL022 - I Guess Italians Can Be Christians Now
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Galatians 1:1-2; Acts 10-11 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Matt's YouTube channel Music by Jeff Foote
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Peri is having a moment. Dietitian, nutritionist and author Jaime Rose Chambers says eight out of 10 Aussie women suffer from perimenopause symptoms and shares key foods to help relieve them. WANT MORE FROM JAIME? To hear today's full interview, where she discusses how to eat your way through perimenopause...search for Extra Healthy-ish wherever yo…
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The ABC's and 1,2,3's of vitamin and mineral supplements, that's what we are discussing today. Who needs them, what are the 5 most common supplements that are recommended for certain individuals and what they are for. This is packed full of nuggets! Episodes referenced include: Ep 3 and 4 Immune Health https://youtu.be/zyaZHJGvE3U Ep 18. Cracking t…
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Suga Sean Has CTE? Suga's Surgery / Tim's Cornering Advice | TSS | EP.304
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Try BlueChew https://bluechew.com Code: 'Timbosugar' for your first month FREE! Fight EMF Radiation Use code TSS for an exclusive 25% Off. Sign up today at https://airestech.com/?rstr=TSS Get Your Happy Dad Summer Drop Here! https://happydad.com Limited Time Suga Merch! https://www.sugashop.co For Exclusive Content From Tim including the new Confid…
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Minimalist Approaches to Diet, Exercise, and Stress Management
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Hi everyone! In today's episode, I came to you from the beautiful outdoors of Colorado to discuss a topic close to my heart: simplifying your way to health and happiness. I believe it's entirely possible, and I shared some personal insights and practical tips to help you achieve this.Simplifying DietWhole Food Plant-Based Diet: Emphasized the impor…
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Zinc is the 3rd most important nutrient and is involved with over 200 different enzymes. Zinc allows you to make glutathione, the most powerful antioxidant. It’s highly concentrated in the prostate and helps make sperm and testosterone. Zinc is in the part of the pancreas that produces insulin, and it is also in the hippocampus, the part of the bra…
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How To Find a Great Therapist + Get the The Most Out of Therapy
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In this episode of the Liz Moody Podcast, host Liz Moody speaks with her sister, Dr. Katie Moody, a practicing therapist with a PhD in psychology. They discuss how to find the right therapist and get the most out of therapy. They dive into the benefits of therapy, different types of therapy, how to identify a good fit with a therapist, and practica…
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Bulimia Sucks! | Episode 211 | Setback and Successes | Dr. Megan Wilhite
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Kate is a therapist, author and podcaster offering online therapy for those in need. Join Kate as she chats around the toasty fireplace with Dr. Megan Wilhite. Megan is a Licensed Clinical Psychologist who is a Certified Eating Disorder Specialist and Supervisor from the International Association of Eating Disorder Professionals. Originally from Me…
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GAL021 - DON'T EAT THAT MEAT; DOOOOOO EAT THAT MEAT
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Galatians 1:1-2; Acts 10 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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The Counter-Intuitive Secret to Stop Secret Eating Shame
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Are you a secret eater? Well I used to be the same. Tune in to discover the counter-intuitive secret to actually stopping secret eating and all the shame and self loathing that goes along with it. You’ll discover: The story behind this episode The counter-intuitive secret to stop – step 1. The counter-intuitive secret to stop – step 2. Bonus tip An…
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Mindset Magic ✨ How to live from the perspective and feeling of overflow
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Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 …
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[185] - Polite Hunger vs Rude Hunger - Understanding Your Body’s Signals
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Text me what you thought of the show 😊 Ready to conquer hunger and make better food choices during your irregular work hours? Discover the transformative power of recognizing "polite hunger" versus "rude hunger" in this eye-opening episode of A Healthy Shift with Roger Sutherland. Learn how tuning into these body signals can help you make mindful, …
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5 Reasons a Plant-Based Diet Can Help Reverse Type 2 Diabetes
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In today's episode, I delved into the top five reasons why a plant-based diet can help reverse type 2 diabetes. While not everyone can reverse their condition, those diagnosed within the last 10 years have a good chance. Here are the key points discussed:High Dietary Fiber: Plant-based foods are rich in fiber, which slows down the absorption of blo…
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Modern medicine is primarily influenced by big pharma and big food. The medical industry is also overspecialized, and nutrition and food therapy training is virtually nonexistent. Check out these 9 common medical industry lies! 1. You don’t need a gallbladder. The gallbladder stores bile salts that help you extract fats from the digestive system. I…
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A neuroscientist on how to stop procrastinating
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Neuroscientist turned podcast host Alexis Fernandez-Preiksa shares no-nonsense advice on how to stop procrastinating on the pesky everyday things and life’s bigger goals. WANT MORE FROM ALEXIS? To hear today's full interview, where she shares her mindset hacks for a badass life...search for Extra Healthy-ish wherever you get your pods. Grab her new…
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Can you guess the number one vitamin deficiency behind nerve problems like peripheral neuropathy? It’s a vitamin B1 deficiency! Vitamin B1 deficiency symptoms may include: • Nerve Pain (sciatica) • Tremors • Anxiety • ADHD, ADD, OCD, and psychosis • Racing mind or insomnia • Restless legs syndrome • Air hunger • Burning or numbness in the feet or h…
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Supporting Children with Food Neutrality with Katie Shepherd and Lara Paciorek (Food Explorers)
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Today I’m talking to Katie Shepherd and Lara Paciorek from Food Explorers based out of Connecticut and Massachusetts, USA. Katie founded Food Explorers in January 2018, after leaving a job as a Retail Dietitian with no back up plan. While that job wasn't the right fit, Katie discovered the joys of children’s cooking classes and how it combined her …
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Not all magnesium supplements will provide the same benefits! Find out about the best magnesium supplements so you can experience the true benefits of magnesium. Today, I’m going to tell you about the best magnesium supplements and the worst! Magnesium is vital for the following: •Energy production •Vitamin D function •Vitamin K2 function •Preventi…
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In today's episode, we continue our series on female hormones, focusing specifically on testosterone. While testosterone is often associated with male traits, it plays a crucial role in women's health as well.Key Points Discussed:Production and Regulation:Testosterone in women is produced by the ovaries and adrenal glands.The ovaries secrete testos…
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Actionable Insights for PCOS Weight Management Main Theme: Managing Weight with PCOS—A Holistic Approach Polycystic Ovary Syndrome (PCOS) presents unique challenges, especially concerning weight management. This guide provides ten actionable insights to help individuals with PCOS achieve a balanced, healthier lifestyle. 1. Dietary Modifications: Bu…
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PCOS Management Tips From our Team of Doctors
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Fueling Your Body Right: Diet and Exercise for PCOS Lifestyle Modifications: Diet and Exercise Learning Objectives: Understand the importance of diet and exercise in managing PCOS. Learn about PCOS-friendly eating patterns. Discover effective exercise routines for PCOS management. Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide…
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Healthy Habits. Let's Show you How to Build Them
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10 Actionable Insights for Creating Healthy Habits Start Tiny: Begin with habits that take less than two minutes to complete. This makes it easier to start and builds momentum for larger changes. Use Habit Stacking: Attach new habits to existing routines. For example, do a brief stretching routine right after brushing your teeth in the morning. Des…
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Beyond Generic Programs: Alex Bush on Individualized Training and Nutrition
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Lisa Franz welcomes listeners to another enlightening episode of the Nutrition and Life podcast, featuring Alex Bush—an accomplished coach, co-founder of Physique Development, and podcast host. Today’s discussion dives into Alex’s extensive experience in muscle development and personalized coaching. In this episode, Alex shares insights from his 18…
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Bonus Book Review - No Fuss Bread Machine Cookbook
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Discover the ultimate convenience of your bread machine with "The No-Fuss Bread Machine Cookbook." This cookbook offers simple recipes and essential guidance for creating fresh, piping-hot loaves easily. Perfect for anyone looking to make homemade bread without the hassle, it features hassle-free recipes that require minimal effort—just add the ing…
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167: MIKE & CORRIE-BETH ON BOUNDLESS BODY RADIO PODCAST
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How To Connect With ‘THAT FITNESS COUPLE’ 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥 FB Group: That Fitness Couple Group 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/By Mike & Corrie-Beth Lipowski
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GAL020 - Back to the A Plot (but Don't Sleep on the B Plot)
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Galatians 1:1-2; Acts 9 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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[184] - Get Your "Light Diet" Right, and Thrive
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Text me what you thought of the show 😊 Discover how you can revolutionize your health and productivity by mastering the "light diet" in our latest episode. Join Roger Sutherland as he explores the science behind light and its pivotal role in regulating our circadian rhythm, specifically for shift workers. Learn why daylight exposure is crucial for …
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High-protein yoghurt myths; surprising places for sex; hope vs. mindfulness
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about whether high protein yoghurt is a myth (see story here); hope vs mindfulness (see study here); surprising places Aussies are having sex (see stor…
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Understanding Progesterone: The Unsung Hero of Women's Health
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Hello everyone! In today's episode, we delved into the fascinating world of progesterone, the second hormone in our five-day series on key hormones. Yesterday, we covered estrogens, so be sure to check out that episode if you missed it. Over the next few days, we'll explore FSH, LH, and testosterone.As a board-certified family and lifestyle medicin…
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Zach Anner's Take on Life’s Little Victories
1:17:54
1:17:54
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What do Buffalo Bills fans and Canadian politics have in common? Join us for a hilarious and heartfelt episode as we navigate the chaos of life, sports, and everything in between. We start with some good-natured ribbing about the Buffalo Bills' Super Bowl record, dive into the NHL season, and even explore the hidden charms of Canadian football. Spe…
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BONUS: Help Your Child Thrive at Any Size
56:14
56:14
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Listen to Sara Dean, Creator of the Shameless Mom Academy and Shameless Leadership podcasts, interview Jill about how growing up with a smaller or larger body makes life more challenging for kids today. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN
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Kickoff Episode: Share Your Topic Requests to Shape the Show
19:04
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In this unique episode of Eating Habits for Life, I’m sharing how you can shape future episodes by submitting your topic requests. This new approach will allow me to tailor the podcast even more to your specific struggles, making it feel like your own personal coaching session! Our first topic request from a wonderful listener is answered in this e…
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Joel’s Top Takeaways from the All-Star Stockman Grass Conference
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Access the entire episode for a gift of any amount: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on Twitter Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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GAL019 - Aslan's Vouch Accelerated my Nine-Year-Old Heart's Ability to Forgive Edmund for Selling Out His Siblings
13:45
13:45
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Galatians 1:1-2; Acts 9 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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21st Century Food Landscape - Nutrition Nuggets 84
19:45
19:45
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After reflecting on the amount of crinkly paper (from chips and other junkie foods) bags that we notice in the recycling depot and landfill, we discuss the differences in our food and eating landscape from a few decades ago compared to nowadays. We reference the following previous episodes: Food Security Problems and Solutions with Author Shannon D…
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Susie Burrell on the #1 habit for healthy weight loss
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Dietitian and podcast host Susie Burrell discusses why it can be tough to lose weight, the key to long-term weight control plus her five habits for weight loss - and health - success. WANT MORE FROM SUSIE? To hear today's full interview, where she discusses how to harness a no-diet mindset...search for Extra Healthy-ish wherever you get your pods. …
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Let's talk about fat. Does that make you feel weird and icky just reading that? If so, this podcast is DEFINITELY for you! We'll dive into fat as a "look," a "nutrition," and a "feeling." Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: Abby Mallard - Health, My Friend (@healthmyfriend) • In…
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Navigating Menopause Without Hormones: Sleep Solutions and Lifestyle Tips
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In today's episode, I addressed a common question about managing menopause symptoms, particularly sleep issues, without using hormones. This is especially relevant for women with a history of breast cancer where hormone treatments are not advisable.Key Points Discussed:Lifestyle and Behavioral StrategiesSleep Hygiene:Maintain a consistent sleep sch…
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Are The Olympics Sexist? And Keegan's Traumatic & Hilarious Childhood Story 😂
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This week we thought we'd do something a little different and just have a chatty, personal catch up episode! Let us know your thoughts on us occasionally doing this to mix it up and keep things fresh! If you want to get your hands on our very first WEARABLE merchandise, then head to https://happyhealthyhomo.com/#shop and get your HHH socks today! H…
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EMMA SCHWARZ: Filmmaker, Photographer, Author, Content Creator, Vegan Activist!
1:00:56
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Emma Schwarz, co-founder of Veganography, shares her journey to veganism and her work in vegan filmmaking and activism. She discusses the emotional and physical changes she experienced after adopting a plant-based diet and how she uses positive communication to inspire others to go vegan. Emma also talks about her role as the executive director of …
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9/18/24 - Host and American Family Farmer, Doug Stephan www.eastleighfarm.com introduces us to Paul Stecker from Maple Lane Farm (MapleLaneFarmVT.com). As a family-owned farm, they’re dedicated to providing nourishment while cultivating nutritious food and supporting strong food systems by promoting sustainable farming practices. The discussion cov…
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How Bad Are Microplastics For Our Health? + Easy Ways To Protect Yourself TODAY
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In this informative episode of the Liz Moody podcast, Dr. Tracey Woodruff, a renowned researcher and professor at UCSF, joins to discuss the issues of microplastics. Dr. Woodruff explains what microplastics are and how they infiltrate our daily lives through food, water, air, and consumer products. The conversation delves into the potential health …
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