show episodes
 
The Obituary Writer of Crestfall, Idaho finds himself deeply in over his head as he investigates a series of strange and mysterious deaths… when he is supposed to simply be writing obituaries. Along the way he encounters murderous farmers, man-eating cats, haunted bicycles, and a healthy dose of ominous shadows.
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” Nike senior director of performance Ryan Flaherty sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a ...
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
 
ED Matters: The Gurze/Salucore podcast airing once a week where we interview the top experts in the field of eating disorders, sharing information for individuals recovering from eating disorders, their loved ones, clinicians in the field, and other individuals, professional or otherwise seeking to learn about eating disorders. Healthy conversations about eating disorders.
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Are you confused about the science around nutrition for runners? Listen in to learn about the WHY, HOW, WHAT, and WHEN of eating to fuel your running performance. We are here to help you translate sports nutritional science, into easy to apply tips and plans, helping you enjoy peak running performance. We focus on the FEMALE FACTORS every woman needs to know to be a healthy runner.
 
A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of w ...
 
Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish - A Simple Way to Eat Well. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can ...
 
Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside--the folks who bring you Better Nutrition, Muscle & Performance, Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of ...
 
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
Registered Dietitian Nutritionist, Rachel Goodman, helps women ditch the diet, heal their relationship with food, foster a positive body image, and nourish the body with trust, joy,and confidence. Listen to the Beyond the Food podcast for tangible tips, advice, and support as Rachel interviews experts in the Intuitive Eating, Body Image, and Wellness space on how to take the stress out of healthy eating and live your healthiest, happiest, and fullest life. Follow on IG: instagram.com/rachelg ...
 
Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
 
Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
 
The Intuitive Eating Podcast is hosted by mental health coach Martita Robinson, MA. The Intuitive Eating Podcast is your number 1 source for learning about your intuition and emotional processing so that you can take your intuitive eating to the next level. This is a daily podcast full of actionable tips and strategies supporting you in becoming an intuitive eater. Disclaimer, Martita is not a licensed therapist. If you need medical help please consult with a medical professional.
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food be ...
 
Pound This® is here help educate, motivate, and entertain you on your weight loss journey. In this podcast, you'll find everything from diet, nutrition, exercise, meal prep, fitness, wellness, workouts, life coaching, and mental health advice from experts, as well as from someone who has lived through it all and who can show you how a healthy lifestyle can actually be fun. Amanda Valentine is down over 100 pounds and maintaining -- all through healthy lifestyle changes she made after a lifet ...
 
The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.
 
Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fit ...
 
This podcast is hosted by fitness icon & fitness entrepreneur Sushant Kumar. Through this exclusive health podcast, he addresses the information asymmetry in the preventive health space. What most people don’t know is that being healthy isn’t only about workout, motivation, or eating. It is about aligning their lifestyle with health intelligence unique for their bodies. Knowing about your genetic makeup & gut diversity is the best foot forward in humanity’s ongoing fight against chronic dise ...
 
So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
 
Severn Vineyard is a Bristol-based church for people who are searching for hope and wanting to contribute to the well-being of other people. This podcast feed is pretty much everything we're making in audio form, from talks and discussions to meditations and music. That's why it's our "all you can eat buffet", with the whole spread in one convenient place. (Look out for more focused feeds on particular topics as we launch them if you prefer going "a la carte".) Online, we live at https://www ...
 
So what is #ForkingWellness? Registered Nutritionist, Sophie Bertrand (@sophieshealthykitchen) and Registered Dietitian, Bari Stricoff (@barithedietitian) sit down to have a chat about health, nutrition, and all things wellness. But, this is not your typical nutrition podcast... Instead, it's a real-life, non-scripted conversation aimed at making health and and nutrition approachable, by helping you to redefine what wellness looks like for you! See acast.com/privacy for privacy and opt-out i ...
 
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show series
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Whilst this doesn't relate directly to food addiction understanding what drives addictive behaviours is important. So I hope this supports you :) === FACEBOOK GROUP === WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP https://www.facebook.com/groups/marriagerelationshipadvice/ FREE SELF-LOVE AND CONFIDENCE MEDITATION https://nicolabeer.clickfunne…
 
TUNE IN TO LEARN: I'll walk you through my kitchen and explain why I have certain foods and not others; Why I don't have any cashews but have plenty of walnuts and almonds; Why I never buy stevia-sweetened chocolate and keto cookies anymore; And how moving to a new country would improve my diet instantly. And ultimately how you can change eating ha…
 
Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, certified health and wellness coach, author and speaker. As a passionate promoter of healthy lifestyles, “Dr. Yami” champions the power of plant-based diets for the prevention of chronic disease.Dr. Yami is a fellow of the American Academy of Pediatrics and a diplom…
 
This week's episode is with Michelle Graham, the owner of Eat Complete who are an awesome plant based meal prep company. Eat Complete offer nutritious and delicious home cooked meals delivered to your door, and they very much focus on promoting a healthy lifestyle with some of the most amazing meals you can find. Michelle herself is also an incredi…
 
When we need physical healing, we know how to get help, but what happens when we experience pain which leaves us emotionally hurting, mourning or broken? In this talk, Owen Lynch looks at different sources of emotional pain and the typical choices we make when we experience them. Are we complicating our healing from pain by refusing to deal with it…
 
1 in 3 adolescents between the ages of 13 to 18 will experience an anxiety disorder and the rate is increasing. If you’re a parent and wondering what you can do to prevent this from happening to your children, listen in. Two nutritionists (one a mom of three preteens herself) are chatting all about teen health, from weight issues and wanting that p…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
If you've ever embarked on fad diets you probably found yourself on this roller coaster from one diet to the next without ever seeing long term results. Alyssa Jo discusses the reasons why these diets usually leave you feeling miserable, the safety concerns and the red flags to watch out for. Of course, ending it with the healthy alternatives you c…
 
EMOTIONAL EATING PODCAST Whilst this doesn't relate directly to food, being angry, depressed, anxious and guilt for being so, can create a cycle of emotional eating to escape the uncomfortable feelings. So I hope this supports you :) === FACEBOOK GROUP === WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP https://www.facebook.com/groups/marriagere…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
For Exclusive content from the boys, support our patreon! https://www.patreon.com/timbosugarshow​ Thank you to our sponsor BlueChew, visit site for a FREE first month just pay for shipping, use code ''Sugar'' https://bluechew.com​ For Timbo Merch visit https://timbomerch.com​ For Suga Merch visit sugashop.co​ Timbo's Twitch…
 
How Addictive Foods Are Driving Fatty Liver Disease | This episode is brought to you by Athletic Greens Non-alcoholic fatty liver disease (or fatty liver, for short) affects 90 million Americans and is a major cause of chronic disease and inflammation in the body. This inflammation creates insulin resistance and pre-diabetes, which causes your body…
 
TUNE IN TO LEARN: Growth hormone boosts: ✔️Athletic exercise performance - go harder for longer; ✔️Protein production - making muscle; ✔️Fat burning - staying leaner. Learn about how you can use intermittent fasting, sleep, warm-ups, hot showers and saunas, avoiding specific foods and eating at certain times to optimize growth hormone production. P…
 
Shay is giving us weekly updates on her weight loss journey! Shay has been overweight since childhood, has attempted many diets and finally has found success! She's already lost 88 pounds as of 1/31/20 and will be sharing her journey as reaches for her goal to lose another 50. Hear Shay's journey and tips for success in this episode! Find Shay on I…
 
How to create one of my favorite breakfasts- a delicious, satisfying (nourishing + satiating) smoothie! Download the free smoothie template: https://healthy-mama.ck.page/smoothie-guide Past Healthy Mama Hacks Episodes: HMH 17: How to do a pantry purge HMH 16: How to organize your pantry HMH 15: How to organize your freezer HMH 14: How to organize y…
 
Fat and Carbs Together, Too Much Salt, Figuring Out Macros, Cabbage in Different Forms, How Did You Decide Where To Live Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: https://www.statesman.com/story/news/po…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Episode #54: In Kim's recent blood sugar experiments she's eaten way more Keto products than ever before. She shares her thoughts on these products some might call "Dirty Keto" and how she creates her food boundaries. Fancy trying LMNT electrolytes? Get yours here: http://drinklmnt.com/kimhowerton Kim's Links: Website: www.kimhowerton.com Facebook …
 
After a short break, Ryan Flaherty returns with a seriously stacked new season of Trained. Need proof? It’s all in this trailer, where we hear from CrossFit athlete ChandlerSmith, who opens up about what it means to maximize potential and perspective. Then we tackle a misunderstood condition in sport and life — chronic pain — with therapist and aut…
 
BOOK YOUR PLACE on our LIVE Online Pilates and Nutrition Workshop (includes a recording) - Flexibility and Food are a Runners Friend. Running with Hay Fever Hay fever is a seasonal condition which affects many runners ranging from an irritation to a major disruption in run training and races and enjoyment of running. Around 25% of the UK population…
 
We all hear that we should "eat more vegetables." But what if you don't actually have access to them? What can be done about this? Join us for a conversation with pioneers from Clean Greens, a market and farm working to bring more produce to black and brown communities. For more info and links check out our Show Notes: https://marypurdy.co/93/…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Meet my new co-worker at Cincy 360 Fitness, Katelynn Barnett! In this episode we discuss Katelynn's history with binge eating and her journey to become a group fitness trainer. If you're interested in Cincy Circuit, sign up on Mind Body at https://www.cincy360fitness.com/ Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: ht…
 
On this week's episode of the podcast, my co-host, James Connelly, chats with Bryan Charles of Ketoned Bodies, the nation's first Keto Meal Delivery Company and the only Regenerative Agricultural Meal Delivery company in the country. Bryan became interested in nutrition as a result of his mother’s battle with Parkinson’s Disease. He believed that f…
 
In this episode, Stephanie gives you 3 tips for how to talk to your kids about body image. We all want to teach our kids the skills for confidence early on so they can avoid a lifetime of body image struggles, and this episode will get you started on teaching them what they need to know! Our Raising Confident Eaters course is now available for pre-…
 
The Link Between Autoimmune Disease, Chronic Fatigue, And Hidden Infections | This episode is brought to you by TrueDark, Essentia, and Tushy Pandemic aside, we’re seeing a national immune crisis. Autoimmune conditions continue to rise to record numbers, not to mention all of the chronic mystery illnesses that so many people struggle with daily. I’…
 
This week we look at the curious case of vegan (or vegan-adjacent) phrases and messaging that are being co-opted by animal exploiters. Starting with an advertisement for plant based menthol and ending at a pig exploitation theme park, we’re taking a trip into bizarro world! Has the term “plant based” entirely lost it’s meaning? Why are dairy farms …
 
Did you know that trauma plays a huge role in our relationship with food? Today on the podcast, we sat down with anti-racism educator, dietitian, and nurse, Whitney Trotter @whitneytrotter.rd to talk about alllll the ways trauma intersects with our health and nutrition. We’ll specifically be diving into trauma-informed nutrition, which acknowledges…
 
TUNE IN TO LEARN: 3 levers of nutrition to pull to prevent and reverse: obesity, diabetes, heart disease and all kinds of cancers; A successful way to pull these levers in a simple and flexible way to fit into your life; My 5 simple rules to pull these 3 levers consistently to stay in the best shape of my life consistently. Produced by Angela Shuri…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
 
Whether or not you are thinking about getting pregnant, making sure you are supporting your body for optimal fertility is important. So many women don't think about how diet can affect their fertility until the moment they decide to get pregnant and even then it may not occur to them. Men, you are not off the hook on this topic because it takes two…
 
Postbiotics refers to the metabolic byproducts of those probiotic bacteria, which seem to be responsible for many of the beneficial effects of probiotics. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition tips. Join the conversation on Facebook and Twitter. Links: https://www.…
 
Ok, confession time. I love Daiya Cheese. I KNOW!!!!! For so many people it seems to be a love or hate thing. But I don't know what it is - maybe it's the stretchiness, the savoury taste or the junkiness: I just love it. So in that vein, in today's episode I'm focusing on all things vegan cheese and showing you exactly HOW to find the best vegan ch…
 
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members. In this teaser episode you’ll hear a preview of our monthly Dr. Hyman+ AMA. To gain access to the full episode, head over to https://drhyman.com/plus/. With your yearly…
 
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