Best Najwa Podcasts (2024)

1
639 How to Lead an Authentic Life with Najwa Zebian 37:16

27m ago37:16

37:16

I am so excited to welcome my new pal, author Najwa Zebian, to the show to talk about her newest book, The Only Constant: A Guide to Embracing Change and Leading an Authentic Life. We cover so much, from feeling like an outsider to setting boundaries with friends (and social media followers), to navigating change that we didn't choose and how to co…

1
Girls Night #264: How to Welcome Change and be Unapologetically you (Even if Others Wish you Were Different!) — with Najwa Zebian 1:03:12

1d ago1:03:12

1:03:12

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today, we're talking about how to stay true to who you are no matter what changes life brings your way I'm looking forward to diving into this topic because, let's face it, change can be tough — and even tougher when it affects our livelihood or loved ones. This convers…

1
643 Nothing to Fear with Hospice Nurse Julie McFadden 36:30

1h ago36:30

36:30

I am so thrilled to welcome Hospice Nurse Julie to the show to talk to us all about end-of-life care: what to expect, what actively dying looks like, why it's so important to normalize discussing death, and what inspired Julie to start posting on TikTok and write her book, Nothing to Fear: Demystifying Death to Live More Fully. If you're afraid of …

1
642 What I Learned About Hyper-Independence and More from a Recent Health Scare 21:28

2d ago21:28

21:28

Do you find it hard to open up to people, especially when you’re struggling? Is it hard for you to ask for or allow help? Have you ever had a crisis where you kept what was happening to yourself because you didn’t want to worry anyone? If you’re nodding yes, today’s video is for you because I’m sharing the high-functioning codependent (HFC) behavio…

1
Girls Night #267: How to Take Control of your Life When it Feels Like it’s Controlling You — with Emily Ley 59:43

2h ago59:43

59:43

Hey friends! Welcome to Girls’ Night! Today, we’re revisiting a conversation I had with my dear friend, Emily Ley a couple years ago. We’re talking about super busy seasons of life, and how we can bring some order to the chaos! Emily is the founder of Simplified, a brand of planners and organizational tools for busy women. Her newest book, Sure as …

1
641 Unlock Your Astrology Advantage for More Success with the AstroTwins 32:26

6d ago32:26

32:26

I am so excited to have my pal and one half of The Astrotwins, Ophira Edut, back on the show to talk about her and Tali's new book, The Astrology Advantage: Use Your Horoscope for Personal and Professional Success. It’s a new way of looking at your birth chart to figure out which archetype you are: Innovator, Authority, or Maven. Ophira dives into …

1
640 Family Enmeshment: Codependency, Self-Abandonment + Bad Boundaries 21:08

28m ago21:08

21:08

Have you ever wondered whether you’re too close with your family of origin? Does it feel like your life kinda revolves around them? Or are you guilted and shamed by them for wanting to pursue your own thing? Then this episode is for you because it’s all about family enmeshment: what it is, five signs to identify whether you grew up in this type of …

1
Girls Night #266: The Power of Friendship: Why It Matters in Every Stage of Life — with Dr. Marisa G. Franco 1:01:41

3d ago1:01:41

1:01:41

Hey friends! Welcome to Girls’ Night! Okay, friends, today’s episode is going to look a little different than usual! While getting settled in Spain these past few weeks, I haven’t had as much time to record new Girls Night episodes, although that will be changing VERY soon now that I have my little podcast studio set up in our apartment! In the mea…

1
011 - Get Clear on the Power of Appreciation 49:20

8d ago49:20

49:20

Send us a text In this episode, we delve deep into the transformative power of appreciation. Often overlooked, the simple act of appreciating what we have, who we are, and the people around us can unlock new levels of clarity in life. In this episode, Najwa and Stephan explore how cultivating an attitude of appreciation can shift your mindset, impr…

1
638 Reparenting: What It Is, Why It Works, and How to Start 23:09

3d ago23:09

23:09

Did you grow up with emotionally unavailable parents or caregivers? Do you identify with having a father or mother wound? Do you feel unlovable or undeserving of love? When our emotional needs go unmet in childhood, it often leaves a lasting impression on how worthy we think we are. Reparenting can help. In this episode, I’m sharing examples of rep…

1
Girls Night #265: We’re Here, We’re Here! How we Moved our Family to Spain — with Stephanie and Carl Wilson 1:07:14

1h ago1:07:14

1:07:14

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today my husband, Carl Wilson, is joining me to give you guys the scoop on what it’s been like to pack up our life and move our family to Spain! We're answering your biggest questions about our move abroad — sharing the emotional highs and lows of leaving behind our life in…

1
637 Breaking Free from My "Perfect Life" with Vanessa Cornell 35:46

22d ago35:46

35:46

I am so excited to welcome my wise pal, Vanessa Cornell, to the show to share her story of breaking down to break through. Vanessa had everything she could have ever dreamed of - a loving husband, five children, abundance and success - and yet, she felt trapped in a crushing and debilitating loneliness. (I'm sure many of you can relate!) We also ta…

151
636 Can't Forgive Yourself For Past Mistakes? Releasing the Shame 22:56

11d ago22:56

22:56

Do you endlessly think about the mistakes you’ve made? Do you replay the scene and ruminate over what you could have or should have done differently? Are you filled with regret, worried you’ll make the same mistake again? If so, you’re not alone. But living in regret is living in the past, which isn’t empowering. What is healing and empowering is t…

1
635 Reclaim Your Feminine Power with Jessica Zweig 33:41

5d ago33:41

33:41

I am super excited to welcome my new pal, Jessica Zweig, to the show to talk about her newest book, THE LIGHT WORK: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate the World. While Jessica is most known for her work as a brand expert and entrepreneur, she is here to talk about her journey into the dark to find the light. We had such…

1
634 Unhappy in Your Relationship? How to Know Whether to Stay or Go 22:38

1M ago22:38

22:38

Are you tired of trying to make things work with your partner, or feel they are not as invested as you are? Do you feel like you’ve grown apart in your relationship or feel more like roommates? Or do you wish you had black-and-white signs telling you to stay or go? If you feel torn over whether it’s time to end your relationship, this episode is fo…

1
Girls Night #263: How She Does It: A Single Mom’s Story of Adoption with Joanna Gott 55:42

8d ago55:42

55:42

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking with my new friend, Joanna Gott. Joanna is a first time single mom through international adoption and the Content Director for Emily Lex Studios — Emily Lex is an amazing watercolor artist, author, and her childhood best friend! And today, Joanna i…

1
633 Love, Happiness + Custom Bling with Michelle Demaree 37:58

12d ago37:58

37:58

I am so excited to have my new pal, Michelle Demaree, on the show to talk about how she changed her life after getting divorced. Her story is one of self-actualization, self-love, and perseverance. It illustrates the power of investing in yourself and surrounding yourself with women who will cheer you on and lift you up when times are tough. Michel…

1
632 Why We Repeat Painful Relationship Patterns + How to Stop 23:06

1M ago23:06

23:06

Have you ever immediately disliked someone and wondered why? Do you have heightened reactions to offhanded comments from strangers? Do you have a pattern of getting into conflict with specific types of people? All of these interactions are potential indicators of transference, which is when we have an amplified response to someone in the present be…

1
Girls Night #262: How to get the MOST out of Travel Credit Cards (all Without Wrecking Your Credit!) — with Abby Hatteberg 1:11:49

23d ago1:11:49

1:11:49

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. As you guys know (as I hope you know!) my family and I just moved to Spain! I’m sitting in our Airbnb in Granada right now as I record this, so I definitely have travel on the brain. That’s why today we’re talking about travel points — specifically how to maximize your tr…

1
631 Navigating Family Estrangement with Dr. Joshua Coleman 35:59

1M ago35:59

35:59

I am so thrilled to have family estrangement expert Dr. Joshua Coleman on the show. I had the pleasure of meeting him on the set of a TV show we were invited to do and on my way there, I listened to his book, Rules of Estrangement, and I think you'll love it. I invited Dr. Coleman on to talk further about it because cutting contact with parents is …

1
630 Trust Issues? How to Trust Again With Discernment (6 Steps Inside) 20:41

2M ago20:41

20:41

Have you experienced a major relational trauma that made you less trusting? Are you reluctant to trust people because you are unsure you can trust yourself to avoid making similar mistakes again? Or do you find it easier to be alone? Many of you have told me you can’t trust anyone anymore, which is why this episode covers a six-step strategic proce…

1
The One Where We Say BRB 11:07

1M ago11:07

11:07

We'll BRB, but here's a minisode to update you on what's happening, what's coming, and how we're picking up a shoe that dropped.By Sarah Nicole Landry

1
Girls Night #261: How the Enneagram can Help you Understand the People in Your Life (Including Your Kids!) — with Beth McCord 1:04:25

2M ago1:04:25

1:04:25

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to better understand yourself and your kids using the Enneagram. Since the Enneagram has gained popularity in the past few years, I’m guessing most of you are at least somewhat familiar, but, if you need a refresher, The Enneagram Test is basic…

1
629 How to Get Your Message to Millions with Susie Moore 37:59

1M ago37:59

37:59

I am so happy to welcome my pal, life coach and media expert Susie Moore, to the show to tell us about the power of sharing our stories. This isn't just for entrepreneurs or business owners. This is for anyone looking to make a difference in the lives of others. Susie shares specific tips to help you pitch your stories to media outlets successfully…

1
628 Never Get Angry? The 10 Hidden Ways Anger Shows Up 22:36

29d ago22:36

22:36

Are you someone who proudly proclaims they never get angry? Does anger feel unsafe and uncomfortable for you? Or do you tend to bottle up your anger until you explode, leaving you feeling guilty and wanting to take everything back? If you’re raising your hand, you’re not alone. I struggled with my own anger for many years. But denying our anger int…

1
Girls Night #260: How She Does It: Hearing God’s Voice and Following His Lead with Christy Wright 1:09:13

2M ago1:09:13

1:09:13

Hey friends! Welcome to Girls’ Night! Today we’re continuing our brand new series on the Girls Night Podcast called, “How She Does It.” About once a month we do a profile of a woman who’s living a beautifully, unique life and we'll get to hear the behind-the-scenes of how she does it. We’ll also talk about what things she does or, maybe more import…

1
627 Big Dating Energy with Jeff Guenther (@therapyjeff) 38:06

1M ago38:06

38:06

I am so excited to finally welcome Jeff Guenther (better known as TherapyJeff on social) to the show to talk about his new book, Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self. We talk about dating in the modern world, how it's shifting, what trends Jeff is seeing in his practice, our best tips for lasting relatio…

1
626 4 Steps to Find the Right Therapist For You (From a Therapist) 20:25

1M ago20:25

20:25

Does finding the right therapist feel overwhelming? Are you worried you might end up with the wrong therapist or a therapist you don’t click with? Or have you had bad experiences with therapists in the past? If you want to try therapy but don’t know how to find a good fit, this episode is for you. I am sharing a four-step process to find the right …

1
Girls Night #259: Adventure awaits: How to make your travel dreams a reality — with Whitney Haldeman 50:40

2M ago50:40

50:40

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about How to make your travel dreams a reality. I’m excited about this episode because if you’re anything like me, you want to travel and explore new places, but there’s a few things that tend to hold you back. First, traveling is expensive. You really w…

1
The One About, Toxic Relationships, The Colour Pink, Reality TV and The Power Of Saying No 39:26

2M ago39:26

39:26

Two pink-loving gals come together to talk about (yes) our favourite colour (pink) and why it means something to us (it’s deeper than you think). We also discuss Morgan’s experiences with reality TV and knowing when to CALL IT, when to STOP, when to SAY NO, and create boundaries in a world that celebrates the climb up the mountain, some know when t…

1
625 Optimal Health + Hormones with Dr. Stephanie Estima 39:15

2M ago39:15

39:15

I am so excited to welcome world-renowned health expert on female-centric healthcare, Dr. Stephanie Estima, to the show! We're talking all about optimal health and hormones, discussing the changes we typically see as we move into perimenopause and menopause, and finding out how we can navigate them. Dr. Stephanie also shares her philosophy on healt…

1
624 4 Hidden Ways Self-Sabotage Undermines Our Success 21:20

2M ago21:20

21:20

What does living your best life look like for you? How would you spend your time? What habits would you have or not have? What's stopping you from living this version of yourself? There are many reasons, conscious and unconscious, that we stay stuck in unhealthy, limiting, or unsatisfying behaviors. In this episode, I break down some of those reaso…

1
Girls Night #258: STOP Trying To Do It All: A Guide For Women Who Have The World On their Shoulders 1:06:01

1M ago1:06:01

1:06:01

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. When writing my book, Create a Life You Love, I did a ton of research on what life has been like for women throughout history. One of the biggest themes I’ve found is that throughout history, women have had next to no authority over their lives. And while that’s been gettin…

1
The One About Nintendo Switch and How It Brings Our Family Together with Sarah & Shane 34:52

2M ago34:52

34:52

Shane and I sit down to share about a topic I’m asked about a lot - Nintendo Switch. We’ve had our system for many years and have had quite a journey with the console and games over the years. Get our best advice for solo, partner or family play and what games changed the game for us! Disclosure: Additional games, systems and/or accessories may be …

1
623 Trusting Your Inner Guide with Yasmine Cheyenne 31:54

2M ago31:54

31:54

I am so happy to welcome author and wellness expert, Yasmine Cheyenne, back on the show to talk about her new book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. Yasmine shares her inspiration for writing this book (something I think many of you will relate to!), and we also talk about our creative practi…

1
622 Reflections on Aging Well: Beauty, Health, Societal Standards, and More 23:23

2M ago23:23

23:23

How do you feel about aging? Are you afraid of getting older, or are you embracing it? Do you struggle with how your body is changing? I’ve spent the last ten years exploring my feelings and thoughts on aging both in and out of therapy, and in this episode, I’m sharing those thoughts and reflections with you. I’ll talk about how I practice self-acc…

1
Girls Night #257: Q&A with Steph and Carl: We’re Talking Marriage, Dating and SPAIN! 1:01:39

2M ago1:01:39

1:01:39

Hey friends! Welcome to Girls’ Night! A few weeks ago, my husband Carl and I hosted a virtual live girls night of sorts with the incredible crew of women who helped me launch my new book, Create A Life You Love. Nothing was off the table — we had them send in any and all questions they had for us, and we answered as many of them as we could. We mad…

1
The One About Breast Cancer, Identity Crisis and Advocating For Yourself 55:41

2M ago55:41

55:41

Many folks have faced a diagnosis or will in their lifetime. It changes the course of your life, identity and what you know. Leanne Hainsby may be known for her work as a Peleton Instructor but in January of 2023 she revealed a private journey she had been on with breast cancer. Her story has helped others activate themselves to push for answers an…

1
621 Honoring Invisible Losses with Christina Rasmussen 32:30

2M ago32:30

32:30

Do you ever feel like at some point, you lost your sense of self? That’s what my pal, acclaimed grief educator and bestselling author, Christina Rasmussen, is back on the show to talk about. She just published her newest book, Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief. Christina describes invisible loss…

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