As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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625 Optimal Health + Hormones with Dr. Stephanie Estima
Manage episode 427081476 series 2502906
Content provided by Terri Cole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Cole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am so excited to welcome world-renowned health expert on female-centric healthcare, Dr. Stephanie Estima, to the show! We're talking all about optimal health and hormones, discussing the changes we typically see as we move into perimenopause and menopause, and finding out how we can navigate them.
Dr. Stephanie also shares her philosophy on health and wellness as a healthcare provider, how we might want to think about second opinions, and why perimenopause is something to be celebrated.
I hope you enjoy our conversation as much as I did!
Read the show notes for today's episode at terricole.com/625
632 episodes
Share
Manage episode 427081476 series 2502906
Content provided by Terri Cole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Cole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am so excited to welcome world-renowned health expert on female-centric healthcare, Dr. Stephanie Estima, to the show! We're talking all about optimal health and hormones, discussing the changes we typically see as we move into perimenopause and menopause, and finding out how we can navigate them.
Dr. Stephanie also shares her philosophy on health and wellness as a healthcare provider, how we might want to think about second opinions, and why perimenopause is something to be celebrated.
I hope you enjoy our conversation as much as I did!
Read the show notes for today's episode at terricole.com/625
632 episodes
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continue reading
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…
continue reading
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continue reading
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