Best New Mommy Media Independent Podcast Network Podcasts (2024)

1
Childbirth Preparation Methods: Lamaze 26:55

1h ago26:55

26:55

Most people think of it as a "breathing technique" that helps women during labor and delivery. However, Lamaze is much more than that. Through the years, this childbirth education method has evolved into a philosophy that builds women's confidence and prepares them for pregnancy and birth. So, what are the main principles of Lamaze? And what can yo…

1
Becoming a Badass Public Breastfeeder 51:17

2h ago51:17

51:17

Breastfeeding in public can be a daunting task for a new breastfeeding mom. Today we're talking with Abby Theuring of the popular blog, The Badass Breastfeeder, about her recommendations for conquering those initial fears to accomplish your breastfeeding goals. Why is it so important to breastfeed while in public? And what tips does Abby have for d…

1
Taking the Stress Out of Baby Milestones 45:00

2h ago45:00

45:00

You are out of the Newborn phase. YAY! But now your doctor is talking about baby milestones? When should my child start crawling? Should I be concerned my baby doesn’t babble? Is it realistic to expect my baby to walk by one? In this episode we are going over baby milestones to take the stress out of what to expect! Learn more about your ad choices…

1
Teaching Your Kids Multiple Languages 38:12

2h ago38:12

38:12

Young children have the ability to learn and retain multiple languages at the same time. What enables them to decipher between the different languages and not confuse them? And as a parent, what do you need to know about raising a multilingual child? What are some of the benefits as well as the challenges? Learn more about your ad choices. Visit me…

1
Postpartum Care and Recovery After Twins 40:04

2d ago40:04

40:04

You've successfully delivered your twins, now it's time to give your body a little TLC for all its hard work! What can you expect to experience within the first six weeks after giving birth to your babies? How does the recovery process with twins differ from having just one baby? What typically happens after having a c-section versus having a vagin…

1
How Having a Birth Doula Lowers Your Risk for Intervention 40:27

2d ago40:27

40:27

Whether you want to birth your baby at home, at a midwife center or in the hospital, hiring a birth doula might be the best option for you. Not only do they come with a wealth of knowledge, but having one present has been proven to give you better labor outcomes. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Low Milk Supply: Donor Milk, Milk Banks and Formula 41:22

2h ago41:22

41:22

When a breastfeeding mom isn't making enough milk on her own, she has to consider some sort of supplementation for her little one. If you have low milk supply, what options are available and what are the pros and cons of each? Which options did our panelists choose and why? And what additional resources are available to help you make an informed de…

1
Returning to Work After Maternity Leave 54:28

3h ago54:28

54:28

Going back to work after maternity leave can bring on a range of emotions for new moms — from anxiety about pumping and leaving your baby at daycare to excitement over feeling more like your old self. So what do new parents need to know as they re-enter the workplace? And what can you do before and during your leave to help you have a smooth transi…

1
Coping with Your Child's Serious Diagnosis 32:56

43m ago32:56

32:56

A serious medical diagnosis can change your family's life forever. Suddenly, you are thrust into an environment of doctor's appointments, blood tests, x-rays and more. As a parent, how do you explain the situation to your child? How can a serious diagnosis impact the relationship with your spouse and other siblings? Plus, tips from parents who have…

1
Creating a Routine for Your Newborn Twins 38:10

4h ago38:10

38:10

The first month in your newborn twins life is full of excitement. And creating a routine may help you and your family adjust better. How much are newborn twins expected to sleep? How can you better coordinate your feeding schedule so they babies are getting the nutrition they need? How many diaper changes can you expect each day? Plus, where to tur…

1
Choosing Your Health Care Provider: OB/GYNs 40:52

1d ago40:52

40:52

Thinking about adding an OB/GYN to your team of health care providers? What type of prenatal care can you expect to receive with an OB/GYN? What exactly is their role during the labor and delivery process? And how can you find an OB/GYN that best fits your goals outlined in your birth plan? Learn more about your ad choices. Visit megaphone.fm/adcho…

1
Tips for Getting Outside With Your Baby 31:59

4d ago31:59

31:59

Whether it's the dead of winter or middle of summer, spending time outdoors has so many benefits for you and your baby. So how can you make getting outside a part of your routine? What are some outdoor activities to try with your baby? And what's the best way to prepare for leaving the house? Learn more about your ad choices. Visit megaphone.fm/adc…

1
How Stress Affects Your Breastfeeding Relationship 39:53

4d ago39:53

39:53

Did you know unusual amounts of stress can impact the breastfeeding relationship you have with your baby? Sometimes these hormones work together to improve mood and lactation and sometimes they are in conflict with one another. So, what can we do about it? How does fear and anxiety impact your baby? And how can it create difficulties when trying to…

1
Parenting Subsequent Children After Infant Loss 50:03

6d ago50:03

50:03

Losing a child is devastating to a family. Parents are not only dealing with grief but they are forced to somehow find the strength to continue to parent their other children, who are also greatly impacted by the situation. Today you'll meet some parents who are living with the reality of losing a child. They share their struggles and they'll provi…

1
Sleep Tips for Newborn Twins 40:48

7d ago40:48

40:48

Most twin parents agree that getting your twosome on a regular sleep schedule is one of the biggest challenges for new parents of twins. What are some of the main issues when it comes to getting twins to sleep as opposed to singletons? What are sleep patterns and what can you expect from your newborns within those first few months? Plus, tips for g…

1
The Dos and Don'ts of Prenatal Nutrition 29:37

8d ago29:37

29:37

You just confirmed you are pregnant and now your doctor is talking about prenatal nutrition. You remember hearing pregnant women are supposed to avoid sushi, deli meat and alcohol but is that it? Today we are diving deep into the dos and don’ts of prenatal nutrition and talking about those pregnancy cravings you have heard so much about! Learn more…

1
Athletes Who Breastfeed and Breast Pump 42:34

11d ago42:34

42:34

Athletes are a special group of people who are constantly in the mindset of looking and feeling their best so they can perform well. The training can be intense, so what happens when you have a baby and you decide to breastfeed or pump for your baby? Today we’re talking about what it means to be an athlete and the changes or challenges you may expe…

1
Easy Nutrition Tips for New Moms 44:31

12d ago44:31

44:31

Between all the feeding sessions, diaper changes and general exhaustion of early motherhood, sometimes you barely have time to sit down for a meal – let alone stop and take a hard look at the nutritious value of what you’re about to put in your mouth. What are some simple steps you can take to eat healthier during this busy season of life? Learn mo…

1
Childhood Obesity: Help Your Child Maintain a Healthy Weight 47:04

13d ago47:04

47:04

As parents, how do you know if your child is maintaining a healthy weight? How to do strike the balance eating foods that are nutritious versus foods that are convenient? And how much does exercise play a role? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy New Mommy Media | Independent Podcast Network

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Annoying Questions People Ask About Twins 38:28

14d ago38:28

38:28

Going out in public with your twins in tow can be quite a challenge. Not to mention all the unsolicited comments from well-meaning strangers. What are some of the common questions asked? What's the best way to respond to them? And when it comes to really personal topics, such as IVF or other fertility options, how do you handle the situation gracef…

1
Episiotomies, Tearing and Perineal Massage 44:05

15d ago44:05

44:05

If you're planning a vaginal birth, you'll want to minimize the amount of injury caused by the birth of your baby. Episiotomies, tearing and perineal massage are all options that can create more room for your baby to pass through the birth canal. When is each option typically used and how effective are they? What is the recovery process like for ep…

1
Milk Sharing: Using Milk Banks 34:55

18d ago34:55

34:55

One alternative to milk sharing from mother to mother is using a milk bank. But, what exactly do milk banks do? What relationship do they have with hospitals? And what is the process for donating your milk to these banks so they can distribute to babies in need? Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Raising Bilingual Babies 52:45

19d ago52:45

52:45

There are all kinds of benefits to being bilingual, and parents who speak multiple languages may want to pass that knowledge on to their children. What are the best strategies for doing so? How important is it to start teaching your kids in infancy? And if you’re not bilingual, can you still raise bilingual children? Learn more about your ad choice…

1
Buying New Versus Used for Your Kids 42:58

20d ago42:58

42:58

Parenting can be expensive. Fortunately, there are great options for getting some of that money back by buying and selling used items. What items are best to resell and which ones should you definitely buy new? Where can you find the best deals? And what tips do our parents have for making each sale worth the extra effort? Learn more about your ad …

1
Helping Your Singleton Deal with Twin “Invaders” 41:05

21d ago41:05

41:05

We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about …

1
The Expectant Dad's Guide to Pregnancy 39:05

22d ago39:05

39:05

There's a lot to think about when you're an expecting dad. Our crazy pregnancy symptoms and mood swings can easy perplex any soon-to-be dad. But what are your partner's biggest concerns during pregnancy? Did their lives drastically change during this nine month period? How do they really feel about childbirth and watching their partners give birth …

1
Back to Work: Travel Tips When Pumping 33:57

25d ago33:57

33:57

If you’re a breastfeeding mom going back to work, pumping is just part of your daily routine. But that routine can definitely become more challenging if you need to travel for work. Whether you’re traveling across town or across the country, how do you make the most of your travel experience? How do you maintain your pumping breaks through airports…

1
Top 10 Cloth Diaper Mistakes for New Moms 32:53

26d ago32:53

32:53

How you diaper your baby will impact both you and the baby every day. Cloth diapers have many benefits, but the whole process can often seem more complicated than it actually needs to be. So, what are the most common mistakes new moms make when cloth diapering their babies? Will "one size fits all" actually fit your baby? How often should you chang…

1
Distant Families: Ways to Stay in Touch 40:44

28d ago40:44

40:44

We love our children and we want to spend as much time with them as possible. But, the reality is many kids are forced to be separated from their parents for reasons such as divorce, business travel, military deployment, and more. This separation may be physical, but it doesn't have to be overly emotional. Today we'll explore some simple ways paren…

1
The Importance of Twin Groups and Meetups 40:58

29d ago40:58

40:58

No one understands twins better than another twin parent. Messaging back and forth online can be helpful, but there's nothing that replaces connecting with people face to face through twin groups and meet-ups. What are the different types of groups available to twin parents? What kind of support and services do they offer? And how can you find one …

1
The Difference Between a Birth Doula and a Postpartum Doula 36:31

30d ago36:31

36:31

Have you hired your doula and are waiting for the big day your little one decides to arrive! Did you know your Doula can do more for you than just support the birth you want? Today’s episode is all about knowing the things your doula can do for you during labor and for your postpartum! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Do I Really Have Low Milk Supply? 43:29

1M ago43:29

43:29

At some point, many breastfeeding moms question if they're making enough milk for their baby. Sometimes there is an issue with milk supply and other times the dip is a result of something else entirely. How do you know if your baby isn't getting enough? Should you be concerned if your breasts don't feel as full as they used to? Plus, pumping strike…

1
Understanding Frequencies and Their Effects on Babies 39:42

1M ago39:42

39:42

When your baby cries and there’s no end in sight, do you ever wish you had an instant trick to calm him down? There may be natural frequencies you can use at home to help with soothing. But what are frequencies? And what are their healing — as well as soothing — benefits? Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Get Your Body Back (After Baby) 35:21

1M ago35:21

35:21

Becoming a mother means giving everything to your baby- including your body. And while caring for your little one is top priority, so is your personal health and well-being. For many mothers, getting their bodies back in shape is an important step in this process. What areas of the body are typically impacted the most by pregnancy and childbirth? W…

1
Homemade Baby Food For Twins 39:15

2M ago39:15

39:15

So, your twins are ready for baby food. Should you buy pre-packaged baby food or make your own? What are the benefits of making your own baby food? What is the process for making and preparing your own food? And how can you help your babies adopt new flavors and textures? Today our parent panelists share what worked for them and their families. Lea…

1
I'm Pregnant, Now What? 38:15

1M ago38:15

38:15

You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby. Learn more about your ad choices. Visit …

1
Successful Breastfeeding Stories: Amanda Dickey 26:12

2M ago26:12

26:12

Everyone has their own unique breastfeeding challenges, including Amanda Dickey. Amanda achieved her goal to breastfeed her son and has plans to breastfeed her daughter due later this year. And she's accomplished all this without the use of her arms or legs. Amanda is quadriplegic. This is the inspirational story of how Amanda overcame the odds to …

1
Sleeping Tips for Traveling with Baby 38:11

2M ago38:11

38:11

Traveling with a baby can definitely have its challenges, and sleep could quite possibly be at the top of that list. So, how do you get your baby adjusted while you're traveling through time zones, or driving long hours in the car? And then once you get to your destination, how do you create the best sleep environment possible... even when you don'…

1
Preparing Toddlers for Preschool 39:36

1M ago39:36

39:36

Starting preschool is a big step for many toddlers, and for parents! So, what can you do to prepare your little one for the big day? How can you help make drop-off go smoothly (with less tears)? And what's the best way to communicate with their teachers so you both can plan for the best experience possible? Learn more about your ad choices. Visit m…

1
Preparing for Your Twin Cesarean Birth 38:04

2M ago38:04

38:04

Twin cesarean births are common. Some are planned and some, well, not so much. Even if you're planning a vaginal birth, it's important to know what to expect should you need more medical intervention. What are some reasons why twin moms-to-be may need to give birth via cesarean? Who is actually in the operating room with you when your babies are de…

1
Pregnancy When You Already Have Children 37:17

1M ago37:17

37:17

Having more than one child can make pregnancy a bit more challenging. When and how do you tell your other children that you're pregnant? How involved should they be in your pregnancy? And how do you have enough energy to physically take care of your kids while growing another one? Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Managing a Toddler While Breastfeeding a Newborn 34:41

2M ago34:41

34:41

What are some tips moms have for managing your toddler while breastfeeding your newborn? Is having a routine helpful or harmful? Plus, how to keep your sanity when you're trying to do all this in public. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy New Mommy Media | Independent Podcast Network

1
Colic: Why is My Baby Crying Constantly? 37:11

2M ago37:11

37:11

Babies are supposed to cry, it's how they communicate with us. But what do you do when your baby is crying constantly? Could your baby have colic? What exactly is colic and why does it happen? And what natural remedies can you use to help soothe your baby so you both can get some much-needed rest? Learn more about your ad choices. Visit megaphone.f…

1
Using the Public Restrooms with Kids 51:18

2M ago51:18

51:18

Public restrooms. Those words alone can cause even the most experienced parents to panic. But, taking your kiddos to the bathroom is pretty much unavoidable anytime you venture outside your home. So, how do you make the most out of your situation? What are some practical tips to help you stay focused so you (and your kids) can do your business and …

1
Twin Developmental Milestones: Movement and Physical Activity 44:08

2M ago44:08

44:08

As your twins grow, they may develop differently than one another. So, how do you know if they're still on track with their physical development? How do milestones for premature twins differ from full-term twins? And what basic movements and physical activity should you expect from your babies during the first year? Learn more about your ad choices…

1
Pregnancy Expectations Before and After Adopting a Child 1:04:38

2M ago1:04:38

1:04:38

Pregnancy expectations when it comes to adopting a kid. Whether you are pregnant now after adopting a child or have always dreamed of welcoming your home to a child by adopting as well as experiencing pregnancy and birth you’ve come to the right place! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
The Importance of Partner Support in Breastfeeding 36:06

2M ago36:06

36:06

Having a baby can cause a strain on any relationship. Let's face it, parenting can be exhausting. Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden and bond with their babies at the same time? Learn more about your ad choices. Visit m…

1
The Essentials of Car Seat Safety 44:36

2M ago44:36

44:36

A car seat just might be the most important piece of baby gear you buy. So what safety features should you be looking for? How can you make sure it's installed properly? And how tight should the baby's straps be? A child passenger safety technician and experienced moms answer these questions and more. Learn more about your ad choices. Visit megapho…

1
Family Game Night Ideas 45:38

2M ago45:38

45:38

Forget the TV- grab some fun, hands-on games and hang out with your family! If you have a toddler, this is the perfect time to introduce board games, cards, and anything that uses their imagination! In this episode, our parents chat about what games their kids like the most and how family game nights are creating awesome memories for their kiddos (…

1
Twinning: How Does It Happen? 38:20

2M ago38:20

38:20

You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all about "twinning", the process of conceiving twins. Learn more about your ad choices. Visit megapho…

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