Best New Mommy Media Independent Podcast Network Podcasts (2024)

1
Body Changes During Pregnancy: The Placenta 36:14

3h ago36:14

36:14

Your body experiences many changes during pregnancy- all focused on growing a healthy baby. The placenta is a fascinating organ created specifically for your baby. It's basically his apartment for the next nine months. How is the placenta formed within the body? What nutrients are transferred from mom to baby? And how and when does the placenta lea…

1
Back to Work: Your Pumping Rights 39:26

3d ago39:26

39:26

Your return to work after maternity leave can be challenging. Combine that with an employer who less-than-supportive of your pumping rights and you have even more stress. What are your pumping rights when you return to work? How can you ensure these laws are upheld? And what's the best way to handle your break times and make them work for you? Lear…

1
Discipline for Young Children 41:44

4d ago41:44

41:44

We all want our children to do what we tell them to do. But even the most obedient children fall short sometimes. So, when is it time to discipline your child? What systems seem to work best? And how do you make this transition when your child is just now learning right from wrong? Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Toddler Naps: Dos and Don'ts 42:52

5d ago42:52

42:52

Naps are important- for both you and your child. It gives everyone a break and allows us to re-boot and prepare for the rest of the day. How often should your child be napping, and for how long? What should you do if you accidentally skip a nap or your schedule is off? And what are your options if your little one is absolutely refusing naps altoget…

1
Preparing Your Twin Nursery 41:00

6d ago41:00

41:00

Your twin nursery is a special place. Not only will you be spending a lot of time in there, but it will be the place many memories are made. What are some essentials every twin mom should have in her babies' nursery? How do you make an average size room work with two babies? Plus, tips for organizing the closets and storage areas. Learn more about …

1
Managing Pregnancy Discomfort: Prenatal Massage 31:56

7d ago31:56

31:56

Prenatal Massage is a natural way to help relieve common pregnancy discomforts you may be experiencing during the next nine months. So, what is the difference between a prenatal massage and a regular massage? Can you have a prenatal massage at any point during your pregnancy? And what can you expect to take place during a typical prenatal massage s…

1
The Dos and Don'ts of Nipple Shields 45:55

10d ago45:55

45:55

What exactly is a nipple shield and how is it used? What types of babies typically benefit from using a nipple shield? Also, what are some of the difficulties of using one and why would you want to wean your baby from it as soon as possible? Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Prioritizing Self-Care for Postpartum Moms 41:11

11d ago41:11

41:11

While many women get cleared for normal activities from their doctors within a couple of months of giving birth, the postpartum recovery period is actually much longer. How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period? Learn more about your ad choi…

1
Healing after Traumatic Birth 40:10

12d ago40:10

40:10

For the last nine months, you've been picturing how your baby's birth story would unfold. Never did you picture this. Suddenly the deep joy and love you wanted to have has been replaced by trauma, regret, angst and frustration. How do you resolve this emotional and sometimes physical conflict? How can you successful push forward and even start to p…

1
Prenatal Care for Twin Moms: The Tupler Technique 41:20

13d ago41:20

41:20

Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of…

1
Childbirth Preparation Methods: Alexander Technique 41:32

14d ago41:32

41:32

The ability to experience birth with ease, control and effectiveness- that's the power of The Alexander Technique. This method is used by professionals all over the world to build strength and manage pain. So, what exactly is this technique all about? And what should you expect if you decide to take a class? Learn more about your ad choices. Visit …

1
Tips When Breastfeeding and Pumping Abroad 37:56

17d ago37:56

37:56

As a new mom, you may be familiar with how breastfeeding and pumping is perceived within your own community, but what happens when you need to travel to another country? What about important issues such as breastfeeding in public and finding quality places to pump? How do you stay respectful of other cultures while still pursuing your own personal …

1
The Science of 'Mom Brain' 36:14

18d ago36:14

36:14

Are you constantly losing your keys or finding things in odd places? Maybe you chalk it up to "mom brain." But is so-called “mom brain” — or "pregnancy brain" — real, or just something we tell ourselves to feel better? A researcher and moms weigh in. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Children and Type 2 Diabetes 35:39

19d ago35:39

35:39

Type 2 Diabetes is on the rise in young children. So, how do you prevent this condition commonly referred to as the "silent killer"? What are the common risk factors associated with it and what are some subtle symptoms to look for in your children? We've got some great tips to help keep the whole family safe. Learn more about your ad choices. Visit…

51
Twin Developmental Milestones: Speech and Language 39:06

20d ago39:06

39:06

As a parent of twins, it is often difficult to know when your children's language skills are developing normally and when it's time for some outside help. Especially since multiples tend to experience a higher rate of speech and language development disorders. What are the common speech issues for twins? How do speech problems vary depending on gen…

1
Choosing Your Health Care Provider: Midwives 34:58

21d ago34:58

34:58

As you begin putting together your team of birth professionals, you may be considering a midwife as an alternative to an obstetrician. How are their roles different? What type of pregnancy is ideal for midwifery care? Are they typically covered by insurance? Plus, the best places to find a midwife that's best for you and your family! Learn more abo…

1
Breastfeeding While Pregnant 40:42

24d ago40:42

40:42

You're pregnant and had no intentions to suddenly stop breastfeeding. While the thought of being pregnant while breastfeeding your little one can be daunting, it is possible for most moms. What type of changes could you experience early in your pregnancy? Should you expect a dip in your milk supply? Plus, tips for the nursing two children shortly a…

1
Sex After Baby: When Can We Do It Again? 40:00

26d ago40:00

40:00

After you give birth to your baby, your body needs some time to recover. After all, you just created another human being. Eventually, you (and your partner) may be wondering when you can have sex again. Is six weeks really enough time? How do you know if you're ready? Will it feel different? How can you do it as safely as possible, and what should …

1
Do I Need a Will or Trust to Protect My Child? 41:34

26d ago41:34

41:34

As a new parent, you have tons of new responsibilities. There are even legal issues you need to consider to help protect both yourself and your family in your absence. What's the difference between a will and trust? How do you decide who should have guardianship of your child? And what are some general liabilities to consider for playdates and othe…

51
What Expecting Twin Dads Really Need to Know 48:15

27d ago48:15

48:15

If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and wel…

1
Resuming Your Sexual Relationship After Pregnancy 37:19

28d ago37:19

37:19

Towards the end of your pregnancy, sex may be the last thing on your mind. But resuming your sexual relationship with your partner will eventually sound appealing. What can you do during pregnancy and childbirth to help improve your overall experience? How can trauma during a vaginal delivery impact intercourse? Are there any differences after havi…

1
Oral Anatomy and the Affect on Breastfeeding 41:37

1M ago41:37

41:37

A baby's latch may look perfect from the outside, but it's what's happening on the inside that's causing the breastfeeding challenge. How can a baby's oral anatomy impact their ability to breastfeed? What are some of the most common issues babies face? And how have our panelists overcome their personal struggles? Learn more about your ad choices. V…

1
How Friendships Change After Having a Baby 37:33

1M ago37:33

37:33

For better or for worse, your friendships will change after you have a baby. How do you navigate this as a new mom? How do you know when it's time to let go of a friendship? And how do you make new friends in your same stage of life? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy New Mommy Media | Independent Podcast Network

1
Signs of a Spoiled Child 38:55

1M ago38:55

38:55

You love your children. And because we want them to happy, new parents might be tempted to overindulge. But how do you actually know if you're spoiling your children? In what ways do parents typically spoil their children and how can it impact them long-term? And if you are spoiling your children, what are some simple ways to correct the issue so i…

1
Traveling with Twins 42:10

1M ago42:10

42:10

You want to travel, but is it really possible when you have young twins? How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule? Our twin moms share what's worked (and what's not worked) for them when taking a road trip or flying the friendly skies. Learn more about your …

1
Pregnancy After Preemie: Reducing Premature Births 44:24

1M ago44:24

44:24

If your baby was born prematurely, you may be concerned the same thing could happen with your future children. What exactly does a preterm labor and preterm birth look like? What factors typically trigger labor prior to 37 weeks gestation? And what can you do to minimize those risks? Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Birth Interventions: The Impact on Breastfeeding 51:37

1M ago51:37

51:37

Cesarean, induction and epidural rates are at an all-time high. How can birth interventions, such as these, impact your ability to breastfeed your baby? Which type of birth interventions have the greatest risk for negatively impacting breastfeeding? And what can you do, after your birth to minimize these challenges? Learn more about your ad choices…

1
Diaper Rash: Causes and Remedies 34:06

1M ago34:06

34:06

You remove your baby's diaper and see redness everywhere- perhaps even bumps and open sores! What's causing your baby's diaper rash? Could it be the diaper or some other form of allergy or irritation? How should you clean the area to reduce any discomfort for your baby? And how can you treat the rash and (hopefully) prevent it from happening again?…

1
Chores for Your Toddler 43:43

1M ago43:43

43:43

Parents with little kids could always use an extra hand. So, why not put your toddlers to work? What kind of activities can you do with your little helpers that are actually chores? What can you do to make these experiences as fun as possible? And what are some of the lifelong lessons and benefits for your child? Learn more about your ad choices. V…

1
What Adult Twins Want You to Know 55:42

1M ago55:42

55:42

If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say? Would they tell you that they love dressing alike or absolutely hate it? Will they ever appreciate all the effort that you have put into giving them opportunities to express themselves as an individual? Today w…

1
Baby-Friendly Hospitals and Birthing Centers 43:01

1M ago43:01

43:01

Mothers who give birth at baby-friendly hospitals and birthing centers are more likely to exclusively breastfeed their babies and accomplish their personal breastfeeding goals. What does the term "baby-friendly" actually mean? What are the 10 steps that need to be completed in order to receive this important distinction? And what type of care can y…

1
Breastfeeding Toddlers: Night Nursing and Weaning 36:50

2M ago36:50

36:50

We're continuing our popular discussion on what it's like to breastfeed a toddler. What are some great night nursing strategies as well as ways to get your little to sleep without breastfeeding? What's the difference between producing less milk and not enough milk? Plus how to you start the weaning process if that's something you're hoping to do. L…

1
Nap Transitions: How Do You Drop a Nap? 41:45

2M ago41:45

41:45

As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need, and how does this change along with their overall development? How do you drop naps throughout the day and still make sure your baby isn't cranky or wide awa…

1
Postpartum Depression: A Guide for New Dads 41:37

2M ago41:37

41:37

The day has come when you finally become a father. It's easy to become overwhelmed when your world is suddenly turned upside down- and sometimes those feelings evolve into paternal postpartum depression. So, what are some of the triggers of PPPD? What are some of the symptoms and how is it treated? Learn more about your ad choices. Visit megaphone.…

1
Nutrition for Twin Pregnancies 40:57

2M ago40:57

40:57

You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy. Learn mor…

1
The Blessingway: A Baby Shower Alternative 34:30

2M ago34:30

34:30

The Blessingway ceremony is growing in popularity. This alternative to a baby shower is an opportunity for experienced moms to celebrate their pregnancy and the birth experience they plan to have with the people who love and support them the most. So, what are some of the benefits and what options do you have when planning this important event? Lea…

1
What Do You Learn In a Prenatal Breastfeeding Class? 47:10

2M ago47:10

47:10

You’re pregnant and you’re planning to breastfeed your baby. But how? Putting your newborn baby at the breast seems pretty basic. Still, you may have many questions, and that’s why many moms are choosing to take a prenatal breastfeeding class! What can you expect from taking one of these classes? What do you really need to know before your baby is …

1
Birthmarks, Stork Bites and Belly Buttons 34:42

2M ago34:42

34:42

When your baby is born, you examine every inch of its tiny, little body. And you may find some things you didn't expect such as a birthmark or stork bite. What do these marks actually mean and what causes them to appear on your baby? Plus, learn how to properly care for your baby's umbilical cord and belly button after birth. Learn more about your …

1
Postpartum Depression: A Guide for New Moms 36:35

2M ago36:35

36:35

You recently had a baby. Time has passed, but life with your little one isn't the joyous life experience you expected. Are you struggling with postpartum depression? What warning signs should you be looking for? At what point should you seek help and what are your options? Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
How Dads Can Support Breastfeeding Moms 41:26

2M ago41:26

41:26

Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and …

1
The Hospital Delivery Room: What to Expect 45:02

2M ago45:02

45:02

You think you're having contractions, so it's off to the hospital you go! So, what should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut? And what typically happens after your baby is born? Learn more about your ad choices. Visit me…

1
Biological Nurturing and Laid-Back Breastfeeding 42:29

2M ago42:29

42:29

Mothers have breastfed their babies since the beginning of time- otherwise, the human race wouldn't have survived. So, why does it seem that more and more women are having trouble? Are we missing something that our babies are trying to tell us? Today we're learning all about biological nurturing, which encourages your own breastfeeding instincts. L…

1
Should I Eat My Placenta? 36:08

2M ago36:08

36:08

You birthed your baby, and then you birthed your placenta. So, now what do you do with it? The hospital could whisk it away and discard it as hazardous material, or you could take it home with you... and perhaps eat it. What? It's true and moms all over the world (including some in our studio) are convinced it helped them after childbirth. Learn mo…

1
Making Baths Fun and Safe for Kids 38:02

2M ago38:02

38:02

Bath time can be fun, but it can also be a scary place if you aren't taking precautions to help protect your child. Today, we'll explore some tips to help keep your kids safe, all while having fun and teaching them valuable lessons to help make them self-sufficient. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Chances of Twinning: Genetics and Fertility Treatments 34:50

2M ago34:50

34:50

Do twins run in your family? As a twin parent, you’ve probably heard this question a million times. So, what are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? Why are fraternal twins more common in families that have a history of twins? The conception of identical twins is supposed to be random,…

1
Getting Pregnant: Basic Infertility Evaluation 37:33

2M ago37:33

37:33

You've been trying to conceive a baby, but not having much luck. Could there be a medical issue preventing you from getting pregnant? What percentage of couples seek fertility treatments to help in this process? What does a basic infertility evaluation look like? Plus, do you really have to wait a year before seeking professional help? Learn more a…

1
Breastfeeding Challenges: Weaning Your Baby 44:02

2M ago44:02

44:02

The time has come to wean your baby from breastfeeding. Perhaps it’s your choice or maybe you’re letting your child choose when it’s time to wean. Regardless, it can be a challenge both mentally and physically for both of you. Today we're talking with moms about the practical side of what it takes to wean their babies. Learn more about your ad choi…

1
Birth Certificates and Social Security Cards for Your Newborn 36:22

2M ago36:22

36:22

Birth certificates and social security cards, most of us use this information on a daily basis. And all the paperwork to create those documents start the moment you are born. As a parent, what do you need to know about filling out these documents for your child? How does the processing of these documents differ if delivering in a hospital versus a …

1
How Young Children Impact Our Marriages 43:45

2M ago43:45

43:45

For most couples, marital satisfaction plummets after couples bring home a baby. Sleepless nights and fights over whose turn it is to change diapers can leach the fun out of a relationship. The absence of downtime and the inability to remember niceties causes unforeseen stress and negative feelings. What are the most common ways children impact our…

1
Debunking Myths About Twin Pregnancy 38:35

2M ago38:35

38:35

If you recently learned you are carrying twins, you may be a bit anxious about your pregnancy. Are many twins/triplets not discovered until the third trimester? Are you still able to have a vaginal birth if you're pregnant with twins? Is it really rare to be pregnant for the full 40 weeks? And is bedrest pretty much unavoidable? Today we're debunki…

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