Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
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The Corporate Expat™ Experience with Nicole Colwell provides you with a view into entrepreneur world - sharing with you the reality of leaving employee life, moving to entrepreneur world to build a business and a life on your terms. Each week, Nicole shares insights and information, including the steps for a successful transition, how to build a strong foundation for success and how to reach your next level of success. Looking for inspiration? Hear from professionals who have successfully tr ...
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Welcome to Rockstar Birth Radio! I’m your host Shalome and this podcast is for pregnant mamas who are seeking a fabulous birth experience. So let’s step away from the scary and fearful view of birth and dive into the rich birthing wisdom and powerful birth stories, to inspire you to rock your birth, your way.
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This podcast is for people raising and educating girls and young women, and explores the importance of early financial literacy. What should we be teaching girls so that they can gain skills and confidence in their own financial journey? Marina Batliwalla, a mother of three and a financial professional for over 20 years, uncovers the human experience of raising, educating, and inspiring girls financially, one story at a time.
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A vivacious (and cray cray ) mom and teen daughter duo discuss their close bond and take you along as they navigate the teen years while staying close and having fun while doing it! Nothing is off limits!! They give advice and are honest about both of their own experiences through life and give perspectives from the parent’s point of view and the teenagers point of view and they share how their successes and failures have led to where they both are today.
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Jay Blessed is a Caribbean woman having very real, very raw, very relatable human experiences. Follow her podcast, “IN MY HEAD” for an introspective look on life’s vast topics, from a voyeuristic point of view.
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Welcome To My DOPE Podcast Where It’s Cool to be SILLY & CREATIVE AF!!! Join in by leaving VOICE MESSAGES!!! & Hit Up my other Social Mediasss... 🤷🏾♂️ INSTAGRAM: TheRealLFRFamily YOUTUBE: LFR FAMILY Facebook: LFR FAMILY Email: TheRealLFRFamily@gmail.com
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Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom t ...
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Here comes a podcast for “THE WORLD OF TOMORROW!” (but really, it’s like 20 years ago…) Jinkx Monsoon and her long-time comedy partner Nick Sahoyah will take you episode by episode through one of the best-written adult animation shows of our generation: Futurama. With incredible celebrity guests, (many of whom have never seen Futurama before) Jinkx and Nick will give you the in-depth and out-of-this-world analysis you never knew you needed. Starting at its humble beginnings as a fledgling ca ...
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125: Natural Solutions for ADHD: One Mom’s Journey From Skeptical to Convinced with Mary Ann
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Mary Ann’s son said he was “the worst kid.” He wanted to do what his parents and teachers asked of him, but he just couldn’t. His ADHD symptoms made it feel impossible for him. It broke Mary Ann’s heart. Even though this is heartbreaking, there is good news too. Things can change! Mary Ann’s son Adam is doing INCREDIBLE now, and his self-esteem has…
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Five Tactics To Beat Inflation - EP 948
1:51:22
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Join me for a show on tactics for beating inflation that anyone can work on. This goes beyond “stop buying froo froo coffee” and delves into five places to focus your attention as we navigate quickening technological advances, a transitioning economy, and, well, friggin high prices at the grocery store that are outpacing income increases. Featured …
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Homestead Happenings for Sept 6 2024 - Ep 947
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Join us today for a discussion on preparing for processing season, sourcing organic sheep hay, recovering from the dog days of summer and more. Featured event: Back to the Land Festival Sponsor 1: AgoristTaxAdvice.com Sponsor 2: DiscountMylarBags.com Seed Heads all around - the seed fairy returns Raised Bed Project Hay Hay Hay Watercress is coming …
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S3, E 104 Family Boundaries, Anxiety, UTIs, MS, and more - YOUR QUESTIONS ANSWERED
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The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Family Boundaries, Anxiety, UTIs, MS, and so many other topics…
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124: The Effects of Mold on ADHD Kids with Wendy Berndt
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Have you ever wondered what could be lurking in your home, affecting your family’s health without you even knowing? In this episode of the Soaring Child podcast, special guest Wendy Berndt shares her incredible journey with finding mold in her home: the initial signs that made her suspect mold, the health issues her kids faced, and the tough journe…
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Tuesday Coffee With John Willis, Nicole Sauce and Jack Spirko - EP 946
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Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: The Self Reliance Festival, SelfRelianceFestival.com Sponsors: The Self Reliance Festival: SelfRelianceFestival.com https://selfreliancefestival.com/ Tickets: https://selfreliancefestival.com/tickets/ Holler Roast…
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51: REWIND EPISODE How money mindset and business coach Rasa DiSalvo’s career with athletes, executives and celebrities began as a volleyball player in Lithuania
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Today's epsiode is a rewind of my conversation with Rasa DiSalvo, a business and high-performance coach, transformational speaker, and athlete. Rasa has coached founders, pro-athletes, Hollywood celebrities, corporate executives, and CEOs. Rasa’s passion for human potential and high performance has been uniquely shaped by a career as an athlete, wh…
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Today we talk about the late summer pantry, some listener feedback, the shopping report, and what to do or say when someone you know is going through grief. Featured Event: Saturday Open House at Strong Roots Resources, https://www.livingfreeintennessee.com/event/fall-gathering-and-open-house/ Sponsor 1: EmpShield.com, Coupon Code LFTN Sponsor 2: T…
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Homestead Happenings for August 30, 2024 - EP 944
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Join us for a catch up episode from the past to weeks! I have been ill so there has been lots of things happening a little differently of late. Featured Event: SelfRelianceFestival.com Sponsor 1: AgoristTaxAdvice.com Sponsor 2: DiscountMylarBags.com Ducks got sick Egg production is up with supplementary vitamins Bottle Lamb Therapy Accessible bathr…
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Tuesday Coffee with Take The Ride 23 - Ep 943
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Join me for a group discussion with Greg Doud from Take The Ride 23 and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. Each Tuesday, we welcome a different guest to tell their story, as well as take your questions liv…
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S3 E103: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More
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This interview is one for the history books. Not only is Rachel's story CRAZY inspirational, the magic that accompanies our knowing one another and the synergy of how it unfolded is uncommon and moving. I can't wait to share this one with you! Note: we had some unforeseen technical issues in the last 5 minutes of our talk, so please forgive the aud…
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123: The Impact of Infections & Toxins on Dopamine & ADHD with Dr. Miles Nichols
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What is dopamine? How does it affect ADHD symptoms? What types of things can affect dopamine levels in the body? In this episode of the Soaring Child podcast, Dr. Miles Nichols joins the show and dives deep into how dopamine functions in the body and the impact that infections and toxins can have on both dopamine levels and ADHD symptoms. Dr. Miles…
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Homestead Happenings for August 23, 2024 - EP 942
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Join us for a discussion of Paw Paws, pool preparations, temporary electrical fence strategies and more! Featured Event: SelfRelianceFestival.com And the workshops! Sponsor 1: TheWealthsteadingPodcast.com Sponsor 2: DiscountMylarBags.com What are a few things about running temporary fencing that you have learned over the past 2.5 years Worms, vacci…
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Join me for a Tuesday Coffee with Louise Milleman as we discuss the why and how of the water, not just the what! If you are interested in learning more about Kangen Water, Sign up here Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe …
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S3 E102: RELAPSE and Freedom on the Other Side with Barb
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Barb walked into my life on a chilly Saturday in February. She had flown all the way from New Jersey to Chicago to attend my first ever in person retreat - one of 20 people in attendance! Over the years I have watched Barb grow and flourish, releasing all of her chronic pain and first appearing on this podcast Season 1 Episode 41.She then wrote up …
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122: Organic Vs. Non-Organic Food for Kids with ADHD with Dana Kay
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Is it really necessary to buy organic foods? Is it worth the extra cost, or is it simply a marketing tactic? In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, answers these questions and more. Tune in to learn more about what it means for a food to be classified as organic, as well a…
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Today is a throwback to the days when I talked a bit about policy as well as our usual Monday segments about pantry management, frugality, building local wealth and more. Featured Event: Don’t Miss This Badassed Wild Herbal/Edible Webinar on Thursday! Sponsor 1: AgoristTaxAdvice.com Sponsor 2: EmpShield.com, Coupon Code LFTN Listener Feedback I jus…
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Homestead Happenings for August 16, 2024 - EP 939
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Join us for a catch up episode from the past to weeks! I have been ill so there has been lots of things happening a little differently of late. Featured Event: Foraging For Health - Better Than Walmart! A Fantastic Webinar from Sherri Stickler, Herbalist. Thursday, August 22 at 12:30PM Central. Register Here. Sponsor 1: TheWealthSteadingPodcast.com…
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50: REWIND EPISODE How Australian diplomat Kylie Hargreaves' early life and travels formed her views on leadership and financial literacy
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Today’s episode is a rewind of my converstion with Kylie Hargreaves, Chair of the Australian Alliance for Energy Productivity and Deputy Chair for Regional Development Australia. Kylie is an experienced diplomat and is passionate about water, waste and energy. She has over 25 years experience in Federal and State Governments, including as Australia…
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S3 E101: The MindBody Connection, The ANSR, and Ascension with “Nicole-isms” PART 3
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PART THREE! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. T…
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121: Back to School Tips for Parents of Kids with ADHD with Andrea Daigle
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Description: The back to school season can actually be the perfect opportunity to implement some powerful lifestyle changes to support children with ADHD. In this episode of the Soaring Child podcast, join Dana Kay and Andrea Daigle as they discuss back to school tips you can implement today to set your child up for back to school success. Link Men…
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Tuesday Coffee with Nicole Sauce, Shawn Mills and Backwoods Butcher - Ep 938
1:37:39
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Join me for a group discussion with Shawn Mills from Hack My Homestead and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. Each Tuesday, we welcome a different guest to tell their story, as well as take your questions …
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Winter Is Coming Are You Ready? - EP 937
1:14:58
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Today we talk about things you can do now to get ready for winter, as well as the latest news from the Prepper Pantry, a weekly shopping report, frugality tip and Operation Independence update. Featured Event: August 17 Rabbit Processing, Preserving and Potluck Sponsor 1: AgoristTaxAdvice.com Sponsor 2: EMPShield.com, Coupon Code LFTN Livestream Sc…
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S3 E101: Family Systems and Radical Acceptance with "Nicole-isms" - PART 2
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PART TWO! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Tod…
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120: Natural Constipation & ADHD Relief: A Success Story with Nicole
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Description: Nicole’s son used to live on Miralax because of his chronic constipation. But then, she changed her son’s diet, used targeted supplementation to address underlying issues in his body, and implemented other natural strategies. Now, he’s no longer on Miralax, no longer battling constipation, and doing amazing! In this episode of the Soar…
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Homestead Happenings for August 2 2024 - Ep 936
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Mystery explosion noises, late night canning, injuries, and erosion control on today’s homestead happenings show. Featured Event: Save the date, August 22, 12:30PM Central: Better Than Walmart: Foraging For Health Sponsor 1: DiscountMylarBags.com Sponsor 2: AgoristTaxAdvice.com This Week’s Webinar Replay: https://event.webinarjam.com/go/replay/12/1…
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S3 E100: Sending a Message of Safety to the Nervous System with "Nicole-isms" - PART 1
28:58
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People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Today, we are…
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49: REWIND EPSIODE How Dr. Marlene Kanga became a global role model for women in STEM
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This episode is a rewind of my conversation with Dr. Marlene Kanga. Dr. Kanga who lives in Sydney, Australia and is an outstanding leader and engineer. She was the second female President of the World Federation of Engineering Organisations (WFEO), from 2017-2019. In that capacity she represented over 30 million engineers around the world. She hold…
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119: An Integrative Pediatrician’s View on Increasing ADHD Diagnosis Rates with Dr. Joel Warsh
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Description: ADHD diagnosis rates are on the rise. Why? In this episode of the Soaring Child podcast, we are joined by Dr. Joel Warsh to get an in-depth perspective from an integrative pediatrician. Joel, aka DrJoelGator of the popular parenting Instagram account, is a Board-Certified Pediatrician in Los Angeles, California who specializes in Paren…
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First Tuesday with Shawn Mills - Ep 935
1:29:44
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Join me for a group discussion with Shawn Mills from Hack My Homestead and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. Each Tuesday, we welcome a different guest to tell their story, as well as take your questions …
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#My3Things For Difficult Times - Ep 934
1:24:08
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Today we talk about the #myThreeThings method of personal and life planning and how it can be used through hard times to help you choose the most important things. We also cover a pantry update, the weekly shopping report, operation independence and more. UPDATE FROM Fountain.fm Doggonit Girl - A True Cook With What You Have Moment I listened to th…
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Homestead Happenings for July 19 2024 - Ep 933
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Today we talk about cooling weather, forward progress on house projects, pool planning for extra results on the homestead, the redneck spray fairy and more!Featured Event: 7pm BILLY BOND on Self Reliance Voices: Learn From Legends Sponsor 1: The Wealthsteading Podcast InvestableWealth.com Sponsor 2: SelfRelianceFestival.com Labels Matter Pool Plann…
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S3 E99: Mindset and the Neuroscience of Transforming Chronic Pain
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S3 E99 Lately, many of Lisa and my conversations have been focused on the essential role of MINDSET in transforming chronic pain. Today on the podcast, we revisit an episode that got a ton of great feedback last winter when it first came out. In it, I discussed a bout of severe wrist pain that came out of nowhere, what it could have meant for me if…
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118: How Candida Overgrowth Affects Kids with ADHD with Dana Kay
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23:47
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Description: What is candida and how does it affect children with ADHD? In this episode, you’ll discover that candida can actually lead to a plethora of issues, particularly for our ADHD children. It can lead to digestive problems, brain fog, inattention, and even mood swings. Though it's an underlying stressor that sometimes goes unseen, don't pan…
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First Tuesday with Sonny Puzuikas and John Willis - Ep 932
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Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. Each Tuesday, we welcome a different guest to tell their story, as well as take your q…
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Preparing For After THE FALL - Ep 931
1:44:28
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Today we talk about how to get ready NOT for what is coming this fall, but how to be ready for what happens after both this fall and THE fall. August 29-31: Homesteaders United (A group with Billy Bond) has a Jamboure in August! Sponsor 1: AgoristTaxAdvice.com Sponsor 2: DiscountMylarBags.com Livestream Schedule Tuesday Live With Sonny Puzikas and …
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Homestead Happenings for July 19 2024 - Ep 930
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Fire blight, whey, fire ants and raid - today on Homestead Happenings! Featured Event: Oct 3: Escapeology with Sonny Puzikas: https://selfreliancefestival.com/product/fight-hacker-escapeology/?aff=nicolesauce Sponsor 1: AgoristTaxAdvice.com/Webinar Sponsor 2: TheWealthSteadingPodcast.com Forage Nothing new but keeping my eyes on the elderberries an…
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#98: S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo
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When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and…
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48: REWIND EPISODE How Darline Llamas Llopis transformed her passion for sports into a career in finance with the NF
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Today’s epsiode is a rewind of my converstion with Darline Llamas Llopis, the Vice President of Finance and Retail of the Miami Dolphins football team and the Florida Formula 1 Grand Prix. Prior to joining the Dolphins, she was the Director of Finance and Controller of the Los Angeles Rams football team. She has an MBA from UCLA and Masters of Acco…
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116: Grounding Techniques for ADHD Kids with Lauren Connolly
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Description: Grounding: could it be the missing piece in your child's ADHD management? Find out in this episode of the Soaring Child podcast with guest Lauren Connolly. Connolly is an artist whose life work is a testament to the tranquil power of connecting with nature and expressing oneself through art. She has a passion for art and biology, stemm…
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117: Sleep Issues in Kids with ADHD with Ashley Gobeil
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Description: Does your child struggle with sleeping at night? Do you feel like every night brings another bedtime battle? If so, then you definitely want to tune in to this Soaring Child Podcast episode with Child and Family Therapist, Ashley Gobeil. A highly experienced therapist with over 15 years experience, Ashley has a Bachelor's Degree in Psy…
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First Tuesday Coffee Chat Blake Rymer and John Willis - Ep 929
1:28:50
1:28:50
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Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. Each Tuesday, we welcome a different guest to tell their story, as well as take your q…
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Three Soft Cheeses To Get You Started - EP 928
1:13:24
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Today we talk about how to make cheese around three kinds of cheese that are wonderful to eat and from which to learn how to make cheese. Featured Event: Self Reliance Bootcamp, October 4 Sponsor 1: EMP Shield, Coupon Code LFTN Sponsor 2: DiscountMylarBags.com Livestream Schedule (All Central Time) Tuesday Live with Blake Rymer, TN Mountain Farm, 1…
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Homestead Happenings for July 12 2024 - EP 927
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Join us for a discussion of gardening when also not there, ram logistics, canning season update and more. Featured Event: Self Reliance Voices Webinar Series Sponsor 1: AgoristTaxAdvice.com/Webinar Sponsor 2: TheWealthSteadingPodcast.com Pond area History Progress report Forage Marking jerusalem artichokes Blackberries are ripe Usual summer forage:…
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S3 Ep97: Robust Recovery and Infinite Possibilities: Introducing YOUR BREAKAWAKE
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The day has finally come! Lisa and I have spent months and months working with designers and developers to ideate, explore, expand, and ultimately create our new website: www.yourbreakawake.com. Not to fear - www.thecureforchronicpain.com and www.nicolesachs.com will both take you there as well. The new site is not only here to offer you everything…
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First Tuesday Coffee Chat with Zac and John - Ep 926
1:33:52
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Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. Each Tuesday, we welcome a different guest to tell their story, as well as take your q…
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47: REWIND EPISODE How Mayor Paige Cognetti's financial skills have guided her through life and career
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This episode is a rewind episode of my conversation with Mayor Paige Cognetti, the first female Mayor of Scranton, Pennsylvania. Prior to becoming Mayor, Mayor Cognetti advised the Pennsylvania Auditor General on the oversight of public school districts and care for older adults. Mayor Cognetti also served in the Obama administration as a senior ad…
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Homestead Happenings for June 5, 2024 - Ep 925
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Today we talk about weaning Little Sheep, what is growing in the garden, time for garlic harvest, canning season kickoff, and more. Featured Event: East TN Homesteaders Alliance Festival Sponsor 1: AgoristTaxAdvice.com Sponsor 2: HollerRoast.com Big Picture: How is the new schedule going? Forage Day Lillies Jewelweed story Scoping out jerusalem art…
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S3 Ep95: Heightened Anxiety, Radical Acceptance, and Managing Symptom Flares Member Q&A
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As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walking the path of this work, and when they have questions it is such a great opportunity to share the answers with all of you. Today on the pod we discuss heightened anxiety when the nervous system is stuck in fig…
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115: Parasites in Kids with ADHD with Sinclair Kennally
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Description: Parasites are organisms that depend on a host to survive and spread. Could your child with ADHD have parasites that are affecting not only their ADHD symptoms but also their overall health and wellbeing? Find out in this episode where guest Sinclair Kennally joins the show. Sinclair is a Traditional Naturopath. She's the co-founder of …
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