Best Niras Podcasts (2024)

1
How to Energetically Protect Your Children 14:42

1y ago14:42

14:42

Learn how to energetically protect your child by wielding your power and awakening your child's inner healer.By Nira Lall

1
Embody Your Gifts & Create Change from the Inside Out 35:57

2y ago35:57

35:57

In this episode, I chat with Amber Hagberg about healing through grief with yoga, learning to be safe in the body, living from your radiance, and overcoming self limiting beliefs, This is a potent conversation, indeed. You can connect with Amber over on IG @amberhagberg and on her website www.amberhagberg.com. If you loved this episode, be sure to …

1
How to Move Forward and Stop Self-Sabotaging 25:16

2y ago25:16

25:16

In this episode we go deep into: How to move the needle forward in your life Why you gravitate toward unhealthy patterns How to discover the root of your self-sabotage ...so that you you can move forward with wholeness and clarity.By Nira Lall

1
2022 Energy Update & Empath Survival Guide 35:50

2+ y ago35:50

35:50

Sharing a download with you about what to expect for 2022 energy and how to, not only survive, but THRIVE through it as an empath. Interested in working together? Book a Clarity Call here.By Nira Lall

1
An Entirely Different Take on Making this YOUR Year! 21:13

2+ y ago21:13

21:13

This episode is NOT about goal setting. It IS about getting your mind, body and soul in a deeply congruent place, so that you can actually move the needle toward where you want to go this year. Subscribe, rate, and review if you loved this episode! xxBy Nira Lall

1
3 Keys to Actually Change a Behaviour 17:36

2+ y ago17:36

17:36

Tune in for an embodied take on behaviour change. Let me know what you're favourite key was over on IG! xxBy Nira Lall

1
How to Speed Up Your Manifestations ~ An Embodied Approach 13:22

2+ y ago13:22

13:22

In this episode you'll learn how to take a more embodied approach to manifesting. Most manifestation strategies are "mind tricks," and so they don't go very far. This is a grounded approach to getting your entire being on-board. Join YOU ARE THE MEDICINE today. This 4 week sacred portal for becoming your very own self-healer is available for $297 u…

1
How to Change a Belief 20:10

2+ y ago20:10

20:10

Tune is to learn how to change those self-limiting beliefs. And I mean, ACTUALLY, change it. A surprising plot twist to traditional mindset based belief change work.By Nira Lall

1
December Energy Update 15:07

2+ y ago15:07

15:07

Listen it to learn what December's energy is supporting you with. It's a time of great personal healing, yet it soft and gentle if you allow it. Find out more in today's episode. You Are the Medicine in open for enrollment. If you want to be your own healer and let your deep feminine wisdom lead, then joinh ere: https://www.niralall.com/medicine. W…

1
The Lie that Keeps Soul Led Women in Smallness 13:27

2+ y ago13:27

13:27

Ooof, this is such an activating episode. As a Soul led woman, you might be stuck in smallness. Yearning for more. You've spent time doing the heavy lifting to be here in this world at this time. You are awakened and aware. Yet, something feels incomplete. Like there is more for you. ....and maybe, that more is on the other side of this lie we've b…

1
When Being Human is Hard & How to Make it Easier 24:27

2+ y ago24:27

24:27

In this episode: Exiting the anxiety loop by getting honest with yourself How to make feeling "whole" easier What intellectualizing has to do with staying stuck How to step out of "not enough" syndrome Link to join Becoming Living Light (2021 dates): https://app.squarespacescheduling.com/schedule.php?owner=23022810&appointmentType=27379182&utm_medi…

1
Navigating Difficulties in Your Relationship 43:30

2+ y ago43:30

43:30

In this episode we chat about tips and tools for overcoming challenges in your significant romantic relationships. Some topics we cover include: How to prioritize your partnership How manipulation is likely hurting trust How to overcome your differences Why choosing yourself first is critical The importance of your sexual fire If you found this epi…

1
Bringing Light into your Current & Future Relationships 30:26

3y ago30:26

30:26

In this episode: A little known key to building positive momentum in relationships How to build supportive energy in ANY relationship Dealing with misunderstandings and tension in your relationships Overcoming the feeling that "time is running out," especially if you're single Join me for Elevate - a new moon virtual circle on Sept 8th, 2021. Energ…

1
What the eff is going on with humanity, your soul mission, and manifesting 34:30

3y ago34:30

34:30

In this episode we go deep into: The energetic for August and early Sept - deeper layers of abandonment and rejection will surface and how to deal with it Why you may feel more discord in your life even when you're doing "the work" and increasing your light/vibration Answering the deeper call of your Soul - why it is needed now more than ever deepe…

1
Global Energy Update, Your Higher Self is Calling 22:42

3y ago22:42

22:42

Energy is getting intense on the planet. If you're feeling it in your personal life too, this episode is for you. We're talking about connecting to your higher self as THE MOST important action right now, transmuting fears around the choices of others (especially loved ones), and how the energy of "respect" is really asking for your attention.…

1
The PT Show - Spotlight on Shaun Pascal 1:20:09

3y ago1:20:09

1:20:09

The PT Show - Spotlight on Shaun Pascal Detective Shaun Pascal comes from a family background of policing and is cited as having policing in his DNA. Joining the Metropolitan Police Service in September 2004. On joining the Met, he quickly passed his Detective exams to move on to specialist crimes. Taking control of crimes scenes and being a Police…

1
The PT Show - Spotlight on Shaun Wallace (The Chaser) 1:16:14

3y ago1:16:14

1:16:14

The PT Show - Spotlight on Shaun Wallace (The Chaser) On our show today we have a man who is a Barrister, Author, Lecturer, Columnist, he is a quizzer and of course Mastermind champion 5th December 2004, the first Black person to win the coveted title, and he is our favourite Chaser on popular TV show the Chase. Check out Shaun’s autobiography now …

1
The PT Show - Spotlight on Sigourney Bell PHD 1:03:46

3y ago1:03:46

1:03:46

The PT Show - Spotlight on Sigourney Bell PHD Sigourney Bell is a 2 year PhD candidate at the University of Cambridge; Ms Bell researches a rare paediatric brain tumour and is testing novel compounds to develop new therapies. Prior to starting her PhD research, Sigourney completed a BSc in Human Physiology with Industrial year with honours at the…

1
Mandy Tucker Coaching - Uni to Universe Episode 1 11:48

3y ago11:48

11:48

Mandy Tucker Coaching - Uni to Universe Episode 1 Mandy Tucker will shine the light on a variety of subjects that will help you navigate your career decisions. explore with Mandy to gain insights into industry trends, leadership topics and how to align your career to your values and passions. Website: www.mandytuckercoaching…

1
The PT Show - Spotlight on Dr Nira Chamberlain 54:49

3y ago54:49

54:49

The PT Show - Spotlight on Dr Nira Chamberlain On our show today we have a man who is the president of the Institute of Mathematics, he was named as one of the UKs top 100 scientists, and shortly after in 2015 he was the first Black mathematician to be listed in the ‘Who’s who’ since the books inception in 1849. In 2018 was the Winner of the Big In…

1
You are Designed for Bliss 39:40

3y ago39:40

39:40

In this episode, I share: Discovering the meaning behind physical symptoms (like anxiety) Dealing with negative/dense energies in your physical space How to connect to happiness even when things feel hard Navigating uncomfortable and uncertain change How to identify that you're clinging to old patterns and letting go As always, if you loved this ep…

1
Mandy Tucker Coaching - Uni to Universe 15:06

3y ago15:06

15:06

UNIVERSITY JOURNEY COMING TO AN END? Graduated and need clarity on your next career move? This PODCAST is for you! Then join me, Mandy Tucker; where I shine a light on the various topics that will help you navigate your career decisions. Explore with me to gain insights into industry trends, leadership topics and how to align your career to your va…

1
Get off the Emotional Rollercoaster & Flow 27:37

3y ago27:37

27:37

In this episode, I share: Absolute self-trust, HOW to be in the moment, and surrender Why you choose the emotional rollercoaster and what do to instead Discerning if other people's feedback or opinions are in alignment with your truth Lessons and messages from the birds on spiritual awakening, being present, and masculine energy. Thanks for listeni…

1
The PT Show - Spotlight on Dr Patrick Vernon OBE 1:12:00

3y ago1:12:00

1:12:00

The PT Show - Spotlight on Dr Patrick Vernon OBE On our show today we have a former member of the Labour and the Coalition Government Ministerial Advisory for Mental Health. He was a former councillor in Hackney between 2006 to 2014 and was appointed by Jeremy Corbyn as Race Equalities Adviser to the Shadow Equalities Ministerial team between 2015 …

1
Freedom in the Face of Drama 31:48

3y ago31:48

31:48

In this episode, I share: A channeled message from Source How to re-mother/re-parent your inner child Soul contracts and why they matter for you Navigating Drama with others and within your own mind Authentically aligning your soul truth and your human self Enjoy! Be sure to subscribe and share this episode with your loved ones! xx…

1
The PT Show - Spotlight on Lord Herman Ouseley 1:25:44

3y ago1:25:44

1:25:44

The PT Show - Spotlight on Lord Herman Ouseley Our Spotlight On series will shine the light on notable achievers and individuals of merit, doers, and movers and shakers in their field. On our show today we have a man whose impressive career spanned thirty years in local government. He was the first Black Race Equality Adviser in Local government in…

1
The PT Show - Spotlight on Barrister Stephen Akinsanya 1:03:42

3y ago1:03:42

1:03:42

The PT Show - Spotlight on Stephen Akinsanya Our Spotlight On series will shine the light on notable achievers and individuals of merit, doers, and movers and shakers in their field. On our show today we have a barrister with a modern approach to independent practice with more than 27 years’ experience at the bar of England and Wales, he prides him…

1
Activate Your Magic 43:16

3y ago43:16

43:16

In this episode I share: A channeled message from spirit for the listeners of this podcast How to create your reality from the quantum field Tips for hearing and acting on your intuition more deeply Healing strained relationships on a soul level and so much more Nourish your soul. Details to join the Divine Feminine Activation 2 hr workshop: https:…

1
The PT Show - Spotlight on Lord Simon Woolley 1:08:25

3y ago1:08:25

1:08:25

The PT Show - Spotlight on Lord Simon Woolley On our show today we have the Founder and director of Operation Black Vote and a cross bench peer since October 2019. He was also the Chair of the Race Disparity Unit up until July 2020. He is a passionate campaigner for racial justice, and a key community voice on Race, and has played a pivotal part in…

1
Wisdom From a Lost Clitoris 31:02

3y ago31:02

31:02

In this episode I share: A Channeled message from spirit to help you navigate the week's energy What it really means to let go and be yourself How I overcame and fully healed my vulva dis-ease A powerful exercise to help you hear what your body and intuition needs you to know now Tips for meeting your needs without feeling depleted And so much more…

1
Welcome, Soulful Woman! 11:31

3y ago11:31

11:31

Welcome to the Soulful Woman podcast. My name is Nira Lall. I'm an embodiment coach who helps women, like you, connect to their body, mind, and energy wisdom so that you can deeply heal and live your soul truth. I’m here to teach awakened souls how to consciously navigate the ups and downs of life, harmonize your divine feminine and masculine energ…

1
The PT Show - Spotlight on Gina Miller 56:46

3y ago56:46

56:46

The PT Show - Spotlight on Gina Miller On our show today we have the Co-Founder of SCM Direct, she is a passionate campaigner, the author of the book entitled 'RISE'. She is a woman that refuses to be bullied or silenced when exercising her civic responsibilities or speaking up. Born in the former British colony British Guiana, the business owner a…

1
The PT Show - Spotlight on Janet Hills MBE 1:11:31

3y ago1:11:31

1:11:31

The PT Show - Spotlight on Janet Hills MBE After 30 years on the police force, many of them spent in Brixton, Janet Hills MBE sits down with the PT Show to express her opinion on her early years, family and her inspirational journey into the Metropolitan Police Service, Janet Hills MBE is a role model for other women, Black, Asian and minority ethn…

1
The PT Show Spotlight on Angie Le Mar - Queen of Comedy 1:01:59

3y ago1:01:59

1:01:59

Spotlight on Angie Le Mar - the Queen of Comedy In this Podcast we sit down with the Queen of Comedy Angie Le Mar the multiple award winning comedienne, writer, director, talk show host, accomplished speaker, author, playwright, stand-up comedian. Born to Jamaican parents, and raised in Lewisham, into a family of churchgoers. After tirelessly worki…

1
The PT Show - Spotlight on Katharine Birbalsingh CBE 43:14

3+ y ago43:14

43:14

Katharine Birbalsingh is the Founder and current head teacher of the Micheala Community School in Wembley Park. She rose to prominence after speaking in October 2010 at the Conservative Party Conference, where she delivered an impassioned speech about education after being introduced by the then Minister for Education Michael Gove. She has been nam…

1
Spotlight on Derek 'Sweet D' Williams (Part 2) 20:25

3+ y ago20:25

20:25

The PTShow.com present Spotlight on Derek 'Sweet D' Williams Derek ‘Sweet D’ Williams was one of Britain’s most talented Heavyweight boxers. During his career he won the Commonwealth and European Heavyweight titles. He now invests his time in other areas, where he is a celebrity guest for a variety of events, and is an extremely popular motivationa…

1
Spotlight on Derek 'Sweet D' Williams Part 1 20:00

3+ y ago20:00

20:00

The PTShow.com presents Spotlight on Derek 'Sweet D Williams' Derek ‘Sweet D’ Williams was one of Britain’s most talented Heavyweight boxers. During his career he won the Commonwealth and European Heavyweight titles. He now invests his time in other areas, where he is a celebrity guest for a variety of events, and is an extremely popular motivation…

1
Spotlight on Derek 'Sweet D' Williams (Part 3) 14:44

3+ y ago14:44

14:44

The PTShow.com presents Spotlight on Derek 'Sweet D Williams' Derek ‘Sweet D’ Williams was one of Britain’s most talented Heavyweight boxers. During his career he won the Commonwealth and European Heavyweight titles. He now invests his time in other areas, where he is a celebrity guest for a variety of events, and is an extremely popular motivation…

1
The PT Show - Uni to Universe Trailer 1:23

3+ y ago1:23

1:23

University journey coming to an end? Graduated and need clarity on your next career move? Join Mandy Tucker Coaching for their upcoming podcast, where they will shine a light on the various topics that will help you navigate your career decisions. Explore with us how to gain insights into industry trends, leadership topics and how to align your car…

1
The PT Show - Brief review of 2020 23:12

3+ y ago23:12

23:12

The PTShow kicks of their new podcast series with a brief overview of 2020. Covering issues such as Meghan and Harry, Brexit, Coronavirus, the George Floyd killing and more. We live in a fast moving ever changing world, and the PT Show will endeavour to cover some of the key and current topics for discussion and debate. There is no story too big or…

1
The PT Show Trailer 1:09

3+ y ago1:09

1:09

The PT Show trailer, Just a sneak peak. In a society of inequality, wealth accumulation, environmental destruction, gentrification and systemic bias, Peter Todd and Tosh Modupe deliver a perspective of positivity to many of the global challenges humanity faces. With sensitivity and respectful humour, we unravel the topics which shape our future des…

1
Announcements, updates, and The Wrench's origin story 27:26

7y ago27:26

27:26

I go over a few announcements and updates since the last podcast, and I answer the questions most commonly asked of me. Patreon: https://www.patreon.com/TheWrenchOttawaOriginal web post with financial graphics: http://wp.me/p81mj3-gGBy Ottawa Wrench

1
Interview with Green Party Candidate, Nira Dookeran 19:20

7y ago19:20

19:20

I sat down with Nira Dookeran who is running for MP in the recently vacant Ottawa-Vanier riding. I asked her about the loaded platform they have and we briefly discussed certain policy issues. Listen to the end if you're interested in philosophy, because we also dabbled in that.Our website: http://www.ottawawrench.cafacebook: https://www.facebook.c…

1
Christina Wilson, Independent Candidate for Ottawa-Vanier MP riding 27:17

7y ago27:17

27:17

An interview I had with Christina Wilson, an independent candidate for the Ottawa-Vanier federal riding. We discussed her platform and how it would affect those who are street involved in the city and country.Find her facebook here: https://www.facebook.com/Christina-Wilson-for-Member-of-Parliament-Vanier-Byward-Market-Rockcliffe-1749511222045370/?…

1
Joe Roberts, "Skid Row CEO", Pushing for Change 23:27

7y ago23:27

23:27

On this episode I did a phone-in interview with Joe Roberts who is currently in Thunder Bay, running from Newfoundland to B.C. to raise intrigue about homelessness, especially youth homelessness. Joe himself has lived experience being street involved and homeless, but he turned his life around with help from family and a certain police officer. He …

1
Danielle and Darlene discuss homelessness, transitioning to female, and more. 26:11

7+ y ago26:11

26:11

Joey, Danielle and Darlene sit down for an interview focusing on Danielle's individual experiences being homeless in several cities, and her experience transition to female.To read her earlier piece go to http://ottawawrench.ca/transitioning-into-a-butterfly/To donate to our patreon got to https://www.patreon.com/TheWrenchOttawa…

1
Listen Back to Today's Show - September 30, 2016 58:30

7+ y ago58:30

58:30

Listen Back to Today's Show - September 30, 2016 by 94.5 Virgin RadioBy 94.5 Virgin Radio

1
Listen Back to Today's Show - September 29, 2016 52:00

7+ y ago52:00

52:00

Listen Back to Today's Show - September 29, 2016 by 94.5 Virgin RadioBy 94.5 Virgin Radio

1
September 29, 2016 4:47

7+ y ago4:47

4:47

Hear The Biz every weekday morning at 6:25, 7:25 & 8:25am!Today's headlines: What Did Brad Pitt Have To Do As Part Of The Investigation By The Department Of Children And Family Services, Angelina Jolie Found Some Photos Of This Celebrity On Brad Pitt’s Phone… Who Was It + more!More at 945VirginRadio.ca!…