Talking Retirement is a comprehensive podcast that covers a wide range of topics related to retirement. From health and finances to caregiving and estate planning, our guests share valuable insights and actionable tips to help you navigate this important phase of life. Whether you're retired, planning for your own retirement or helping a loved one, Talking Retirement is your go-to resource for all things retirement-related. Join us to stay informed, educated, and empowered as you embark on t ...
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Transform your fitness transform your life with Head Coach Bismark at Haven Gym in Elizabeth, NJ. From muscle hypertrophy to sleep optimization, unconditional self-acceptance to macros and calorie deficits: learn the timeless principles of fitness transformation that lead to life transformation!
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The New Jersey Collaborating Center for Nursing (NJCCN) – the nursing workforce center for NJ – presents the Nursing Insights podcast. Hosted by Stephanie Olaso, a New Jersey registered nurse, the program features conversations with nurses from a wide range of professional and personal backgrounds, each discussing the nature of their profession.
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A place to have conversations about faith and hope. Created and Hosted by the staff at HOPE Church in Voorhees, NJ.
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Annette and Megan of NJ1015.com are taking life as it comes — exploring relationships, pop culture, health, families and how to make the most of every day.
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Undergrad Student majoring Liberal Arts at Middlesex County College & Religious Studies and Pre-Med at Montclair State University, Pastor of Heirs Church in New Brunswick Nj. Future Neurologist physician. Interested in the function of the body and spiritual aspect of life, relating to sociology, Anthropology, Psychology, in Physical and Spiritual Mental Health.
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Watchung Booksellers' community of writers and readers dive deep into what they do for the love of books. Watchung Booksellers is located in the heart of Montclair, NJ, a literary beacon filled with writers, journalists, publishers, and avid readers. Each year we host hundreds of author events and every day the most interesting and dedicated readers walk through our doors. Their insights and enthusiasm have inspired us to share our conversations with book-lovers everywhere. We invite you to ...
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NJAAW, Podcast Description What is it like to age well in the Garden State, where nearly a quarter of residents are over 60 years old? Are you one of them? Join host Dr. Cathy Rowe to learn about the ups and downs of aging in New Jersey. In this podcast series, Rowe, the Executive Director of New Jersey Advocates for Aging Well (NJAAW), taps her network of leading experts to provide a fresh look into the key issues affecting the state’s older population, their families and caregivers, includ ...
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Please join us in the first episode of the podcast series, Push 2 open. “Any Little Thing” follows the struggle of Mitch Bryant as his life is upended by the impact of COVID-19 and the mental stress it causes. He is a Black man, a father and husband, faced with the loss of a job and food insecurity. We follow Mitch as he makes choices that will lead him to overcome the sigma of mental health therapy and get the help he needs.
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DIG LIFE DEEP! with John Aidan Byrne brings fascinating guests from Main to Wall Street and the worlds of finance, economics, politics, Silicon Valley, Hollywood, sports, art, science and more. The show celebrates success, a spirit of enterprise, in an age of unparalleled social upheaval. An award-winning Irish journalist in his beloved America, Byrne seeks hope for our existential crisis. Byrne is a writer, reporter, editor and Broadway alumnus. His work is published in the New York Post, W ...
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Switching Medicare Supplements Year Round - Jo Gallo
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Did you know you can Switch Medicare Supplements Year Round? That's right! If you think you're overpaying for your Medicare Supplement, you can potentially switch to save! Ocean County Medicare superstar Jo Gallo sits down with us to talk about the process of switching. And why she's now recommending shopping every single year if possible. 🌐 https:…
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In this episode of the Watchung Booksellers Podcast, Janet Torsney and Margot Sage-EL sit down to discuss the wonderful partnership between the Montclair Public Library and Watchung Booksellers--two institutions in Montclair devoted to the love of books. Guest Bios: Janet Torsney became the director of the Montclair Public Library in August 2022 af…
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80: Parenting Teens and Tweens and How to Not Do It Alone
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On this episode, Amanda Cavaliere and Jason Shinn from family ministry team share their firsthand experiences and insights from leading small group sessions for parents. They delve into the unique opportunities that come with raising older kids and how community and open dialogue make all the difference. Amanda and Jason offer practical advice on f…
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We launched the Watchung Booksellers podcast with "How It Started": an episode with Margot Sage-EL, the owner, now owner emeritus, of Watchung Booksellers, reflecting on the last 30 years of the business. Today we take a look at how it’s going with Maddie Ciliotta-Young, who left a career in education to take the reigns on running the bookstore, in…
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79: Juneteenth - History, Reflection, and Taking Action
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On this week's episode, members of HOPE's Racial Justice Team - Betty Joynes and Lori Chewkanes - return to the podcast to help us learn the history behind the upcoming Juneteenth holiday on June 19. They offer to us personal reflections and also encouraging ways we as individuals and a faith community can honor, celebrate, and grow in not only the…
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Episode 6: '24 NJ Nursing Summit Part 2, Nurse Recruitment
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Continuing our, 3-part episode, an all-star cast of nurse leaders – Dr. Edna Cadmus, Nancy Fitterer, Charles Larobis, Mary Jo Loughlin, and Judy Schmidt – reflect on insights from the 2024 NJ Nursing Summit, and in this episode, they focus on the importance of nurse recruitment.By NJCCN
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In this episode of the Watchung Booksellers Podcast, authors Laura Sims and Hillary Frank discuss thrillers--how we define them, why we are drawn to them, and how they compare in different mediums: print, audio, film, and television. Our Guests: Laura Sims is the author of How Can I Help You, a New York Times, Publishers Weekly, Book Riot, and Crim…
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EP. 021: Top 10 Underrated, Fitness-Life Transforming Tips
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Fitness tips are like opinions; everyone’s got one. Friends, academics, professionals and influencers all have their take on the most life-changing workout, nutrition and mindset advice they would give. Having transformed hundreds of lives across almost a decade, we're no stranger to these common threads of guidance (or misguidance). With this in m…
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78: Listening for God with More Than Your Ears with Pastor Heather Mandala
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Ever wondered what "listening for God" really means? On this episode we explore this often-used but rarely defined phrase. Pastor Heather Mandala shares with us insights and personal experiences of how God's nudges can urge us out of our comfort zones to grow in unexpected ways. Discover how vulnerability, effort, and trust in God can transform you…
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In this episode of the Watchung Booksellers Podcast, authors Henry Neff and Cyndie Spiegel go beyond the art of writing to discuss the art of promotion. From presales to long after the launch, book promotion is hard but necessary work in a changing publishing landscape that requires more from the author than ever before. Our Guests: Henry Neff is t…
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77: Seeking Unity and Transformation: Updates from the United Methodist Church's 2024 General Conference
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Join in for an insightful episode with Pastor Jeff Bills, as we learn about the transformative decisions and pivotal moments from the United Methodist Church's 2024 General Conference. We welcome back Director of Communications for the Greater New Jersey United Methodist Conference, Pastor James Lee to share about his conference experience, where u…
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In this episode of the Watchung Booksellers Podcast, authors Warren Zanes and Thad Ziolkowski talk about writing and addiction. From their personal struggles in using drugs while creating art to the complexities in writing about addiction in general, their conversation is thought-provoking, sincere, and often very funny. Our Guests: Warren Zanes is…
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76: What it Means to be Actively Waiting: Retirement Planning and Looking Hopefully Forward with Lead Pastor, Jeff Bills
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Join in for today's episode as we embark on the start of an ongoing conversation about transition and succession at Hope Church. Listen to Lead Pastor, Jeff Bills, answer questions you might have about the transition process and his eventual retirement. Jeff also shares what he is learning right now as he waits for what's next and invites you, list…
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In this episode of the Watchung Booksellers Podcast, children's book publisher Lauri Hornik and children's buyer and bookseller Aubrey Cece discuss the much needed and growing market for mental health books for kids. Through creating and selling titles with topics ranging from anxiety, depression, LGBTQ+ issues and more, these two dedicate themselv…
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75: Leaving a Lasting Impact: The Heart of Legacy Giving in Faith Communities
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Discover how the act of legacy giving can carry forward your values and beliefs long after you've left the room. Brian Roberts of the Greater New Jersey United Methodist Conference joins Jeff Bills for a conversation on this transformative practice within faith communities. Find encouragement that you don't need a hefty bank balance to leave a prof…
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Episode 6: '24 NJ Nursing Summit Part 1, NPI Numbers
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In this special, 3-part episode, an all-star cast of nurse leaders – Dr. Edna Cadmus PhD, RN, NEA-BC, FAAN, Nancy Fitterer MA, Charles Larobis RN, BSN, CDP, CADDCT, IPCO, Mary Jo Loughlin RN, MAS, NE-BC , and Judy Schmidt DHA, MSN, RN– reflect on insights from the 2024 NJ Nursing Summit, held this past January.…
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EP.020: The “Cardio Is Better Than Weight Lifting For Weight Loss” Myth | False Advertising Series Part 3
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Ever been told that if you wanted to lose weight, that you should go run a mile? “It burns lots of calories! Running will help you lose lots of weight. Lifting makes you bulky; don’t do that.” In this final post in our False Fitness Advertising series, we bust the myth of “Cardio is Better than Weightlifting for Weight Loss.” In the meantime, if yo…
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In this episode of the Watchung Booksellers Podcast, guests Garth Risk Hallberg and Jason Tanz chronicle their history of living in Montclair and the creation of a book club enlivening their shared reading experiences. Guest bios: Garth Risk Hallberg is the author of City on Fire, the novella Field Guide to the North American Family, and The Second…
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The Elder Care Project - Dr. Harlem Gunness
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The Elder Care Project is a documentary and podcast series that examines the issues affecting aging adults in America. Its host, Dr. Harlem Gunness, has spent decades in public health. He talks to the different experts and players in the elder care space to give families the tools they need to tackle this often difficult time. Check out the great e…
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74: Embracing Faith and Community in the Adventure of Parenting
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Hello listeners! Whether you're in the midst of parenting challenges or just looking for a dose of inspiration, this one's for you! Coming off the celebration of Mother's Day, we wanted to share this encouraging conversation between Caitlin Peluszak, an elementary educator and active person of HOPE and Amanda Cavaliere, Marriage & Parenting Coordin…
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In this episode of the Watchung Booksellers Podcast, long-time friends Dionne Ford and Alice Elliott Dark join us for a soulful conversation about living a writer's life. Diving into writing practices, self-care, writers' residencies, teaching, and more, these two share a wealth of knowledge that will captivate writers and readers alike. Guest bios…
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Episode 5: Working as a Home Health Nurse: A conversation with Danielle, LPN
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Danielle Kuhlwein, a registered LPN with Preferred Home Health Care and Nursing Services, a Caring for Kids Company, provides an overview of her professional journey. Preferred Home Health Care is part of the Care Options for Kids community, a leader in pediatric healthcare for over 20 years. They offer comprehensive therapy, nursing, and school-ba…
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Applying for Medicaid in New Jersey - Senior Planning Services
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Applying for Medicaid ABD in New Jersey is a time-consuming and nerve-racking process. You could be worried Medicaid will take away your money and assets, or that you won't be able to claim your Medicaid benefits. Senior Planning Services (https://www.seniorplanning.com) is a company that looks to help families in New Jersey and other states with t…
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73: Summer is COMING! Stories from HOPE Kids and Teens.
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Are you a parent of a kid or teen trying to decide what to do with your summer? Listen to the stories from these HOPE kids and teens this week to hear how VBS and Music Drama Camp made a difference in their lives last summer! If you are local, head to meethope.org/today to sign up for these fun activities this summer. If you live far away, we still…
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EP.019: "Are You The Last Person You Take Care of?" | Interview with Haven Client Jasmin
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NEW YT VIDEO: Are You The Last Person You Take Care of?" | Interview with Haven Client Jasmin Link in our stories! Podcast also available in our stories! Have you ever felt as if you were losing yourself, caught in the day to day of family, work - putting yourself last Told by your doctor news you were shocked to hear? Getting new pains and aches y…
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72: "No matter where you are in your life, you can be loved by God and used by God." - My Story with Dr. Nicole Widmer
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Join us this week as we welcome Dr. Nicole Widmer to share her faith journey! Nicole shares how she desired to find a faith community for her family, how she wound up at HOPE, and how she has followed God's nudging her heart to create a community for women to be together, just as they are. Special thank you to Nicole for sharing with us! NOTES & RE…
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Welcome to the Watchung Booksellers Podcast. Watchung Booksellers' community of writers and readers dive deep into what they do for the love of books. Watchung Booksellers is located in the heart of Montclair, NJ, a literary beacon filled with writers, journalists, publishers, and avid readers. Each year we host hundreds of author events and every …
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Welcome to the Watchung Booksellers Podcast! In this episode, Margot Sage-EL, former owner of Watchung Booksellers, sits down with Liz Egan of the New York Times Book Review to discuss the store's history and future. From a mail-order catalogue to the brick and mortar store she's run for 28 years, Margot and Liz recount the hurdles this indie has s…
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You can’t always predict when a medical emergency or serious illness will happen and the impact it will have. However, you can prepare ahead for these events by sharing your wishes by talking about what in life matters most to you and finding someone you trust who can speak for you about what care you would want if you are unable to speak for yours…
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The New Jersey Department of Human Services (DHS) is the state’s largest agency, serving over 2 million New Jerseyans. And its Division of Aging Services administers a large number of programs that make it easier for older adults to live in the community as long as possible with independence, dignity and choice. Join us with special guest Dennis Mc…
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71: “I can see how God moved in my life through unconventional ways” - My Story of Faith with Rachel Abad
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This week we welcome Rachel Abad to the podcast! Rachel is a nurse practitioner, mom to five, and self-proclaimed “fiber enthusiast” loving all things related to knitting and fiber arts. Rachel shares with us how her faith has always carried her, no matter what the different chapters of her life have looked like. She encourages us in what it means …
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EP.018: Why Genetics DON'T Matter | (False Advertising Series Part 2)
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I don’t care who you are, or how far along your fitness journey you’ve gone; we’ve all doubted ourselves. We’ve all at some point told ourselves that we didn’t have what it takes. That no matter what we did or how well we did it we could not succeed. Well, instead of me telling you nicely that you do have what it takes, I’m going to start by assumi…
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Episode 4: Academic Life: Dr. Pamela B. de Cordova’s experience working as a nursing associate professor
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In this episode, Stephanie speaks with Dr. Pamela B. de Cordova, associate professor of nursing at Rutgers University in the division of nursing science and nurse scientist for the NJCCN, about her experience in nursing education.By NJCCN
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70: "Glorifying God by helping others is my tagline" - My Story of Faith with Bob Brown, Business Owner
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Have you ever been witness to unwavering faith and resilience that shapes a life's story? Join in for this episode where a HOPE community member, Bob Brown, shares part of his story with us. In our conversation Bob shares how consistent pursuit of sharing his faith with others transformed not only his personal life but also his business. If you are…
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EP.017: The “Carbs are Bad for You” Myth | (False Advertising Series)
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The carbohydrate-insulin model (CIM) says that increases in body fat are caused by excess consumption of carbohydrate, which then disrupts normal insulin metabolism leading to weight gain and weight-related illnesses. According then to the carbohydrate–insulin model, low-carbohydrate diets would be the most effective in causing long-term weight los…
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Fighting Medicare Fraud With Charles Clarkson of Senior Medicare Patrol NJ
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Who is fighting Medicare fraud? Medicare Fraud costs taxpayers tens of billions of dollars each year and leaves many Medicare enrollees with bills they shouldn’t have to pay. Luckily, Senior Medicare Patrol educates thousands of people on how to spot and prevent Medicare fraud and helps people fight cases of Medicare Fraud. We got to speak with Cha…
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69: "Maybe this is a God thing?" - My Story of Faith with Scott Crews of HOPE's Food Pantry
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What does it look like when we step out of our comfort zone in an effort to follow God's lead? Listen to Scott Crews, HOPE's New Food Pantry Director, share a bit about his story of faith. Scott also gives us recent updates on the day to day of the Food Pantry! We hope this episode will inspire you to follow whatever "inner nudging" you might be fe…
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68: "How do I bring faith into my life?" - My Story of Faith with Bill & Kelly Walenda
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Have you ever stood at the crossroads of skepticism and faith, wondering if there's a place for you in a spiritual community? Our guests, Bill and Kelly Walenda, understand that feeling , and they're here to recount their story of finding a faith home at Hope. Their stories of navigating initial doubts and discovering an energetic, personal worship…
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EP. 016: What’s the Hardest Part of Getting Fit? (Part 1)
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Above all: our mindset. We know what to do, which is eat less and move more. We know we need to hit the weights, and we know we need to be in a calorie deficit. But why don’t we do it? That’s where all sorts of limiting, false beliefs about ourselves and the sacrifices required to see results get in the way. A close second is false advertising. The…
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Episode 3: Dr. Edna Cadmus, NJCCN Annual Data Report
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In this episode, Dr. Edna Cadmus, PhD, RN, NEA-BC, FAAN, clinical professor at Rutgers School of Nursing AND Executive Director for the New Jersey Collaborating Center for Nursing, discusses NJCCN's data report.By NJCCN
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When Do I Take Social Security? With Mckayla Johnson of Retirable
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When am I supposed to take Social Security? What factors should I consider when taking Social Security? Can I work while taking Social Security? Should I wait until my full retirement age? There are so many things to consider when choosing to take Social Security. Luckily, we brought in the retirement experts from Retirable to help! Mckayla Johnson…
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67: Courageous Conversations on Racism - Part 2
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Pursuing Anti-Racism is a Jesus thing. It's a disciple of Jesus thing. This week, Betty Joynes and Lori Chewkanes, Members of HOPE's Lead Team and HOPE's Racial Justice Team, continue the conversation with Pastor Rick Court about choosing to be anti-racist and why it is a necessity to how we live our lives as Christian. Betty and Lori share practic…
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EP. 015: What Daily Workout Routine is Best for Your Core Muscles?
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You might be shocked when I tell you that it’s NOT traditional core exercises, like crunches, sit-ups, or planks. In fact, you might not even believe me at first. But hear me out. The best exercises that can be done on a daily basis to melt the belly fat and slim down your abdomen are free weight, compound exercises like barbell bench presses and b…
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Episode 2, Part 2: Anne Alonzo, Director of Nursing for Long Term Care Experience
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In this 2-part episode, Stephanie interviews Anne Alonzo, Director of Nursing for Long Term Care at Christian Health in Wyckoff, NJ.By NJCCN
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66: Courageous Conversations on Racism - Part 1
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"Racism in America is like dust in the air. It seems invisible — even if you’re choking on it — until you let the sun in,” writes Kareem Abdul-Jabbar. “As long as we keep shining that light, we have a chance of cleaning it wherever it lands.” This week, Betty Joynes and Lori Chewkanes, Members of HOPE's Lead Team and HOPE's Racial Justice Team, joi…
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EP. 014 Can I gain muscle mass and get shredded at the same time?
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Can I gain muscle mass and get shredded at the same time? Yes and no, and it depends. Like a lot of things in fitness, there is no one size fits all solution or answer. The simple answer (and the good news) though is yes: you can build muscle and get “shredded” or burn body fat at the same time, especially as a beginner. Many of our clients for exa…
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65: Worship Everyday with Gabby Byrnes, Worship Artist & HOPE Youth Leader
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Join in this week as HOPE Worship Artist and Youth Leader, Gabrielle Byrnes, shares her story of how creative expression can deepen our connection with God and infuse our everyday lives with a sense of divine purpose. Listen in as we discuss the myriad ways in which our passions can serve as conduits for prayer, worship, and a richer, more intentio…
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64: Worship Everyday with Katie Barok, Small Group Leader
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Join in this week as Katie Barok, HOPE community member, small group leader, and experience hiker shares how her passion for hiking led her to grow in her faith and discover the value of a spiritual family in her life. Listen in! Thanks for being a part of the HOPE community as we continue conversations about faith and hope! You can learn more at m…
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Inside the Pharmacy Industry With Dr. Dean Graziano
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Dr. Dean Graziano is a pharmacist with decades of experience in the pharmaceutical industry. He's worked in supermarkets, pharmaceutical research, the long term care industry, and owns his own pharmacy. He is also a licensed Medicare broker. We got to pick Dean's brain on a variety of subjects in this episode of Talking Retirement. Tune in if you'd…
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63: Worship Everyday with Kris Peluszak, Worship Leader at HOPE
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Join in as Kris Peluszak, one of HOPE's worship leaders, shares how he worships, not just in music, but in his life lived every day. This episode is not just about songs on a Sunday; it's about the rhythm of a Christ-centered life. NOTES & RESOURCES: Contact Andrew to learn about worship at HOPE - andrew@meethope.org Thanks for being a part of the …
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