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EP. 021: Top 10 Underrated, Fitness-Life Transforming Tips
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Fitness tips are like opinions; everyone’s got one.
Friends, academics, professionals and influencers all have their take on the most life-changing workout, nutrition and mindset advice they would give.
Having transformed hundreds of lives across almost a decade, we're no stranger to these common threads of guidance (or misguidance).
With this in mind, I think there are certain “tips” that are lesser-known or even contrarian, but that are just as important if not more than the conventional wisdom.
Here are 10 underrated, fitness-life transforming tips!
If you need the help of professional coaches to transform your fitness, and your life and are in the Union County, NJ Area - text or call us at 9083410232.
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