Best Muscle podcasts we could find (Updated December 2018)
Related podcasts: Health Nutrition Health and Well-Being Bodybuilding Training Cars Fitness Crossfit Green Diet Exercise Lifestyle Sports Auto Science Society Alternative Health Car Podcast Hank Engine  
Muscle public [search 0]
×
Join millions of Player FM users today to get Muscle news and insights whenever you like, even when you're offline. Podcast smarter with the podcast app that refuses to compromise … it's free and easy.
Podcast smarter! Player FM is free and easy.
show episodes
 
The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.
 
M
Muscle Asylum Radio
Monthly+
 
Podcast by Mark Grech
 
The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym ...
 
3
3D Muscle Journey
Monthly+
 
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
 
Weekly episodes on all topics related to evidence based fitness, nutrition, muscle growth, fat loss, body composition and health optimization. Top practitioners, world class level coaches, leading researchers are bringing YOU the information you need to take control of your life and supercharge your results!
 
Mindset, Motivation, Self Help
 
What is Muscle Car Of The Week?We gained access to an amazing collection of prized, rare, sought-after American Muscle Cars, and the owners of this astounding lot of cars have allowed us to shoot video features of them.The cars cover all makes of Muscle Cars, ranging from AAR Cudas to ZL-1 Corvettes, and each week, we will post a new video featuring one of these amazing cars from The Brothers Collection. You will not find photos or info on this collection anywhere else, as we have exclusive ...
 
Two 40 somethings talking about the gym, cars, life etc.
 
V
V8TV
Weekly+
 
http://www.v8speedshop.com - 314.783.8325 - V8TV is a Muscle Car TV show shot on-location at our full-service restoration and performance center, the V8 Speed & Resto Shop. We do everything from simple maintenance and performance modifications to complete frame-off restorations. The V8 Speed & Resto Shop team builds award winning pro-touring cars, restomods, and more. Have a dream Muscle Car in mind? Give us a call today at 314.783.8325 and we can help turn it into a reality! We're located i ...
 
OVER 7,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode is going to give you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at: www.muscleforlife.com
 
Who else wants to feel healthy, develop a lean physique, six pack abs, and grow stronger? Not just in the gym but mentally, build more discipline, grit and become the ultimate man you envision yourself becoming. Lean ripped and healthy is dedicated to helping men achieve their "Hall of Fame" body inside and out, by sharing strategies, tested exercise and nutrition methods, research and stories from people who are a few steps and ahead in this journey. Join the brotherhood and grab a Barbell ...
 
J
JMax Fitness Podcast
Monthly+
 
Hi. My name is Jason and I'm a Rocket Scientist.My one true passion is helping guys like you get into the best shape of their lives.Here at JMax Fitness, I'm dedicated to helping guys build more muscle, get leaner, and build more strength.To do this, every article on my site is backed up by science or a case study, and I only publish articles that are high-quality and will get you results.After all, getting jacked isn't rocket science (trust me, I would know).
 
Creative Muscle Studios is a professional filmmaking and video production company that helps businesses connect with their audience using videos. Join our Creative Muscle Studios team in conversations on how to start, build, and grow your business, how to brand yourself as a field expert and how to put your personality behind your business. Become a supporter of this podcast:https://anchor.fm/entrepreneurship101/support
 
Matt Schifferle The Fit Rebel
 
Podcast by Trevor Carroll
 
M
Muscle Medicine
Weekly
 
Let me guess, you're sick of the endless wellness fads that blow up on the internet, but don't actually work for you. Yeah, us too. Muscle Medicine shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert as she interviews industry leaders on their simple and effective strategies to live a healthy, ...
 
Fitness Without The BS - LIVE every single day on Facebook, YouTube, Twitch, Instagram
 
Alex Rogers, supplement expert, talks about bodybuilding supplements, like protein powders, fat burners, pre workout, weight gainers, amino acids, and anything related. Become a supporter of this podcast:https://anchor.fm/alex-rogers/support
 
I didn’t want to be a drug dealer. I wanted to be a stock broker. Hell, I was a stock broker for a while, but when I turned 21, my record became public and they took my license away. Apparently, you can’t be a stock broker if you’re also a murderer. “I was a murderer yesterday too, mother******,” I said. Apparently the SEC would have gotten rid of me yesterday had they known. Of course, there was also the issue of the spark plug, but they didn’t care much about that. The Navy though, they we ...
 
Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
We begin the discussion about what spiritual muscle is, and how you build it. If you have ever wanted to know more about effective ways of studying scripture, this podcast is for you.
 
All About Everything is a show about everything. Each week we dive into any subject known to man and talk about it as much as we can. Look for our podcast in the Podcasts app or in the iTunes Store
 
A podcast all about bodybuilding, muscle gain, fat loss through the use of science, evidence and experience.
 
Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
 
A
ATHLEAN-X™
Weekly+
 
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
 
P
Physique Mastery
Monthly+
 
Physique Mastery is the quickest path to your goal, but it’s not a quick fix. Physique Mastery is your shortcut to building a ripped and muscular physique, yet it focuses on the long game.Physique Mastery doesn’t happen over night. It’s a process where the fundamentals and nuances of training, nutrition, and lifestyle become increasingly easier and enjoyable through continuous practice.If you’re looking to build your best body ever, especially if you’re over 40, you’re going to love the Phys ...
 
Hey Everyone! Brad here. I create fitness video courses to help you get into shape or travel vlogs to inspire your next travel adventure. I have also won multiple fitness model/ bodybuilding competitions under a drug-tested steroid-free Federation. I’ve also helped thousands of people get into shape with my digital fitness courses. I am also passionate about flying planes, drones, cinematography, and visual storytelling #GoodVibes
 
The pursuit of strength, muscle and excellence
 
Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
 
P
Project Bodybuilding
Daily+
 
Project Bodybuilding is the home base of bodybuilding media podcasting, breaking news, and intelligent and entertaining community conversation. It leads the charge in innovative content and informative industry news. The podcasts feature some of the top names in the business.
 
A podcast dedicated to supporting you along your quest to a happier and healthier life. Together we will laugh, learn, and push ourselves to action.
 
A
Athletic Assault
Monthly
 
 
Corporate Warrior is the #1 HIT podcast and explores every aspect of high intensity training like workout programming, nutrition, volume, frequency, optimising muscle mass, fat loss, total health and strength training business including productivity, marketing, sales, how to get started, leadership, management, hiring, decision-making, cash flow, buying and everything in between. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Mark Sisson, Robb Wolf, Luke Carlson, Noah Kagan, Dr Sha ...
 
Southern California's Top Automotive Resource
 
Maximize The 5 M’s of Manhood
 
Jay Ferruggia is one of America’s top fitness and self-help experts with over 20 years of professional experience. Want faster gains in the gym? Unshakable self-confidence? Better communication skills and amazing relationships? Ready to become the strong leader and badass you’re meant to be? Jay and his world-class guests from the fields of fitness, personal development, pro sports, entertainment, and business will answer your questions and give you the clarity and motivation you need to unl ...
 
A
Activate
Monthly
 
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
 
Fat loss, weight loss, building lean muscle - getting in shape and staying in the best shape of your life is HARD! And no body else recognizes that more than Fat Loss Expert Joe Carabase, who has transformed thousands of everyday people through his fitness company, the m.e.l.t. Workout and even confesses personally that he often struggles sometimes to find the desire and/or time to train. But over the years of trial/error and working directly with people of all fitness levels, Joe has discov ...
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
The Kinobody Podcast by Greg O’Gallagher is a no-nonsense look at training and nutrition, based on a minimalist approach for building strength and muscle while shedding off body fat to build the lean and ripped physique you want. You’ll discover how to get stronger, leaner and build a more aesthetic physique than ever before - without wasting hours in the gym or obsessing over everything you eat. From nutrition hacks that make losing fat nearly effortless to strength training tactics that he ...
 
A
Activate (Audio)
Monthly
 
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
 
My podcast is all about providing you as much value as possible in regards to an active healthy lifestyle based on the pillars of mindset, nutrition and exercise. Making the invisible visible is my goal and I am very happy that you are following me. Any questions about above mentioned topics, just send me an email to coaching@patrickamadeu.com and I will personally answer it!Have the best day ever now,Patrick Amadeu
 
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning
 
Jay Ferruggia is one of America’s top fitness and self-help experts with over 20 years of professional experience. Want faster gains in the gym? Unshakable self-confidence? Better communication skills and amazing relationships? Ready to become the strong leader and badass you’re meant to be? Jay and his world-class guests from the fields of fitness, personal development, pro sports, entertainment, and business will answer your questions and give you the clarity and motivation you need to unl ...
 
The Guy Talk Podcast will teach you how to become stronger, fitter, look better and live your best life. The show covers a wide range of topics from training, nutrition, lifestyle management and self development. This show is hosted by Ben Heron and has various male experts from all around the world share their knowledge and experience. Enjoy!
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Loading …
show series
 
Huge rage session on a recent article posted by Men's Health, the jabroni of the magazine world. This concept and article is gutter-trash from top to bottom and I rip the shit out of it.
 
Build Your Online Fitness Business With Zero Money (Online Fitness Profits Interview with Alain Gonzalez) by Jason Maxwell
 
Organifi Quah! iTunes & Facebook Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about with unlimited amounts of time to spend in the gym how to train for maximum results, how often a specific exercise should change, good ways to i ...…
 
This week we discuss some of the deeper concept in coach Eugene's podcast as well as the proven habit forming techniques used to be successful in online training apps.
 
This week we discuss some of the deeper concept in coach Eugene's podcast as well as the proven habit forming techniques used to be successful in online training apps.
 
Gratitude The M&M Way-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and a former Writer for the discontinued Milo Magazine. Once again M&M along with Eric and John give you another very thought provoking thinki ...…
 
Going to the gym isn't enough. You have to build your mind just like you build your body. If you aren't getting results, it's because you simply aren't training hard enough. PERIOD. Share this episode, one of the best ever.
 
Learn how to make low-carb holiday meals and desserts that will wow your friends and family this holiday season: http://bit.ly/2C5hqpi In this show, Daniel Winkler is a world renowned-mushroom expert and has published several field guides to help us better identify edible and medicinal mushrooms. We discuss how mushrooms influence our immune sy ...…
 
Learn how to make low-carb holiday meals and desserts that will wow your friends and family this holiday season: http://bit.ly/2C5hqpi In this show, Daniel Winkler is a world renowned-mushroom expert and has published several field guides to help us better identify edible and medicinal mushrooms. We discuss how mushrooms influence our immune sy ...…
 
Episode 201 talks about peaking a female figure competitor and pomegranate benefits! The biggest thing when peaking ANYONE is how drastically different each peak can be (not only person to person but week to week.) So, I wanted to bring extra information to the table and give you guys some food for thought when peaking yourself or your clients. ...…
 
For most people, the holidays are one big justification to indulge and overeat. With so many sweets and goodies to go around, how could you say no? Well you can. Don’t let the holidays make you weak. Don’t let the holidays take away every good habit you’ve worked to build this whole year. Use the holidays as a time to strengthen your resolve an ...…
 
Advices Radio 85: Looking into the future. 2018 is almost over. Today on Advices Radio we focus on setting goals and making improvements in the coming year. We speak to fitness writer Matt Weik...
 
In this episode of the School of Muscle, Dr. Emma Green discusses food addiction and much more! Time Stamps: 00:55 - What is mindful eating? 4:00 - How To Be A More Mindful Eater 11:15 - How to improve diet adherence 18:20 - How to handle the holidays 23:15 - What to do after over-eating 26:00 - How to better manage emotions 29:00 - How to hand ...…
 
DUBAI MUSCLE SHOW RECAP: Heavy Muscle Radio- December 10, 2018 Dave Palumbo and Chris Aceto talk about the Dubai Muscle Show ... the star-studded celebrity interviews with Kai Greene, Kevin Levrone, Jay Cutler, Kai Greene, Dana Linn Bailey, Branch Warren, Michelle Lewin, The Boogyman and Hany Rambod. Plus, all the fun and zany antics that took ...…
 
If you’re wondering if eating several small meals a day will boost your metabolism and help you burn fat faster then this article is for you. Your metabolism fluctuates throughout the day. When at rest it slows. When you are exercising it rises. The reason more active people generally have an easier time keeping weight […] The post Does Eating ...…
 
In this episode, I discuss why cancer returns when a person has defeated it. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0
 
This is how you work your core and activate the right muscles before any workout especially leg training sessions. The videos are available on Facebook, YouTube and Twitch @ Swolenormous if you want to view the exercise demos described in this episode.
 
Joining us today is Harpreet Rai, CEO of the Oura Ring. In this episode Ben and Harpreet dive into how he got involved with Oura as well as what makes it different from other sleep trackers out there. They take a deep dive into HRV and analyze Ben’s numbers on the air. He shares the future of the company and the concept of Own the Night. Find o ...…
 
In this episode Sal, Adam, and Justin catch up with Brendon Ayanbadejo, 2 time NFL Superbowl champion who has transitioned into a very successful business owner. How you do anything is how you do everything. Where did Brendan get his work ethic from? (4:15) The formula to life vs. formula to success. (7:32) What would he say is his greatest wea ...…
 
Stevie Shanks-Shanks Lift, What Do You Got-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack Shanks Welcomes Stevie Shanks to the Broadcast. As Motivation and Muscle Radio Grows into an ever-evolving World Force our Brother ...…
 
What an amazing turnout for this week's LIVE Q&A - tons of questions posted up live as well as taken from the post on my IG feed. Every topic was covered and more! Share this episode with someone who always asks fitness questions! Check out the latest post on the Gain Train at http://SwolenormousX.com/blog…
 
Coach Eugene Teo is a former bodybuilder turned muscle mechanics expert who now tours the world teaching everyone from meatheads to strippers how to build a better body. Eugene's approach is super unique and unlike anything we've heard before. Listen in.
 
Coach Eugene Teo is a former bodybuilder turned muscle mechanics expert who now tours the world teaching everyone from meatheads to strippers how to build a better body. Eugene's approach is super unique and unlike anything we've heard before. Listen in.
 
Top Mustangs - Muscle Car Of The Week Episode 283 V8TV This week, we’re taking a look at some of the most popular Mustang episodes of Muscle Car Of The Week based on viewer playcounts.#5 - Episode #13: 1970 Ford Mustang BOSS 302 (62,000)#4 - Episode #123: 1969 Ford Mustang BOSS 429 (63,000)#3 - Episode #125: 1971 Ford Mustang Mach 1 429 (77,000 ...…
 
Top Mustangs - Muscle Car Of The Week Episode 283 V8TV This week, we’re taking a look at some of the most popular Mustang episodes of Muscle Car Of The Week based on viewer playcounts.#5 - Episode #13: 1970 Ford Mustang BOSS 302 (62,000)#4 - Episode #123: 1969 Ford Mustang BOSS 429 (63,000)#3 - Episode #125: 1971 Ford Mustang Mach 1 429 (77,000 ...…
 
Yes, New Year's is coming and the mentality of this holiday season for fitness is HORRENDOUS. Your boy Papa Swolio is here to help all that to change. Enjoy and share this fire-cast!
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the value of StrongLifts 5x5, the order to go through MAPS programs for someone trying to lose fat and build muscle, how quickly someone’s metabolism will adapt to cardio and the ...…
 
A lot of people believe that doing more cardio will improve their cardiovascular endurance. That’s only partially true. It’s far more complex than just deciding to go out for that 3-mile morning run every day of the week. Which is why you’ll typically find guys who don’t do much cardio that seem to have far […] The post 3 Cardio Mistakes That K ...…
 
It's important to change the angles with your exercises, but how much do you REALLY need to mix it up to make gains? Join the Gain Train for free workouts and nutrition content at http://SwolenormousX.com/blog
 
In show #20 of Road Muscle Radio, Brett & Catfish chat about the top 3 cars they wish Santa would put in their garages (because only Santa could help them afford'em!), plus they share maybe the stupidest thing they've done with a car...now that that statute of limitations has run out on such are-you-kidding-me youthful exuberance. In news, they ...…
 
In this episode, I cover how women should worry about different symptoms from men as it relates to heart attacks, and why protein overconsumption may be less detrimental to fat loss efforts. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0…
 
Street Parking is the online program by Miranda and Julien Alcaraz. In this episode we discuss how they built their online programming to have 1000's of clients and what they do to make it thrive and sustainable.
 
Street Parking is the online program by Miranda and Julien Alcaraz. In this episode we discuss how they built their online programming to have 1000's of clients and what they do to make it thrive and sustainable.
 
MAPS Quah! In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the most important boxes to check in the gaining phase, a good body fat range to start a show prep, the significance of the “3 body types,” endomorph, ectomorph and mesomorph and the lowest po ...…
 
Discussion on isolation exercises to build muscle and the effectiveness in having set "arm days" in your schedule for example. Check out free workouts, training and nutrition content on the Gain Train at http://SwolenormousX.com/blog
 
I talk hydrolyzed protein powders and listen to a customer testimonial. https://proteinfactory.com/if-you-want-to-grow-muscle-you-need-the-best-protein-here-it-is/ Become a supporter of this podcast:https://anchor.fm/alex-rogers/support
 
Dr. Rob Wildman joins us to dive deep on protein consumption for trained individuals. We discuss the limitations of current RDA values, how protein synthesis works, and what is optimal vs recommended. Dr. Wildman gives us his optimal timing around workouts, best protein sources and much more! A huge thanks to Joovv for sponsoring this week's gi ...…
 
WE DID IT! This is officially the 200th episode of BEAST FITNESS RADIO! And we're doing number 200 in style with Mike Arnold coming back on the podcast! In this episode we get caught up with Mike before moving into the main subject of today...the truth on oral anabolics. We covered a lot of the misconceptions surrounding their usage, the more p ...…
 
There are so many scammers out there trying to get their hands on your money. You need to pay constant attention to your financial information and make sure it does not fall into the wrong hands. Find out ways to protect you and your loved ones from scams and online hackers.
 
In this episode, Eric Helms interviews Omar Isuf, Jacob Schepis, and Dr. Mike Israetel. One by one, Eric asks each of the guests to share some of their most valuable anecdotes and observations since beginning their careers in the fitness industry. To kick off the episode, Omar and Eric discuss the importance of helping your clients to identify ...…
 
In this episode, I answer the question a subscriber posed related to insulin insensitivity and how that can impact muscle anabolism, as well as a possible reason for this outcome. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0…
 
Muscle Minds 49. Dr Scott Stevenson shines a light (and hope) in the face of a dark topic; Death. The guys banter right through the first 30 min and go out to break with some sweet new jams. Then Bodybuilding Topics...
 
In this episode of the School of Muscle, Dr. Herman Pontzer discusses the model of constrained energy expenditure, and how that applies to athletes. Time Stamps: 00:50 - What is constrained energy expenditure, and what's some research that has been done on it? 6:00 - How do we constrain our energy expenditure? 10:30 - How constrained is our ene ...…
 
Anyone who has gone through physical therapy probably experienced a lot of exercises focused on muscle memory and large muscle movement. Unfortunately, that often leaves out other important therapies, such as ones focused on sensory stimulation and mental wellbeing. My guest, Dr. Emily Splichal looks at movement, health, and well-being from the ...…
 
Victoria gives me a masterclass in the different types of OCP and what they can potentially do to the body. She also takes me through what you need to be focusing on if you have used the OCP for a long period of time.
 
In this episode Sal, Adam and Justin talk with Spartan Race founder Joe De Sena about the business of the Spartan Race, marriage, the challenges of raising children, having lunch with Pauli from the Rocky movies and a lot more. Joe also brings a couple of his colorful mentors on to share wisdom they have gained over the years. Joe the Maniac: A ...…
 
If you would like to learn how to quickly increase your squat then this article is for you. Chances are you have some sticking points in your squat. Most people do. The quads can be dominating while the hamstrings are weak. Or, others have issues with glute strength. There are a lot of nuances to […] The post How To Increase Your Squat Quickly: ...…
 
Discussing increasing the volume of leg training and the benefits/risks associated with more frequent workout sessions. Remember to check out the Gain Train for FREE workouts, training content, programming, nutrition and more. Visit http://SwolenormousX.com/blog
 
Episode 199 goes in depth into magnesium, one of the more forgotten nutrients today! After going fairly in depth into why it is important and what it does in our bodies (especially for performance based athletes), I then went into an overview on metformin as there have been more questions coming up about it and how bodybuilders should use it co ...…
 
Google login Twitter login Classic login