show episodes
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Let me guess, you're sick of the endless wellness fads that blow up on the internet, but don't actually work for you. Yeah, us too. Muscle Medicine shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert as she interviews industry leaders on their simple and effective strategies to live a healthy, ...
 
Telling the story of the sound of Muscle Shoals, the hit recording capital of the world, and its far-reaching musical and artistic community. Muscle Shoals Storytellers brings you interviews from legendary Muscle Shoals musicians, including the Swampers, as well as other artists, engineers, producers, and entrepreneurs that come to the area to record in our historic studios.
 
The V8 Radio Podcast hosts Kevin Oeste and Mike Clarke cover the classic car scene from a regular car guy perspective. Topics include cool car events, goings on in the V8 Speed and Resto Shop, V8TV, Muscle Car Of The Week, and the state of their own classic car projects. Throw in a couple trivia questions and lots of unplanned banter, and you have a fun laid-back show that makes a perfect companion to your own garage adventures.
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Interactive Body Balance focuses on providing the latest Health and Wellness information that deviates from conventional methods. In combining fitness, strength conditioning, nutrition planning, lab testing and functional medicine, our team looks at healing as a holistic approach that encompasses mind, body and spirit. Inspired by his mentors and teachers like Paul Chek, Tony Robbins, Dr. Mark Hyman, Sean Croxton, Reed Davis, Dr. Bruce Lipton, Joel Osteen, Wayne Dyer, Dr. Oz, Dr Sara Gottfri ...
 
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Also ...
 
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
OVER 17,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach. Meryl is also the Founder and Owner of ZipZapFit®, and you can call her ZipZap (everyone does)! In each episode of ZipZapFit®, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level, including: health and wellness, physical exercise, fit and healthy lifestyle, fitne ...
 
The award-winning Curiosity Daily podcast from Curiosity.com will help you get smarter about the world around you — every day. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Discovery's Cody Gough and Ashley Hamer will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.
 
20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
 
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show series
 
This week on the show the boys are pumped to interview Gary Vee's trainer Jordan Syatt to talk about what it's like to train one of the world's most fast paced entrepreneurs. Jordan Syatt's Instagram - https://www.instagram.com/syattfitness/?hl=en Jordan Syatt's Website - https://www.syattfitness.com/ True Coach - https://truecoach.co/vip/mmp/ - co…
 
Here's a collection all this week's episode in one bingeable podcast. What to do if you can't train (00:55) Training for strength, size, and health (19:32) Building muscle at maintenance (01:25:44) How to know if your body recomp is going well (01:48:44) Are you training too much? (02:06:10) How long should you spend in a surplus? (02:23:55) To con…
 
Deciding which muscle groups to train together can be confusing. Most people say chest and triceps should be trained together, since they’re both involved in bench and overhead pressing. Others say you should train biceps with chest because your arms will still be fresh after benching, so you might as well train them together. Arnold was known for …
 
In this episode, Jeff, Brad, and Alberto discuss how they program their athletes training. The coaches talk about numerous training tools, how they keep their athletes training fresh, and training quality. What is Jeff s approach to programming? What has Brad been doing recently to make his athletes training more enjoyable? What are the coaches tho…
 
Season 3 pushes forward, and today’s episode is packed with information. The episode begins with some announcements, arguably good news, and feats of strength, followed by a couple quick research reviews about optimal breakfast composition to adequately fuel training and the potential applications of glycine supplementation for tendon and ligament …
 
Key Takeaways There’s no single test that will identify the source of metabolic issues. It takes a thorough and holistic approach. Multiple tests are often needed to identify what the true source of a condition is. Once root causes have been identified, handling stress, eating well, and exercising will likely lead to improvements. Many of the clien…
 
THURSDAY THUNDER!Australian Muscle Weekly update with Kim & Adrian!This week the guys cover:0:20 - ICN SA Update1:00 - Nootropics2:00 - NEW TGA regulations6:40 - RDN Dragon Whey12:40 - Bodybuilding NewsWatch Here: https://youtu.be/6CwaSlRP6EcSubscribe to Our Podcast!Apple Podcast Link: https://tinyurl.com/y8x36nt2Android Podcast Link: https://tinyu…
 
Lisa Wimberger, founder of the NeuroSculpting Institute, is on a mission to help individuals find healthy ways to navigate the great unknown of emotional and mental confusion and stress. She joins Ben on this episode to tell her journey of studying the nervous system and finding strategies of dealing with her own life-threatening trauma - a journey…
 
Dave Palumbo and Chris Aceto are back for another episode of Heavy Muscle Radio, the show where the two discuss everything going on in the bodybuilding world. On today's episode, Dave and Chris recap the Chicago Pro, which saw Akim Williams taking the title and clinching qualification to the Olympia on the last show to qualify for the 2020 edition.…
 
Cody Haun is the epitome of a 21st century strength scientists. As he ventures out on his own, leaving academia for private practice, he is set up to track, analyze, and assess every aspect of your training and nutrition. In this episode, we geek out about: -Inter-individual heterogeneity and response to training and nutrition -Starting a research …
 
A smash, record-breaking episode of MD Global Muscle with a whopping 7 guests. Our previous record was six, so our hard working team at the 'On the RiZe Media' studio over in the UK have levelled up yet again.The guest line-up is; Justin Rodriguez, Brit sensation Marc Hector, Canadian Joe Seeman, Savannah pro female bodybuilding champion Asha Hadle…
 
➢ DM us "skinny fat" to be 1 of our next 4 success stories. ➢Apply to get your Polished Physique: https://colossusfitness.com/ ➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook Welcome to Mailbox Monday, where every Monday we answer all of your questions and have some real talks about life & fitness. In this episode we talk about h…
 
Learn about what your muscles go through when they get pulled, whether trees have heartbeats, and the real science behind the recovering alcoholics’ mantra “one day at a time.” What Happens When You Pull a Muscle? by Ashley Hamer Pietrangelo, A. (2019). Muscle Strains. Healthline; Healthline Media. https://www.healthline.com/health/strains#treatmen…
 
Dr. Dean St Mart is welcomed back onto The Muscle Mentors Podcast to run through mould and it's implications on our health and wellbeing.Mould is not a topic typically discussed, but one that has huge implications on our health when exposed.It's very much a silent intruder and in this episode we'll give you some foundational insight to understand t…
 
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