show episodes
 
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
 
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Sponsored by Fusion Muscle, http://ww.fusionmuscle.com/ for the best supplements
 
Join me, Seb Ostrowicz, the voice of the people, and the people's scientist Joshua Gibson, every Monday and Friday as we sit down with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. Also every Wednesday stay tuned for the Weightlifting House News Show, the only weightlifting news show in the world. To support the show, get access to the Morning Brew podcast, and get $1 programming, head over to patreon.com/weightliftinghouse
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question without any research – then ask an expert what they got right or wrong. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com
 
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
 
In my Podcast, I will talk about my weightlifting training and my adventures as an elementary school teacher. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ Support this podcast: https://anchor.fm/theteacherweightlifter/support
 
Dave 'Under The Bar' has been involved in Strength & Conditioning for over three decades, coach, consultant, and business owner. He has logged more than 40,000 hours of strength training and consulting with professional, elite, gen pop and novice athletes, trainers and coaches. He has spoken at over 100 events and authored 20 books, as well as, writing over 1200 articles for magazines and prominent websites. Dave competed in Powerlifting from 1987-2004 obtaining elite rankings in multiple we ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
 
OVER 17,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
 
Welcome to the Classical Strength Podcast brought to you by Midgard Strength and Conditioning where we bring old school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell based strength training that has been proven over the last century at making normal people strong.
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Also ...
 
TLM Radio is here to help you, wether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
 
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show series
 
In this episode, I talk about what's happening with school, a quick update about stocks, and how my preparation for my competition is going. Social Medias:Bitchute: https://www.bitchute.com/channel/jimwinkelman/YouTube: www.youtube.com/jimwinkelmanPodcast: https://anchor.fm/s/dbbf78--- This episode is sponsored by · Anchor: The easiest way to make …
 
This was a fascinating conversation with Brian Oliver, writer and breaker of all major weightlifting news. Over the majority of the last decade Brian has managed to create relationships with the gatekeepers of knowledge within the IWF such that he can ask the necessary questions and spread information to all of us. Without Brian, we would all be in…
 
Nat Arem (hookgrip), Dr Boffa (ATG), and Gregor (ATG) discuss the recent developments in the IWF and also take a look at our role as media companies. Featuring special guest: Paula Aranda (USAW President). 00:00- 43:30: Ousting of IWF interim president Ursula Papandrea Corruption at IWF Future of IWF / The Olympics The McLaren report. 43:45-end: Ou…
 
This episode is one of the chapters of the new second edition of my bestselling book for experienced weightlifters, Beyond Bigger Leaner Stronger, which is live now at www.bblsbook.com. In this book, you’ll learn science-based and time-proven formulas for eating and training that’ll help you shatter muscle and strength plateaus, set new personal re…
 
Today our fans got to take over the show. We opened up the fan lines and took six different topics to dive into. We’re opening up the fan lines and taking six different, rapid fire topics to dive into. If you missed out, please subscribe and turn on notifications to never miss out on our call in shows again! Subscribe to the Podcast on on Platforms…
 
bengreenfieldfitness.com/croissantdiet My friend Ron Penna recently emailed me about a guy named Brad Marshall who... "...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS signaling as a result of eating saturated fats is critical for satiety. Provocative stuff and the more I read the mo…
 
Muscle comes on fast when you start lifting consistently. It's easy to put the effort in without much thought both inside and outside of the gym. In today's episode we discuss how to train harder.. and smarter. PRODUCTS: Vegan Proteins Academy: https://www.veganproteins.com/proteins-more-shop/online-coaching-membership/ 12 Week Vegan Fat Loss Cours…
 
Deciding which muscle groups to train together can be confusing. Most people say chest and triceps should be trained together, since they’re both involved in bench and overhead pressing. Others say you should train biceps with chest because your arms will still be fresh after benching, so you might as well train them together. Arnold was known for …
 
How can we make fitness more like video games? Today is Andrew's dream come true, the crew talks about video games for an entire podcast! From their experience with gaming to ideas on how to bring fitness into video games, and video games into life. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our…
 
Today we're talking to strongman competitor Anthony Fuhrman. He’s the two-time World’s Strongest Man at 105 kilograms and was a competitor on NBC’s Titan Games. Anthony is also an active duty service member, and our discussion today focuses in part on how he balances his training with a full time job in the US Army. Anthony is also a BarBend contri…
 
Season 3 pushes forward, and today’s episode is packed with information. The episode begins with some announcements, arguably good news, and feats of strength, followed by a couple quick research reviews about optimal breakfast composition to adequately fuel training and the potential applications of glycine supplementation for tendon and ligament …
 
-What's new in Ben and Luke's lives...6:05 -Why Ben and Luke are drawn to writing books and hosting podcasts...21:20 -Living a life without asking, "What now?"...24:55 -The need for young men to undergo rites of passage into adulthood...34:25 -Ben's experiences with plant medicines...55:30 -How Luke changed his perspective on psychedelics...1:05:05…
 
Richard joins us today to talk about some of the StrongFit Principle-driven methods he's using to train fighters from multiple disciplines.. Keeping things simple and keeping them in context is key... Find out the rest by watching this episode, and if you dig it, share it with your friends 😉 *Support The StrongFit Podcast at https://podcast.strongf…
 
Time for a Q and A episode: The question was “how do I back off powerlifting gradually and get in better shape?” Our answer is why do people feel like they have to decide between being in good shape and lifting heavy? Should you tell your crush Happy Birthday? What are our favorite video games? What is the definition of a deload? And more… Subscrib…
 
Brought to you by PerformBetter.com Click here for more info. Highlights of Episode 297 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Nate VanKouwenberg, Owner at Next Level S&C, Strength Coach: RIT Men's Hockey, Strength & Conditioning Director/ PE Teacher: Victor Central Schools We spoke about: His approach to PE and how its p…
 
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers. So…
 
This week only, save 20% on the “Boulders for Shoulders” for functional fitness athletes using the code “boulders” at checkout. Sale ends Friday. In this Episode of Barbell Shrugged: How did fitness get linked to brain development? Why does intense exercise help develop intelligence? I strength training more optimal than cardio for brain developmen…
 
Dr. Johnny Bowden is a PhD in holistic nutrition, and the “Nutrition Mythbuster”. He was once a fat and out of shape musician on Broadway who was addicted to drugs and alcohol, until he changed his life and embarked on a mission to train and educate people to become their own Nutrition Mythbuster. Subscribe to the Podcast on on Platforms! ➢ https:/…
 
Nick Shaw is the founder and CEO of Renaissance Periodization, a diet and fitness company centered around evidence based practices to help members achieve their health, athletic performance and physique goals. Nick has personally coached numerous world class athletes, including CrossFit Games Champions, UFC fighters, and Navy SEALS. He was also fea…
 
Coach Gaglione goes over the Long Island Lean Checklist during this LIVE Q and A Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements https://1stphorm.com/?a_aid=gaglione …
 
Cody Haun is the epitome of a 21st century strength scientists. As he ventures out on his own, leaving academia for private practice, he is set up to track, analyze, and assess every aspect of your training and nutrition. In this episode, we geek out about: -Inter-individual heterogeneity and response to training and nutrition -Starting a research …
 
As a hardcore Iron CULTure listener, you’re already drinking the cool-aid. But, did you know that a large majority of adults are already drinking another addictive drug? You guessed it, caffeine is consumed in one form or another ubiquitously across the globe. In this episode, the man himself, Registered Dietitian Ben Esgro becomes a three-peat Iro…
 
Now that Beyond Bigger Leaner Stronger 2.0 is successfully launched, it’s time to get back to your normal podcast programming . . . Well, not quite. This episode is not about health and fitness. It’s another conversation with Sal Di Stefano (of Mind Pump Media fame) and this time we’re discussing the topic of voting. We cover all sorts of tangentia…
 
Muscle soreness isn’t anything new to any of us, but some of us might be experiencing it more often than we would like. So that begs the question, is muscle soreness an indicator of training efficacy? Or is there something else at play? Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podcast recordings: htt…
 
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