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How we prioritize fitness TOGETHER as parents with Nick aka the dad

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Manage episode 431415646 series 3470504
Content provided by Christina Prevett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Prevett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Prioritizing fitness in the messy middle of life when you have littles can be really tough. Especially this can be hard if you aren’t sleeping, are Early postpartum or feel overwhelmed with balancing work/parenting / life and fitness
Todays episode Christina and nick share their successes and struggles and how dads can help mom prioritize her fitnrss

___________________________________________________________________________
Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter
You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes.
Interested in our programs? Check us out here!

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 431415646 series 3470504
Content provided by Christina Prevett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Prevett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Prioritizing fitness in the messy middle of life when you have littles can be really tough. Especially this can be hard if you aren’t sleeping, are Early postpartum or feel overwhelmed with balancing work/parenting / life and fitness
Todays episode Christina and nick share their successes and struggles and how dads can help mom prioritize her fitnrss

___________________________________________________________________________
Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter
You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes.
Interested in our programs? Check us out here!

  continue reading

71 episodes

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