Best Postpartum podcasts we could find (Updated March 2019)
Related podcasts: Sex Health and Well-Being Birth Family Kids and Family Baby Society Fitness Lifestyle Education Featured FM Dupree Karsyn Inamaygaskin Hypnobabies Homebirth Doula Cesarean Businessofbeingborn Bradleymethod  
Postpartum public [search 0]
×
Join millions of Player FM users today to get Postpartum news and insights whenever you like, even when you're offline. Podcast smarter with the podcast app that refuses to compromise … it's free and easy.
Podcast smarter! Player FM is free and easy.
show episodes
 
Tune in weekly as we offer a podcast that focuses on information, insights, and interviews to empower, educate, and entertain modern mamas (and dads!) like you. We'll be discussing through open dialogue, in an entirely nonjudgmental space, all things fertility, pregnancy, labor and delivery, postpartum, and child-rearing with a focus on holistic care, functional fitness, and deep nourishment for you and your kiddos. Become a supporter of this podcast:https://anchor.fm/the-modern-mamas-podcas ...
 
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of The Fourth Trimester, Kimberly Ann Johnson.
 
T
Tina4Real
Daily
 
Hello! I am Tina Muir, a new mum, 2:36 marathoner and host of the Running For Real podcast. I share running tips, funny, random running4real moments, updates about my postpartum return to running, and life as a new mother. I pride myself on being real and authentic, and love to share my experiences with others. Become a supporter of this podcast:https://anchor.fm/tina4real/support
 
Talking all things MOM life- pregnancy, postpartum, raising children, making Mom friends, and so much more!
 
The parenting show for everyone. Created by Hillary Frank; hosted by Andrea Silenzi. A Stitcher Production.
 
T
The Peripheral
Monthly
 
Justin from the Generation Why Podcast collects personal stories from listeners about topics most consider taboo or shameful. Every episode will have a new topic or theme. Everything is game and nothing is taboo.
 
T
The High Low
Monthly+
 
A weekly pop-culture / news podcast brought to you by Dolly Alderton & Pandora Sykes - the former co-hosts of The Pandolly Podcast.
 
Sex Gets Real with host Dawn Serra offers you advice on sex, pleasure, relationships, kink, love, dating, bodies, feelings, and navigating it all with ease and joy. This is a place for questions, for laughter, and for learning about the things that keep us connected and help us to thrive in life, love, and sex.
 
T
The Birth Hour
Weekly+
 
Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, a first time mom or a veteran mother of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from women willing to share one of the most intimate moments of their lives.
 
Not sure how best to prepare for birth? Struggling postpartum? Feeling overwhelmed with the abundance of birth related info? WE. GOT. YOU. Real talk, with Arrow Birth Consultants, about all things pregnancy, birth and beyond. Tune in today!
 
Focus on the Family is a half-hour daily dose of encouragement and advice for the family with Jim Daly and John Fuller. Focus on the Family began airing in 1977. It is now carried daily on 2,000 radio outlets in the United States and has become one of today's most recognized Christian radio programs.
 
F
FitMoms
Rare
 
Let's talk about fitness and overall health for women who are pregnant and postpartum!
 
T
Therapy Thoughts
Monthly+
 
Join Tiffany Roe, relatable Mental Health Counselor and psychology teacher as she shares quick therapy lessons that improve your life with each episode. We explore real tools and tips to help you love yourself, your mind, your bod, & your relationship with food. Follow her for more on Instagram @HeyTiffanyRoe and at TiffanyRoe.com Become a supporter of this podcast:https://anchor.fm/therapythoughts/support
 
D
Diet Science
Monthly+
 
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
 
E
Erasing Shame
Monthly+
 
honest talk for healthy living
 
The Empowered Body Podcast is here to help provide you with the knowledge and understanding to take control of your Training, Nutrition, Health, Well-being and Mindset so that you feel enriched by those areas of your lives. The host, Adam Willis, brings in experts from the world of Fitness, Nutrition, Medicine, Psychology and a host of other areas to help enhance your understanding of how these areas could be effecting your life and how you can improve them. Keep up to date with all the late ...
 
Weekly recap and commentary for Hulu's The Handmaid's Tale. Holly, Erin, and Heather are three busy and bossy ladies who like to laugh in the face of Margaret Atwood's dystopian doom. Tune in for our weekly Balm of Gilead and learn who wins Gender Traitor of the week. Follow us @threebusyladiespodcast on Twitter and at ladybiz.club.
 
Are you ready to enter the dystopian world of Gilead? In the HANDMAID’S TALE AFTER SHOW we discuss this totalitarian society’s attempt to repopulate a devastated world by forcing women into sexual servitude and treating them as property. Tune in here for reviews, recaps and in-depth discussions of the latest episodes, as well as the insider scoop from cast and crew members on the show.
 
Parijat Deshpande, high-risk pregnancy expert, clinically trained therapist and former high-risk mom, explores the world of all things high-risk pregnancy. From getting pregnant after fertility treatment to being on bed rest and everything in between, the Delivering Miracles Podcast with Parijat is an entertaining, inspirational, informative show that gives you the tools to have a safer pregnancy so you can bring home a healthy baby.
 
W
Wilder Podcast
Rare
 
I'm Karsyn DuPree (a.k.a. Wildernessa): musician, lifestyle blogger, plant-lover, Nashville-dweller, intuitive enthusiast, feminist --- you get it. The idea behind the Wilder Podcast is to create a space for Women, Wellness, and Weirdos. From body image, food, and exercise, to spirituality, feminism, business, and maybe even global issues, Wilder is a place to listen to other women's stories, struggles, and accomplishments to share with other women that their not alone. Maybe this blogger, t ...
 
The Reluctant Therapist, Elizabeth Barrett, leads a conversation about the state of our collective mental health and the ways in which our helping professions are either aiding or getting in the way of our cultural well-being. With so many social services, treatments and programs available - why are we all still struggling in so many ways?
 
Nursing & Cursing is a parenting podcast that covers more than your 10 month old's full diaper. Five friends break down all the crazy that comes after the baby. Kids, husbands, sex, money. Everything from the early days of sore nipples and sleepless nights to parenting with a hangover and picking a preschool. Was your kid screaming on the other side of the bathroom door while you tried to find 5 seconds to put your last tampon in? Then this is the podcast for you.
 
B
Balanced By Beth
Monthly+
 
Balanced by Beth is dedicated to women who desire to nurture their body, soul and mind. Host Beth Teran is a mother of 3 kids, Doctor of Physical Therapy, and a Strength & Conditioning Specialist. Each episode is full of energizing conversations with expert guests who teach practical ways of living a balanced healthy life. In this podcast, we welcome and embrace challenges because we believe it’s through resistance and perseverance that we become stronger and more alive. Tune in to learn way ...
 
S
Simply Whole Moms
Weekly
 
Join Nicole and Kara every Thursday for a dose of mom real talk. They will tackle health, nutrition, beauty, parenting, and all things real life. This mom business is hard, let’s keep it simple. The Simply Whole Moms want to help build a healthy, beautiful, inspired life for moms. Nicole and Kara have been best friends since high school. As they raise their babies alongside each other they want to encourage moms in this sometimes difficult, lonely and beautiful journey. Nicole is a clean bea ...
 
Sipping Tuesday's is Our Weekly Motivational Girl Chat Podcast.Our goal is to help and inspire Women create the business and life they love and deserve. TUNE IN EVERY TUESDAY AT 9AMAND DON'T FORGET TO FOLLOW @THEBOSSMOMBABE @BOSSMOMBRANDING AND SUBSCRIBE TO OUR CHANNEL AND TO OUR SITEWWW.BOSSMOMBRANDING.COM
 
A podcast for women who have experienced pregnancy or infant loss. Listen in on honest conversations from real women as they share candidly about their own experience of loss and what it has looked like for them to navigate grief. If you have experienced the loss of a baby and are searching for hope and joy and just another mama who understands what you are going through, then this podcast is for you.If you are a friend or a family member of someone who has experienced the loss of a baby and ...
 
Preggers Can Be Choosers delivers real talk about postpartum support, sex & relationship ed, ASMR Labor Whispering, and all things fertility related. Choosers is our name, inclusion is our game. #herefortheQueerdos Become a supporter of this podcast:https://anchor.fm/pcbc/support
 
Words To Mouth is an author interview talk show where readers meet authors beyond the printed page…and win FREE books. Come discover new and seasoned authors and the books they write. Carrie Runnals understands the challenges of being a busy woman juggling work-life balance. She scours the literary market and keeps a pulse on new book releases for you. Hear about the latest must-read novels and nonfiction as Carrie gets the answers to questions you want asked with authors you’d love to meet. ...
 
Alyssa and Steven had their first child, Zachary, together under the age of 20. Alyssa was 17, Steven was 19. The world looked down upon them given the statistics of being young parents, but with great love and motivation, they beat all odds – even when society considered them failures. Two years after giving birth, their boy was diagnosed with high-functioning autism. About a year later, they were expecting their second boy, but things took a turn for the worse and they had an emotional mis ...
 
Loading …
show series
 
In this week's Hump Day Q'n'A I answer 3 of the most common questions I hear. "How do I know what weight I should be lifting?" "Am I lifting heavy enough?" "What is a good weight to use?" In the episode I discuss: - RPE & Reps in Reserve VS Percentage based lifting. - Why I almost exclusively use RPE based lifting with my clients. - The issues ...…
 
Parents bribing, cheating, bullying and lying - all in the name of wanting what's best for their children. Governments bribe, lie, cheat and bully - all in the name of wanting what's best for their citizens. Children lie, cheat, bully and steal - because they are lacking any role models that are teaching them anything different. Tune in for a c ...…
 
Tara went into childbirth knowing that she would have a cesarean delivery. As a Type 1 Diabetic, the expected birth weight of her daughter had reached 8 pounds by her 36th week of pregnancy, and shoulder dystocia had already complicated her first delivery. She and her husband, Adam, were informed on May 29th that her delivery had been scheduled ...…
 
Husband-and-wife counseling team Les and Leslie Parrott illustrate how healthy conflict can strengthen marriage and offer practical advice for couples on learning how to fight fair. (Part 1 of 2) Podcast users, find today's related broadcast resources here: https://www.focusonthefamily.com/media/daily-broadcast/how-to-fight-fair-pt1 Your feedba ...…
 
I know it’s been a few months since I’ve released a podcast episode, but I’ve been dealing with what I feel like is a pretty important chapter of my life and I would like to share that with you. This is a very personal update for me, but this is also the kind of stuff that I enjoy sharing and connecting with other people on. I definitely have f ...…
 
Tricia Goyer offers parents practical advice to help their kids deal with anger issues in a discussion based on her book Calming Angry Kids: Help and Hope for Parents in the Whirlwhind. Tricia covers various age ranges and both biological and adopted children. Podcast users, find today's related broadcast resources here: https://www.focusonthef ...…
 
NOW ENROLLING! Check out my new pleasure course which is enrolling now through April 22, 2019 (we'll enroll again in June!). It's called Power in Pleasure: Reconnecting with Your Hunger, Desire, and Joy and runs for five weeks online. I'd love to see you there. On to your emails! Adam wrote back after hearing his email on the show with an emoti ...…
 
In this week's episode, I'm joined by Pat Flynn. Pat is a Coach, Entrepreneur, Generalist and Author of several books, including 'How to be better at (almost) everything' which we dive into in depth during the podcast. In this episode we discuss: - Being a Generalist VS being a Specialist and why being a Generalist became Pat's focus. - The pow ...…
 
In a discussion based on her book I Can't Believe You Just Said That!, Ginger Hubbard offers parents a Biblically-based three-step plan for dealing effectively with their children's back talk, whining and lying. She also stresses the importance of dealing with matters of the heart, rather than simply addressing outward behavior. Podcast users, ...…
 
Since shame festers in silence, the opposite is that healthy talk will break thru and start erasing shame about mental health and other secrets that make us sick. Hear the back story of why we launched the Erasing Shame podcast, with no budget and no staff at that. Co-Founder DJ Chuang explains how people can learn to have honest and healthy ta ...…
 
I loved this conversation with Carly Burson, founder and CEO of Tribe Alive, a sustainable and ethical lifestyle brand that sells beautiful apparel, jewelry, leather bags and home goods. Carly not only runs her company with a purpose to take care of the maker and the material with which your clothes are made, she’s a mama to three girls, too! I ...…
 
After suffering from an autoimmune condition most of her life, Caroline approached pregnancy with trepidation, initially unsure she would be able to successfully conceive. After becoming pregnant in Fall 2016, her initial elation gave way to concern when a 12 week scan revealed her son was suffering from a condition called megacystis. When not ...…
 
Pastor Tim McConnell explains how Christians can find greater joy in life and share that joy with others – especially non-believers – in a discussion based on his book Happy Church: Pursuing Radical Joy as the People of God. Podcast users, find today's related broadcast resources here: https://www.focusonthefamily.com/media/daily-broadcast/purs ...…
 
In this episode, Laura sits down with Meg Reburn co-creator of the long anticipated online program, Baby Making & Beyond and it was such a good one! Meg, along wither her co-creator Liz Wolfe, has worked tirelessly to bring you the most up-to-date, revolutionary resource to guide you through all phases of the pre-conception, fertility, pregnanc ...…
 
Episode 026. In this episode I talk with Ashlee Karasch, a wife and a mama, who has walked through multiple miscarriages. In this episode Ashlee shares her story of loss and how during that season of intense grief her faith was tested as she questioned everything she thought she believed. Ashlee shares honestly about how she found healing, what ...…
 
When a bestselling memoirist took a DNA test on a whim, the results were confusing. But then, her whole life suddenly made sense. To join the conversation, go to longestshortesttime.com! Sign up for our newsletter. Follow us on Instagram. This episode is brought to you by Babybel, Bona Floor Cleaners, Panama City Beach, Milk, and ReserveDirect ...…
 
Former abortion clinic worker Kathy Sparks Lesnoff recounts how she got involved in the abortion industry, the toll it took on her personal life, and how today she helps women choose life for their pre-born babies. (Part 2 of 2) Podcast users, find today's related broadcast resources here: https://www.focusonthefamily.com/media/daily-broadcast/ ...…
 
In this week's Hump Day Q'n'A I answer the question "what's the best method of periodisation". In the episode I discuss: - Why there is no "best" way but there is likely a "most suitable" way. - The 4 considerations to make when selecting a periodisation approach. - What my 3 Go-To approaches are and what their focus and structure is. - Who my ...…
 
I make an effort to cover topics that happen every day but that people find either too painful or taboo to speak of. Today, I have a returning guest who covers the topic of miscarriage and other issues she encountered during her pregnancy. Various medical staff gave her different answers while she was on an emotional rollercoaster, which ended ...…
 
For many of us our longest lasting relationships will be with our siblings. And although they may be enduring, these connections with our closest blood relations can also be the most complex. Tune in for a cfonversation with Elizabeth Barrett, the Reluctant Therapist, about the role of our brothers and sisters in shaping who we are and how to n ...…
 
“When we’re talking about shame—and so much of shame manifests itself in silence and what we don’t say and what we don’t share—to find the courage and bravery within yourself to put these things out there, that you’re having a hard time and you need help… That’s strong, that’s being a strong mom. That’s doing your work to face shame.” —Emily Sc ...…
 
Sofia shares her experience with the maternity health care system in India as well as her dissatisfaction with her birth experiences and finally the amazing postpartum care she received from family.
 
Former abortion clinic worker Kathy Sparks Lesnoff recounts how she got involved in the abortion industry, the toll it took on her personal life, and how today she helps women choose life for their pre-born babies. (Part 1 of 2) Podcast users, find today's related broadcast resources here: https://www.focusonthefamily.com/media/daily-broadcast/ ...…
 
*** PLEASE NOTE: This episode was recorded several days before it was announced that Shamima Begum's baby had died, which is why it is not discussed in this episode *** This is one of the most important - and certainly prescient - author specials we’ve ever had. The journalist and author Fatima Bhutto (the niece and granddaughter of two Pakista ...…
 
Author Deb DeArmond and family therapist Jenny Coffey offer practical, Biblically-based advice for navigating the challenges of in-law relationships, particularly that between a mother-in-law and daughter-in-law. Our guests cover topics such as creating healthy boundaries with your in-laws, promoting mutual respect, and establishing realistic e ...…
 
NOW ENROLLING! Check out my new pleasure course which is enrolling now through April 22, 2019 (we'll enroll again in June!). It's called Power in Pleasure: Reconnecting with Your Hunger, Desire, and Joy and runs for five weeks online. I'd love to see you there. On to your emails! Kim wrote in with a sweet note about hearing a trauma story on ep ...…
 
In this week's episode I'm joined by Psychologist and Cognitive Therapist Dr. Lora Capobianco who's predominant area of focus is on Mental Health Research. I asked Lora to come on the Podcast to discuss the very popular topic of stress as there is a lot of incorrect information being shared on stress, what it is, how it impacts individuals and ...…
 
If, when you were younger, you had big hopes and dreams for your life that haven't come true, author Chrystal Evans Hurst will encourage you to believe that it's never too late to re-discover your identity in God and reclaim those dreams from long ago. Podcast users, find today's related broadcast resources here: https://www.focusonthefamily.co ...…
 
It's been a while, so we decided to jump on for a quick chat. Turns out we had a LOT to say. We talk about the chaos that was February, bodies, bellies, emotions, life pressure, child wisdom, and the highs and lows of 2019 so far. but don't worry, we wrap with the things we're most looking forward to in the magical month of March. Turns out we ...…
 
Are you fully embracing your physical & cultural identity? Or are you possibly carrying cultural shame and self-hatred? When you deny a part of your physical/cultural makeup, you are denying the beautiful person you were born to be, both inside and out. Begin to embrace all parts of who you are in order to live true to your identity, free of shame.…
 
You guys asked us to get Brianna Battles on the show, and we made it happen. She specializes in coaching pregnant and postpartum athletes, as well as educating coaches on how to help athletes navigate the physical and mental considerations of athleticism during these chapters in a woman’s life. Brianna has online courses and resources for both ...…
 
In this episode January Harshe shares her first four birth stories: a cesarean, a homebirth transfer to cesarean, a hospital VBAC after being dropped from care by her homebirth midwife, and a very healing unassisted homebirth. You can hear her 5th and 6th birth stories on her podcast that she hosts with her husband, The Harshe Podcast.…
 
In a discussion based on her new book, Start With the Heart, Dr. Kathy Koch offers practical advice for how you can teach your children positive character traits and strengthen your relationship with them in the process. (Part 2 of 2) Podcast users, find today's related broadcast resources here: https://www.focusonthefamily.com/media/daily-broa ...…
 
In this episode, Heather Mendez and I have a discussion about exercise after pregnancy, and how to get back in shape after giving birth. She shares her personal struggle with staying consistent, and what helped her develop a regular routine. Heather gives expert advice about training the core, tips about diastasis recti and what exercises are m ...…
 
When you decide to have a baby, you plan on extending your family. But when Nicole got pregnant, she took that really seriously. To join the conversation, go to longestshortesttime.com! Sign up for our newsletter. Follow us on Instagram. This episode is brought to you by Babybel, Bona Floor Cleaners, Panama City Beach, Mathnasium (or call 877-8 ...…
 
In a discussion based on her new book, Start With the Heart, Dr. Kathy Koch offers practical advice for how you can teach your children positive character traits and strengthen your relationship with them in the process. (Part 1 of 2) Podcast users, find today's related broadcast resources here: https://www.focusonthefamily.com/media/daily-broa ...…
 
"Guest Interview: Liz Wolfe on Baby Making & Beyond (Part One)" In this episode, Jess sits down Liz Wolfe co-creator of her long anticipated online program, Baby Making & Beyond and it was EPIC! Liz and Meg (who will be on next!) have worked tirelessly to bring you the most up-to-date, revolutionary resource to guide you through all phases of t ...…
 
March 8 is International Women's Day—formally celebrated around the world since 1977, but recognized in many forms since the early 1900s. Although International Women's Day is a holiday in many parts of the world, it goes widely unnoticed in the United States, aside from its inclusion in Women's History Month, proclaimed by President Barak Obam ...…
 
Due to my 5 month old son having to be rushed to hospital late Sunday night I wasn't able to record this week's Hump Day Q'n'A so decided to go with a throwback episode to one of the most popular Q'n'A's from 2018. Be sure that I'll be back next week with a fresh new Q'n'A for you. In this week's Hump Day Q'n'A I discuss the 5 things your train ...…
 
Episode 24: Grief • Let’s talk about grief, bereavement, and mourning. Check out @heytiffanyroe on Instagram and Tiffanyroe.com for more. Become a supporter of this podcast:https://anchor.fm/therapythoughts/support This podcast is sponsored by Brandless
 
After a 20 hour labor, Liesel delivered her son epidural-free at the hospital (and department) where she worked. Liesel battled an OP presentation during labor, with her biggest hurdle being back labor. She stuck it out at home until she was 5cm dilated, and then got admitted to the hospital where she had her doctor break her water. After many ...…
 
Author Karen Ehman discusses the value and wisdom of becoming more aware of what we say and how we say it, and offers practical suggestions for taming the tongue and using words in a positive way. (Part 2 of 2) Podcast users, find today's related broadcast resources here: https://www.focusonthefamily.com/media/daily-broadcast/using-our-words-wi ...…
 
We’re live from Pandora jewellery’s flagship store in London on Friday 1st March, in partnership with Ovacome for Ovarian Cancer Awareness month. Aaaand this week we bring you Emma Thompson’s open letter to The LA Times after she quit an animated movie in protest against the studio’s new hire (a man accused of multiple counts of sexual harassme ...…
 
Author Karen Ehman discusses the value and wisdom of becoming more aware of what we say and how we say it, and offers practical suggestions for taming the tongue and using words in a positive way. (Part 1 of 2) Podcast users, find today's related broadcast resources here: https://www.focusonthefamily.com/media/daily-broadcast/using-our-words-wi ...…
 
In this week's podcast I'm joined by Brianna Battles. Brianna is a Strength Coach who specialises in Pregnant and Post-Partum Athletes. She's the owner of Everyday Battles and provides fantastic education courses for Coaches. In the episode Brianna and I discuss: - Brianna's experience with both of her pregnancies and how it lead her to become ...…
 
What She Shares: How the birth of her son was a psycho-spiritual death experience The rich depth of her postpartum experiences Practicing as a Zen Monk AND parenting About her new course “Write to the Heart of Motherhood” What You’ll Hear: Recognizing when you need to surrender, and when you need to stand in your strength Expanding your boundar ...…
 
In Episode 025 I have the privilege of talking with Justine Fulton, a mama who has had to do the unthinkable – plan a funeral for her 5 month old baby boy who tragically died of SIDS. Memorial or funeral services are not something we think about until the moment it becomes absolutely necessary and in that moment all the decisions that need to b ...…
 
Glen and Ellen Schuknecht describe how grandparents can pass on a legacy of faith to their grandchildren in a discussion based on the Schuknechts' book A Spiritual Heritage: Connecting Kids and Grandkids to God and Family. Podcast users, find today's related broadcast resources here: https://www.focusonthefamily.com/media/daily-broadcast/buildi ...…
 
Shame is a hefty word. The complexities get greater as you unpack it. To unravel that shame is a lifetime process and that’s when the adventure begins. Irene Cho poignantly opens up about her lived experiences of erasing shame, dealing with her imperfections, discovering her family history, and why immigrant Asian parents are the way they are. ...…
 
Help for Moms Everywhere Goosebumps, tears (from me) and laughter sum up this episode with Laura Hunter, co-founder of Moms on Call. Laura is a ray of sunshine and shares her wonderful mama wisdom with us in this episode. She is a mom to 5, former nurse and for the past 16 years, she and her co-founder, Jennifer, have been helping moms of newbo ...…
 
Google login Twitter login Classic login