show episodes
 
Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
 
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The Postpartum University

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The Postpartum University

Maranda Bower, Postpartum Nutrition Specialist

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A podcast where holistic, traditional medicine meets evidence-based science to support whole-body healing at its very core. Postpartum University® has been recognized as the “leading postpartum resource” for Professionals and Experts in the field. Hosted by Maranda Bower, Postpartum Nutrition Specialist, international speaker, 4-time best-selling author, creator of the Postpartum Nutrition Plan and Certification Program, and so much more. Join us as we dive into important topics surrounding ...
 
On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
 
Newmom.me is a one-stop resource connecting parents with pre and post-partum service providers, products and classes. Our mission at newmom.me is to educate and assist parents at each stage of their pregnancy and postpartum and transform the experience of parenthood. Our podcast features interview with providers supporting parents at various stages of parenthood to educate us about the types of support available and how new and parents to be can get the support they deserve.
 
In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
 
If you are experiencing postpartum anxiety and/or postpartum depressiveness, this is the show for you. I'm Lizzie Langston, mom of three and Certified Life Coach. I'm going to teach the mindset tools that took me out of PPA and PPD, and not only into healing but back into living life to the fullest. This podcast is to help you work from where you are to healing and thriving. Welcome!! *Disclaimer: I'm not a medical professional.* Visit me at www.lizzielangston.com or on Instagram, @lizzielan ...
 
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
 
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Birth Matters

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Birth Matters

Lisa Taylor - Birth Matters NYC Childbirth Education & Labor Support

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The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
 
Your kids might look to you for all the answers, but you’re probably struggling with your own questions. How do I survive the postpartum period? How do I raise good humans when I’m just trying to survive? How do I cope with the load of motherhood? No matter what “type” of mom you are, becoming a mother is a journey—one that doesn’t always feel like a straight line. On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychologic ...
 
The goal of this podcast is to make the early days of parenting more connected. In show I focus on: birth, postpartum and parent mental health. This podcast is for soon-to-be-parents and parents of babies and toddlers. Each week this show will provide tips and resources to help you take care of yourself and your little ones.
 
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Mom and Mind

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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities ...
 
Pelvic and Sexual Health podcast interviews with host Pelvic Physiotherapist, Candice Langford. Shamelessly and confidently breaking down barriers by normalising the narrative in the realm of; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause. Let's get curious…
 
Previa Alliance-leading the way in Maternal Mental health. Pregnancy, and first year of childbirth, can feel isolating, overwhelming, and for 1 in 3 women, that includes suffering from postpartum depression. Often women feel no one has prepared them for the mental health aspect of pregnancy and postpartum. Mothers are left wondering if anyone feels the way they are feeling or if they are the only one struggling. Previa Alliance is a company founded on personal experience with PPD, and this p ...
 
Get consistent & lose weight as a mom! All things fitness & nutrition, postpartum weight loss, consistency, routine, sustainable habits, and mindset - including mom guilt, confidence, & body image! Do you know what to do to lose weight you just can’t seem to follow through? ​​Is mom guilt making it hard to be consistent and actually lose that weight? Struggling to be consistent because of your unpredictable schedule? Do you wish you could just feel like your put-together, confident self agai ...
 
A podcast for parents who balance the unique challenges of raising children while also serving our nation in uniform. We share our experiences as parents. We discuss everything from the latest regulations for pregnancy, breastfeeding, and the postpartum period, to topics such as health and wellness to military family services. Also a great resource for senior military leaders, spouses, and family members.
 
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#PTonICE Daily Show

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#PTonICE Daily Show

Dr. Jeff Moore PT, DPT, OCS, FAAOMPT

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Daily
 
The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
 
Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowled ...
 
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
 
Bonjour Baby is a podcast about pregnancy, birth, postpartum and motherhood. Hosted by Leslie Abraham, DO, certified pre/postnatal exercise specialist and expert in the pregnacy and postpartum field for the last 11 years, this podcast is your companion during your motherhood journey. Leslie provides evidence-based tips, resources and information backed up by her international experience. She welcomes other guests, speakers and experts to bring you even more helpful content. In the show, Lesl ...
 
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Mom Strength

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Mom Strength

Surabhi Veitch, The Passionate Physio

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Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio - a Physiotherapist, Pregnancy & Postpartum Fitness Coach, and mom of 2, with a mission to simplify postpartum through discussions on movement, mindset, and motherhood. Episodes drop every Monday, with a combination of solo episodes and interviews with experts, on topics ranging from pelvic health, fitness, parenting, nutrition, mental health, diversity and anything and everything that impacts our motherhood experience ...
 
Join our expert clinical therapists as they interview psychologists, researchers, and practicing clinical therapists. Learn about the tools therapists use to help their patients with Anxiety, Trauma, Postpartum Depression - and so much more. Watch along on YouTube https://www.youtube.com/channel/UChXdGAlEq_zt55Eev7sv5lQ/videos Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care. The content found in ...
 
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
 
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Down to Birth

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Down to Birth

Cynthia Overgard & Trisha Ludwig

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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, advocacy, childbirth education, postpartum support and breastfeeding, and we've served thousands of women and couples. Listen to the birt ...
 
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"Doctor Mom" Podcast

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"Doctor Mom" Podcast

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent! Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. Subscribe and joi ...
 
Welcome to the Birth Boss podcast. I’m your host Jodi Congdon, birth and postpartum doula agency owner, postpartum doula and lactation educator trainer, and the exact person to help birth professionals like you create a business that feels like the perfect fit for every stage of life. In this podcast, I’ll be talking to you about opportunities to grow and scale your birth and postpartum business and you will get actionable tools and strategies that are tailored to your goals and dreams. I’ll ...
 
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show series
 
Moms are all about our health and fitness journeys being SUSTAINABLE — this is how. In Episode 130 you learned WHAT a Starting Point is, now it's time to learn the formula to MASTER your Starting Point! Mentioned in this episode – Episode 130 | What is a Starting Point in Your Health and Fitness Journey? Frustrated and falling off the wagon every t…
 
Many of you will already know and love today’s incredible guest. We are so grateful for this opportunity to sit down with Cindy Collins, founder of Euphoric Herbals Apothecary, which has now served over 40,000 customers in 59 countries. Cindy is sharing everything from the career shifts that led to her current success to the realities of imposter s…
 
As we end Season 1 of the podcast and head into the holiday season, I’d like to share the 5 most downloaded episodes of the podcast! Here's #5, one of MY fave conversations this year that literally reminded me WHY I do what I do... I have a professional crush & I'm not afraid to admit it. I didn't realize how awesome it is to talk with another prof…
 
In this episode I chat to Kellee @littlehumanlinens about her fourth pregnancy, birth and postpartum. Kellee’s first three waterbirths were really positive experiences and you can hear her discuss them in . When I first interviewed her she was deep in her third postpartum and experiencing severe postnatal depletion which affected every aspect of he…
 
Today I talk about how asking the right questions and diving deeper is getting me started on the path to better health and better understanding of my body. Sometimes one question makes all the difference. Tune in to find out what the question is! If you like the show please tell a friend, and be sure to rate, review, and subscribe in Apple Podcasts…
 
Can dads get postpartum anxiety? The answer is yes! Just like moms, dads are at increased risk for anxiety in the postpartum period. Paternal mental health matters too. Today, I’m joined by psychiatrist Dr. Pierre Azzam, founder of Braver Man, to discuss the signs and risk factors for postpartum anxiety in dads, and why caring for the mental health…
 
Jamie Hales works at Huntsman Mental Health Institute as an LCSW and is the co-chair of Postpartum Support International Utah Chapter. She shares her personal journey which includes infertility, IVF, pregnancy loss, postpartum depression, postpartum anxiety, birth trauma, and her partner's postpartum anxiety. She offers hope for others who experien…
 
This is the finale of our mini series with Anne Marie on her pregnancy and birth with her daughter. We talk about how she processed her birth experience knowing that she wanted an unmedicated birth, and how limiting what she read to natural births at a farm made it harder to accept her circumstances. Find Anne Marie on her website or on Instagram. …
 
This episode is in partnership with Ergobaby. Check out their baby carriers at ergobaby.com. Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!By Bryn Huntpalmer
 
Our story comes from a postpartum depression survivor during the COVID-19 pandemic. It’s normal for parents to have worry and anxiety when sickness is raging all around them, and these feelings are exacerbated by any sort of mental health condition. My guest shares her experience–and success story–of finding the help she needed in the middle of the…
 
Today I have the pleasure to chat with Sally Hayes, Massage therapist and founder of WISH. Sally and I talked about how postpartum massages can help with your recovery and especially with diastasis recti healing. So many good tips in this episode. If you didn’t even know that postpartum massage was a thing, this episode is definitely for you. Sally…
 
Content Warning: Postpartum psychosis and suicide Hello and welcome to Perinatal Wellbeing episode #23. Today Gillian Cullen she/they Full-spectrum doula, CST practitioner, founder and CEO of Birth Mark joins me to talk about starting Birth Mark, a charity dedicated to providing full spectrum doula support for marginalized and at-risk communities t…
 
No matter how beautiful, long, short or difficult your birth experience is, nothing compares to the agony of your brand new baby being whisked out of your arms and admitted to the Neonatal Intensive Care Unit (NICU) or Special Care Nursery (SPC). Mothers in this position often experience less autonomy and authority over the decision-making and info…
 
Lauren Horton has always been physically active, and during pregnancy, she continued to do a mix of CrossFit, swimming, yoga, and tons of dog walking. She shares with Adriana her surprise when she found herself hunkering down on the bed during labor instead of moving, and why she went with it (although she could have done without the hemorrhoids). …
 
Welcome to Therapy Talks, hosted by Hailey Kanigan and featuring guest Elspeth Robertson. This week, we’re discussing art therapy and perfectionism. We dive into the labels we get and feel like we have to live by, and how it can affect our mental and emotional health. This episode is all about how art therapy can be a powerful tool to help us heal …
 
Dr. Shivani Gupta, Founder of the Fusionary Method, has a passion to help others experience unparalleled health, vibrant immunity and to become happier humans, ready to do their great work in the world and live a life full of joy. Having had a fascination with health and wellness from a young age and seeing first-hand how it profoundly affects not …
 
Links This episode is sponsored by Kindred Bravely. Use code BIRTHHOUR15 for 15% off your first purchase at kindredbravely.com Support The Birth Hour via Patreon! Know Your Options Online Childbirth Course - Use Code 100OFF for $100 off Beyond the First Latch CourseBy Bryn Huntpalmer
 
Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From moving, to childcare and school changes, to new wellness routines, to job transitions, there’s a lot happening as they travel through different seasons of motherhood. They also share what’s going on with the rise in childhood sick…
 
After experiencing an unforeseen illness for 40 days, I am back with you and am so happy to be here. Let’s dive right in. In this episode you’ll learn: 12:09 My top 3 lessons from the 40 days 13:53 Fear of letting people down or disappointing people 17:45 It’s going to take what it takes. 20:07 As horrible as the 40 days were, why I would not go ba…
 
After having kids, getting on track with nutrition can be hard with the constantly changing schedule and overwhelm that motherhood can bring. This first time mom who also works the night shift in a NICU was struggling with just that problem. Before her son was born, being disciplined with nutrition was so much easier than it is now, so she knew fin…
 
Wrapping present check, a zillion school parties check, feeling like there is so much to do and so little time check check! We know the holiday season is full of stress and emotions and we want to give you the tools to conquer it. Listen in as Sarah & Whitney give you real tools you can use during this crazy season. This one is not to be missed. Fo…
 
My guest today shares her story of pregnancy and postpartum where she experienced “the sampler platter” of issues. Her experiences were varied, and they amounted to more than just the classic PPD symptoms. Because she didn’t understand what was happening, she felt like she was a bad parent in every way even though she appeared to be doing “just fin…
 
In this week's episode, we're diving into a conversation around perinatal mental health, and how we screen for and provide better support to parents as they continue to navigate early parenthood. Our expert this week, Dr. Erin Sadler is a psychologist at Children's National in their NICU who has focused her work around supporting infant mental heal…
 
In this episode I chat to well-known author Jessica Urlichs @jessurlichs_writer about her three pregnancies and births. In her first pregnancy she was a magnet for grief-filled stories which exacerbated her fear and anxiety around birth. During labour she felt unsupported and unheard and she consequently experienced birth trauma and postnatal anxie…
 
In the United States, the average cost of vaginal birth is nearly $10,000, and the average price for a cesarean section is close to $14,000. There are tools and strategies you can use to save money on your medical bills. Insurance can help cover the cost of prenatal care and birth. Tax-advantaged accounts like flexible spending or health savings ac…
 
Jill's childhood and youth experiences carver her into the person she is today. Her journey to Wellness House and how she's evolved into the cargiver she is today to others with experiences simliar to hers. Watch full episode on YouTube Resources Mentioned: Wellness House offers complete cancer wellness support every step of the way — for you and y…
 
Today, Sasha Morozov, Social worker, helping other Moms to find back their sanity, is coming to the show. We will be talking about returning to work after baby and especially how to facilitate this transition and let go of the Mom guilt. Sasha Morozov is a former executive who holds a Master’s in Social Work and is the founder of Sasha x Home. When…
 
Co-parenting is hard. Sure, there are moments of deep appreciation for some of the things we often hear about: breaks on the days the kids are at their other home, the chance to reflect and recover during the in-between times. But, ultimately, none of those moments happen without an undercurrent of grief and an intense longing that doesn't go away.…
 
Happy December 1st! We are only 1 month away from a new year, so I have a very important question for you! Will this new year be the one that is FINALLY different? Will this be the year you make lasting change? I'm going to get you thinking this episode, so BUCKLE UP! I do intend to challenge you. But I promise you'll leave this podcast better. Esp…
 
Hello everyone! It is Wednesday, and we are back with our monthly Q&A! In this month's extended Q&As (always ad-free and available to all by subscribing to Down To Birth + on Apple or joining our Patreon community) we discuss an interesting situation reported by one mom regarding her "retained placenta" - or was it? How would you know if it's reall…
 
On today’s podcast, we’re going to talk with Certified Nurse Midwife and Founder of The Vagina Chronicles, Aiyana Davison (She/Her), about her transition from hospital midwifery to a home birth practice. Aiyana is a Certified Nurse Midwife and Women’s Health Nurse Practitioner currently practicing in Southern California. While she has worked for th…
 
It’s Amy here and today I am honored to have my friend, Dr. Angel Monfort on as a guest. She is a licensed clinical psychologist and certified in perinatal mental health. Dr. Angel helps women navigate the challenging years of motherhood through The Center of Maternal Mental Health and she is a mom of four. Dr. Angel shares the things she had anxie…
 
Being pregnant means having relaxin loosening up all your tissues, while your core stretches and your center of gravity shifts, but that doesn’t mean you have to put up with the associated discomforts. Restorative body educator extraordinaire Molly Deutschbein shares with Adriana ways you can move, support, and align your body for a happier pregnan…
 
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