Best Postpartum podcasts we could find (Updated August 2018)
Related podcasts: Pregnancy Breastfeeding Baby Birth Motherhood Prenatal Pregnant Parenting Health and Well-Being Childbirth Doula Babies Kids and Family Labor Mothers Parenthood Moms Health Alternative Health Maternity  
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show episodes
 
In this biweekly podcast, Kellie Edson, childbirth educator-in-training chats with both birth professionals and regular moms about all aspects of the transition to parenthood. Whether this is your first child or your tenth, I hope that you gain new knowledge, insights or just plain old comfort from this twice per month show. This podcast was born out of the belief that with each child born, a mother is born (or reborn) and that transition in all of its messy, beautiful chaos deserves to be h ...
 
With host, Dr. Kat, we talk with moms, dads, experts and advocates about the emotional challenges that mothers and families deal with while going through infertility, pregnancy, loss and postpartum. LIke, Postpartum Depression, Postpartum Anxiety, feeling overwhelmed... Lots of moms and partners just don't feel like themselves. We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood, while offering hope, healing and resources ...
 
Women get bombarded with all sorts of advice on maternity: a lot of it unsolicited, and often outdated or just plain incorrect. That's why Adriana Lozada talks with pregnancy, birth and postpartum experts: to distill that information down to the relevant stuff. Think of us as your own specialized team of birth pros! We know that being pregnant can be tough. That being a mom can be hard. That having a baby can be exhausting. And we hope to make it easier by giving you tried and tested tips an ...
 
Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.
 
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
 
Lori Jill Isenstadt from All About Breastfeeding is on a mission to normalize breastfeeding..... all around the world. Learn from mothers who are actively breastfeeding, sharing their personal stories of breastfeeding with ease and babies who just know exactly what to do. Hear intimate stories from mothers about their struggles and pain with breastfeeding. Everyday moms sharing extraordinary stories of what life was like behind their breastfeeding doors. Get help with common concerns such as ...
 
A podcast providing a natural approach to moms struggling with postpartum depression.
 
Too often we feel like we’re just surviving the postpartum period. Adding a new little one to your family is freakin’ hard! It’s exhausting and magical and self-care? What’s that? This podcast is designed to help give you the tools to move beyond just surviving. To inspire you to take the time for self-care that will help you THRIVE. This is the Thriving Postpartum Podcast.
 
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Birth Kweens
Weekly
 
Birth Kweens is a wildly honest and fun dive into all things natural-pregnancy, birth, postpartum and women's health related. It's hosted by two Birth Kweens and friends: Karly Nuttall, a licensed midwife of 12 years, and Ali Feroah, a birth and postpartum doula of 4 years. Listen along every Thursday as we share fun birth stories and dish out top notch info about our favorite subjects to help you realistically prepare for birth, postpartum recovery, breastfeeding, baby care and women's heal ...
 
PregTASTIC is the weekly, online radio show by pregnant women, for pregnant women about the fantastic journey to motherhood. Each episode features of expert information and friendly advice, opinions and different perspectives for soon-to-be moms.
 
Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
 
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Pea In The Podcast
Monthly
 
Pea in the Podcast is a podcast program dedicated to guiding and nurturing you through each stage of your pregnancy. Join other moms-to-be and the experts including doctors, midwives, doulas and authors as we guide you through each week of your pregnancy. In addition, we have gone in-depth on a range of pregnancy topics to bring you the latest news and information to make sure you make the most of this incredible journey to motherhood!
 
way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
 
Amy Neuhedel connects you to the most influential people in birth and parenting today. A professional doula, childbirth educator and mom coach, Amy brings you connection, peace and empowerment in your birthing year and beyond. An American mom living in Sweden for 15 years, she also provides insight into navigating a mothering journey abroad. Discover how to get more of what you want in your birthing year and beyond with Amy’s new video series at www.thecordpodcast.com.
 
Nursing & Cursing is a parenting podcast that covers more than your 10 month old's full diaper. Five friends break down all the crazy that comes after the baby. Kids, husbands, sex, money. Everything from the early days of sore nipples and sleepless nights to parenting with a hangover and picking a preschool. Was your kid screaming on the other side of the bathroom door while you tried to find 5 seconds to put your last tampon in? Then this is the podcast for you.
 
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Pregnancy Meditations
Monthly
 
Deepen your sense of the sacredness of pregnancy and enhance the loving connection between you and your baby through this series of meditations for conception, pregnancy, birth and postpartum. Written and spoken by Catherine Stone, a longtime birth and postpartum doula and lactation specialist in the San Francisco bay area.
 
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FitMama
Weekly
 
Being a FitMama all begins with love. Loving self care for the body you have and strengthening your core from the inside out. Mind and Body inspiration, education and motivation for you to live a life you love in a body you love, for life!
 
Delivering Strength is more than just a podcast. It’s a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman’s overall health. The podcast is led by Candace Gesicki, DC – a chiropractor, doula, new mom and BIRTHFIT Cleveland Regional Director, as well as Anna Marie Murphy – a curious and self-empowered ...
 
A Podcast of Mothers' stories of childbirth. Weekly interviews of first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Topics included: VBAC, Calm Birth, Home Birth, Hypnobirth, Caesarean Section, Water Birth, Postpartum, Breastfeeding, Midwifery ...
 
The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their commu ...
 
Jessica Jennings, founder of Ma Yoga for Pregnancy, Motherhood & Beyond, connects with thought leaders about ways to turn the challenges of this journey into opportunities to discover our highest Self. Join Jessica to learn simple practices and routines even the busiest mama can incorporate, which bring radical vitality, powerful creativity and creative flow into your life. Whether you are pregnant, a mom, or just a busy nurturer of projects and people, join us to co-create the big vision ge ...
 
Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby. The show is part of the Parents On Demand Network.
 
Preggers Can Be Choosers delivers real talk about postpartum support, sex & relationship ed, ASMR Labor Whispering, and all things fertility related. Choosers is our name, inclusion is our game. #herefortheQueerdos
 
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Babes and Babies
Weekly
 
In this unfiltered podcast, two TV moms and a Doula move past reality roses and get real dishing about motherhood, pregnancy, and pressing women's issues. It’s time we opened up about these topics and these ladies hold nothing back. If you’re looking for a safe space without judgment, tune in to this honest and hysterical take on all things women and babies. Come join The Bachelor's Carly Waddell, Jade Roper, and Liz Sandoz as they laugh, cry, and hot flash about every female topic from preg ...
 
Hello! I am Tina Muir, a new mum, 2:36 marathoner and host of the Running For Real podcast. I share running tips, funny, random running4real moments, updates about my postpartum return to running, and life as a new mother. I pride myself on being real and authentic, and love to share my experiences with others. Become a supporter of this podcast:https://anchor.fm/tina4real/support
 
Healthy Pregnancy, Healthy Baby is a series of short videos that provide women with the information they need to have healthy pregnancies. Hosted by Siobhan Dolan, OB/GYN, MPH, these videos focus on a variety of issues affecting new moms and moms-to-be. The videos feature real pregnant women and moms with their newborns, all sharing their pregnancy and new-mom experiences. Topics include: healthy eating, folic acid, prenatal care, postpartum issues, newborn care and more.
 
Tune in weekly as we offer a podcast that focuses on information, insights, and interviews to empower, educate, and entertain modern mamas (and dads!) like you. We'll be discussing through open dialogue, in an entirely nonjudgmental space, all things fertility, pregnancy, labor and delivery, postpartum, and child-rearing with a focus on holistic care, functional fitness, and deep nourishment for you and your kiddos.
 
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Atomic Moms
Weekly
 
Ellie Knaus celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on Atomic Moms podcast. She shares the sweet and messy journey of her growing family and welcomes complex discussions on topics from postpartum anxiety to schooling to marriage after kids to how to protect our children from sexual abuse to how to build your village of mom-friends. Since 2014, listeners have found a welcoming space Ellie calls "Switzerland in the Mommy Wars". ...
 
This podcast explores some of the most common nutrition- and lifestyle-related causes of male and female infertility, miscarriages, preterm pregnancies, birth defects, autism, developmental disorders, lactation problems, and postpartum complications. Konstantin Monastyrsky, the podcast’s author and presenter, is a medical writer, certified nutritional consultant, expert in forensic nutrition, and the driving force behind the GutSense.org blog.
 
BIRTH EDUCATION & WOMEN'S WELLNESS ... mind, body, heart and spirit.The Taproot Doula Project is a project created by Kate : nurse, doula, writer. Experiencing motherhood myself and serving women as a birth nurse and labor/postpartum doula for the past 15 years, I saw a huge need for a different kind of support for pregnant and postpartum mothers. My dream is that peace on Earth begins with birth (and POSTPARTUM). I strive to create community to make motherhood easier.
 
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Prokreate Radio
Monthly+
 
A show of witty, gritty experts, wonder women, and awesome couples sharing their knowledge and experiences. Why? Because we're upleveling the woman, conception, pregnancy, birth, parenthood adventure by building community. Have a question or topic you'd like us to chat about? Go to prokreate.co/radio.
 
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Mental The Podcast
Monthly
 
Mental The Podcast is an audio miniseries investigating postpartum depression and anxiety. The series is hosted by Sarah Norton. Go to www.mentalthepodcast.com for more.
 
Calm babies are Happy babies. Let us help you get there! We'll talk about everything that has to do with you and your newborn. Episodes will cover lactation and breastfeeding issues, infant sleep strategies, prenatal and postpartum questions and concerns, and much more. Hosted by Calm Baby RN founder, Alisa Underwood, RN, BSN, IBCLC.
 
On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and women's' health. We offer a space to have candid and vulnerable conversations on the struggles and joys of motherhood, including all aspects of our physical, mental, and emotional health. Hosted by Jessie Mundell - mom, kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic physiotherapist with a focus on ...
 
This is Motherhood! Real life mama stories, new mama tips and mama hacks. A judgment free space for mamas to chat about real life, their struggles, their wins and their stories. Filled with Grace and extra coffee, Postpartum Doula, New Mama Coach & Infant Sleep Expert, Nicole Buccio is ready to chat
 
In depth podcast and photo blog sharing birth stories, transformative journeys, people and information to better our understanding of the wise traditional wisdom of pregnancy and birth. Australia & worldwide this podcast shows the intimate and ancient patterns of our stories and how birth ultimately transforms us and those around. Dive in to our journeys and seek the rich wisdom of how birth can shape you. Teamed up with resources, photos and links to keep you informed and surrounded by a su ...
 
YOGA | MOTHERHOOD | POSTPARTUM | THERAPY | Every time a baby is born, a mother is also born and a new journey begins. Your host, dr Mahima, will guide you through this journey with the wisdom of yoga, ayurveda & therapy.
 
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FitMoms
Daily+
 
Let's talk about fitness and overall health for women who are pregnant and postpartum!
 
Welcome to the Mums & Tums - Birth Unfiltered podcast, where amazing things happen everyday! Get expert and evidence-based information that is both up to date and aims to preserve your right to making an informed choice all along your fertility, pregnancy, birth and postpartum journey. We are your village, WELCOME!
 
As a Newborn Mother, you are being invited to reinvent yourself because when a baby is born so is a mother, and the birth of a mother can be more intense than childbirth. You'll learn how to find peace and joy in the first 40 days after birth and how your postpartum experience can change your life.
 
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Ask the Doulas
Monthly+
 
Gold Coast Doulas is the premier birth and postpartum doula agency in Grand Rapids and the Lakeshore communities. The firm was established in 2015 and has been recognized as a Local First Local Motion Nominee and a Top Women Owned Business by the Grand Rapids Business Journal in 2017. In addition to doula services, we also offer bedrest support, lactation consultations, placenta encapsulation and more. We bring you superior service and support for some of the most important milestones of you ...
 
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show series
 
You may have heard me talking about Bodyhealth Perfect Amino, and you probably have these questions if you have considered taking it to help you recover faster from your training. Listen in and find out. Become a supporter of this podcast:https://anchor.fm/tina4real/support
 
Welcome! You Are Here Because You Believe Birth Is About Making Mums Too. As a Newborn Mother, you are being invited to reinvent yourself because when a baby is born so is a mother, and the birth of a mother can be more intense than childbirth. You'll learn how to find peace and joy in the first 40 days after birth and how your postpartum exper ...…
 
In the final installment of our three part “What I Wish I Would Have Known” series, we’re talking about the postpartum period. Here’s a glimpse at what the kweens cover in episode 48: How postpartum care is grossly lacking in the United Stated The importance of getting/accepting help in the postpartum period How everyone still looks pregnant ri ...…
 
Sometimes unexpected events during childbirth can wound a new mother. The physical scars fade, but the emotional trauma can produce feelings of helplessness, shame, and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather than weakness? And how can loved ones support mom during this im ...…
 
If you struggle with insomnia or falling asleep at night when you are in hard training and so exhausted, this advice from the sleep therapist I went to see might help you to get some zzz's and rest up for your training. Become a supporter of this podcast:https://anchor.fm/tina4real/support
 
After her first birth Julia experienced undiagnosed postpartum depression along with major breastfeeding struggles. Second time around, she was dreading her baby’s arrival rather than excitedly awaiting it, so she did something about it. Julia shares how proactively preparing for all possibilities allowed her to be fully present during those fi ...…
 
Just filling you in on how my postpartum round 2 journey is going since I last updated you a few weeks ago. Maybe a reminder in here for you about doing the best you can. I needed to be told that, and so do you. Become a supporter of this podcast:https://anchor.fm/tina4real/support
 
In one of the deepest and most emotionally intimate episodes in a long time, Jess and Laura sit down for an important catchup episode. We talk all things life, transition, sleep, empowerment, and shame. Jess shares all about her current life transitions, and Laura gives the emotional and intimate details of what she learned when her family trie ...…
 
What is a micro and macro nutrient? What does processed really mean? Today we talk to David Fisher, a licensed dietician and consultant for Life Fuel in Grand Rapids. He is a wealth of knowledge and you won't want to miss what he has to say about our eating habits!
 
KJ Dell’Antonia, mother of four and hockey mom extraordinaire, chats with us from New Hampshire about all the things she learned writing her new book “How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute” (August 21, 2018: pre-order now). I’ve admired this week’s guest for a long time. I would often shar ...…
 
Hello, Adventurers! Pippa started kindergarten yesterday, so today, I'm thinking about my goals for the 2018-2019 school year. I'm also trying to figure out how involved I want to be at my kids' schools and how much time I want to keep for myself and my self-care. As I mentioned during the episode, I've been blogging almost every day. Blog post ...…
 
Today, on part 3 of our Postpartum Miniseries, we talk about 5 misconceptions about postnatal fitness coaching. Really, what we are talking about, is where Jessie went wrong for many years coaching postpartum exercise and how we have changed our ideas and thoughts about how we work with these populations to best serve them in an effective manner.…
 
Emily navigates the depths of her own body, with the support of her birth team: her husband Jason, her midwife Carey, and her mother Judy. You are invited to join them and be a witness to Emily every step of the way in a documentary called These Are My Hours. In this episode, Emily shares what is was like being in the lead role of this documentary.…
 
Stephanie brings Melissa Hartwig on the show to introduce Whole Mamas, an online roadmap to help mamas navigate the journey to motherhood, from a Whole30 perspective. You'll learn why Melissa decided to offer Whole Mamas to her community, what she's most excited about, and why we rebranded this podcast! We'll also discuss common challenges on t ...…
 
Today I talk about the first time I spent more than a few hours away from my daughter, the feelings I had as a mother while she was out of the house for 8 hours. If you tend to feel guilty for wanting to do your own thing, this episode might make you feel a little more at ease. Become a supporter of this podcast:https://anchor.fm/tina4real/support…
 
Bed sharing is having the babies sleep in the same bed as the adults. This is what I did.when my kids were young. I didn't know it at the time because it just seemed right and it helped me get some much needed rest, however, Bed sharing was very common up to the 19th century. People use to sleep in very close quarters to each other, places were ...…
 
How have your personal experiences launched you into a certain line of work or the pursuit of a passion? Today’s show is about someone who used the tough and challenging journey into motherhood to find ways to help others through their difficulties. If your road to motherhood has been anything but smooth sailing, then you don’t want to miss tod ...…
 
It is too easy for us to focus on what isn't going right, what we don't have, what is against us. But really, those things are what is someday, going to save you and motivate you to dig deep and reach that big, scary goal you have as a runner. Listen to my thoughts on how to spin your perspective. Become a supporter of this podcast:https://anch ...…
 
Elizabeth, Jade and Carly aka "The Babes" are joined this episode by Danielle Maltby. You may know her from The Bachelor and Bachelor in Paradise, but we dive into her profession as a NICU Nurse. She talks about the rewards and difficulties of her job. She answers listener questions about her profession and personal life. Danielle opens our eye ...…
 
In today's episode, I’m interviewing Anna Thurlow. Anna takes us through her two induced vaginal deliveries. In both Anna’s pregnancies, her membranes ruptured prematurely at 35 weeks. Anna also shares her challenges with managing an oversupply of breastmilk and making the difficult decision to have her son’s tongue tie cut. To hear more of Ann ...…
 
Trusting another person to care for your child can be challenging. Having a plan in place for hiring and employing a childcare provider will go a long way in alleviating some of the stress. Put your plan in place with episode 63, including: when to start looking for a nanny / childcare provider (accounting for how long it can take to hire someo ...…
 
This is where I will share tips and tricks to help you navigate pumping in the Workplace or School. This show is filled with lots of great tips on getting yourself ready for leaving your baby for that first day of work and school. I know from working with lots of moms, that what makes this transition easiest is to be incredibly organized and th ...…
 
I answer a question originally from Amelia Boone, but suggested by a listener. Talking through the different options and thinking about why running is so much more than just the successes and the results. Become a supporter of this podcast:https://anchor.fm/tina4real/support
 
In part two of our three part “What I Wish I Would Have Known” series, we’re talking about all of the things you wish someone would’ve told you about BIRTH! Here’s what you can expect to hear in this episode: Why it’s so important to prepare to feel unprepared when it comes to giving birth The only two promises that the Birth Kweens can make ab ...…
 
You've heard the phrase skin-to-skin, but what about kangaroo care? How can this intimate way of holding your baby increase bonding after birth? What are some of the other benefits? How can it help with breastfeeding? And how does it ease the struggles many premature and NICU babies face? Learn more about your ad choices. Visit megaphone.fm/adc ...…
 
It is AMA week on Tina4Real, and I am discussing just how to make sure your electrolyte levels are where they should be going into your next race. Become a supporter of this podcast:https://anchor.fm/tina4real/support
 
Herbs can be micronutrient powerhouses, that support your immune, nervous, and endocrine systems, but some of them may not be recommended during this time of your life. With conflicting messages about what to take when, how should you approach these plants to figure out what works for you? Kathleen Mugnolo has answers. Check it out. Get the mos ...…
 
Hold on FitMama, you’re about to get some serious support on your female brain and the head talk going on inside of it! On this week’s episode of the work IN to your workout, Jen interviews the brilliant Bree Stedman from Australia. Bree is an International bestselling author of the book, Own Your BS® and has the journal and program to go along ...…
 
It has been a while since I lived in the UK, but I still notice a lot of differences compared to running in the US. I am not sure which I prefer overall, but I will explain what is different about the running cultures from what I remember. Become a supporter of this podcast:https://anchor.fm/tina4real/support…
 
"Dr. Jo" aka Dr. Johanna Olson-Kennedy, medical director of the Center for Transyouth Health and Development at Children's Hospital in Los Angeles and associate professor of clinical pediatrics at the Keck School of Medicine of USC, gives us the low down on gender identity, the unique challenges facing transyouth, ways we can support a more gen ...…
 
In this episode, Jess sits down with Dr. Jacyln Chasse, founder of Perfect Fertility to discuss all things male fertility. We talk about the process of fertilization, incidence of male infertility during the conception journey, and how to optimize male fertility in a few simple and straightforward ways. This one is for those who are in the pre- ...…
 
Today, on part 2 of our Postpartum Miniseries, we talk about our top 5 perineal healing tools, how to use them, and why we think they are necessary!
 
Dr. Elise is the BIRTHFIT Pugent Sound Regional Director. Three months after she gave birth to her third child she was diagnosed with breast cancer. Elise shares what the last year as looked like her, and what her biggest life lessons have been.
 
Fun questions today, and very random ones at that. I enjoyed scratching my brain for answers to these ones. What historical event do you wish you witnessed (and more!)? Become a supporter of this podcast:https://anchor.fm/tina4real/support
 
We expand on key points that were shared in the last episode like navigating family meals, picky eating, introducing common food allergens, and our thoughts on dark chocolate for kids! We want to give you a sneak peek into our homes and share what we do with our family. Topics Discussed What meal times look like in our homes. What a day of eati ...…
 
Today Alyssa and Cindy talk about ways to minimize your bath products. Can we get by with just one lotion? Can we use soap as shaving gel? Find out on today's episode!
 
My guest today does not know this, however, I met her many years ago, in a friends home on Long Island, NY. The Birth Partner was a fairly new book and my childbirth educator friends and I were just learning about what it means to be a labor support person and were learning about this new profession called a Birth Doula. We were a small group o ...…
 
What are the most important needs of women during pregnancy, postpartum, and the days of new motherhood? You might guess that nutrition, healthy habits, physical fitness, and emotional support are some of the most important needs---and they are! Wouldn’t it be ideal if there was a way to wrap up all of these AND a sense of connection and commun ...…
 
This week is all Ask Me Anything questions, and today I have a question from Jackie about transitioning from a minimal to maximal shoe. How and why did I do it? Become a supporter of this podcast:https://anchor.fm/tina4real/support
 
Elizabeth, Jade and Carly aka "The Babes" are joined this episode by blogging sensation, Amber Fillerup Clark. Amber starting her blog, The Barefoot Blonde, 8 years ago not knowing it was going to take off and bring her amazing opportunities. She just announced she is pregnant with her third child and talks about how different each of her pregn ...…
 
In today’s episode, I interview Emma Isaacs. Emma takes us through her five home water births with a private midwife. It wasn’t until Emma was 32 weeks in her first pregnancy that she decided she’s like have a home birth. She found it quite challenging to find a private midwife who would take her on so late in her pregnancy, particularly as it ...…
 
Weaning – by definition means to gradually take away, to detach. My personal and professional preference would be for moms who want to wean do so, Gradually and with love. This would be an optimal way to go about the weaning process. There are times when this is not possible and moms need to dry up their supply as quickly as possible. Today’s s ...…
 
In this totally unorganized episode, I just tell you a little about my trip to England, and explain why there were some missing episodes. Become a supporter of this podcast:https://anchor.fm/tina4real/support
 
Welcome! You Are Here Because You Believe Birth Is About Making Mums Too. As a Newborn Mother, you are being invited to reinvent yourself because when a baby is born so is a mother, and the birth of a mother can be more intense than childbirth. You'll learn how to find peace and joy in the first 40 days after birth and how your postpartum exper ...…
 
This is the first episode of our three part “What I Wish I Would Have Known” series. In part one, we’re focusing on all the things you wish someone would’ve told you about PREGNANCY! Here’s a brief overview of what’s covered: Hormone and mood changes What usually happens to breasts during pregnancy Spotting – when it might happen and what it mi ...…
 
Having another child after experiencing postpartum depression, or another perinatal mental health disorder may seem daunting as a new mother. What if it happens again? What if it is worse? Who would sign themselves up for this experience again? How can you reconcile this fear with the longing for more babies? Learn more about your ad choices. V ...…
 
Ever wondered what the difference is between a 3D and 4D ultrasound? Are they safe? Today we talk to Jessica from 4D Moments to answer all these questions!
 
Danielle Ford’s first birth happened when she was very young, not very educated in the process, and it included a long induction and an epidural. It wasn’t until getting pregnant 10 years later that she realized she carried a lot of trauma from birth number one. So what did she do differently the second time around to help her heal and have a m ...…
 
In this episode of the Modern Mamas Podcast, Laura sits down with Amy Upchurch, mama of five and founder of Pink Stork, to talk all about the empowerment that can come through struggle and the immense importance of nourishing supplementation during preconception and beyond!
 
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