show episodes
 
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Sponsored by Fusion Muscle, http://ww.fusionmuscle.com/ for the best supplements
 
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
 
Welcome to The Champion Mindset Podcast hosted by Stacy "Bama" Burr, who in 2019 put it all on the line to become the #1 ranked powerlifter in the world (#BITW). This is the #1 spot to find the motivation to grind out that one last rep, and the courage to take bigger and bigger steps towards being a better version of you. This is The Champion Mindset Podcast.
 
Welcome to the Classical Strength Podcast brought to you by Midgard Strength and Conditioning where we bring old school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell based strength training that has been proven over the last century at making normal people strong.
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Also ...
 
My name is Johnny Pena, I am a Ex Deputy Sheriff, Undercover Narcotic Agent, K-9 handler and Gang Investigator. Now I work for a Tech Giant and am a stand up comedian in the Bay Area. I'm a father of 2 teenagers and a toddler. I compete in powerlifting and Muay Thai. This show will cover comedians, Law Enforcement issues, fatherhood, fitness and everything in between.
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Yesterday's Coffee is a fitness, nutrition, and business-focused podcast covering the finer details of real best practices in the fitness industry. Kyle Blandford, Founder and CEO of HypertroFit LLC, holds his B.S. in Kinesiology from Miami University as well as certifications as a Personal Trainer and Specialist in Fitness Nutrition. Alexa Zuber R.D., L.D., Founder of The Rooted RD LLC, is a registered and licensed dietitian with a B.S. in Dietetics from the University of Cincinnati. She is ...
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question without any research – then ask an expert what they got right or wrong. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com
 
The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
 
The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
 
Pro Strongman Old Guy Bryan Hildebrand and The American Strongman Corporation VP and Pro Powerlifter Mike Johnston bring you weekly updates, insights & guests pertaining to the world of Strongman and Powerlifting. Find out the latest on your favorite competitors, how to train better, eat to push the heavy poundages, and get a birds eye view in what it takes to be a professional in the world of Only the STRONG survive!
 
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show series
 
In this Episode Coach Gaglione reflects on his weight loss journey going from 340 lbs to on stage at 198 lbs at his first body building show Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! G…
 
Time for a Q and A episode: The question was “how do I back off powerlifting gradually and get in better shape?” Our answer is why do people feel like they have to decide between being in good shape and lifting heavy? Should you tell your crush Happy Birthday? What are our favorite video games? What is the definition of a deload? And more… Subscrib…
 
Everyone that follows Massenomics knows that we love a good powerlifting meme, so we decided to bring on an expert to talk shop. Dylan of Subpar Powerlifting Memes explains his recipe for making memes that make you LOL. He talks about some of his favorite memes, some of his most offensive, and we even get him to talk a little shit about another acc…
 
Everything starts with a strong foundation, so my question to you is… how is yours? Sometimes all we see is the skyscrapers and we forget how they even got there. It all starts with the ground level, the foundation. Today I talk about the importance of building from the ground up. Listen now! Check out Eat Rite Foods and use code ‘Bama10’ for a dis…
 
Patrick McKeown, bestselling author of The Oxygen Advantage joins for round 2 on everything you need to know about breath work. Patrick and I delve into CO2 tolerance, freediving, capnography, and the specific protocols for training. He talks about devices and technologies that can be used to track your breathing. Who is Patrick McKeown? Patrick’s …
 
Mark Bell is dropping knowledge on what success truly is. He defines it as progress and explains how YOU can be successful right now. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus…
 
Dr. Jaime Seeman is ‘Dr. Fit & Fabulous’! She is a former collegiate athlete, registered Obstetrician-Gynecologist and surgeon, and has a background in nutrition, exercise, and health science. She is also a board certified ketogenic nutrition specialist. She was also featured on The Rock’s ‘Titan Games’. Subscribe to the Podcast on on Platforms! ➢ …
 
Our guest today is Chris Peil. Chris is a sports rehabilitation expert who specializes in helping people get back to performing at their best after the medical community has tried and failed. His no-nonsense, logical straight-talking approach is a breath of fresh air compared to much of the hot air and self-promotion you see from people far less sk…
 
Visit IRON COMPANY for all your fitness equipment and gym flooring needs https://www.ironcompany.com Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. https://www.ironcompany.com/blog/category/raw Jim Steel's monthly column can be found at IRON COMPANY here https://ww…
 
Extreme weight loss in athletes looks a little different than what you’re probably imagining, but it has the potential to do similar damage. Today we talk about how un-extreme extreme weight loss can be, what to do instead and why it is so important to consider your longevity in lifting when making any dieting decision. Sign up for the Female Stren…
 
After sharing some science news on how to prevent muscle loss during deconditioning (hint: fish oils may help!), the guys chat with exercise physiology grad and CrossFit enthusiast, Stephanie Stepp. Tune in for topics like what attracted an educated woman into that world, staying competitive post-college, and tons more. Come on in! Also of course, …
 
Today our fans got to take over the show. We opened up the fan lines and took six different topics to dive into. We’re opening up the fan lines and taking six different, rapid fire topics to dive into. If you missed out, please subscribe and turn on notifications to never miss out on our call in shows again! Subscribe to the Podcast on on Platforms…
 
Episode 345 has myself and Andy just getting caught up on life and talking about everything and nothing at the same time! We have been so busy but want to try and get back to recording together because we have so much fun doing these and if you guys enjoy them, its a win-win! The full video version of this episode is available at: www.vimeo.com/the…
 
How can we make fitness more like video games? Today is Andrew's dream come true, the crew talks about video games for an entire podcast! From their experience with gaming to ideas on how to bring fitness into video games, and video games into life. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our…
 
Season 3 pushes forward, and today’s episode is packed with information. The episode begins with some announcements, arguably good news, and feats of strength, followed by a couple quick research reviews about optimal breakfast composition to adequately fuel training and the potential applications of glycine supplementation for tendon and ligament …
 
Richard joins us today to talk about some of the StrongFit Principle-driven methods he's using to train fighters from multiple disciplines.. Keeping things simple and keeping them in context is key... Find out the rest by watching this episode, and if you dig it, share it with your friends 😉 *Support The StrongFit Podcast at https://podcast.strongf…
 
This week we sit down and do Q&A from Instagram. Talk about training, life, wedding and how to keep going when working a lot and training Hailey jumps on and talk about current college life. SPONSORSÂ @pioneerfit www.generalleathercraft.com @lockupgym www.lug-inc.com Song intro by- Joshua Brown & The Hard Livin Legends -LETS GET STUPID Outro- Kentu…
 
Dr. Johnny Bowden is a PhD in holistic nutrition, and the “Nutrition Mythbuster”. He was once a fat and out of shape musician on Broadway who was addicted to drugs and alcohol, until he changed his life and embarked on a mission to train and educate people to become their own Nutrition Mythbuster. Subscribe to the Podcast on on Platforms! ➢ https:/…
 
I invited some of my closest friends, Dasha Maximov and Mads Friis, to join the show today. Dasha, Mads, and I play a game of drawing the question out of the hat amidst a fun conversation around biohacking, being happy, inner work, routines, and much more. Who is Dasha Maximov? Dasha Maximov, former-management consultant turned health explorer, fou…
 
Nick Shaw is the founder and CEO of Renaissance Periodization, a diet and fitness company centered around evidence based practices to help members achieve their health, athletic performance and physique goals. Nick has personally coached numerous world class athletes, including CrossFit Games Champions, UFC fighters, and Navy SEALS. He was also fea…
 
Katie joins me on the show again to talk about pelvic floor training and how you can integrate it in to your training regime. We discuss the biomechanics of the hip and what goes on when we train and how breathing can impact this. *** This is a great episode for women of any background to learn more about how to train and use their pelvic floor at …
 
Coach Gaglione goes over the Long Island Lean Checklist during this LIVE Q and A Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements https://1stphorm.com/?a_aid=gaglione …
 
Cody Haun is the epitome of a 21st century strength scientists. As he ventures out on his own, leaving academia for private practice, he is set up to track, analyze, and assess every aspect of your training and nutrition. In this episode, we geek out about: -Inter-individual heterogeneity and response to training and nutrition -Starting a research …
 
Muscle soreness isn’t anything new to any of us, but some of us might be experiencing it more often than we would like. So that begs the question, is muscle soreness an indicator of training efficacy? Or is there something else at play? Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podcast recordings: htt…
 
Phil Daru is a 3x MMA award winning Strength & Conditioning Coach, and the owner of Daru Strong Performance center in Florida. He works with pro MMA champions among the likes of Dustin Poirier, Junior Dos Santos, and Joanna Jedrzejczyk. He is a competitive bodybuilder, strongman, powerlifter, and former professional MMA fighter. Maureen Shea is a 2…
 
A couple week's ago we said that we would like to see America's Strongest Man be a bigger deal than it has been in the past. Now we are putting our money where our mouths are. We brought Jack Reeves (promotor and owner of Iron Resurgence) on to discuss the competition, and what he's doing to make it a marquee event. Hybrid Performance Method: https…
 
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