Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
…
continue reading
Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
…
continue reading
Weekly 60 minute high energy DJ mixes to power you through whatever you do. Study; workout; level up your day. Let the music help to take you there.
…
continue reading
The Zydeco Workout is the only radio program in the world featuring that Red Hot Zydeco, Southern Soul & Blues Sound. Zydeco music is a unique form of music expression, originally from Southwest Louisiana (Opelousas - Zydeco Capital of the World). www.ZydecoWorkout.com, www.ZydecoEvents.com, www.ZydecoOnline.com
…
continue reading
Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Worldwyde Sound for the world wide listener. Subscribe to Worldwyde Radio!
…
continue reading
Engage in content from murder Mysteries, Childhood Trauma, Social Issues,Healing,Proper workout regimen
…
continue reading
Rock your workout! Xavi Carafí's in the MIX! #Rock #Workout #Gym #HeavyMetal #PopRock #Synthwave #80s #90s #00s #10s #20s #Running #Skate #Sports #Training
…
continue reading
World's Number One Hardstyle Show. Hosted by DJ Isaac
…
continue reading
Unf*cking your brain, body, and business.
…
continue reading
Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Head Coach Jason Leydon & the Conquer Team give you a place where you can learn, grow, and laugh.
…
continue reading
1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodyb ...
…
continue reading
I'm here to grow a healthier planet.
…
continue reading
The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
…
continue reading
Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
…
continue reading
The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
…
continue reading
Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
…
continue reading
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
…
continue reading
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
…
continue reading
Fitness & Nutrition info with a focus on vegan and plant-based nutrition. This podcast dives into useful information, tips, and tricks that current or potential vegans will want to use to make their fitness journey more enjoyable and effective. Check out our website - https://muscledeficientvegan.com
…
continue reading
In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...
…
continue reading
The Radiology Review Podcast provides high-quality educational reviews on key radiology topics so you can prepare for board examinations during your commute, workout, and other on-the-go moments.
…
continue reading
Welcome to the New Old Funk -- a unique marriage of modern House and Progressive House music with a great old-Funk sound. Produced and mixed by Steve Boyett, creator of the groundbreaking Podrunner workout music podcast. Thanks for listening!
…
continue reading
Every week, Sam and Zach share their thoughts on the latest news stories in pop culture, politics, tech, and more that you didn't know you needed to hear. Whether it's on Prince Charles' disgusting hands, C-list actors rushing the Capitol, or TikTokers faking their own death, Sam and Zach promise to break you off only their finest, unfiltered takes with some personal anecdotes mixed in. Produced by @auxoro.
…
continue reading
Fitness motivation and inspiration
…
continue reading
"Health Minds" is a weekly health and fitness podcast designed to help individuals improve all areas of their health, not just the physical. "Health Minds" focuses it's discussions on all things health and fitness through interviews, solo episodes, and more!
…
continue reading
I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
…
continue reading
The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
…
continue reading
DJ ChocliXxX Mixes To Move To!
…
continue reading
A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.
…
continue reading
Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.
…
continue reading
Hosted by DJ 3X Dex. The curator of music for the bougie, ratchets and in between. Every Friday, DJ 3X Dex provides you with mixes that are fresh, raw and unedited. Suitable for at home, a party, in the car, during your workout, wherever you choose fit. www.dj3xdex.com #4PlayFridays
…
continue reading
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
…
continue reading
I help busy professionals lose fat and get healthy sustainably!
…
continue reading
A show where I talk about Nerd Culture and Fitness.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
…
continue reading
Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content. Arthur: @Arthur.Blue3 Mark: @bottenhornrunning
…
continue reading
Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this p ...
…
continue reading
Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and performance goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
…
continue reading
Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
…
continue reading
Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
…
continue reading
Designed for and dedicated to getting you hyped up and ready to workout or take on the weekend in style, Highup’s Seeing Red Show delivers only the hottest and hardest-hitting anthems around. From big beats to heavy bass lines and infectious hooks, Highup leads with unwavering enthusiasm both in hosting and arranging the playlists for these episodes.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
72 | Are You In? The Fat Loss Simplified System Is Open
2:11
2:11
Play later
Play later
Lists
Like
Liked
2:11
Join the Fat Loss Simplified System - https://hamiltonfit.com/work-with-meBy Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#127 | High Energy Workout/Indoor Cycling Mix
58:19
58:19
Play later
Play later
Lists
Like
Liked
58:19
Send us a Text Message. Enjoy this week's mix! Questions/Inquiries -> ronnie@rjzproductions.comBy Ronnie Zimmerman
…
continue reading
![Artwork](/static/images/128pixel.png)
1
151 BPM - Horizon Express (Jumpstart Mix)
1:08:33
1:08:33
Play later
Play later
Lists
Like
Liked
1:08:33
These chugging tracks will keep your workout on rails. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. S-Cosmos - The Green Formula (Extended Mix) 02. Missfeat - Walking in the Clouds 03. Travis Jesse - Fragile Hold (Sequo Remix) 04. Reend…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Summer Practice No. 43 | Variety | Swim Team Practice | Swim Workout | Swim Coach Cliff
3:26
3:26
Play later
Play later
Lists
Like
Liked
3:26
Today's practice has a wide variety of strokes...something for everone! #variety #swimpractice #swimmingcoach #swimming #swimteam https://youtu.be/N1Kg2rJol5k Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 276: Old School Abs, JCVD & Pool Workouts
1:35:17
1:35:17
Play later
Play later
Lists
Like
Liked
1:35:17
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 276, BJ Gaddour & Jeremy Scott discuss Old School Abs Training, JCVD & Pool Workouts. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spoti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E57: Reclaiming Your Health: Reducing Ultra-Processed Foods for a Better Life
20:09
20:09
Play later
Play later
Lists
Like
Liked
20:09
In this heartfelt episode of “Beyond the Workout,” Coach E, Eric Dunston, opens up about a recent personal loss and shares an unscripted, raw discussion on the importance of health and wellness. Coach E emphasizes the significance of monitoring and understanding our bodies, especially when dealing with pain or discomfort, and encourages listeners t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Zydeco Workout KZSU Live! Stream_Seg 00_Clifton Chenier Slims Y—Ki-Ki Fundraiser Jun 30th 2024
1:35
1:35
Play later
Play later
Lists
Like
Liked
1:35
The Live! show featuring the Zydeco Lady, Lola Love. Bringing the best of Zydeco, Southern Soul, and Down Home Blues. Exciting show for you to check out, now pushing it out to Podcasts for your enjoyment! Much more to come. Check out www.ZydecoEvents.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#364 Taylor Keen -The History of Indigenous Culture and The Prophetic Times We Live In
1:10:34
1:10:34
Play later
Play later
Lists
Like
Liked
1:10:34
This was my first time meeting Taylor Keen and I absolutely hope to have him out to the farm sometime for more. He is an incredible bridge to not just indigenous wisdom, but wisdom at large. He’s the author of an incredible book, "Rediscovering Turtle Island", which I am chewing through. He also founded the organization Sacred Seed which is dedicat…
…
continue reading
Summary In this episode, Mark and Arthur discuss the importance of staying true to your passions and letting them shape who you are. They share personal experiences of facing setbacks and challenges, such as parenting and health issues, and how their passion for endurance sports has helped them overcome these obstacles. They emphasize the mental an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 221: Highup Podcast Seeing Red Episode 217
1:00:07
1:00:07
Play later
Play later
Lists
Like
Liked
1:00:07
Highup hits the decks on #Seeingred with new music from David Guetta, Gabry Ponte & SMACK, KSHMR & 7 SKIES, Bassjackers, Sikdope & MOJI and many more!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#157 Balancing Nutrition and Social Meals: A Guide
14:16
14:16
Play later
Play later
Lists
Like
Liked
14:16
"Balancing Nutrition and Social Meals: A Guide" shares strategies for maintaining healthy eating habits while enjoying a social life. I suggest avoiding back-to-back meals, sticking to one plate, and reconsidering dessert choices. I also share the benefits of tracking calories starting from your meal, waiting 10 minutes before seconds, and having p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 37 - Jaide Hinds-Clark From Student-Athlete to Runner
29:01
29:01
Play later
Play later
Lists
Like
Liked
29:01
We're joined by Jaide Hinds-Clark, a former women's basketball standout at the University of Richmond who now resides in Richmond with her wife (and soon to be baby!). Jaide got into running to stay in shape and be part of a community, and she soon found one in We Off The Couch. Hear about what the run club has meant to her and all the other ways s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kamala Harris for President, Womanhood, Motherhood, and Government Lollipops
36:44
36:44
Play later
Play later
Lists
Like
Liked
36:44
…
continue reading
What I wish hip-hop/r&b radio stations played | TracklistBy DJ 3X Dex
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 75: Reimagining Digital Wellness for Everyone with Bryce Baker, Co-Founder of Pixel Health
1:00:34
1:00:34
Play later
Play later
Lists
Like
Liked
1:00:34
In this captivating episode, Melissa sits down with Bryce Baker, whose work focuses on digital wellness for everyone, but particularly on our children. Bryce sheds light on the social media epidemic plaguing our society, and how some problematic content can negatively affect your mood, cognitive function, and sleep. Through his company, Pixel Healt…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
RNR 112 | Rock your run - Episodio exclusivo para mecenas
35:44
35:44
Play later
Play later
Lists
Like
Liked
35:44
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Rock your workout! Xavi Carafí's in the MIX! #Rock #Workout #Gym #HeavyMetal #PopRock #Synthwave #80s #90s #00s #10s #20s #Running #Skate #Sports #Training Escucha este episodio completo y accede a todo el contenido exclusivo de …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Strong Shoulders: Unraveling the Secrets of Anatomy, Physiology, and Pilates
21:17
21:17
Play later
Play later
Lists
Like
Liked
21:17
Want to know the secrets to maintaining strong, healthy shoulders and preventing injuries that can sideline your fitness goals? Join me, Kris Harris, your certified Pilates instructor and personal trainer, as we uncover the intricacies of the shoulder joint, its vital role in everyday movements, and how you can keep it in peak condition. This episo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
71 | 2 Reasons You Might Not Want to Lose Weight
15:31
15:31
Play later
Play later
Lists
Like
Liked
15:31
In today's episode, I'm getting real about a mistake I made a few months ago and how it ties into your weight loss and fat loss goals. I hired a social media coach even though I had zero interest in getting better at social media. Sound familiar? We often pursue things we think we should want because of social pressures, but deep down, we might not…
…
continue reading
Send us a Text Message. In episode 13 of the VeGAINS Fitness and Nutrition Podcast, we dive deep into the role of carbohydrates in the diet. We discuss the difference between simple and complex carbohydrates and the body's ability to generate glucose The episode also covers glycogen storage and its importance for athletes, recommendations for carbo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Truth About Weight Loss Drugs, and How To Teach Kids Healthy Living (w/ Dr. Tommy Martin) | EP 77
45:00
45:00
Play later
Play later
Lists
Like
Liked
45:00
In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another guest interview as he talks with Tommy Martin. Tommy is a MD as well as a fitness and nutrition specialist! In today's episode we discuss some popular topics ranging from weight loss drugs to parenting! Tune in to learn more! 📱 Follow Tommy on Instagram @dr.to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Healthy Habits Summer Series: Tips for a Better Bedtime Routine
38:25
38:25
Play later
Play later
Lists
Like
Liked
38:25
This week's Addicted to Fitness focuses on creating a routine that will help you more increae the quantity and quality of your sleep. Nick and Shannon discuss how reducing engaging stimuli, setting a regular bedtime & wake up schedule, finding your optimal sleep temperature, and practicing mindfulness can help you become a better sleeper. Follow th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 433: Nick Shaw Building Renaissance Periodization
1:58:27
1:58:27
Play later
Play later
Lists
Like
Liked
1:58:27
Big Nick Shaw of Renaissance Periodization joins us for this one to discuss building the RP empire, a day in the life working with Dr. Mike, and fine dining cuisine. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
227: Name of the character played by Ryan Reynolds who becomes Deadpool? | Pub Quiz
28:13
28:13
Play later
Play later
Lists
Like
Liked
28:13
Welcome to Takeaway Trivia your weekly pub quiz in a podcast. Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your family together and play like a true quiz night or entertain yourself while you're on an epic road trip. This …
…
continue reading
Welcome to the latest episode of Barbell Bros! Join Mike and Paul as they embark on the next chapter of their podcasting journey. In this week's installment, they dive into their plans for the future of the show, catching up on all the latest happenings and of course, sharing their trademark conversations which have no boundaries. From answering li…
…
continue reading
Hip-Hop and Pop Music!By DJ ChocliXxX
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 151: Open Format July 2024 MegaMix
5:58:02
5:58:02
Play later
Play later
Lists
Like
Liked
5:58:02
The Ultimate July Super Open Format Mega Mix featuring afrobeats, amapiano, reggaeton, dancehall reggae, soca, calypso and so much more! Check us out on Apple Podcasts and MixCloud!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#44 - THE TRUMP ASSASINATION ATTEMPT, Hawk Tuah Sensation, Gender Reveal Party Pooper, & Sam Has Rabies?
1:31:42
1:31:42
Play later
Play later
Lists
Like
Liked
1:31:42
On this episode of BREAKING TAKES, Sam and Zach discuss the assassination attempt on Donald Trump, the sensational celebrity rise of the Hawk Tuah girl, a woman who ruined her own gender reveal party, Sam getting bit by a possibly rabid dog, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: https://breakingtakes.supercast.com/ BREAKING TAKES LINKS: In…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 49: Work Out Success with Multiple Scleroses (MS)
9:04
9:04
Play later
Play later
Lists
Like
Liked
9:04
My client Beth W. is diagnosed with MS for 17 years now. She works out 3-4 times a week - cardio and weights. She is in much better shape than most of my healthy clients. Listen to her in this Episode, how she is dealing with the diagnoses, how it changed her life and her habits and how the way she is working out interferes with her MS.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
DJ Isaac - Hardstyle Sessions #179 (July 2024)
55:05
55:05
Play later
Play later
Lists
Like
Liked
55:05
World's Number One Hardstyle Show. Hosted by DJ Isaac ● Stream Showtek & DJ Isaac - Spaceman ● Stream Isaac's latest track 'Feel So Good' ● Stream Isaac's latest track 'Feel So Good' (CREEDS REMIX) ● Hardstyle Sessions Playlist on Spotify More DJ Isaac Music: ● DJ Isaac on Spotify ● DJ Isaac on Apple Music ● DJ Isaac on Deezer Socials: ●DJ Isaac of…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
70 | Should You Really Eat More to Lose Weight? Let's Find Out
15:16
15:16
Play later
Play later
Lists
Like
Liked
15:16
In today's episode, we're talking about something I've seen all over social media lately: the claim that you should eat more to lose weight. But is it reality? Perhaps too good to be true? Let's find out! Give this one a listen. I know you're gonna love it! Join Our Free Community! Become a Fat Loss Simplified Insider…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Summer Practice No. 44 | A tribute to Coach Ben Kitchen
2:31
2:31
Play later
Play later
Lists
Like
Liked
2:31
Summer Practice No. 44 | A tribute to Coach Ben Kitchen #swimcoach https://youtu.be/fxAWr4XorLo Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingBy Coach Cliff Murray
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 36 - On The Move at Richmond Animal Care & Control
33:52
33:52
Play later
Play later
Lists
Like
Liked
33:52
We visited Richmond Animal Care & Control (RACC) to learn more about their RACC Runners program that pairs volunteers with dogs for recreational runs. Lydia Worden from RACC joins us at the shelter and introduces us to some top notch puppers. Watch this one! The beginning is a shelter visit with some heavy hitting dog reporting, and then we head ba…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 220: Highup Podcast Seeing Red Episode 216
1:13:22
1:13:22
Play later
Play later
Lists
Like
Liked
1:13:22
Highup hits the decks on #Seeingred with new music from David Guetta, Dimitri Vegas & Like Mike, Bassjackers, Blasterjaxx, REGGIO, Lockdown and many more!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#156 Get Your First Chin-Up: Beginner's Guide
16:10
16:10
Play later
Play later
Lists
Like
Liked
16:10
In this episode, "Get Your First Chin-Up: Beginner's Guide," everything needed to achieve that first chin-up is covered. The episode starts with a personal chin-up story, followed by advice on purchasing a chin-up bar and adopting the grease-the-groove approach to build strength. Various chin-up variations are discussed to keep workouts effective a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Summer Practice No. 42 | The Answer to Life, the Universe, & Everything | FAST FREE | Swim Workout
1:51
1:51
Play later
Play later
Lists
Like
Liked
1:51
We have a progression of 100's of Free. Each set of hundreds increases in intensity. FAST FREE is the Answer! #theanswer #swimming #swimcoach #swimteam #swimworkout https://youtu.be/4LaV7jAwDnI Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfa…
…
continue reading
The Total Fitheads are both cutting weight at the same time. Can we get the scale to go down? How does it effect our strength in the gym? What are our current diets? Is Ali fasting again? What foods does Max eat to stay lean? We talk about the shift from bulking to cutting and how we're losing weight.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#363 Robert Forte's Surprising Takes On The Psychedelic Revolution(s)
1:41:49
1:41:49
Play later
Play later
Lists
Like
Liked
1:41:49
We have Robert Forte back on today. Robert is one of the most knowledgeable men I know on the psychedelic movement of the 60’s and has some hot takes on what we all think we know about the movement. He may surprise you with some of the things he says. As always come with an open mind and Fit For Service Trimester One was the best program I’ve perso…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Running While Fat + The Unspoken Reality of Gaining Weight with Hannah Brown
1:03:55
1:03:55
Play later
Play later
Lists
Like
Liked
1:03:55
Featuring Hannah Brown of Coins and Conversations @hannahbrowninc
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 74: It’s Not What You Say, It’s How You Say It - The Psychology Behind How We Speak and Communicate with Bill McGowan, Founder and CEO of Clarity Media Group
1:02:11
1:02:11
Play later
Play later
Lists
Like
Liked
1:02:11
In this fascinating episode, Melissa sits down with Bill McGowan, Founder and CEO of Clarity Media Group, to explore the art of communication. Bill breaks down how the way we speak in everyday situations profoundly impacts those we interact with. He highlights that public speaking is often the number one fear for most people, but this can be allevi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Summer Practice No. 41 | Kicking it With Bronze | Sprint Kicking | Swim Team Practice | Swim Workout
2:00
2:00
Play later
Play later
Lists
Like
Liked
2:00
It's a combined practice with our Bronze group. Focus is on sprint kicking and fast leg tempo. #sprintkick #swimmingcoach #swimming https://youtu.be/9kG0KybL2iw Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswim…
…
continue reading
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 275, BJ & Jeremy Scott discuss Peloton's spectacular freefall plus the overall collapse of the fitness industry as we know it. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creato…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pilates and the Cervical Spine: A Journey to Improved Mobility and Function
18:56
18:56
Play later
Play later
Lists
Like
Liked
18:56
Can poor posture really lead to significant neck problems, or is it just a myth? Uncover the real impact of modern lifestyles on your cervical spine as I, Kris Harris, with 18 years of dedicated experience in personal training and Pilates, guide you through the essentials of maintaining a healthy neck. We explore the anatomy of the cervical spine, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
69 | Automate Your Meal Planning for Faster Progress
7:44
7:44
Play later
Play later
Lists
Like
Liked
7:44
In today's episode, I've got some golden nuggets for you on how to simplify your meal planning. Imagine eating meals you love that actually align with your fitness goals. Sounds too good to be true, right? Let me break down how to transform your favorite meals into nutritious powerhouses without the overwhelm. 🚀 If you're tired of not knowing what …
…
continue reading