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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
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TRAINED
Monthly
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
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The Health Code
Monthly
 
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
 
This is my podcast. Every month I do a new mix to soundtrack your workouts and weekend nights. Plus, I get friends to do takeover mixes. Tune in on Diplo's Revolution on SiriusXM, SoundCloud, Mixcloud, or iTunes Podcasts.
 
The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in powerlifitng and strongman, but we do it with our spin of humor and entertainment.
 
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Active Vegetarian
Monthly
 
Plant-Based Living Made Simple
 
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The Concept2 Workout Podcast
Еженедельно
 
A weekly podcast that provides access to an instructor led workout specific to Concept2 equipment
 
Helping women achieve confidence through a no-nonsense, yet sustainable approach to diet and exercise. Bridging the gap between learning how to love yourself while being a badass.
 
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Snacks Daily
Weekly+
 
Digestible financial news. Get smarter fast with an entertaining breakdown of our top 3 business stories in 15 minutes. Pairs perfectly with your commute, workout, or morning oatmeal ritual. Hosted by Jack Kramer and Nick Martell.
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
The Zydeco Workout is the only radio program in the world featuring that Red Hot Zydeco, Southern Soul & Blues Sound. Zydeco music is a unique form of music expression, originally from Southwest Louisiana (Opelousas - Zydeco Capital of the World). www.ZydecoWorkout.com, www.ZydecoEvents.com, www.ZydecoOnline.com Support this podcast: https://anchor.fm/zydecoworkout/support
 
This is my podcast. Every month I do a new mix to soundtrack your workouts and weekend nights. Plus, I get friends to do takeover mixes. Tune in on Diplo's Revolution on SiriusXM, SoundCloud, Mixcloud, or iTunes Podcasts.
 
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Phil Good
Weekly
 
www.philgoodlife.comEnergy Readings | Spiritual Guidance | Relationship AdviceIn 2011, I had a spontaneous Kundalini Awakening. The Kundalini has unlocked a multitude of past life abilities such as clairvoyance and telepathy and has been the main facilitator of my evolutionary process. I am here to help people remember what their soul already knows -- through the messages I receive during our sessions, and through the specifically shaped 'keys' (energetic codes) handed over to me by my angel ...
 
Enjoy a weekly mix to get you through your workout, drive home or walk with the dog! Please take some time and leave a 5-star review if you are listening on iTunes.
 
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N1 Fitness Podcast
Monthly+
 
The N1 Fitness Podcast is all about a sustainable approach to fat loss, building muscle and overall health. It's hosted by Marcus Sidhu founder and fat loss coach at N1 Fitness. Marcus is a weight loss and lifestyle integration expert sharing his vast knowledge on all things nutrition, movement, sleep and stress management. If you want to look, feel and perform your best this is the place for you!
 
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SDP Podcast
Monthly
 
Skill Development Playbook is the only podcast that solely focuses on basketball skill development. If you are a coach, player, or parent that would like to get insights from some of the best basketball minds in basketball on skill development, then you have come to the right place. Coach TJ interviews the world's best trainers and coaches who share: what skill development means to them, how they prepare for a workout, advice for players who workout on their own, and much more. Some of Coach ...
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
Looking for workouts for older men? You've found the right podcast and the right coach. At 56 years old, Skip La Cour helps men just like you succeed.
 
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Champion Chat 360
Monthly+
 
Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.
 
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TLM Radio
Weekly
 
TLM Radio is here to help you, wether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
 
Austin Stout and Marty MacPhee co-host a unique new breed of fitness podcast: Bridging the gap between the mind and the body. Using their 17+ years of coaching experience, they deliver valuable insight and tactics on how to supercharge your results. Bodybuilding, contest prep, offseason, lifestyle, fitness competitions, nutrition, training and workouts have to be approached with the right frame of mind. Join Austin and Marty as they use psychology, nutritional science, exercise science and m ...
 
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W.A.R.
Monthly
 
Join Dustin and Frank as they discuss the W.A.R. philosophy behind finding sobriety through living a lifestyle of health and balance: Physically, mentally, emotionally, and spiritually. In this podcast you will learn how to gain confidence from the gym, use nutrition to balance your mood and energy levels, and how to create and capture new experiences that will set your life on a new path. We will lead the listener on a journey into the W.A.R. gym and classroom in an effort to teach them how ...
 
Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fit ...
 
STCfit head coaches Ben and Jason cover nutrition and training strategies for fat loss, physique development and strength performance. Stay in touch through @STCfit_Learning on Facebook and Instagram.
 
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ATHLEAN-X™
Weekly+
 
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
 
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RNT Fitness Radio
Щотижня
 
Akash Vaghela and the team at RNT Fitness are amongst the top body transformation coaches in the world, where they specialise in helping regular, busy people get into the shape of their lives. On this podcast, they discuss all the different facets involved in creating true transformation in your life. They talk as a team, and also interview world-class experts in their respective fields from personal development, business, fitness, etc. Perhaps the most unique part of this podcast is that th ...
 
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ROMcast
Weekly+
 
Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
 
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
 
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Pile Of Fit
Monthly
 
Justin and Wes are not your normal CrossFit coaches in training. They're in their 30s, and have a lot of opinions. Luckily Paul, the owner of their gym, is there to guide them as they dive deep into everything the fitness and CrossFit world has to offer.
 
Ready to live your life to its greatest potential? Each week dive into unscripted conversations with inspiring guests in the areas of health, fitness, personal development, business, and lifestyle design. Your host Luke DePron uncovers the mindset, habits, and strategies used by peak performers to help you live your life to its greatest potential.
 
The Basics of Weight and fat Loss, how to lose weight, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, overall health and wellness mixed with a lot of fun and laughs!
 
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Fit 2 Be Fabulous
Monthly+
 
Fit 2 Be Fabulous brings you the empowerment and confidence you need to seek your truth, confront and conquer your fears. Health and Mindset Coach Tyesha Roman inspires you to live a lifestyle of health, happiness and freedom.
 
Heathy Lifestyles for You and Your Employees
 
New Episode every 15th of the Month.
 
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Warwick Podcast
Monthly+
 
The official podcast of Warwick Workouts. Warwick Workouts offers advanced offensive player development basketball camps, clinics, and workouts.This podcast is for fun interaction with our followers and all fans of basketball, good times and lots of laughs.
 
Never Pray For It. GRIND For it.
 
The IMMERSION Sessions Podcast features The IMMERSION Session Psy Trance Podcast. Since the series launch it has quickly become one of the top Psytrance mixes on itunes and podomatic, as well as one of the top 20 trance series on iTunes. Introducing: The Levitation Sessions: A Lighter / Uplifting Trance Series: Periodically beginning 2020; Introducing: Elevate: Club Sessions - Your new Dance Mix: Premiering October 2019, Anthems Remixed: Coming soon! October Pride: Soon! Enjoy!
 
"The genius behind the music!" You can workout to his hip hop and urban mixes to help energize your mood. Mixtape curated, beatmixed, and published by award-winning, GRAMMY® member, Google DJ Carl©. Subscribe and text this URL to your friends - https://djcarl.com/hip-hop-music-2019/
 
Something inbetween Who We Be - Rap Caviar & your favourite playlist!! Your in a good place! Click follow/ subscribe to check out new weekly Flight Mode Music pod - shows on Spotify, iTunes and Tune In radio. Hip Hop, RnB Grime, UK, Afrobeats and More.#JeezMoses www.instagram.com/mosesmidaswww.twitter.com/mosesmidasWho we Be RapCaviar UK rap grime shutdown playlist get turnt signed afro bashment Weekly DJ Mixes Podcast Show Hip Hop RnB Grime Afrobeats LIVE Voice of BBC Radio 1xtra - Weekly U ...
 
Our mission is simple. We want to encourage and engage female athletes across all distances, representing all athletic abilities. We want to elevate everyday women to take their training to new heights.
 
Fit Mama Real Food Radio provides insights, education and inspiration focused on living a happy and healthy life. Join Heather weekly as she chats about food, fitness, motherhood and mindset. To read more, head over to www.fitmamarealfood.com!
 
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready ...
 
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Anand Bhatt
Weekly
 
Anand Bhatt ! Celebrity Anand Bhatt brings us the inside scoop & behind-the-scenes on Everything from New Music, who's wearing what, the latest fashion and beauty trends, Inspiration on how celebs keep it together under stress, and more! It's ANAND BHATT - This is THE Anand Bhatt Channel to Subscribe to! HAVE FUN! http://smarturl.it/anandbhatt Subscribe and learn to live like a celebrity! Anand Bhatt, anandbhatt, anand, bhatt, bollywood, latin, celebrity, hair, skin care, beauty, music, musi ...
 
Welcome to the New Old Funk -- a unique marriage of modern house and progressive house music with a great old funk sound. Produced and mixed by Steve Boyett, creator of the groundbreaking Podrunner workout music podcast. Thanks for listening!
 
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
 
 
Welcome to Fit n’ Chips Chats with me, your host Amanda ThebeA weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
 
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DJ Schoeny SPOTIFY- http://spoti.fi/2g3i4VX INSTAGRAM- http://bit.ly/2zI8nqt YOUTUBE- http://bit.ly/2Aqu9k4 SOUNDCLOUD- http://bit.ly/17xqZq1 MIXCLOUD- http://bit.ly/2EXgYMh
 
Workout 40: So many Short Rest Intervals, at high stroke rates and low damper settings aid our quest to find the "Magic Catch". Can we make the point at which the Recovery and the Drive meet, disappear? Log all of your meters on the Concept2 logbook Warm Up: 5 Minutes Steady Statefollowed by5 Rounds of... :30 Building Intensity:30 Recover Worko ...…
 
About the Zydeco Workout feat Lola Love “The Zydeco Workout featuring Lola Love” is a radio project of the Zydeco Historical and Preservation Society (www.zhps.org), a not for profit 501(c)3 organization dedicated to the preservation, understanding, and development of Zydeco music, history, and culture as well as rural Creole culture of Southwe ...…
 
An insistent and edgy walking-speed mix with a big funk peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett's Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. Unam - The Wizard 02. Efezzo - Maquina 03. Osiris4 - Onyx* 04. Ünam - Where Is My Hat? 05. Jason - Lifecycle* 06. Coda - Ins ...…
 
Weekend Workout 224 01. Oddmob vs Joe Maz - Bad Guy Pablo (Felix Cartal Edit) 02. Biscits - The Pressure 03. Nostalgix - Mess With Me 04. Gryffin & Gorgon City - Baggage (feat. Alunageorge) 05. Felix Cartal - Over It (NO THANKS Remix) 06. Marten Hørger, Neon Steve - Church 07. Oxen Butcher ft Syon - Nobody Dreams (Stephen Murphy Extended Mix) 0 ...…
 
Today is a great Q/A episode. Thank you to everyone who submitted questions and keep them coming in. What are my thoughts on Popsugar Workouts? What's the best coffee drink to order and how to track it? How to balance strength and running? What I wish I had known when I started running? And more! If you like the episode, let me know! Also share ...…
 
Join me on Facebook, YouTube, and Instagram. GETTING HELP IS AS EASY AS 1-2-3! Follow these simple steps and I'll help end your confusion. STEP 1: Text me at 925-352-4366. WhatsApp +19253524366. STEP 2: Fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men STEP 3: Text me your picture. Your picture does indeed tel ...…
 
In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with Renee Cabassi from BUF Girls Bayswater. We answered these questions: How can focussing on the purpose of your business ultimately help the bottom line? How can I simplify the 'overwhelm' of so much business advice? What's the ...…
 
On this episode I'm out in Venice with my good friend Jason Ellis. Jason is an Australian satellite radio host, professional skateboarder, mixed martial arts fighter, truck racer, boxer, rock singer, actor, and author. We get into his early career life, MMA fighting and plant medicines. Connect with Jason| Website- https://officialjasonellis.co ...…
 
Kitti McKay is a professional declutterer, organizer and productivity coach based in Halifax Nova Scotia. Kitti is passionate about promoting why decluttering is so important to your productivity and performance, and, while she is by no means a triathlete, she understands firsthand why an organized space is critical to your mindset. Kitti grew ...…
 
DJ Meredith motivates you through the weekend with an extended mix of the latest Electronica from artists like Steve Angello, Cash Cash, Siwell and so many more! Special remixes by AN21 & Sebjak will help you work towards demolishing your fitness goals! “Don’t climb mountains so that people can see you. Climb mountains so that you can see the w ...…
 
Airbnb’s financial info was leaked, revealing that it’s splurging big on marketing. Ford just teamed up with Amazon and Volkswagen on its “Team Edison” for a nationwide electric car charging network. And Venmo launches a credit card because it’s owner PayPal really wants it to make money.By Robinhood Financial, LLC.
 
Took a well deserved summer break but im back.... Another fire flight mode podcast!! Flight Mode Weekly is something in between the club and radio and a whole bunch of tunes you dont hear anywhere else...Next Flight Mode live will be Sat 26th October @ Absurd Bird (Basement), Spitalfields, Shoreditch, London. In partnership with The Oblique Lif ...…
 
Get the Free Course here: http://phit.click/freecourse Today we talk about hunger. So many of my clients think being hungry is hard or even scary. They avoid hunger and eat in response to feeling lonely, wanting to relax, because the food is free, or because they are tired. In this podcast we talk about all the reasons why we are afraid to get ...…
 
LISTEN HERE | WATCH HERE Hello and thank you for tuning in! In this episode of the AV Show we are going to answer some of the common questions we receive about protein in a plant-based diet. You will learn how easy it could be for a plant-based eater to meet recommendations for protein, […] SourceBy Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto, founders of ActiveVegetarian.com.
 
You can learn 80% of the content on ANY topic or subject in 10 hours. Here's how. ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams. Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stit ...…
 
Ep 73 is out on all your favourite platforms! SYDNEY NUTRITION WORKSHOP: https://www.eventbrite.com.au/e/nutritional-programming-sydney-stcfit-learning-workshop-tickets-76707394883 This week's topics: 1. The problem with studies / research 11:30 2. When information becomes identity 20:57 3. Get the most out of your coach 44:47 4. Why you need t ...…
 
I randomly read a post of an influencer on IG. The information was not just inaccurate but it was dangerously inaccurate. I believe we need to back up our post, LIVE videos, or any advice we like to push out to the internet. Evidence Based info to support this podcast rant https://www.healthline.com/nutrition/10-health-benefits-of-intermittent- ...…
 
Risk-taking is a part of entrepreneurial life… Entrepreneurs have to have a risk-taking spirit because not taking risks can kill a business before it gets off the ground. Join Denise and Emily with guest, Brandon Hargett, owner of Ruby River, and Hoppers Restaurants as we discuss his experiences of taking risks, owning several restaurants, find ...…
 
DJ Meredith keeps your motivation on track with as the week winds down with the latest Electronica from artists like X2Face, Aeph, Downlow’d and so many more! Tracks like the DJ Forte Remix of ‘Sand Castles’ by Faceless22, GDLX, JACQ will inspire you to crush your fitness goals! “Don’t let small thinking cut your life down to size. Think big, a ...…
 
Even though everyone’s launching a streaming service, Netflix surged after its latest earnings report. Facebook’s global cryptocurrency project, Libra, keeps losing its corporate backers, so we’re looking at why. And General Motors may have finally ended its biggest strike since 1970, but the numbers show what investors really think about it.…
 
Welcome back to Season 4 of TRAINED. We’re starting off this season with an interview from LA Lakers forward LeBron James and his longtime trainer, Mike Mancias. Together, they give us an inside look at how anyone can incorporate some of LeBron’s training tips into their own routine. But we’re just getting started. On this season of TRAINED, we ...…
 
On this week’s episode of RNT Fitness Radio, I speak to RNT client Baiju Solanki, who as of today’s release, has just turned 49kg, is down 20kg, and in the shape of his life, having just completed a photoshoot to mark the occasion! I love it when someone like Baiju comes along, as he puts all excuses to bed. Despite balancing being a father to ...…
 
DJ Schoeny SPOTIFY- http://spoti.fi/2g3i4VX INSTAGRAM- http://bit.ly/2zI8nqt YOUTUBE- http://bit.ly/2Aqu9k4 SOUNDCLOUD- http://bit.ly/17xqZq1 MIXCLOUD- http://bit.ly/2EXgYMh
 
DJ Meredith motivates you mid-week with the latest Electronica from artists like Kronic, Dillon Francis, Lazer Lazer Lazer and so many more! Special remixes by Max Styler & Axwell will help you work towards smashing your fitness goals! “Luck is what you have left over after you give 100 percent.” – Langston Coleman “What’s broken can be mended. ...…
 
At Google’s product day in New York, the focus should’ve been on what it took away (a VR headset) not what it unveiled (more Pixel products). Charles Schwab enjoyed record 3rd quarter profits, and that’s driven by customers who aren’t doing anything with their money. And Emerson Electric was founded by a Civil War vet, but now it’s getting trol ...…
 
Welcome back, Mind - Body Broadcasters! The world of supplements can *seem* like its changing all the time. Supplements are there to do just that - supplement your diet. Does nutrition change? What is “new” that we should pay attention to? We paired these topics together as they fit together well. Enjoy!…
 
1. DOMA - Jud 2. Elfenberg - Mawenzi 3. Elfenberg - Sao Tome 4. Cherry - Come To Me 5. Alexey Union - Olympia 6. Noidor - Africa 7. Zagitar - Propaganda 8. Darksidevinyl - Ma Yote 9. Oliver Koletski, Monolink - We Are All Lost 10. Elfenberg - Dansant Dansmusik 11. Road To Mana - Your World (Oliver Schories Remix) 12. Tone Depth - Era 13. NTFO - ...…
 
With the winter closing in here in the UK many people are already getting nervous about staying motivated during the winter months. So how do we bullet proof ourselves against the colder days and less sunlight hours
 
Success is not to be pursued. It is to be attracted by the person you become! DJ Meredith motivates you with the latest Electronica from artists like Sean Finn, X2Face, Blaster and so many more! Tracks like the 5, A Dime Remix of ‘World Of Dreans’ by Galavant, Mary Jane Smith will help you smash your fitness goals! “Your dream doesn’t come with ...…
 
SmileDirectClub has become the worst performing IPO of 2019, but fell another 13% Monday after a new California law was signed by California’s governor. The 3rd quarter earnings season kicks off this week with big banks, but we’re looking at Goldman’s venture investments like WeWork and Uber. And an analyst’s deep dive into Apple’s Asian supply ...…
 
You can start feeling better about damn near everything in your life. It starts with a choice- but it's WAY more complicated than that. It's not enough to just say "I'm going to choose to feel better!" Sometimes that can work- but usually not. Hence why shit starts to feel awful. Things like: -The fact that your partner can never load the dishw ...…
 
Biceps after Babies Radio is 1! I can’t believe it’s already been a year! This week’s episode is a bit different as I share some of my favorite episodes from the past year, and I give you some insight into my personal life - work, family, and workouts. I hope you continue to share your favorite episodes! And, as always, let me know what you wan ...…
 
In this episode of the SDP Podcast, I interviewed world-renowned basketball skill development trainer Ganon Baker. During our conversation, Ganon gave some great insight into how he conducts skill development the holistic way. We also discussed some problems we see in the skill development industry, he gave 5 skills all players should constantl ...…
 
Scott Young is on the show today and we’re talking all about ultra-learning. Specifics include… -Why learning is important for all of us -How to reframe your prior associations with learning -Leveraging what you’ve learned in the past to your advantage in the present -The most important learning principle, directness or ‘transfer’ -Is going ‘al ...…
 
In episode 97 of Fit Mama Real Food Radio, co-founder of Branch Basic Allison Evans joins me to talk all things home detox! Allison shares her personal story that got her on the path to real food and non-toxic living. We talk about how to detox your home, the best tips to start with for a non-toxic home (that includes no investment!), how to kn ...…
 
Today we're talking about the daily struggles of comparing ourselves. Whether it's scrolling on instagram, comapring our circumstances to our friends or low key stalking that person on Instagram who just ERKS you! How can we get out of this viscious comparative and toxic cycle!? White Fox Boutique 20% Discount Code: HEALTHCODE20…
 
Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Antoine Clamaran, Eddie Amador, Protohype and so many more! Tracks like ‘Feel Your Love’ by Le Youth ft. Jav ...…
 
Rachael Ray and GrubHub just teamed up. Uber Eats launched one last week. We’re looking at the “trend of the week” — Virtual Kitchens. Stocks popped Friday because of the latest (kinda) trade deal, so we’re looking at what it includes. And Papa raised $10M and snagged major partners as it becomes the “grandkids on demand” app.…
 
This episode of Addicted to Fitness features an interview with doctor of chiropractic, low-carb advocate and CEO & owner of the Nutrition Healing Center of Ann Arbor, Dr. Darren Schmidt. Nick and Darren discuss his experience with lactic acidosis, the FDA's need to change the food pyramid and how recent changes in agriculture reflect the recent ...…
 
On this weeks episode I'm joined by my good fiend and colleague Erick Godsey. We discuss Erick’s Fit For Service workshop teachings in Tulum, diving deep on habits, and dating in the year 2019. Strap in and get a notebook out for this one. Connect with Erick: Instagram | https://www.instagram.com/erickgodsey/ Twitter | https://twitter.com/erick ...…
 
Was Andrey Malanichev Larry Wheels before Larry Wheels was Larry Wheels? Find out here. Also, play along and see if you can NAME THAT LIFTER! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large brand ...…
 
(Part 1 of 2) Warning, this episode gets a bit gritty…but first, please LIKE and SUBSCRIBE with Notifications ON so that you are notified immediately of any and all new episodes...Video available on our YouTube channel as well as our traditional audio podcast. We are joined today by OG Badger, the recovered 1%er and the face of "OG Badger’s Hea ...…
 
It’s all about getting stronger. And finding the most effective training methods to do just that. One of the most widely used methodologies of building strength and muscle size is ‘tempo’ training, where you control the speed of various phases of a movement to maximise the strength and muscle building effect. And it’s a great strategy, but is t ...…
 
Indiana Pacers coach Jared Bartling joins us to talk NBA. Lots of great insight into his role on an NBA staff as well as what a day-to-day life in the NBA looks like. The crew makes their preseason predictions for the NBA and how the seedings will play out. Also, they make their end of season awards picks. Great stuff, enjoy!…
 
Get the Free Course here: http://phit.click/freecourse In today's podcast we talk all about how to conquer an urge to overeat. We all have urges to eat. Sometimes they are driven by our body's hunger signals and sometimes they are because we just want to eat. Today I talk about the difference between wanting to eat and needing to eat, and I giv ...…
 
Workout 39: Discover your Power, Your Super Power that is! Don your Super Hero capes and join us for this epic journey. The fun is learning whats up ahead and around the corner. Log all of your meters on the Concept2 logbook Your Work: 7 Rounds of... 6 Minutes of Work with 2 Minutes Easy (or Full Rest) Work will consist of... Steady EffortBuild ...…
 
DJ Meredith motivates you through the weekend with an extended mix of the latest Electronica from artists like Paul Denton, Dropwizz, Rainbow Warfare and so many more! Special remixes by Steve Gilek & Marco Belz will help you work towards demolishing your fitness goals! “When you are grateful, fear disappears and abundance appears.” – Tony Robb ...…
 
Weekend Workout 224 01. Oddmob vs Joe Maz - Bad Guy Pablo (Felix Cartal Edit) 02. Biscits - The Pressure 03. Nostalgix - Mess With Me 04. Gryffin & Gorgon City - Baggage (feat. Alunageorge) 05. Felix Cartal - Over It (NO THANKS Remix) 06. Marten Hørger, Neon Steve - Church 07. Oxen Butcher ft Syon - Nobody Dreams (Stephen Murphy Extended Mix) 0 ...…
 
Your other map go-to, Waze, is owned by Google’s parent, Alphabet, and it’s the company’s potential future profit puppy. Tootsie Roll is 100% focused on candy, less focused on its latest earnings report. And our Unicorn of the Day is Grammarly, the AI-powered company (or is it a feature?) that just hit a $1B valuation.…
 
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