Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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Something’s been on heart to share, talking about lifin’, loving and doing what we came her to do.
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Weekly 60 minute high energy DJ mixes to power you through whatever you do. Study; workout; level up your day. Let the music help to take you there.
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Learn about training, fitness, and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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World's Number One Hardstyle Show. Hosted by DJ Isaac
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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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Unf*cking your brain, body, and business.
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Worldwyde Sound for the world wide listener. Subscribe to Worldwyde Radio!
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Join Trainer Mitch for a spiritual workout where we exercise our faith and get spiritually fit.
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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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I help busy professionals lose fat and get healthy sustainably!
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I'm here to grow a healthier planet.
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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Short guided workouts for busy people. Tiny Workouts make a big difference.
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Fitness & Nutrition info with a focus on vegan and plant-based nutrition. This podcast dives into useful information, tips, and tricks that current or potential vegans will want to use to make their fitness journey more enjoyable and effective. Check out our website - https://muscledeficientvegan.com/podcast
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Welcome to the New Old Funk -- a unique marriage of modern House and Progressive House music with a great old-Funk sound. Produced and mixed by Steve Boyett, creator of the groundbreaking Podrunner workout music podcast. Thanks for listening!
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.
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Fitness motivation and inspiration
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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DJ ChocliXxX Mixes To Move To!
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The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
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DJ mixes of house anthems, afro house, vocal chill and anything else that grabs my attention. Good for a workout or a house party 🥳 From my very first mix to.........who knows!! Let's hope I improve.
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Underground deep house music to get you moving. DJ mixes featuring only the finest cuts of big fat basslines and funky grooves, seamlessly mixed for your booty-shaking pleasure.
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In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...
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Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
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Hosted by DJ 3X Dex. The curator of music for the bougie, ratchets and in between. Every Friday, DJ 3X Dex provides you with mixes that are fresh, raw and unedited. Suitable for at home, a party, in the car, during your workout, wherever you choose fit. www.dj3xdex.com #4PlayFridays
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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A show where I talk about Nerd Culture and Fitness.
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The Radiology Review Podcast provides high-quality educational reviews on key radiology topics so you can prepare for board examinations during your commute, workout, and other on-the-go moments.
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Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this p ...
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Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
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Every week, Sam and Zach share their thoughts on the latest news stories in pop culture, politics, tech, and more that you didn't know you needed to hear. Whether it's on Prince Charles' disgusting hands, C-list actors rushing the Capitol, or TikTokers faking their own death, Sam and Zach promise to break you off only their finest, unfiltered takes with some personal anecdotes mixed in. Produced by @auxoro.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Designed for and dedicated to getting you hyped up and ready to workout or take on the weekend in style, Highup’s Seeing Red Show delivers only the hottest and hardest-hitting anthems around. From big beats to heavy bass lines and infectious hooks, Highup leads with unwavering enthusiasm both in hosting and arranging the playlists for these episodes.
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Say goodbye to boring fitness playlists and hello to uplifting, energizing music that will inspire you to crush your goals. Elevate your workout with the best-performing dance tracks from around the world. Our nonstop mixes are perfect for hiking, power walking, cycling, and more.
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TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
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Put your body to the test with banging beats!!
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A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
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Rowing for Fitness: 12-Min Workout + Warmup & Cooldown | for Wellness, Seniors, Beginners
41:21
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Join me for the fourth workout in my Rowing for Fitness series - a complete 30-min RowAlong Workout: 9-min warmup, 12-min row, 10-min cooldown and stretching. Perfect for seniors, beginners, and anyone seeking low-impact exercise to enhance wellness, health, and longevity on any rowing machine. This workout introduces gentle stroke rate variations …
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E60: Track Your Progress Like a Pro: The Power of Smart Scale Metrics
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Welcome to Beyond the Workout, where I dive into the key fitness metrics that can transform your health journey. Learn how tracking essential numbers like weight, body fat, visceral fat, and metabolic age using the INEVIFIT Eros Smart Scale can help you take control of your fitness. Understanding these numbers is crucial to setting and achieving yo…
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Always easier to keep going than it is to start over
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Keep that train a moving…starting to go to mass again…getting on the workout train again. teaching and practicing forgiveness.By Steph
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#136 | High Energy Workout/Indoor Cycling Mix
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Send us a text Enjoy this week's mix! Questions/Inquiries -> ronnie@rjzproductions.comBy Ronnie Zimmerman
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Ep. 285- Training By Decade: Teens, 20s, 30s, 40s, 50s & Beyond
1:13:59
1:13:59
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JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/pla…
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171 BPM - Running Mate (Jumpstart Mix)
1:08:42
1:08:42
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Hit the trail on a fitness campaign with your perfectly timed partner choice. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Alternate Side - Quantization 02. P1lgr1ms - Running (Savvas Remix) 03. Tsuyoshi Fukunaga - Napier's Constant 04.…
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#164 A Guide to Upper Body Pull Workouts: Build Your Back & Biceps
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In this episode, I discuss 5 great upper-body pull exercises for building a strong, balanced physique. I cover the key moves for developing your back and biceps, from classic chin-ups to incline dumbbell rows. Learn how to execute each exercise with proper form, get tips on warming up, and discover how to balance your workout routine for solid stre…
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Swimcast No. 349 | Twin Day | Swim Meet Prep | Bronze & Silver | Legs, Legs, Legs
5:25
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https://youtu.be/r-MfdbfKR3E Today is Twin Day for Spirit Week! We are headed into the first meet of the season..it is time to race! Today we will be working on our legs! #swimming #swimmeetprep #vo2max #legday #legsworkout Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaq…
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Saeju Jeong, Co-Founder and Executive Chairman of Noom, Joins Just FlexIt™
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In the latest episode of Just FlexIt™, Austin and Justin sit down with Saeju Jeong, Co-Founder and Executive Chairman of Noom, a leading digital health platform that has transformed the way millions approach their health and wellness. Saeju served as CEO of Noom for 17 years, guiding the company to global success. He is also the Co-Founder and Co-C…
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Initial Opening Reading Galatians 3:10-14. Today Mitch speaks on the Gospel Truth and the Education required to be a strong mature Christian. The golden thread is identified and the references are Psalms 82, Deuteronomy 32, and the book of the Watchers from Enoch. Spiritual Warfare is real and biblical. Connect With Me Mitchell's Substack…
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PHP# 20: Emmy Winners, What We're Watching and More
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Swimcast No. 348 | Swim Meet Cometh | Gold, Silver, and Bronze | Intermittent Speed
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https://youtu.be/3bYanCyVEU8 It is a bit of a "moving Monday" with a swim meet coming up on Saturday. We are working some aerobic maintenance in all training groups with an eye toward racing this weekend. #swimming #swimmeet #aerobicmaintenance #intermittentsprinting Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlsca…
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Apparently according to science the first 150 year old has already been born. Thise brings a lot of questions aroudn ethics, equality and for us personally what would your quality of life be? Are you extending your 30-50's or your 80's?By The Lean Machines
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285: What To Eat (& Not Eat) For Clear Skin
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24:05
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In this episode Marcus is covering all things clear and glowing skin! Nutrition, alcohol, cosmetics, sunscreen and the list goes on. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook - Tallow CreamBy Marcus Sidhu
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60. Avoid Injury in Endurance Training with Physical Therapist Leah Avery, DPT
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed Physical Therapist and running coach, Leah Avery, DPT, also known as @leah.runs.dpt on IG. We discussed: How to begin training for a race- should we focus on time or mileage? Examples of typical training weeks including cross training ideas Should we include strength training …
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Ep. 442: Amber Hansen 800lb squat, Unlimited Bench & Corn!
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1:48:29
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Big Amber Hansen is a world record powerlifter, the queen of corn, and an expert on gym bathrooms. We talk to her about training with Dave Tate, the Mitchell Corn Palace, and Korn. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to…
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#166 Upper Body Push Day: 5 Great Exercises for Chest, Shoulders, and Triceps
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In this episode, I cover 5 essential push exercises to help you build strength in your chest, shoulders, and triceps. From bodyweight dips to the standing overhead press and machine-based exercises, these moves will help you achieve a well-rounded upper body. Plus, I share my free Effortless Eating Guide to make nutrition simple and flexible. Wheth…
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236: Which actor plays The Penguin in the 2022 film The Batman? | Pub Quiz
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Welcome to Takeaway Trivia your weekly pub quiz in a podcast. Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your family together and play like a true quiz night or entertain yourself while you're cruising through the street…
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Last episode covered the three best fitness supplements to spend your money on, and three that might be worth it under special circumstances. We flip the coin today, talking about the most overhyped supplements for strength and fitness. Either because they have been shown to not live up to the claims of the supplement companies or because they can’…
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A mix about getting older. Donations, Merchandise, Newsletter, more: https://www.groovelectric.com Podrunner: Workout Music mixes: https://www.podrunner.com PLAYLIST (NOTE: Tracks 1 and 2 run simultaneously) 01. Durante - Silos 02. Jon Lee & Pattern Drama - When the Rain Comes (Wesley Holmes Remix) 03. Rinzen - I Wanna Be Right (Extended Mix) 04. C…
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A mix about getting older.Donations, Merchandise, Newsletter, more: https://www.groovelectric.comPodrunner: Workout Music mixes: https://www.podrunner.comPLAYLIST(NOTE: Tracks 1 and 2 run simultaneously)01. Durante - Silos02. Jon Lee & Pattern Drama - When the Rain Comes (Wesley Holmes Remix)03. Rinzen - I Wanna Be Right (Extended Mix)04. CRi, Half…
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My live set for Unite The Fight's 2024 VIP PartyBy DJ ChocliXxX
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Episode 7: GGMP3: Mix 007 - Vocal Dance Mix (22/09/2024)
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This one get a little wild at the end! Great for some motivating when you're out for a run! Reflekt ft Delline Bass - Need To Feel Loved (Tinlicker Remix) Duke Dumont - Ocean Drive (Michael Calfan Remix) Elderbrook & Rudimental - Something About You - Something About You (Elderbrook VIP Remix) (Extended) Robin Schulz ft Francesco Yates - Sugar (Ext…
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#51 - THE SHANNON SHARPE IG LIVE INCIDENT, Swiss Model Puree, Road Head Logistics, & The Harlem "Honky"
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On this episode of BREAKING TAKES, Sam and Zach discuss Shannon Sharpe accidentally going live on IG while in the throes of doing the dirty, a Swiss model who was pureed by her husband, the logistics of figuring out straight and lesbian road head, Sam getting called a "honky" on the streets of Harlem, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: …
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Rowing for Fitness: 15-Min Workout + Warmup & Cooldown | for Seniors, Beginners, Low Impact
42:10
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🚣♂️ Full Playlist: https://rb.gy/crwhqu 💪 RowAlong with me in a complete workout - 9 minute warmup, 15 minute workout then cooldown and stretching. No hard stuff, just Rowing for Fitness, perfect for seniors, beginners, and anyone seeking low-impact exercise to boost wellness, health, and longevity on any rowing machine. ⭐These workouts are ideal …
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Today’s short talk is about staying true to the process. Scripture reading in the beginning was 2 Peter 3 17-18. No one is above the fundamentals. Listen up! Connect With Me Mitchell's SubstackBy Trainer Mitch
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https://youtu.be/Ib06yvW_reM It has been a nice week of training, and with no practice tomorrow (due to a HS meet) we will be hitting it fast and strong today! We have a set working on Breaststroke hand speed, and another (Breakneck) that encourages top end sprint speed in our Freestyle. #sprintrevolution #lacticacid #swimming #swimcoach #polarbear…
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Episode 226: Highup Podcast Seeing Red Episode 222
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Highup hits the decks on #Seeingred with new music from Steve Aoki & 22Bullets, Patrick Topping & Green Velvet, R3HAB, askade x Just_us, Vini Vici, MorganJ, VINNE and many more!
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In this podcast episode, and for my 29th birthday, I share 25 fitness-related lessons that I wish I had known before I started my journey. 1-2-1 Online Fitness Member Inquiry Form Instagram X Threads YouTube Channel Articles Free Workout Plan Free Fat Loss Guide Free Effortless Eating Guide Free Protein Cheat Sheet Subscribe to my Email List Calori…
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Episode 45 - Keeping the Pace with Karen McCarthy and Steven Kim
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The Allianz Partners Richmond Marathon tries to cater to all our participants and a huge part of that is our pace teams! This week Nan & Kam talk with Karen McCarthy, the pace team coordinator, and Steven Kim, who paced the race last year. Hear all about the mindset of a pacer, how you can join a team, and how you can volunteer to make someone's ra…
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Swimcast No. 346 | Finish Your Races with Speed & Guts
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https://youtu.be/AIhAOvm34Og Remember to register for the Fall Equinox Dual meet! Today's practice focuses on finishing our stroke races with speed and guts! #speedwork #swimming #sprintrevolution Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swi…
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#372 Astrology, Law, and the Pursuit of Sovereignty w/ Julie Dean Richards
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Welcoming Julie Dean Richards, who discusses her journey from a tech company researcher to a law graduate and advocate for health freedom. Julie shares her work with renowned legal teams, including for Robert F. Kennedy Jr., and dives into her role as the 'crunchy legal lady,' advocating for holistic health and legal awareness. She introduces her d…
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Got cut off. Part 2 of Episode 2. Finding your motivation when the petulant child in you doesn’t feel like it.By Steph
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Do you ever find yourself just like not feeling like doing it? Looking for some motivation? Today we discuss two powerful motivators…one being a mentor the other being my workout partner Jesus.By Steph
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How this nonprofit made $60,000 with one event
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Book mentioned: The Art of Gathering: How We Meet and Why It Matters by Priya Parker Dog Rescue Mentioned: Chi-Town Pitties
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Amapiano to the World | TracklistBy DJ 3X Dex
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Ep 82: Why We Need to Ditch the Toxic Cleaning Products with Allison Evans , Co-Founder of Branch Basics
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In this episode, Melissa sits down with Allison Evans, Co-Founder of Branch Basics, to share her incredible journey of creating non-toxic cleaning products while promoting wellness and education. Diagnosed with PCOS in 2002 and told she might not conceive naturally, Allison is now about to have her fourth child, crediting the lifestyle changes she’…
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Swimcast #345 | Fall Equinox Invite | Descending Times | UDK's
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https://youtu.be/ERqMj-AGOc4 First, we have a quick reminder to sign up for the Fall Equinox Invite, coming up on the 28th with the deadline to register the 21st. Today we are working on our Underwater Dolphin Kicking (UDK's) and we will be working on speed play by descending within our main sets. #swimming #swimcoach #enduranceswimming #speedwork …
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🚣♀️ Rowing for Fitness: 12-Min Workout with Variations + Warmup & Cooldown for Seniors + Beginners
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🚣♀️ Rowing for Fitness: 12-Min Workout with Warmup & Cooldown for Seniors, Beginners and people recovering. A smooth, 12-min rowing workout with rate and pace changes to keep it fun. Perfect for seniors, beginners, and wellness. RowAlong for a complete 30-min session on any rowing machine as I talk through how to row and keep you company as you ge…
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✨ Ethno Fusion Beat Mix ✨Dive into this extraordinary mix, which is perfect for achieving a flow state and practicing mindful breathing. Filled with authentic rhythms and mandalas, this Afro-House mix will transport you to a world of ethereal beats and cultural fusion. Ideal for work, relaxation, or any moment you need a touch of magic✨ Ethno Fusio…
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A short clarification on who Jesus is according to the Bible and the Book of Revelation. Thanks be to Jesus! Amen! Connect With Me Mitchell's SubstackBy Trainer Mitch
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A Beginner's Guide to Resistance Training
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In this episode of the VeGAINS Fitness and Nutrition Podcast, we give a comprehensive introduction to resistance training. We explain what resistance training is and how you can start with simple exercises using body weight or small weights. We discuss the key benefits, including muscle growth, bone density improvement, and enhanced mobility. The e…
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Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis
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https://youtu.be/OtsVH3-MGIA Remember to register for the Fall Equinox Invite, we have some sprint kick sandwiched by some Free with Snorkel and fins. The last part of practice has some short axis work with technique work and sprint kick on our Breaststroke. #swimming #swimtechnique #breaststroke #sprintkick Visit www.nlscak.coach for additional pr…
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DJ Isaac - Hardstyle Sessions #181 (15 YEARS ANNIVERSARY MIX)
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World's Number One Hardstyle Show. Hosted by DJ Isaac ● Stream 'RISE' ● Stream Showtek & DJ Isaac - Spaceman ● Stream 'Feel So Good' ● Hardstyle Sessions Playlist on Spotify More DJ Isaac Music: ● DJ Isaac on Spotify ● DJ Isaac on Apple Music ● DJ Isaac on Deezer Socials: ●DJ Isaac official Website ●DJ Isaac on Facebook ●DJ Isaac on Instagram ●DJ I…
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284: 5 Lessons Learned Running My First Half Marathon
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If you want to lose fat, get healthier or start running…this episode is for you. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookBy Marcus Sidhu
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