show episodes
 
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PODRUNNER: Workout Music
Monthly+
 
Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
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Felix Cartal - Weekend Workout
Monthly+
 
This is my podcast. Every month I do a new mix, full of music that I'm into. Plus, I get friends to do a takeover mix too. Tune in via Soundcloud or iTunes, and follow us on Instagram.
 
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PODRUNNER: Workout Music
Monthly
 
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
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Motion Traxx: Upbeat Workout Music for Running and General Exercise
 
When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com
 
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Fitness Inspiration Podcast – Fitness Inspiration | Fitness Motivation | Workouts | Diet Help
 
Fitness Inspiration Podcast Hosted by Sean Williams - The podcast dedicated to helping you achieve your fitness goals. This podcast features Fitness Inspiration, Fitness Motivation, Sample Workouts, and Diet Help. We answer questions from our listeners and have special guests who are fitness, nutrition and diet experts to help you achieve your goals. Our guests come from a variety of fitness disciplines including bodybuilding, yoga, kickboxing, high intensity interval training, aerobics, jiu ...
 
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Fitsational Workout Music Podcast
 
Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.
 
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Workout Mixes by Steady130
Weekly
 
 
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Build Muscle Radio: Fat Loss | Muscle Buildling | Fitness Tips | Workout Routines
 
Build Muscle Radio. This is an audio podcast brought to you by DudesFitness.net. Here you'll learn all about weight training, muscle building, fitness tips, workout routines, healthy eating,how to gain muscle mass, fitness training, how to lose body fat, how to build muscle fast, lose belly fat, weight loss tips, how to gain muscle quick, bodybuilding tips, muscle building meals, high protein diets, nutrition tips, muscle building mistakes and weight lifting tips.
 
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Muscle Audio Workouts
Monthly+
 
Weight lifting routines made fun, effective and simple with audio
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes).
 
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#MIKEDUP :: Free Workout Music Podcast
 
Kick your workout into high gear with the hottest remixes on this FREE workout music playlist from Mike Donavanik and Special Guest DJs!
 
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Mojo Workout
Monthly+
 
The Punk Rock Knitting Circle
 
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Techno Sweat Workout Podcasts - Train At Your Speed
 
Free Workout Music Sets From Techno Sweat - The Leader in Music for Athletes At Speeds They Can Use For Training Subscribe to this podcast and get discounts off Techno Sweat albums and CDs - see www.technosweat.com/coupons/coupons.html for details. Design your own workout albums at www.myworkoutalbum.com. Get free workout music streamed to your smartphone or iPad 24/7 at www.freeworkoutradio.com.
 
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Total Workout Routines Health and Fitness Podcast
 
Lifestyle Fitness and Nutrition for Everyday Health
 
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AGR Fitness Workout Music | Non-stop 1 hour mixes : Gym Music, High energy mix
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
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Hardpumping: the pumping motivation for your workout (Motivational Speech Hardstyle)
 
Podcast Problem? Visit http://ticinostheticsgs.com/bodybuildingmusicmix/ to listen it
 
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WorkoutMusic.com : Pumpin cardio, exercise, fitness and workout music
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
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PODRUNNER: Workout Music
Monthly
 
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
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Dance Music "Celebrity Workout" Podcast
 
"DJ Carl is absolutely amazing!!! The way he mixes dance music to flow so perfectly had us dancing on the floor until the very end - WOW!". Every episode comes with a theme inspired by current events. You can workout to DJ Carl's dance and house music mixes to help energize your mood. Subscribe to DJ Carl's official dance mixshow and leave a positive review. Podcast curated, beatmixed, and produced by award-winning DJ Carl - Help Fund Music Podcasts - http://bit.ly/2tAQAhs
 
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Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer
 
Rob & Devon Dionne have been in the health and fitness world for over a decade. Devon is a Holistic Nutrition Counselor and GYROTONIC® Instructor. Rob is a certified personal trainer with NASM, holding advanced certification, CES, PES, MMA, and Weight Loss Specialist. He's also a level 1 Crossfit Instructor. This husband and wife team redefine what it means to be healthy in this fast pasted, hectic world we live in. The Open Sky Fitness Podcast is perfect for men and women who are trying to ...
 
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Free Interval Workouts
Weekly+
 
High Intensity Interval Workouts Delivered 5 Days a Week
 
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Bornersthetics Aesthetic Bodybuilding Gym Workout Music Mix - Aesthetics Female Fitness
 
Bornersthetics Aesthetic Bodybuilding Gym Workout Music Mix - Aesthetics Female Fitness
 
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Sound Coach | HIIT Audio Workouts
Daily+
 
Sound Coach is a new unique series of workout MP3s. Custom wrote workouts, married up with easy to follow voice over instructions talking you through each exercise and offering constant motivation and support. Sound Coach is like having a person trainer in your ear each time you work out. Build muscle & burn fat whilst working out with Sound Coach.
 
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Booty Workout
Weekly+
 
Dancehall & Twerk Music Improve Your Booty: http://bit.ly/2tZ47RALearn To Twerk: http://bit.ly/2vbw9JI
 
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Wedding Workout
Rare
 
Great fitness advice about how to get in shape for your wedding day.
 
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Bollywood Fitness Dance Workout Music
 
Bollywood Fitness Dance Workout Music from Sandeep Khurana
 
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Felix Cartal - Weekend Workout
Monthly+
 
This is my podcast. Every month I do a new mix, full of music that I'm into. Plus, I get friends to do a takeover mix too. Tune in via Soundcloud or iTunes, and follow us on Instagram.
 
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Ragga Jungle Drum and Bass Workout Mix Podcast with Rudeboy Rai
 
Reggae + Drum & Bass = Ragga Jungle. 10 tracks. 30 minute non-stop mixes. New episodes drop weekly and/or anytime I feel like it. Rudeboy Rai takes you on a wicked heart-pumping, high energy session to make your workout even more intense and enjoyable. Big ups for subscribing!
 
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Workouts
Daily+
 
Mobile My Mad Methods
 
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Spirit Fitness Training Audio Workout
Weekly+
 
At home, on the road or in the gym Joanne Blackerby and the Spirit Fitness Training team guide you through effective fitness workouts. Grab your headphones and zone out while we dial you in to your workout.
 
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PaddleFit SUP Workout WITH JODELLE
 
The very first ever SUP audio workout that will guide you through a workout on the water! Certified PaddleFit Instructor and BiC SUP Fitness Trainer and Midwest SUP Ambassador, Jodelle Fitzwater will take you through a total body workout while you are on your SUP! It's cutting edge, it's the first of its kind and it's brought to you by a mermaid who is passionate about SUP and fitness! Let's get sweaty! What's also rad about this podcast, is�no board? No problem! You can do these workouts ...
 
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Faithful Workouts Podcast
Rare
 
At faithful workouts, we're all about glorifying God through through our faith, fitness and fuel. If you're ready to start the journey to better health, join us today!
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
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Indie Soup Runner: energetic indie music to power your workout!
 
Cutting edge indie music for your gym workouts! All Music. No Talk.
 
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Brad Campbell's Celebrity Workout
 
Hi Im Brad! Doctor of Pharmacy, Personal Trainer, Fat Loss Coach, Lean Body Expert, Accomplished Author, Blogger, Fat-Hater, Wannabe Hip-Hop Artist (or backup dancer) and One Cool Ass Dude (Self-Proclaimed, of course). More at http://www.topfatlosstrainer.com
 
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Marzia Prince's Bikini Body Workouts
 
These fitness podcasts are aimed at getting you in perfect Bikini shape! Marzia Prince, the winner of the 2007 Ms Bikini Universe at age 32 takes you “Back to Basics” with tried and true exercises that have been the staple of fitness professionals for decades. These simple yet effective routines will help you lean out, increase muscle tone, endurance, and energy, while also strengthening joints, helping shed unwanted fat and cellulite, and giving you greater health and an overall sense of we ...
 
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1 Meal 1 Workout
Monthly+
 
Host Aaron Butler shares tips, techniques, and encouragement from experts in the field of nutrition and fitness, as well as bit of his own home-spun wisdom that has helped him in his own journey to lose more than 130 pounds (and counting!)
 
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Outrage Workout Mix
Daily+
 
Alex Seri & Djo Frazzier se réunissent pour crée les Dirty White Rabbits Fan Page : https://www.facebook.com/pages/Dirty-White-Rabbits/638976812840438
 
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Workout Mixes @ Herman's House
Daily+
 
45 minute workout mix featuring some of the biggest names in EDM
 
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Health Specific presents: The Workout Sessions
 
The Workout Sessions stems from Health Specific, a fitness and nutrition company based in the UK with business ventures outside. The idea originated from Luke Armour, a Personal Trainer with years of experience behind him, and the music industry knowledge of Andrea Fiamberti. This is a fresh new approach to the radio as it combines cutting edge music with motivational workout tips, plus special guest interviews giving us an insight into their own personal exercise success stories. The show a ...
 
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Innovo Pelvic Floor Workout Series
Daily+
 
Podcast by Innovo Restore the Floor
 
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Workout Sessions
Daily+
 
Batawi's "Workout Sessions" are the best solution to your gym music problems, whether you're bored of your playlist, having to skip songs or just want the latest and greatest tunes of the month, this is the podcast for you!
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
 
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Workout Podcast
Daily+
 
Workout is where I mix some of my favorite songs.
 
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Dr. Watson's Workouts, Weightloss, and Winning
 
Drew Watson ("the Doctor") gives you brief inspirational topics for daily listening - get your mindset right to be the best you can be for your body all day long!
 
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ILLANOISE x BLING: GymLife Workout Series
 
Run faster. Lift heavier. The soundtrack to your quest for fitness glory.
 
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The Trainers Tribe: Group Fitness Business | Fit Biz Inspiration | Workout Ideas
 
Friendly Business Training for Bootcamp Trainers
 
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SHREDZ Workout Mix
Rare
 
The OFFICIAL workout mix series of the Shredz Army! Each episode of killer tracks is perfectly engineered to help you burn, pump, and CRUSH like you never thought possible, courtesy of DJ Navene Kumar on the decks.
 
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Powerhauz Workout Mix
Daily+
 
HI-LO Presents Powerhauz Workout Mix
 
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MovementX Workout Mix
Rare
 
Exclusive MovementX Podcast Mix for MovementX Studios in South Africa.
 
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show series
 
#32 – (Iron Dream Team Part 6): Kelli Shupe- Feeling Alive! Skill, coordination and determination are what it takes. Kelli Shupe, swimming coach at the Idaho Falls, ID Apple Athletic Club, explains to us what it takes to learn how to compete in the great sport of swimming. In this episode, we learn about Kelli and her swimming background and wh ...…
 
In this episode of Conversations, Scott and I talk about anti-biotic usage and aerobic warm-ups for better workouts!
 
It’s another In the Car After! This week our host Raffy and Denise get their seductive Lord of Thunder on with Thor: Ragnarok! But before that, they discuss Denise’s annual holiday trip and how Raffy played Bioshock while blaring Adele songs just to cope (It didn’t work out so well). They also talk about their year-end plans for In the Kitchen ...…
 
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Air Mail From Dip
 
Sun. 8:00 12/7/41 “Feast of St. Ambrose” Dear Mom & Dad: Here it is another peaceful Sunday in the army. At the moment I am at the show, writing as much as I can before the lights go off & the show starts. How’s that for making use of my spare moments? The picture tonight is “I Wake Up Screaming” with Betty Grable & Carol Landis. No doubt I’ll ...…
 
On this week’s edition of ‘Slashing Through the Cordon’ – we break down the 2nd Test match, and try to work out where the winning and the losing of the match took place. Two captains made two contentious decisions during the Test, so how did they work out for each of them? Sledging is a bully boy's game in some circle, just how annoying can it ...…
 
Rosanne Welch talks about “Why The Monkees Matter” with Jean Hopkins Power Watch this entire presentation (45 mins) Jean Powergirl takes the host reigns and welcomes her guest Rosanne Welch, PhD to the show! They’ll be discussing Roseanne’s book, “Why The Monkees Matter: Teenagers, Television and American Pop Culture.” Transcript: Jean: Did The ...…
 
Steve goes deeper into sharing his dream that belief workouts will become more popular than physical fitness workouts. He also shares some powerful ideas for how to increase our “cave in” point and increase our spiritual & emotional load bearing capacity.
 
Claiming and Optimizing Your Google My Business Profile written by John Jantsch read more at Duct Tape Marketing Marketing Podcast with John Jantsch About Google My Business I want to talk to you today about Google My Business. It is a crucial online, digital tool service from Google that is available to local businesses, true brick and mortar ...…
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
Today you are going to learn about weight loss without dieting. Melissa Kathryn is our guest. She is a Certified Holistic Nutritionist, Weight Loss & LifeStyle Expert, Transformation Coach, International Best Selling Author and Speaker. As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coach ...…
 
So many people miss Biggest Loser. This week is a blast from the past. Olivia Ward visits with me to share about her experience on the ranch and also how she's still succeeding. Since leaving the show, she has become a mom. She still manages to fit in the workouts, make herself a priority and keep the weight off. She'll share her secrets of her ...…
 
[01.00] Tim and Rhonda Background. The Idea Behind Cohoots We're from a little town in Australia. It's a rural environment, fairly diverse population and our background is in a lot of community work. Rhonda is a consultant in overseas aid and development and I come from a background of community services businesses and business coaching. We wer ...…
 
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Win Today with Christopher Cook
 
This Week’s Conversation My passion and purpose here at “Win Today” is to provide a roadmap for you to become ridiculously happy, healthy, strong, and safe. And that certainly includes your physical health. From time to time, I like to talk about taking care of our bodies, because if we’re tired, sick, worn-out, and depressed, there isn’t much ...…
 
Intro—Encouraging you to fight for your mind, your body and your soul 2.30—Workout talk4.30—Quiet time talk10.00—7 Habits of Highly Effective People 12.00—Habit 6 “Synergy” 20.00—Seeing value in yourself, and others to create synergy 26.30—Synergy comes from an individual with a high sense of personal security 31.00—How to grow in synergy 34.00 ...…
 
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Knitting On The Run
 
Episode 27 – Playing Catch Up Knitting and Running in 30 min or less Segments this week include: Fos, Wips, Stash, Out and About, On the Run and Patterns Be A Helper KAL - extended through January 6th so you can also participate in the Knitmore Girls Do Some Good KAL. FOs MIL hitchhiker shawl, pattern by Martina Behm, knit in Ito Yarn’s Kinu 10 ...…
 
BANG! @southernvangard #radio Ep 144! If you like to hear Meeks and Doe ramble, this is the episode for ya’ll. We tried like hell to get an interview session this week but it just didn’t work out. What’s that mean? Meeks and Doe running their mouth more than usual and of course lots of new joints! Provided all goes well we’ll have interviews ev ...…
 
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PODCAST – JEN GALE
 
Episode 50! This feels like a huge milestone and this time last year is not something that I ever could have envisaged – thank you so much listening, and for all the comments and reviews (if you fancy leaving one on i-tunes, you can do that right here – it really does help to spread the word) – it’s been a brilliant journey! I’m taking a break ...…
 
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Conversations with a Digital Strategist
 
Howdy everyone! Welcome back to another episode of Conversations with a Digital Strategist. This week I’m going to discuss segmentation. It is a buzz words, ladies and gents. The gurus love to tell you to segment this and segment that, but what does it really mean? And why is it so important? Without further ado, here we go! Cool Tool of the We ...…
 
In this video I describe the benefits of anaerobic exercise. The difference between aerobic and anaerobic exercise. Aerobic exercise is light activity you can sustain over long periods of time, such as jogging. Anaerobic activity is bursts of activity for short periods of time, such as sprinting, push-ups, Sprints, HIIT • Feels good! Good sweat ...…
 
On this episode, Karen and Kathleen welcome Alicia Streger of Fit Pro Essentials. They discuss how you can utilize Facebook Groups, a free service, to help grow and expand your current wellness business. They discuss the difference between a business Facebook Page versus a Facebook Group, and different techniques you can use in your Facebook Gr ...…
 
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Jim The Third Podcast
 
Meeting after school • Great workout
 
If you are a parent, then you have been sleep deprived more often than you probably remember (or would like to admit). Heck, many parents I know operate in a cycle of sleep deprivation wherein half of the time they are sleeping decently and the other half is a solid 3-4 hours of interrupted and crappy sleep. Consider this the rule book on how t ...…
 
The House of Representatives has voted in favor of going to conference with the Senate to work out the differences on their tax reform plan.
 
Dave and Chuck the Freak talk about package thieves stealing items off people’s porches in a neighborhood, Chris Pratt has a pervy online impersonator, a female delivery driver busted pooping on someone’s driveway, a man’s stinky feet that caused an uproar on a bus, a man that cooked his own meal when got to a Waffle House and found the employe ...…
 
In this episode, we are joined by the owner of Iron Valley CrossFit and 4X West Regional Competitor, Travis Mead. Travis is very passionate about what he does and is no stranger to hard work or suffering. This is made evident by his monthly Mental Toughness Workouts. One of which includes 1 mile of burpee broad jumps. Barf… We had a great time ...…
 
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Cultish: A Movie Podcast
 
This week we're locking ourselves in The Room (a place where either good or bad things can happen... apparently). We need to be locked in, otherwise we'd just get up and leave for Tommy Wiseau's head scratcher - and not in the "cool" Matrixy way - The Room. Made on a ridiculous large budget considering what we see on screen, and starring a cast ...…
 
Title: Where Fear and Faith Collide Text: Matthew 10:24-33 FCF: We often struggle what all it entails for us to be like Christ. Prop: The highest goal of a disciple of Christ is to be like Christ, so we must fear the Lord, not men. Scripture Intro: [Slide 1] Turn in your bible to Matthew chapter 10. So far in Jesus’ pep talk to his disciples as ...…
 
Today is December 1st and like always The Gary Null Show is here to inform you on the best news in health, healing, the environment and all things political around the world. Today Gary talks about the benefits of yoga and other workouts. What new study on berries benefits you and a study on vitamin d. In the second half of the program Gary tal ...…
 
Coming up today: how much energy does bitcoin use, we try and work out the answer, plus: when is a yeti not a yeti? Keep up-to-date with the WIRED podcast: [link url="http://itunes.apple.com/gb/podcast/the-wired.co.uk-podcast/id404893471"]In iTunes[/link] for your computer, iPhone, iPod and iPad or get the [link url="http://www.wired.co.uk/rss/ ...…
 
Irene Lewis-McCormick is an educator and author of: The HIIT Advantage: High Intensity Workouts for Women and A Woman's Guide to Muscle & Strength she teaches both fitness professionals and the general public how to use high intensity exercise to get results. On All About Fitness, Irene and I discuss the benefits of high intensity training and ...…
 
Think you can work out whats happened?
 
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Daily Awesome | The Daily Conversation of Men's Excellence
 
STREAM PODCAST http://traffic.libsyn.com/tslpodcast/DAP_Gratitude.mp3 GRATITUDE FREE STUFF LINK – http://bit.ly/DAP136 Recorded on – Nov 13, 2017 Today’s Daily Awesome Podcast is on Gratitude and how it relates to 12 Step Recovery (Narcotics Anonymous & Alcoholics Anonymous). We forget how important it is to be able to find the beauty in what w ...…
 
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The Spoiler Warning (MP3)
 
Episode Description: In this episode, Christopher Schnese, Carson Patrick, and Stephen Miller review Coco. Directed by Lee Unkrich and Adrian Molina (co-director). With Anthony Gonzalez, Gael García Bernal, and Benjamin Bratt. Aspiring musician Miguel, confronted with his family's ancestral ban on music, enters the Land of the Dead to work out ...…
 
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Real Life Runners I Running and Health in a Family-Centered Life
 
What the heck is periodization of training? It's a fun vocabulary word that refers to cycling your training plan. If you are shooting for a goal race, or if you just want to keep improving and getting faster, training cycles are very important. Macro cycles are the big chunks of your training plan that have one goal in mind, like one season of ...…
 
You're probably still packing on a few pounds from all that gravy you consumed over the Thanksgiving break, but ho-ho-hold up before you head to the gym, because Dana & Jayson just found out that working out actually makes you a BAD LOVER. Never fear fatties, our husky Producer Jack is back with another handy Public Service Announcement.…
 
The boys are back talking about their workout rituals , they rate themselves as far as how ugly they think they look , people who try to bring you to their level and make you feel like shit... all under the influence of several substances. Enjoy you beautiful beast.
 
Trouble! Jesse's Mom heard something she didn't like on one of our podcasts and called him out for it over Thanksgiving. Also, Cincinnati ranks high up on the list of "America's Most Sinful Cities" and workout replenishing pajamas are a real thing!By amandajesse@b105.com (Amanda & Jesse).
 
Heeeeeelllllooooooooo, we are back with Med Mix 131, the 131st (!!!)in a weekly series of mixes from our resident DJ @MattHibbert.Every Wednesday we'll be uploading a brand new mix for you, perfect for your pre drinks while your getting ready for Med on the Friday!Presented by main room dj @MattHibbert, it's all the biggest tunes from the Med m ...…
 
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Back Pain Liberation Podcast Self Help for Bad Backs
 
Find out how to outwit the crooked back pain industry and take control of your own well-being with Cathryn Jakobson Ramin. 'Crooked - there are so many of us walking around that way….and this is an industry that, unfortunately, has some seriously devilish players.' Lower back pain and standing crooked; a miserable and debilitating state of affa ...…
 
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Mark Bell's PowerCast
 
We talk about how often people changes workouts, diets, and even coaches because results are not coming as fast as they want. Is that a good idea? We also get into the Turnover Chain, The Sexiest Man Alive, and the explosion of gun violence. Mark Bell (@marksmellybell) hosts with Jim McDonald (@thejimmcd). VISIT OUR SPONSORS Health IQ – Great d ...…
 
We workout your fingers as it's "Fingers Day" in our daily gym class and performance coach Rob tells us some new gym moves (although not all are true). Also Eastenders make a sneaky reference to the forthcoming royal wedding and we speak to Anne-Marie about Christmas crackers.
 
“I counted my confidence as a swimmer to be the main reason that I was able to win the races that I won. I’m not super tall, I’m not super strong. I had very interesting technique, but I’m sure there are people who had better and stronger technique…So, it played a big role in my career, and my success, so why couldn’t I help teach this to the n ...…
 
Denali discusses in great detail, her step by step of how to get out of a rut and get back on track to achieve your fitness goals. She explains exactly what her meal plan and workout regimen consist of and why this combination has proven to show amazing and dramatic results in terms of weight loss, increase in energy levels, confidence, & overa ...…
 
WHAT’S THE 411 PODCAST GENERAL DESCRIPTION Join journalist Kizzy Cox and comedian, Onika McLean, the hosts of What’s The 411, as they do a quick take on people and events from hip-hop and pop culture; and a fresh take on the activities of people and subjects in the news or, just because they want to. There's comedy and hilarity, and seriousness ...…
 
Thanksgiving has come and gone, and if your clothes are feeling a little bit tighter, a good workout can make you feel better. Melanie Douglass shares a post turkey workout that will help you get back in action.
 
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Sermons – The Bridge
 
What is the sin of gluttony? What does the Bible say about it? How can we know if we are engaging in gluttony? Most importantly, how can we overcome it? We tackle these questions and more in this message. Putting Gluttony To Death 1 Corinthians 6:12-13 If there was ever a time and a place where people could indulge in gluttony, it would be toda ...…
 
For this Association Chat, we talk about establishing and maintaining your health journey over the busy holiday season, carving out time for your own self-care in between holiday parties, considerations for the office (when cookies and candies abound!) and health-conscious options for your learner participating in association programs throughou ...…
 
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The Gen Why Lawyer Podcast: Inspiration, Growth, and Tactics for Millennial Lawyers and Attorney Entrepreneurs
 
Nicholas Hite from Hite Law Group is building a thriving family and domestic law practice in New Orleans, with a special focus on members of the LGBTQ community. In this episode, Nick joins us to share his insight on choosing the right niche and growing a law practice to profitability within 6 months. What You’ll Learn in this Episode: How Hurr ...…
 
Jared and Fabian: "Who We Are" Holiday Episode Blind Taste Testing - RUM Bourbon Pursuit Podcast - http://bourbonpursuit.com Rum Curious - Fred Minnick Rum Pursuit - http://bourbonpursuit.com/2017/09/14/113-rum-pursuit-fred-minnick/ Jared Byczko, Co-Owner- NapTown Fitness http://naptownfitness.com -Started as CrossFit NapTown back in 2011 -Crea ...…
 
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Grace Bible Fellowship Church
 
Matthew 2:13 Now when they had departed, behold, an angel of the Lord appeared to Joseph in a dream and said, “Rise, take the child and his mother, and flee to Egypt, and remain there until I tell you, for Herod is about to search for the child, to destroy him.” 14 And he rose and took the child and his mother by night and departed to Egypt 15 ...…
 
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