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The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business explicit

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Manage series 2361874
Content provided by BJ Gaddour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BJ Gaddour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all social media platforms @BJGaddour. He lives with his wife & dog in Palm Springs, CA.
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270 episodes

Artwork
iconShare
 
Manage series 2361874
Content provided by BJ Gaddour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BJ Gaddour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all social media platforms @BJGaddour. He lives with his wife & dog in Palm Springs, CA.
  continue reading

270 episodes

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