Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Delaney Wallace: gunning for 900 kgs and his title back!
Manage episode 478538735 series 2132549
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Delaney Wallace returns to KOTL to discuss the 83s, his new goals, looking back at his decision to leave the USAPL in 2022, and much more.
Hosted by 6 Pack Lapadat
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ShareManage episode 478538735 series 2132549
Content provided by 6 Pack Lapadat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 6 Pack Lapadat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Delaney Wallace returns to KOTL to discuss the 83s, his new goals, looking back at his decision to leave the USAPL in 2022, and much more.
Hosted by 6 Pack Lapadat
625 episodes
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King Of The Lifts
66 kg World Champion Kasemsand Senumong joins KOTL to discuss why he dropped to the 59 kg class, how long he will stay there, his goals, if the 700 kg milestone is achievable, Kjell, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Rondel Hunte/Big Dev/Nonso/Etienne: the 120s clash! 2:07:38
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Play Later Play Later Lists Like LikedIn a Sabado Sessions crossover, Rondel Hunte/Nonso/Big Dev and Etienne join for a discussion about 120s at Worlds, Bobb Matthews, World Games, Rondel’s return, who is the 120 GOAT, who will make it to Sheffield, and much more! Hosted by Jurins Kengamu & 6 Pack Lapadat
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King Of The Lifts
1 Taylor Atwood/Ade/Jurins/Joey B in a Sabado Crossover 2:31:39
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Play Later Play Later Lists Like LikedIn a Sabado Sessions crossover, Jurins Kengamu, 6 Pack Lapadat, Taylor Atwood, Joey B, and Ade Omisakin discuss the 83s! Hosted by Jurins Kengamu
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King Of The Lifts
1 Marcellus Williams: The Craftsmen return. 2:09:27
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Play Later Play Later Lists Like LikedMarcellus Williams, elite Powerlifting coach, returns to KOTL to discuss the latest Powerlifting news, upcoming battles, and updates on his athletes. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Stats reveal your true peak, progress potential, career length & more! 1:58:43
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Play Later Play Later Lists Like LikedA discussion about some interesting statistics that reveal powerlifting athletes peak years, training progress, and length of careers. Some interesting facts are given. Hosted by Eric Helms, Rory Lynch, Kedric Kwan and 6 Pack Lapadat
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King Of The Lifts
1 Big Dev: the struggles to earn his spot for Worlds 1:30:51
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Play Later Play Later Lists Like LikedBig Dev, USA 120 kg Champion, joins KOTL to discuss the struggles leading into his title win. Dev also discusses his thoughts on Worlds, the other 120s, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Delaney Wallace: gunning for 900 kgs and his title back! 1:47:46
1:47:46 Play Later Play Later Lists Like Liked1:47:46
Play Later Play Later Lists Like LikedDelaney Wallace returns to KOTL to discuss the 83s, his new goals, looking back at his decision to leave the USAPL in 2022, and much more. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Anthony McNaughton shocks the community! 1:25:23
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Play Later Play Later Lists Like LikedNewly crown US 105 kg National Champion Anthony McNaughton joins KOTL to discuss his title win, thoughts on Keenan Lee, out totalling the 120s from last year’s Worlds at 103 kg bodyweight, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Jonathan Cayco: winning the battle of the 93s, targeting Worlds 1:39:37
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Play Later Play Later Lists Like LikedJonathan Cayco, US 93 kg National Champion, joins KOTL to discuss his title win, his return to competition, his expectations for Worlds, and 10x bodyweight total. Hosted by 6 Pack Lapadat
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King Of The Lifts
All the battles recapped, division by division. Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
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King Of The Lifts
All the battles recapped, division by division. Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
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King Of The Lifts
Newly crowned 47 kg USA Champion Heather Connor joins KOTL to discuss her return to IPF Worlds. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Avery “Action” Jackson: Upset of the Nationals 50:19
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Play Later Play Later Lists Like LikedAvery Jackson joins KOTL in studio to discuss his upset win over Jonathan Garcia to take the 66 kg National title and US Worlds Team spot. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Taylor Atwood: the battle with Joey B, Russ, silencing the haters, his side of the story. 40:24
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Play Later Play Later Lists Like LikedFresh off his battle with Joe Borenstein, Taylor Atwood joins KOTL in studio to discuss his experience at USA Nationals, the comeback, his side of the story, his future goals, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Joey B: The battle with Taylor, thoughts on Russ, the 83s at Nats, the 83s at Worlds, & much more! 59:39
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King Of The Lifts
Rondel returns to KOTL to discuss his next move, his plans for 2025, Bobb Matthews, updating his outliers list, best performance of all time, and replying to Colton. Hosted by 6 Pack Lapadat
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King Of The Lifts
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King Of The Lifts
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King Of The Lifts
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King Of The Lifts
Russel Orhii returns to KOTL to discuss why he is skipping USA Nationals and Worlds, targeting World Games, and moving to 93 kgs. He also details the adjustments he made for his improvements to reclaim the 83 kg World record, how he handled the criticism after his Worlds loss, the value of a sports rival, and much more! Hosted by 6 Pack Lapadat…
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King Of The Lifts
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King Of The Lifts
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King Of The Lifts
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King Of The Lifts
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King Of The Lifts
1 Sheffield Women’s #1 & #2: Agata Sitko & Karlina Tongotea 59:53
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Play Later Play Later Lists Like LikedAgata Sitko joins KOTL to discuss her epic win at Sheffield, what weight class she will target at the next Worlds & Sheffield, and targeting Amanda Lawrence and the 84 kg title (which would be her third weight class World title by then). Karlina discusses her second place finish at Sheffield, upsetting the odds, her comeback, her future goals, and all the backstories. Hosted by 6 Pack Lapadat (live in studios)…
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King Of The Lifts
1 Sheffield Men’s Podium: Kjell/Emil/Gustav (In Studio) 1:16:10
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Play Later Play Later Lists Like LikedThe Men’s podium joins KOTL to discuss the back stories and battle. Kjell addresses the critics and pressures as well as his take on how the event unfolded. Gustav and Emil discuss their battle, rivalry, and what lays ahead with USA. Hosted by 6 Pack Lapadat (live in studio)
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King Of The Lifts
1 Kyota Ushiyama: Targeting the other 66s, Powerlifting in Japan, going 74 1:19:02
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Play Later Play Later Lists Like Liked66 kg World record holder Kyota Ushiyama joins KOTL!
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King Of The Lifts
1 Jonathan Garcia takes aim at Kasemsand/Pana/Kjell and the 59s! 1:38:22
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Play Later Play Later Lists Like LikedJonathan Garcia, 2-times Worlds medalist, returns to KOTL to discuss his surprising take on the Worlds battle, whether Kasemsand is the undisputed Champion, Pana heading to Sheffield, Kjell joining the 66s, his thoughts on the 59s, and what awaits the division in 2025. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Sheffield Preview Show: Women’s Division 1:51:08
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1 Sheffield Preview Show: Men’s Division 2:04:59
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Play Later Play Later Lists Like LikedComplete breakdown of all the battles, back stories, and picks from the experts. Hosted by 6 Pack Lapadat, Rory Lynch, Matt Gary, Amelia Potter and Eric Helms.
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King Of The Lifts
1 Rondel coming back, Coaches switching nations, Who to watch in 2025, Battles to come, Key questions of 2025 1:55:04
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Play Later Play Later Lists Like LikedMatt Gary, Eric Helms & 6 Pack Lapadat discuss Matt Gary leaving team USA to become head coach of team UK , Rondel Hunte coming back, who to watch in 2025, battles coming, and much more!
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King Of The Lifts
1 Cayco Returns! Why he stepped away & why he is back! 2:42:26
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Play Later Play Later Lists Like LikedCayco, the most decorated 93 kg lifter of all time returns to KOTL! He reveals all about why he stepped away and why he is coming back! Hosted by 6 Pack Lapadat
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King Of The Lifts
Matt Gary, Eric Helms, Amelia Potter, Rory Lynch and 6 Pack Lapadat debate the hottest talking points of 2024, recap the year, and give out their awards!
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King Of The Lifts
1 2024 Holidays Special with Gavin, Pana and Nick! 4:04:55
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Play Later Play Later Lists Like LikedPana, Gavin Adin and Nick Manders join for the KOTL 2024 Holidays Special. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Emil Krastev & Kedric Kwan: Weight cutting, who should cut and who shouldn’t, moving up, battles! 2:19:29
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Play Later Play Later Lists Like LikedEmil Krastev (Multiple Worlds Medalist) & Kedric Kwan (Elite Coach) join KOTL. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Carola Garra: Sheffield, rivalry with Lya Bavoil, Agata, Italy on the rise & more! 1:38:38
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Play Later Play Later Lists Like LikedCarola Garra returns to KOTL to discuss winning the 69 kg title vs Lya Bavoil, Agata moving back to 69 kg class and her ambitions to face Amanda Lawrence at 84 kgs, whether she thinks the rivalry with Lya is over, Italy on the rise, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Sonita: The Incredible Story Of The World’s Strongest Woman 2:28:09
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Play Later Play Later Lists Like LikedSonita Muluh joins KOTL to discuss the dramatic never before shared backstory of the 2023 Worlds battle, becoming the World’s Strongest Woman, her massive goals for Sheffield and 2025, and a back story that will shatter you. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Wascar Carpio: Targeting the WR at Sheffield, Showdown with Fedo, the 66s and more! 2:24:19
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Play Later Play Later Lists Like Liked2 Time World Champion Wascar Carpio discusses targeting Fedo’s World record at Sheffield, the showdown with Fedo, 66s dropping down to clash with him, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Kasemsand on Kjell: “I was planning on doing 800 kgs anyway” 1:37:50
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Play Later Play Later Lists Like Liked66 kg World Champion Kasemsand Senumong joins KOTL to discuss winning the greatest battle of any World Championship, his rival Pana, Kjell dropping down to the 66 kg class, Sheffield, World Games, the American lifters, Powerlifting in Thailand and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Sergey Fedosienko The rivalry with Wascar, returning to the IPF, the showdown, Russian lifters, the 59s 42:51
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Play Later Play Later Lists Like LikedSergey Fedosienko, 59 kg GOAT, joins KOTL to discuss being called out by reigning World Champion Wascar Carpio, what him and the Russian lifters have been doing since Russian lifter were prohibited from competing Internationally, his thoughts on Sheffield and recent World Championships, his legacy, what he can still do to add to it, and much more! Hosted by 6 Pack Lapadat. Translation by Arman Danielyan. Organization by Dmitry Spiridonov.…
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King Of The Lifts
1 Bobbie Butters: Sheffield announcement 1:48:01
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Play Later Play Later Lists Like Liked4 time Worlds medalist, World record breaker, 2 time European champion Bobbie Butters returns to KOTL for a Sheffield announcement and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 PANA RETURNS! Sheffield alternate spot secured, Kjell as a 66, going 74 kgs, why Worlds hurt & more! 2:52:17
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Play Later Play Later Lists Like Liked2 Time World Champion Panagiotis Tarinidis returns to KOTL to discuss being named the Sheffield first alternate, his thoughts on Kjell moving to the 66 kg class, his possible move to the 74 kg clash, why 2024 Worlds hurt so much, and much more! By 6 Pack Lapadat
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King Of The Lifts
1 Regin Stergakis: Junior Worlds’ Best Lifter & Rising Star 46:41
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Play Later Play Later Lists Like Liked2024 Junior Worlds Best Lifter Regin Stergakis joins KOTL to discuss his rise. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Taylor Atwood: Joining the 83s, chasing 900, Joey B, DMs with Russ, Team changes & more! 2:54:09
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Play Later Play Later Lists Like LikedMultiple times World Champion Taylor Atwood returns to KOTL to discuss his big comeback performance, his arrival as an 83 kg lifter, the battle of the 83s to come at US Nationals, Joe Borenstein’s bold rise, Ade’s inclusion to Sheffield, DMs him and Russ exchanged, his new goals in his new weight class, and much more! Hosted by 6 Pack Lapadat…
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King Of The Lifts
1 Agata Sitko: 3 Titles/3 Weight Classes, 2 Sheffield titles, Amanda Lawrence 1:54:17
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Play Later Play Later Lists Like Liked76 Kg World Champion & 2024 Sheffield Champion Agata Sitko returns to KOTL to discuss her plans that will lead to GOAT legacy. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Natalie Richards: The Return, breaking the tie with Jade, weight class jumping, Russia returns, coaching & more! 2:02:10
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Play Later Play Later Lists Like Liked2023 57 kg World Champion Natalie Richards returns to speak about her injury forced her out of defending her title at 2024 Worlds, her return, athletes changing weight classes, Russia returning to Powerlifting, coaching Powerlifters, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Sheffield updated roster, Agata chasing GOAT, Nike 1:38:15
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Play Later Play Later Lists Like Liked6 Pack Lapadat & Rory Lynch discuss the new Sheffield athlete line up, Agata’s plans for 2025 & 2026 and how they may make her the GOAT, a new 57 kg contender arrives, Italy, and Nike joining Powerlifting?
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King Of The Lifts
1 Ade: Sheffield, battling Russ/Jurins/Tim, 900 kgs at 83 & more! 1:34:01
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Play Later Play Later Lists Like LikedAde Omisakin, the 83 kg World record holder, joins KOTL to discuss getting the call he was in Sheffield. His upcoming battle with Russel Orhii, Jurins Kengamu and Tim Monigatti, chasing 900 kgs as an 83, his goals for 2025, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Bobb Matthews: Sheffield, 105 or 120, Rondel, Nonso, Tony & more! 1:25:33
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Play Later Play Later Lists Like Liked120 kg World Champion Bobb Matthews joins KOTL to discuss his Worlds win, his future path, the weight class debate, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Delaney Wallace warns the 83s: “You all have left me no choice” 2:22:49
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Play Later Play Later Lists Like Liked2 Tine World Champion and World record breaker Delaney Wallace returns to KOTL to discuss the recent shake up in the 83 kg class, his World title wins and taking the World record, his clash with Joe Borenstein, his old rivals Tim Monigatti & Jurins Kengamu, the missed opportunity vs Russel Orhii, Cayco’s path back, and much more! Hosted by 6 Pack Lapadat…
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King Of The Lifts
1 Chris Perez: the rise of the 83s (GOAT, who is currently #1, controversies) 2:02:20
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Play Later Play Later Lists Like LikedElite 83 kg star Chris Perez joins KOTL to discuss the sudden rise of the 83 kg weight class, the rematch between Russ and Jurins, who is the current #1 83, who is the GOAT, coaching vs competing, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Meg Scanlon: Winning Worlds, Showdown with Lya, peaking late 1:37:30
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Play Later Play Later Lists Like Liked63 kg World Champion Meg Scanlon joins KOTL to discuss her big World title win, peaking in her mid 30s, her showdown with Lya Bavoil at Sheffield, the mindset change that made a difference. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Kedric Kwan: Kjell’s drop to 66, weight cutting for Powerlifting, myths & lies of dieting/supplements 3:18:53
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Play Later Play Later Lists Like LikedNutrition Coach (and Strength Coach) to the elite Powerlifters, Kedric Kwan talks about guiding Kjell on his drop to the 66 kg class for Sheffield, other athletes he works with like World and Sheffield Champions Evie Corrigan and Gustav Hedlund, protocols for weight cutting, myths and lies about dieting and supplements, Taylor moving up a weight class (and why some athletes should), why sub juniors will cause irreversible damage if they weight cut, and much more! Hosted by 6 Pack Lapadat…
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King Of The Lifts
1 Gustav Hedlund: Powerlifter of the year? 1:38:02
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Play Later Play Later Lists Like Liked2024 Sheffield & World Champion Gustav Hedlund returns to KOTL to discuss his huge 2024 year, the back stories behind it, the lead up, and what lays ahead. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Sir Dave Richardson: conquering Europe, unifying untested, taking on America, John Haack 1:50:37
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Play Later Play Later Lists Like LikedSir Dave Richardson joins KOTL to discuss his rise with the ABS series, conquering Europe, his showdown with the Americans, his hit list, how the untested division can be improved, unifying titles, IPF Worlds & Sheffield, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Kjell: dropping to 66s, Perk, Bobb Matthews, Taylor 1:20:04
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Play Later Play Later Lists Like LikedMultiple times World Champion Kjell Bakkelund joins KOTL to reveal a plan that changes everything for Sheffield and 2025 Worlds. The GOAT slayer returns! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Ade Omisakin: Taking the WR, Jurins & Russ, the Joey B challenge, and more! 1:28:20
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Play Later Play Later Lists Like LikedWorld record holder Ade “Inevitable” Omisakin joins KOTL to discuss the controversy around the World record, his thoughts on Jurins vs Russ, the challenge him and Joey B agreed to, his plans for 2025, attacking the 93 kg class, and more! Hosted by 6 Pack Lapadat
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King Of The Lifts
Sub Junior Worlds Best Lifter Elliott Sykes joins KOTL to discuss his big performance at Worlds, comparisons to Perk and Atwood, his future goals, avoiding burning out before he reaches his peak, rivals, dealing with the pressure as a teen, and much more. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Alba Bostrom dominates the Junior World Championships! Eyes Meg & Lya. 1:40:12
1:40:12 Play Later Play Later Lists Like Liked1:40:12
Play Later Play Later Lists Like LikedAlba Bostrom joins KOTL to discuss winning a Junior World Championship after years of trying. Hear the remarkable back story to what amounted to one of the most dominant performances in Junior World Championship history. Also, Alba’s future plans and upcoming battles with Meg and Lya. Hosted by 6 Pack Lapadat…
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King Of The Lifts
1 Nathaniel Massiah: World title win, going viral as a teen, stories of IShowSpeed, Francis Ngannou, Kit Connor, Top Boy’s Ashley Walters! 1:40:10
1:40:10 Play Later Play Later Lists Like Liked1:40:10
Play Later Play Later Lists Like LikedNathaniel joins KOTL to discuss his rise to the World title, how he became a social media titan with videos racking up millions of views, and some back stories you need to hear to believe (including IShowSpeed, Francis Ngannou, Kit Connor, Top Boy’s Ashley Walters, Stoltman brothers and more!) Hosted by 6 Pack Lapadat…
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King Of The Lifts
1 Junior Worlds/Ade & the 83s/Bobb Matthews/ Fedo vs Wascar! 1:17:02
1:17:02 Play Later Play Later Lists Like Liked1:17:02
Play Later Play Later Lists Like LikedAmelia Potter joins KOTL to discuss the Junior World Championships, Ade Omisakin hitting a 861 kg total as an 83, Bobb Matthews, 59 kg GOAT Fedosienko returning to Powerlifting (Wascar calls him out) & much more!
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King Of The Lifts
1 Jessica Espinal hits the biggest 47 kg Total of all time and takes aim! 1:09:10
1:09:10 Play Later Play Later Lists Like Liked1:09:10
Play Later Play Later Lists Like LikedJessica Espinal joins KOTL to discuss hitting the biggest total in the 47 kg class history. Her rivalry with Turbo Tiff, how she was able to make the adjustments to add to her total, her decision to pull for Gold at Open Worlds, her future goals & much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Taylor Atwood: His Return, Who’s the P4P King, Biggest Regret, Recent Upsets, Rising Tide & More 2:24:23
2:24:23 Play Later Play Later Lists Like Liked2:24:23
Play Later Play Later Lists Like Liked74 kg GOAT Taylor Atwood returns to KOTL to discuss his plans to return to competing, who the current pound for pound King is, recent upsets in Powerlifting, past situations he found himself in, the next generation on the rise, women’s division progress, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Joey Flexx recaps the Flexx Squad’s recent performances 58:04
58:04 Play Later Play Later Lists Like Liked58:04
Play Later Play Later Lists Like LikedJoey Flexx joins KOTL to discuss the recent performances of his team and give an update on team members who plan to return to action. Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Russ & Joey Flexx: The Sport’s Most Anticipated Comeback (also Joey B, fallout of Worlds & much more) 1:11:18
1:11:18 Play Later Play Later Lists Like Liked1:11:18
Play Later Play Later Lists Like LikedRussel Orhii and Joey Flexx return to KOTL to discuss their preparations for Sheffield, how prep and motivation are different from Worlds, how the community has reacted to Worlds, the emergence of Joey B and others on the rise, and much more! Hosted by 6 Pack Lapadat
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King Of The Lifts
1 Nonso Chinye: The Open World Record Will Fall! Bobb & Rondel Targeted! 1:33:01
1:33:01 Play Later Play Later Lists Like Liked1:33:01
Play Later Play Later Lists Like Liked120 kg Phenom from Britain, Nonso Chinye talks about his goal to break the Open World record at the Junior World Championships. He also speaks about targeting Bobb Matthews and Rondel Hunte as well as the rise of the 120s. Hosted by 6 Pack Lapadat
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