show episodes
 
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Sponsored by Fusion Muscle, http://ww.fusionmuscle.com/ for the best supplements
 
A video podcast for Squat, a novel by Taylor Field. These episodes were filmed on location in the East Village of New York City's Manahattan. Squat is a novel look at twenty-four hours in the life of a young homeless New York man who, by God's mercy, finds the treasure of himself among the inner city ruins.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
DJ and musician, a regular on the night party circuit since 2007, Dennis Frost hails out of Moscow. The accent of his performances is put on mixing tracks with his own samples using CDJs players and Maschine MK3 groovebox. Throughout his career, he has toured half the world, from Asia to Europe. There, under his alternative alias - Soulmakers, he has bagged a great collection of music, starting from hard techno and laid-back house to ethnic downtempo and intellectual trip-hop. In his hometow ...
 
The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth.
 
Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops ...
 
Since the beginning of time, there has been no greater activity than popping a squat next to anybody and having the best conversation of all time. This is the podcast of the generation from the creative minds of the people at A Gotta Go Productions. They tell stories, share laugh, and meet some interesting characters on the way. This is Toilet Talk.
 
British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
 
This is a podcast about volunteering in a modern day civil war, civilian life, and everything in between. This is a platform for people who have risked their lives for a common good, and how to cope with the day to day afterwards. Don’t take anything too seriously with this podcast, we’re just a couple of dudes having fun and educating the masses.
 
Vulgar comedy just got a whole lot trashier. Squat Squad Trayash Cast is a (usually) biweekly comedy podcast, each episode features a revolving ensemble of entertaining personalities and guests. Subscribe and follow for extras and songs from our rubbish bin in addition to weekly episodes. Like us on Facebook to join the conversation or send us ideas for future topics. https://www.facebook.com/squatsquadtc
 
Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kristen leads group fitness classes in Atlanta, as well as leading one-on-one Personal Training sessions. Her life is dedicated to helping people strengthen their minds as well as their bodies. When you listen to the Squat Wisely Podcast you’ll enjoy a powerful mix of fitness, focus and Philosophy.
 
The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
 
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
 
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
 
On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and women's' health. We offer a space to have candid and vulnerable conversations on the struggles and joys of motherhood, including all aspects of our physical, mental, and emotional health. Hosted by Jessie Mundell - mom, kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic physiotherapist with a focus on ...
 
We moved to Spreaker! Find us at RadioMisfits.com! Rick Mancrush, Jay Biglove & Marc James drop a hot one each week as they push out the boundaries of popular culture. Letting loose craptivating interviews with only the best guests! Listen as the trio releases the kraken on movies, music, television and entertainment. Hunker down and cop-a-squat and enjoy the Poop Culture Podcast today! Proudly part of the Misfits Podcast Network! Subscribe to us on iTunes
 
Welcome to the Squats & Science Podcast hosted by USA National Team Head Coach, Arian Khamesi, and S&S Barbell Owner & Coach, Joe Cristando. In this podcast, we go over various Powerlifting topics, in detail, and use real life examples to help you better understand key concepts. In addition, we interview a multitude of Powerlifters and ask them about their training, life, and more.
 
HansenAthletics Radio is a podcast aimed to inform you on how to become a better athlete, coach, and student. Presented by HansenAthletics, this podcast is perfect for those new to fitness, the established athlete who wants to make sure they are improving mentally and physically, or someone who wants to learn more about what it’s like to take the dive into the performance side of fitness. Business owners and entrepreneurs may also find this podcast beneficial as we will cover aspects of busi ...
 
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show series
 
Hello everyone and welcome back to the Criminal Justice Evolution Podcast. A top ranked criminal justice show – Top Ranked because of YOU, the listener and supporter. THANK YOU! Please continue to share this show with your family and friends and subscribe to the show. Also, please give us that 5-Star Rating and Review on Apple Podcasts. Special tha…
 
In episode 105, Dr. Aaron Horschig joins the team from Barbell Shrugged. They discuss rehabbing from injuries, optimizing lifting technique, and the new book 'Rebuilding Milo.' Thank you to the new show sponsor, Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! Order MY NEW BOOK: ht…
 
Dr. Aaron Horschig is a physical therapist, strength & conditioning coach, speaker and writer. After graduating with his bachelors in exercise science from Truman State University in 2009, he then went on to receive a doctorate in physical therapy from the University of Missouri in 2012. Past patients have included professional football players fro…
 
In this episode Sal, Adam & Justin talk all things squat with Squat University's Dr. Aaron Horschig. The origin story of Squat University and his reasoning behind the name. (3:37) Understanding your anatomy and why people like to blame theirs. (10:28) What is “butt-wink” and it is optimal for your body? (14:55) Why everyone's body has its own set o…
 
This week the boys breakdown the advanced training methods anyone can use to get stronger in the big 3 with out doing the movements themselves. True Protein Supplements - Code: mindmuscle10 = 10% off https://www.trueprotein.com.au/ Recgen - code: MMP - 20% off any order https://recgen.com/ Hyperice - Code: MMP = 15% off https://bit.ly/36U1x37 Youtu…
 
Darren Hansen [@CoachDHansen] dives into what @HansenAthletics looks for in the squat with a glimpse into how we view the movement as a whole. We have people asking us about the squat ALL THE TIME and they want a simple answer.... spoiler alert there isn't a one size fits all approach. It's imperative to understand the needs of the individual and r…
 
Pat and Dan discuss why the overhead squat is both an awesome diagnostic tool and exercise to improve full body strength. They then discuss how to program overhead squats, the value of training with submaximal loads, and their respective high-volume swing challenges. Get 101 FREE Kettlebell workouts at http://www.101kettlebellworkouts.com…
 
In today’s episode, Jessie and Anita discuss myths around squatting in pregnancy and postpartum, and offer tips to do so, safely! - - - - - - - - - If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook gro…
 
In this episode Sal, Adam & Justin cover how to break 13 shelter in place/lockdown habits that can be destructive if left unchecked. How to Break 13 Destructive Lockdown Habits. (2:38) #1 – Stress eating. (4:14) #2 – Baking. (9:15) #3 – Eating out. (13:07) #4 – Alcohol consumption. (16:32) #5 – Losing sight of fitness. (21:09) #6 – Sedentary lifest…
 
This week the boys breakdown how swimming can be utilised to increase fitness dramatically through techniques, drills and recovery protocols. WHOOP - https://themindmuscleproject.com/whoop Activated Nutrients - https://themindmuscleproject.com/activated True Coach - https://themindmuscleproject.com/truecoach Project Fitness - https://themindmusclep…
 
Coaches, parents, pull up a chair! Junior development involves WAYYYYY more than you think. You may coach golf, basketball, hockey or gymnastics but that is the last thing the junior needs. They need leadership, guidance, compassion and an unbiased ear. You think YOU are stressed right now? Think back for a minute about your adolescence. For many o…
 
On this week’s podcast episode we jump right in, talking about heavy breathing, proper drive-thru etiquette and sharing our drive-thru pet peeves, and being the best you can be at whatever it is you’re currently doing. We dig into some of the misconceptions of PMA, along with how difficult it is for so many people to feel like they deserve to be ha…
 
Fourteen year-old Tai Poole returns with Season 3 of Tai Asks Why to ask: What’s happening in my teen brain? How is the Universe going to end? Why do humans dance? And how much screen time is too much? Join Tai as he boldly goes where no 9th-grader has gone before to find you answers you never knew you needed. His conversations with everyone from N…
 
What if we could harness the power of our thoughts to change the function of our brain and manifest the perfect life we’ve always wanted for ourselves. You might think I’m talking about new-age self help sensationalism, quantum physics and hype. But I’m actually talking about concepts rooted in ancient philosophy, that are being proven by breakthro…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions about German Volume Training methods, “sweating for the wedding,” whether it is normal to want to sleep 30-60 minutes after a workout, and if it is common for one side’s leg muscles and hip flexor to be tighter than the other. Sal’s COVID scare. (6:54) The fascinati…
 
Today’s English expression and dialog: could have, should have, would have You didn’t buy me a birthday gift? I could have. You should have. I would have! But? I didn’t know your size~ Large? OW~~ FREE LESSONS: www.LetsMasterEnglish.com/free Subscribe on iTunes and get this English podcast FRESH! Support the Let’s Master English team! JOIN our clas…
 
Fitafy - https://themindmuscleproject.com/fitafy Hyperice - https://themindmuscleproject.com/hyperice Project Fitness - https://themindmuscleproject.com/fitness Project Body - https://themindmuscleproject.com/body Project Strong - https://themindmuscleproject.com/strong Project Programs - https://themindmuscleproject.com/programs Our episode sponso…
 
This week on The MiFit Podcast I chat with NFL speed coach, Les Spellman. Les has quickly emerged as one of America’s elite speed performance coaches training NFL, USA Rugby, Olympians, NCAA athletes, plus emerging high school and youth leveled athletes in a variety of sports. Les has an incredible story dating back to when he was 17 years old and …
 
In today’s episode, Jessie and Anita discuss specific tips to keep exercise accessible to you even with morning sickness in pregnancy! - - - - - - - - - If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Faceboo…
 
Hello everyone and welcome back to the Criminal Justice Evolution Podcast - Microcast Monday. Small doses of inspiration and motivation to get you started on the right path to your week. Thank you all for the continued support. This is why this show is a TOP RANKED PODCAST. Because of YOU! Please continue to share with your family and friends, and …
 
In this Episode of Barbell Shrugged: What is Intermittent Fasting What the benefits of an 18/6 eating window What the drawbacks Is IF a magic pill for food quality How do you program it with morning workouts Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Training Programs to Build Muscle: https:/…
 
In this episode Sal, Adam & Justin go over ten motivation hacks that you can start today to help you achieve your goals faster and with less effort. Why when you're motivated, everything seems easy. (3:04) Ten Motivation Hacks to Boost Productivity Today. (5:05) #1 – Set realistic goals/schedule reevaluations. (6:10) #2 – Break your goals into smal…
 
Two-time Canadian National Champion and IPF Worlds bronze medalist Matt Vena joins 6 Pack Lapadat to discuss a fast rise to the top, the insane discipline to make it there, the backlash off a bad performance and people who turned their backs, the comeback, inspiring lifters, and thoughts on qualifications for US Raw Nats and the USAPL leaving the I…
 
This week Raph sits down with Fitness YouTuber Anthony Balduzzi from the Fit Father Project to talk about how you can offset the ageing process with training, supplements and nutrition. Anthony Balduzzi's Instagram - @fitfatherproject Anthony Balduzzi's Website - linkin.bio/fitfatherproject True Protein Supplements - Code: mindmuscle10 = 10% off ht…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Adam shares openly why he is back on hormone replacement therapy. (3:21) Justin is looking even MORE handsome thanks in part to Caldera. (23:41) How Sal is enjoying the process with his baby boy. (26:08) How Adam is loving every moment with his son. (30:59…
 
Dr. Gaven Kerr returns to The Pat Flynn Show for a special episode of Philosophy Friday, where we explore various philosophical and theological themes embedded in the popular series The Mandalorian. Looking at Star Wars from a metaphysical perspective, Gaven argues that despite the initial dualistic/Manichean appearance, The Mandalorian is fundamen…
 
Pat talks you through three whole body single kettlebell workouts -- which you can use THIS weekend! -- featured in a recent blog post, here: https://www.chroniclesofstrength.com/whole-body-single-kettlebell-workouts/ Related Episode New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called …
 
Snakes tie themselves in knots to climb up slippery poles after endangered prey; Spinning stars act as cosmic lighthouses to help detect gravitational waves; Heavy machinery is compacting agricultural soils. Can we persuade plants to put up with it?; Canada committed to protecting 30% of our territory by 2030. Which 30% should it be?; ‘Shocking’ el…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about tips for deadlifting with dumbbells instead of barbells, thoughts on the 75 Hard Challenge, good starter exercises to become more explosive and agile, and how to tell the difference between hip and foot instability. Butcher Box’s Keto Bundle is CRAZY! (4:20) The la…
 
This week the boys update everyone on how the new gym LOCKEROOM is going. NPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9 Neon Icons - Code: MMP15 = 15% OFF https://www.neonicons.com/ AFS Brokers Website - https://www.afsbrokers.com.au/ Project Fitness - https://themindmuscleproject.com/fitness Project …
 
In episode 104, Coach Joe Kenn stops by. He has been a leader in the strength and conditioning field for over 3 decades and has worked at the collegiate level and in the NFL recently for 7 seasons with the Carolina panthers. He has authored 2 books and numerous articles in professional journals. He is most well known for developing the Tier System …
 
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