Girls Gone WOD Podcast

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Join Joy Parrish and Claire Koch every Thursday for the first podcast specifically for women who aren’t afraid to lift heavy, work hard, and be a little ridiculous. Together Joy and Claire talk about being not-so-intense CrossFit(TM) athletes, why leggings should always count as pants, Mean Girls, and what happens when you start blasting Britney in the middle of Fran. Y’know, the important stuff.

407 episodes available. A new episode about every 5 days averaging 57 mins duration .