Best Nkechi Podcasts (2024)

1
Nkechi Nwafor-Robinson: Self-conviction over self-belief 23:25

20d ago23:25

23:25

It's been said that we have strong convictions about weak issues, like fashion, football, etc., and weak convictions about important issues, like who we are. In this episode, Nkechi shares her story of how she transitioned from self-believe to self-conviction. She believes that until we get to a place in our lives where we are convicted about who w…

1
Cynefin Pamoja - Nkechi & Billy 25:59

28d ago25:59

25:59

Billy and Nkechi are the founders of Cynefin Pamoja. A third sector charity. They host events for those within the community. Cynefin Pamoja is open to all, and cater to African and Caribbean communities. What inspires Nkechi and Billy is seeing others receive support and reach their full potential. One of their successes is collaborating with othe…

1
Empowering Bytes: What you listen to matters 16:56

3h ago16:56

16:56

In this episode of Empowering Bytes, Gaby takes on the role of interviewer. Through the question she poses, Nkechi underscores the profound impact of media consumption on fostering a positive mindset, suggesting that engaging with affirming books, podcasts, and social media content can lead to a life of optimism. She highlights the importance of be…

1
Crossroads - Tuesday, September 24, 2024 1:00:03

2d ago1:00:03

1:00:03

Roach Brown & Nkechi Taifa

1
Dr Lawrence Hoo - Poet, Educator. 1:20:04

1d ago1:20:04

1:20:04

Lawrence Hoo is a poet, and educator committed to driving change through inclusive education and powerful storytelling. His work advocates for authentic representation, ensuring every voice is heard and every story is told with dignity. Through poetry, he highlights marginalized experiences and challenge societal narratives, using art as a tool for…

1
#STS Part 3: The Power of Affirmations | Alicia Landeau, Chris Nkwontah, Jennifer Gibbs, Suzzette Robinson and Tricia Blake 1:07:03

5h ago1:07:03

1:07:03

In this powerful episode, I sit down with five incredible members of a private self-talk group I created on Facebook at the start of the year: Alicia Landeau, Chris Nkwontah, Jennifer Gibbs, Suzzette Robinson, and Tricia Blake. Every day, each member shares a video of themselves reciting their personal affirmations, creating a beautiful space for s…

1
From Black Panther Party to Tanzania, and Water Ritual, with Mama C. 58:56

5d ago58:56

58:56

Episode 100 of Human Rights and Justice features Mama C, aka Charlotte Hill O’Neal, aka Iya Osotunde Fasuyi. Mama C is a former Member of the Black Panther Party of Kansas City, wife of Brother Mzee Pete’ O’Neal exiled from the U.S., both living in Tanzania for over 50 years. Co-Director of the United African Alliance Community Center (UAACC) in Ta…

1
WEDSA - Rajma Begum and Shuvro Ghosha 22:26

7d ago22:26

22:26

Rajma Begum is the founder of the Wales Ethnic Diversity Sports Awards (WEDSA), and Shuvro Ghoshal is works in marketing & comms for the company. "Together, we are proud to represent the Wales Ethnic Diversity Sports Awards (WEDSA), a pioneering initiative in Wales dedicated to celebrating the achievements of ethnic minority athletes". On Saturday …

1
Lighter Brighter Minds - Kyla, Misha & Rachel 26:51

7d ago26:51

26:51

Lighter Brighter Minds is an initiative focused on fostering mental well-being, creativity, and positive thinking. Through engaging workshops, interactive activities, and inspiring content, we aim to empower individuals to cultivate a brighter, more resilient mindset. The program emphasises self-awareness, emotional intelligence, and mindfulness, h…

1
Roxanne Francis: Empowering the mind and overcoming fear-based responses 52:41

10h ago52:41

52:41

For our next guest, Roxanne Francis, her journey to becoming a therapist is a compelling narrative of transformation and purpose. Initially immersed in the field of biochemistry in the Caribbean, her path took a significant turn after moving to Canada and witnessing pressing social issues during a return visit to her home country. Driven by a desir…

1
Philip Dogo - Cleanbite & Dogo's Transformation 49:39

8d ago49:39

49:39

Philip is a dietitian that runs a meal prep company, online coaching and work for the NHS. What inspires him is trying his best to build Generational Health especially in the black community in Cardiff. One of his success is being a diabetes dietitian and starting a group fitness session called AFROBLAST.…

1
Crossroads - Tuesday, September 17, 2024 1:00:03

9d ago1:00:03

1:00:03

Roach Brown & Nkechi Taifa

1
#STS Part 2: The mechanics of self-talk | Dr. Gillian Mandich 44:19

5h ago44:19

44:19

Our guest, Dr. Gillian Mandich is a scientist who is at the forefront of happiness research, harnessing the latest science to guide people toward healthier, more joyful lives. With a PhD in Health Science from Western University and as the founder of The International Happiness Institute of Health Science Research, she is dedicated to spreading evi…

1
Nile Valley Civilization: A 10,000 Year History with Dr. Charles Finch 1:00:51

14d ago1:00:51

1:00:51

Human Rights and Justice Guest Host Anthony Karakh Browder, sitting in for host Nkechi Taifa, interviews Dr. Charles Finch, Physician and Historian, discussing Nile Valley Civilization: A 10,000 Year History!By Nkechi

1
Timeline of African History: Gateway to African Science with Paul Obinna, guest host Tony Browder 55:18

14d ago55:18

55:18

Anthony Karakh Browder guest-hosts for Human Rights and Justice host Nkechi Taifa in Episode 98, featuring his interview of Paul Obinna, UK educator, artist and creator of The African Timeline, which has been used internationally to teach African history. Tony Browder is the founder and director of IKG Cultural Resources and has devoted 35 years re…

1
Empowering Bytes: Find the gap 15:49

1d ago15:49

15:49

In this Empowering Bytes episode, Nkechi Nwafor-Robinson and co-host Gaby Mammone dive into the powerful concept of "Finding the Gap." Inspired by a clip from motivational speaker Dr. Eric Thomas, they discuss how to differentiate yourself in any space by embracing your unique strengths. Instead of conforming or focusing on limitations, Nkechi and …

1
Crossroads - Tuesday, September 10, 2024 1:00:06

16d ago1:00:06

1:00:06

Roach Brown & Nkechi Taifa

1
#STS Part 1: You are what you think about | Alex Adefemi & John Ribeiro 47:44

11d ago47:44

47:44

In this episode, we explore the profound truth that our thoughts shape our reality. As part of our 4-part series on the power of self-talk, we dive into how the beliefs we hold about ourselves influence our actions, decisions, and ultimately, the direction of our lives. Our guests are not strangers to the Empowered in My Skin podcast; Alex Adefemi,…

1
Mustafa Dahir - Winners Grub 28:27

21d ago28:27

28:27

Mustafa also known as winner is a business man and the founder of Winners Grub. His business is based on providing healthy, balanced, nutritious food and specialise in East African Cuisine. He serves this across Cardiff and the surrounding areas. All food is authentic and homemade, freshly prepared daily from scratch. "My mother inspires me a lot. …

1
Crossroads - Tuesday, September 3, 2024 59:59

23d ago59:59

59:59

Roach Brown & Nkechi Taifa

1
#STS Trailer: 4-Part Self-Talk Series 1:30

23d ago1:30

1:30

This September, we’re diving into one of the most powerful tools you have: self-talk! In this special 4-part series, we'll explore how the words you speak to yourself can impact every aspect of your life—from your confidence to your success. Here's what you can expect in each episode: You Are What You Think About – Discover how your thoughts shape …

1
Honoring the Life & Legacy of Dr. Asa G. Hilliard III with Anthony Karakh Browder 57:27

28d ago57:27

57:27

In Episode 96 of Human Rights and Justice, host Nkechi Taifa interviews author and cultural historian, Tony Browder, as he honors the life and legacy of the great Asa Hilliard and discusses the ASA Restoration Project’s “From the Nile to the Niger to Your Neighborhood.” Browder is the founder and director of IKG Cultural Resources and has devoted o…

1
Empowering Bytes: Operate from the place of your goal 18:53

28d ago18:53

18:53

In this episode of Empowering Bytes, Nkechi and Gaby emphasize the importance of thinking from the perspective of your goals to manifest them into reality. By immersing yourself in the mindset of your desired outcome, you can train your brain to take actions aligned with your aspirations, thereby overcoming past patterns and achieving success. Sett…

1
Crossroads - Tuesday, August 27, 2024 1:00:04

30d ago1:00:04

1:00:04

Roach Brown & Nkechi Taifa

1
Justice for Marcus Garvey: Look for Me in the Whirlwind - with Dr. Julius Garvey 59:12

1M ago59:12

59:12

Human Rights and Justice host Nkechi Taifa interviews Dr. Julius Garvey, son of the Honorable Marcus Mosiah Garvey and Amy Jacques Garvey on his upcoming new book: "Justice for Marcus Garvey: Look For Me in the Whirlwind.” - Episode 95By Nkechi

1
Nneka Allen: Navigating justice and equity 53:14

1M ago53:14

53:14

Our guest, Nneka Allen, is a dedicated mother, a descendant of the Underground Railroad, an extraordinary leader whose work bridges philanthropy, justice, and cultural identity. She descends from African survivors of the TransAtlantic Slave Trade and holds deep connections with the Cherokee and Lumbee peoples. With over 25 years as a Fundraising Ex…

1
Black August, Sonya Massey, and the George Floyd Justice in Policing Act 57:26

1M ago57:26

57:26

Episode 94 of Human Rights and Justice features host Nkechi Taifa and former DC Police Officer Ron Hampton discussing the importance of Black August, the murder in cold blood of Sonya Massey, and the necessity of the George Floyd Justice in Policing Act. Broadcast: Originally broadcast August 7, 2024…

1
Empowering Bytes: The art of inquiry 16:46

1M ago16:46

16:46

A simple, short and fun episode that Nkechi and Gaby curated to inspire your mind to think about things you would not normally think about. Through this episode, their goal is to emphasize the role of games in fostering genuine human interactions, illustrating how such activities can deepen relationships and offer a reprieve from the digital world.…

1
“Not in My Name," with Dr Enkamit 57:54

2M ago57:54

57:54

In Episode 93 of Human Rights and Justice, host Nkechi Taifa discusses the recently released provocative book, “Not in My Name: Reparations Now” with author Hehimetu RaEnkamit, PhD. The show also features the Orisa Feast Community Day with Bokor Iya Mari.By Nkechi

1
Dario DeAbreu - Author of Little Boy Scared 56:06

2M ago56:06

56:06

Dario DeAbreu is the author of The Little Boy Scared. He decided to share his incredible journey to inspire others and demonstrate that overcoming challenges is possible. His story reflects resilience and hope, showing that with determination, one can achieve greatness despite the odds. In this podcast you will hear his love and respect for the Tig…

1
Rhyanne El - Nazer Women's Health Coach 33:45

2M ago33:45

33:45

Rhyanne El- Nazer is a health coach who helps ambitious female professionals suffering from burnout to feel more at ease, energised and thrive at work. From an early age, her deep fascination with health and well-being, and its profound impact on longevity and overall quality of life, has been a driving force in her journey. This passion led her to…

1
Roger Caeser: Achieving greatness 50:05

2M ago50:05

50:05

Roger Caesar, with over two decades of experience as a business owner in the trucking industry, has become a beacon of empowerment through his mastery in public speaking. An award-winning speaker and dynamic coach, Roger emphasizes the transformative power of public speaking to inspire and motivate individuals to achieve greatness. He believes in m…

1
Empowering Bytes: Prioritize your rest 13:23

2M ago13:23

13:23

How would your work life shift if you adopted a practice of "working from rest vs resting from work". For many of us, we work, work more, and work more, until we hit a wall and then forced to rest. In this episode, Nkechi and Gaby speak through what working from rest could look like in their lives. The transparently share that this is not something…

1
Labardi Studios - Vanessa Mensah 30:45

1M ago30:45

30:45

Vanessa Mensah is a brow and lash beautician who has created a beautiful space that serves as both a thriving business and a cooperative model. This space is designed to support other start-ups in the beauty industry. "Together, we will navigate the start-up phase, tackling all the challenges and expectations that come with being business owners. "…

1
Head of EDI - Liam Scott 31:42

2M ago31:42

31:42

Liam Scott is the head of Equality, diversity and inclusion for Wales Rugby Union. As Head of EDI, his role is to set the WRU Group EDI Strategy for all areas of their game both on and off field. He engage with internal and external stakeholders to develop the operational plan and coordinate delivery. Liam has two sons and his heritage is Welsh - J…

1
Gina Hatzis: Authentically too much 47:24

2M ago47:24

47:24

Our guest, Gina Hatzis, is an award-winning international speaker, author and educator who has spent the past three decades empowering women to embrace their identities and play a bigger role in life through soulful leadership, conscious communication, and exceptional confidence. She was honored as Top Inspirational Speaker by Speaker Slam in 2021,…

1
The Remarkable Life of Imam Jamil Al-Amin, formerly known as H. Rap Brown - 7/17/2024 56:36

2M ago56:36

56:36

Professor Arun Kundnani and Sister Shafeah join Human Rights and Justice host Nkechi Taifa in Episode 91, sharing riveting historical and contemporary insights from the life of Imam Jamil Al-Amin, formerly known as H. Rap Brown. Professor Kundnani is a writer on issues involving race, Islamopobia, surveillance, political violence and radicalism. He…

1
The Uncompromising Life, Lessons and Legacy of Top Cop Clarence Edwards! - 7/10/2024 56:42

2M ago56:42

56:42

Clarence Edwards grew up as a Black youth in segregated Washington, DC with no interest in policing, yet ended up becoming a nearly 40-year veteran in law enforcement. He joins Human Rights and Justice host Nkechi Taifa in Episode 90 addressing a myriad of issues ranging from the need that policing be reinvented and repurposed from enforcement by l…

1
Empowering Bytes: Lean back into your most empowered self 13:58

2M ago13:58

13:58

In this episode of Empowering Bytes, Nkechi and Gaby share energy around a powerful tactic that is helping with managing through challenging moments. The tactic is to lean back, away from the situation, relax, and allow yourself to become an observer to the situation that is in front of you. This tactic, could be helpful in conflict resolution, a m…

1
Julie Christiansen: Managing Anger Through Understanding 1:06:07

3M ago1:06:07

1:06:07

Our guest, Julie Christiansen, is a trailblazer in communication and personal development with a career spanning nearly three decades. With a foundation in Psychology and English, she's excelled in roles from mental health worker to acclaimed public speaker and corporate trainer. Her expertise, highlighted by a Master's Degree in Counseling Psychol…

1
Krush - Singer, Rapper, Performer and Songwriter 29:33

3M ago29:33

29:33

Selina is a versatile singer, songwriter, rapper, and performer born and raised in St Pauls, Bristol. Known as Krush, she's a familiar face in the music scene, bringing confidence and charisma to every mic she touch. Her extensive experience spans various genres and collaborations with artists and producers across the UK, highlighting her adaptabil…

1
SELF-EMANCIPATION! Black Folk Fighting for Their OWN Independence! 59:57

3M ago59:57

59:57

Human Rights and Justice talk show features historian extraordinaire Dr. Daud Malik Watts, discussing with host Nkechi Taifa, tidbits from his upcoming latest book, “The Big Black Jailbreak: African American History 1775-1865," describing astonishing numbers of Black Self-Emancipation, including jailbreaks in the American Revolution Period; Jailbre…

1
Tulsa Still Burns! - 6/26/2024 57:02

3M ago57:02

57:02

Kristi Orisabiyi Williams joins Human Rights and Justice host Nkechi Taifa in poignantly discussing the 1921 Tulsa Race Massacre, and the recent trip to Tulsa, OK on the heels of the OK Supreme Court decision denying relief to the two living survivors. Kristi is a prominent Tulsa community activist, award-winning National Geographic advisor and for…

1
Empowering Bytes: Having comfortable conversations about race with Natalie Haynes 22:31

3M ago22:31

22:31

In this episode, Nkechi and Gaby are joined by Natalie Haynes, who is an incredible human on a mission in this world to help everyone embrace comfortable conversations about race. Natalie is an educator, Registered Psychotherapist and speaker. Her approach also combines her 13 years in logistics and supply chain, which include various management ro…

1
Identity, Culture and Global Engagement: The Artistry of Kim Poole - 6/12/2024 58:57

3M ago58:57

58:57

Human Rights and Justice Episode 86 features host Nkechi Taifa interviewing the phenomenal Kim Poole, a Soul-Fusion Performing Artist hailing from her hometown of Baltimore, and Founding Fellow of the Teaching Artist Institute (TAI), operating in the USA, Ghana, Nigeria, Liberia, Jamaica, Uganda, Tanzania and The Gambia. Under the TAI umbrella, Kim…

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