Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experie ...
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No More is a podcast that addresses ”What is life after trauma?” We’ll be exploring the emerging patterns between societal systems and the rise of trauma and mental disorders, utilizing neuroscience to unravel the complex histories and pathologies that perpetuate generational violence and trauma. Riding solo with your host, Mireya, or in conversation with guest experts. Join us, every other Tuesday, as we say No More.
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Complex PTSD Recovery: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Peer-review and irreverent dark humor meet trauma recovery, without the "enforced bright sides." Let's talk about the complicated experience of rectifying a life built on trauma and relearning to be human... better than the people who raised you. You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. Get 400+ research-heavy episodes and private community options Patreon.com/traumatizedmotherfuckers or t-mfrs.com f ...
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No More Running podcast, the podcast for women who find themselves running mentally, emotionally, spiritually, or even running physically from things in this life. For women who refuse to stay in the hurt and who refuse to keep running. And if you are ready to go from running to no more running then this podcast is for you. Let’s do this together! Come join us in the No More Running Facebook group and run over to Instagram https://www.instagram.com/crystalloyd2/# https://www.buzzsprout.com/2 ...
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What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculin ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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✨The Journey of turning our scars into something beautiful ✨ Where myself & individuals want to come and share their journey of scars<3 Episodes on self growth, trauma, experiences and more 🤍 Building a safe place for people to relate to, share, and express no one is ever alone <3 Soundcloud Link - https://soundcloud.com/theinnercirclepodcast-uk Social Platforms - Instagram
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
Do you want to overcome the childhood trauma wounds and obstacles that are holding you back? Is the impact of childhood trauma keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, yet you want to learn to trust others, trust God’s plan, process, and purpose for your life instead? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness ...
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Stories of crazy entitled parents, incredible tales of revenge, amusing answers to compelling questions; The Redditor Podcast has it all. If you enjoy listening to intriguing, funny and realistic tales, then this is the podcast for you! Here you will find all of Redditor's YouTube videos in podcast form, from subreddits such as r/entitledparents, r/prorevenge, and many many more. A little bit about me: I narrate Reddit posts for your entertainment! As a fan of Reddit myself, it was a no-brai ...
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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HUSH No More With Dr. Vanessa is a platform to hear Dr. Vanessa and her guests reveal the truth about the HUSH Topics and innovative ways to heal holistically and spiritually. HUSH Topics include sexual assault, child sexual abuse, incest, domestic violence, sex trafficking, sexual harassment, and addiction. Dr. Vanessa Dunn Guyton interviews amazing guests that will help you address your own personal healing journey. You Have A Right To Tell It & Heal! Support this podcast: https://podcaste ...
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Discover how the highest performers push beyond limitations in this up-and-coming no. 1 Irish podcast. Host and high-performance consultant Stephen McDonnell, speaks deeply with world-class performers, revealing secrets to their success. The podcast features several series across high-performing industries, including business, sports, entertainment and more. These conversations are real, honest, courageous and great fun. Each episode is designed to provoke, educate, inspire and empower you t ...
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Welcome to Life Talks Podcast, where there's no limitations on the topic we talk about. Topics such as.... trauma, love, God, celebrities' drama and more. Thank you for Joining
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, behavioral or mindfulness techniques… Many of these have merit, but by themselves are often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Addiction is a symptom of deeper, underlying challenges that need to be addressed through a total overhaul of lifestyle and mindset. My mission isn't just to help people quit porn, bu ...
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Fredo Viol ...
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Math Therapy explores the root causes of math trauma, and the empowering ways we can heal from it. Each week host Vanessa Vakharia, aka The Math Guru, dives into what we get right and wrong about math education, and chats with some of today’s most inspiring and visionary minds working to make math more accessible, diverse, and fun for students of all ages. Whether you think you’re a "math person" or not, you’re about to find out that math people don’t actually exist – but the scars that math ...
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Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Your hosts - Rob Dale and Eric Deschamps - are successful business owners, leaders, executive coaches, and former preachers. Eric, Rob, and their guests share their journey, wisdom, and insights about living your richest life. Topics covered ...
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Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal. Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too. No subjects are ...
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A book review podcast where we discuss how authors treat and traumatize their characters. Part of the Certain Point of View network.
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Warrior Words | Stories of Hope | Finding the Beauty in the Broken & Thriving After Surviving Trauma
Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver
Do events from your past plague and haunt you? Are you walking through a storm that feels like it will never end? Is your battle rendering you hopeless? You desire to be a Warrior like Joan of Arc, but at the end of the day, you just feel like Mrs. Banks from Mary Poppins. No more, my friend! You may feel like you’re fighting alone, but this battle was never meant to be a solo endeavor. You were meant to be a Warrior among Warriors. I, too, grew up thinking my battles were mine alone. Until ...
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Elevate with Brigitte is your go-to podcast for self-improvement and dreams actualization. Designed to inspire, inform, and nurture your mental state, this show offers the best advice, tips, and strategies to help you elevate into greatness and unlock endless possibilities. If you’re eager to discover your true self, achieve your purpose, and bring your dreams to life, you’ve found the right place. Join Brigitte on this transformative journey. See you at the top. Elevate NOW! Find more at: [ ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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A podcast about sex for everyone, no matter your preferences, orientation, or relationship style — based on the popular live Chicago talk show, hosted by sex educator Karen Yates. Panelists, interviews, stories, Q and A, and more reflect a dynamic and all-encompassing view of sexuality. Join the juicy party!
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Join us, certified Life Coach & Therapist Arianne Moore and Registered Therapeutic Counsellor Vicki Wilburn, as we explore and share stories of how we are reclaiming relationships with Body Image, Food, Sex, The Unknown, Fun, Happiness, Trauma and so much more!!! Our conversations are honest, real, raw, and human in hopes YOU can start to reclaim your relationships with anything and everything.*Relationships Reclaimed podcast and the information we deliver is in no way a substitute for one-t ...
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For anyone who has been parented, is a parent or dreams of being a parent, Parent Footprint with Dr. Dan teaches us all how to make the world a more loving, accepting and compassionate place -- one parent, one person and one child at a time. Every episode features a “Sitting Down with Dr. Dan” segment to help listeners discover ways to be the best version of themselves. With more than 25 years of experience as a psychologist, author and father, Dr. Dan Peters understands the key to raising h ...
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Are you ready to Infinitely Trust Yourself? Then this podcast is for you. Welcome to the home of freedom, joy and inner peace. Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life. Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™ As a Trauma Coach and Inner Peace Expert, Gurds is no stranger to trauma, she has more than a decade of experien ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...
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If you struggle with anxiety, insecurity and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us e ...
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In Defense of Liberation is a conscientizing program meant to help folks organize around liberation for ALL peoples through political education, experience, stories, histories - failed, and successful - and through active struggle TODAY! We are here to grow, build, learn, make mistakes, correct them, and learn some more - because we want an END to Settler-Colonialism, Imperialism, and oppression, everywhere. No one can struggle alone. This podcast is only an interjection into the conversatio ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your min ...
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If you’ve been royally f%cked over in life, this is the place for you. Host Gabrielle Stone had the rug ripped out from underneath her not once, but twice, by the paws of shitty men. But instead of landing flat on her ass, she built a career out of it. Penning her best-selling tell-all, Eat, Pray, #FML was not enough; the fans demanded more tea, and thus, this very podcast was born. FML Talk has since become a safe place for you to commiserate, heal, have a (self-love) cocktail, and laugh yo ...
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Eric is a 16-year police officer currently serving as a Patrol Operations Commander in Washington State. He is an author and content creator focused on wellness, police leadership, and community engagement. He started Blue Grit to support practices for building optimal lives and careers for first responders, their families, and those looking to enter emergency services. Listen, share, and learn tips and lessons from Eric and others to support your health, mindset, and build a better you, fam ...
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Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics ...
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Self-help, personal development, self-improvement, women's empowerment... whatever you want to call it, we're the NLP podcast for women who are ready to get unstuck from their current life and step into their power to build their most beautiful reality. Natasha is a trauma-informed, certified NLP coach working to educate women about what's possible for them. No more glass ceiling, we're reaching for the stars!
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A recovery podcast for those who are or have experienced the trauma of narcissistic abuse, focusing more on those in a romantic relationship with a narcissist. Gain insight, acceptance and support as you move forward to a life free from narcissistic abuse. Support this podcast: https://podcasters.spotify.com/pod/show/ibelieveyourabuse/support
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Yesterday ended is a podcast dedicated to the healing words of Jesus Christ and his story of redemption. Each podcast contains an original poem so that I can portray a confession of our faith of scripture in unique and succinct ways. Come with me on a journey to become a new creation and to declare old things dead and our life anew in Christ. What we meditate on will determine the direction and fruit of our lives. Let's live today speaking the words of life. The victory we have in Christ can ...
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Do you wish your prayers could be more effective? Are you tired of theological debates and just want to get into the heart and soul of Jesus, follow him, and live his teachings in your daily life? Each week The Bible Speaks to You Podcast helps you rediscover the original Christianity of Jesus. Host James Early, Bible teacher, speaker, and Jesus Mindset Coach, along with an occasional guest, share fresh insights on how the Bible still speaks to us today. The focus is on embracing the mindset ...
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Everyone has stories of transformation. And some of them include moments, or years of intense adversity, a time when it felt like there was no hope. This podcast, "Breakfast of Choices," holds space for people to share their true, raw and unedited stories of overcoming extreme struggles, like addiction, mental illness, incarceration, domestic violence, suicide, emotional and physical abuse, toxic family structures, relationships, and more. Trauma comes in so many forms. Every week, as a cert ...
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Join Lyvita every second and fourth Thursday to chat about faith, self-talk, healing, productivity, ministry, business, book reviews and Christian news. And yeah, everything in between. We will bring you interviews, inspiration, information, and implementation on how to live intentionally and be more productive. www.lyvitabrooks.com, #hangingoutwithjesuspodcast
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Peace with Pain is an inspiring new podcast that shares stories of real people finding peace with their pain. Hear stories of resilient individuals overcoming trauma, loss, illness and more.
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During times of change or when embarking on a new path, it can feel disempowering and uncomfortable, which may impact our mental health. I found inspiration in Pueblo Cuelo’s book, “The Way Forward,” where he lists 9 keys to power. Some of these can be used as tools to support your brain and mental health. Let's explore all five.Conduct a thorough …
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107: How to Level UP and LIVE w/ Sean Meyers and Ewan Heinemeier
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When the gents at Level Up and Live connected with me, their name alone told me it was probably going to be a great conversation on shared values. The name says it all! They are all about how to go from “existing” to LIVING. Sean and Ewan are and were both traditionally successful, but something was calling them to push harder, think deeper, and el…
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57 | 5 Quick Tips for Setting Healthy Boundaries Without Guilt
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Hey, Sister-friend 👋🏽 Setting boundaries is an important aspect of self-care and maintaining healthy relationships. Yet, it is so difficult for Christian women to do so, partly because of beliefs and partly because they don’t know how. I’m a firm advocate of healthy boundaries, and today, I’ll share five quick tips for setting boundaries so you can…
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How AA Saved Her: Finding Purpose After Addiction with Ashley Pakulski
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Today on Breakfast of Choices, I share a conversation I had with Ashley Pakulski. Ashley is an Online Mompreneur Coach who guides ambitious mompreneurs to confidently achieve next-level success in both business and life. She is also a Best Selling Author. On this episode, Ashley opened up about her journey with childhood trauma, addiction struggles…
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Lady to Lady: An Unfiltered Interview with Barbara, Brandie, and Tess
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Happy Exactly Right Anniversary to Parent Footprint! Dr. Dan celebrates our show’s 3 year anniversary on this new episode with the 3 hosts of Exactly Right’s Lady to Lady podcast: Babs Gray, Brandie Posey, and Tess Barker. Today Dr. Dan continues Parent Footprint’s tradition of interviewing Exactly Right podcast hosts. Our three guests laugh, riff,…
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Writing that Gets Noticed with Estelle Erasmus
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Send us a Text Message. Welcome to season three of the Writing Your Resilience podcast! During seasons one and two, I interviewed experts and published authors who generously shared their wisdom on writing and healing. We’ll get back to that in season four. But sometimes it’s nice to know the people walking this journey alongside you. For my season…
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Using EFT Tapping to Help Ourselves AND Our Kids
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As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …
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Do you find yourself constantly asking, “Why do I struggle with porn addiction?” Or, ”Why is my spouse / child addicted to porn?” There are a lot of messages out there that will tell you porn addiction is about sexual urges. It’s about having a high libido. It’s about a desire for sex that isn’t being fulfilled. If a man wants porn then it’s his sp…
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Trip Planning, Turning 50, and Living In The F%cking Moment with Taymour Ghazi
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Pull out your suitcases, FMLers, cause we’re packing our sh*t and gettin the f%ck outta here! Well, Gabrielle and Tay are...to Portugal, baby! And, oh yes, Stone is coming too. In this episode, Tay and Gabrielle unpack all the big feelings that are bubbling up about their trip they are about to embark on and share that even though it will be challe…
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#29: Brian Pennie | Overcoming Trauma, Breaking Barriers and Living Good
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After a near-death experience, Brian Pennie a former heroin addict for 15 years made a decision that transformed his entire existence. Brian went from rock bottom to becoming a leading advocate for empowering others to overcome trauma and addiction. Today, he is a neuroscientist and resilience specialist. Join us to explore: Living by a values-base…
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On today’s episode I’ll be exploring what trauma truly means and how it is far more common than many realize. In fact, most exhausting habituated patterns can be traced back to trauma and those easy-to-discount experiences are, in fact, actually traumas. Allow me to help you recognize these traumas so you can name them and then begin to address the…
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Real Women, Real Talk - The Evolution of Romance
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Text us your questions or comments. Join Kate and Wendy on the Living Richly Podcast as they explore the transformative journey of romantic expectations from their early 20s to the wisdom-filled 40s. This episode, part of the "Real Women, Real Talk" series, uncovers the shift from surface-level traits to seeking profound emotional connections and m…
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🎭 Overcoming the Need to Perform & Healing Your Inner Teenager with Aly Pain
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If you ever felt difficult, mouthy, or even like you couldn't advocate for yourself as a teen - or let’s be real, maybe you still feel this way sometimes - this one’s for you. And your inner teenager. Aly & I talk about overcoming the need to perform (rooted in childhood) and how healing our inner teenagers created space for us to live more authent…
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24. Surviving The Trauma Of Murder, But Forgiving The Murderer? With Paige McLemore
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Welcome to Episode 24 of the Warrior Words podcast! This week, I basically turn the mic over to Paige McLemore. Her story is powerful and one I didn't want to interrupt too much. What she has experienced and chosen to do with that experience is a testament to the power of the Holy Spirit. It's a difficult story, but one where redemption and grace e…
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268 The Relationship Hack That Will Change Your Life Forever
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Discover the distinct difference between neurotypical and ADHD brains in terms of ranking priorities, and understand why learning to prioritize relationships can drastically improve your social life. Navigating relationships with ADHD requires a strategic approach. Imagine categorizing your relationships into three tiers to better manage your emoti…
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Q&A - Church Cults, Wedding Night Tea, Baby #1, Speaking in Tongues, & Moving Out of TX!?
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On today’s episode, Kaleb and I sit down and catch up with everyone while answering some of your burning questions! Topics include: Our first time being intimate What are our red flags Conflict resolution Church cults Spiritual Gifts abuse Future goals Is it healthy to see each other every day And MORE! ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW…
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245 – How To Be Joyful No Matter What Happens
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245 – What do you do when people or circumstances rob you of your joy? Have you ever been on top of the world and full of joy when something terrible happens, your joy vanishes, and you feel like you're sinking into a pit of quicksand? Is there a way to hold onto your joy when a challenging situation comes up? That's what this week's episode is all…
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Ask Your Partner Better Questions w/ Topaz Adizes EP 79
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Feel like your asking the same questions over and over again to your partner? Does it seem like you already know what you want the answer to be? Wonder why your conversations often seem to escalate when you ask your burning question? Is your partner getting a little on the defensive side and maybe feel like their back is against the wall when answe…
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Bird Brain 277 - The manual for masculinity.
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Society has a map for the direction men are supposed to take in life along their journey however, it may exclude necessary needs and components for men that often aren't realized or regarded. 1:1 coaching www.birdbrainwellness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/message…
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106: No BS, Fixing Physical and Mental Stress, Erica Gaines, TacMobility
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If you’re a first responder on social media, you NEED to be following Erica and TacMobility. Not only will you see simple movements to fix and aid posture, mobility, chronic pain, but statements that buck the narratives that are keeping us down mentally, socially, emotionally. Erica’s a straight shooter; she tells us how it is (and frankly that’s n…
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Episode 114: Nourish Your Nervous System — There Is NO "Right _____"
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This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…
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EPS 185- PROPHETIC WORD: Rahab Spirit brings STRIFE in Relationships & Inhibits Crossing Over
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When you think of Rahab, you most likely think of the prostitute who helped hide the Israelite spies from the enemy. (See Joshua 2). But that is not the Rahab I’m talking about … The Lord revealed a water spirit named Rahab; hovering over cities, countries, states, and nations, affecting people worldwide! Rahab is a prideful, quarrelsome, arrogant …
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56 | Struggling to Ditch Unhealthy Coping Mechanisms? Here's 3 Strategies to Find Freedom
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Hey, Sister-friend 👋🏽 I’ll be talking about coping mechanisms today, but not just the ones that you consider to be "bad" or that go against your values or health principles. I’ll be exploring how every day, even good activities, can be used as ways to self-soothe, distract and avoid the pain of trauma. I’ll explain how to determine whether your beh…
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Ep248 – Change How You Feel with Lori Pannell
1:09:40
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Lori Pannell is a leadership coach certified in Conversational Intelligence, and she is an Energy Leadership Index master practitioner. She is also a valued leader in our Echoes of Recovery program, and she joins Sheri and Matt to talk about how thoughts lead to feelings which drive our actions. Lori shares some really practical advice about managi…
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Men Under 30 Ask Men Over 30: Jamey Answers Community Questions
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49:47
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The hosts tackle what it means to be a provider today, discuss how men can balance financial and emotional support, and explore the evolving roles in relationships. In the spirit of the trend “Guys Under 30 Ask, Guys Over 30 Answer”, Jamey answers audience questions on self-compassion, accountability, and being present in a fast-paced world. From r…
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I Told This Ignorant Nurse About My Childhood Trauma To Get My Revenge! r/ProRevenge
2:58:50
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Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRG Watch my videos in full on my YouTube channel (you even get to see my face!): https://www.youtube.com/Redditor This is the Redditor podcast! Here you will find all of Redditor's best Reddit sto…
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How to Live a Well Lived Life with Dr Gladys McGarey
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It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…
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For comments, questions and prayer requests send a text Would you like to know how to become good enough to get born again? Would you like to know how to be worthy of God‘s love? Do you know how to please God? Would you like to be sure you have salvation? Welcome to yesterday ended. Healing the traumas of life. In today’s episode I’m going to show …
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I Am Ending My 20 Year Marriage Because My Wife Cheated On Me While We Were Dating r/Relationships
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18:16
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Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRG Watch my videos in full on my YouTube channel (you even get to see my face!): https://www.youtube.com/Redditor This is the Redditor podcast! Here you will find all of Redditor's best Reddit sto…
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#89: There is no need to fit in to be okay: 4 strategies to overcome this noise
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Welcome to another empowering episode of Elevate with Brigitte. Today, we tackle a topic that affects many of us: the pressure to fit in. In this episode, I delves into the societal expectations that often make us feel we need to conform to be accepted. Join Brigitte as we explore four powerful strategies to help you rise above this noise and embra…
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My Mom Killed My Goldfish In Front Of Me When I Was 10 r/TraumatizeThemBack
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19:19
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Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRG Watch my videos in full on my YouTube channel (you even get to see my face!): https://www.youtube.com/Redditor This is the Redditor podcast! Here you will find all of Redditor's best Reddit sto…
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Episode 113: Nourish Your Nervous System — Everything Is Connected
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This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…
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End of Life Experiences and the Other Side with Nurse Hadley
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Today's guest is the social media star and palliative care nurse Hadley Vlahos (aka Nurse Hadley), who shares her fascinating insights into end-of-life care. She recounts experiences where patients have seen their deceased loved ones, how these encounters have deeply influenced her belief in the afterlife, and the profound impact of these moments o…
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102: Rewriting Stories of Struggle into Victories of Faith
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34:35
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When life throws curveballs, where do you find the strength to catch them? Dr. Tyra Hodge joins host, Lyvita to share her awe-inspiring narrative of life's struggles and the need to keep her faith in God. It’s clear that her journey is a testament to the belief that our biggest challenges can lead to our greatest victories. She shares insights abou…
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When Did You Realise That Your Partner Was Not, In Fact, "The One"? r/AskReddit
16:48
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Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRG Watch my videos in full on my YouTube channel (you even get to see my face!): https://www.youtube.com/Redditor This is the Redditor podcast! Here you will find all of Redditor's best Reddit sto…
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Ep. 105: What are Cops Afraid Of? W/ Johanna Wender
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Welcome back Johanna Wender, from Bravura Counseling (and Ep. 21, where we talk about Mental Health Musts.. so also download THAT one if you haven’t listened!) In this episode we focus on FEAR. Fear limits our abilities- in wellness, teamwork, leadership. As cops are grapple with what most civilians are afraid of- so let’s break down what WE are af…
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55 | 6 Tips to Encourage Your Guy to Care for His Health
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Hey, Sister-friend 👋🏽 In today’s episode I’m going to talk about something a little different, but it is still connected to our mental health as women. I decided to talk about this topic today as I was reflecting on how much I think about and pray for my family and friends. I also realized this month is men’s health emphasis month and I know I’m no…
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Send us a Text Message. In this lively interview with bisexual mega influencer and Men’s Health columnist Zachary Zane, he discusses Boyslut, his recent book, now in paperback, that chronicles his sexual journey, as well as how to live a more shame-free, sex-positive life. [Rebroadcast] Get tix to our Chicago Pride Show on Friday, June 28, 8pm! Hel…
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From Gang Life to PhD: Overcoming Street Life Through Education with Dr. Markus Smith
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Welcome to another episode of “Breakfast of Choices”. Today, I sit down with my long time friend, Dr. Markus Smith, a remarkable individual with an incredible journey from adversity to success. Dr. Markus, born in Japan and moving to Oklahoma as a child, shares his experiences growing up in a rough neighborhood on the east side of Oklahoma City. Hi…
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Becoming Brave Together with Jessica Patay
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Dr. Dan interviews Jessica Patay, the Founder/Executive Director of We Are Brave Together (a supportive community for moms of children with disabilities), host of the podcast Brave Together with Jessica Patay, and author/editor of the new anthology Becoming Brave Together. Jessica Patay is mother to a 20-year-old son with Prader-Willi syndrome, a r…
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"How Do You Know When Your Story Is “Finished?” Ask Me Anything with Lisa Cooper Ellison
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Send us a Text Message. Welcome to the last episode of Season 2! This second season has been amazing, and I am so grateful for all of the featured guests and all of you listeners. Just as I did last season, I decided to sit behind the microphone and open myself up to answering questions. In this episode, you’ll meet Katie Rouse, a poet, memoirist, …
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Retraining our Brains to Thrive: Chronic Conditions, Pain, Trauma and ADHD
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42:17
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Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…
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My GF Came Out As A Lesbian Before Our Marriage But Nobody Cares About Me! r/Relationships
20:04
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Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRG Watch my videos in full on my YouTube channel (you even get to see my face!): https://www.youtube.com/Redditor This is the Redditor podcast! Here you will find all of Redditor's best Reddit sto…
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The Past, the Present, and the F%cking Possibilities with Natalie Lucia
40:57
40:57
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Listen, we all need some clarity and reassurance in our lives, right? Good f%cking thing there are humans like Natalie Lucia on this planet to help guide us through it. Natalie is a psychic medium (and long time FMLer) who connects us to our loved ones in the spirit world using her powerful gifts. She also gives readings about the possibilities tha…
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In today's episode, Sharla Mandere, a certified holistic coach and personal trainer, joins me to discuss perimenopause and women's health. Sharla highlights the importance of getting the right type of exercise for women in this phase of life. Personally, I'm in denial but when you're a woman in your 40's perimenopause is a subject you want to know …
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56: Mark Collins | Keys for Confidence, Self-Worth, and Recovery
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If you're battling with pornography addiction, you're not alone, and there's a way out. I've been there, and I've come through the other side. Let's talk about how you can break free from porn addiction and reclaim your life. In today’s episode, I speak with Mark Collins, a Coach and Mentor who helps men uncover their true identity so they can buil…
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123. Habits of Thinking: Two Painful Thoughts to Watch For
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We all suffer from painful, recurring thoughts from time to time. But I’ve noticed in my professional work (and even in my personal life) there are two especially common thoughts that plague our psyche and create so much day-to-day stress: 1) “I should know better” and 2) “I should be further along than I am right now.” These thoughts can impact us…
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Prioritizing Passion - Tiffani Westerman on Being a Joy-Driven CEO
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Text us your questions or comments. Join us on the Living Richly Podcast as we dive into the inspiring journey of Tiffani Westerman, CEO of Wesley Clover Services North America and one of Ottawa Business Journal's prestigious 40 under 40 awardees. In this episode, Tiffani shares her non-linear path to becoming a tech CEO, the challenges she faced a…
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