Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experie ...
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No More is a podcast that addresses ”What is life after trauma?” We’ll be exploring the emerging patterns between societal systems and the rise of trauma and mental disorders, utilizing neuroscience to unravel the complex histories and pathologies that perpetuate generational violence and trauma. Riding solo with your host, Mireya, or in conversation with guest experts. Join us, every other Tuesday, as we say No More.
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She’s a professional grief and trauma counsellor, he’s an average joe with a head full of bad wiring. Together they unpack life’s baggage on the journey to unlocking personal greatness while diving into a variety of mental-health topics like vicarious and childhood trauma, anxiety, depression, suicide awareness and more. A new episode every week. CAUTION: listening to this podcast may inadvertently improve your life.
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Are you ready to Infinitely Trust Yourself? Then this podcast is for you. Welcome to the home of freedom, joy and inner peace. Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life. She loves helping women to lead in their Wild Feminine Power. Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™ As a Sacred Feminine and Trauma Expert, Gurds is n ...
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No More Running podcast, the podcast for women who find themselves running mentally, emotionally, spiritually, or even running physically from things in this life. For women who refuse to stay in the hurt and who refuse to keep running. And if you are ready to go from running to no more running then this podcast is for you. Let’s do this together! Come join us in the No More Running Facebook group and run over to Instagram https://www.instagram.com/crystalloyd2/# https://www.buzzsprout.com/2 ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
*** Top 2.5% Podcast*** Do you want to heal the childhood trauma wounds that are holding you back from living out your calling? Is the impact of childhood trauma keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, yet you want to learn to trust others, trust God’s plan, process, and purpose for your life instead? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fea ...
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices. My mission isn't just to help people overc ...
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Reading With Your Kids is all about encouraging parents to read with their kids, and cook with their kids, and do activities with their kids, and experience tv, movies and music together. In other words, our podcast is all about helping parents build stronger relationships with their kids.
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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Forbidden Cassettes: Consummation is an analog horror podcast created by Kevin Scott Joiner & Adrian Vanderbosch. Dov Kandel has spent the better part of two decades exposing vast government conspiracies and exploring unsettling paranormal phenomena on his popular, late-night talk radio program, KANDEL AGAINST THE DARK. After interviewing thousands of callers and guests, he’s certain he’s heard it all. His next guest will prove him wrong. Author and investigator Orson Libretti has joined Dov ...
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Connection is the channel through which life flows, and yet Western society runs on a domination-based worldview. This can make it challenging for people whose work and lives are devoted to healing and connection to speak their truths, market their offers, and put themselves out there. Natalie Ross (she/her) explores how we can repair our capacity for connection, drop the facades we were told we had to wear, and stop hiding behind masks that once kept us safe but are no longer needed. Whethe ...
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Welcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be inspired to express your joy and find moments to exhale—no more waiting to exhale!
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Welcome to the podcast on how to heal from past painful relationships and set yourself up for relationship success. Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happy and fulfilling relationships. Heal old wounds and fill your relationship with trust, security and love so you can be the most joyful version of yourself. I'm your host Dr Sarah, Relationship Coach, Expert Clinical Psycholog ...
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Welcome to Life Talks Podcast, where there's no limitations on the topic we talk about. Topics such as.... trauma, love, God, celebrities' drama and more. Thank you for Joining
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Discover how the highest performers push beyond limitations in this up-and-coming no. 1 Irish podcast. Host and high-performance consultant Stephen McDonnell, speaks deeply with world-class performers, revealing secrets to their success. The podcast features several series across high-performing industries, including business, sports, entertainment and more. These conversations are real, honest, courageous and great fun. Each episode is designed to provoke, educate, inspire and empower you t ...
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✨The Journey of turning our scars into something beautiful ✨ Where myself & individuals want to come and share their journey of scars<3 Episodes on self growth, trauma, experiences and more 🤍 Building a safe place for people to relate to, share, and express no one is ever alone <3 Soundcloud Link - https://soundcloud.com/theinnercirclepodcast-uk Social Platforms - Instagram
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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Your hosts - Rob Dale and Eric Deschamps - are successful business owners, leaders, executive coaches, and former preachers. Eric, Rob, and their guests share their journey, wisdom, and insights about living your richest life. Topics covered ...
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What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculin ...
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Hosted by Best-Selling, Self-Help Author, Owl C Medicine. A veteran of the US Military, Owl's no nonsense approach to mental physical and relational health is exactly what you need to hear. Listen in for science based tools for living and ideas worth chewing on.
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Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal. Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too. No subjects are ...
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A podcast about sex for everyone, no matter your preferences, orientation, or relationship style — based on the popular live Chicago talk show, hosted by sex educator Karen Yates. Panelists, interviews, stories, Q and A, and more reflect a dynamic and all-encompassing view of sexuality. Join the juicy party!
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Warrior Words | Stories of Hope | Finding the Beauty in the Broken & Thriving After Surviving Trauma
Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver
Do events from your past plague and haunt you? Are you walking through a storm that feels like it will never end? Is your battle rendering you hopeless? You desire to be a Warrior like Joan of Arc, but at the end of the day, you just feel like Mrs. Banks from Mary Poppins. No more, my friend! You may feel like you’re fighting alone, but this battle was never meant to be a solo endeavor. You were meant to be a Warrior among Warriors. I, too, grew up thinking my battles were mine alone. Until ...
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Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
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Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, provi ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Join us, certified Life Coach & Therapist Arianne Moore and Registered Therapeutic Counsellor Vicki Wilburn, as we explore and share stories of how we are reclaiming relationships with Body Image, Food, Sex, The Unknown, Fun, Happiness, Trauma and so much more!!! Our conversations are honest, real, raw, and human in hopes YOU can start to reclaim your relationships with anything and everything.*Relationships Reclaimed podcast and the information we deliver is in no way a substitute for one-t ...
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This podcast is for all FREE SPIRIT's rising to new dimensions. I perceive healing, change, and transformation as a state of life - it's inevitable for inner growth, shedding deep layers of conditioning to step more and more into our personal power. I aim to spread wisdom and faith to remind you of your inner beauty while climbing the ascension ladder. I'm here to help you bridge chaos into peace and darkness into light. Letting go of the old is a dynamic process, however, I love to discover ...
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A book review podcast where we discuss how authors treat and traumatize their characters. Part of the Certain Point of View network.
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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
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If you’ve been royally f%cked over in life, this is the place for you. Host Gabrielle Stone had the rug ripped out from underneath her not once, but twice, by the paws of shitty men. But instead of landing flat on her ass, she built a career out of it. Penning her best-selling tell-all, Eat, Pray, #FML was not enough; the fans demanded more tea, and thus, this very podcast was born. FML Talk has since become a safe place for you to commiserate, heal, have a (self-love) cocktail, and laugh yo ...
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If you struggle with anxiety, insecurity and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us e ...
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Elevate with Brigitte is your go-to podcast for self-improvement and dreams actualization. Designed to inspire, inform, and nurture your mental state, this show offers the best advice, tips, and strategies to help you elevate into greatness and unlock endless possibilities. If you’re eager to discover your true self, achieve your purpose, and bring your dreams to life, you’ve found the right place. Join Brigitte on this transformative journey. See you at the top. Elevate NOW! Find more at: [ ...
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HUSH No More With Dr. Vanessa is a platform to hear Dr. Vanessa and her guests reveal the truth about the HUSH Topics and innovative ways to heal holistically and spiritually. HUSH Topics include sexual assault, child sexual abuse, incest, domestic violence, sex trafficking, sexual harassment, and addiction. Dr. Vanessa Dunn Guyton interviews amazing guests that will help you address your own personal healing journey. You Have A Right To Tell It & Heal! Support this podcast: https://podcaste ...
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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Self-help, personal development, self-improvement, women's empowerment... whatever you want to call it, we're the NLP podcast for women who are ready to get unstuck from their current life and step into their power to build their most beautiful reality. Natasha is a trauma-informed, certified NLP coach working to educate women about what's possible for them. No more glass ceiling, we're reaching for the stars!
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With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situat ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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Welcome to the good vibes club, a normal girls guide to living your best life. Through weekly episodes, we hope to give you an insight into being your best self and finding self confidence as well as learning more about manifestation and realistic wellness/mindfulness (and everything in between). We hope that each episode gives you the knowledge to make your life even 1% better! No topic is off limits - as long as it relates to living your best life, of course.
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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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67 | Runaway Emotions Getting the Better of You? 6 Tips to Help You Regain Your Composure
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Hey, Sister-friend 👋🏽 Emotions are powerful forces. They impact our experiences, drive our actions, and shape how we interact with the world. Emotions are vital to being human, but we don’t have to let them run wild and control our lives because that can be detrimental. You’ve got to take charge of how you feel and react. Learning to control your e…
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How to Tell My Story Without Sounding Like I’m Playing the Victim
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Send us a Text Message. This week, you will hear from Wendy Hawkes, an emerging writer working on a coming-of-middle-age memoir about how she survived category 5 Hurricane Dorian, a storm whose intensity was due to climate change, and how this experience taught her to go with the flow. During our conversation we talk about how to write tough scenes…
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From the Andes to Inner Mongolia: Celebrating Unique Voices in Kids' Books
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In this episode of "Reading with Your Kids," host Jed Doherty welcomes a diverse group of authors to discuss their latest children's books and share insights on literacy, education, and the power of storytelling. First up is Karol Hernandez, who celebrates her vibrant picture book "I Am Lachiva, the Colorful Bus of the Andes." Karol shares the cult…
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194: How To Heal From Betrayal And Take Your Power Back With Gurds Hundal
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Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reas…
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115. Find Food Freedom! Identifying Emotional Wounds & Embracing Self-Love with Erin Treloar
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Today I’m chatting with Erin Treloar about how to lean into intuitive eating, find food freedom, and embrace self-love! Erin is a mom of two, health coach, meditation teacher, and host of the Raw Beauty Talks podcast. Her practice, rooted in intuitive eating, mindfulness, and self-love, is dedicated to forging a new paradigm of wellness. Erin also …
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EMDR, Ayahuasca, and Some Serious F%cking Healing with Brooke Spahn
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We get personal this week and stay right on the f%cking healing train as Gabrielle sits down for a one-on-one with therapist Brooke Spahn to discuss the power of EMDR therapy. EMDR stands for ‘Eye Movement, Desensitization, and Reprocessing’ and Brooke shares some amazing insights into how it’s helped her clients reclaim their lives (and beliefs ab…
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61: Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles
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Today, you're going to use 3 evidence-based IFS principles to learn how to quit porn by making friends with the addict part of your brain. IFS (Internal Family Systems) therapy is a powerful framework for overcoming addiction. It takes a non-traditional approach that has been studied and utilized for 40 years, and has been shown to be highly effect…
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Exploring the Power of Breathwork and Healing from Toxic Parents with Josh Connolly (Bonus Episode 11)
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Drawing on insights from breathwork expert, Josh Connolly, we explore the transformative power of truth, the significance of acceptance, and the role of alternative therapies in overcoming the shadows of a toxic upbringing. ✅ Understanding our toxic family members, doesn’t change them or heal us ✅ Forgiveness doesn’t change our toxic family members…
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#53 Living Alone As A Woman: Why Its The Best Thing You Can Do And ISN’T The Spinster Life With 10 Cats (but it could be…)
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In this episode of The Good Vibes Club, Jess is going SOLO and discussing living alone (because she's the only one in the duo who has!). Lets have a big chat about living alone, why its the best thing you'll ever do and how to navigate the first few weeks! ---- To get 10% off Better Help, click the link below: https://betterhelp.com/goodvibes…
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#31: George Kohlrieser | Applying hostage negotiation tactics in leadership
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Hostage negotiator, clinical psychologist, and leadership expert George Kohlrieser has an unconventional approach to developing high-performing leaders - one that explores the impact of fear, loss, and personal transformation. George shares how his experiences on the front lines of crisis negotiation have given him a perspective into the power of c…
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129. A Conversation with Mariana Fávero Bonesso: Procrastination, Productivity & Focus
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My guest today is Mariana Fávero Bonesso, a life coach specializing in overcoming procrastination and enhancing focus. Mariana works with high-performing individuals who often feel overwhelmed, helping them become more structured and execution-oriented. She's here to share her inspiring story and effective methods. Listen in as Mariana explains how…
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Deep Connections - How to Speak Your Partner's Love Language
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Text us your questions or comments. Join the Living Richly Podcast hosts as they decode Gary Chapman's Five Love Languages to transform your love life. Rob, Wendy, Kate and Eric discuss the importance of Words of Affirmation, Acts of Service, Gift Giving, Quality Time, and Physical Touch. Learn how to identify your partner's love language and effec…
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#4.9.9 Explore your power – Reflection, Decision
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Congratulations! Please take your notes and allow 60 minutes to open the opportunity to choose consciously a new relationship with yourself and others. 2:00 min --------------- 1) Must, can’t, need to Who says this? Where is it coming from? Person? Is it true? Or can I drop it and choose differently? 4:50 min --------------- 2) No time Big one! Mos…
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Welcome to day 7, Please reflect upon the words ‘I want’. Last day before we bring it all together! Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela _______________________________…
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Welcome to day 5, Please reflect upon the word ‘talking about others’. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIM…
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Welcome to day 6, Please reflect upon the word ‘He or She did … to me’. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAI…
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Welcome to day 2, Please reflect upon the word ‘can’t’. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This conten…
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Welcome to day 4, Please reflect upon the word ‘no time’. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This cont…
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Welcome to day 3, Please reflect upon the word ‘need to’. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This cont…
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#52 How Journalling Can Change Your Life: Using It To Manifest Your Dreams, Work Through Trauma & Find Inner Peace with Jess from @the_journalclub
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On today’s episode of The Good Vibes Club, the girls sit down with Jess Avey to discuss journaling and the power it holds to help us release trauma, manifest our reality and just live a happier life! Jess’ Instagram: Instagram.com/the_journalclub Join The Journal Club for just £7 a month!https://thejournalclub.mykajabi.com/a/2147529400/xMPczei9(GOO…
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#4.9.1 ⚜️Guided reflection – Explore your power
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Welcome to your 7-day journey reflecting upon the power of your words. Every day I open the opportunity for you to become your inner detective and become clearer about the reality you create. You need: 1) Honesty 2) Intention to follow through 3) Compassion After the 7 days, you’ll have a clearer picture of the unconscious impact you create in the …
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Welcome to Day 1, Please reflect upon the word ‘must’. How often do you use it? In which context? With whom? How do you feel? How does the other one feel? I suggest using the notes on your mobile phone throughout the day and reflecting deeper within your journal at the end of the day. This applies for all the days following. Support the Show. Don't…
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29. Generational Trauma and the Gift of Gratitude with Amy Latino
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Welcome to Episode 29 of the Warrior Words podcast! I'm sure many listeners can answer this question: What is it like to grow up in a dysfunctional home? While all of our specific circumstances will be different, many of us know what this feels like. The next question is: How did/do we respond? What happens when we leave our dysfunctional home and …
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From Refugee Camps to the Page: Exploring Identity, Trauma, and Joy
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In this captivating episode of the Reading with Your Kids podcast, host Jed Doherty sits down with two remarkable guests who are using their unique talents to make a difference in the world. First, we hear from Kao Kalia Yang, a Hmong American author whose debut middle-grade novel, "The Diamond Explorer," takes readers on a journey of self-discover…
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Race-Based Stress & Trauma with Dr. Gail Parker
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In this episode our host Katara chats with Dr. Gail Parker to discuss race-based stress and trauma and ways we can heal and live thriving lives. Gail Parker, PhD., CIAYT, is an author, psychologist, yoga therapist educator, and a lifelong practitioner of yoga. She is President Emerita of the Black Yoga Teachers Alliance (BYTA) Board of Directors wh…
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When we stop sabotaging our lives, we start consciously creating! I love it! If you didn’t have the chance to unlock how we can break the illusion of beliefs limiting ourselves, I highly recommend getting access to the monthly subscription package I’m offering for those of you who are clear “Yes, I want to move forward. I’m ready to shift!” 💎Click …
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EPS 190- Are you RELATIONSHIPS Operating under WITCHCRAFT?
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Did you know our loved ones, family, and friends can be operating under witchcraft? Many times, the deceptive nature of evil, that's rooted in witchcraft, has a greater potential for curses to be placed on individuals without them even knowing it! Witchcraft is used by the enemy to attack our relationships by using manipulation, intimidation, and c…
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66 | Honoring the Lived Experiences of Trauma Survivors through Somatic Therapy with Stephanie Scarminach
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Hey, Sister-friend 👋🏽 The Anniversary Celebration Event is in Full Swing Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel. Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/ My guest today is Stephanie Scarminach, an intuitive somatic practitioner who guides people through overcoming past t…
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Ep253 – Authenticity while Honoring His Memory with Melanie
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Melanie fell in love with her best friend – a nature-loving, long-haired bad boy with a good heart. They built a life together including marriage, kids, businesses and lots of pets. And now alcohol has stollen the love of her life and left Melanie a widow far too young. Please listen as she tells this tragic love story and explains how she is climb…
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In today’s culture, masculinity has two predominant expressions on opposite ends of the spectrum. One expression is the dominant protector that views emotional health as weak. On the other end is the nonthreatening connector that avoids challenges at all costs. But what if there was an expression of masculinity that was a healthy blend of protector…
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Trauma bonded and toxic relationships are painful. Understandably it causes you injury, you're hurt and lost. You become a victim of the relationship and narcissistic partner. However here's the thing - remaining in the position of victimhood, rather than finding courage to get out and ask for help, maintains your victimhood. And for some people, r…
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From Tiny Flies to Mighty Dinosaurs: Exploring the Magic of Kids' Books
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In this episode of Reading with Your Kids, host Jed Doherty had delightful conversations with two talented kid's book authors and illustrators - Kim Hillyard and Alycia Pace. The discussions covered a wide range of topics, from the power of picture books to inspire emotional intelligence and mental well-being, to the importance of kindness and comm…
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#94: How to Stop Depression from Affecting Your Dreams with Deborah Charnes
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Share your audio message here https://www.speakpipe.com/ElevatewithbrigitteWelcome to another empowering episode of Elevate with Brigitte! In this episode, we tackle a critical issue many of us face: how to stop depression from affecting our dreams. Joining me is the insightful Deborah Charnes, a renowned yoga therapist with extensive experience in…
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More Empathy is Probably NOT the Solution U think it is
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Is empathy truly scarce, or are we simply running low on energy to act on it? In this eye-opening episode of Speak Plainly, I'll challenge the prevailing belief that empathy is limited in our world. Instead, I argue that empathy is abundant but often goes untapped due to the finite nature of our human energy. Drawing inspiration from Darwin’s insig…
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Mischievous Crows, Adventurous Pudge, and Hip Hop Dreams: A Diverse Lineup of Children's Book Creators
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In this episode of Reading with Your Kids, host Jed Doherty had the pleasure of speaking with several talented kid's book authors and illustrators. First up were sisters Janet Lord and Julie Paschkiss, who collaborated on the picture book "Crick Crack Crow." Janet wrote the story, while Julie brought the mischievous crow to life through her vibrant…
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How Money Can Become an Excuse To Stay Stuck | Being An Ambitious Woman Who Is Committed To Growth and Healing (And The 2 Things I Will Never Stop Investing In)
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Get the No More Ms Nice Girl Audio leanneoaten.com/audio Register for The Win Your Divorce Challenge: https://leanneoaten.com/winyourdivorce/ Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/reclaimed-coaching Connect with me on Social Media: Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: Awakening Women Official…
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65 | Frustrated with your Blind Spots? 5 Tips to Develop Self-Awareness for A Happier Life
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Hey, Sister-friend 👋🏽 Do you ever feel stuck on repeat? Like you're making the same mistakes or attracting the same drama over and over again? A lot of survivors feel that way and one way to address this is by looking at your blind spots. Blind spots are those things we do not see about ourselves, but they show-up day after day – they include the t…
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Women &Their Tattoos: "The Map To Where I'm Going"
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Hiatus Open Admission! Women & Their Tattoos "The Map To Where I'm Going" Guest: Crystal Bessler Original air date: 10/12/2023 My friend and colleague, Crystal is back and this time in this subscriber access series discussing her tattoos and what they mean to her, and how body art reflects who she is as a person. PLEASE NOTE: We discuss multiple to…
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How Can I Braid My Life Story With My Deceased Partner’s?
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Send us a Text Message. This week, you’ll hear from Meredith Master, a writer working on her memoir who is deciding on its structure. In this episode, we discuss writing a braided memoir, writing with a disability, telling the story of someone who has passed away, and how to write about the parts of someone’s life you weren’t present for. Meredith’…
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The Power of Storytelling: How Kid's Books Can Bring Families Together
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In this episode of Reading with Your Kids, we had the pleasure of speaking with two talented kids' book authors and illustrators - Carter Higgins and Ryeigh A Starr. Carter Higgins joined us to celebrate her delightful picture book "Round and Round the Year We Go," which celebrates the changing seasons and the joy of reading with kids. Carter share…
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321. Strategies for Building Emotional Strength & Navigating Emotions As Millennials
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Welcome to The Decoding Success Podcast for a powerful episode where your host, Matt LeBris, sits down with two other millennial men, Ant Orisses and Philip Mascia, as they dive deep into the strategies for navigating and releasing emotions. Discover the insights and personal experiences that have shaped their emotional journeys. 👀 Looking to take …
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60: Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
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What if you had a mental toolbelt to stop porn cravings and overcome fantasizing and lust habits? Today, I’m going to give you exactly that. By the end of this episode, you will have 7 tools to overcome fantasizing and lust, so you can beat porn cravings and stop wanting pornography. But - just like anything - in order for them to work, you have to…
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114. Experiential Therapy: A Path To Freedom, Acceptance & Self-Love with Marc Pimsler
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Today’s story is about turning trauma into teachings. (Triggering content warning) I am thrilled to introduce Marc Pimsler, an experiential counselor and the co-founder and executive director of the International Society for Experiential Professionals. As the owner of MVP Consulting, Marc has dedicated his career to helping families and individuals…
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The Ultimate F%cking Relationship Stress Test with Taymour Ghazi
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Tay is back and he’s got a hot f%cking take on the recent family trip to Portugal! Touching on everything from surviving multiple flights with a very overtired baby to having one of the best meals of his life, Tay also reflects on meeting the traveling group of FMLers and how incredibly positive that experience was. Meanwhile, through the haze of h…
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128. How to Have a Healthier, Happier Marriage with Maggie Reyes
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An integral part of maintaining a high-achieving lifestyle is a loving, fulfilling relationship with your partner. If that’s lacking, it’s only a matter of time before you suffer a setback. Luckily, by making a few minor mindset shifts, you can bring more love and connection into your marriage. Maggie Reyes is a modern marriage coach, interpersonal…
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Real Women, Real Talk - Empowered Living Through Fitness and Nutrition
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Text us your questions or comments. In this continuation of the Real Women, Real Talk series, Wendy and Kate dive deep into their personal health journeys, sharing their struggles in maintaining fitness and nutrition routines from their teens into their 40s. They discuss the importance of liking your body, overcoming injuries, and shifting the focu…
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28. In A Medical Emergency, Would You Trust A Stranger From the Internet? with Tonya Kubo
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Welcome to Episode 28 of the Warrior Words podcast! What is the definition of a "real" relationship? Does an online friendship meet the requirements of your definition? My guest, Tonya Kubo, faced a medical emergency in a strange town with no one she knew nearby. Should she trust two strangers from the internet? Listen to her story and think about …
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