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Primal Body Primal Mind Radio

Nora T. Gedgaudas, CNS, CNT

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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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While being interviewed by Joanne (www.joanneunleashed.com), I talk about the importance of vitamin D supplementation and without adequate vitamin A, vitamin D can become toxic at lower levels. I also discuss the preferred form of supplemental vitamin D, how true vitamin A is not found in plant food, and the controversy over cod liver oil in the di…
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Radio Interview with Nico de Haan April 29, 2011 at 9:00 am Pacific time on TFNN internet radio. Show Notes: Nora talks about the new version of her book (Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life), scheduled to be released by Healing Arts Press in June 2011 What constitutes a Healthy Diet? How did Nora begi…
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The very term RADIATION conjures nightmarish images of mushroom clouds, apocalyptic scenery and people dying slow, agonizing deaths. Then again, one doesn’t need an imagination to turn on the news and see the mounting horrors and suffering of Fukushima or the gaseous plumes erupting from the enormous, multi-reactor nuclear facility there. In some r…
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Join Dr. Michael Kell and Nora Gedgaudas to discuss her ground breaking book, “Primal Body-Primal Mind: Empowering Your Total Health the Way Evolution Intended (…and Didn’t)” has received acclaim from clients, scientists and professionals alike. Nora Gedgaudas has a background in diet and nutrition spanning some 25 years and is a widely recognized …
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Come join us as Nora explains how shifting away from a primarily animal protein and saturated fat diet has led us into territory that our human evolution has been ill prepared for, causing huge onset of chronic and sometimes fatal illnesses. (Part 2) Listen to the podcast. (recorded May 27, 2009)By Nora T. Gedgaudas, CNS, CNT
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Come join us as Nora explains how shifting away from a primarily animal protein and saturated fat diet has led us into territory that our human evolution has been ill prepared for, causing huge onset of chronic and sometimes fatal illnesses. Listen to the podcast. (recorded May 12, 2009)By Nora T. Gedgaudas, CNS, CNT
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The subject of “health care” in this country has been a topic of heated debate recently but has our focus been misplaced? In this show Nora is joined by the chief scientist for the EEG Institute, Dr. Siegfried Othmer, where we’ll discuss the future of health care and the emerging new paradigm of “self care” as a viable and quite possibly necessary …
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Addictions to certain foods that can have an adverse impact on our health are a very real problem. Such addictions tend to be rationalized or denied by those that suffer from them, knowingly or not. Often, foods are a way of self medicating issues such as anxiety, depression, low self esteem and even as a means of stifling trauma. Nora welcomes bac…
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What causes female hormone imbalance and why is it so overwhelmingly prevalent today? Join Nora as she welcomes back her most popular guest, Dr. Janet Lang — expert in Restorative Endocrinology™ to educate and enlighten listeners about the causes of and effective foundational solutions to female endocrine problems—and why even bio-identical hormone…
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How can the science of brain training be harnessed for accessing the deepest recesses of the human mind, the mysterious subconscious and even mystical states? Nora welcomes back Dr. Julian Isaacs to discuss this fascinating area of brain science and neurofeedback technology. Listen to the podcast.By Nora T. Gedgaudas, CNS, CNT
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On this week’s show, Nora interviews Dr. Jay Wortman, a physician who created a year long dietary study of 100 volunteers from the Namgis Tribal Nation in Alert Bay, B.C., Canada. The study was the subject of an incredible documentary called “My Big Fat Diet”, which has been described as “Supersize Me meets Northern Exposure”. The film follows six …
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Learn about the role that simple brain training can play in awakening a dormant soul and fostering human compassion. Join Nora Gedgaudas and Dr. Mark Steinberg in a fascinating discussion about the impact of neurofeedback on the aspects of our brain that make us all the most human. Listen to the podcast.…
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Nora welcomes fitness expert, Michael Skogg—former Navy Seal to discuss the superior benefits of Kettlebell training for every part of your Primal Body. Michael is a coach and trainer who has been working in the fitness industry for 15 years. He was the owner and operator of Inner Strength, LLC, a very successful rehabilitation and conditioning cen…
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PTSD—“Post Traumatic Stress Disorder” is an anxiety related disorder affecting persons of all ages, including many soldiers exposed to combat, who have been exposed to severe, often life-threatening events where the nervous system seems to become “hard-wired” into ongoing “fight or flight”, even after the threat has passed. Nora welcomes back respe…
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Thyroid issues today are epidemic and often poorly understood by even those that treat them, both conventionally and even naturally. Learn about the thyroid and also its connection to one of the most critical, misunderstood and depleted nutrients in the Western diet: iodine! If you have a thyroid issue or know someone that has a thyroid issue you c…
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In a rare and exciting interview, Nora will welcome author, lecturer and expert in the study of human consciousness, Anna Wise, to discuss the implementation of neurofeedback technology as a powerful tool for enhancing spiritual development. Anna will be sharing her humble beginnings in Great Britain researching the brain patterns of yogis, Zen mon…
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In the first half of today’s show Nora spends time talking about the very confusing and often misleading subject of diet, obesity and weight loss. Nora helps her listeners sift through the quagmire of conflicting claims, crash diets, supplements and the mainstream mantra of bogus low fat recommendations. Be prepared to see this subject in a whole n…
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Back by popular demand: Nora welcomes back to the show peak/optimal performance and neurofeedback expert, Rae Tattenbaum to explore in greater depth the impact of neurofeedback on the pursuit of excellence in a whole variety of areas. Whether you are a performer, a student, an artist, an athlete, an executive or are simply looking for that special …
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Nora will be welcoming back naturopathic doctor Dr. Daniel Chong to talk much more about his own background and experience as a person leading a gluten free lifestyle himself, as a doctor who first hand sees the effects of gluten sensitivity and celiac disease—a silent killer—in his own patients AND as a father of two very healthy boys who eat a gl…
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Nora welcomes back acclaimed pioneer in nutritional psychology, Julia Ross who will be sharing her expertise on the subject of amino acids for addiction and substance abuse. In the second half of the show we’ll be talking with a neurofeedback specialist who specializes in working with addiction and substance abuse problems. Don Theodore has partici…
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Vegetarianism has been on the rise these days, particularly in young women and those attempting to seek a healthier lifestyle. What are the pitfalls of this lifestyle choice you might want to consider for yourself or your child? Experienced naturopathic physician and author, Dr. Ron Schmid joins the show to offer a sane and enlightening perspective…
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In the first half hour we’ll explore the myths and realities of dietary grains and the powerful and insidious effects of a gluten-containing diet. My guest will be Naturopathic physician, Dr. Daniel Chong. He’ll share his own approach to a grain and gluten-free life for himself and his family and we’ll explore why grains may not be the health food …
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In the first half hour we will invite founder of the Nutritional Therapy Association, Gray Graham, to explore the idea of nutritional education: what to look for and what to look out for. In the second half hour we will switch gears and explore the exciting subject of neurofeedback for peak performance. Joining us will be neurofeedback peak perform…
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Photographer Clay Enos is traveling across America from New York to Vancouver, BC on a Vespa GTS300. The basic idea, as he puts it, is to rarely go more than 150 miles on any given day, eat and support organic, healthy, locally produced and harvested foods (grass-fed beef, etc) and experience this side of America in a more intimate way. Clay has re…
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Prepare for an information-packed hour covering some of the most powerful foundational approaches toward the issue of autism. Nora talks about various types of nutritional and natural approaches that can be a powerful support for this uniquely modern day condition afflicting as many as one child out of every 87. In the second half-hour Nora discuss…
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Long recognized by orthomolecular medicine and long ignored by conventional medicine pyroluria is a genetic metabolic condition affecting roughly 10% of the population, creating many seemingly intractable symptoms most therapies can’t reach. Learn what pyroluria is, how to recognize it, and overcome its influence over your mental and physical healt…
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Nora explores the increasingly common issue of thyroid and adrenal dysfunction and how the optimal functioning of both are inextricably connected. Diet and nutritional approaches are a front line and foundational approach to addressing the health of your endocrine system. Nora welcomes Dr. Janet Lang, founder of the Restorative Endocrinology™ Progr…
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New information emerging from human longevity research has made it easier than ever before to improve significantly on your quality of life…and even your quantity of life! These new discoveries can help us beat Mother Nature at Her own game and reverse the hands of time—while even saving you money! Learn the how-to’s of living longer and living bet…
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Nora discusses what it is you can do to maximize the health of your brain, memory function, stability and cognitive functioning from a foundational perspective using diet. Nora will also discuss some useful supplements that can serve to enhance and even turbo-charge your brain’s performance. In the second half hour Nora discusses the use of neurofe…
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Is ADD really genetic, or a “disease”—or are there other reasons why this disorder is manifesting in an unprecedented way in modern times? Nora explores some possible causes and discusses the most common dietary and nutritional issues that may be associated with ADD and what do about them. In the second half hour, Nora invites neuropsychologist, NB…
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Is alcoholism really a disease? --Or might it just be a symptom of something else? Nora discusses the relationship between carbohydrate intolerance/addiction and alcoholism. In the first half hour Nora will be joined by documentary filmmaker, Tom Naughton (writer, comedian and producer of the excellent documentary “Fat Head”) to talk about his own …
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Nora discusses the meteoric rise in anxiety related issues in just the last ten years, some possible causes…and the powerful and pivotal role nutrition can play in the development and relief from of anxiety and anxiety-related issues. In the second half Nora talks about the very powerful impact neurofeedback can have on many anxiety related disorde…
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Major depression is expected to be the second leading cause of disability by 2020 worldwide. In the United States fully a quarter of the population is at risk for depression. Nora explores the role that diet and nutrition plays in this epidemic and what you can do today to take a surprising degree of control of your moods and your health. In the se…
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In the first half hour of the show, Nora discusses the surprising role of dietary fat in the health of the body and brain and helps slay the myths that have persisted throughout this century concerning the idea that natural dietary fat is the cause of obesity and disease. Nora interviews Sally Fallon, President of the Weston A. Price Foundation and…
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Join Nora for a fascinating and important look at the way in which blood sugar issues impact the lives of millions of Americans, the consequences of a carbohydrate-based diet and what you can do to be free of blood sugar issues forever. Nora also welcomes guest and acclaimed documentary filmmaker, Curt Ellis from the award winning “King Corn” to di…
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Nora will be introducing you to some of the concepts outlined in her ground-breaking book: Primal Body-Primal Mind. Nora offers her own unique research and clinical perspective on the exciting ways in which your diet can totally transform the way you feel and function. Learn, too how changes in the way you eat can add greatly to your health, vitali…
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