Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Content provided by Nora T. Gedgaudas, CNS, CNT, Nora T. Gedgaudas, CNS, and CNT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nora T. Gedgaudas, CNS, CNT, Nora T. Gedgaudas, CNS, and CNT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Primal Fitness: Getting Into Primal Shape With Kettlebell Training
Manage episode 56712409 series 1973
Content provided by Nora T. Gedgaudas, CNS, CNT, Nora T. Gedgaudas, CNS, and CNT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nora T. Gedgaudas, CNS, CNT, Nora T. Gedgaudas, CNS, and CNT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nora welcomes fitness expert, Michael Skogg—former Navy Seal to discuss the superior benefits of Kettlebell training for every part of your Primal Body. Michael is a coach and trainer who has been working in the fitness industry for 15 years. He was the owner and operator of Inner Strength, LLC, a very successful rehabilitation and conditioning center, specializing in sports related injuries. Michael was in the U.S. Special Forces stationed in the U.K. where kettlebell training was a mainstay of their conditioning regimen. He has continued to use this method to train a vast array of clients and professional athletes alike. 15+ years later kettlebell training is still the foundation to his healthy lifestyle which he enthusiastically shares with his clients.
Listen to the podcast.
…
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Listen to the podcast.
48 episodes
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Manage episode 56712409 series 1973
Content provided by Nora T. Gedgaudas, CNS, CNT, Nora T. Gedgaudas, CNS, and CNT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nora T. Gedgaudas, CNS, CNT, Nora T. Gedgaudas, CNS, and CNT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nora welcomes fitness expert, Michael Skogg—former Navy Seal to discuss the superior benefits of Kettlebell training for every part of your Primal Body. Michael is a coach and trainer who has been working in the fitness industry for 15 years. He was the owner and operator of Inner Strength, LLC, a very successful rehabilitation and conditioning center, specializing in sports related injuries. Michael was in the U.S. Special Forces stationed in the U.K. where kettlebell training was a mainstay of their conditioning regimen. He has continued to use this method to train a vast array of clients and professional athletes alike. 15+ years later kettlebell training is still the foundation to his healthy lifestyle which he enthusiastically shares with his clients.
Listen to the podcast.
…
continue reading
Listen to the podcast.
48 episodes
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Similar to Primal Body Primal Mind Radio
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
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