Best Paleo podcasts we could find (Updated January 2019)
Related podcasts: Nutrition Health Diet Health and Well-Being Fitness Keto Primal Ketogenic Crossfit Weightloss Alternative Health Ketosis Mindset Meditation Wellness Exercise Weston Price Lowcarb Diabetes  
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A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
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The Paleo View
Weekly
 
The Paleo View: Parenting, Science, and Gossip
 
Political analysis from the real right
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you! Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that wil ...
 
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FitFluential Radio
Weekly+
 
Free health, wellness and fitness tips, tricks and wellness advice from fitfluentialradio.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to fitfl ...
 
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains!
 
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise. Find out more about us here: http://180nutrition.com.au/
 
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SWEET ON KETO
Monthly
 
A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥
 
The High Performance Health Podcast is for Coaches, Consultants and Business Owners who want to Become High Performers. Get the latest, cutting-edge info, tips, and hacks in on high performance health to empower you to achiee your most. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts. He’s an author, thought leader, coach, speaker, and columnist for the Huffington Post. BOOK J V ON YOUR SHOW: jvcrum3@consciousmillionaire.com. ...
 
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Well-Fed Women
Weekly
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and co-hosted by Stefani Ruper. Both co-authored the book Coconuts and Kettlebells. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
 
HealthSimple Radio is a podcast about empowering you to live healthy, happy and stress free. The host, Kyle Reidhead, has informative yet entertaining discussions with experts from around the world on all things health & wellness. The goal is to simplify these topics so everyone can make informed decisions on improving their own lifestyle.Want 1-on-1 health coaching from Kyle Reidhead? https://www.healthsimpleinfo.com/health-coach/Some of the topics we discuss are: nutrition, ketogenic, pale ...
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
Evolve Nutrition Radio is a Nutrition and Fitness podcast that helps people break out of the dieting dogma and learn how to develop the right habits to achieve health and fat loss goals.
 
The Biodynamics Now! (BDNow!) Podcast is a weekly discussion with leading thinkers about the relationship between food and Wellness, with an emphasis on how subscribers can grow the most nutritional food possible in their own gardens. In 1924 Rudolf Steiner created Biodynamics Farming and Gardening after he observed "Nutrition as it is today does not supply the strength necessary for manifesting the spirit in physical life. A bridge can no longer be built from thinking to Will and action. Fo ...
 
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Dr. Lo Radio Show
Monthly
 
Dr. Lauren "Lo" Noel is a naturopathic doctor and expert in natural medicine. Join her for an informative show each week with a variety of guests in the realm of natural medicine.
 
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Gastropod
Monthly
 
Food with a Side of Science & History
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.
 
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Nightlife
Daily
 
Nightlife with Phil Clark and Sarah MacDonald has everything you need to get you through the night, seven nights a week.
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the world’s brightest minds, most powerful teachers, and elite performers. Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of you ...
 
Smart Ways to Live a Passive Income Lifestyle On the Internet with SmartPassiveIncome.com
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
This show dives into all things Ketogenic! We will dive deep into hot keto topics as well as Q&A. We will alternate weeks between topics and Q&A just to spice it up! We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments!
 
Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Although Pat confesses he is not a millionaire, he's been su ...
 
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Ben Coomber Radio
Weekly+
 
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
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This Is Bananas
Monthly+
 
Welcome to This Is Bananas, hosted by Tino aka Bananiac. This podcast is all about plant based nutrition, fitness, living a vegan life, and other inspirational topics regarding health and wellness. Tino has a Master's Degree in Nutrition and has been a content creator since 2013, interviewing some of the brightest and most inspiring minds of our time. More at: http://www.youtube.com/bananiac Become a supporter of this podcast:https://anchor.fm/thisisbananas/support
 
In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth. Hosted by Certified Holistic Health Coach, Corrina Rachel.
 
Join show host Darren McDuffie as he goes beyond the comfort zone of modern nutrition and wellness to help people become Perfectly Healthy And Toned!
 
Breaking Normal: Exploration of memetics, language, & mystery, and applying it to an everyday lifestyle
 
Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Serena Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the w ...
 
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Fast & Functional
Monthly
 
Bite-sized, 10 minute episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best!
 
Your Nutrition Prescription is a nutrition and health podcast produced by Dr. Adrian Chavez who delivers a daily dose (M-F) of information that will help you to learn more about your body and optimize your health. This podcast is designed to help you learn more about how the body works, the true causes of disease, real super foods that have clinical research data documenting their benefits and how nutrients modify our bodies and influence health and wellness at the cellular level. We hope th ...
 
"Fit for Life" - all things CrossFit, fitness, nutrition, and in between for everyday people. CrossFit Kanna is located in Ambler, PA.
 
Please join co-hosts Danna Bowman and Tiffany Mladinich to lightheartedly, yet thoroughly discuss thyroid disease with some of the most advanced, innovative physicians, educators, bloggers, thyroid thrivers and advocates available.In easy-going 'talk show' style, we set out on a mission to ensure that no one ever goes undiagnosed and/or undertreated and that all are aware of the intricacies that involve living life to the fullest with thyroid disease.United and informed, we will change the a ...
 
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Alter Your Health
Weekly+
 
Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.
 
The nuts and bolts for better health.
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
The Health Happens Podcast was born from a desire to take the formal-speak of medicine and make it into something more personal. And something more entertaining, because we can't help that we're so funny. So join us for a coffee, tea, or even a drink while we explore, discuss, and debate the facts (and feelings) of the hottest topics in health and medicine.
 
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
 
The Dream Cast combines incredible stories, biblical principles and cutting-edge neuroscience into a unique podcast that will inspire you to find your purpose, take massive action and design YOUR ultimate dream life. Get started dreaming again right now! Denise Walsh has helped over a million people find their purpose and fulfill on their God-given destiny. Her global impact as a leader in the direct selling industry has given her a unique insight on what drives people to action. As a certif ...
 
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Learning to fly
Monthly+
 
I'm a general aviation enthusiast who longed to learn to fly. My passion started long before I can remember. Most of my free time was spent, dreaming about flying, reading about flying, watching videos about flying, building wooden planes, drawing aircraft, flying in various flight simulators, joining other pilot communities in order to learn even more, etc....This year, I'm taking the leap. That's right! I'm going to learn to fly and earn my private pilot license. This podcast is to documen ...
 
Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!
 
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show series
 
You've probably heard a lot of talk lately about the Keto Diet. And you may have thought it's yet another "FAD diet". The truth is, the keto approach to eating, and the benefits from the body being in ketosis have been known for decades by many. Tune into this interview with Thom King, author of the new book, Guy Gone Keto. You'll learn a LOT a ...…
 
You've probably heard a lot of talk lately about the Keto Diet. And you may have thought it's yet another "FAD diet". The truth is, the keto approach to eating, and the benefits from the body being in ketosis have been known for decades by many. Tune into this interview with Thom King, author of the new book, Guy Gone Keto. You'll learn a LOT a ...…
 
WHOOPS! Forgot to turn on the microphone! Apologies for the poor audio... This is such a HUGE topic that is very important to me. More and more people are diagnosed with more and more varieties of autoimmune conditions. In this conversation I share my thoughts on the matter, along with my take on Anthony William, the Medical Medium's perspectiv ...…
 
Alan Christianson, NMD is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Adrenal Reset Diet, the Complete Idiot’s Guide to Thyroid Disease, and Healing Hashimoto’s – a Savvy Patient’s Guide. He ...…
 
On this 100th edition of the Arlington-Prospect Advice Givers Podcast, Colin Gilbert, Owner of Tuscan Market & Wine Shop is our guest. Located in downtown Arlington Heights, Tuscan provides a refreshing friendly atmosphere for locals in the area. For this Attorney by day, restaurateur by night, Colin chooses not to live in the comfort zone. All ...…
 
A freestyle lyricist and rap King, a facilitator and Leader for International Tribe Design and a student of life. How his lyricism arrived and how his eyes were opened through moving forward.. Connect with Tyson Wagner! IG: https://www.instagram.com/tyson.tv/?hl=en Facebook: https://www.facebook.com/tyson.wagner His NEW SHOW! 'Floasis Music' Yo ...…
 
Dr. Joseph Maroon is a 78-year-old world-renowned neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive surgery to speed recovery for his patients. He is a sports medicine expert and innovator in concussion management, personal fitness and nutrition. As an Ironman triathlete, he lives and breathes his own ...…
 
Have you been told that you should avoid grains and legumes because they are inflammatory? Well, I am here to challenge that thinking and I want to share some evidence with you (linked below) to support my stance. Tune in to the episode to learn why these foods are most likely good for your health and why restricting them in favor of alternativ ...…
 
Space saver tyres, shifting delivery dates for cars and the point of fog lights: they're just some of the topics covered in this edition of Motortorque, with News Corporation's National Motoring Editor Josh Dowling.
 
Stress and Sleep play a vital role in accomplishing weight loss. If you're already eating well and exercising consistently then this may be the missing piece to the puzzle. This is a quick overview of how stress and sleep can impact your weight as well as some practical tips to manage your stress and improve your sleep. This is the final episod ...…
 
I've been thinking a lot about the life & business I want to create in 2019. I shared a lot of those details in episode 549 of the podcast. I missed out on a LOT of my life. There are decades, relationships and experiences that I can't get back. In saying "yes" to food, saying "no" to happiness and relationships, I destroyed a lot of relationsh ...…
 
How can we, the collective, save the world? The stats are starting to get scary, climate change is saying our tipping point is 12 years away, meat production isn’t sustainable, plastics are filling our oceans, and oil is due to run out in 40 years. The AWESOME Zanna Van Dijk joins me to talk plastics, plant-based nutrition, climate change and t ...…
 
Alison Teal, Time Magazine’s Female Indiana Jones, travels the world seeking out the greatest myths, mysteries, and legends on earth. A lifelong explorer and professional filmmaker she shares her films and photos through her blog and social media. With a mission to educate through entertainment, Alison’s Adventures series inspires millions acro ...…
 
Host Brad Kearns talks to a man on a mission - Dr. Anthony Gustin, co-founder of Perfect Keto and all-around health, nutrition, and peak performance expert. Dr. Gustin has been obsessed with healing people and promoting elite peak performance since a young age when he overcame illness and dysfunction as a teenager to become a doctor of chiropra ...…
 
Matt Gartland, an integral member of my team, is here to help me make a huge announcement. Plus, he's digging deep on project management, developing your business's culture, financial planning, and strategies for transitioning from scrappy entrepreneur to organized, focused CEO. Podcast show notes available here: https://www.smartpassiveincome. ...…
 
Matt Gartland, an integral member of my team, is here to help me make a huge announcement. Plus, he's digging deep on project management, developing your business's culture, financial planning, and strategies for transitioning from scrappy entrepreneur to organized, focused CEO. SPI 354: The Next Big Steps in Business—with Matt Gartland from Te ...…
 
Crowd Cow founder Joe Heitzeberg is our interview guest today in Episode 1467 of “The Livin’ La Vida Low-Carb Show”. Joe Heitzeberg is the CEO and co-founder of Crowd Cow. Crowd Cow's mission is to help people discover and access the highest quality craft meats, and to bring people together — farmers and consumers, families and friends. Prior t ...…
 
(#271) Erwan Le Corre, the creator of MovNat and author of the NEW book The Practice of Natural Movement, is the amazing guest this week on the podcast. Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education ...…
 
Nutrition not one-size-fits-all, which is why I get incredibly frustrated with practitioners who hand out cookie cutter nutrition approaches. Some practitioners give out programs that literally are pre-made and designed for the client to follow to a T to get results... Others simply fit every client within a nutritional framework that might be ...…
 
Peter FitzSimons joined Melanie Tait for a wide ranging discussion on Australia's past and future.
 
Episode 32: The Case Against Keto We've all had people come up and give us their unsolicited advice about keto is bad. Let's talk about "The Case Against Keto" and combat all the "negatives" with the right information! All resources and videos from this episode can be found here: https://trinakrug.com/the-case-against-keto/ Make sure to join my ...…
 
Mike Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He currently spends his time lecturing, teaching, training and writing. In 1996 Mikel co founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world. Mike B ...…
 
Fruit has sugar- and is a carb! Gasp! So should we be avoiding it if we want to lose weight? Listen in to find out when and how much to include in your diet.
 
Joey Carbstrong is a popular animal activist and vegan advocate that came from a past of gang violence and drug abuse. Through an interest of living a healthy lifestyle, he was able to change his reality for the better. He later became vegan and learned about the truth on how diet impacts other living beings. He now uses his YouTube channel to ...…
 
For decades, ads for treats sweetened with substances like Sweet’N Low, NutraSweet, and Splenda have promised what seems like a miracle of modern science: that you can enjoy all the dessert you want, calorie-free. No need to deprive yourself—with artificial sweeteners, you can literally have your cake and eat it, too. But are these substances s ...…
 
Fairfax “Hack” Hackley has spent a lifetime in the field of fitness. He spent over 20 years in the sport of bodybuilding – winning 12 class titles - while working as the director of the Mr. America contest, winning both the IFBB Silver, and Gold awards for excellence in administration. If you think having someone like Hack on the podcast is odd ...…
 
Frank Jay, co-founder of International Tribe Design (ITD), sits down with us while in Hawaii as ITD X(10) comes to a conclusion. Daniel and Frank Jay explore friendship, faith, fear and begin to truly indulge in their own relationship in a synergistic flow that oozes value for us all to take in. Connect with Frank Jay: Personal FB: https://www. ...…
 
Keto researcher and Co-Founder of Life Sense International Dr. Alvin Berger is our interview guest today in Episode 1466 of “The Livin’ La Vida Low-Carb Show”. Today Jimmy talks with Dr. Alvin Berger. Dr. Berger is on the board of various academic/industrial organizations and a Food Cooperative (Harvest Moon, Long Lake, MN); is a reviewer or on ...…
 
I have worked with dozens of clients with autoimmune conditions and multiple associated health issues in my last 18 months of practice and one of the most common factors that I find in nearly every client is chronic constipation that began years before the development of the condition. If you are chronically constipated, it is a problem, whethe ...…
 
Wade and Matt started their company after enzymes radically changed their lives. They knew the knowledge they were paying $1500 a month to obtain was too great to keep to themselves, so they found a way to spread it to the masses. The result is BiOptimizers: scientifically-backed enzyme supplements that flip the conventional understanding of "h ...…
 
Please Support Our Sponsor: @bioptimizers: www.BiOptimizers.com/realchalk “realchalk” to save 37% ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher ...…
 
Here’s the notes for episode #205 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss managing adrenal fatigue and chronic stres ...…
 
As it stands, there is no date set just yet but it has been confirmed that Canada is set to update their food guide. From everything we've read, it sounds like the updated food guide will be released sometime this year. What's different? As it sounds, from all the data and articles we could read, the new guide will be recommending fewer animal ...…
 
Rafe Kelley, a coach who assists people to open to their empowered state through pure, natural, & instinctive movement. The benefits of something so natural, yet seemingly forgotten in today's society, is astounding and explored today. Connect with Rafe Kelley: Facebook:https://www.facebook.com/RafeKelleyMovement/ & https://www.facebook.com/evo ...…
 
Elle Russ chats with Dr. Dominic D'Agostino about the research and benefits surrounding ketogenic diets. Dr. D'Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine ...…
 
Do you want to be your own boss but you just don't know what steps to take? Would you love a passive income that sells on autopilot (course, training, workshop, etc.) but you just don't know how to make it happen? Meet Reelika Schulte, a Business & Success Coach who helps driven, service-based female entrepreneurs create success without burnout ...…
 
And here we go! Shawn Baker MD - the leading proponent of the carnivore diet joins us for a second appearance on the OPP. This approach to primal eating is gaining popularity across the globe due to the results people are experiencing. Alleviation of gut issues, lupus, Rheumetoid arthritis, chronic fatigue and chronic inflammation. We dive deep ...…
 
Are you heading back to work with excitement? Or with a sense of dread? How can you reboot your attitude to help you take on 2019?
 
Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Traini ...…
 
If you want to know what type of results that you can expect to get in your life, just take a look at your routines. Many of us operate in routines and habits that are largely outside of our conscious control. Changing these routines into ones that will drive the results that we seek, is one of the most powerful things that we can possibly do. ...…
 
I first connected with Stef through social media, feeling a strong resonance with his work and his message. In this conversation, we cover a lot of ground - from Stef's background and coming into the work of human transformation to what is means to be a man in this world. While a lot of the conversation was about what masculinity means in our w ...…
 
Julien Pineau is a Humanist & Movement Specialist and founder of StrongFit . Sports have been a part of Julien’s life since he was young and he’s been a state and national champion in a number of sports including soccer, swimming, and wrestling. As an adult, he really found something he liked with MMA and Jiu-Jitsu and spent time traveling the ...…
 
I used to use stress, pressure, chaos and crisis as reasons to not take care of myself. As soon as life got hard, I'd stop trying. I'd stop making good food choices, I'd stop going to the gym, I'd stop being financially responsible. I'd check out. I'll be the first to admit that it's not always easy to do the right things when it feels like you ...…
 
Is your morning ritual setting you up for success? Find out how my celebrity and CEO clients structure their mornings to get the best possible start to the day. Also, I'll share my personal morning routine that helped me improve my productivity and skyrocket my energy levels. Listen to this episode to create your own morning routine and make 20 ...…
 
Right, this podcast started a little salty, but I cooled off as I recorded it. But, this is a problem, the world is acting far too much on assumptions and not data. People, relationships, situations, coaching, work, family, life, your career, your fitness and health, it's a pandemic mindset!
 
This week we welcome Dr. Stephen Cabral to the show. Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery. It wasn’t until he met an “alternative” health doctor ...…
 
This week in 49 BC Julius Caesar crossed the Rubicon River with his 13th legion of soldiers.
 
Living solo can be fulfilling, positive and an active life choice.
 
Jen Widerstrom (@jenwiderstrom) is a personal trainer and fitness model. She is well known for her role of a trainer in the NBC's long-running and hit series The Biggest Loser, replacing Jillian Michaels where she worked as a body coach and guided the participants through a well-planned exercise regime and also provided the required emotional s ...…
 
It is the new year, which means millions of people will step into January desperate to lose weight, and many others will be right there ready to prey on those individuals and sell them any weight loss gimmick possible. Today on the show we are going to talk about the HCG diet. I want to discuss this particular diet, because unlike other diets, ...…
 
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