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The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.
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Change is inevitable, yet most people resist it because they fear uncertainty. This keeps them stuck in the same place and limits their potential for personal growth and success. In this episode, I'll show you how to navigate it so you can avoid a life of mediocrity and stagnation. FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠www.no…
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In this episode of the Norse Mentality, I go over how to create a morning routine that sets the tone for success and productivity. We will explore science-backed strategies and practical tips to optimize your mornings. From effective time management techniques to mindfulness practices, we uncover the key ingredients to create a morning ritual that …
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Life is full of ups and downs, with power dynamics that can often leave us feeling defeated. But it's important to remember that each of us has the ability to write our own saga. This episode of the Norse Mentality explores the ways in which we can take control of our lives, from embracing personal agency and managing emotions effectively to settin…
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The victim mentality is a plague in today's society. It ruins self-worth, distorts reality, and traps you in a cycle of self-pity. This mindset will always lead to self-sabotage and limits personal potential. However, by understanding the consequences of our actions, taking responsibility for our circumstances, and embracing empowerment, we can bre…
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In this episode of the Norse Mentality, we explore the power of habits and how they shape our lives. You'll learn the simple yet effective three-step loop behind habit formation and how to use it to your advantage. You'll discover how to create positive habits by setting clear triggers, defining actionable behaviors, and rewarding yourself. By the …
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In this episode of the Norse Mentality, we discuss how societal norms and stagnant mindsets hinder growth and how we can combat it by embracing change and stepping out of our comfort zones. You'll learn how to cultivate self-respect through positive self-talk, meaningful goals, and overcoming challenges while exploring the power of setting goals th…
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Most people fall into the trap of setting shallow goals and implementing a few new habits in the pursuit of self-improvement and expect a radical transformation. However, true growth and becoming the best version of yourself require overcoming obstacles, and these obstacles are what shape you into the person who can accomplish the objective. In thi…
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Discipline is not just a buzzword; it's the linchpin determining a life of triumphs or mediocrity. Achieving goals involves more than envisioning outcomes; it's about the transformative journey, and staying disciplined is key. In this episode of the Norse Mentality podcast, we explore the importance of discipline, how it shapes your identity and th…
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In this episode of the Norse Mentality, Andy & Cody explore purposeful living, seizing opportunities, and embracing life to the fullest. Delving into the ethos of acknowledging mortality and overcoming complacency, we navigate the pursuit of greatness and a fulfilling life. Unveiling the regrets tied to unfulfilled aspirations, we emphasize the imp…
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In this episode of the Norse Mentality, Andy & Cody challenge the conventional wisdom that constant happiness is the ultimate goal. While modern culture encourages the pursuit of constant joy and comfort, they take the opposite approach and dive into the transformative power of embracing the full spectrum of emotions. They explore the reasons behin…
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In this episode of the Norse Mentality, Andy & Cody dive into strategies for goal setting, managing expectations, and fostering personal growth. While setting clear goals is crucial, it's easy to get trapped in unrealistic expectations. Life is unpredictable, and factors beyond our control often impact our journey. In this episode, we focus on prac…
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In this episode, Andy & Cody explore personal growth while addressing the emotional challenges that often come with it. They dive into strategies for navigating and overcoming loneliness, isolation, and solitude on the path to self-betterment. Discover how self-validation, self-care, and building a supportive tribe of like-minded individuals can ai…
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In a world of constant distractions, finding solitude for reflection becomes crucial to climbing the highest peaks of success. Join Andy & Cody as they explore the art of balancing doing and being in this episode, unveiling success strategies and productivity tips that will empower you to conquer your goals. Discover the transformative power of min…
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In this episode of the Norse Mentality, Andy & Cody explore the art of self-discovery, the power of mindfulness, and the keys to effective personal growth. Discover how self-awareness lays the foundation for your self-improvement journey and the importance of making the right choices when faced with flaws. Learn to avoid the fixation trap that can …
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This episode of the Norse Mentality is all about self-awareness, personal growth, and making positive changes in our lives that lead us to victory. Andy & Cody talk about those 'a-ha' moments that spark transformation and how awareness can impact various areas of your life. Learn how observing your actions can kickstart a journey of continuous self…
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In this episode of the Norse Mentality Podcast, we explore life's relentless cycles of ups and downs and do a deep dive into strategies for personal development and growth. In the complex journey we call life, we've all encountered those exhilarating moments of triumph when productivity soars and we stack victories every day. But we’ve all faced th…
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In this episode of the Norse Mentality, we explore the power of pushing your physical and mental limits and give practical advice on unlocking your true capabilities. Andy & Cody dive deep into the mindset for success and discuss ways to embrace physical and mental challenges. Whether you want to expand your capabilities, build resilience, or impro…
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In this episode of the Norse Mentality, Andy & Cody dive into the triumphant power of our thoughts. Discover how your thoughts can be our greatest allies, lifting us to new heights or our worst enemies, dragging us into a vortex of negativity and despair. They unveil a step-by-step plan to break free from the self-sabotaging cycle of negative think…
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Are you tired of relentlessly pushing yourself towards success, only to feel burnt out and unfulfilled? The truth is, not all tasks are created equal, and we need to focus on the few things that will have the biggest impact on our personal growth. That's why we've narrowed it down to the top 5 daily habits that will change your life. On this episod…
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In a society that promotes instant gratification and the herd mentality, it's easy to lose sight of what truly matters in life. But it doesn't have to be this way. By adopting a long-term perspective, you can unlock a fulfilling life filled with authentic happiness, meaningful engagement, and personal growth. It takes courage, deliberate effort, an…
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The secret to emerging victorious in life lies in our ability to stay calm under pressure. In this episode, Andy & Cody share why it's important & how to develop this trait for yourself. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fit…
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Uncover incredible triumphs and personal growth through the ancient wisdom of Hávamál on this episode of the Norse Mentality. Learn why "Choosing Your Crew for Triumph and Growth" is key. Surround yourself with reliable, honorable companions who share your values, and conquer any obstacle with unwavering support. Avoid toxic relationships to protec…
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It can be easy to feel like we are drowning while juggling multiple roles in our fast-paced world. The pressure to excel at work, meet the needs of our families, and pursue our personal goals can be overwhelming. Finding the right balance can often feel like a never-ending battle. This is something that we know all too well. In this episode of the …
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In this episode of the Norse Mentality, we dive into timeless wisdom from the Havamal, an ancient Norse text, and explore its relevance in building strong relationships. Andy & Cody share valuable insights on trust, deception, and personal boundaries. This discussion will help you make informed decisions and choose trustworthy allies to conquer lif…
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In this episode of the Norse Mentality, Andy & Cody explore the wisdom of the Havamal and dive into its lessons on becoming self-reliant. They discuss actionable strategies to embrace self-sufficiency and achieve success. Join us as we uncover valuable insights such as practical skills for life, adapting to challenges, and the freedom and independe…
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In this episode of the Norse Mentality, we start to dive into the timeless wisdom of the Havamal. Andy & Cody explore one of the key lessons of practicing moderation and how it empowers us to unlock our inner potential. The Hávamál's teachings on moderation draw insights from Norse mythology and ancient wisdom. We discover how excess in eating, dri…
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In this episode of the Norse Mentality, we explore the power of wisdom and how it can help us win the game of life. Drawing inspiration from Odin, who sacrificed an eye in his quest for wisdom, we learn how wisdom empowers us to make informed decisions, anticipate consequences, and learn from our past experiences. You’ll discover why wisdom is more…
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In this episode of the Norse Mentality podcast, Andy and Cody share personal stories, effective strategies, empowering mindsets, and transformative habits to help you accomplish your objectives. They dive deep into triumphing over adversity, fostering resilience, and staying laser-focused on achieving life-changing goals. You'll learn how cultivati…
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In this episode of the Norse Mentality, Andy & Cody discuss the importance of having a daily Plan of Attack and go over their favorite strategies to ensure each day is lived with intent. You'll discover how adopting this habit can supercharge your productivity, boost your motivation, and bring intentionality to every aspect of your life. You'll hea…
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On this episode of the Norse Mentality podcast, Andy & Cody dive deep into the destructive force of negative self-talk and provide you with five effective ways to combat it. Negative self-talk is a silent killer that lurks within the depths of our mind and slowly eats away at our confidence and self-worth. It can stem from past traumas, societal pr…
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This is a unique birthday episode of the Norse Mentality, where I take a moment to reflect on my journey so far and share some of the most important lessons I've learned along the way. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitne…
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Do you struggle to find the right balance between having full discipline on one thing and neglecting other important aspects of life? In this episode, Andy sits down with powerlifter Marc Sanchez to discuss how too much discipline in the wrong area can be detrimental and offer tips to avoid getting stuck in the trap. Norse Fitness Website: http://w…
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Are you having trouble staying consistent with your workouts? Consistency is the key to success, but it can be hard to stay motivated. This is why we need to have other tools in our arsenal that are more reliable. In this episode of the Norse Mentality, Andy and Cody help you develop a plan of attack that will guide you toward victory with your fit…
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Are you for your purpose in life? Are you trying to become the best version of yourself but don't know how? In this episode of the Norse Mentality, Andy sits down with Shawn Lehner to discuss the importance of having a clear sense of purpose and how it can be transformational. They also provide insight into the missing key that most people don't kn…
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In this episode of the Norse Mentality, we sit down with strongman athlete Isaac Maze to discuss various topics to help you perform at your best. Norse Fitness Website: http://www.norsefitness.co Follow Andy on IG: http://www.instagram.com/andrewclifflewis Follow Isaac on IG: http://www.instagram.com/maxoutmaze Follow Norse Fitness: http://www.inst…
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In this episode of the Norse Mentality, Andy & Cody explore how physical training can help you level up in every aspect of life - physically, mentally, and spiritually. They dive into how overcoming physical challenges can push you beyond your physical limits to build muscle and increase strength. Through strength training, you can also build menta…
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In this episode of the Norse Mentality, Andy & Cody talk about the importance of doing a self-assessment to discover your strengths and weaknesses. They explain how this process allows you to uncover negative patterns and identify areas for growth. With the right mindset, finding clarity on the steps needed to level up in life is possible. Norse Fi…
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In this powerful episode of Norse Mentality, Andy & Cody dive deep into the uncharted territory of Radical Honesty – a bold, powerful, and life-changing approach to discover your true self and accelerate your personal growth. In a society where lies have become our default defense mechanism, Andy and Cody strip away these masks, challenging you to …
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It's important that we take the time to work on ourselves if we want to achieve success in any area of life. In this episode of the Norse Mentality, Andy & Cody share the five key components of self-improvement that will help you level up daily. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow …
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In order to create the life you want, you have to invest in yourself. Self-creation is one of the most important aspects of success. You have to know who you are and what you want before you can go out and get it. And that's why investing in yourself is so important. In this episode of the Norse Mentality, Andy & Cody talk about the different ways …
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The best way to discover who you are at the deepest level is by first forgetting everything you thought that you knew. In this episode of the Norse Mentality, Andy & Cody explore the idea of self-discovery through self-loss. By letting go of our preconceived notions and expectations, we can open ourselves up to new possibilities and a greater sense…
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So many people feel pressured to mold themselves into a certain image or follow a certain path in life. But what if there was another way? What if you could break away from outside expectations and live with authenticity? In this episode of the Norse Mentality, And & Cody talk about the importance of finding your true self and give steps to help yo…
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To level up, we need to be willing to break out of our comfort zone. In this episode of the Norse Mentality, Andy & Cody talk about why we need to do it and offer tips to help you execute on it to achieve your goals and get closer to your true potential. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewi…
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Andy & Kristoff discuss the principle of progressive overload, and you can use it to level up in life. This is done by gradually increasing the demands placed upon yourself so that you can adapt to your environment and become more efficient. By regularly pushing yourself to do more than you are comfortable with, you can learn more effectively and r…
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Creating a vision for your life and what you want to become is within your control. In this video, Andy and Kristoff Kjelby from Viking Way Performance talk about the steps you need to take to create a vision that will change your life. They also share some tips on how to stay disciplined and motivated when pursuing your goals. Norse Fitness Websit…
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Many people are held back by fear. They're scared of the unknown, and they let that fear paralyze them. But what if you could find the courage to step into the unknown? What if you could embrace discomfort and use it to accomplish your goals? That's exactly what Andy & Cody dive into in this episode. Norse Fitness Website: www.norsefitness.co Follo…
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In this episode of the Norse Mentality, Andy and Cody share the three-step process that will help you accomplish any goal that you set for yourself. Once you implement these steps, you'll be on your way to achieving massive success! Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: w…
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One of the biggest challenges we face in life is proving to ourselves that we are worthy. In this video, Andy & Cody talk about how to overcome that challenge and go after our biggest goals and achieve ultimate victory. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.…
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In this episode of Norse Mentality, Andy and Cody discuss how to end the year productively. Norse Fitness Website: www.norsefitness.co Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Cody on IG: www.instagram.com/cody_whitley Follow Norse Fitness: www.instagram.com/norse_fitness www.facebook.com/norsefitness www.tiktok.com/@norsefitnes…
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