Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Andrew Cliff Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Cliff Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Connection Between Physical Training and Overall Success
Manage episode 359734755 series 2850010
Content provided by Andrew Cliff Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Cliff Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Norse Mentality, Andy & Cody explore how physical training can help you level up in every aspect of life - physically, mentally, and spiritually. They dive into how overcoming physical challenges can push you beyond your physical limits to build muscle and increase strength. Through strength training, you can also build mental toughness by teaching yourself to persevere through challenges and setbacks, which can be applied throughout life. They also talk about how consistent training requires discipline and commitment, helping to build focus and discipline that can be effectively applied to any other habit you want to build. At the end, they go over how strength training promotes self-awareness, learning about your body's capabilities and limitations, and how this can impact overall health and well-being.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
Follow Cody on IG: www.instagram.com/cody_whitley
Follow Norse Fitness:
www.instagram.com/norse_fitness
www.facebook.com/norsefitness
www.tiktok.com/@norsefitness
www.youtube.com/norsefitness
151 episodes
Share
Manage episode 359734755 series 2850010
Content provided by Andrew Cliff Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Cliff Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Norse Mentality, Andy & Cody explore how physical training can help you level up in every aspect of life - physically, mentally, and spiritually. They dive into how overcoming physical challenges can push you beyond your physical limits to build muscle and increase strength. Through strength training, you can also build mental toughness by teaching yourself to persevere through challenges and setbacks, which can be applied throughout life. They also talk about how consistent training requires discipline and commitment, helping to build focus and discipline that can be effectively applied to any other habit you want to build. At the end, they go over how strength training promotes self-awareness, learning about your body's capabilities and limitations, and how this can impact overall health and well-being.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
Follow Cody on IG: www.instagram.com/cody_whitley
Follow Norse Fitness:
www.instagram.com/norse_fitness
www.facebook.com/norsefitness
www.tiktok.com/@norsefitness
www.youtube.com/norsefitness
151 episodes
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Similar to The Norse Mentality
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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…
continue reading
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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