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Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
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Inside Carolina: A UNC athletics podcast
247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Dive deeper into the personalities, teams, and stories that embody the winning tradition of Carolina athletics. Tar Heel Voices is your home for Holding Court with Courtney Banghart, The Scott Forbes Show, Anson Dorrance's "Vision of a Champion," and more Tar Heel content.
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A podcast dedicated to the North Carolina Tar Heels Basketball team, hosted by long time Tar Heels & best friends Josh Marlow and Anthony Pagnotta. *All the calls in the show intro do not belong to me, they are properties of the Tar Heel Sports Network
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SleepHawk Worldwide features UNC basketball legend Tyler Hansbrough (Big Hawk) and his sidekick, Brandon Staton (Sleep Dawg). Together they cover everything from college basketball to the Bachelor.
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Locked On ACC - Daily College Football & Basketball Podcast
Locked On Podcast Network, Candace Cooper, Kenton Gibbs
Locked On ACC podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Atlantic Coast Conference. Hosts Candace Cooper and Kenton Gibbs provide your daily ACC fix with expert opinions, local analysis, and coverage from Chestnut Hill, Coral Gables, Charlottesville, Chapel Hill and everywhere in between. The Locked On ACC podcast takes you beyond the headlines for the inside scoops from the biggest stories inside e ...
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Welcome to Chatter with BNC, Business North Carolina magazine's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people.
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Talking all things ACC sports, and sometimes going off the beaten path. We are..."Bout That ACCtion"!
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Atlantic and Coastal is The Athletic’s new weekly ACC podcast hosted by Andy Bitter. Every week we’ll discuss what you need to know about the ACC and hopefully entertain you in the process. Andy will be joined by a rotating cast of contributors including Matt Fortuna, Manny Navarro, Grace Raynor, Brendan Marks & Matt Gutierrez to share their insight about the league.
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I will talk about the North Carolina Men´s College Basketball.
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Dope international Music & Sports podcast for up and coming artists & entrepreneurs!!! Support this podcast: https://podcasters.spotify.com/pod/show/smithxpressshow/support
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A podcast about UNC, the ACC, and the business of the NCAA
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The WPTF Weekend Gardener is an award-winning radio talk show that has been on the air for over 30 years. Mike Raley has been the host since the show went on the air in January of 1985. Anne Clapp joined the program in 1992. Rufus Edmisten has been a guest host for over 10 years and is great gardener, North Carolina's former Attorney General, Secretary of State and was council on the Senate "Watergate Committee." The Weekend Gardener is an extension of The Tar Heel Gardener, a show that was ...
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A daily discussion about the current events happening at Tar Heel Boys’ State. Boys' State teaches that our form of government is good, but that its preservation depends on intelligent, informed, and loyal citizens. E Tar Heel Boys' State is sponsored by The American Legion Department of North Carolina. It is an intense workshop concentrating on North Carolina state government and politics. Hundreds of rising high school seniors representing all geographic areas of North Carolina participate ...
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As more people and businesses choose to move to North Carolina, the real estate market has seen a significant impact. Yes, Raleigh, Durham, and Chapel Hill (The Triangle) have seen changes, but plenty of growth is happening outside that area too in places such as Clayton, Pittsboro, and Garner. Real Estate Rush North Carolina takes a look at the changing housing landscape in the area to paint a better picture for people moving here or who have lived in the Tar Heel State for a while. The po ...
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Listen in as Thomas Mills and Kirk Kovach discuss the goings-on in Raleigh and around the Tar Heel State. This is Perspective, from PoliticsNC.
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Football fans, tune in weekly for topics that cover the most up-to-date Miami Hurricanes Athletics. News, player breakdowns, on-field insights, recruit interviews and off-the-field topics with fan discussions from the YouTube live-chats. Join our community: https://linktr.ee/miamiflo Weekly YouTube Shows: MIAMI FLO, Miami Mayhem, Maxed Out, Sebastian Lane & 3 Live Canes. #Collegefootball #MiamiHurricanes #ACC #Football #Basketball #Baseball #Miami
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From sea to terrifying sea... each state has it's own Homegrown Cryptid. Join us as we tour the United States and it's territories. Directly from the safety of their own home, and deep dive in to each state's own thing that goes bump in the night.
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Brooke Pryor of the Durham Herald-Sun and Powell Latimer of the Greensboro News & Record discuss all the stories in the ACC and the MEAC each week. Come for the discussion of North Carolina, Duke and N.C. State, stay for the insights into N.C. Central and N.C. A&T.
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Smith Xpress Sports W/ North Carolina Tar Heels & NBA Legend Tyler Hansbrough
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14:26
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Tune in as Legend Tyler Hansbrough reflects about his epic playing times at North Carolina & the NBA & So much more you don't want to miss!!--- Support this podcast: https://podcasters.spotify.com/pod/show/smithxpressshow/support
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BB roster evolves, Spring FB finshes up, Seth Trimble joins to talk his return
1:26:48
1:26:48
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Portal season continues as Carolina's BB roster evolves (7:44) Spring FB is complete (26:54) Seth Trimble joins to talk entering the transfer portal and ultimately deciding to return to Carolina (31:45) Plus: Powerful Performance of the Month (51:00), a Tar Heel (family) with a "Life Well Played" (55:54), two more ACC Championships (1:03:57) & the …
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In this edition of the podcast, Josh & Anthony talk further about the impact of RJ Davis deciding to return for 2024-25, before they look at the latest intel from the transfer portal, and compile a list of things Hubert Davis needs to achieve for this off-season to be a success See omnystudio.com/listener for privacy information.…
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Can FSU Make The Most Of Their Amended Complaint? How Many ACC Players Will Be 1st Round NFL Picks?
33:43
33:43
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Florida State was offered a do-over in their lawsuit against the ACC in Florida. Judge Cooper ordered FSU to amend their complaint, giving them a major opportunity to revise or even expand their arguments in their quest to break away from the ACC’s Grant of Rights. Will FSU add points from Clemson’s complaint in their new filing? They will have to …
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Noon Dish: Adding Pieces to UNC's 2025 Class
1:03:57
1:03:57
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With spring practice in the books, the focus turns to the recruiting trail and Inside Carolina’s Don Callahan and Tommy Ashley get you up to speed on the latest commitment news and what’s ahead as Mack Brown and his coaching staff continue to build the 2025 recruiting class. Also, Callahan and Ashley discuss the three latest high school commitments…
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Florida Attorney General Backs Up FSU vs. ACC And Petitions Other AG's, How Many ACC Teams In CFP?
31:42
31:42
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Ashley Moody, the Attorney General in Florida, is considering backing up Florida State University in their fight with the ACC over the Grant of Rights. The specific issue that has caused Moody to act is “sovereign immunity” and whether FSU, as a state institution, can be sued. The ACC argues that FSU waived their sovereign immunity when they joined…
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Chatter with BNC | Michael Terrell, North Carolina managing director for Perscholas
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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features an interview with Michael Terrell. Terrell is North Carolina managing director for Perscholas, which offers free IT training to career changers who want to get into the tech…
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Ep. 387: RJ Davis Set to Return for 2024-25
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In this edition of the podcast, Josh & Anthony talk about the report from CBS Sports earlier today, stating that RJ Davis is on board to return to UNC for 2024-25, they talk about what that means for the Tar Heels, Seth Trimble's decision to withdraw from the transfer portal & more See omnystudio.com/listener for privacy information.…
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Coast to Coast: Seth Trimble Staying at UNC
22:11
22:11
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North Carolina junior Seth Trimble has decided to withdraw his name out of the transfer portal and return to UNC for his junior season. The Inside Carolina Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell break down what the decision means for Hubert Davis and the North Carolina Basketball team. To learn more about listener data…
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Florida Judge Rules FSU Must AMEND Their Complaint Against ACC, Why? P2 Elitism, Transfer Portal
31:08
31:08
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Judge Cooper in Leon County, Florida was not satisfied by the language of Florida State’s complaint against the ACC. He ruled “dismissal with leave to amend” and will give FSU seven days to amend their argument after personal jurisdiction. It’s a small victory for the ACC but the judge noted that he has not ruled against Florida State. They will ha…
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Dave Nathan and Coach Forbes recap a Saturday win in Raleigh and look ahead to another big week of baseball in Chapel Hill. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This Week in UNC Baseball with Scott Forbes: Pitching Decisions, Long Season Grind Continues
32:26
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The North Carolina Diamond Heels open that last homestand of the season on Tuesday night against Gardner-Webb before the Virginia Tech Hokies come to Boshamer for another critical ACC series. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley for Inside Carolina’s This Week in UNC Baseball to discuss how the team handles losing a close ser…
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UNC Basketball Transfers and NFL Draft Preview | Ep. 160
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Harrison Ingram declared for the NBA Draft and Seth Tremble entered the transfer portal. Which move makes Tyler Hansbrough more sad? Will R.J. Davis return? Former Tar Heel Dontrez Styles is headed to N.C. State next year vis a vis the portal; How should Carolina fans feel about the North Carolina native choosing a hated rival? We discuss whether p…
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Is DJ Uiagalelei Good Enough To Win With Elite FSU Defense? Louisville's NIL Is Not Broke
34:47
34:47
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Florida State’s defense looks to be stacked and elite heading into the 2024 season. New starting quarterback DJ Uiagalelei generated mixed reviews in FSU’s spring game, going 12 for 26 with no touchdown passes. How far away are DJ and the Seminole’s offense from getting into sync? Did the stat line tell the full story for their new signal caller? F…
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Ep. 386: Harrison Ingram Declares for the 2024 NBA Draft
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In this edition of the podcast, Josh & Anthony talk about Harrison Ingram's decision to declare for the NBA Draft, they talk about how he'll be remembered by Tar Heel fans, how Hubert Davis will go about replacing him, they address the Seth Trimble rumors & more See omnystudio.com/listener for privacy information.…
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Special: 2024 Spring Game Instant Reactions
27:11
27:11
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The North Carolina Tar Heels held their Spring Game on Saturday in Kenan Stadium without the glamour and glitz of a television production, but with a workman like effort for fans to see the progress made ahead of Mack Brown’s sixth season. Inside Carolina’s Jason Staples and Tommy Ashley discussed their immediate reactions from the game, from the q…
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Coast to Coast: Harrison Ingram to the NBA
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On Saturday afternoon, Harrison Ingram announced via social media that he was entering the 2024 NBA Draft after one season in Chapel Hill. To discuss the forward's announcement, Sean Moran and Joey Powell dropped an emergency edition of the Coast to Coast Podcast. To learn more about listener data and our privacy practices visit: https://www.audacy…
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Mike and Rufus answer all your garden questions broadcasting live from The NC Cooperative Extension Center of Nash County.
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Mike and Rufus answer all your garden questions broadcasting live from The NC Cooperative Extension Center of Nash County.
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Mike and Rufus answer all your garden questions broadcasting live from The NC Cooperative Extension Center of Nash County.
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NEW NIL Laws In Virginia Will Change The Game, Biggest Storylines For FSU & UL Spring Games
34:20
34:20
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NIL has now gotten another step closer to becoming “pay for play” and student athletes becoming university employees. The Commonwealth of Virginia passed a new State law on Thursday morning that allows universities within VA to directly pay players through NIL. This takes third parties out of the equation and allows their universities to directly c…
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Spring FB Game, MBB/WBB rosters, Golfer Peter Fountain joins
1:37:42
1:37:42
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Carolina Football's Spring Game is tomorrow in Kenan Stadium as the Tar Heels head into the offseason (3:12) Portal season continues as Carolina's men's and women's basketball rosters continue to take shape (15:45) Peter Fountain of Carolina's No. 1 ranked men's golf team joins to talk the season, the team and going for a championship (33:20) Plus:…
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On The Beat: UNC Football Spring Game Preview
1:08:47
1:08:47
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In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to highlight the week’s quotes and stories from the UNC football beat. The panel breaks down the UNC football quarterback battle. They also address who North Carolina should be looking to add in the transfer portal. And, the crew looks also looks ahe…
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Ep. 385: UNC Getting Involved With Coveted Stanford Transfer
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34:07
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In this edition of the podcast, Josh & Anthony talk about Carolina getting involved with another transfer from Stanford, while they await the decision of Harrison Ingram. They provide updates on other transfer targets, talk about a non-conference game being scheduled & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/l…
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ACC Portal Buzz On Running Backs, Best ACC Football Team? NCAA Transfer & NIL Rules CHANGING... Why?
25:45
25:45
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Big names at running back could be set to arrive and depart from the ACC during the NCAA’s spring transfer portal window. Miami is trending strongly towards adding Oregon State transfer RB Damien Martinez. Miami coaches visited him in home on Wednesday night and he will visit Coral Gables at the end of April. Martinez is also set to visit Arizona, …
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North Dakota - The Roughrider State - The Miniwashitu and The Alien Meccano Mummy
59:20
59:20
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Hello world! Your favorite podcast host about cryptids Anthony Diaz here with a new and exciting episode with a VERY special guest...Kailey Diaz! Yes that is right, Kailey returns for this episode and if you want to hear our pre-show banter you will have to be a member of the Patreon because that is exclusive stuff! Enjoy! Follow the show! Facebook…
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Impact Players LEAVING ACC In Transfer Portal? Peny Boone Already Leaving Louisville, Pitt Losing DT
33:45
33:45
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Which impact players are leaving ACC teams as we enter day two of the spring transfer portal in college football? Running back Peny Boone, who landed at Louisville from Toledo in January, has already decided to leave the Cardinals and look elsewhere. How much will Louisville be hurt by losing out on a player who ran for 1,400 yards in the AAC last …
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Chatter with BNC | Mark Boone, President of Festival in the Park
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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features an interview with Mark Boone, the President of Fesival In The Park in Charlotte, NC. Boone talks to Ben Kinney about his career journey from journalism to where he is today,…
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Ep. 384: Heels Miss Out on Two Transfers, Prioritize Another
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In this edition of the podcast, Josh & Anthony talk about the two transfers that Carolina has missed out on, another that has emerged as a priority for Hubert Davis and his staff, they provide an update on transfer & recruiting notes as well AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for privacy information.…
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Who Would The ACC Replace FSU & Clemson With? Slept-On Football Teams, Transfer Portal Chaos Soon
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Sooner or later, Florida State will find a way out of the ACC. Clemson and others could also end up leaving the conference at some point. Would the ACC look to bring new members in to replace them? If so, who? Would schools like Oregon State, Washington State, Tulane, Memphis, UConn and UCF make sense as ACC targets in the future? New members Cal a…
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Waiting for roster developments during the offseason can seem much like an extended "hurry-up and wait" scenario for fans of the UNC Basketball program. While there's quite a bit of behind-the-scenes activity around the transfer portal, Hubert Davis and his staff still await public decisions from RJ Davis and Harrison Ingram. Sherrell McMillan and …
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Dave Nathan and Coach Forbes recap the sweep of Notre Dame, discuss the Diamond Heels 27-game home winning streak, and preview the week ahead. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This Week in UNC Baseball with Scott Forbes: Near Perfect Weekend, Rivalries Ahead
26:48
26:48
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The North Carolina Diamond Heels played dominant baseball this past weekend resulting in a record setting home sweep of the Notre Dame Fighting Irish. School records for consecutive home wins (27) and home wins to open a season (23) have the Tar Heels at 29-7 overall, 14-4 atop the ACC’s Coastal division heading into a tough week of play. Head coac…
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What N.C. State's Tournament Run Means for its Rivalry with Carolina | Ep. 159
53:29
53:29
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Brian Rosenthal joins to share the perspective of the Pack; mainly whether their run through the ACC Tournament all the way to the Final Four can help them finally regain respect and relevancy among their peers. We touch on the NIL success D.J. Burns, and how N.C. State fans should feel about the team's success resulting in a longer tenure of Head …
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Will Cam Ward Elevate Miami In 2024? ACC Football Coaches Ranked, FSU & Clemson ACC Settlement?
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Cam Ward played a stellar spring game for the Miami Hurricanes on Saturday. He was credited by ESPN at 19 for 24 with 324 passing yards, three touchdowns and no interceptions. Several Miami receivers won their battles. The Hurricanes seemed to have solved their quarterback situation but do they need defensive back reinforcements in the transfer por…
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Mike and Rufus answer all your garden questions broadcasting live from The Aluminum Company of North Carolina.
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Mike and Rufus answer all your garden questions broadcasting live from The Aluminum Company of North Carolina.
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Mike and Rufus answer all your garden questions broadcasting live from The Aluminum Company of North Carolina.
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In this edition of the podcast, Josh & Anthony talk about the guard that Carolina has expressed interest in the transfer portal, discuss another potential target in the transfer portal, and provide updates on transfer portal targets that UNC has made contact with AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.com/listener for…
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Wild Theory On How The ACC Is Being SABOTAGED! Why It's Unlikely... ACC Coaches In ESPN's Top 10
29:25
29:25
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A wild report from X user Inside The Big 12 claims ESPN is working to broker a settlement that would allow Florida State and Clemson to leave the ACC any time they want, but only for a move to the SEC. Since ESPN has exclusive TV rights to both conferences and controls ACC Network and SEC Network, the theory explains that ESPN could easily provide …
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Portal Season, Spring FB, Four-time National Champ Aranza Vazquez joins
1:45:08
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College basketball's portal season is underway and Carolina is not immune to change (6:02) UConn took home the championship...could Carolina have beaten the Huskies? (24:44) Spring FB is going strong in Chapel Hill with the Spring Game a little more than a week away...we discuss some of he major Tar Heel storylines (29:50) Four-time national champi…
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Ep. 382: Heels Get Active in the Transfer Portal
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In this edition of the podcast, Josh & Anthony go over the all transfer portal news that broke today, as Carolina is interested in multiple high-profile big men, they talk about what that means for Jalen Washington, discuss the chances Cade Tyson commits during his visit & more AUTOGRAPH REFERRAL CODE: https://link.ag.fan/heeltough See omnystudio.c…
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On The Beat: Youth on Display as UNC's Spring Rolls Along
1:23:11
1:23:11
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The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway, Evan Rogers and host John Bauman share their observations and takes from Thursday's open practice. Which position groups are the deepest and the thinnest? And who has stood out so far? The panel discusses and shares other insights from Thursday's practice. Then, in the second half of t…
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What is the ACC's end game in their legal battles with FSU? ACC players to watch in transfer portal
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What is the end game for the ACC in their legal battles against Florida State University? Should the conference consider settling sooner than later? In reality, the ACC needs to fight to protect their grant of rights for as long as possible because if that crumbles, an FSU exit could set a precedent for others to follow. Then, the conference would …
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Noon Dish: Behind the Recruiting Scenes w UNC's Alex White
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56:24
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This week’s Noon Dish features North Carolina Football’s Director of Recruiting Alex White. Alex joins Inside Carolina’s Don Callahan and Tommy Ashley to discuss the recruiting process from the school’s side of things and share insight and behind the scene stories of how Mack Brown’s program handles the chaotic nature of high school recruiting and …
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Chatter with BNC | Bridget Foster, Senior News Director of Spectrum News 1 North Carolina
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32:25
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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features an interview with Bridget Foster, senior news director of Spectrum News 1 North Carolina. She oversees the cable company's news operation across the state and discusses how …
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Florida State vs. ACC: FSU Scores A New Court Victory, Does The ACC Have An Achilles Heel?
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A Leon County, Florida judge has denied the ACC's motion to stay, giving Florida State a court victory in their home state. FSU's quest to try and break the ACC's Grant of Rights will continue. Florida State feels that if they leave the conference, the ACC will not own their future TV rights over the next twelve years, something the conference feel…
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Ep. 381: Seth Trimble Enters the Transfer Portal
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In this edition of the podcast, Josh & Anthony discuss Seth Trimble's decision to transfer out of the UNC program, they talk about what that means for R.J. Davis's chances to return, combined with the arrival of a highly regarded freshman & dissect the latest report about the program inquiring about a new arena AUTOGRAPH REFERRAL CODE: https://link…
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Reaction: Seth Trimble Enters Portal, What's Next for UNC?
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As the transfer portal world turns, North Carolina guard Seth Trimble is the latest Tar Heels to enter as the Wisconsin native announced he would be leaving Chapel Hill on Tuesday. The Inside Carolina Coast to Coast crew of Joey Powell and Sherrell McMillan break down the decision and how it shapes the next weeks and month for Hubert Davis and the …
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Who Needs To Stand Out In Miami, FSU, and Louisville's Spring Football Games? Key Storylines
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Which players need to step up in upcoming spring football games for the Miami Hurricanes, Florida State Seminoles and Louisville Cardinals? All three teams will have new starting quarterbacks through the Transfer Portal in 2024. Miami’s expectations have gone up with Cam Ward under center. FSU and Louisville, who played for the conference champions…
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