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Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
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Inside Carolina: A UNC athletics podcast
247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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A podcast dedicated to the North Carolina Tar Heels Basketball team, hosted by long time Tar Heels & best friends Josh Marlow and Anthony Pagnotta. *All the calls in the show intro do not belong to me, they are properties of the Tar Heel Sports Network
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Dive deeper into the personalities, teams, and stories that embody the winning tradition of Carolina athletics. Tar Heel Voices is your home for Holding Court with Courtney Banghart, The Scott Forbes Show, Anson Dorrance's "Vision of a Champion," and more Tar Heel content.
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SleepHawk Worldwide features UNC basketball legend Tyler Hansbrough (Big Hawk) and his sidekick, Brandon Staton (Sleep Dawg). Together they cover everything from college basketball to the Bachelor.
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Locked On ACC - Daily College Football & Basketball Podcast
Locked On Podcast Network, Candace Cooper, Kenton Gibbs
Locked On ACC podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Atlantic Coast Conference. Hosts Candace Cooper and Kenton Gibbs provide your daily ACC fix with expert opinions, local analysis, and coverage from Chestnut Hill, Coral Gables, Charlottesville, Chapel Hill and everywhere in between. The Locked On ACC podcast takes you beyond the headlines for the inside scoops from the biggest stories inside e ...
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Welcome to Chatter with BNC, Business North Carolina magazine's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people.
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Talking all things ACC sports, and sometimes going off the beaten path. We are..."Bout That ACCtion"!
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Atlantic and Coastal is The Athletic’s new weekly ACC podcast hosted by Andy Bitter. Every week we’ll discuss what you need to know about the ACC and hopefully entertain you in the process. Andy will be joined by a rotating cast of contributors including Matt Fortuna, Manny Navarro, Grace Raynor, Brendan Marks & Matt Gutierrez to share their insight about the league.
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I will talk about the North Carolina Men´s College Basketball.
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Dope international Music & Sports podcast for up and coming artists & entrepreneurs!!! Support this podcast: https://podcasters.spotify.com/pod/show/smithxpressshow/support
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A podcast about UNC, the ACC, and the business of the NCAA
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The Full Court Press Podcast is the most energetic and entertaining weekly college basketball related podcast. 40 mins of excitement as Sam Davidson and Luke Taylor discuss hoops with college coaches, current players, former greats and lovers of the greatest game on earth. Hear untold stories, unbiased commentary and reporting, insider information and so much more on the Full Court Press Podcast.
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The WPTF Weekend Gardener is an award-winning radio talk show that has been on the air for over 30 years. Mike Raley has been the host since the show went on the air in January of 1985. Anne Clapp joined the program in 1992. Rufus Edmisten has been a guest host for over 10 years and is great gardener, North Carolina's former Attorney General, Secretary of State and was council on the Senate "Watergate Committee." The Weekend Gardener is an extension of The Tar Heel Gardener, a show that was ...
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A daily discussion about the current events happening at Tar Heel Boys’ State. Boys' State teaches that our form of government is good, but that its preservation depends on intelligent, informed, and loyal citizens. E Tar Heel Boys' State is sponsored by The American Legion Department of North Carolina. It is an intense workshop concentrating on North Carolina state government and politics. Hundreds of rising high school seniors representing all geographic areas of North Carolina participate ...
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Locked On Big 10 – Daily College Football & Basketball Podcast
Craig Shemon, Locked On Podcast Network
Locked On Big 10 podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for one of the deepest, most prestigious conferences in the country. Hosted by Craig Shemon, the Locked On Big 10 podcast provides your daily Big Ten fix with expert opinions, interviews, recaps, local analysis, and coverage from all around the Big 10 and it’s communities. From the powerhouse programs like Ohio State, Michigan and Penn State to the ...
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As more people and businesses choose to move to North Carolina, the real estate market has seen a significant impact. Yes, Raleigh, Durham, and Chapel Hill (The Triangle) have seen changes, but plenty of growth is happening outside that area too in places such as Clayton, Pittsboro, and Garner. Real Estate Rush North Carolina takes a look at the changing housing landscape in the area to paint a better picture for people moving here or who have lived in the Tar Heel State for a while. The po ...
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Listen in as Thomas Mills and Kirk Kovach discuss the goings-on in Raleigh and around the Tar Heel State. This is Perspective, from PoliticsNC.
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Supporting the awakening and integration process. Building an all inclusive community of awareness, love, support and full acceptance. Reminding you that you are the master, your are the healer, you are the medicine, you are divine, you are source in human form. Everything you seek outside of you is inside, inviting you to go within so that you remember who you really are. Step into your true potential, create your own reality and contribute to the reality of the collective. The change start ...
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From sea to terrifying sea... each state has it's own Homegrown Cryptid. Join us as we tour the United States and it's territories; directly from the safety of their own home, and deep dive into each state's own thing that goes bump in the night. In addition to venturing into each state's own creepy cryptids, aliens, and conspiracies, we are getting our passports ordered for our new...INTERNATIONAL episodes! That's right, on top of exploring each state, sprinkled in between episodes, we will ...
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Brooke Pryor of the Durham Herald-Sun and Powell Latimer of the Greensboro News & Record discuss all the stories in the ACC and the MEAC each week. Come for the discussion of North Carolina, Duke and N.C. State, stay for the insights into N.C. Central and N.C. A&T.
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EXPANSION: North Carolina Tar Heels to Big Ten? How's Maryland Football Looking for 2024?
28:09
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On the eve of Big Ten Media Days in Indianapolis there is no doubt that future college football expansion and realignment will be media buzz words directed toward commissioner Tony Petitti Tuesday. IF NOT FSU, HOW ABOUT NC? And while we, and the rest of the college football world have been focusing on Florida State and Clemson because they are tang…
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Andy Hudson: North Carolina Tar Heel, international businessman, entrepreneur, recovering addict, father, husband, and enthusiastic learner.
54:48
54:48
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Send us a Text Message. I endeavor to end racism and intolerance in all that I do. I continue to attend 12-step meetings and sponsor many on their journey through the 12 steps. Started a non-profit called Kaos Basketball to provide competitive basketball (AAU) experience to financially disadvantaged families of youth athletes. Continue to coach (cu…
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Full Court LEGENDS - North Carolina Tar Heel Great Jeff McInnis
33:59
33:59
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After interviewing 40+ coaches and 20+ players this past season, Luke and Sam are proud to introduce the Full Court Legends episodes. In this episode, we talk 1990s college hoops and hear untold stories from one of the best point guards to ever wear Carolina Blue - Jeff McInnis. McInnis recaps his time on the court with Tarheel teammates Jerry Stac…
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EXPANSION: Commissioner Tony Petitti Kicks off Big Ten Media Days with Questions About Expansion
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28:50
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The annual Big Ten Media Days have finally arrived in Indianapolis as we prepare to kick off the college football and Big Ten football season. This is the most exciting time of year as hope reigns eternal for just about every Big Ten school. Commissioner Tony Petitti will address everyone in his State of the Conference and all eighteen coaches and …
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ACC Commissioner Vows To Keep Fighting Amidst Florida State And Clemson Legal Disputes
26:54
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ACC Commissioner Jim Phillips spoke passionately on Monday about the ongoing legal disputes with Florida State and Clemson. Phillips, on opening day of the ACC Football Media Kickoff, promised to fight to protect the ACC and its members “for as long as it takes.” Phillips referred to the lawsuits as “damaging, disruptive and harmful” to the confere…
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Next Level: Chip Lindsey on UNC's New Challenge on Offense
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Last season, in his first as North Carolina offensive coordinator, Chip Lindsey was tasked with tweaking an already successful offense, improving the deficiencies and managing sure-fire first round NFL Draft pick Drake Maye. Heading into year two, Lindsey will have plenty of talent at the skill positions, a quarterback competition that will continu…
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Mike and Rufus answer all your garden questions with guest Nelsa Cox of The Garden Hut.
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Mike and Rufus answer all your garden questions with guest Nelsa Cox of The Garden Hut.
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Ep. 403: UNC Showing Interest in International Big Man
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In this edition of the podcast, Josh & Anthony talk about UNC showing interest in an international big man from New Zealand, as Josh pushes back on them doing so, Anthony makes the argument for it, they provide recruiting updates & more See omnystudio.com/listener for privacy information.By Joshua Marlow
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Summer updates, James Worthy joins, The 2024 Poddys!
1:56:52
1:56:52
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Summer updates on Carolina football, baseball and basketball (5:33) All-time Tar Heel great James Worthy joins to talk his time at UNC, the 1982 Championship, Celtics/Lakers and much more! (22:34) Plus: The Pod has been invited to a wedding (1:09:11), ethical flag questions (1:12:31), Christmas Mad Libs (1:29:46) and... The 2024 Poddy Awards! (1:39…
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Jonathan Smith Turning Tide for Michigan State Football; Where is Mel Tucker These Days?
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Michigan State football coach Jonathan Smith has had a lot to do since he took over for disgraced football coach Mel Tucker following last season. It feels like he has had to completely reset the once proud program ahead of the 2024 college football season. SPARTANS ARE SOLID AT QB Jonathan Smith doubled down on local recruiting and the transfer po…
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Oklahoma - The Sooner State - The Oklahoma Octopus, The Ishkitini, The Thunderbird
39:50
39:50
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Hello world! Man I really wish I could have had our friend Marcos on the show this time around, but things just didn't pan out; but he said he would be done for the next, so that's what we are shooting for! But in the meantime, enjoy Oklahoma! Follow the show! Facebook: 50StatesofTerror Instagram: @50statesofterror Twitter: @50statesterror TikTok: …
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Special: 2024 Football Preview with Phil Steele
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Inside Carolina's Taylor Vippolis is joined by esteemed college football analyst Phil Steele, who authors the authoritative annual preview magazine, to discuss Carolina Football ahead of the 2024 season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visi…
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SEC Commissioner Takes Jab At Florida State | Why Virginia Tech Can Win The ACC This Season
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SEC Commissioner Greg Sankey took a subtle jab at the Florida State Seminoles during SEC Media Days. During an appearance on Jacksonville’s 1010X radio, Sankey advocated for Georgia being one of the top four teams in the country last season despite being snubbed from the playoff. He said, “Georgia was one of the best four teams (in the country) and…
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#59: DePaul University Head Men's Basketball Coach Chris Holtmann
58:45
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We are excited to welcome the Head Coach, Chris Holtmann, of our alma mater, DePaul University, to the Full Court Press Podcast : A College Basketball Experience. Coach Holt talks about the process of coming to DePaul while giving us a glimpse into his coaching staff and team while sharing some great insight and stories from the recruiting trail. W…
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ROW THE BOAT: PJ Fleck and Minnesota Football Sinking?
26:32
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What direction is Minnesota Golden Gophers football heading as we approach the 2024 college football season? Will PJ Fleck and his team be a factor? The Gophers replace departed quarterback Athan Kaliakmanis with an FCS quarterback. And he is backed up by two freshman. We are nervous about the Gophers passing game and we will describe why in detail…
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Noon Dish: The Future with UNC QB Commit Bryce Baker.
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With the start of football season looming, Inside Carolina's Don Callahan and Tommy Ashley are joined by North Carolina's quarterback commit for the 2025 class, Bryce Baker. Baker highlights his personal recruiting process, his trip to the Elite 11 camp, his role as a recruiter for his class and beyond, and what he does off the football field to st…
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Report Reveals Why The Big Ten And SEC DON'T WANT Florida State | Why NC State Can Win The ACC
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Brett McMurphy from Action Network reports that the Big Ten and SEC are not interested in adding Florida State and Clemson. On FSU, his sources say it doesn’t make financial sense, those conference are done expanding for now, and they consider Florida State to be a “disruptive partner.” According to the report, the SEC or Big Ten would only add the…
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Iowa Football Winning Formula: More Defense, No Offense; Penn State White Out Announced
27:51
27:51
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More of the same is in store for the Iowa Hawkeyes football team for the 2024 college football season. Kirk Ferentz and his team will grind out another sluggish offense, play spectacular defense, and win a lot of games in the Big Ten. That is the Iowa football formula under Ferentz and the Hawkeyes. Last year they took that winning formula to an ex…
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Next Level: Up Front with UNC's Ted Monachino
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42:11
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It all starts up front in the game of football and for North Carolina fans, the defensive line has been a hot point of discussion since Mack Brown’s return to Chapel Hill prior to the 2019. Enter Ted Monachino as Tar Heel defensive line coach and the latest guest on Inside Carolina’s Next Level with Greg Barnes and Tommy Ashley. In the wide ranging…
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Chatter with BNC | Michelle Doran, COO of Smith Anderson
21:30
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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Michelle Doran, the chief operating officer at the Smith Anderson law firm, brings over 25 years of senior leadership experience from various regional and international law firms. The firm has an al…
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SEC Commissioner DENIES Interest In Florida State & Clemson | Miami Winning The ACC In 2024?
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SEC Commissioner Greg Sankey was asked at his conference media days if he is monitoring the legal situations with Florida State and Clemson. Sankey shot down the possibility of further expansion, saying his league is at 16 teams today and will be at 16 tomorrow. He added that he does not want to entangle the SEC in any litigation. Is Sankey playing…
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FINALLY! Nebraska Football Breakout Season is Here!
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Matt Rhule begins year two with his Nebraska Football team and the preseason hope is as high as ever. And for good reason. The Huskers will be the breakout team for the 2024 college football season in the Big Ten. Now, we are not claiming the Huskers will be in the Big Ten championship. But with a fan base that has been clamoring for a bowl game ap…
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Quarterback competitions always drum up the most discussion in the offseason. In the first five years of Mack Brown’s return to North Carolina, ‘competitions’ were mentioned on two occasions but in reality, the writing was on the depth chart next to QB1 from the beginning. Heading into 2024, the forecast for the position is a bit blurry as fall cam…
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Big 12 Believes FSU and Clemson Will Join As Soon As A Year From Now? | Clemson Court W Over ACC
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The reports linking FSU and Clemson to the Big 12 might have legs, afterall. Arizona insider Jason Scheer reported on his X account that, “According to sources, there is an internal belief in the Big 12 that Florida State and Clemson are likely to join the conference within the next year or so.” If the Big 12 can use private equity infusions and cr…
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EXPANSION: Big Ten Turned its Back on Florida State? Do Indiana and Purdue Have Fighting Chance?
27:13
27:13
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Is the Big Ten ignoring Florida State and an expansion opportunity to add the Seminoles to the conference? Does the same go for Clemson regarding any college football realignment talk? Why do we ask? There has been recent chatter that those schools, who are trying to legally leave the ACC and their media deal may be huddling with the Big 12. WHAT I…
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Coast to Coast: Summer Eval Period Updates
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The North Carolina staff hit the road this past week as the Summer Evaluation Period opened, hoping to lay eyes on offered prospects and some other players who may become part of the UNC recruiting orbit. Sherrell McMillan and Sean Moran joined Joey Powell on a new episode of the Coast to Coast Podcast to dive into the latest news, and predict what…
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Mike and Rufus answer all your garden questions with special guest, Gerald Adams.
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Mike and Rufus answer all your garden questions with special guest, Gerald Adams.
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Mike and Rufus answer all your garden questions with special guest, Gerald Adams.
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Big 12 RUMORS For Adding FSU & Clemson: Proceed With Caution | More Physical ACC In 2024
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Rumors about Florida State and Clemson leaving the ACC for the Big 12 continue to gain steam. While there is little doubt that the Big 12 has made overtures to the pair, it’s important to remember that they would likely be a third choice landing spot for FSU and Clemson after the Big Ten or SEC. Ross Dellenger, who started the buzz with comments ma…
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Smith Xpress Sports W/ Jack Guzman & Ryan Lemond
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Tune in as Smith, Jack & Ryan talks about their fav NFL teams as well expectations for the 24’-25’ Up coming NFL season and so much more you don’t want to miss!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/smithxpressshow/support
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Can Rutgers Get 10 Wins in Breakout Year for Greg Schiano?
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27:33
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Greg Schiano and his Rutgers football team are poised for a big year. How big? Can they get 8, 9 or 10 wins this year? What? That would stun college football and the Big Ten. But, yes it is possible. How? TAKE THE OVER ON 6.5 WINS! First of all this is a team that went 6-6 in the regular season last year. And they were in the brutal East division t…
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New Buzz For FSU & Clemson Joining The Big 12??? | Why DJ U Isn't Going To The ACC Kickoff
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28:48
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There is new buzz about the Big 12 pursuing Florida State and Clemson. The Seminoles and Tigers are both suing the ACC in an attempt to exit the conference, but most reports have linked them to the Big Ten or SEC. Could the Big 12 swipe them away from the new powers? The origin of this new buzz was an interview with Yahoo Sports reporter Ross Delle…
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#58: RETURN OF THE MACK: College of Charleston Head Men's Basketball Coach Chris Mack
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This episode is simply known as RETURN OF THE MACK as we welcome new Charleston Head Men's Basketball Coach, Chris Mack, to the Full Court Press Podcast : A College Basketball Experience. Coach dishes on what attracted him to the College of Charleston and gives a sneak peek into how the Cougars will be this year while sharing some scheduling news. …
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Wisconsin Football Brutal Schedule! Hard to See Improvement in 2024
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Wisconsin football may be better in year two for head coach Luke Fickell but improvement may be hard to see if they do not win more than 7 games following a 7-6 season in 2023. Their schedule is brutal. And, here is the kicker; They do not have to play Michigan or Ohio State and things are still going to be tough. That is life in the newly expanded…
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Smith Interview Legendary Actor Jack Guzman
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Tune in as Smith interview legendary Actor Jack Guzman as He talks about his time on the set of the legendary shows & Films such as “Power Ranger Wild Force”& what it was like playing the Black Ranger, “Days of our lives”, “Desperate Housewives”, “Bold & The Beautiful” & So much more you don’t want to miss!!!--- Support this podcast: https://podcas…
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Heceliza: Reiki, Intuition Teacher, Breathwork and Sound Healer
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42:44
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Send us a Text Message. Heceliza is a Reiki and Intuition Teacher and Breathwork and Sound Healer. After leaving her corporate job in fashion and advertising in NYC, she became a serial entrepreneur while living in countries such as Bali, Mexico, and Costa Rica, connecting with the land, culture, and traditions of the people, learning other healing…
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Chatter with BNC | Dr. Jenni Harris, Executive Director of Business Services, NC Dept of Commerce
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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Dr. Jenni Harris is the Executive Director of Business Services, NC Dept of Commerce with expertise in strategy development, implementation, relationship management, cross-sector collaboration and b…
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Noon Dish: Latest UNC Mock Class, 2026 Offers
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North Carolina’s 2025 recruiting class continues to be a hot topic across the fanbase and Don Callahan’s latest Mock Class leads off this week’s Inside Carolina Noon Dish discussion. Callahan offers his take on the prospects the Tar Heels could add as summer rolls on. Callahan and host Tommy Ashley also take a look at the latest offers to prospects…
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Penn State Makes College Football Playoffs if Drew Allar Improves at QB
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Penn State football will make the college football playoffs if quarterback Drew Allar improves from 2023. It is time for him to live up to his 5-star billing. His 25 touchdown - 2 interception ratio was great last year. The problem is he would not or could not throw deep and stretch the defense. Allar may not have taken chances because of overbeari…
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Is FSU About To Find The Smoking Gun To Get Out Of The ACC? | Crazy Realignment Suggestion
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Is Florida State about to receive the documents that will contain the smoking gun that will help them break the ACC’s Grant of Rights? A court order in Florida has asked Leon County Judge John C. Cooper to compel the ACC to hand over an unredacted copy of their TV agreements with ESPN. It’s worth noting that this order was jointly agreed by FSU and…
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Ohio State Football All In for Championship
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Coach Ryan Day and The Ohio State football team are all in on their quest to win a Big Ten championship and a college football national championship in 2024. The pieces are in place. This team is loaded on both sides of the ball. Day figured out the transfer portal and the school doubled down on Name, Image, and Likeness for its top players. And Oh…
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Veteran leadership and youthful talent highlight North Carolina’s wide receiver room as coach Lonnie Galloway has a deep and versatile position room ready to take on some of the burden for the Tar Heel offense in 2024. Inside Carolina’s Scouting Overview series continues with expert analyst Jason Staples joining host Tommy Ashley to break down each…
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This Model Says It's A Two-Team Race For The ACC Championship | More Buzz About FSU Formal ACC Exit
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Are Clemson and Florida State the only clear favorites to win the ACC? According to the ESPN SP+ model, and a conference preview by Bill Connelly, the Seminoles and Tigers combine for over a 51% chance to win the ACC. That leaves the rest of the field under 49%. FSU and Clemson have been the primary powers in recent years, but is this model too dis…
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NBA Free Agency: Is Klay Thompson the Missing Piece for the Dallas Mavericks? | Ep. 169
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Klay Thompson left the Golden State Warriors for the Dallas Mavericks, marking the end of the Splash Brothers era in the Bay Area. Tyler Hansbrough and Brandon Staton discuss his fit alongside Luka Doncic and Kyrie Irving. Does the Big Hawk think Klay puts Dallas over the edge? Plus, Hansbrough's former teammate Paul George lands in Philly alongsid…
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Can Michigan Football Repeat as College Football Champions?
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Can Michigan football repeat as the national champions of college football or win their 4th straight Big Ten title? Well, those are two different questions with possibly two different answers. We will say this much; Michigan football will be a lot stronger than most people think ahead of the 2024 college football season. Despite losing head coach J…
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Mike and Rufus answer all your garden questions with guests Phil Campbell of Campbell Road Nursery and Scott Zona, author of “A Gardener’s Guide To Botany”.
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Mike and Rufus answer all your garden questions with guests Phil Campbell of Campbell Road Nursery and Scott Zona, author of “A Gardener’s Guide To Botany”.
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Mike and Rufus answer all your garden questions with guests Phil Campbell of Campbell Road Nursery and Scott Zona, author of “A Gardener’s Guide To Botany”.
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