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Not All About Fitness

Not All About Fitness

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Not All about Fitness is a podcast dedicated to finding depth. Angelo and Paul's journey through fitness has led them to a love of learning and discovering what makes a person unique. They decided to come together to share this passion for learning with the community that has given them so much. Their goal is to discover untold stories and learn along with the audience. The fitness community is more than pushups and squats; and they will reveal the other side. Thank you for being a part of t ...
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Its Not All About ME

Its Not All About ME

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A guy with ME and a mic. Chat and frequent guests sharing experience of chronic illnesses such as Myalgic Encephalomyelitis and Chronic Fatigue Syndrome. @0allaboutme - get in touch to come on the show or just say hi.
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
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This isn’t your typical legal advice podcast and Angel M. Latterell, Esq is not your typical lawyer. Angel understands the heart and soul, just as much as the judicial system. As an attorney, she has over 16 years of legal experience in the areas of business law, intellectual property, complex litigation, and landlord-tenant law. As a project manager, Angel is all about building and nurturing systems that work. As a certified transformation coach, practicing Buddhist, spiritual guide, and po ...
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Wining About Herstory

Wining About Herstory

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Have you ever wondered where all of the women were in your history books? You're not alone! Join long time gal pals, Kelley & Emily, as they swap stories about incredible women from history over a cheap bottle of wine. They take wining to a whole new level. Women's history has never been this tipsy!
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Find her online at @katecbowler. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠
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Is your marriage everything that you want it to be? Are you ready to make a change? Join Tony and Alisa DiLorenzo to create a strong marriage so you can have mind blowing intimacy inside and outside the bedroom. Marriage is not always easy but it's so worth it. Come and make your marriage EXTRAORDINARY!
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Finding love isn’t about gimmicks or games. It’s about something far more profound than we’ve ever been taught. In this podcast by renowned psychotherapist and bestselling author Ken Page, you’ll learn the most effective, research-backed tools for transforming the way you date -- and finding authentic love.
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In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
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It’s Not About The Sex is a podcast based on the book by the same name. Psychotherapist Andrew Susskind examines issues such as shame, grief, narcissism, and codependency to demonstrate how people use out-of-control sexual behavior to cope with broken heartedness. Each podcast he interviews other therapists who work with clients dealing with addictive behaviors around troubled relationships.
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In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! ​ Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes an ...
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Tony Cress, 20 year fitness veteran, waxes about various topics in the industry. Topics include fat loss, performance enhancement, movement dysfunction, biomechanics, strength and muscle gain and nutrition.
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Mark Bell's Power Project

Mark Bell's Power Project

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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The Small Bow Podcast is a recovery show – part interview, part storytelling – hosted by A.J. Daulerio, and based on the recovery newsletter thesmallbow.com. A.J. created TSB after he got out of rehab and wanted to hear stories about sobriety, mental health, and spirituality that he couldn’t easily find on the internet. We talk about recovery from all kinds of things: car crashes, identity crises, drugs, alcohol, ego. And even if you’re not in recovery, these stories and conversations have t ...
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That's Just It

KMIH 88.9 The Bridge

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"That's Just It" is a podcast all about wellness, hosted by Sean Kern. She covers a wide range of topics like identity, lifestyle, and staying healthy. Sean keeps it honest about her own experiences as a high school girl. It's not just about advice; it's like chatting with a friend who gets it. So, whether you're into self-care or just curious about navigating life, you can listen every Sunday at 7am.
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Big Fat Negative is the podcast about IVF, infertility and the trials of TTC - aka trying for a baby. Co-hosted by journalists and friends Emma Forsyth Haslett and Gabriella Griffith, the show follows their stories on the not-so-simple journey to motherhood, while also interviewing a range of experts on all things infertility. Hosted on Acast. See acast.com/privacy for more information.
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Coffee And Cuddles

coffeeandcuddles67

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We talk about coffee, brewing,drinking, etc. We also talk about couples and cuddles stuff. This is not a relationship primer. What works for us, may not work for you. We dont fit into just one category.
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Explaining what Peer Supported Open Dialogue actually entails can be challenging. Talking about talking in order to explain the content of a network meeting is like trying to hold smoke, as Amanda puts it. In this series we hope to record conversations that are dialogical and form a dialogue, with insights from creators, practitioners and teachers of Open Dialogue. We would love it if we could form a dialogue with you. We would like to quite literally demystify what Open Dialogue is all abou ...
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In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious tho ...
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Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
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Strengthen

Gabriela Barreto

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Strengthen is a podcast dedicated to inspiring you to become your strongest self. Founded + Hosted by Gabby Barreto (@gabbymbarreto on IG) this podcast will feature powerful women in fitness, nutrition and wellness to share their stories and expertise to empower you. You’ll learn about their struggles and achievements, how they use their knowledge and experience to lift those around them, plus get the latest on research-backed nutrition, health and fitness trends. Each episode will leave you ...
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Life is a journey filled with twists and turns, and family dynamics are no exception. In the Orthodox Jewish community, there's a common perception of what a traditional family should look like. But the truth is, families are as diverse as life itself, and it's time to create a more open and accepting space within our community. If your family doesn't fit the mold, you're not alone. Our mission is to initiate a conversation about Jewish families, fostering a sense of belonging and understand ...
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Triggered AF Podcast

Alechia Reese & Dani Bourdeau

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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Everyone's Talkin' Money: Personal Finance, Financial Freedom, Mental Health

Shannah Game, Money Podcast for Women, Personal Finance, Relationships & Mental Health & Glassbox Media.

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Ever feel like no matter what you do, you'll never have “enough” money? Join the club! On Everyone’s Talkin' Money, we know it’s not just about the dollars—it’s the sleepless nights, the 3 a.m. “Can I afford that?” panic, and the fear of never hitting your goals. I'm here to change all that. Hosted by Shannah Game, Certified Financial Planner, Certified Trauma of Money Specialist, and soon-to-be author of Unraveling Your Relationship with Money (coming Feb 2025), this show skips the BS and d ...
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Love Your Body Now

Savannah Robertson

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"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
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* ACCESS ALL PAST EPISODES AT PATREON.COM/FEELINWEIRD * Gentle, intimate, & heartfelt conversations about taboo and stigmatized subjects aimed to normalize the humyn experience and to create a feeling of "I'm not alone!"
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Join The Photo Detective, Maureen Taylor, each week as she discusses historical photos and how they fit into your family history. From ancestor identification to photo preservation, The Photo Detective Podcast covers it all. Featuring special experts from genealogy, fashion history, photo history, and restoration, it’s a not-to-miss for photo fans, genealogists, and lovers of history.
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You're Not Finished is a mental health & wellness podcast hosted by Brittany Franklin. Integrating the Christian faith & mental health as well as talking about personal experiences, suicide prevention, & exposing barriers that add stigma to mental health & prevent people from healing. #YNF
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Interactive Body Balance with Mike Daciuk

Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Honeydew Me

Emma Norman & Cass Anderson

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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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HealthU

Health U The Hackensack Meridian Health Podcast

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A Hackensack Meridian Health podcast focused on sharing wellness tips, information and general health advice all for YOU!
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Vedanta and Yoga

Ramakrishna Vedanta Society, Boston

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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet V ...
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Chocolate Yoddah reads Sonnet XXVI. Follow Me On TikTok https://www.tiktok.com/@chocolate_yoddah Get Uncensored Content On Patreon https://www.patreon.com/ThePersistentRumor Facebook https://www.facebook.com/ThePersistentRumor Instagram https://www.instagram.com/ThePersistentRumor Twitter https://twitter.com/PersistentRumor Original theme music wri…
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Are you a midlife woman ready to reclaim your feminine power, live your cosmic truth, and change the world? Then this conversation with the incredible Jessica Zweig is a must-listen. As the founder of the Simply Be agency and author of the new book "The Light Work," Jessica has been a guiding light for women like myself who are ready to step into t…
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Join Lara & Kristin this month for a deep dive into the role education plays in the LYT method and LYT movement. In this episode, you’ll learn about: *Set Clear, Sustainable Goals* Maintaining health and wellness requires setting specific, achievable, and sustainable goals, such as aiming for gradual progress rather than quick fixes. A long-term vi…
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Today, we're diving into the power of affirmations and exploring how to use them "good affirmations" vs "bad affirmations" effectively, without letting them slip into the territory of compulsive reassurance. If you’re navigating recovery or simply looking to add some grounded positivity to your day, this is for you! Here's a little preview of what …
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In Episode 1111, CJ Kobliska, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss the importance of movement. How it plays a big role in pain relief, coordination and overall well being. Follow CJ on IG: https://www.instagram.com/movement_exploration_channel/ Official Power Project Website: https://powerproject.live Join The Power Project Discord:…
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We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover: What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives WHY we people please a…
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Let’s be real: food waste is costing you—big time. If you’re tossing leftovers or ignoring those limp veggies in the back of the fridge, you’re practically throwing money in the trash. In this episode, I sit down with Teralyn Pilgrim, a zero food waste wizard, to uncover how we can all save serious cash and do something good for the planet. We’re g…
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The rise in breast cancer diagnoses among young women is a pressing concern. Join us as we delve into this complex issue with experts from the Hennessy Institute for Cancer Prevention and Applied Molecular Medicine. Medical Director, Dr. Elias Obeid and Genetic Counsellor, Jessica Russo will shed light on the latest research, potential causes, and …
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Liz Poggi went from what her doctor labeled as "the worst case of undiagnosed ADHD I've ever seen" to someone who helps people with ADHD achieve to their goals on a daily basis. Our discussion will address societal skepticism about ADHD and the clarity that a diagnosis brings. Together, Liz and I explore the role of medication, community support, a…
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Today is Election Day in the U.S. and for many of us that means…getting through the day is going to feel like watching water boil. So we have an idea: delete the news apps off your phone today, don’t check social media, and press play on this multi-hour, politics free chat between Nora and Kate Kennedy. When you finish this episode, don’t worry, TH…
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How do we stay hopeful in the face of despair and disillusionment—especially when politics threaten to tear us in two? Kate speaks with Parker Palmer, a writer, teacher, and activist. As you’ll hear, he has gone through seasons of deep clinical depression, and has hard-won wisdom to share with us on how to survive, how to regain a sense of agency, …
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Learn about how to release the hurt, find peace, and move forward, even when apologies are absent and change seems distant. | “Forgiveness is not always easy. At times it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” —Marianne Williamson Is it really possible to…
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Are your money worries keeping you up at night? In today’s episode, we’re diving headfirst into the stress and anxiety that so many of us feel when it comes to money. Whether it’s an unexpected bill, debt overload, or the nagging feeling of not having enough saved, financial anxiety can feel overwhelming—but it doesn’t have to control your life. Jo…
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In the second of our duo of episodes on surrogacy, Ariel Taylor, the founder of fertility and surrogacy organisation Carried With Love, talks about being a gestational carrier five times - and how it felt when she lost one of those pregnancies. Meanwhile, Prof T talks beta tests - why do some clinics do them and others don't? Scroll to 53:21 to hea…
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In this episode, we dive into the most frequently asked fitness questions from women over 40. We discuss the impact of hormonal changes, the best types of exercises, and why strength training is crucial. We also touch on the importance of flexibility and offer practical tips to help you stay ahead in your fitness journey. Additionally, we talk abou…
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Feeling sluggish and struggling with weight management after 40? It's time to reignite your metabolism and feel your best! In this video, we'll explore a holistic approach to resetting your metabolism with three key strategies:1. Strength Training: Discover the power of resistance exercises to build lean muscle mass, boost your resting metabolic ra…
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In this episode of The Fitness Beginner Podcast, we talk about how a weight scale may not always be the most accurate way to track your progress. Yes, it can be accurate but at the same time it can also be inaccurate. In this episode, we talk about ways to increase the accuracy of your scale and I give you some arguably better ways to track your fi…
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In Episode 1,110, Kasey F. Jackson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to utilize The Hunkerin Stool for better posture, back pain and overall body pain relief. The Hunkerin Stool: https://www.hunkerinstool.com/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzt…
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Originally from Rockville, Maryland, Giddy Ben Tzvi, is a lot more than Anything But Traditional's host, Tamar Ben Tzvi's husband. He currently lives in Neve Shamir in Ramat Bet Shemesh, is an avid lover of Torah, a massive religious Zionist, dedicated member of his shul Avnei Shamir, runner, and pick up ball player. Over the past 9 years, Giddy ha…
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I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/Listen to my podcast, The Checkup with Doctor Mike, here:Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotifyApple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcast…
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Hello everyone, I hope you had a great halloween and October 🍂. I am super happy to be releasing this episode and to close out the month with this. In this episode, I talk about all of the pretending we tend to do. I also talk about people pleasing and what it is like to be a Senior in this time (submitting college apps season.) I hope you enjoy. L…
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Erin Moulton discusses her book, “The Beginner’s Guide to Cemetery Sleuthing, Scavenger Hunt,” which is uniquely designed as a workbook. Moulton, a local history librarian at Derry Public Library, shares her journey from genealogy enthusiast to cemetery researcher. The book serves as a practical guide for collecting key details from cemeteries, whi…
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Spray-on skin already helps many burns patients, but what about those with deeper burns? Meet the team trialling a technique to grow sheets of replacement skin. Takeaways from the inquiry into Australia's COVID-19 pandemic response, and a dip in childhood vaccination rates. A new gene variant among some First Nations peoples in Oceania that could e…
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Send us a text Welcome back! Welcome to Season three of Open POD pod! We've come a long way and we are still incredibly thankful for Billy Hardy whom we miss very much. This short episode is one of a few short "Vox popularis" interviews that Fiona did at the IMDRAP conference - a conference in August 2024 all about Open Dialogue. This one is the in…
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In this episode, we dive into lesser-known anti-aging hacks from tretinoin peptides, and why taking care of our hair and brain is crucial. We also touch on the importance of electrolytes, highlight the benefits of NAD plus, and discuss the fountain of youth for women. Additionally, I announce the opening of Body Boot Camp registration and chat abou…
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Charlie Golightly (they/them) is a person I've done a LOT of podcasts with, and this one might be my new favorite. We're talking about our current metaphysical explorations, spandakarika, career changing, mind changing, being brats about job searching, and learning tarot cards. It's a LOT. We just, covered a lot. We hope there's something, or maybe…
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Andrew and Sue discuss Chapter Five, Regulating the Nervous System from Andrew’s recent workbook. Beginning with a memoir snapshot and ending with practical strategies and action steps, they explore the following themes: following the rhythm within, identifying regulation and dysregulation, utilizing the Window of Resilience, and naming attachment …
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What is the most precious, the most important, and the most frightening lesson of love? It's to stay away from toxic relationships. This is the lesson that all of us must learn, and it's being played out right now in our country before election day. Let's explore the deeper dynamics of how a person or a nation falls under the spell of toxic love. S…
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Send me a text message about this podcast In this episode of Decluttering Untangled, Heather Tingle explores the pressures of striving for a "perfect" neurotypical home and why it's time to let go of unrealistic expectations. Heather explains how neurodivergent individuals can create a home that truly works for them, rather than mimicking the prist…
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We pause to introduce a new segment, and talk shop about some big plans in the works for the new year. The Small Bow universe is growing in exciting ways, with help from some new friends. Also, a little Q&A about how things are going so far in Season 2, what's next for the podcast, and some industry gossip. Want to help guide things? Take two minut…
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Chocolate Yoddah reads Sonnet XXV. Follow Me On TikTok https://www.tiktok.com/@chocolate_yoddah Get Uncensored Content On Patreon https://www.patreon.com/ThePersistentRumor Facebook https://www.facebook.com/ThePersistentRumor Instagram https://www.instagram.com/ThePersistentRumor Twitter https://twitter.com/PersistentRumor Original theme music writ…
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Chocolate Yoddah reads an article highlighting just how horrible the Bible can be. Follow Me On TikTok https://www.tiktok.com/@chocolate_yoddah Get Uncensored Content On Patreon https://www.patreon.com/ThePersistentRumor Facebook https://www.facebook.com/ThePersistentRumor Instagram https://www.instagram.com/ThePersistentRumor Twitter https://twitt…
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The Jen Marples Show episode 184 is here! Get ready to have your soul ignited, ladies! Today I'm thrilled to welcome the one and only Shelley Paxton - a true corporate rebel, best-selling author, keynote speaker, and Chief Soul Officer extraordinaire. Shelly's journey from the top marketing ranks at Harley-Davidson to a profound midlife awakening i…
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Ready to face your financial fears? In today’s Halloween-themed episode, I take you on a haunted tour through the spine-chilling world of scary money decisions you do not want to make. From scary impulse buys to zombie retirement plans, these terrifying mistakes are lurking around every financial corner—and we’re here to keep your wallet safe from …
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about exercise routines for individuals with mobility issues or chronic pain, balance and coordination exercises in reducing the risk of falls, how does outdoor exercise differ from mental clarity and physical vitality compared to i…
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If you’re anything like me, you might have a bit of a love-hate relationship with fear. Even though I’m a therapist who specializes in anxiety, I’ve always found fear fascinating. As a kid, I used to dream about being part of the horror movie world, and today, I still think there’s something to be learned from those spooky films. Whether you love t…
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After 4 years of interviewing experts, we’re sharing EVERYTHING we’ve learned about asking for what you want in the bedroom (and beyond). We chat through how to ask for what you want, and tools to help you advocate for yourself from start to 💦finish💦. We cover: Common obstacles and how to overcome them How to figure out what you want What to do if …
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Ready to fuel up your wallet with cash savings? This episode is all about slashing your car insurance costs—and trust me, it’s juicier than it sounds! You know how I’m obsessed with finding travel deals on sites like Kayak, Expedia, or Tripadvisor? Well, car insurance deserves the same treatment! This episode is like getting a money-saving power-up…
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S10 EP14 –Dear White People : A Much Needed Conversation About Race Lightning only strikes once, and this episode is a true testament to that! Always asking the hard questions, your Triggered hosts found themselves in a compelling dialogue on race with none other than their videographer, Tyler Warren! Believing EVERYONE should be part of the discus…
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Here's What Women Over 40 Who Lose Weight (and KEEP it Off) Know...What NO longer works:1. Cardio - gone are the days of doing excessive cardio. Believe it or not - that no longer works for women over 40 and can put more stress on our bodies. We need to turn to strength training - 3x’s/week.2. Eating under 1200 calories. I know we think this is the…
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In this episode of the YNF Podcast, Brittany talks about how passion & emotion have overcome wisdom & nuance. Wisdom is a key element in the faith & an important aspect of positive mental & spiritual health. Being zealous at the expense of wisdom has increased division & strife, with some of us exchanging truth, justice, & peace for unrighteousness…
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"Send us a text and let us know how we're doing" Episode 2 Quintin, a Performance Specialist, excels in assisting individuals across all age groups. He has guided over 200 clients to achieve their optimal performance levels. His expertise extends to training elite MMA fighters and he is also renowned as a Keto diet expert. Support the show Like and…
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I've got another solo show for you this week and as always you're going to need to strap in for the ride! First: I'll explain the concept of living in survival mode and help you to work your way out of the dumpster fire that is your ADHD life. Then, I answer YOUR questions! We discuss how to transition smoothly between tasks and how to advocate for…
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